三年（2023-2025）湖南中考英语真题分类汇编：专题03 阅读填空（解析版）

专题03阅读填空（2025·湖南）阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有一项为多余选项。MakeaDifferencetoYourSchoolYourschooloffersgreatchancestostudy,makefriendsandtrynewthings.Eachterm,youhavetimetousethesechances.Also,thereistimetothinkofwaystomakeadifferencetoyourschool.___1___Learnmoreaboutyourschool.Tolearnwhathappensaroundyourschool,jointeamstoyourschoolorclubsandtakepartinactivities.___2___Thesepeoplecangiveyouabetterunderstandingofyourschool.Forexample,ifyourschoolhasastudentnewspaper,checkitoutorconsiderjoiningit.Youwillknowmoreaboutwhatishappeningatschoolthroughit.Findaneedandtakeaction.__3___Maybeyouenjoyplayingvolleyballafterclass.Nowthinkaboutwaystomakethisactivityevenbetter.Youmightwishyourschooltoprovidemorevolleyballsforstudentstouse.Onceyouhaveyouridea,talktoyourschooltoseeifstudentscouldhelp.Youcouldoffertoholdabooksaletobuysportsequipment(器材).___4___Itmayseemsimple,butbeingfriendlytootherscanhelpcreateagoodenvironment.Thisincludessayingthankyouwhenastudenthelpsyou,cleaningupanymessyoumake,andsayinghellotoothersinthehallways.Agoodattitude(态度)canspread.A.Befriendlytoothers.B.Here’showtogetstarted.C.Theyhelpyoumeetmorepeople.D.Workhardandmakeyourselfbetter.E.Thinkaboutthingsyouenjoyatschool.【答案】1.B2.C3.E4.A【导语】本文主要围绕如何通过积极参与校园活动、发现需求并采取行动、保持友善态度等方式为学校做出贡献展开。1.根据“Yourschooloffersgreatchancestostudy,makefriendsandtrynewthings.Eachterm,youhavetimetousethesechances.Also,thereistimetothinkofwaystomakeadifferencetoyourschool.”可知，学校提供了学习和尝试新事物的机会，同时也有时间思考如何改变学校。选项B“以下是开始的方法”符合语境。故选B。2.根据“Learnmoreaboutyourschool.Tolearnwhathappensaroundyourschool,jointeamstoyourschoolorclubsandtakepartinactivities.”可知，通过参加团队或俱乐部活动可以了解更多学校的事情。选项C“它们帮助你认识更多人”符合语境。故选C。3.根据“Findaneedandtakeaction.”可知，找到需求并采取行动。选项E“想想你在学校喜欢的事情”符合语境。故选E。4.根据“Itmayseemsimple,butbeingfriendlytootherscanhelpcreateagoodenvironment.”可知，对他人友好有助于营造良好的环境。选项A“对他人友好”符合语境。故选A。（2025·长沙）阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。每个选项仅使用一次。Canyouplaybasketball?Somepeoplemaythinkitistoocompetitive.However,itoffersmanybenefitsforbothmindandbody.Whetheryouareplayingwithfriendsorjoiningateam,basketballhelpsyoustaypositive(积极的),buildskills,anddevelopgoodhabits.____5____It’sagoodwaytostayfit.____6___Running,jumping,anddribbling(运球)duringagamehelpyoutokeephealthy.Asaplayer,youmustalsomovequicklywhilecontrollingtheballandavoidingcompetitors.It’sateamsport.Teamworkisthekey.____7____Youhavetotrustandsupporteachotherduringmatches.Passtheballwhensomeoneisinabetterposition(位置).Eachmemberhastodotheirparttohelptheteamwin.Remember,noonecanwinalone.____8____Thespeedynatureofthegamerequiresfocus(专注)andquickdecision-making.Newdifficultiesalwaysappearduringagame.Youhavetothinkonyourfeetandkeepcoolinallsituations.Soyouneedtothinkofwaystofaceandovercomedifficulties.Andthathelpsyousolveproblemsinyourdailylife.Itimprovescommunication.Stayconnectedwithyourteammatesduringmatches.Ifyouhaveawinningidea,tellyourteammates!____9____Communicationisanimportantpartofbasketball.Thewinningteamistheonethatworkstogetherandcommunicateswell.Basketballisn’tallaboutathletic(运动的)ability.Thegameisalsoaboutusingyourbrainsandgoodteamwork.Socallyourfriendsandgiveitatry!A.Itteachesproblem-solving.B.Basketballisnotaone-persongame.C.Basketballisagreatwaytoimprovephysicalhealth.D.Ifyouneedsomeonetocoveryou,tellthemthat,too.E.Herearesomekeyadvantagesofplayingthisexcitinggame.【答案】5.E6.C7.B8.A9.D【解析】【导语】本文介绍打篮球的一些主要优点。5.根据“Whetheryouareplayingwithfriendsorjoiningateam,basketballhelpsyoustaypositive(积极的),buildskills,anddevelopgoodhabits.”和后文内容可知，此处引出对后文优点的介绍，选项E“以下是一些参与这项精彩运动的主要优点。”符合语境，故选E。6.根据“It’sagoodwaytostayfit.”可知，此处介绍打篮球是保持健康的好方法，选项C“篮球是增强身体健康的绝佳方式。”符合语境，故选C。7.根据“It’sateamsport.”可知，此处强调篮球是一项团队运动，选项B“篮球并非单人运动。”符合语境，故选B。8.根据“Soyouneedtothinkofwaystofaceandovercomedifficulties.Andthathelpsyousolveproblemsinyourdailylife.”可知，此处介绍打篮球有助于提升解决问题能力，选项A“它能教会人们解决问题的方法。”符合语境，故选A。9.根据“Ifyouhaveawinningidea,tellyourteammates!”可知，此处建议多与队友沟通，选项D“如果你需要有人为你掩护，也告诉他们这一点吧。”符合语境，故选D。（2024·湖南）阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有一项为多余选项。Whatcanyoudowhenyoudon'twanttodohomework?Youknowithastobedone,butit'sthelastthingyouwanttodo.Howcanyoudealwiththeproblem?10．Setgoals（目标）foryourself.Yourgoalsdon＇thavetobebig.Infact，thesmaller，thebetter.StartbysettinggoalsyoucanreacheasilyMakeaplanandwriteitdown.11．Becausesomethingaboutthewrittenwordsmakesithardertoforget.Onceyouwriteitdown,it'seasiertocarryitout.12．Doitfirstbecauseitneedsafreshmind.Youoftendislikeitifyoufindyourhomeworkdifficult.Butifyoutryyourbestandfinishil,you'llhaveasenseofachievement.Userewards（奖质）tomarkyourprogress.Ifyouhavecompletedpartofyourhomework,youcouldtakeabreak.13．Oryoucouldeven"allow"yourselftogotoamovieonFriday.Askyourparentsforhelp.Ifyoudon'task,yourparentswillneverknowwhattroubleyouhave.Sotheywon'tbeabletogiveyouhelpfuladvice.Thesesuggestionsabovecouldworkonyou.Trythemout.It'stimetotakeactionnow.A.Howcanyoumakeaplan?B.Dodifficulthomeworkfirst.C.Whyshouldyouwriteitdown?D.Hereissomeadvicetohelpyou.E.Youcouldalsoeatsomethingyoulike.【答案】10．D；11．C；12．B；13．E【知识点】说明文；社会问题【解析】【分析】文章大意：主要针对不想做作业的问题提出一些建议性。A.Howcanyoumakeaplan?你如何制定计划？B.Dodifficulthomeworkfirst.先做困难的作业。C.Whyshouldyouwriteitdown?为什么要把它写下来？D.Hereissomeadvicetohelpyou.这里有一些建议可以帮助你。E.Youcouldalsoeatsomethingyoulike.你也可以吃一些你喜欢的东西。10．根据上文提出问题"Howcanyoudealwiththeproblem?"你如何解决这个问题？可以推断出空格处需要一个引出后续建议的句子。所以答案是Hereissomeadvicetohelpyou。故选D。11．根据下文文"Becausesomethingaboutthewrittenwordsmakesithardertoforget."因为书面文字的某些特性使得它更难被忘记。可以推测上文应该提问为什么要写下来。所以答案Whyshouldyouwriteitdown？你为什么要写下来？故选C。12．根据下文"Doitfirstbecauseitneedsafreshmind…asenseofachievement"做难的作业需要清晰的大脑，做出难题能带来成就感，可知做难题应该在精力最充沛的时候开始，所以"Dodifficulthomeworkfirst."是该段的中心句，置于段首。答案是Dodifficulthomeworkfirst。故选B。13．根据上文"Ifyouhavecompletedpartofyourhomework,youcouldtakeabreak."如果你完成了部分作业，你可以休息一下。可知推测接下来的内容应该是关于休息时可以做什么，所以答案是Youcouldalsoeatsomethingyoulike.你也可以吃一些你喜欢的东西，与并列连词or后一句，都表示休息时的活动，故选E。（2024·长沙）阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。每个选项仅使用一次。You'veprobablyheardofbooksthatwillchangeyourlife.AndalotofreadersagreethatthebookAtomicHabits(《原子习惯》)willmeetyourneeds.JamesClear,whodidalotofresearchonformationofhabits,isthewriterofAtomicHabits.14．Ithassoldover15millioncopiesandhasbeentranslatedintomorethan50languages.Andhiswebsitereceivesmillionsofvisitorseachmonth.15．That'sbecausethebookintroducesapracticalsystem(系统)forcreatinggoodhabitsandbreakingbadones.ReaderseverywhereareveryinterestedinClear's"scienceoftinyhabits".Inthebook,filewritersuggeststryingtoget1%bettereachday.Forexample,you'dliketoexercisebutyoudon'tthinkyouhavethetimeorenergy.Clearsuggestsstartingwithtwominutesaday.Overtime,theeffectsofthishabitwillincreaseasyourepeattheactions.16．"Allbigthingscomefromsmallbeginnings,"saysClear.Clearcontinueswiththefollowingadvice:Don'tfocuson(聚焦)whatyouwanttoachieve.17．Forexample,twomenwanttobreakthehabitofsmoking.Whenofferedacigarette(香烟),onesays,"No,thanks.I'mtryingtogiveupsmoking."Theothersays,"No,thanks.I'mnotasmoker."Whilethefirstmanstillseeshimselfasasmoker,thesecondmandoesn't.Clearsays,"Badhabitswilldiemoreeasilyifyoufocusonwhoyouwanttobecome."AtomicHabitswillreshapethewayyouthinkaboutprogressandsuccess.18．Slowlybutsurely,itwillhaveagreateffectonyourhealth,jobandrelationships.A.Whyisitsopopular?B.Instead,focusonwhoyouwanttobecome.C.Hecallstheserepeatedactions"atomichabits".D.ThisbookisaNo.1NewYorkTimesbestseller.E.Also,itwillgiveyouthetoolsyouneedtochangeyourhabits.【答案】14．D；15．A；16．C；17．B；18．E【知识点】说明文；行为习惯【解析】【分析】本文主要介绍一本名为《原子习惯》的书。A.为什么它如此受欢迎？B.相反，专注于你想成为什么样的人。C.他把这些重复的行为称为"原子习惯"。D.这本书是《纽约时报》畅销书的第一名。E.此外，它还会给你提供改变习惯所需的工具。14．根据下文意思：该书销量超过1500万册，被翻译成50多种语言。他的网站每个月都有数百万的访问者。可知应是这本书是《纽约时报》畅销书的第一名，故选D。15．根据下文意思：这是因为这本书介绍了一个培养好习惯和改掉坏习惯的实用系统。可知应是为什么它如此受欢迎，故选A。16．根据上文意思：随着时间的推移，这个习惯的效果会随着你的重复而增加。可知应是他把这些重复的行为称为"原子习惯"，故选C。17．根据上文意思：不要聚焦于你想要达到的目标。可知应是相反，专注于你想成为什么样的人，故选B。18．根据上文意思：《原子习惯》将重塑你对进步和成功的看法。可知应是此外，它还会给你提供改变习惯所需的工具，故选E。（2023·郴州中考）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。Somepeoplelearnasecondlanguageeasily.Otherpeoplehavetroublelearninganewlanguage.Howcanyoulearnanewlanguage,suchasEnglish?19．First,feelpositiveaboutlearningEnglish.Ifyoubelievethatyoucanlearn,youwilllearn.Bepatient.Youdon'thavetounderstandeverythingallatonce.20．Wecanlearnfromourmistakes.Second,practiceusingyourEnglish.Forexample,youcanwriteajournal,oradiary,everyday.Soon,youwillfeelmorecomfortablewritingyourideasinEnglish.Afterseveralweeks,yourwritingwillimprove.21．Youcanpracticespeakingwithyourclassmatesafterclass.Youmightmakemistakes,butit'snoworry.GraduallyyouwillfeelconfidentwhenyouwriteandspeakinEnglish.Third,keeparecordofyourlanguagelearningexperience.Youcanwriteyourlearningexperienceinyourjournal.Aftereachclass,thinkaboutit.Doyouanswerquestionscorrectlyinclass?22．Perhapsthelessonisabitdifficult,butyoucantrytounderstandit.Writethesereflection(反思)inyourjournal.23．Youshouldbelievethatyoucandoit.Itisimportanttopracticeeveryday.Youcanmakearecordofyourachievement.MakelearningEnglishfun,andhavemoreconfidenceinyourself.A.Doyouunderstandtheteacher?B.Besides,trytospeakEnglisheveryday.C.YoushouldbepositiveaboutlearningEnglish.D.ThereareseveralwaystohelpyoulearnEnglishmoreeasily.E.Oftenyouwillmakemistakeswhenyouarelearningsomethingnew.【答案】19．D；20．E；21．B；22．A；23．C【知识点】任务型阅读；日常生活类；记叙文【解析】【分析】文章大意：本文以英语为例，介绍如何学习一门新语言。A.Doyouunderstandtheteacher?你明白老师的意思吗？B.Besides,trytospeakEnglisheveryday.此外，尝试每天说英语。C.YoushouldbepositiveaboutlearningEnglish.你应该积极地学习英语。D.ThereareseveralwaystohelpyoulearnEnglishmoreeasily.有多种方法可以帮助你更轻松地学习英语。E.Oftenyouwillmakemistakeswhenyouarelearningsomethingnew.当你学习新东西时，你常常会犯错误。19．根据第一段Howcanyoulearnanewlanguage,suchasEnglish?可知下面要介绍学习英语的方法。故选D。20．根据第二段Wecanlearnfromourmistakes.可知此句和mistake有关。故选E。21．根据第三段Youcanpracticespeakingwithyourclassmatesafterclass.可知此句说的是多说英语。故选B。22．根据第四段Perhapsthelessonisabitdifficult可知此句说的是没有理解老师的话。故选A。23．根据最后一段Youshouldbelievethatyoucandoit.可知你应该相信你能做到。因此要积极地学习英语。故选C。（2023·岳阳）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。Haveyoueverdrunk"thefirstcupofmilkteainautumn"?Milkteaisenjoyedbymostyoungpeople.Therearesomanymilkteashopsaroundeverystreet.24．suchasbubblemilktea(珍珠奶茶),housemilktea(招牌奶茶)andicedmilktea.Butitisalsoagoodideatomakeacupofmilkteabyhandathome.TodayDIY(DoitYourself)isverypopularwithyoungpeople.Ontheonehand,itcangivepeoplerealexperienceindoingsomethingandtheycanexpresstheirownideasbyDIY.25．It'stimetomakeicedmilktea.→First,preparethingsyouneed,theyaremilk,blacktea,sugarorhoney,andsomeice.→Then,boiltheblackteauntilthewaterturnslightbrown.26．Add1/4or1/2cupofice,itwillmelt(溶解)andbringtheteadowntoaroomtemperature.→Next,pourthemilkintothetea,andmixthemup.→Afterthat,addsugarorhoneytoadjust(调整)thetaste.27．→Generally,milkteaiscooledinafridge.28．→Finally,addsomethingelseyoulike.Now,enjoythedeliciousmilkteawithyourfriendsorfamily,weknowthateverythingisbetterwhenshared.A.Don'tforgettoaddateaspoonofhoney.B.Ifyouwanttodrinkicedteawithoutwaiting,you'llneedtoaddmoreice.C.Thecoloroflightbrownmeanstheteaisready.D.Ontheotherhand,theycanenjoythehappinessfromitandgetthesenseofsuccess.E.Trynottoaddtoomuch.F.It'sdifficultforustomakeacupofmilktea.G.Peoplehavedifferentchoicesdependingontheirtastes.【答案】24．G；25．D；26．C；27．E；28．B【知识点】任务型阅读；科普类；说明文【解析】【分析】文章大意：文章主要是介绍了冰糖奶茶的制作方法。A.Don'tforgettoaddateaspoonofhoney.别忘了加一茶匙蜂蜜。B.Ifyouwanttodrinkicedteawithoutwaiting,you'llneedtoaddmoreice.如果你想不失时机地喝冰茶，你需要加更多的冰块。C.Thecoloroflightbrownmeanstheteaisready.浅棕色意味着茶已经做好了。D.Ontheotherhand,theycanenjoythehappinessfromitandgetthesenseofsuccess.另一方面，他们可以从中获得快乐，并获得成功感。E.Trynottoaddtoomuch.尽量不要加太多。F.It'sdifficultforustomakeacupofmilktea.我们很难泡一杯奶茶。G.Peoplehavedifferentchoicesdependingontheirtastes.人们根据自己的口味有不同的选择。24．根据后文语境"suchasbubblemilktea(珍珠奶茶),housemilktea(招牌奶茶)andicedmilktea."可知此处列举了不同口味的奶茶，G选项"Peoplehavedifferentchoicesdependingontheirtastes.人们根据自己的口味有不同的选择。"符合语境，故选G。25．根据前文语境"Ontheonehand"可知此处应该介绍另一方面，D选项"Ontheotherhand,theycanenjoythehappinessfromitandgetthesenseofsuccess.另一方面，他们可以从中获得快乐，并获得成功感。"符合语境，故选D。26．根据前文语境"Then,boiltheblackteauntilthewaterturnslightbrown"可知要把红茶煮至水变成浅褐色。C选项"Thecoloroflightbrownmeanstheteaisready.浅棕色意味着茶已经做好了。"符合语境，故选C。27．根据前文语境"Afterthat,addsugarorhoneytoadjust(调整)thetaste."可知此处意指添加糖或蜂蜜调整味道，E选项"Trynottoaddtoomuch.尽量不要加太多。"符合语境，故选E。28．根据前文语境"Generally,milkteaiscooledinafridge."可知把奶茶放在冰箱里冷却，B选项"Ifyouwanttodrinkicedteawithoutwaiting,you'llneedtoaddmoreice.如果你想不失时机地喝冰茶，你需要加更多的冰块。"符合语境，故选B。（2023·衡阳）根据短文内容从方框内的六个选项中选择五个还原到文中，使短文内容完整、意思连贯。Sometimesitmayseemdifficulttoimproveourhealth.29．Eatbreakfasteverymorning.Researchshowsthatifyoueatamealinthemorning,youmaynotbecometoofatoreattoomuchduringlunch.Eatingbreakfastcanhelppeoplefeelbetterthroughtheday.30．Poorsleepcaninfluenceourmemoryandlearning.Itcanalsocausetrafficaccidents!Studiesshowthatpeoplewhodon'tgetenoughsleepseemtogetintomoreaccidents.Sogetenoughsleepandstaysafe!Takeawalkeveryday.Walkingisaneasywaytoexercise.You'dbettermeetfriendsforawalk,notforameal.31．Onceyoutry,youwillfindthataddingawalkintoyourdailylifeisveryeasy.Joinsocialgroups.Socialgroupscanprovidesupport.Theymightincludesportsteams,artormusicgroups.Thepeopleinthegroupcanofferadviceandhelpeachotherindifficulttimes.32．Anactivemindisahealthymind!Haveahobby.Ahobbycouldberunning,readingormakingsomethingwithyourhands.Hobbieshelppeopletorelaxandrest.33．A.Asyouwalk,youwillseethebeautifulworldaroundyou.B.Ifso,thefollowinghealthyhabitsmayhelpyou.C.Getenoughsleep.D.Getupearly.E.Hobbiesbringushappinessaswell.F.Also,beinginagroupkeepsyourmindbusy.【答案】29．B；30．C；31．A；32．F；33．E【知识点】任务型阅读；医疗保健类；说明文【解析】【分析】文章大意：本文介绍了一些保持健康的好习惯。29．根据"Sometimesitmayseemdifficulttoimproveourhealth.有时改善我们的健康似乎很困难。"以及下文内容可知此处是引出保持健康的好习惯，选项B"如果是这样，下面的健康习惯可能会对你有所帮助。"符合语境，故选B。30．空格处是本段的中心句，根据"Poorsleepcaninfluenceourmemoryandlearning睡眠不足会影响我们的记忆和学习"可知此处是和睡眠有关，选项C"保证充足的睡眠。"符合语境，故选C。31．根据"Walkingisaneasywaytoexercise.散步是一种简单的锻炼方式。"可知此处和散步有关，选项A"当你走路时，你会看到周围美丽的世界。"符合语境，故选A。32．根据"Socialgroupscanprovidesupport.Theymightincludesportsteams,artormusicgroups.Thepeopleinthegroupcanofferadviceandhelpeachotherindifficulttimes社会团体可以提供支持。他们可能包括运动队、艺术或音乐团体。小组中的人可以在困难时期相互提供建议和帮助"可知此处是关于加入社会群体，选项F"此外，在一个群体中会让你的大脑忙碌起来。"符合语境，故选F。33．根据"Haveahobby.有一个爱好。"可知此处是和爱好有关，选项E"爱好也给我们带来快乐。"符合语境，故选E。（2023·永州）阅读下面的短文，从所给的A~F六个选项中，选出正确的答案填空，使短文通顺，内容完整，并填涂在答题卡上，其中选项中有一项是多余的。5HealthyHabitsThatAreEasytoAddtoYourDayIfyoufeellikeyoudon'thaveenoughtimefordailyself-care,youaren'talone.Manypeopleconsidertheirbusyworkasanexcusetohavehealthierlifestyles.Butwhatifyouonlyneedfiveminutes?Believeitornot,therearequick,practicalactivitiesyoucandoinfiveminutesorlesstomakeanactiveinfluenceonyourhealth.34．.FocusonyourbreathWanttoreducestressandimproveyourhealthatonce?Simplyspendafewminutestakinglong,deepbreathsinandoutofyournose.Inaslittleas90seconds,deepbreathinglowersbloodpressureandreducesheartrate,accordingtoresearch.MoveyourbodyBeingsittingstillforalongtimeisnotonlyharmfultoyourbodybutalsoyourmind,increasingyourriskofdeath.Movingyourbodyforevenfiveminutesatatimecanmakeadifference.Infact,a2020studyfoundthatjust11minutesofexerciseeveryday,increasesyourlifetime.35．.Aslongasyoukeepyourbodyinmovement,thekindofexercisedoesn'tmatter.Connectwithafriend36．.It'salwaysbettertomeetupwithafriendorlovedoneinperson,anditcanstoplonelinesswhichisconnectedwithheartillnessandearlydeath.Youcantalkwiththembyaskinghowtheirdaysaregoingandvolunteeringinformationaboutyourowndays.37．HaveyoueverbeenwatchingTVandwantedasnackbutdidn'twanttotakethetimetowashthefreshfruitinyourfridge,soyoucaughtabagofchipsinstead?IknowIhave.Convenienceisanimportantreasonformakinghealthychoices,sotakingfiveminutestopreparefreshfoodsforsnackingcanbehelpful.Takeaquickwalk38．.Andanewerresearchhasfoundthatevenalittlewalkinghelps.Sojustonefive-minutewalkaroundyourneighborhoodorinsideyourofficebuildingcanimproveyourhealth.Unlikeotherwaysforbetterhealth,suchasgivingupchocolateforever,thefive-minuteactivitieslistedabovearemorepractical.Keeppracticingandtheycanbecomehealthyhabits.A.PreparehealthysnacksB.DancetoyourfavoritesongsC.HowyoumoveyourbodyisuptoyouD.TakefiveminutestofeelseenandheardeachdayE.Belowarethefivescience-backed,health-improvingactivitiesF.Researchhasshownthat10,000stepsadaycanloweryourriskofearlydeath【答案】34．E；35．C；36．D；37．A；38．F【知识点】医疗保健类；说明文【解析】【分析】短文介绍了5个健康习惯的活动。

【点评】做题时结合原文和题目有针对性找出相关语句进行仔细分析，保证上下文意思通顺，结合选项选出正确答案。34．根据前句Believeitornot，therearequick，practicalactivitiesyoucandoinfiveminutesorlesstomakeanactiveinfluenceonyourhealth.（信不信由你，你可以在五分钟或更短的时间内做一些快速、实用的活动，对你的健康产生积极的影响。）及其后文内容，可知说的是改善健康的活动，结合选项，应说"以下是五种有科学依据的改善健康的活动。"故选E。35．根据后句Aslongasyoukeepyourbodyinmovement，thekindofexercisedoesn'tmatter.（只要你保持身体运动，运动的种类就无关紧要了。）可知说的是运动，结合选项，应说"如何运动取决于你自己。"故选C。36．根据小标题Connectwithafriend（与朋友联系）可知说的是与朋友联系，结合选项，应说"每天花五分钟感受被看到和被听到的感觉。"故选D。37．根据后句HaveyoueverbeenwatchingTVandwantedasnackbutdidn'twanttotakethetimetowashthefreshfruitinyourfridge，soyoucaughtabagofchipsinstead？（你是否曾经在看电视的时候想吃零食，但又不想花时间去洗冰箱里的新鲜水果，所以你抓了一包薯片？）可知说的是健康的零食，结合选项，应说"准备健康的零食。"故选A。38．根据小标题Takeaquickwalk（快速走步）可知说的是走步，结合选项，应说"研究表明，每天走10000步可以降低早逝的风险。"故选F。（2023·长沙）阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。每个选项仅使用一次。HowtoImproveYourReadingLearninghowtoreadwellinEnglishmightnotbeaneasytask.39．ReadingwellinEnglishisusefulformanyreasons,notonlyfortakingtests.IfyouwanttoimproveyourreadinginEnglish,thefollowingarejustforyou!Chooserightreadingmaterials(材料).Therearesomanychoices!Therearetextbooksandgraded