2025-2026学年浙江宁波三锋联盟高一上学期期中考英语试题及答案

绝密*考试结束前2025学年第一学期宁波三锋联盟期中联考3.所有答案必须写在答题纸上，写在试卷上无效。项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答A.Seeingamovie.B.Watchingamatc2.WhatdoesthemansuA.Stayingathome.B.T3.WhatattractsthemanA.Chinesefood.B.Chinesebuildings.A.Atabookstore.B.InA.Givingdirections.每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。6.WhatdoesthewomanlikemostabouttA.Itscolor.A.Lookingforsomething.B.Helpinghismom.9.FromwhomdidtheboygetthePekingOperA.Hisfriend.B.HisfatherA.Onthetable.B.Intheschoolbag.11.WhatistherelationA.TeacherandstudA.Thechessclub.A.Camping.B.Hiking.C.Bike-ridin15.WhatdoesthemanthinkofruA.Challenging.B.Relaxing.A.Buyabook.B.Heforgotwhathehad18.WhomadethespA.Hisfriend.B.Hisparents19.HowmanyoldboA.Hisnewreadinglists.B.Hisopinionaboutabook.C.ThebenefitAEurope,famousforitsculture,andbreathtakinglandscapes,offersmanywonderholiday.Fromthesun-drenchedshoresoftheMediterranean(地中海)tothecharmingvillagesinrollinghills,Europehassomethingforeverytraveler.HerearesomeofthebestEuropeandestinatCompletelyinvolveyourselfintherichhistory,pleasantfood,andfascinatinglandscapesofItaly.ExplorethewonderfulColosseuminRome,wandertheromanticcanals(运河)ofVenice,orsoakuptheatmpeacefulbeachesofSardinia.JourneybackintimetoGreece,thecradle(摇篮)ofWesterncivilization.SeethearchitecturalwondersoftheAcropolisinAthens,exploretheancientruinsoWellknownforitsamazingbeachesandrichhistory,Calike.RelaxonthegoldensandsofPaphos,exploretheoldcityofSalamis,Aphrodite,theGreekgoddessoflove,whoisbelievedtohavebeenbornontheisland.ThislistismerelyastartingpointforEurope.Withitsrichcultures,naturalbeauty,Europepromisesanunforgettableexperienceforanytraveler.So,packyyourdreamEuropeanholidayin2026!You’llfindfantasticdealsandnextEuropeanadventurewithTravelDepartmenttod21.WhatdothethreeEuropeandestinationshaveincommonaccordingtothA.Tastyfood.B.C.Ancientruins.22.IfyouaremoreinterestedinthebirthplaceofWesternculture,wherecanyougo?A.RomeB.Athens23.Whatistheauthor’spurposeinwritingthepaA.TointroducebeautifulplacesinEuroB.TotelltheimportanceoftraveltoEurope.C.ToattractvisitorstobooktravelstD.TodiscusstheadvantagesoftravellinginEurope.BOnthehottestdayeverrecordedintheUKreturnfromhospital,thehusbanddidn’tfeelwell.Hepassedout,leavinghisterrifiedwifefearingforhislifeasThewoman86,checkedherphonetocallforhelp,onlytofshegotoutofthecarandbeganwavingwildlyatpassers-byfcometotheirrescueandthen,almostoutofnowhere,ShaunThe31-year-oldhadspottedthewomantryingtoulledoverbehindtheircar.Knowingwhathadhappenedtotheoldman,dusetheairconditioningtocoolhimdown.HethencwouldtakeuptofourhourstogettothKnowingitcouldbedangerousfortheman,Shaunofferedthemthere.Theparamedics(医务人员)finallyarrivedandcheckedthemanoTheynotedthatifShaunhadn’tstoppedtohelp,thingscouldhavebeenmuchworApostaboutShaun’sheroicdeedshasgonevcomments.Theresponsetitmakesthemthinktwicebeforedrivingpastsomeoneinneed.”24.WhydidtheoldmanstopA.Somethingwaswrongwithhim.B.ItC.Thebatteryhadrunout.A.TheoldmancouldfeB.TheparamedicswantedtomeetthemtC.IttookmuchtimetowaitfortheambulD.Hiscarhadairco26.WhatkindofpersonisShaunSmithaccordingtothC.Selfishandrude27.WhichcanbethebesttitlefortheA.AnOldDriverFeltUnwellWhileReturningHC.NoPassers-byStoppedtoGD.AirConditioninginCarsIsCoyouwanttogotoplaysomebasketballinbetweenhittingthebooks？DoctodmoreinformationthatsuggestsaconnectionbetweenexerciseandbraindeJudyCameron,ascientistatOregonHealthandScienceUnherresearch,itseemsthatexercisecanmakebloodvessels(血管),includifullydeveloped.Dr.Cameronissurethatthisalloalreadyknowthatexerciseisgoodfortheheart,exercisecanactuallycausephysicalchangesinthebrain.”Theeffectsofexerciseonbraindevelopmentcanevenbgreaterbraindevelopmentthanbabieswhoarelessphysicallyactive.EvenalittlemMargaretBarnes,ascientist,alsobelievesintheimportanceofexercise.ShethinksthathatchildrenhaveinprimaryschoolorhighschoolcanresultfroOlderpeoplecandeveloptheirbrainsaswell.CTheirstudyshowedashort-termmemoryincreaseofupto40percentafterexercisingjustthreehoursaweek.AlstoopenupmemorypathsinthebrainthatmaynothavebeenusedforalongtFormostpeople,anytypeofphysicalactivitythatincreasestheheartrateishelpful.Whenyouexercise,yourheartrateincreases,whichinturnincreasesbloodflowtothebrain.Thishelpstostimulatethegrowthofnewcellsandimproveoverallbrainfunction.Andyourbraincanbenefitfromaslittlweek.28.WhatistheconnectionbetweenexerciseandbraindeveloA.ExercisehelpssoftenourbloodvesseB.ThebrainneedsspecialmentalexerC.PhysicalexercisehelpsusthinkbetD.Themoreexercise,thebiggertheb29.Whyisyogaortai-cB.Itdoesgoodtothebonesofoldpeople.C.ItdoesnotincreasetheheD.Itinvolveslear30.Howlongdoyouneedtoexerciseatleasteve31.Whatisthemainideaofthistext?A.HowtoexerciseeveryweB.HowexercisemakespeoplestC.HowexercisehelpsthebrainD.Howthebraincanchangeone’smeDAscollegesportscontinuetobehugelypopularandtheNationalCollegiateAthleticAssocibringsinlargeamountsofmoney,peoplehaverestartedthediscussiononwhethercollegeathletesshouSomepeoplebelievethat,becausecollegeathletesarebringinginaudiencecompensation(补偿).Infact,theNCAAbringsinabout$1billanyofthatmoneyintheformofapaycheck.What’smore,peoplestatethatpayingcollegeathleteswillactuallyencouragethemtostayincollegelongerandnotturnpearningmoneyincollegeorrequiringnumberofyearswhilemakinganagreed-uponsalary.However,otherpeopleareagainsttheideaofpayingcollegeathletes.Theybelievethatpayingaturncollegesportsintoabidding(竞拍)war,whereschoolswouldbeshutoutfromdevelopingatalentedteam.Itcouldalsoharmthefrunhappythatcertainteammatesaremakingmoremoneythantheyare.Theyalsobelieitsalready.Thetopathletesreceivescholarships(奖学金)thatarefdollarsperyear.Theyreceivefreefoodandtextbooks,gettraveincollegeasawaytoattracttheattentionofprofessionalcoaches.Whilebothsideshavegoodpoints,it’sclearthatthenegativesofpayingcollegeathletesfaroutwpositives.Collegeathleteshaveenoughcompensation.Awhereonlyafewathletesarepaidbysomeschoolswhoeathleticprogramssufferorevenshutdownforlackofmoney.Continuingtoofferthepresathletesmakesitpossibleforasmanypeopletobenefitfrom32.WhatcanwelearnaboutcollegeA.TheyhaveearnedwhattheyarepromiB.TheywillservecollegelongerwhenwellC.Theymakeanagreed-uponsalarywithoD.Theyprefertostayatuniversityratherthanbecomeprofessi33.Whyareotherpeopleagainsttheideaofpayingcollegeathletes?A.ItcouldbeharmfultocB.SchoolswouldbeunabD.Studentswouldvaluepayments34.Whatdoestheunderlinedword“professionals”meaninthA.ExcellentathletesC.Full-timeathletesD35.Whatistheauthor’sattitudetowardspayingcollegeA.UnsupportiveB.Satisfied.C.Positive.阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项，选项中有两项为多余选StrategiesToOvercomeYourFearYouhavetoknowthatmanagingyourworstfearandanxiYouneedtobeabletotalkaboutyouremotions,overcomeyourfearsandanxiety.YourengageindeepandmindfulbreathingitactivatesourparasympatheticCreateGoalsThatAreforyourselves.Youneedtobeabletosomedayormaybetypeofplan?Onceyouknowthatyourgoalsarenecessary,thefearofnotmakinganeffortwillovercomethefearoffailureFindValuableInsightINoonelikespain,andmanypeopletryhardtoavoidpain.40Ifyouacceptthatyourlifeandtyoutogrowtogreatheights.Whenweletgoofpainasathreabecomesanotherhelpfultoolforus.A.ThisiswhenyouwillbeencourB.Althoughyoumaynotwanttohearit,thisstrategyactuallywC.HerearethenecessarystepstofollowwhichwillD.Infact,painisthemosteffectiveteacherthatyouwilE.Then,youwillfeellessstressedafterrealizingwhaF.Forexample,doyouexperiencetroublebreathinG.Youwillberewardedwithmanybenefitsifyouacceptthepainsyou’resuffering.第三部分：语言运用（共两节，满分30分）TheannualWilsonDayofEngagement,aWelcomeWeektraditionattheUniversityofRochester,hasfacedadecreaseinstudentengagement:thisyearlessthanhalfofthe41studentsshowedup.WilsonDay,heldAug.22thisyear,42toengagenewstudintroduce43asanimportantpartofthestudentprogram.dapositiveexperienceofWilsonDay.“Havingtheopportuntheschool,”Ponce45,“itwasjust46.”AndrewGold,anassociatedirectoratd10minutestosolvealothat5020.”Themultiplechoicesystemcouldnotenlocationbecausetheorganizationschangeeveryyear.Manystudentssaidtheywerenotmathattheyranked(排名) moreand55withtheircommunity.”41.A.registeredB.arrangedC.organized42.A.decidesB.foc43.A.servingB.volunteering44.A.companyB.cooperationC.relatio45.A.recommendedB.explained46.A.frighteningB.annoying48.A.wonderedB.interacted49.A.turningupB.pickingupC.l50.A.heldB.requested51.A.preferredB.recognised52.A.betterB.worse53.A.ButB.Besides54.A.methodB.strategy55.A.improvingJaneGoodallisaBritishscientischimpsformanyyearsintheEastAfricancountryofTanzania.Herdandunderstood.Shealsoworkedtomakepeopleeverywhereunderstandtf arrivedinKenya59scientist.61tookmonthsforGoodalltogainthechimps’trust,butherpatiencepaidoff.Throughherobservations,JaneGoodamakeatool62alsofoundthatchimpanzeesatebothmeatandplants.Finapersonalityandemotions.researchtoconservation.Shetravelledtheworldpeopletoprotecttheenvironmentandanim请根据下列各句所给的首字母或中文提示，结合语境在空白处填入适当的单词，使空白处单66.Faulknerhasbeenconsideredasthe67.PeopleatotheInternetoftenbec68.“AIpreferteatocoffee.”69.Thestreetwassonthatcarswere70.Clickhereformoreinformation.Youcancusifyouhavemorequestions.71.HemadeanovisittoTokyoastheleadero72.Itisincreasinglydiffi73.Althoughsomepeoplep___________tobeyoung,theirgreyhairan74.Youmaybecharged10%e___________mo75.OneinterestingandmysteriousthingaboutShengnongjiaisits76.Peoplehavealwaysbeen(好奇的)abouthow77.Shewasoneofthedeafandblinduniversity___________(毕业生)78.Theygottheirtravel(手册)out,pr79.Theimportantthinginlifeistohav80.Theplayercouldn’tmakeittoth81.EveryWednesday,weworkatasoupk82.Youcanthenspendthreedaysenjoyingtheplantsandanimalsuniquetotherainforest.(根据83.Ihaveheardthatitisanamazingsight,and____84.Jordansaysthat______(他成功的秘诀)islearningfromhisfailures85.Finally,IstoppedlookingforthingsthatwerewithmyfaceHi,everyone,welcomebacktomyVlog!Today,Iamex2025学年第一学期宁波三锋联盟期中联考3.所有答案必须写在答题纸上，写在试卷上无效。项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答A.Seeingamovie.B.Watchingamatc【答案】C【原文】W:Let’sgotoamovieafterlM:I’dliketo,butthebasketballmatchiscomingandIneedtogetso2.WhatdoesthemansuA.Stayingathome.B.T【答案】B【原文】M:Lookatthatfullmoon!W:Yeah.ItseemsbiggerandbrighterthanusM:Nicenight.It’sapityto3.WhatattractsthemanA.Chinesefood.B.Chinesebuildings.【答案】A【原文】W:HowdoyoulikeChina?M:Wonderful!Therearemanyamazingthings,includingoldbuildings,tradlikethefoodmost.IwillneverhaveenoughofChinesefooA.Atabookstore.B.In【答案】C【原文】M:Excuseme,IwanttoborrowabookonAItechnology.CouldyoW:Ofcourse!Walkaheaduntilyoureachthefifthshelf.M:Thanks.Bytheway,howlongcanIkeepthA.Givingdirections.【答案】A【原文】M:Excuseme,canyoutellmehowIcangettothenearestshoppingmal每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。6.WhatdoesthewomanlikemostabouttA.Itscolor.【原文】M:Niceblouse!W:Thanks.ItwasagiftfrommW:Yes.AndI’mmostsatisfiedwithitsmaterial.ItismadeofsilkandverycomfW:ShesaidshegotitathalfpricM:ThatwasreallyA.Lookingforsomething.B.Helpinghismom.9.FromwhomdidtheboygetthePekingOperA.Hisfriend.B.HisfatherA.Onthetable.B.Intheschoolbag.【原文】M:Mom,haveyouseenthetickets?Ican’tfindthem.W:AreyoutalkingabouttheconcertticketsyourdadgaveM:No,theticketsmyfriendgavemeyesterdayafternoon.Itoldyouabouttable,youtookthemtoyourbedroom.DidyouputtheminyourschoolM:Oh,Iremember.Iputtheminoneofmybooksatthattime.ButthenIlefttheb11.WhatistherelationA.TeacherandstudA.Thechessclub.【原文】W:MrAdams,doourgroupprojectsreallyhavetobehandedinthisFriday?MygroupisfindingtimetogettM:What’stheproblem,Jenny?Ithoughttwoweekswasplentyoftimeforeveryone.meettwiceaweek.Wedon’thaveenoughtimetocompletethetasM:Well,howaboutputtingitoffuntilnextTuesday?Willthathelp?W:Yes,verymuch.NoneofushaveactivitiesthisSunday.WecanmeetonthatdM:Good.Ifyoudon’thaveenoughtimetodoaprogressreport,don’tforgettohandinyourprojectA.Camping.B.Hiking.C.Bike-ridin15.WhatdoesthemanthinkofruA.Challenging.B.Relaxing.A.Buyabook.【原文】M:Maria,whatdoyouliketodoinyourfreeW:Ilikeoutdooractivitieslikebike-riding,campingandespecigroup.Iliketogooutside.DoingtheseactivitieM:Sowhataboutcooking?IknowyouhaW:Idoalsolovetocook.Ipeople.Doyouhaveanyhobbiesorthingsthatareinyourblood?M:Well,Ithinkoneisteaching.Iloveteaching.Ijustwanttoteachaleducation.Andanotherthingisrunning.Mostpeoplearestorunforonehoureveryday.Butithasbecomemyhabit.It’sthemW:Soundshealthy.NowIhavetoleave.MyfriendsareB.Heforgotwhathehad18.WhomadethespA.Hisfriend.B.Hisparents19.HowmanyoldboA.Hisnewreadinglists.B.Hisopinionaboutabook.C.Thebenefit【原文】Threeyearsago,Imadeadecision—Iwouldread25newbooksayear.andmybrothertojoinme.However,Idecidedtostopdoingthatthisyear,becaeverythingIlearnedfromtIfoundtheproblembecauseofmyfriend,Lisa.Shewasworryingaloerinsomeways.ThebookHowtoStopWorryingandStartLivdtosharesomethingfromthebookwithLisa,Ifoundthatre-reading,Ihavenewunderstandingofthesamebookandnewfeelings.What’smore,I’mablewonderattheskillandbeautyofwriting.Iwillsticktoreadingandre-readinggreatAEurope,famousforitsculture,andbreathtakinglandscapes,offersmanywonderholiday.Fromthesun-drenchedshoresoftheMediterranean(地中海)tothecharmingvillagesinrollinghills,Europehassomethingforeverytraveler.HerearesomeofthebestEuropeandestinatCompletelyinvolveyourselfintherichhistory,pleasantfood,andfascinatinglandscapesofItaly.ExplorethewonderfulColosseuminRome,wandertheromanticcanals(运河)ofVenice,orsoakuptheatmpeacefulbeachesofSardinia.JourneybackintimetoGreece,thecradle(摇篮)ofWesterncivilization.SeethearchitecturalwondersoftheAcropolisinAthens,exploretheancientruinsoWellknownforitsamazingbeachesandrichhistory,Calike.RelaxonthegoldensandsofPaphos,exploretheoldcityofSalamis,Aphrodite,theGreekgoddessoflove,whoisbelievedtohavebeenbornontheisland.ThislistismerelyastartingpointforEurope.Withitsrichcultures,naturalbeauty,Europepromisesanunforgettableexperienceforanytraveler.So,packyyourdreamEuropeanholidayin2026!You’llfindfantasticdealsandnextEuropeanadventurewithTravelDepartmenttod21.WhatdothethreeEuropeandestinationshaveincommonaccordingtothA.Tastyfood.B.C.Ancientruins.22.IfyouaremoreinterestedinthebirthplaceofWesternculture,wherecanyougo?A.RomeB.Athens23.Whatistheauthor’spurposeinwritingthepaA.TointroducebeautifulplacesinEuroB.TotelltheimportanceoftraveltoEurope.C.ToattractvisitorstobooktravelstD.TodiscusstheadvantagesoftravellinginEurope.【答案】21.B22.B23.CBOnthehottestdayeverrecordedintheUKreturnfromhospital,thehusbanddidn’tfeelwell.Hepassedout,leavinghisterrifiedwifefearingforhislifeasThewoman86,checkedherphonetocallforhelp,onlytofshegotoutofthecarandbeganwavingwildlyatpassers-byfcometotheirrescueandthen,almostoutofnowhere,ShaunThe31-year-oldhadspottedthewomantryingtoulledoverbehindtheircar.Knowingwhathadhappenedtotheoldman,dusetheairconditioningtocoolhimdown.HethencwouldtakeuptofourhourstogettothKnowingitcouldbedangerousfortheman,Shaunofferedthemthere.Theparamedics(医务人员)finallyarrivedandcheckedthemanoTheynotedthatifShaunhadn’tstoppedtohelp,thingscouldhavebeenmuchworApostaboutShaun’sheroicdeedshasgonevcomments.Theresponsetitmakesthemthinktwicebeforedrivingpastsomeoneinneed.”24.WhydidtheoldmanstopA.Somethingwaswrongwithhim.B.ItC.Thebatteryhadrunout.A.TheoldmancouldfeB.TheparamedicswantedtomeetthemtC.IttookmuchtimetowaitfortheambulD.Hiscarhadairco26.WhatkindofpersonisShaunSmithaccordingtothC.Selfishandrude27.WhichcanbethebesttitlefortheA.AnOldDriverFeltUnwellWhileReturningHC.NoPassers-byStoppedtoGD.AirConditioninginCarsIs【答案】24.A25.CCoyouwanttogotoplaysomebasketballinbetweenhittingthebooks？DoctodmoreinformationthatsuggestsaconnectionbetweenexerciseandbraindeJudyCameron,ascientistatOregonHealthandScienceUnherresearch,itseemsthatexercisecanmakebloodvessels(血管),includifullydeveloped.Dr.Cameronissurethatthisalloalreadyknowthatexerciseisgoodfortheheart,exercisecanactuallycausephysicalchangesinthebrain.”Theeffectsofexerciseonbraindevelopmentcanevenbgreaterbraindevelopmentthanbabieswhoarelessphysicallyactive.EvenalittlemMargaretBarnes,ascientist,alsobelievesintheimportanceofexercise.ShethinksthathatchildrenhaveinprimaryschoolorhighschoolcanresultfroOlderpeoplecandeveloptheirbrainsaswell.CTheirstudyshowedashort-termmemoryincreaseofupto40percentafterexercisingjustthreehoursaweek.AlstoopenupmemorypathsinthebrainthatmaynothavebeenusedforalongtFormostpeople,anytypeofphysicalactivitythatincreasestheheartrateishelpful.Whenyouexercise,yourheartrateincreases,whichinturnincreasesbloodflowtothebrain.Thishelpstostimulatethegrowthofnewcellsandimproveoverallbrainfunction.Andyourbraincanbenefitfromaslittlweek.28.WhatistheconnectionbetweenexerciseandbraindeveloA.ExercisehelpssoftenourbloodvesseB.ThebrainneedsspecialmentalexerC.PhysicalexercisehelpsusthinkbeD.Themoreexercise,thebiggertheb29.Whyisyogaortai-cB.Itdoesgoodtothebonesofoldpeople.C.ItdoesnotincreasetheheD.Itinvolveslear30.Howlongdoyouneedtoexerciseatleasteve31.Whatisthemainideaofthistext?A.HowtoexerciseeveryweB.HowexercisemakespeoplestC.HowexercisehelpsthebrainD.Howthebraincanchangeone’smeDAscollegesportscontinuetobehugelypopularandtheNationalCollegiateAthleticAssocibringsinlargeamountsofmoney,peoplehaverestartedthediscussiononwhethercollegeathletesshouSomepeoplebelievethat,becausecollegeathletesarebringinginaudiencecompensation(补偿).Infact,theNCAAbringsinabout$1billanyofthatmoneyintheformofapaycheck.What’smore,peoplestatethatpayingcollegeathleteswillactuallyencouragethemtostayincollegelongerandnotturnpearningmoneyincollegeorrequiringnumberofyearswhilemakinganagreed-uponsalary.However,otherpeopleareagainsttheideaofpayingcollegeathletes.Theybelievethatpayingaturncollegesportsintoabidding(竞拍)war,whereschoolswouldbeshutoutfromdevelopingatalentedteam.Itcouldalsoharmthefrunhappythatcertainteammatesaremakingmoremoneythantheyare.Theyalsobelieitsalready.Thetopathletesreceivescholarships(奖学金)thatarefdollarsperyear.Theyreceivefreefoodandtextbooks,gettraveincollegeasawaytoattracttheattentionofprofessionalcoaches.Whilebothsideshavegoodpoints,it’sclearthatthenegativesofpayingcollegeathletesfaroutwpositives.Collegeathleteshaveenoughcompensation.Awhereonlyafewathletesarepaidbysomeschoolswhoeathleticprogramssufferorevenshutdownforlackofmoney.Continuingtoofferthepresathletesmakesitpossibleforasmanypeopletobenefitfrom32.WhatcanwelearnaboutcollegeA.TheyhaveearnedwhattheyarepromiB.TheywillservecollegelongerwhenwellC.Theymakeanagreed-uponsalarywithoD.Theyprefertostayatuniversityratherthanbecomeprofessi33.Whyareotherpeopleagainsttheideaofpayingcollegeathletes?A.ItcouldbeharmfultocB.SchoolswouldbeunabD.Studentswouldvaluepayments34.Whatdoestheunderlinedword“professionals”meaninthA.ExcellentathletesC.Full-timeathletesD35.Whatistheauthor’sattitudetowardspayingcollegeA.UnsupportiveB.Satisfied.C.Positive.阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项，选项中有两项为多余选StrategiesToOvercomeYourFearYouhavetoknowthatmanagingyourworstfearandanxiYouneedtobeabletotalkaboutyouremotions,overcomeyourfearsandanxiety.YourengageindeepandmindfulbreathingitactivatesourparasympatheticCreateGoalsThatAreforyourselves.Youneedtobeabletosomedayormaybetypeofplan?Onceyouknowthatyourgoalsarenecessary,thefearofnotmakinganeffortwillovercomethefearoffailureFindValuableInsightINoonelikespain,andmanypeopletryhardtoavoidpain.40Ifyouacceptthatyourlifeandtyoutogrowtogreatheights.Whenweletgoofpainasathreabecomesanotherhelpfultoolforus.A.ThisiswhenyouwillbeencourB.Althoughyoumaynotwanttohearit,thisstrategyactuallywC.HerearethenecessarystepstofollowwhichwillD.Infact,painisthemosteffectiveteacherthatyouwilE.Then,youwillfeellessstressedafterrealizingwhaF.Forexample,doyouexperien