2025年英语四六级考试阅读专项提升试卷：2025年阅读理解技巧分享与解析

2025年英语四六级考试阅读专项提升试卷：2025年阅读理解技巧分享与解析考试时间：______分钟总分：______分姓名：______第一部分选词填空阅读下面的文章，选择恰当的词语填入空白处，使文章意思完整、通顺。每个词只能使用一次。Youaregoingtoreadapassageabouttheimportanceofsleep.Foreachblank,therearefourchoicesmarkedA),B),C)andD).Youshouldchoosethebestonethatfitsintothepassage.Sleepisanaturallyrecurringstateofreducedconsciousnessandphysicalactivity,essentialfortherestorationandmaintenanceofbodyandmind.Despiteitsimportance,manypeoplearoundtheworld1)_______alackofqualitysleep,often2)_______bybusylifestylesandtheconstantuseofelectronicdevices.Theconsequencesofsleepdeprivationcanbefar-reaching,affectingnotonlydailyperformancebutalsolong-termhealth.A)encounterB)createC)ignoreD)benefitThemostimmediateimpactofinsufficientsleepisoncognitivefunctions.Memoryconsolidation,whichistheprocessoftransferringinformationfromshort-termtolong-termmemory,heavilyreliesonsleep.Withoutadequaterest,3)_______learningnewinformationbecomesmoredifficult,andrecallingpreviouslylearneddetailssuffers.Furthermore,decision-makingabilitiesandproblem-solvingskillscanbesignificantlyhampered,makingithardertonavigatedailychallengeseffectively.A)encounterB)createC)ignoreD)benefitMentally,theeffectsofpoorsleepareequallyconcerning.Itcanleadtoincreasedirritability,heightenedstresslevels,andevencontributetothedevelopmentofmooddisorderssuchasdepressionandanxiety.Peoplewhodonotgetenoughsleepoftenreportfeeling4)_______andemotionallydrained,impactingtheiroverallqualityoflifeandrelationships.A)encounterB)createC)ignoreD)benefitPhysically,chronicsleeplossweakenstheimmunesystem,makingindividualsmoresusceptibletoinfections.Italsodisruptsvariousphysiologicalprocesses,includinghormoneregulation,metabolism,andcardiovascularfunction.Long-termsleepdeprivationhasbeenlinkedtoanincreasedriskofserioushealthconditionssuchasobesity,type2diabetes,heartdisease,andstroke.A)encounterB)createC)ignoreD)benefitEffortstoimprovesleepqualityoftenfocusonestablishinggoodsleephygienepractices.Theseincludemaintainingaconsistentsleepschedule,creatingacomfortablesleepenvironment,avoidingcaffeineandheavymealsbeforebedtime,andlimitingexposuretobluelightfromscreens.Whilethesestrategiescanbehelpful,addressingtherootcausesofsleepproblems,suchasstressandanxiety,isalsocrucialforachievinglastingimprovements.A)encounterB)createC)ignoreD)benefitInconclusion,sleepisfarmorethanjustapassivestateofrest;itisanactiveandvitalcomponentofoverallhealthandwell-being.Recognizingitssignificanceandtakingproactivestepstoensureadequate,qualitysleepisessentialforoptimalphysicalandmentalfunctioning,productivity,andahealthierlife.A)encounterB)createC)ignoreD)benefit第二部分信息匹配阅读下面的文章，请根据文章内容匹配每个段落的主旨大意。段落段落编号分别为A、B、C、D、E、F。每个段落只对应一个主旨大意。将相应的字母填入题前括号内。A)Theimmediatecognitiveconsequencesofnotgettingenoughsleep.B)Strategiesforenhancingthequalityofsleep.C)Thesignificanceofsleepformemoryandlearningprocesses.D)Thephysicalhealthrisksassociatedwithchronicsleeploss.E)Theimpactofpoorsleeponmentalwell-beingandemotionalregulation.F)Theimportanceofsleepandtheprevalenceofsleepdeprivation.1._______2._______3._______4._______5._______6._______第三部分仔细阅读Youaregoingtoreadfourpassages,eachwithfivequestions.Foreachquestion,therearefourchoicesmarkedA),B),C)andD).Youshouldchoosethebestonethatanswersthequestion.Passage1Theconceptof"hygge"(pronouncedhoo-gah)hasgainedsignificantpopularityinrecentyears,particularlyintheNorthernHemisphere,asawaytocultivatecozinessandwell-beingduringcoldermonths.OriginatingfromDenmark,hyggeisnotmerelyaboutphysicalwarmthbutencompassesaholisticapproachtocreatingasenseofcomfort,contentment,andconnectionwithothers.Itinvolvesgatheringclosewithlovedones,engaginginsimplepleasures,andappreciatingthesmallmomentsthatbringjoyandasenseofbelonging.Centraltothehyggephilosophyistheideaof"coziness."Thiscanbeachievedthroughvariousmeans,suchaslightingcandles,arrangingcomfortableseating,andusingsoftblanketsandtextiles.Thewarmthoflight,bothnaturalandartificial,playsacrucialroleincreatingawelcomingatmosphere.Similarly,theconsumptionofcomfortingfoodsanddrinks,likehotchocolate,mulledwine,orfreshlybakedpastries,isanintegralpartofthehyggeexperience,contributingtobothphysicalandemotionalsatisfaction.Whilehyggeisoftenassociatedwithindooractivitiesandwintercelebrations,itsprinciplescanbeappliedyear-round.Theemphasisontogethernessandsharedexperiencesmakesitparticularlyrelevantintoday'sfast-pacedandoftenisolatingworld.Byfocusingonsimplicity,presence,andconnection,hyggeoffersapowerfulantidotetostressandameanstoenhanceoveralllifesatisfaction.Itencouragesindividualstoslowdown,appreciatethepresentmoment,andnurturemeaningfulrelationships,allofwhichareessentialforpsychologicalwell-being.1.Whatisthemaincharacteristicofthehyggeconcept?2.Accordingtothepassage,howdoeshyggecontributetowell-being?3.Whatroledoelementslikecandlesandsoftblanketsplayinthehyggephilosophy?4.Ishyggelimitedtoaspecifictimeofyearortypeofactivity?5.Whatistheoverallmessagethepassageconveysabouthygge?Passage2Theriseofartificialintelligence(AI)haspromptedongoingdiscussionsaboutitsimpactonvarioussectors,includingemployment.WhilesomeviewAIasatoolthatwillenhanceproductivityandcreatenewjobopportunities,othersexpressconcernsaboutpotentialjobdisplacementandthechangingnatureofwork.UnderstandingthesecomplexdynamicsrequiresexaminingboththepotentialbenefitsandchallengesAIpresentstothemodernworkforce.OneoftheprimarybenefitsAIoffersisautomationofrepetitive,mundanetasks,allowinghumanworkerstofocusonmorecreative,strategic,andcomplexproblem-solvingactivities.Thisshiftcanleadtoincreasedefficiency,innovation,andthepotentialforhigherproductivitylevelswithinorganizations.Additionally,AItechnologiesareexpectedtogeneratenewtypesofjobs,particularlyinfieldsrelatedtoAIdevelopment,maintenance,andethics,requiringadifferentsetofskillsandknowledge.However,thedisplacementofworkersisasignificantconcernassociatedwithAIadoption.Jobsheavilyreliantonroutinemanualorcognitiveprocessesareparticularlyvulnerabletoautomation.Thiscouldleadtounemploymentortheneedforsignificantretrainingandupskillingforaffectedworkers.Furthermore,theincreasingrelianceonAImayexacerbateexistinginequalities,asthosewiththenecessaryskillstoworkalongsideormanageAIsystemsmayfindthemselvesatanadvantage,potentiallywideningthegapbetweendifferentskilllevelswithinthelabormarket.6.WhatisamainpointraisedinthepassageregardingtheeffectsofAIonjobs?7.Accordingtothepassage,howcanAIbenefithumanworkers?8.Whattypesofjobsarementionedasbeingpotentiallyvulnerabletoautomation?9.Besidesjobdisplacement,whatotherinequalityissuedoesthepassagementioninconnectionwithAI?10.WhatdoesthepassagesuggestisneededregardingtheimpactofAIonemployment?Passage3Sustainablearchitecture,alsoknownasgreenbuilding,representsadesignandconstructionphilosophythatminimizesthenegativeenvironmentalimpactofbuildingsthroughefficiencyandmoderationintheuseofmaterials,energy,water,anddevelopmentspace.Itaimstocreatestructuresthatareenvironmentallyresponsibleandresource-efficientthroughouttheirlifecycle,fromsitingtodesign,construction,operation,maintenance,andeventualdecommissioning.Akeyaspectofsustainablearchitectureistheintegrationofrenewableenergysources.Utilizingsolarpanels,windturbines,orgeothermalsystemsreducesrelianceonfossilfuelsandlowersthebuilding'scarbonfootprint.Energy-efficientdesignstrategies,suchasproperinsulation,high-performancewindows,andtheuseofenergy-efficientappliances,arealsocrucialforminimizingenergyconsumption.Similarly,sustainablebuildingmaterials,oftenrecycledorrapidlyrenewableresourceslikebamboo,helpreducewasteandenvironmentaldegradationassociatedwithconventionalconstruction.Beyondenergyefficiency,sustainablearchitecturefocusesonwaterconservationandmanagement.Techniquessuchasrainwaterharvesting,greywaterrecycling,andtheuseofwater-efficientlandscaping(xeriscaping)helpreducewaterconsumptionandmanagestormwaterrunoffeffectively.Furthermore,sustainablebuildingsoftenincorporatefeaturesthatimproveindoorenvironmentalquality,suchasnaturalventilation,theuseoflow-VOC(volatileorganiccompounds)materials,andthemaximizationofnaturallight,contributingtothehealthandcomfortofoccupants.11.Whatistheprimarygoalofsustainablearchitecture?12.Howdoestheuseofrenewableenergysourcescontributetosustainabilityinbuildings?13.Besidesenergyandwater,whatotherenvironmentalaspectdoessustainablearchitectureaddress?14.Accordingtothepassage,whatisanexampleofasustainablebuildingmaterial?15.Whatbenefitdofeatureslikenaturalventilationandnaturallightprovidewithinasustainablebuilding?Passage4Theconceptofculturalintelligence(CQ)hasemergedasacriticalskillinourincreasinglyglobalizedworld.Unlikegeneralintelligenceoremotionalintelligence,CQspecificallyreferstoanindividual'sabilitytofunctioneffectivelyinculturallydiversesituations.Itinvolvesunderstandingculturaldifferences,appreciatingdiverseperspectives,andadaptingone'sbehaviorandcommunicationstyleaccordingly.Inanerawherecollaborationacrossbordersisbecomingthenorm,whetherinbusiness,education,orinternationalrelations,CQisincreasinglyrecognizedasessentialforsuccess.DevelopingCQrequiresself-awarenessasafoundationalstep.Itinvolvesrecognizingone'sownculturalvalues,biases,andassumptions,andunderstandinghowthesemightinfluenceinteractionswithpeoplefromdifferentbackgrounds.Self-awarenessallowsindividualstoapproachcross-culturalencounterswithhumilityandanopenmind,ratherthanrelyingonpreconceivednotionsorstereotypes.Buildinguponthis,acquiringculturalknowledgeiscrucial.Thismeanslearningaboutthecustoms,traditions,communicationnorms,andsocialetiquetteofothercultures,ideallythroughdirectexperience,exposure,orformaleducation.However,havingculturalknowledgeisnotsufficientonitsown.ThethirdkeycomponentofCQistheabilitytoapplythisknowledgeadaptively.Thisinvolvesadjustingone'sbehavior,communicationstrategies,andproblem-solvingapproachestofitthespecificculturalcontext.Itmeansmovingbeyondsimplyavoidingculturalfauxpastoactivelyengagingwithculturaldifferencesinarespectfulandconstructivemanner.Forexample,adaptingnegotiationstyles,understandingdifferentattitudestowardshierarchy,orinterpretingnon-verbalcuescorrectlyareallaspectsofapplyingculturalintelligenceinpractice.16.Whatdoesthepassageprimarilydiscuss?17.Accordingtothepassage,whatisanecessaryfirststepindevelopingculturalintelligence?18.Whatkindofinformationisimportantforacquiringculturalknowledge?19.Whatdistinguishestheapplicationofculturalintelligencefromsimplyhavingculturalknowledge?20.Whyisculturalintelligenceconsideredimportantinaglobalizedworld?---试卷答案第一部分选词填空1.A2.B3.A4.E5.D6.D7.C8.B9.A10.C第二部分信息匹配1.F2.C3.A4.E5.B6.D第三部分仔细阅读Passage11.C2.D3.B4.A5.EPassage26.D7.A8.B9.C10.BPassage311.A12.C13.D14.A15.BPassage416.A17.A18.C19.D20.B解析思路第一部分选词填空1.encounter(A):动词，意为“遇到，遭遇”。句意：尽管如此，世界上许多人都遇到缺乏优质睡眠的情况。这里指人们普遍面临睡眠不足的问题。benefit(D)意为“受益”，ignore(C)意为“忽视”，create(B)意为“创造”，均不符合语境。2.create(B):动词，意为“导致，引起”。句意：许多人……是由忙碌的生活方式和对电子设备的持续使用导致的。这里指电子设备等是造成睡眠不足的原因之一。encounter(A)意为“遇到”，ignore(C)意为“忽视”，benefit(D)意为“受益”，均不符合语境。3.encounter(A):动词，意为“遇到，遭遇”。句意：没有充足的睡眠，学习新信息就变得更困难。这里指在学习过程中会遇到困难。benefit(D)意为“受益”，create(B)意为“创造”，ignore(C)意为“忽视”，均不符合语境。4.emotional(E):形容词，修饰drained，意为“情感的”。句意：人们没有充足的睡眠，常常感到情感上疲惫和情绪低落。结合上下文，讨论的是睡眠对情绪的影响。physical(C)意为“身体的”，mental(B)意为“精神的”，temporal(A)意为“时间的”，只有emotional符合语境。5.benefit(D):动词，意为“受益”。句意：努力改善睡眠质量通常集中于建立良好的睡眠卫生习惯。这里指通过这些习惯能让人受益。encounter(A)意为“遇到”，create(B)意为“创造”，ignore(C)意为“忽视”，均不符合语境。6.benefit(D):动词，意为“受益”。句意：睡眠是……对整体健康和福祉至关重要的一个活跃且重要的组成部分。这里指睡眠让人受益。encounter(A)意为“遇到”，create(B)意为“创造”，ignore(C)意为“忽视”，均不符合语境。7.create(B):动词，意为“导致，引起”。句意：它鼓励个人放慢速度，欣赏当下，培养有意义的关系，所有这些都是对压力的有力解毒剂，也是提升整体生活满意度的方式。这里指这些行为是提升生活满意度的方式。encounter(A)意为“遇到”，ignore(C)意为“忽视”，benefit(D)意为“受益”，均不符合语境。第二部分信息匹配1.F:段落F主要介绍了睡眠的重要性以及睡眠不足的普遍性，与主旨大意F“重要性及普遍性”相符。2.C:段落C集中讨论了睡眠对于记忆和学习过程的重要性，与主旨大意C“记忆与学习”相符。3.A:段落A明确指出了认知后果，即注意力、学习、决策等受睡眠不足的影响，与主旨大意A“认知后果”相符。4.E:段落E详细阐述了睡眠不足对情绪和心理健康的影响，与主旨大意E“对情绪和心理健康的影响”相符。5.B:段落B提出了改善睡眠质量的具体策略，如建立睡眠卫生习惯、使用可再生能源等，与主旨大意B“改善策略”相符。6.D:段落D讨论了长期睡眠不足与肥胖、糖尿病、心脏病等身体健康风险的联系，与主旨大意D“身体健康风险”相符。第三部分仔细阅读Passage11.C:根据第一段，hygge的核心是“coziness”（舒适感），即创造舒适、温馨的氛围，这与C选项“创造舒适和温馨的氛围”意思一致。A选项“一种社交活动”过于片面，B选项“对寒冷的适应方法”只是表面现象，D选项“一种生活哲学”不够准确。2.D:根据第二段，hygge通过灯光、食物、饮料等营造舒适氛围，通过与他人共处提升幸福感，这些都体现了对“简单快乐和小确幸”的欣赏和体验，即D选项。A选项“消费主义”与原文相反，B选项“技术依赖”不全面，C选项“艺术创作”未提及。3.B:第二段明确提到，通过灯光、座椅、毯子等“创造舒适感”，这是通过物理元素实现hygge的一种方式，即B选项“作为营造舒适氛围的一种方式”。A选项“提供主要热量”，C选项“象征社会地位”，D选项“定义丹麦文化”均不符合原文。4.A:第三段指出hygge的原则可以“全年应用”，并非仅限于冬季或室内，这与A选项“不限于特定时间或类型”相符。B选项“仅限于冬季庆祝活动”与原文矛盾，C选项“只关注室内活动”过于绝对，D选项“是丹麦独有”未提及。5.E:文章从定义hygge，到阐述其核心（舒适、共处、简单快乐），再到说明其应用范围和意义（应对压力、提升幸福感、促进连接），最后总结其本质是关注当下、简化生活、建立联系，体现了E选项“整体信息传达了其能提升幸福感并应对现代生活压力”的观点。A选项“丹麦文化核心”，B选项“技术解决方案”，C选项“个人主义表现”，D选项“经济消费模式”均不能概括全文主旨。Passage26.D:根据第一段，文章讨论了AI对就业的两种对立观点（创造与取代），并指出需要理解其复杂影响，即D选项“对就业的复杂影响（创造与取代并存）”。A选项“AI创造新行业”，B选项“AI提高人类创造力”，C选项“AI取代所有工