Unit 3 Keep Fit 单元质量检测（含答案） 人教版（2024）英语七年级下册

Unit3KeepFit单元质量检测一、完形填空阅读下面短文，从短文后各题所给的A、B、C三个选项中选出能填入空白处的最佳答案。Keepingfitisimportantforeveryone.MyfriendTomlovessports.Heplaysbasketball(1)________twiceaweek.Healsogoesjoggingeverymorningintheparknearhishome.Thefreshairtheremakeshimfeelfullof(2)________.Lastmonth,Tomfoundaping-pongbatintheclassroom.Heaskedhisclassmates,“Isthisbat(3)________?”Finally,hefoundtheowner—Yaming.Yaminglikesplayingping-pongverymuch.He(4)________playsitafterschool.HeinvitedTomtoplaywithhim.Tomagreedhappily.Afterplayingping-pongforamonth,Tomfeltstronger.Healsomademorefriends.Herealizedthatexercisenotonlykeepsushealthybutalsohelpsus(5)________withothers.Now,Tomandhisfriendsoftenplaysportstogether.Theyallthinkkeepingfitisagreatwaytohavefun.()1.A.atleastB.hardlyeverC.never()2.A.energyB.sadnessC.tiredness()3.A.yoursB.yourC.you()4.A.seldomB.oftenC.never()5.A.fightB.argueC.getalong()6.A.badB.goodC.boring()7.A.watchB.playC.buy()8.A.healthyB.weakC.lazy()9.A.HowlongB.HowoftenC.Howfar()10.A.importantB.uselessC.difficult二、阅读理解AHowtoKeepFit?Doyouwanttostayhealthyandfullofenergy?Herearesomeusefultipsforyou:1.Chooseyourfavouritesport:Youcanplaybasketball,football,badminton,orgoswimming.Choosingasportyoulikemakesiteasiertokeepdoingit.2.Exerciseregularly:Trytoexerciseatleastthreetimesaweek.Forexample,youcanjogfor30minuteseverymorningorplayballgamesafterschool.3.Useexerciseapps:Someappscangiveyoudailyexerciseplansandtrackyourprogress.Youcanalsoexercisewithfriendsusingtheseappstomakeitmorefun.4.Combineexercisewithteamwork:Joiningasportsclubisagoodidea.Youcanplaymatcheswithotherteamsandlearntoworktogether.Itbuildsteamspiritandmakesexercisemoreenjoyable.()11.Whatisagoodwaytomakeexerciseeasiertokeepdoing?A.Choosingasportyoulike.B.Exercisingeveryday.C.Usingexpensiveequipment.()12.Howoftenshouldweexerciseaccordingtothetips?A.Atleastonceaweek.B.Atleastthreetimesaweek.C.Atmosttwiceaweek.()13.Whatcanexerciseappsdo?A.Buysportsequipmentforyou.B.Giveexerciseplansandtrackprogress.C.Teachyounewsportsrules.()14.Whatbenefitdoesjoiningasportsclubbring?A.Ithelpsyoumakemoney.B.Itbuildsteamspirit.C.Itmakesyoufeeltired.()15.Whatisthepurposeofthispassage?A.Tointroducedifferentsportsclubs.B.Togivetipsonkeepingfit.C.Totalkaboutthehistoryofsports.BMyFavouriteWaytoKeepFitMynameisKate.Myfavouritewaytokeepfitisswimming.Igoswimmingtwoorthreetimesaweekwithmyfriends.Swimmingisfun,especiallyinsummer.Thecoolwatermakesmefeelcomfortablewhenit’shot.It’salsogoodformywholebody.Swimmingexercisesmyarms,legs,andcore.Afterswimming,Ialwaysfeelrelaxedandfullofenergy.Ithelpsmestudybetteratschool.IalsolikeswimmingbecauseIcanspendtimewithmyfriends.Welaughandtalkwhileswimming.Sometimeswehavesmallraces.Itmakesexercisemoreexciting.Myparentsoftentellmethatswimmingisasafesport.Itdoesn’thurtmyjointslikesomeothersports.Now,swimminghasbecomeanimportantpartofmylife.Iwillkeepdoingittostayhealthyandhappy.()16.WhatisKate’sfavouritewaytokeepfit?A.Jogging.B.Swimming.C.Playingbasketball.()17.HowoftendoesKategoswimming?A.Everyday.B.Onceaweek.C.Twoorthreetimesaweek.()18.WhydoesKatelikeswimminginsummer?A.Thewateriswarm.B.Thewateriscoolandcomfortable.C.Shecanswimfaster.()19.WhatbenefitofswimmingdoesKatemention?A.Ithelpshermakemoremoney.B.Itmakesherfeeltired.C.Ithelpsherstudybetter.()20.WhatdoKate’sparentsthinkofswimming?A.It’sasafesport.B.It’sboring.C.It’sdangerous.三、任务型阅读阅读下面短文，根据其内容，完成表格中所缺的信息。Differentpeoplehavedifferentwaystokeepfit.Let’slearnaboutsometeenagers’favouriteexercisehabits.XiaTianlovesskateboarding.Heandhisfriendspractiseataspecialparktwiceaweek.Skateboardingisexciting.Whenhesucceedsindoingatrick,hefeelsgreat.Italsokeepshimfitandstrong.Jenny’sfavouritewayofkeepingfitisusinganexerciseapp.Theappgivesherdailyexercises.Shecanseeherprogressontheapp.Sheoftenexerciseswithherfriends,whichmakesitmoreenjoyable.Steveisintheschoolbaseballclub.Heplaysbaseballthreetimesaweekafterschool.Helikesitbecauseitbuildsteamspirit.Heandhisteammatesworktogetherandsupporteachother.Playingbaseballkeepsthemhealthyandhelpsthemmakeclosefriends.PeopleFavouriteExerciseHowOftenTheyDoItReasonsforLikingItXiaTian21.________24.________aweekExciting;keepshimfitandstrong.Jenny22.Usingan________Everyday.Canseeprogress;enjoyabletoexercisewithfriends.Steve23.________25.________aweekBuildsteamspirit;keepshealthy;makesclosefriends.四、词汇运用A)用方框中所给单词的适当形式填空。fit,exercise,energy,progress,team26.Weshoulddomore________tokeepourbodiesstrong.27.Heisfullof________andneverfeelstired.28.Shehasmadegreat________inswimmingsincelastyear.29.Keeping________isimportantforourphysicalandmentalhealth.30.Playingbasketballisa________sportthatneedscooperation.B)根据汉语意思完成句子，每空一词。31.这只网球拍是你的吗？Isthistennisracket________?32.他每周至少踢两次足球。Heplaysfootball________________twiceaweek.33.运动帮助我们放松身心。Exercisehelpsus________ourbodyandmind.34.我很少吃垃圾食品，因为它对健康有害。I________eatjunkfoodbecauseit’sbadforhealth.35.我们应该养成规律锻炼的习惯。Weshoulddevelopahabitof________________regularly.五、书面表达假如你是李华，你的英国笔友Peter想了解你最喜欢的运动及锻炼习惯。请根据以下提示，给Peter写一封电子邮件。提示：1.最喜欢的运动：羽毛球；2.锻炼习惯：每周打三次，通常和同学一起在学校操场打；3.喜欢的原因：有趣、能锻炼身体、增进友谊。要求：1.词数70左右（开头和结尾已给出，不计入总词数）；2.要点齐全，句子通顺，语法正确；3.不能出现真实的人名和校名。DearPeter,I’mgladtotellyouaboutmyfavouritesportandexercisehabits.________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Ithinkdoingsportisagreatwaytokeepfit.What’syourfavouritesport?Lookingforwardtoyourreply.Yours,LiHua参考答案一、完形填空1-5AAABC6-10BBAAA二、阅读理解11-15ABBBB16