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WithoneweektogobefortheLonAngelesMarathon,oneofmykneenwasinjured.Thethoughtofmissingthemarathoninfivedaysconcernedmefarmorethanmyphysicalpain.Ihadnotjustgiventhemanathenasmallplaceinmylife,ithadbecomemylife.Thegoodnewswasthatafterathoroughexamination,nothingappearedtobepermanentlydamaged.ThefirstthingIaskedthedoctorwas,"WhenwillIbeabletorunaganin?"Remainingcantious,heexplainedthatassoonastheswellingwentdown,IcoulddowhateverIfeltIcouldtolerate.Laterthatafternoon,myself-confidencebeganioretuntonornaleventhoughmykeenhadn’t.Theinjurydamagedmybody,butnotmyspirit.

Thenextday,Ihobbled(踱行)intoalocalrunningstoreandaskediftherewereanymarathonslaterintheyear.WithallofthetrainingthatIhadputin,IwascentainthatI'dbebackonthestreetswithinacoupleofmoeths."Therearen'tanymoremarathonsuntilthelastpartofNovember,"saidtheclerk."Oh,wait.Thereisonesmallerracenextmonth:theLongBeachMarathon."Arayofhopeemerged.However,theLongBeachMarathonwasonlythereandahalfweeksaway.Impossible.But,Aristotleoncesaid,"Hopeisawakingdream."Mydreamwasonlythreeweeksaway.Thenextmorning,Ibeganaself-madetrainingscheduleunlikeanyyou'llreadaboutinRunner'sWorld,andprobablyit'sthefirttimeanyonehaseverpureparedforamarathonwithoutrunning,Iwasfontumateenoughtobeworkinginahospitalfitnesscenterthathadawidevarietyofstationarybikes,treadmills(跑步机)andfreeweights.Theycouldactuallyhelpmetorecoverandpractice.Overthecourseofthenextweek,theswellinginmykneewentdownasmyfitnesslevelclimbed.Iwasactuallybecomingfitterwithoutputtinginsomuchasamileofrunning.Afterabouttwoandahalfweeks,Igotthedoctor'sapprovaltostartrunningagain.Thefirstdaybackoutonthestreetwasachallenge.____________________________________________________Whentheracedayarrived,Iwasfitandmotivatedtoruntheraceofalifetime.___________________________________________________________________________,虽身体受伤但精神未损。之后得知长滩马拉松,________________________,自制特殊训练计划,借医院健身中心设备锻炼,约两周半后_________________________。

洛杉矶马拉松前一周“我”膝盖受伤虽时间紧仍心怀希望获医生许可重新跑步一句话概括主旨情感及情节发展GotinjuredinthekneeoneweekbeforetheLosAngelesMarathon.Worriedaboutmissingthemarathon.Therewasnopermanentdamageafterexamination.Hopeful.LearnedabouttheLongBeachMarathon.Tornyethopefulwhenfacingthetightschedule.Madeaspecialself-madetrainingplan.Determinedduringthetrainingperiod..Gotapprovaltorunagainafterabouttwoandahalfweeks.Afeelingofreliefaswellasjoyandexcitement.Summarizetheauthor'scharactertraits.“Thethoughtofmissingthemarathoninfivedaysconcernedmefarmorethanmyphysicalpain.Ihadnotjustgiventhemarathonasmallplaceinmylife,ithadbecomemylife.”“我更担心的是五天后错过马拉松比赛,而不是我身体上的疼痛。我不仅把马拉松放在了我生活的一个小角落里,它已经成为了我的生活。”“Thenextmorning,Ibeganaself-madetrainingscheduleunlikeanyyou'llreadaboutinRunner'sWorld,andprobablyit'sthefirsttimeanyonehaseverpreparedforamarathonwithoutrunning.”“第二天早上,我开始了一项自创的训练计划,与你在《跑步者世界》杂志上读到的任何计划都不同,而且很可能是第一次有人在准备马拉松比赛时不跑步。”PersistentandtenaciousSummarizetheauthor'scharactertraits.“Ihadnotjustgiventhemarathonasmallplaceinmylife,ithadbecomemylife.”“我不仅把马拉松放在了我生活的一个小角落里,它已经成为了我的生活。”PassionateaboutsportsSummarizetheauthor'scharactertraits.“However,theLongBeachMarathonwasonlythreeandahalfweeksaway.Impossible.But,Aristotleoncesaid,'Hopeisawakingdream.'Mydreamwasonlythreeweeksaway.”然而,长滩马拉松只有三个半星期了。这不可能。但是,亚里士多德曾经说过:“希望是清醒的梦。”我的梦想只剩三个星期了。“Overthecourseofthenextweek,theswellinginmykneewentdownasmyfitnesslevelclimbed.Iwasactuallybecomingfitterwithoutputtinginsomuchasamileofrunning.”“在接下来的一个星期里,随着我的健康水平的提高,我膝盖上的肿胀消失了。实际上,我不用跑一英里就变得更健康了。”PositiveandoptimisticThinkingThefirstdaybackoutonthestreetwasachallenge.____________________________________________________Whentheracedayarrived,Iwasfitandmotivatedtoruntheraceofalifetime.____________________________________________Para1:第一天是哪一天?challenge是什么?如何应对?情感如何?Para2:比赛中表现如何?比赛结果如何?情感如何?观众有什么反应?Accumulatesentences--挑战描写1.Runningonthestreetwashardbecausemykneefeltunstableandeachstepseemedtochallengeitslimit,butIwouldn'tgiveup.(在大街上跑步很难,因为我的膝盖感觉不稳定,每一步似乎都在挑战它的极限,但我不会放弃。)2.Itwasdifficulttogetusedtotheroughpavementwhilerunning.Myinjuredkneehadtochangeallthetime,whichbroughtsomepainandmademequestionmyimprovement.(在跑步时适应不平整的路面很困难。我受伤的膝盖必须不断调整,这带来了一些疼痛并让我质疑自己的进步。)

Accumulatesentences--心理活动1.Eachtimemykneeached,Isaidtomyselfthatthiswasonlyapassingobstacle.IhadadvancedsomuchthatIcouldn'tretreat.Themarathonwasmyaim,andIwouldn'tallowabitofpaintostopme.Ipicturedmyselfreachingthefinishline,andthatvisionempoweredmetocarryon.(每次我的膝盖疼痛时,我对自己说这只是一个短暂的障碍。我已经前进了这么多,不能退缩。马拉松是我的目标,我不会让一点疼痛阻止我。我想象自己到达终点线,那个画面给予我力量继续前行。)2.Whenthetirednessandsorenessinmykneeseemedabouttodefeatme,Idoubtedmychoice.ButthenIrememberedalltheeffortIhadputinandhowmuchIlongedtobebackintherace.IknewthatifIgaveupnow,Iwouldregretitforever.SoItookadeepbreathandpushedforward,determinedtoovercomewhateverchallengeslayahead.(当我膝盖的疲劳和酸痛似乎快要打败我时,我怀疑自己的选择。但随后我回忆起我所做的所有努力以及我多么热切地渴望重返赛场。我知道如果我现在放弃,我将一辈子懊悔。所以我深吸一口气,继续前进,决心克服任何等待着我的困难。)

Accumulatesentences--赛中表现1.Asthestartinggunfired,Isurgedforward,myheartpoundingwithamixofexcitementandnervousness.Thewindwhippedpastmyface,andIfocusedintentlyonmystride,tryingtofindarhythmthatwouldn'tovertaxmyonce-injuredknee.(当发令枪响,我向前冲去,内心因兴奋与紧张而狂跳。风从我的脸庞呼啸而过,我专注于自己的步伐,努力找到一种不会让曾受伤的膝盖负担过重的节奏。)2.Midwaythroughtherace,beadsofsweatdrippeddownmyforehead,andmybreathingbecameheavy.ButIkeptmyeyesfixedontherunnersahead,usingthemasmotivationtomaintainmypace,ignoringthefaintacheinmykneethatthreatenedtoslowmedown.(比赛进行到一半时,汗珠从我的额头滴落,我的呼吸变得沉重。但我紧盯着前方的选手,将他们作为保持速度的动力,忽略膝盖那隐隐约约想要使我减速的疼痛。)

Accumulatesentences--赛中表现3.Witheachpassingkilometer,myconfidencegrew.Imaintainedasteadygait,myfeetlandinglightlyandpurposefully,asiftheyhadamindoftheirown,propellingmeforwardwithincreasingspeedandefficiency,leavingbehindanydoubtsaboutmyknee'sability.(随着一公里又一公里的过去,我的信心愈发增强。我保持着稳定的步伐,双脚轻盈且有目的地落地,仿佛它们有自己的想法,以越来越快的速度和效率推动我前进,将对膝盖能力的任何疑虑都抛诸脑后。)4.Nearingthefinalstretch,Idugdeepandfoundanextraburstofenergy.Myarmspumpedvigorously,andmybodyleanedforwardintotherun,cuttingthroughtheairlikeawell-tunedmachine,showingnosignsofthepreviousinjurythathadoncethreatenedtokeepmesidelined.(临近最后冲刺阶段,我全力以赴,爆发出额外的一股力量。我的双臂用力摆动,身体前倾奔跑,像一台调试良好的机器划破空气,丝毫没有之前受伤曾可能让我退赛的迹象。)

Accumulatesentences--观众表现1.Thepeoplewatchingonthesidesofthestreetswerealotoffacescheeringandbannerswaving.TheirshoutstocheermeupgotlouderwhenIgotcloser.Theirexcitementmadememoredeterminedtokeepgoingevenwiththepainandfinishtheracewell.(街道两旁观看的人们有许多欢呼的面孔和挥舞的旗帜。当我靠近时,他们鼓励我的呼喊声变得更大。他们的兴奋让我更有决心即使带着疼痛也要继续前进并好好完成比赛。)2.ThepeoplegotreallyexcitedwhenIranpast.Theirclappingandshoutsofsupportechoedintheair.Littlekidsreachedouttheirhandstogivehigh-fives.Theirsimpleandhappyexcitementmadetheexcitingraceatmosphereevenmorespecial.(当我跑过时,人们变得非常兴奋。他们的鼓掌和支持的呼喊声在空中回响。小孩子们伸出手来击掌。他们简单而快乐的兴奋让激动人心的比赛氛围更加特别。)

Accumulatesentences--升华句1.Throughthistoughmarathonjourney,Inotonlyovercamethephysicaldifficultiesbutalsounderstoodthetruemeaningoffirmperseverance.It'sinthesehardtimesthattherealcourageofthehumanspiritisformed.AndIgotanewrealizationthatthepowerinsidecanbreakanybarrierthatseemsimpossibletogetover.(通过这场艰难的马拉松之旅,我不仅克服了身体上的困难,也明白了坚定毅力的真正含义。正是在这些艰难时刻,人类精神的真正勇气得以形成。我有了新的认识,即内心的力量可以打破任何看似无法逾越的障碍。)2.Thismarathonexperiencewasmorethanjustarace;itwasaproofoftheunbeatablestrengthofthehumanwill.Theinjuries,theproblems,andtheuncertaintiesalldisappearedinthefaceofstrongdetermination.Itmademelearnthatwhenenthusiasmandperseverancecometogether,theycanmakeawaythatleadsnotonlytotheendoftheracebutalsotothediscoveryofone'sendlesspotential.(这次马拉松经历不仅仅是一场比赛;它是人类意志不可战胜力量的证明。伤痛、问题和不确定性在强烈的决心面前都消失了。它让我懂得,当热情与坚持汇聚在一起时,它们能够创造出一条道路,这条道路不仅通向比赛终点,还通向对自身无尽潜力的发现。)

答案欣赏

Thefirstdaybackoutonthestreetwasachallenge.ItwaswithgreatpainthatIhobbledalongthestreet,with

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