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高中2025北京牛栏山一中高二10月月考英语共100分。考试时长90分钟。考生务必在答题卡指定区城作答,在试卷上作答无效。第一部分知识运用(共两节,30分)第一节(供10小题;每小题1.5分,共15分)阅读下面短文,掌握其大意,从每题所给的A、B、C、D四个选项中,选出最佳选项,并在答题卡上将该项涂黑。TheTurnaroundAnxiously,Ilookedthroughtheroster(花名册)postedonthewall.Mybody___1___asIsawallmyfriends’namesbutdidnotfindmine.Icouldfeelthetearsbuildinginmyeyes.Ifelt___2___inside,likenothingmattered.WhenIgotbackhome,myfathernoticedmysullenwalkandgloomyface,andaskedmewhatwaswrong.“Allmyfriends___3___theschoolteam.Everyone!Exceptme…”Istammered.“Well,whatareyougoingtodoaboutit?Areyoujustgoingtositthere?”heasked.Ididn’tknowwhattosay,justshakingmyhead.Ithoughthardforthirtyminutesaboutwhatmydadsaid,anditstartedmaking___4___.Nobodywasgoingtogivemea___5___onthatteam.Iwouldhavetoearnit.___6___,therewasagymnearmyschool,soassoonasschoolwasover,Ibikedtothegymandtrainedhard.Iran,dribbled,andshotuntilI___7___ontheflooreverysingleday.ThereweremomentswhenIdidn’tthinkIcouldkeepongoing,butI___8___throughit.Afterall,Ithought,hardworkbeatstalentwhentalentdoesn’tworkhard.Afteralmostayear,Itriedoutformyseventh-gradeteamwithgreatconfidence.Regardlessoftheoutcome,IknewthatIhadworkedhardandlearnedsomethingaboutmental___9___.Thenextday,seeingmynameprintedinlargeboldletters,IrealizedImadeit.Thegreatertheeffort,the___10___thereward,andIofficiallymadeaturnaround.1.A.froze B.changed C.shook D.expanded2.A.calm B.lonely C.nervous D.dead3.A.made B.supported C.accepted D.celebrated4.A.history B.trouble C.sense D.way5.A.task B.spot C.hand D.reward6.A.Accidentally B.Conveniently C.Temporarily D.Honestly7.A.rolled B.moved C.struggled D.collapsed8.A.saw B.walked C.powered D.looked9.A.toughness B.flexibility C.well-being D.suffering10.A.purer B.funnier C.sweeter D.quicker第二节(共10小题;每小题1.5分,共15分)A阅读下列短文,根据短文内容填空。在未给提示词的空白处仅填写1个恰当的单词,在给出提示词的空白处用括号内所给词的正确形式填空。请在答题卡指定区城作答。Ourschool’sannualReadingMonthstartsnextweek____11____(encourage)studentstoreadmore.Teachershavecollectedhundredsof____12____(storybook)fromthelibraryandstudents’donations.Manystudentssayreadingmakestheirfreetime____13____(meaningful)thanplayingphonegames—theycanlearnnewideasandmeetinterestingcharactersthroughbooks.Themonthwillendwithasharingmeetingwherestudentstalkabouttheirfavoritestories.B阅读下列短文,根据短文内容填空。在未给提示词的空白处仅填写1个恰当的单词,在给出提示词的空白处用括号内所给词的正确形式填空。LastSaturday,ourclassjoinedacommunityprojecttodonateolditems.Beforewewenttothecommunitycenter,we____14____(sort)ouroldclothes,toysandbooksathome.Uptonow,over500items____15____(collect)byvolunteersinourneighborhood.Wealsowrotewarmnotes____16____thepeoplewhowillreceivethedonations.Thecenterwillgivetheitemstofamilies____17____needhelpmost—manyofthemhavethankedusforourkindness.C阅读下列短文,根据短文内容填空。在未给提示词的空白处仅填写1个恰当的单词,在给出提示词的空白处用括号内所给词的正确形式填空。请在答题卡指定区域作答。____18____makesourschool’sphotographyclubpopularisitsfunoutdooractivities.Everyweekend,wegotothecitypark,____19____(record)photosofflowers,birdsandpeople’sdailylife.Photos____20____(shoot)byclubmembersareoftendisplayedintheschoolhall—someevenwonprizesinlocalcompetitions.Joiningtheclubhelpsusnoticethebeautyaroundusandimproveourskills.第二部分阅读理解(共两节,38分)第一节(共14小题;每小题2分,共28分)阅读下列短文,从每题所给的A、B、C、D四个选项中,选出最佳选项,并在答题卡上将该项涂黑。Itisourmissiontohelpbusybutcurioushomecooksmakethebestpurchasedecisions.Nowcompileourinformativelistsbelow.KitchnIfyou’rededicatedtolearningtheinsandoutsofcookingandwantafullprogram,KitchnCookingSchooloffersanonlinecoursethatincludes20lessonsover20daysforonly$30eachclass.Eachday,anewtopiciscovered,startingwithknifeskillsandendingwithhowtoplan,cookandthrowadinnerparty.Mostimportantly,theinstructorsvaluethejoyincooking.ThetoneofKitchnislight,playful,andfun,butstillprofessionalandveryinformative.UdemyWithover183,000onlinecoursesavailable,Udemyoffersavarietyofcookingcoursestaughtbyinstructorsaroundthecountry.Manyvideoscomewithbonusmaterialthatincludessuggestionsonkitchentoolsandequipment.Udemyoffersgreatdealswithlargesalesonclasses,aswellasaselectionoffreecontent.Coursescomewithfull,lifetimeaccesswhenpurchasedanda30-day,money-backguarantee.Pricesgenerallyrangefrom$10to$30.RouxbeWidelyrecognizedastheleadingonlinecookingschoolamongindustryprofessionals,Rouxbeoffersawidearrayofindividuallessons,plustheirprofessionalcertificateprograms.Membershipcostsaround$15permonthor$99peryear,butRouxbeoftenoffersdiscountsontheirannualmembership,aswellasa30-dayfreetrial.So,ifyou’vebeenstrugglingtocomeupwithrecipestocookathome,Rouxbeisafantasticresourcethatprovidessimple,qualityprofessionalguidance.NYTNYTisrecognizedforitsfoodsectionandoffersalargeselectionofinstructionalcookingvideosonlineforallskilllevels.Forthosewithspecificdietarypreferences,youcaneasilyfindwhatyou’relookingforbyselectingcategorieslikedairy-free,low-carb,highfiberandmore.Membershipfeeisaround$5permonthor$40annuallyforunlimitedaccess.And,nottoworry:Youcancancelatanytime.21.Whichoneismostlikelytoattractvegetarians?A.Kitchn. B.NYT. C.Rouxbe. D.Udemy.22.Whatcanweknowfromthepassage?A.Rouxbeishighlythoughtofbyindustryprofessionals.B.Kitchnisrecognizedforitsprofessionalandinformativestyle.C.NYTtargetspeoplewithspecificdietarypreferences.D.Udemyoffersrichcookingcoursesbyworldwideinstructors.23.Whatisthepurposeofthepassage?A.Tointroducecooking. B.Tocomparethecookingmethods.C.Topromotehomecookingskills. D.Torecommendcookingschools.WhenJohnToddwasachild,helovedtoexplorethewoodsaroundhishouse,observinghownaturesolvedproblems.Adirtystream,forexample,oftenbecameclearafterflowingthroughplantsandalongrockswheretinycreatureslived.Whenhegotolder,Johnstartedtowonderifthisprocesscouldbeusedtocleanupthemessespeopleweremaking.Afterstudyingagriculture,medicine,andfisheriesincollege,Johnwentbacktoobservingnatureandaskingquestions.Whycancertainplantstrapharmfulbacteria(细菌)?Whichkindsoffishcaneatcancer-causingchemicals?Withtherightcombinationofanimalsandplants,hefigured,maybehecouldcleanupwastethewaynaturedid.Hedecidedtobuildwhathewouldlatercallaneco-machine.ThetaskJohnsetforhimselfwastoremoveharmfulsubstancesfromsomesludge(污泥).First,heconstructedaseriesofclearfiberglasstanksconnectedtoeachother.Thenhewentaroundtolocalpondsandstreamsandbroughtbacksomeplantsandanimals.Heplacedtheminthetanksandwaited.Littlebylittle,thesedifferentkindsoflifegotusedtooneanotherandformedtheirownecosystem.Afterafewweeks,Johnaddedthesludge.Hewasamazedattheresults.Theplantsandanimalsintheeco-machinetookthesludgeasfoodandbegantoeatit!Withinweeks,ithadallbeendigested,andallthatwasleftwaspurewater.Overtheyears,Johnhastakenonmanybigjobs.Hedevelopedagreenhouse—likefacilitythattreatedsewage(污水)from1,600homesinSouthBurlington.Healsodesignedaneco-machinetocleancanalwaterinFuzhou,acityinsoutheastChina.“Ecologicaldesign”isthenameJohngivestowhathedoes.“LifeonEarthiskindofaboxofsparepartsfortheinventor,”hesays.“Youputorganismsinnewrelationshipsandobservewhat’shappening.Thenyouletthesenewsystemsdeveloptheirownwaystoself-repair.”24.WhatcanwelearnaboutJohnfromthefirsttwoparagraphs?A.Hewasfondoftraveling. B.Heenjoyedbeingalone.C.Hehadaninquiringmind. D.Helongedtobeadoctor.25.WhydidJohnputthesludgeintothetanks?A.Tofeedtheanimals. B.Tobuildanecosystem.C.Toprotecttheplants. D.Totesttheeco-machine.26.Whatistheauthor’spurposeinmentioningFuzhou?A.ToreviewJohn’sresearchplans. B.ToshowanapplicationofJohn’sidea.C.TocompareJohn’sdifferentjobs. D.ToerasedoubtsaboutJohn’sinvention.27.WhatisthebasisforJohn’swork?A.Naturecanrepairitself. B.Organismsneedwatertosurvive.C.LifeonEarthisdiverse. D.Mosttinycreaturesliveingroups.CWhetheryouarenewtoworkingoutoryouhavebeenhittingthegymforyears,youhaveprobablyheardpeopletalkingaboutDOMSinrelationtopost-workoutmuscle(肌肉)pain.DOMSstandsforDelayedOnsetMuscleSoreness,whichisatermusedtodescribethemuscularaches,stiffnessorsorenessexperiencedbetween24and72hoursaftersomeparticularlytoughexerciseoranewtypeofexercisethatthebodyisnotusedto.WhileDOMSmayfeellikeaninjury,it’sactuallyanormalresponsetoatoughworkout.SomeexpertsexplainthatDOMSis:asignthatmusclefibershavebeenoverloadedtotheextentthattinytearsinthesefibershaveoccurredandthesurroundingtissueswillfeelsore,tight,possiblyslightlyinflamed(发炎的)andyoumaynotbeabletogothroughyourfullrangeofmovementinamusclejoint.Infact,itmeansthatyourmusclesarephysicallychanging,rebuilding,andbecomingstronger.DOMScanfeelslightlydifferentfordifferentpeopleandcanpresentindifferentareasofthebody.Thereisn’tactuallyaprovenwaytocureDOMs.However,therearevariousmethodsyoucanusetoreducethepain.Somestudiessuggestthatdrinkingwatertostayhydratedcanhelptoeasethepainandbringoxygentothetonmusclestospeeduptherepairprocess.A2005studyintheJournalofAthleticTrainingshowed,thatbecomingdehydratedduringaworkoutcouldworsenDOMS.HeattreatmentcanalsohelpwithyourDOMS.A2017studyintheClinicalJournalofSportsMedicinefoundthatapplying“lowtemperatureheatwraps”totheworkedmusclesimmediatelyafteraworkoutwasaneffectivewaytopreventDOMSandthatitincreasedflexibilityoftissueandtissuebloodflow.Thestudyalsofoundthatapplyingheat24hoursaftertheworkoutwaslesseffective.Massaging(按摩)thesoreareacanalsobeveryeffective.Infact,a2018studyinthejournalFrontiersinPhysiologyfoundthatithelpedrelaxthesoremusclesandreduceDOMS.Atoughworkoutcomeswithsomeresults.Ifyoufindyourselffeelingstiffandsoreinthedaysafteryourworkout,youprobablyhaveacaseofDOMS.Andremember,themoreyouworkout,thelessyou’llexperienceDOMS.28.WhatisDOMS?A.Aphysicalpain. B.Atoughexercise.C.Anunhealthysign. D.Astressfullifestyle.29.WhenexperiencingDOMS,peoplemay______.A.becomesleepless B.moveslowly C.feelbreathless D.losehearing30.Whatdoestheunderlinedword“dehydrated”inParagraph4probablymean?A.Tired. B.Flexible. C.Thirsty. D.Relaxed.Search“toxicparents”,andyou’llfindmorethan38,000posts,largelyurgingyoungadultstocuttieswiththeirfamilies.Theideaistosafeguardone’smentalhealthfromabusiveparents.However,asapsychoanalyst,I’veseenthattrendinrecentyearsbecomeawaytomanageconflictsinthefamily,andIhaveseenthesevereimpactsestrangement(疏远)hasonbothsidesofthedivide.Thisisaself-helptrendthatcreatesmuchharm.ResearchbyKarlPillemer,aprofessoratCornellUniversity,indicatesthat1in4Americanadultshavebecomeestrangedfromtheirfamilies.Ibelievethat’sanundercount,becauseothershavestoppedshortofcompletelycuttingoffcontactbuthaveeffectivelybrokentheties.“Canceling”yourparentcanbeseenasanextensionofaculturaltrendaimedatcorrectingimbalancesinpowerandsystemicinequality.Certainlythefamilyisonesysteminwhichpowerhasneverbeenbalanced.In1933,thepsychoanalystSándorFerencziwarnedthateventhesimpleindicationthatsomeonehasmorepowerthanwedocouldpotentiallybedamaging.Today’ssocialjusticevaluesrespondtothisreality,callingonustocriticizeoppressiveandharmfulfiguresandtogainpowerforthosewhohavebeenpowerless.Butwhenadultchildrenusethemosteffectivetooltheyhave-themselves-togainasenseofsecurityandbantheirparentsfromtheirlives,therolesaresimplyswitched,andthepainonlydeepens.Often,whatIseeinmypracticearecasesoffamilyconflictmismanaged,powerdynamicsturnedupsidedownratherthannegotiated.Iseetheterribleeffectofthattrend;situationswithnowinners,onlyisolated(孤独的)humanswholongtobeknownandfeelsafeinthepresenceoftheother.Thecatchisthatafterestrangement,adultchildrenarenotsuddenlylessdependent.Infact,theyfeelabandonedandbetrayed,becauseintheunconscious,itdoesn’tmatterwhoisdoingtheleaving;thefeelingthatremainsis“beingleft”.Theycarrytheghostsoftheirchildhood,tacklingtheemotionalrealitythatthosewhoraiseduscannevertrulybeleftbehind,nomatterhowhardwetry.WhatIhavefoundisthatmostofthesefamiliesneedrepair,notpermanentbreak-up.Howelsecanonelearnhowtonegotiateneeds,tocreateboundariesandtotrust?Howelsecanweloveothers,andourselves,ifnotthroughacceptingthelimitationsthatcomewithbeinghuman?Goodrelationshipsaretheresultnotofaperfectlevelofharmonybutratherofsuccessfuladjustments.Topursuedialogueinsteadofestrangementwillbehardandpainfulwork.Itcan’tbeasingleprojectof“self-help”,becauseattheendoftheday,realintimacy(亲密关系)isachievedbyworkingthroughtheinjuriesofthepasttogether.Inmostcasesoffamilyconflict,repairispossibleandpreferabletoestrangement—andit’sworththework.31.Whydoyoungpeoplecuttieswiththefamily?A.Togainanindependentlife.B.Torestoreharmonyinthefamily.C.Toprotecttheirpsychologicalwell-being.D.Tofollowatendencytowardssocialjustice.32.Whatdoestheunderlinedword“catch”inParagraph6mean?A.Response. B.Problem. C.Operation. D.Emphasis.33.Tomanagefamilyconflict,theauthoragreesthatyoungadultsshould.A.breakdownboundaries B.gainpowerwithinthefamilyC.liveuptotheirparents’expectations D.acceptimperfectionoffamilymembers34.What’stheauthor’spurposeofwritingthepassage?A.Toadvocateaself-helptrend. B.Tojustifyacommonsocialvalue.C.Toargueagainstacurrentpractice. D.Todiscussameansofcommunication.第二节(共5小题;每小题2分,共10分)根据短文内容,从短文后的七个选项中选出能填入空白处的最佳选项,并在答题卡上将该项涂黑。选项中有两项为多余选项。TheImportanceofListeningGoodcommunicatorsknowthevalueoflistening.Theywilltellyouthatincommunicationlisteningismoreimportantthanevenspeaking.Youlearnitearlyinyoureducation.Ifyoudonotlistentoyourteacherintheclassroomandfollowhislecture,youmaymakemistakesinyourresponsesorwillhavetospendmoretimestudyingandunderstandingthesame.____35____Effectivelisteninghasseveraladvantages.Speakingexhaustsyou,whereaslisteningenrichesyou.Aspeakerbetraysbothhisknowledgeandignorance,whilealistenerremainsmysteriousandeludesothers’judgment.Whenyoulistenattentively,youincreaseyourknowledgeofpeopleandsituationsandyourchancesofbecominglikable,friendly,andagreeable.Peoplepreferbeinginthecompanyofsympatheticlistenersratherthangarrulousspeakers.____36____Hence,theyreadilyopentheirmindsandheartstothosewhoarewillingtolistentothem.Thus,activelisteningisthefoundationofanygoodconversation.Ifyouwanttobefriendlywithothersandincreaseyourzoneofinfluence,youmustlistentothemmostofthetimeandspeakonlywhennecessary.Thosewhoalwaysspeakruntheriskofattractingunwantedpublicattentionandevenridicule,whereasgoodlistenersquietlyminglewithstrangersandfindnewfriends.____37____Ithelpsyouinteamwork,leadership,conflictresolution,negotiations,teambuilding,andproblemsolving.____38____Itonlymeansyouhavetopayattention,showrespectandlistenwithconcentration.Bylisteningactivelyandpayingattention,youcanchangethetoneandtenorofanyconversation.Whenyoulistenattentively,othersfeelcomfortableinyourpresenceandopentheirheartsandminds.Goodlistenersareenablers.Theyempowerpeople.____39____Whenyoulistenattentively,youcanobserveandunderstandothersanddevelopabetterinsightintotheirbehavior.Whenyouspeakyourmindwillbepreoccupiedwithwhatyouwanttosaynext,whereaswhenyoulistenyouhaveabetteropportunitytorelax,observeandstaywiththemoment.A.Theywanttobeheardandunderstood,ratherthanlecturedanddominated.B.Listeninghelpsyoutoknowothers,gatherinformationandbuildrelationships.C.Theyfacilitateconversation,promoteunderstandinganddiffusetensesituations.D.Activelylisteningcangreatlyimprovethequalityofyourrelationshipsandcommunication.E.Listeningdoesnotmeanyouhavetoagreewitheverythingorsubmittoeveryone’sopinion.F.Yourlisteninghabitsareapartofyourpersonalityandareflectionofyourbeliefsandattitude.G.Unfortunately,mostofusdonotrememberthissimplevirtuelaterinlifeandarecarriedawaybythecharmsofspeech.第三部分书面表达(共两节,32分)阅读下面短文,根据短文内容在答题卡相应题号后的横线上写下相关信息,完成对该问题的回答。Doyouspendoveranhoureachdaytextingmessagestoyourfriends?Doyoufrequentlyignorework,study,andotheractivitiestocheckyourphoneformessages?Areyouanxiousandrestlessifyouareseparatedfromyourmobilephone?Ifyouanswer“yes”toanyofthequestions,thenitisverypossiblethatyouareatextaholic.Atextaholiccanbedefinedassomeonewhoisaddictedtosendingandreceivingmessages.Themainsymptoms(症状)areastrongdesiretotextmessages,whichtakesprecedence(优先)overeverythingelse,andbadmoods,lowspiritsandalackofself-confidenceifmessagesfailtocomein.Therootoftheproblem,aswithmanyaddictions,isthedesiretoescapefromemotionaldifficultiessuchasstress,anxietyandrelationshipproblems.Expertswarnthattextaddictionislikelytobecomethemostcommonformofaddictioninthefuture,especiallyamongtheyoung.
Sowhatcanyoudoifyouthinkyoumaybeatextaholic?Thekeyistogetyourlifebackinbalance.Makesureyouresisttheurgetoanswereverymessageyoureceive,andconsiderleavingyourmobilephonebehindoccasionallywhenyougoout.Mostimportantly,makeapointofspendingqualitytimewithfriendsandfamily,andmaketimetore-learntheartofface-to-faceconversationinsteadofconductingyourrelationshipsbymeansoftextmessages.Notonlywillyousavetimeandmoney,butyoumayalsorediscoverthepleasureoftruecommunication.40.Whatisatextaholic?______________________________41.Whatcausesapersontobeatextaholic?______________________________42.Pleasedecidewhichpartisfalseinthefollowingstatement,thenunderlineitandexplainwhy.Tocuretextaddiction,individualsshouldrefusetorespondtomessagesandspendqualitytimewithfriendsandfamily.______________________________43.Tohelpatextaholic,whatothersuggestionswouldyougivehimorher?(Inabout40words)______________________________第二节(20分)44.假设你是红星中学高二学生李华。你校将举办英语演讲比赛,主题为“RelationshipsFuelSuccess”。请给你的交换生朋友Jim写封邮件,邀请他参加。内容包括:1.比赛相关信息;2.建议演讲内容。注意:1.词数100左右;2.开头和结尾已给出,不计入总词数。DearJim
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