阅读七选五-段首设空题（核心考点）-2025年高考英语一轮复习（新高考）原卷版

考点29阅读七选五段首设空题（核心考点精讲精练）

瞧.考情探究，

1.高考真题考点分布

设题位置

词主题

年份卷别体裁话题段段段选项特征

数语境

首中尾

新高考全夹叙夹人与使用英语词典的经验、

313140完整句

国I卷议文自我心得与乐趣

新高考全人与

说明文297如何避免“过度旅游”131完整句

国II卷自然

2024人与

全国甲卷说明文313适度饮食131完整句

年自我

人与“刺猬”型思维方式和

北京卷说明文363140完整句

社会“狐狸”型思维方式

浙江1月人与

说明文330在线学习利弊140完整句

卷社会

新高考全人与

说明文321自我原谅041完整句

国I卷自我

新高考全人与

说明文310开始艺术之旅的建议131完整句

国11卷社会

人与残缺句+

全国乙卷说明文335室内植物的好处032

2023自然完整句

年人与成为更有耐心的人的技残缺句+

全国甲卷说明文287131

自我巧完整句

人与

北京卷说明文255如何选择高咬的建议131完整句

社会

浙江1月人与能使火车旅行更舒适的

说明文361140完整句

卷社会建议

2022全国甲卷说明文315人与一些外出就餐时要知道131残缺句+

年社会的一些重要事情完整句

人与五种维系异地友谊的方残缺句+

全国乙卷说明文316311

社会法完整句

新高考全人与如何找到一个一起锻炼

说明文332041完整句

国I卷社会的伙伴

新高考全人与

说明文312介绍写文章的技巧140完整句

国n卷社会

既可以充分利用时间又

浙江卷1人与

说明文309可以快乐放松的有效建221完整句

月社会

议

浙江卷6人与写作都是带有某种目的

说明文338131完整句

月社会的

2.命题规律及备考策略

【命题规律】

从近三年高考试题对段首句共考查"次，其作用多为主旨句或承上启卜句。

【备考策略】

1.广泛阅读，尤其是内容贴近生活、贴近时代的“关爱自我、关注社会、关心环境”型材料。

2.培养和提升语篇理解能力、逻辑思辨能力，树立“语篇框架（脉络）”意识，具体方式如下：

3.【命题预测】

从近三年命题的发展趋势来看，预测2025年高考阅读理解七选五试题仍然以结构鲜明的指导类说明文

为主，段首句也是考查重点。

炳•考点梳理|・

【必备基础知识】

七选五阅读文章体裁以说明文、记叙文为主。语篇模式也较为固定：依次是提出问题、分析问题、

最后是提供解决方案；题目的位置也很固定：有首句、句中、末句与独立成段四种情形；题型的正

确选项大致可分为主旨概括句（文章整体内容）、过渡性句子（文章结构）和注释性句子（上下文

逻辑意义）三类。

若问题在段首，通常是段落主题句。若是针对段落小标题设空。其呈现形式应和其他小标题耙同。选项应

短小精评，多为名词词组、动名词短语或祈使向。若段落首句设空，段首句要么与段落标题相关联，要么

是段落主题句。选项要有概括性。

务考点精训

01段首设空考查小标题或段落主题句

1.小标题或段落主题句：如章首或段首设空，一般考查文章或段落主题。

2.注释小标题：如在小标题之后接着设空，一般是对小标题加以注释。

3.段落间的过渡句：如首段之后的段首设空，一般是考查承上启下的过渡语句。

典例引领

[2024新课标II卷】OvertourisniIsForReal:HowCanYouHelp?

Travelpromotesunderstanding,expandsourminds,makesusbetterpeople,andboostslocaleconomiesand

munilies,buttherapidgrowthoftravelhasledtoovertourismincertainregionsanddestinations.16

Certainlynot.Thelossofwhattravelofferswouldbeunacceptableintoday'sworld.Herearcsometipsonmaking

wisedecisionstominimizepressureontheplaceswevisitandimproveourexperience.

•Choosemindfiilly.Ovcrvisitcddestinationsarcthatwayfbrareason:they'respecial.Withsomanyonline

postsfeaturingthesameplaces,it'seasytofeellikeyou'remissingout.Gosomewhereonlywhenthelandscape,

cultureorfooddeeplydrawsyou.17

•Getcreative.Thebestwaytoeasepressureonovertouristeddestinationsistogosomewhereelse.Though

overtourismisdescribedasaproblemaffectingtheentireworld,it'sactuallyconcentratedtoasmallnumberof

extremelypopularspots.Thatmeansyouhavetonsoflessvisitedoptionstochoosefrom.18Whynottrya

regionalalternativeorcheckoutapopulardestination'slesserknownsights?

•19Minimizeimpactandmaximizeexperiencebyskippingmajorholidaysorrushhour.You'llpete

with佗wertourists,savemoney,experienceadifferentsideofapopularplace,andboosttheeconomywhen

tourismistraditionallyslower.

A.Visitduringoffpeaktimes.

B.So,shouldwestoptraveling?

C.Travelfbryouandnooneelse.

D.Canovertourisnibeavoidedthen?

E.Youcanstillfindrelativelyundiscoveredplaces.

F.You'llfindyourselfvirtuallyalone,orclosetoit.

G.Considergivingbacktothemunitiesyou'revisiting.

即时检测

（2024・陕西榆林•一模）HowtoStartaGardenin2024?

19.

Someplantswillgrowtallandsomewillgrowclosertotheground.Tallplantswillshadeshorterplantsand

即时检测

（2024•江西南昌•三模）

Itisnecessarytotakeresponsibilityforyouractions.Justlikeyourwords,youneedtotakefull

responsibilityforyouractions.Manypeoplemakesillyexcusesanddon'ttakeresponsibilityfbrtheiractions.That

iswhere（heyhurtothersand（hemselves.18Itwon'tbringyourselfrespectdown,anditwillactually

raiseyouasaperson.

19Soitiswise（oavoidnegativepeople.Ifyouaresurroundedbynegativepeoplethatonlybring

othersdown,thenyouwillalwaysfeelunfortablc.Ifyouarcsurroundedbyhappypeople,youwillalwaysbe

delighted.Keepawayfrompeoplewhoemotionallycontrolothers.20Inordertobeemotionally

intelligent,youmusthaveasupportingpartnerbyyourside.

A.Youneedtomindwhateveryoudo.

B.Youarcknownbythepanyyoukeep.

C.Justasyoutrytobeamindreader,othersexpectso.

D.Thebestcourseofactionwouldbetochangeyourself.

E.Wheneveryoufeelsomethinglikethat,cuttieswiththem.

F.Yourpartnerwouldwantyoutoknowexactlywhattheywant.

G.Ifyoumakeamistakeandaffectothersnegatively,apologizeimmediately.

务考点精训

03段首设空考查段落间的过渡句

首段之后的段首设空，一般是考查承上启下的过渡语句。

典例引领

[2024新课标I卷】Notallgreatwritersaregreatspellers.Ifyouwanttobepublished,it'svitaltosubmita

perrect,professionallypresentedmanuscript（原稿）.36Noeditorislikely（otolerateawriterwhodoes

nottakethetroubletospellwordscorrectly.

Ikeeptworeferencebooksclosebyonmydesk:dictionaryandthesaurus（同义词词典）.Idon'ttrustmy

laptop'sspellchecker.37Ofcourse,thesedays（hereareplentyofonlinedictionariesandthesauruses,but

I'moldfashionedenoughtopreferahardcoverandpagesIcanleafthroughwithmyfingers.IusetheConcise

OxfordDictionaryandiheCollinsThesaurus.

38Itshouldgiveyouaprecisedefinitionofeachword,thusdifferentiatingitfromotherwords

whosemeaningsaresimilar,butnotidentical.Itwillalsousuallyshowhowthewordispronounced.

A.1don'toftenusethisdictionary.

B.Ittakesnoaccountofthecontext.

C.ButIstilldon'twanttoreplacethem.

D.Butadictionarycanbeapleasuretoread.

E.Ofcourse,adictionaryisnotonlyforspelling.

EThatmeansgoodgrammarandnospellingmistakes.

G.Dictionariesdon'talwaysgiveyouenoughinformation.

♦♦即时检测

【2019年全国卷11】Imagineachildstandingonadivingboardfourfeethighandaskinghimselfthe

question:uShouldIjump?Thisisv/hatmotivationorthelackofitcando.Motivationandgoalsettingarethetwo

sidesofsamecoin.36Likethechildonthedivingboard,youwillstayundecided.

37Morethanthat,howshouldyoustaymotivatedtoachievethegoal?First,youneed（oevaluate

yourself,yourvaluesyourstrengths,yourweaknesses,yourachievements,yourdesires,ctc.Onlythenshouldyour

you'reyourgoals

A.Thiscanaffectyourwork.

B.Sohowshouldyoumotivateyourself?

C.However,thisshouldnotdiscourageyou.

D.Sowhyshouldwetrytosetspecificgoals?

E.Theycanchangeaccordingtocircumstances.

F.Motivationiswhatyouneedmosttodoagoodjob.

G.Withoutmotivationyoucanneithersetagoalnorreachit

IL好题冲关，

基础过关

（最新模拟试题演练）

Passage1

（2022•浙江温州•三模）Ifyou'reateenager,youareinaverypowerfi.ilposition.Startinggoodmoneyhabits

nov/willputyouaheadfortherestofyourlife.Herearemoneytipsfbryou.

Understandthepoweroftime.

Youprobablyaren'tmakingatonofmoneyrightnow,butthatdoesn'tmatter.Whatmattersistime.I

Let,slookatanexample:Attheendofyoursummerjob,youhave$1000.Youinvestitatarateofreturnof5%.At

（heendofthose50years,youwillhave$11,467.49.

Startamoneysavinghabit.

Ifyoustartthehabitofsavingmoneynow,thathabitwillalwaysbewithyou.Everydollaryouget,whether

it'sagift,anallowance,orpayfromajob.getintothehabitofsavingaportionofit.Halfofitwouldbeideal.

2Theolderyouget.theharderi（canseemtosaveeven10%ofyourmoney.

3

ThereissomuchinformationavailableontheinternetYoucanfindarticlesthatwillteachyouhowtomake

$100fast.Therearcalsosomanypersonalfinancebookstochoosefromtoknowwheretostart.Youcantalkto

yourparentsaboutmoney,too.

AvoidFOMO.

FOMOisfearofmissingout.4It'simportant,though,tonotgiveupwhatyouwantmostforwhat

youwantnow.WhatyonwantnowistotakethemoneyyonmadeatyoursummerjahandgoonSpringBreak

Whatyouwantmostistograduatedebtfree.Ortobeabletoquitajobyouhatebecauseyouhaveabigemergency

fundtoseeyouthroughtoyournextjob.Itmightnotseemlikeitwh?nyou'reeighteen.5

A.Askfbradvice.

B.GetEducated.

C.Andyourmoneyhasalotofit.

D.Butallofthatwillbetrueintime.

E.Cashtendstoburnaholeinourpockets.

F.It'stimetostartnowbecauseyoudon'thavemanyexpenses.

G.You'llthinkeveryoneishavingmorefunthanyouasateenager.

Passage2

（2024•湖北褰阳•一模）HopontheSilentWalkingTrend

Silentwalkinginvolveswalkingoutdoorswithoutdistractionslikemusicorconversations,focusingonthe

mirdbodynatureconnection.6That'saslower,lowerimpactwaytorelaxandisgreatfbrfitness.Here's

everythingyouneedtoknowaboutthetrend.

Selectanaturalsettingandfullyengageyoursenses.Forreapingthementalhealthbenefits,itisremendedto

findaquietandpeacefulnaturallocation.7Meanwhile,consciouslyobservingthesights,sounds,smells,

andphysicalsensationsduringthewalkcansignificantlyimpactcognitiveandemotionalwellbeing.

Tostimulatethemind,considerexploringdifferentroutesthanusual.Withoutyourfavouritepodcastor

playlist,youmightslipintoboredomonyourwalk.8Andiimightevenbegoodforyourbrain.Scientists

applaudthevirtuesofboredomfbrbrainhealth,believingthatitboostscreativityandimprovessocialconnections.

Andifyoudogetbored,restassuredthatitshowsyou'vedisconnectedfromexternaldistractions.Gowithit,and

makesureyoutakeadifferentrouteeachtime—it'llkeepyoumotivated.

Startoffwithfiveminutesilentwalksandeventuallybuilduptothirtyminutes.Ifyou'reusuallya

headphonewearer,itwillfeelsuperweirdtowalkwithoutyourgotolunes,butgiveyourselfasecondtoadjust.

Chancesare,onceyou'reafewminutesintoyoursilentwalk,you'llfeelthemagickickin.9

Regularreflectionandongoingdocumentationareessential.Afterpiecingasilentwalk,take:imecoreflect

uponanyemergingthoughts,feelings,orinsights.10Journalingabouttheexperiencecanalsosolidify

connectionsbetweenthoughtsandideas,providingavaluabletoolforseifreflectionandgrowth.

A.Butbeingboredwon'thurtyou.

B.Takingdifferentpathscanleadtoexcitingdiscoveries.

C.However,yoirllstartnoticingtheurbanlandscapearoundyou.

D.Adjustingtheroutinegraduallycanhelpeaseintotheexperience.

E.Theycandeepenunderstandingandserveasarecordofpersonalgrowth.

F.Unlikecxcrciscoricntcdwalking,itisn'taboutreachingcertainspeedorsteps.

G.Insuchanenvironment,youcanimmerseyourselfinthenaturalsoundscape僧景）.

Passage3

（2324高三下•云南昆明•阶段练习）Itislikelythatyou,veheardthatthepitterpattering（嚅啪声）of

rairdropscanhelppeoplefallasleep.There'salsoresearchthatsupportstheideathatrainsoundsareausefulsleep

aid.Here'swhattoknow.

11

Rainsoundsmaskothersharpernoisesinyourenvironment.Thinkofadrippingfaucet（水龙头）intheother

room—insilence,itcouldbeveryannoying.Withamaskingbackgroundofwindintheleaves,asoftrain,orsome

gentlewavesplayingonaspeaker,thedripwouldneverbedetected.12.

Rainsoundsmightliterallyhittherightfrequencies

Bymaskingbackgroundsounds,raintracksmightseemlikethey'rejustordinarywhitenoisebutthey

aren't.Namedaftercolors,whilenoiseisanumbrellatermforavarietyofsounds.Rainsoundsareconsideredpink

noise,whichischaracterizedbyloudersoundsatalowfrequencyandsoftersoundsathighfrequencies.13

But（hismaynotbethecaseforeveryone.

Rainsoundshaveacalmingeffect

Apartfromhelpingpeoplefallasleep,rainsoundscanbestraightuprelaxing.Itmaybeexplainedbythefact

thatthey'reanaturalsoundandnaturalsoundsarcpsychologicallybeneficial.14.Forexample,people

exposedtonaturesoundsina2017studyhadanincreasednerveresponse,whichmeansthatthecalmingpartof

theirnervoussystemwasactivatedbythesetracks.

Rainsoundscouldbemeatorpoison

15.Differentsoundswillbringoutdifferentresponsesdependingontheindividual.Oneperson's

gentlerainisothers*floodworryorneedtogotothebathroom.Similarly,gentlerainwithdistantthunderis

calmingforsomeandalarmingforethers.Willtheyworkforyou?There'sonlyonewaytofindout!

A.Rainsoundshideothernoises

B.Rainsoundsareauniversaltool

C.Whitenoisemakespeoplefallasleepquickly

D.Sorainsoundscancreateacalmingbackground“music”

E.Rainsoundsmighthelpsomeone,butthey'renotforeveryone

F.Pinknoiseinparticularcanimprovesleepinhealthyindividuals

G.Thebenefitsincludeincreasedlearningcapacityandreducedanxiety

Passage4

（2024•江西模）Everyoneknowsthatearlytobedandearly（oriseisgoodforyourhealth.Having

maintainedadequatesleep,peoplecankeepthemselvesrefreshedanddynamic.16Herearesomesteps

tolaketobeeamorningpersononafreezingday.

Seekoutasmuchnaturallightaspossible.17Whenyouwakeup,gooutsideforarelaxedwalk

aroundtheblock,orsitoutbackwhileyouhaveacupofcoffee.Toavoidbeinginasleepstateallalong,you'd

betterrethinktheblackoutcurtainsyoumightusetomakeaverydarksleepingenvironment.

18Ifyouflystraightintogettingupatyourdesiredtimeeveryday,you'llfeeltiredduringthe

transitionwithinafewweeks.Forsomepeople,thosefirstfewdaysofexhaustionfromswitchingtoanew

schedulearen'tsafeandhardtobear.Inthatcase,graduallyeaseintotheearlybirdlife.Theyaresupposedtoshift

halfanhour,waitafewdays,shiftanotherhalfanhour,waitafewdays,andthenshiftanotherhalfanhour.

19

Dcstrcssandrelaxintheevenings.Aconsistentbedtimeisn'tascrucialasstickingtothesamewakeuptime

everyday,butit'sstillimportanttomakesureyou'regettingenoughsleep.20Soyou'llprobablyneed

toinchyourbedtimeforwardasyoutransitiontoanewschedule.Startatleastanhourbeforeyouhitthebedand

cutbackonstuffrelatedtodailylife.

Withallthesetips,you'renotdreadingitifyouthinkofgettingupearlyonachillywinter.

A.Cultivatethehabitgradually.

B.That,salittleeasierforpeopletotolerate.

C.Thesunisthedriverofourinternalclock.

D.Getridoftheprevioussleeppatternsinstantly.

E.Therefore,developingahealthysleepinghabitisofgreatsignificance.

F.Withoutsufficienthoursofsleep,themindandbodycan'tproperlyrecharge.

G.However,itusuallytakesalotofwillpowertogetoutofbedearlyonawinter'sday.

Passage5

（2024•河北保定•二模）WritingasuccessfulEnglishspeechcanbeachallengingtask,butwiththe

followingtips,youcancreateapowerfulandengagingspeech.21

connection.Organizeraftingaconvincingspeechistoknowwhowillbelistening.Considertheinierestsand

knowledgelevelofthem.Tailoryourlanguage,examplesandtonetoresonatewiththemandmakea

connection.Organizeyourspeeches

22ncxt.Makcithastrongopeningthatgrabstheaudience'sattention,introduceyourmainpointsinthe

bodyofthespeech,andendwithamemorableconclusionthatstrengthensyourmessage.Usetransitionsto

smoothlyguideyouraudiencefromonepointtothenext.Makeyourspeechespersuasive

Tomakeyourspeechespersuasive,usepowerfulandconvincinglanguage.Choosewordsthatevoke（唤起）

emotion,imageryoraction.Userhetoricaldevices（修辞手法）likerepetition,parallelismandmetaphorsto

enhanceyourmessageandmakeitmemorable.23.Practiceandgetfeedback

Thekeytodeliveringasuccessfulspeechispractice.Rehearseyourspeechesmultipletimestoimproveyour

delivery,timingandconfidence.24.Seekfeedbackfrompeersorteacherstogetdifferentperspectives

andidentifyareasforimprovement.

Withthesetips,youcandeliverawonderfulspeech.25.Reinember,themoreyouimproveyour

skills,thebetteryouwillbeeatdeliveringattractivespeeches.

A.Understandyouraudience

B.Collectrelevantinformation

C.Persuadeyouraudiencetolistencarefully

D.Itwillleavealastingimpressiononyouraudience

E.Awellstructuredspeechhasaclearbeginning,middleandend

F.Considerrecordingyourselfinfrontofamirrortoobserveyourgestures

G.Supportyourargumentswithexamplestoaddcredibilitytoyourspeeches

Passage6

（2024•湖南郴州•模拟预测）Findthelearningstylethatsuitsyoubest

Tosucceedacademically,youneedtobeproductive.Tobeproductive,youneedtofindasuitablelearning

style.Whetherit'sfbreverydaylearningorrevisingfbrexams,thelearningstylethathelpsyouachievemaximum

productivitywillbecrucial.26

Notetaking

Notetakingcanincludecopyingoutpassagesofbooksorsummarizingconceptsonnotecards.27

Theproblemwithnotetakingisthatit'salltooeasysimplytocopyoutwhatsomeoneelsesayswithoutreally

takingitin.

28

Sometimesyoumightfindthatyoulearnthingsmoreeasilyifyouhavetoexplainaconcepttosomeoneelse.

Thisisbecauseinordertoexplainsomethingclearlytosomeoneelse,youhavetohaveathoroughgraspofit

yourself.Forexample,givingapresentationtofellowstudentswillrequireyoufirsttohaveanexcellent

understandingofthetopicandthentoputtogethermaterialsfromwhichtheotherscanlearn.

Learningbydoing

Thismethodmeansthatratherthanreadingthingsinbooks,trytoexperiencethingsinreallife.29

Experiencingthingspracticallygivesyourbrainsomethingconcretetoremember,soyouwillabsorbthe

informationmoreeasily.

Testsandmockexams（模拟考试）

30Ifyou'rethesortofpersonwhobenefitsfromdiesesortsofchallenges,youcouldtryasking

yourteacher,parentsorstudybuddiestosetamockexamtotestwhatyou'velearnedonaparticulartopic.

A.Explainingtoothers

B.Diagramsandmindmaps

C.Ifso,visualmethodsoflearningmightsuityoubest.

D.Herearesomemonlearningstylesandchooseonethatsuitsyoubest!

E.Somepeoplelikethembecause:heyprovidestrongmotivationtosucceed.

F.It'saclassiclearningmethod,butmaynotbethebestwayforeveryonetoleani.

G.Forexample,youcouldconductascientificexperimentorobservehowachemicalreactionworks.

Passage7

（2024•湖北•模以预测）StrategicstoOvereSelfDoubtOnceandForAll

Beingsei（confidentisnoteasyandnoteveryonecandoit,butitdoesn'tneedtobethatdifficult.31

Goingthroughlifecanbeverychallengingattimes.Whenwewereyoung,noonetoldushowharditwill

beinthefuturebuthereweare.32Anditisunpleasingandcankillyourconfidencelevelsifnot

controlledfromthebeginning.

Wewillallexperiencesomeselfdoubt,whichisnatural.33Ithappenstousduringnormaldays

orwheneverwcarcgoingtostartanewjob,anewtask,oranewrelationship,anythingnewinlifewillmakeyou

selfdoubt.Thissortoffeelingputsyouintodarkdayswhennothingseemstogorightandyoumightfedlike

givingup,andthatisthetimetobestrong.

34Selfdoubtiswhenyouareunsureaboutoneormoreaspectsofyourself.Forexample,when

startinganewjob,youmightfeelinexperiencedormightthinkthatyouarenotfitenoughforthejob,andthisisa

primeexampleofselfdoubt.

35Lowlcvelofselfcriticismisactuallygoodforyou.Itmotivatesyouandpushesyoutobebetter

inlife,tobeegreaterthanyesterday.Thistypeoffeelingwillpushyoutoworkharderandfasterthanbeforeand

willalsoincreaseyourproductivity,butitshouldbealowlevelofselfcriticism.Youdon'twanttopunishyourself

overthingsthatarebeyondyourcontrol.

A.Weneedn'ttakeitseriously.

B.It'simpossiblefbrustodealwithit.

C.Oneofthebigproblemsofadultlifeishavingselfdoubt.

D.Selfdoubtisn'tallthatbad,letustellyouwhy.

E.Let'sexploretofindwaystoremoveselfdoubtforever.

F.Itwilltakelongforustosolvethisproblem.

G.Therearesomepeoplemistakingselfdoubtforsomethingelse.

Passage8

（2024・四川成都•模拟预测）TipsforPositiveThinkingWhenDepressed

Ifyou'rewonderinghowtobccmorepositivewhendepressed,youmayneedsomeactionabletipstoget

started.36

Keepapositivejournal.Positivethoughtscanbefewandfarbetweenwhenyouhavedepression.37

Evenifit'ssomethingassmallasseeingabeautifulflowerorreceivingasupportivetextfromafriend,keepa

recordofyourbettermoments.

38Nextlimeyoufeelhopelessin(hefaceofdifficulties,imaginethemostpositiveoute.For

example,youmightdislikehavingdepression,butimaginethatonedayyoucoulduseyourstorytohelpothers

tostartasupportgrouporwriteabook.

Askyourselfifyournegativebeliefsarcreallytrue.Nexttimeyouobserveanegativethoughtenteringyour

mird,askyourself:"Istherebasisfbrthisthought?^^Forexample,heisanyoneevertoldyouthatyouwereaterrible

friendapartfromyanrseinoWhataboutallthetimesyou'vebeensupportivenrhelpfilltothepeopleinyour

life?Hokiyournegativethoughtsupfbrinspectionandyou'llsoonseewhichareworthyourattention.

40Duringdepression,however,itoftenfeelseasiertohideunderyourcoversandletthenegative

thoughtstakeoverthantrytochangeyourpatterns.Trytochallengeyourselfduringyourstrongermomentstotryto

findsomethingtofeelpositiveabout.

A.Howmightthatfeel?

B.Herearcsomeideas.

C.Adjustmood(ogetapositiveresult.

D.Buildinghealthyhabitscanbehardatthebestoftimes.

E.Ifso,isthatperson'sopiniontheonlyoneyoutrulyvalue?

F.Takeachallengingsituationandimagineihemostpositiveouie.

G.Soeachtimeahappyorhopefulthoughtesintoyourhead,writeitdown.

Passage9

(2024•福建宇德•三模)Upuntilthe1980s,peopleinmanycountriesregularlyfollowedintheirparcnts,

footstepsbyworkinginthefamilybusinessorjoiningthesameprofessionasthem.InyourgrandparentsJtime,

therewastheprospectofdoingthesamejobfromgraduationuntilretirement.]Mostpeoplenowhave

nointentionoffollowingintheirparents?footstepsorevenstayingatonejobfbrverylong.

Infact,plannin