2026届新高考英语冲刺复习七选五做题策略

2026届新高考英语冲刺复习七选五做题策略原文出处考纲解读错因分析解题思路变式训练2023年全国甲卷七选五

原文出处：

七选五原文来自Huffpost（《赫芬顿邮报》），原文发表于2014年9月19日，2017年12月6日再次更新，原文标题为：5TricksToBecomingAMorePatientPerson（成为一个更有耐心的人的5个技巧）Beingpatientwithfamilyislove

beingpatientwithothersisrespect

beingpatientwithselfisconfidenceTricksToBecomingAPatientPersonNO.38

Here’sariddle:Whatdotrafficjams,longlinesandwaitingforavacationtostartallhaveincommon?Thereisoneanswer.___1__.IntheDigitalAge,we’reusedtohavingwhatweneedimmediatelyandrightatourfingertips.However,researchsuggeststhatifwepracticedpatience,we’dbeawholelotbetteroff.Hereareseveraltricks.●Practicegratitude(感激)Thankfulnesshasalotofbenefits:Researchshowsitmakesushappier,lessstressedandevenmoreoptimistic.___2___.“Showingthankfulnesscanfosterself-control,”saidYeLi,researcherattheUniversityofCalifornia.●MakeyourselfwaitInstantgratification(满足)mayseemlikethemost“feelgood”optionatthetime,butpsychologyresearchsuggestswaitingforthingsactuallymakesushappierinthelongrun.Andtheonlywayforustogetintothehabitofwaitingistopractice.___3___.Putoffwatching

yourfavoriteshowuntiltheweekendorwait10extraminutesbeforegoingforthatcake.You’llsoonfindthatthemorepatienceyoupractice,themoreyoustarttoapplyittoother,moreannoyingsituations.●___4__.Somanyofushavethebeliefthatbeingcomfortableistheonlystatewewilltolerate,andwhenweexperiencesomethingoutsideofourcomfortzone,wegetimpatientaboutthecircumstances.Youshouldlearntosaytoyourself,“___5___.”You’llthengraduallybecomemorepatient.A.FindyourcausesB.StartwithsmalltasksC.AccepttheuncomfortableD.AllthisaddsuptoastateofhurryE.ItcanalsohelpuspracticemorepatienceF.Thisismerelyuncomfortable,notintolerableG.They’reallsituationswherewecouldusealittleextrapatience考纲解读

整体内容（Mainideaofthetext）

本文是说明文。本文主要介绍了如何成为更有耐心的人。通过给出几三种方法，作者希望学生能够逐渐变得更有耐心，从而可以更好地应对生活中的各种挑战，并成为更好的自己。

文本结构（structureofthetext）上下文逻辑（logicofthecontext）1.首段未句：段落主旨句，引出文章主题。12.段中句：承上启下，句际顺承照应。2.53.段中句：总分关系，与下文构成例证关系34.段落首句：小标题总结段落主旨。4TricksToBecomingAPatientPerson

Here’sariddle:Whatdotrafficjams,longlinesandwaitingforavacationtostartallhaveincommon?Thereisoneanswer.___1__.

IntheDigitalAge,we’reusedtohavingwhatweneedimmediatelyandrightatourfingertips.However,researchsuggeststhatifwepracticedpatience,we’dbeawholelotbetteroff.Hereareseveraltricks.

D.Allthisaddsuptoastateofhurry（干扰项）G.They’reallsituationswherewecouldusealittleextrapatience考查全文主旨。根据There'soneanswer.，及结合“交通堵塞、排长队和等待假期”这些情况可知设空部分需给出相应的答案。从标题可知重点词是tricks和patience都需要耐心。故G选项“在这些情况下，我们都需要一点额外的耐心”符合语境，故选G。主旨句●Practicegratitude(感激)

Thankfulnesshasalotofbenefits:Researchshowsitmakesushappier,lessstressedandevenmoreoptimistic.___2___.

“Showingthankfulnesscanfosterself-control,”saidYeLi,researcherattheUniversityofCalifornia.

E.Itcanalsohelpuspracticemorepatience2.考查句际顺承并列关系。根据上文benefits:可知本段讲感恩有很多好处，可知空格处继续说明感恩的好处。E选项中It指代上文Thankfulness。故E选项“它还可以帮助我们练习更多的耐心”符合语境，故选E。顺承并列句

●Makeyourselfwait

Instantgratification(满足)mayseemlikethemost“feelgood”optionatthetime,butpsychologyresearchsuggestswaitingforthingsactuallymakesushappierinthelongrun.Andtheonlywayforustogetintothehabitofwaitingistopractice._3___Putoffwatchingyourfavoriteshowuntiltheweekendorwait10extraminutesbeforegoingforthatcake.You’llsoonfindthatthemorepatienceyoupractice,themoreyoustarttoapplyittoother,moreannoyingsituations.

B.Startwithsmalltasks3.考查句际总分关系。根据后文“Putoffwatchingyourfavoriteshowuntiltheweekendorwait10extraminutesbeforegoingforthatcake.(把你最喜欢的节目推迟到周末再看，或者多等10分钟再去吃蛋糕)”可知，后文列举的事情都是日常的小事，说明要从小事开始练习等待，故B选项“从小任务开始”符合语境，故选B。.例证句

●_4__.

Somanyofushavethebeliefthatbeingcomfortableistheonlystatewewilltolerate,andwhenweexperiencesomethingoutsideofourcomfortzone,wegetimpatientaboutthecircumstances.Youshouldlearntosaytoyourself,“__5___.”You’llthengraduallybecomemorepatient.

A.FindyourcausesC.AccepttheuncomfortableF.Thisismerelyuncomfortable,notintolerable4.选C。考查段落主旨。根据“whenweexperience...wegetimpatientaboutthecircumst结合前文的小标题都是祈使句可知，本段的主旨与接受不舒适相关，C选项中uncomfortable对应后文comfortable。故C选项“接受不舒服”符合语境，故选C。5.考查考查句际顺承照应关系。后文You'llthengraduallybecomemorepatient.表明的是一种结果，前文应该是说某种条件，本段主要说明的是不舒服的状态，故F选项“这仅仅是不舒服，而不是无法忍受”符合语境，故选F。主旨句顺承句CheckyouranswerTricksToBecomingAPatientPersonHere’sariddle:Whatdotrafficjams,longlinesandwaitingforavacationtostartallhaveincommon?Thereisoneanswer.They’reallsituationswherewecouldusealittleextrapatience.IntheDigitalAge,we’reusedtohavingwhatweneedimmediatelyandrightatourfingertips.However,researchsuggeststhatifwepracticedpatience,we’dbeawholelotbetteroff.Hereareseveraltricks.●Practicegratitude(感激)Thankfulnesshasalotofbenefits:Researchshowsitmakesushappier,lessstressedandevenmoreoptimistic.Itcanalsohelpuspracticemorepatience.“Showingthankfulnesscanfosterself-control,”saidYeLi,researcherattheUniversityofCalifornia.●MakeyourselfwaitInstantgratification(满足)mayseemlikethemost“feelgood”optionatthetime,butpsychologyresearchsuggestswaitingforthingsactuallymakesushappierinthelongrun.Andtheonlywayforustogetintothehabitofwaitingistopractice.Startwithsmalltasks.Putoffwatchingyourfavoriteshowuntiltheweekendorwait10extraminutesbeforegoingforthatcake.You’llsoonfindthatthemorepatienceyoupractice,themoreyoustarttoapplyittoother,moreannoyingsituations.●AccepttheuncomfortableSomanyofushavethebeliefthatbeingcomfortableistheonlystatewewilltolerate,andwhenweexperiencesomethingoutsideofourcomfortzone,wegetimpatientaboutthecircumstances.Youshouldlearntosaytoyourself,“Thisismerelyuncomfortable,notintolerable.”You’llthengraduallybecomemorepatient.解题思路解题思路文章结构衔接手段逻辑关系总-分总-分-总指代复现同现顺承因果例证转折并列解释总分

例证关系：从细节逻辑上判断

1.句子的前后句是为了证明另一句或多个句子而举的例子。

2.例证的形式多样，可以是思维上的形象(例子、类比等)和抽象(观点)的辩证关系，也可以是基本的归纳(从例子到观点)和推理(从观点到例子)。

3.常见的表示例证关系的标志词语有：forexample,forinstance,infact/asamatteroffact,actually,inotherwords/thatistosay等。变式训练

（2021年全国甲卷）Invite

5-10people

soyouhaveaniceselection.

37

,

and

theremaynotbeenough

thingstochoosefrom;

morethanthat,and

itbecomesuncontrollable.A.LesspeoplethanthatB.HoldaclothingswapC.Iftwopeoplearecompeting【解题思路】先看37题的设空位置，考生要注意前句和后句的关系，主题句是“邀请5~10个人，这样便于你选择”，37题设空后的句子中出现2个“and”，考生可以考虑它的两种关系“并列”或“解释”，利用词汇线索法考生可以找出相关的选项A和C，之后把选项带入原文进行核验，分析“lessthanthat,morethanthat”的关系可知，语句的逻辑关系是解释例证关系。故选A。Homework

Secretcodes(密码)keepmessages

private.Banks,companies,and

governmentagenciesusesecretcodesindoingbusiness,especiallywheninformationissentbycomputer.

Peoplehaveusedsecretcodesforthousandsofyears.1.__Codebreakingneverlags(落后)farbehindcodemaking.Thescienceofcreatingandreadingcodedmessagesiscalledcryptography.

Therearethreemaintypesofcryptography.2.____Forexample,thefirstlettersof“Myelephanteatstoomanyeels"Spelloutthehiddenmessage“Meetme.”3.__Youmightrepresenteachletterwithanumber.Forexample,let'snumberthelettersofthealphabet,inorder,from1to26.Ifwesubstituteanumberforeachletter,themessage“Meetme”wouldread“13520135.”

Acodeu