热点话题04 体重管理年（解析版）-2026年中考英语阅读理解热点话题练习

热点话题04体重管理年

热点解读

“体重管理年”是由国家卫生健康委等16个部门联合启动的为期三年的活动，从2024年开始。

活动背景：体重异常是导致心脑血管疾病、糖尿病和部分癌症等慢性病的重要危险因素，而中国居民超重

肥胖形势不容乐观，亟需加强干预，因此启动“体重管理年”活动，以落实《健康中国行动(2019-2030

年)》有关工作要求。

主要目标：力争通过三年左右时间，建立广泛的体重管理支持性环境，显著提升全民体重管理意识和技能，

普及健康生活方式，形成全民参与的体重管理良好局面，改善部分人群体重异常状况。

主要措施：包括强化体重管理科学指导，创新科普形式，提升科普能力；营造社会支持性环境，强化家庭

体重管理作用，规范体重管理服务模式，发挥中医药技术支撑作用，倡导健康消费新理念；覆盖全人群全

生命周期，做好孕产妇、儿童青少年、职工、老年人等不同群体的体重管理；完善监测信息互联共享机制，

加强体重监测与效果评估等。

热点话题综合练

（2025•吉林•三模）Chinahasstartedathree-year“WeightManagementYear"plan.Thisplanencourages

peopletocontroltheirweight,haveahealthydiet,andtakepartinregularexercise.Formany,likeLiWen,a

31-year-oldmanfromJilin,JilinProvince,thisplanhaschangedtheirlives.

LiWenusedtoenjoygrilled（烤的）meatandcoldbeeronsummernights.Heloveseatingnoodlesbut

neverexercises.Overfouryears,hisweightincreasedfrom70to95kilograms,andhiskneesstartedtohurt.So

hedecidedtogetprofessionalhelp.

InDecember,LiWenwenttotheweightmanagementclinic（I［诊）atJilinPeople'sHospital.Thedoctors

checkedhisbodyandgavehimadviceondietandexercise.Theyalsoexplainedthatbeingoverweightcouldlead

toserioushealthproblems,suchasdiabetes（糖尿病）andhighbloodpressure.ThismadeLiWenfeelworried.He

wasmoresuretochangehimself.

LiWenstartedeatinglessricewithmorevegetablesandbeganjoggingafterwork."Thefirstmonthwas

notthateasy,butIgraduallygotusedtothisnewlifestyle.Now,ithasbecomemucheasierforme.^^hesaid.So

far,hehassuccessfullylostabout10kilogramsandfeelsmuchhealthier.

Expertssaymoreandmoreyoungpeoplefaceweightproblemsbecausetheytakeintoomuchsugarandoil,

andtheyseldomexercise.Toimprovethesituation,thegovernmenthasbeenactivelypromoting（提倡）education

onhealthyeatingandtheimportanceofexerciseamongstudents.

LiWen'sexperienceshowsthatanyonecanliveahealthierlife.Makesmallchangesandkeepgoing,and

youwillbuildahealthierfuture.

根据短文内容，选择正确答案。

1.Whatdoestheplanencouragepeopletodoaccordingtoparagraph1?

A.Tocontroltheirweight,haveahealthydiet,andtakepartinregularexercise.

B.Tocontroltheirweight,enjoygrilledmeatandcoldbeer,andtakepartinregularexercise.

C.Tofaceweightproblems,haveahealthydiet,andtakepartinregularexercise.

D.Tocontroltheirweight,haveahealthydiet,andnevertakepartinregularexercise.

2.WhereisLiWenfrom?

A.Changchun.B.Jilin.C.Guilin.D.Beijing.

3.WhydidLiWendecidetogetprofessionalhelp?

A.Becausehehadhighbloodpressure.B.Becauseheatelessrice.

C.Becausehisweightincreasedfrom70to95grams.D.Becausehiskneesstartedtohurt.

4.WhendidLiWengototheweightmanagementclinic?

A.Onsummernights.B.Afterwork.C.InDecember.D.Inthefirstmonth.

5.Howhasthegovernmentimprovedweightproblems?

A.Bypromotingeducationonagoodsleepandtheimportanceofexercise.

B.Bypromotingeducationonhealthyeatingandtheimportanceofexercise.

C.Bypromotingeducationonhealthyeatingandtheimportanceofsleeping.

D.Bypromotingeducationonhealthyexerciseandtheimportanceofeating.

【答案】1.A2.B3.D4.C5.B

【导语】本文是一篇说明文，主要讲述了中国启动的“体重管理年”计划如何帮助人们改善生活方式，并以

李文的成功案例说明坚持健康习惯的重要性。

1.细节理解题。根据文章第1段“Thisplanencouragespeopletocontroltheirweight,haveahealthydiet,and

takepartinregularexercise.”可知，该计划鼓励人们控制体重、健康饮食并定期锻炼。故选A。

2.细节理解题。根据文章第1段“LiWen,a31-year-oldmanfromJilin,JilinProvince”可知，李文来自吉林省

吉林市。故选B。

3.细节理解题。根据文章第2段“Overfouryears,hisweightincreasedfrom70to95kilograms,andhisknees

startedtohurt.Sohedecidedtogetprofessionalhelp.”可知，他的体重从70公斤增加到95公斤，膝盖也开始

疼痛。于是，他决定寻求专业帮助。故选D。

4.细节理解题。根据文章第3段"InDecember,LiWenwenttotheweightmanagementclinic"可知，李文12

月去了体重管理诊所。故选C。

5.细节理解题。根据文章第5段“thegovernmenthasbeenactivelypromotingeducationonhealthyeatingand

theimportanceofexercise”可知，政府一直在学生中积极倡导健康饮食教育和运动的重要性。故选B。

（2025•广东深圳•三模）AdayafteraninternationalresearchteamsaidChinacouldbehometoasmanyas

630millionoverweightandobese（肥胖的）peopleby2050,thecountry'sNationalHealthCommission（国家卫

生健康委）announcedamajornewplanaimedathelpingpeoplelivehealthierlives.

AnnouncedbyNHCdirectorLeiHaichao,theplanwillcreate"weightmanagementclinics^^athospitals

acrossChina.Theseclinicsaimstohelppatientsloseweightinasafeway.Theclinics"willprovideanice

environmentandplatformforpeoplewhostrugglewithweightproblems,helpingthembettermanagetheirweight

andleadhealthierlives,9,Leisaid.

ObesityhaslongbeenaprobleminChinaoverthepast40years,aspeopleeatmoreandexerciseless.The

numberofoverweightmenalmostdoubledinasinglegeneration.Manystudieshavelinkedhigherweightswith

increasedriskofchronic（慢性的）diseasessuchasbloodpressure,heartproblems,andsoon.

Internationally,peopleoftenusethebodymassindex（BMI）totellifsomeoneisobese.InChina,aBMI

over24isconsideredasoverweight,whileobesityisconsideredasaBMImorethan28.Forexample,aperson

whois175centimeterstallwouldbeconsideredoverweightiftheirweightisover73.5kilogramsandobeseat86

kilograms.

“Incitieswithhighpublichealthawareness,suchasBeijingandShanghai,thereisastrongdemandfor

weightmanagementclinics,9,

Yetdifficultiesremain.Oneofthedoctorssaid,“Someoverweightpatientsdidcometoourcliniconce,but

forthefollow-upvisits,theydidn'tshowup.Ithasalwaysbeenachallengeinourfield,whichmayrequire

furtherpubliceducation.”

1.Whatdidtheinternationalresearchteampredict?

A.Chinawillhave630millionpeopleby2050.

B.Therewillbe630millionoverweightandobesepeopleinChinaby2050.

C.Chinawilltakeactiontodealwiththeobesityproblemby2050.

D.TheproblemofobesitywillcompletelydisappearinChinaby2050.

2.Whatisthepurposeofthe“weightmanagementclinics^^accordingtoLeiHaichao?

A.Tohelppatientsloseweightsafelyandleadhealthierlives.

B.Toprovidemedicaltreatmentforchronicdiseases.

C.Tocreateprofessionalhospitalplatformsforobesityresearch

D.Toincreasethenumberofdoctorsandnurses.

3.Whatisthethirdparagraphmainlyabout?

A.ThereasonsfortherapidincreaseofobesityinChina.

B.Theconnectionbetweenobesityandchronicdiseases.

C.Theharmfuleffectsofwrongweightlossmethods.

D.Thedetailsofthenewweightmanagementplan.

4.Whichofthefollowingpeopleisconsideredlessprobablyhavingchronicdiseases?

A.ABMIover24.B.ABMIover28.C.ABMIunder24.D.ABMIbetween24-28.

5.Whatcanwedotohelpdealwiththeproblemofpatients9follow-upvisits?

A.Buildmorecheaperclinicsandhospitals.B.Invitemoreexperienceddoctors.

C.Havemorepubliclecturesonhealth.D.Donatemoremoneytothepoorareas.

【答案】1.B2.A3.A4.C5.C

【导语】本文是一篇说明文，主要讲了中国卫健委宣布设体重管理诊所应对肥胖，国际研究预测2050年

中国或有6.3亿超重及肥胖人群。

1.细节理解题。根据"AdayafteraninternationalresearchteamsaidChinacouldbehometoasmanyas630

millionoverweightandobese（肥胖的）peopleby2050”可知,国际研究团队预测到2050年中国可能有多达6.3

亿超重和肥胖人群。故选B。

2.细节理解题。根据"Theseclinicsaimstohelppatientsloseweightinasafeway."及"helpingthembetter

managetheirweightandleadhealthierlives"可知，“体重管理诊所”的目的是帮助患者安全减重并过上更健康

的生活。故选A。

3.主旨大意题。根据"ObesityhaslongbeenaprobleminChinaoverthepast40years,aspeopleeatmoreand

exerciseless.”可知，整体围绕中国肥胖率快速上升的原因展开。故选A。

4.推理判断题。根据"InChina,aBMIover24isconsideredasoverweight,whileobesityisconsideredasaBMI

morethan28."及“Manystudieshavelinkedhigherweightswithincreasedriskofchronicdiseases”可矢口，BMI越

高，患慢性病风险越高。因此BMI低于24的人群患慢性病的可能性更低。故选C。

5.细节理解题o根据“Someoverweightpatientsdidcometoourcliniconce,butforthefollow-upvisits,they

didn'tshowup...whichmayrequirefurtherpubliceducation.”可知，解决患者随访问题需要进一步的公众教育，

如举办更多健康讲座。故选C。

(2025•广东东莞•三模)WeightManagement(管理)Year:ANationalPlanforHealthierLives

StudiessaythatmanypeopleinChinaaregettingtooheavy!By2030,about70.5percentofgrown-upsmight

becomeoverweight,andnearlyone-thirdofkidsmightjointhem,too.

>Areyouoverweight?

Bodymassindex(BMI)isatoolforadultstofindoutifyou'reatahealthyweight.

Underweight<18.5

Healthyweight18.5-23.9

BMI=weight(kg)-rheight2(m)Overweight24-27.9

Obesity(toofat)28-50

Superobesity>50

Example:Fora1.7madultweighing60kg.BMI=60^-(1.7xl.7)-20.8(Healthy!)

>Timetokeepfit!

Chinesegovernmenthasstartedathree-year"WeightManagementYear"planfrom2024to2027tofight

againstobesity(月巴胖).Here'swhatyoushouldknowaboutit.

©Eatwell.Choosewholegrainslikebrownrice,freshvegetables,andleanproteins(瘦蛋白)suchasfish,

chicken,orbeans.Don'teatfriedfoodsandsugarysnacks,andalsoeatlesssaltandoil.

©Ensureregularexercise.Trytodo150-300minutesofactivitieslikewalkingorcyclingeveryweek,anddo

strengthexercisestwiceaweek.Limitsittingto2to4hoursdaily,with3to5minutesofmovementperhour.

©Ensure7hoursofsleepnightly.Badsleepcanmakeyougainweight.

Remember,losingweightisn'taboutbeingperfect.Youcanjuststartwithsmallchanges,likedrinking

waterinsteadofsodaortakingthestairsinsteadofthelift.Withtheseeasysteps,everyonecanhaveahealthier

future.

1.WhatpercentofadultsinChinamaybecomeoverweightby2030?

A.About32.5%.B.About70.5%.C.About50%.D.About82.5%.

2.WhichismostprobablytherelationshipbetweenthehealthlevelandBMI(x-axisforBMI,y-axisforhealth

level)?

3.Whichofthefollowingisincludedinthe“WeightManagementYear"plan?

A.Eatingmorefriedfoods.B.Ensuring7hoursofsleepeverynight.

C.Doing150-300minutesofmonthlyexercise.D.Noteatingsaltandoil.

4.Accordingtothepassage,whatisthepurposeofthe“WeightManagementYear"plan?

A.Toencouragepeopletoexercisemoreformusclegrowth.

B.TosolvetheproblemofoverweightandobesityinChina.

C.TopopularizetheuseofBMIasahealthmeasurementtool.

D.Toteachpeoplehowtocountcaloriesinfood.

5.Inwhichpartofthemagazinecanwereadthetext?

A.FoodSquare.B.SportsNews.C.HealthyLife.D.TravelStories.

【答案】1.B2.C3.B4.B5.C

【导语】本文是一篇说明文，介绍了中国政府为应对肥胖问题而启动的“体重管理年”计划，并给出了关于

体重管理、饮食、运动和日常习惯等方面的建议。

1.细节理解题。根据“By2030,about70.5percentofgrown-upsmightbecomeoverweight,andnearlyone-third

ofkidsmightjointhem,too.”可知，到2030年，约70.5%的成年人可能会超重。故选B。

2.推理判断题。根据BMI的表格可知，健康的BMI在18.5-23.9,低于或高于这个范围都是不健康的，C

选项的图表描述符合这一规律。故选C。

3.细节理解题。根据“Ensure7hoursofsleepnightly.”可知，中国“体重管理年”计划包括每晚保证七小时

的睡眠。故选B。

4.细节理解题。根据"Chinesegovernmenthasstartedathree-year'WeightManagementYear'planfrom2024to

2027tofightagainstobesity（肥胖）.”可知，中国“体重管理年”计划的主要目标解决中国的肥胖和超重问题。

故选B。

5.推理判断题。本文主要介绍了中国政府为应对肥胖问题而启动的“体重管理年”计划，最有可能出现在杂

志上的“健康的生活方式”版块。故选C。

（2025•宁夏银川•二模）©InChina,moreandmoreadultsarebecomingoverweight.Infact,34.8%of

adultsareoverweightand14.1%areobese（月巴胖的）.Expertssaythateachyearthereare5.4%moreobeseadults

inChina.

②ZhangZhongtao,whoworksatBeijingFriendshipHospital,saidthatobesitywascausingbighealthand

moneyproblemsaroundtheworld.Bytheyearof2030,itisexpectedthatChinawillspendabout22%ofallits

healthcaremoneyonproblemsrelatedtobeingoverweightorobese.

③Atameeting,Zhangaskedpeopletopaymoreattentiontoobesityandhowtomanageweight.6tWehope

toworkwithpubliccharitiestogivehelptoobesepatientswhoneedtoloseweightmedicallybutcan'tpayforit,“

hesaid.

④Healsoexplainedwhypeoplebecomeoverweight.Itismainlybecausetheyeatmoreenergythanthey

runoutof.Also,inChina,obesityismorecommoninthenorththaninthesouth,showingapatternofdecreasing

fromnorthtosouth.InthenorthofChina,peopleliketoeatnoodles,andinthesouth,theypreferrice.Bothfoods

havecarbohydrates（碳水化合物），buteatingnoodlescanmakepeoplegainmoreweight.Climatealsoaffects

peopleinthenorth.Becauseifscolder,theyliketoeatfoodswithmorecalorieslikefriedchickenandchocolate

tostaywarm.

⑤Obesityisacommonproblemandcanleadtootherdiseases.Thisiswhyit'ssoimportanttopreventand

controlobesitytohelpbuilda“HealthyChina”.

1.HowdoesthefirstparagraphtelltheseriousnessoftheoverweightprobleminChina?

A.Bygivingexamples.B.Bylistingsomenumbers.

C.Byaskingsomequestions.D.Bycomparingwithothercountries.

2.Whatarethereasonsforbeingoverweightaccordingtothepassage?

①Eatingtoomuch.©Livinginthenorth.

©Sufferingfromadisease.©Preferringnoodlestorice.

⑤Eatingtoolate.©Havingapoorsleep.

A.①③④B.②④⑥C.①②④D.②③⑤

3.Whatcanweprobablyinferfromthepassage?

A.Riceandfriedchickenaregoodforkeepingoutofthecold.

B.Peoplehavefullunderstandingabouttheproblemsofbeingoverweight.

C.Theoverweightpopulationis5.4timeslargerthanthatlastyear.

D.OverweightandobeseproblemsmaycoverfewerthanaquarterofChina?smedicalbills.

4.Whichofthefollowingshowsthestructureofthepassage?

【答案】1.B2.C3.D4.A

【导语】本文是一篇关于中国成年人超重问题的文章。

1.细节理解题。根据文章第一段"Infact,34.8%ofadultsareoverweightand14.1%areobese（肥胖的）.Experts

saythateachyearthereare5.4%moreobeseadultsinChina.”可知，第一段通过列举一系列数字来表明中国超

重问题的严重性。故选B。

2.细节理解题。根据文章第四段“Itismainlybecausetheyeatmoreenergythantheyrunoutof.Also,inChina,

obesityismorecommoninthenorththaninthesouth,showingapatternofdecreasingfromnorthtosouth.Inthe

northofChina,peopleliketoeatnoodles,andinthesouth,theypreferrice.Bothfoodshavecarbohydrates（碳水

化合物）,buteatingnoodlescanmakepeoplegainmoreweight.”可知，超重的原因主要有：吃得太多；居住在

北方；比起米饭更喜欢面条。故选C。

3.推理判断题。根据文章第二段"Bytheyearof2030,itisexpectedthatChinawillspendabout22%ofallits

healthcaremoneyonproblemsrelatedtobeingoverweightorobese.”可知,到2030年,预计中国将把约22%

的医疗保健资金用于与超重或肥胖相关的问题，即超重和肥胖问题可能占中国医疗费用的不到四分之一。

故选D。

4.篇章结构题。文章第一段通过列举数字引出中国超重问题的严重性；第二、三、四段分别介绍了超重

带来的问题、应对措施以及超重的原因；第五段总结全文，强调预防和控制肥胖的重要性。因此，文章的

结构为①/②③④/⑤。故选A。

（2025•吉林长春•二模）In2025,Chinahasheldanecessarypublichealthactivity,""WeightManagement

Year.^^Thisactivitypayattentiontothegrowingproblemsofobesity（肥胖）andhealthierlifestyles.Thisactivity

encouragespubliceducationabouthealthyhabitsonthreemainareas.

Schoolsareadvisedtousetoolslikehealthcalendarstorecordprogress.Schoolsarealsotakingstepsto

controlsugarsnacksandmakesurethatstudentstakepartinatleastonehourofphysicalactivitydaily.Inschools,

therearemoresportsactivitiesthanbefore.Studentscanchoosethesportstheylike.

Tomakethisactivitymoresuccessful,citiesareimprovingsocialsupportbybuildingmoreparks,sports

centersandwalkingroads.Forexample,apopular50-kilometerhikingeventwasbuiltinFoshan.

Medicalorganizationsnowoffer"oneonone^^servicestationwheredoctorsprovide,someadviceon

balanceddietsandexerciseplans.Healthexpertssuggestmakingpracticalplanforkeepingahealthyweight.

Regular（有规律的）physicalactivitiessuchaswalking,swimming,orcyclingfor30to60minutesdailycan

successfullyburncalories（卡路里）andstrengthenmuscles（肌肉）.Whafsmore,gettingenoughsleepisregarded

asakeyfactor.

The“WeightManagementYear“activitysendsaclearmessage:Achievingahealthyweightisnotjust

aboutappearancebutaboutbuildingalonger,moreenergeticlife.

根据上面短文内容，选择最佳答案。

1.ThemaingoalofChina's"WeightManagementYear“activityisto.

A.organizesportscompetitions

B.lowerobesitynumbersandencouragehealthierhabits

C.buildmorehospitalsforpeople

D.changetraditionalhabitstomodernones

2.Thestudentsshouldbeallowedtotakepartinofphysicalactivityinschooleveryday.

A.morethanonehourB.abouthalfanhour

C.atleastonehourD.aroundonehourandahalf

3.WhyisFoshanhikingmentionedinparagraph3?

A.Toshowhowcitiesaredevelopingtraveling.B.Togiveanexampleofcitysupport.

C.Toshowthatwalkingisthebestexercise.D.Togivesomeadviceaboutmedicalservice.

4.Whatdohealthexpertssuggestforkeepingahealthyweight?

A.Gettinglesssleep.B.Eatingmore.

C.Takinginmorecalories.D.Takingregularexercise.

5.Howdoesthewriterfeelabouttheactivity?

A.Good.B.Boring.C.Useless.D.Terrible.

【答案】1.B2.C3.B4.D5.A

【导语】本文主要介绍了中国2025年开展的“体重管理年”公共健康活动，重点关注肥胖问题并倡导健康生

活方式。

1.细节理解题。根据"Thisactivitypayattentiontothegrowingproblemsofobesity（肥胖）andhealthier

lifestyles.”可知，“体重管理年”活动的主要目标是降低肥胖率并鼓励更健康的生活习惯。故选B。

2.细节理解题。根据“Schoolsarealsotakingstepstocontrolsugarsnacksandmakesurethatstudentstakepart

inatleastonehourofphysicalactivitydaily.”可知，学生每天应至少参加一小时的体育活动。故选Co

3.推理判断题。1艮据"Tomakethisactivitymoresuccessful,citiesareimprovingsocialsupportbybuildingmore

parks,sportscentersandwalkingroads.Forexample,apopular50-kilometerhikingeventwasbuiltinFoshan.“可

知，提到佛山徒步活动是为了举例说明城市如何提供支持。故选B。

4.细节理解题。根据“Healthexpertssuggestmakingpracticalplanforkeepingahealthyweight.Regular（有规

律的）physicalactivitiessuchaswalking,swimming,orcyclingfor30to60minutesdailycansuccessfullyburn

calories（卡路里）andstrengthenmuscles（肌肉）“可知，健康专家建议通过定期锻炼来保持健康体重。故选D。

5.推理判断题。根据"The"WeightManagementYear'activitysendsaclearmessage:Achievingahealthyweight

isnotjustaboutappearancebutaboutbuildingalonger,moreenergeticlifb.“可知，作者认为这一活动是有益的。

故选Ao

tierfens3nxi3ng

铁人三项

（2025•辽宁铁岭•三模）.

Inrecentyears,withthenationalcallforhealthylivingandthepopularityofslimming-down（减月巴）

activities,moreandmorepeoplehavepaidattentiontotheimportanceoftheirhealth.Chinaismakinggreat

effortstohelppeoplecontroltheirweightandlivehealthierlives.Thegovernmenthasstartedathree-year

“WeightManagementProgram^^fromJune6,2024toJune6,2027tofightagainstobesity（过度肥胖）.Obesity

cancauseserioushealthproblemslikediabetes（糖尿病）andheartdisease.Herearesomegymsandfitness

programsthatmayfiteachofourneeds.

LiangZhi:Haveyouguysthoughtaboutjoiningagym?I'mreallyseriousaboutgettinginshapeandwant

tofindaplacewithclasseseveryweek-daytoworkonmystamina（耐力）andoverallfitness（整体健康状况）.

LiangRiqian:Yeah,Fvebeenthinkingaboutittoo.Iwanttogetfitter,butIusuallyfindexercisingabit

boring.Ineedsomethingexcitingtokeepmemotivated,andifdbegreatifIcouldbringsomefriendsalong.Plus,

trackingprogressweeklywouldbewonderful.

QuZhongyu:I'mtrainingforatriathlon（铁人三项赛）rightnow,soFvebeenfocusedonrunningand

swimming.Now,Ineedsomethingtohelpwithmycyclingendurance.Twiceaweekwouldbeperfectforme.

LiangZhi:Soundslikewe'realltryingtoimproveindifferentways.

QuZhongyu:Maybewecaneachfindagymthatsuitsourgoalsbest.

LiangRiqian:Thatmakessense.Wecanstillcheckinwitheachotherandsharehowifsgoing.

Herearesomeoptions（选择）forgymsandfitnessprogramsthatmightmatcheachofourneeds.

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Box-Fit

Stepintothecity'stopboxingclub!Getfit,havefun,andtrainwithexpertcoaches.Trackyourprogress

everyweekwithpersonalizedtests,andbringyourfriendsalongforfree!Perfectforbeginners,withgloves

provided.

Readytoimproveyourfitness?OurHIITclassesarefullofenergyandhelpbuildstaminaandendurance

（耐力和持久力）.Withnewandexcitingworkseverytime,classesareavailable7daysaweek!

ReachHigher!

Achieveyourgoalsfasterwithourbeginner-friendlypersonaltraining!Workone-to-onewithprofessional

coachestogetfitquickly.Classesareheldonceaweek,withajoiningfee（费用）of¥480.

FullSpeed!

Takeyourcyclingtothenextlevel!Thesespinningclasses,ledbybikingprofessionals,areperfectfor

anyonetrainingforatriathlonorbikerace.Trackyourtimeandspeedweeklywhilehavingfun.Joinusevery

TuesdayandThursdayeveningfortherideofyourlife!

1.WhatkindofgymdoesLiangZhiwanttojoin?

A.Agymthatoffersclassesonweekends.

B.Agymthatfocusesmainlyoncyclingendurance.

C.Agymthatprovidesclasseseveryweekdaytoimprovestamina.

D.Agymthatoffersfreeglovesforbeginners.

2.Whatdoestheunderlinedword"motivated“inLiangRiqian'swordsprobablymean?

A.Interestedindoingsomethingnew.

B.Encouragedtokeepdoingsomething.

C.Tiredofdoingsomethingregularly.

D.Forcedtostopdoingsomething.

3.WhichgymwouldbethemostsuitableforQuZhongyu?

A.Box-Fit.B.HIITGoals!C.ReachHigher!D.FullSpeed!

4.Whafsthewriter'spurposeinwritingthetext?

A.Tointroducedifferenttypesofgymsandfitnessprogramstopeople.

B.Toencouragepeopletotakepartinatriathlon.

C.Toshowhowtochooseasuitablegymaccordingtoone'sinterest.

D.Totellpeopletheimportanceofgettinginshape.

【答案】1.C2.B3.D4.C

【导语】本文主要讲LiangZhi>LiangRiqian和QuZhongyu三人交流健身目标，并介绍了健身房和健身计

划。

1.细节理解题。根据'Tmreallyseriousaboutgettinginshapeandwanttofindaplacewithclassesevery

week-daytoworkonmystamina（耐力）andoverallfitness（整体健康状况）.“可知LiangZhi想加入的是每周工

作日提供课程以提高耐力和健康状况的健身房。故选C。

2.词义猜测题。根据“Iwanttogetfitter,butIusuallyfindexercisingabitboring.Ineedsomethingexcitingto

keepmemotivated,andifdbegreatifIcouldbringsomefriendsalong.”可知他认为锻炼有点无聊，所以需要

一些东西鼓励和刺激他坚持下去，motivated意为“有积极性的，有动机的”，故选B。

3.细节理解题。根据"I'mtrainingforatriathlon（铁人三项赛）rightnow,soI'vebeenfocusedonrunningand

swimming."和"Thesespinningclasses,ledbybikingprofessionals,areperfectforanyonetrainingforatriathlon

orbikerace."可知FullSpeed!适合正在训练铁人三项或自行车比赛的人，故选D。

4.目的意图题。根据"Herearesomeoptions（选择）forgymsandfitnessprogramsthatmightmatcheachofour

needs丁可知本文主要是介绍如何根据个人兴趣选择合适的健身房的方法。故选C。

（2025•安徽合肥•二模）Chinahasstartedathree-year"'WeightManagementYear“plan（2024-2027）to

fightoverweightandhelppeoplelivemorehealthily.Overweightincreasesrisksofsomediseases.Keyrules

include:

1BMI（身体质量指数）Check:AdultsshouldkeeptheirBMIbetween18.5and24.ABMIof24-28means

youareoverweight,while28+isobese（月巴胖的）.Waist（腰）sizeshouldbeunder90cmformenand85cmfor

women.

2DietTips:Eatcom,brownrice,freshvegetables,andlow-fatmeat,likefishandchicken.Avoidfried

foods,sugarysnacks,andtoomuchsalt/oil.LocaldisheslikeNortheast''stewed(炖的)fish“andNorthwest"hot

oilnoodles"areincludedtomakehealthyeatingtasty.

3ExerciseRules:Do150-300minutesofphysicalactivity(walking,cycling)eachweek,addstrength

trainingtwiceaweek.Take3-5minutebreakseveryhourifyousitforlong.

4LifestyleHabits:Teensneed7+hoursofsleep.Eatvegetablesfirst,thenmeat,andfinallyrice/bread.

Manyschoolsmakestudentsexerciseatleasttwohoursdaily.Hospitalsnowhaveweightmedicaloffices.

5CommunitySupport:By2030,Chinahopestoslowoverweightgrowththrougheducation.Smallchanges

matter:drinkwaterinsteadofsoftdrinks,takestairsinsteadofthelift.

Theactivityaimsathealthyhabits,notperfection,encouragingsmallstepsforbetterhealth.

1.WhatisthemainpurposeofChina's"WeightManagementYear"plan?

A.Toforcecitizenstoachieveperfectbodyshapes.

B.Toreducethepopulationofoverweightpersons.

C.Todevelopnewmedicaltreatmentsforoverweightpeople.

D.TostoptraditionalChinesedisheslikehotoilnoodles.

2.WhyistheexampleofNortheast“stewedfish“mentionedinthepassage?

A.Toshowhealthyeatingcanstillbedelicious.

B.Toexplainlow-costmealsarenecessaryforweightloss.

C.ToprovetraditionalChinesefoodisbecomingunpopular.

D.Tostatefishshouldtaketheplaceofallmeatspending.

3.Whichofthefollowingcanbetheroleofcommunitiesintheplan?

A.Theywillbuildgymsineveryneighborhoodby2030.

B.Theyfocusonstrictdietcontrolforteenagers.

C.Theyaimtoeducatepeopleaboutlastinghabit