2026《金版教程》高考复习方案英语人教经典版-UNIT 3 SPORTS AND FITNESS

一背记单词/词块◎运动项目1．soccern.足球2．boxingn.拳击(运动)3．badmintonn.羽毛球运动4．marathonn.马拉松赛跑5．eventn.比赛项目；大事6．skivi.滑雪7．gymnasticsn.体操(训练)8．championshipn.锦标赛；冠军赛；冠军称号9．push­upn.俯卧撑10．jogvi.慢跑◎运动相关人物11．hostn.东道主；节目主持人12．mastern.高手13．championn.冠军；优胜者14．captnn.(运动队)队长；船长；机长15．audiencen.观众◎运动地点16．stadiumn.体育场17．trackn.跑道v.追踪18．trackandfield田径19．gymn.健身房◎其他20．medaln.奖章；勋章21．apartadv.分离；分开；成碎片22．pretendvi.&vt.假装23．millionnum.一百万24．cheatvi.作弊25．slimadj.苗条的；单薄的26．dietn.日常饮食27．ratheradv.相当；有点儿28．errorn.错误；差错二词形变化1．fitadj.健康的→fitnessn.健康2．sweatvt.使出汗→sweatyadj.满是汗水的3．legendn.传奇故事→legendaryadj.传说中的4．athleten.运动员→athleticadj.体育运动的5．honourn.荣誉→honourableadj.可敬的→honouredadj.受尊敬的6．gloryn.光荣→gloriousadj.光荣的→gloriouslyadv.光荣地7．determinev.决心→determinedadj.坚决的→determinationn.决心8．injurevt.使受伤→injuredadj.受伤的→injuryn.伤害9．gracen.优美→gracefuladj.优美的→gracefullyadv.优雅地10．strongadj.强壮的→strengthn.力量→strengthenv.增强11．flv.失败→fluren.失败12．competevi.竞争→competitiveadj.竞争的→competitionn.竞争→competitorn.竞争者13．positiveadj.积极的→positivelyadv.积极地14．stressn.压力→stressfuladj.紧张的→stressedadj.感到压力的1．Astheyoungestcompetitor,__Imustbeverycompetitivetobethewinnerinthespellingcompetitiontobeheldnextweek.(compete)2．Mysisterisadeterminedgirl,soweknowthatonceshehas__determinedtodosomething,shewillmakeherdreamcometruewithgreatdetermination．(determine)3．Thesoldiergotinjuredinthebattleandsufferedaseriousinjuryintheleftankle.(injure)4．Thoughtheartshowfledtoattractasmanyvisitorsaswehadexpected,itwasfarfrombeingaflure;__itwasagreatsuccess.(fl)5．Afterastressfulweekofwork,alltheemployeeswereextremelystressedandtired.Theycomplnedthatfewcouldworkefficientlyunderstress.(stress)6．Themanlooksstrong,__buthedoesn'thaveenoughphysicalstrengthtolifttheheavybox.Heneedstostrengthenhisbody.(strong)三熟词生义1.event[熟义]n.大事[生义]n.比赛项目或体育赛事；公开活动2．track[熟义]n.跑道；足迹；铁路轨道[生义]v.追踪；跟踪3．strength[熟义]n.力量；体力[生义]n.意志力；强度，浓度4．positive[熟义]adj.积极的；正面的；乐观的；肯定的[生义]adj.正的；阳性的5．slim[熟义]adj.苗条的；单薄的[生义]adj.不足的；少的；小的1．Wearetrackingthemovementofthemigratingbirdstounderstandtheirpatterns.我们正在追踪候鸟的迁徙路径，以了解它们的迁徙模式。2．Thestrengthandconcentrationofthismedicinearebothhigh,socautionisneededwhenusingit.这种药物的强度和浓度都很高，使用时需要小心。3．TherelayraceisanexcitingeventoftheOlympics.接力赛是奥运会比赛中令人激动的比赛项目。4．Thenumberofvolunteerswhosignedupfortheeventwasslim,sowehadtocancelit.报名参加这次活动的志愿者数量很少，所以我们不得不取消它。5．Anyone,oncetestedpositiveforthebirdfluvirus,willreceivefreetreatmentfromourgovernment.任何人一旦被检测出禽流感病毒呈阳性，将获得政府提供的免费治疗。小积累wordfamilies1.“跑”的多样性①jogv．&n.慢跑②runv．&n.跑步；奔跑③rushv．&n.冲；奔④dashv．&n.猛冲；急奔⑤fleev.逃跑⑥racev．&n.赛跑2.各种“体型”形容词①slim苗条的；单薄的②slender苗条的，纤细的③medium­built中等身材的④plump丰满的⑤stout结实的，矮胖的⑥obese肥胖的；臃肿的3.“偶尔；有时”多样表达①attimes②now__and__then③onceinawhile④from__time__to__time⑤occasionally⑥onoccasion一词表短语1．come__along跟随；到达；进步；赶快2．work__out锻炼；计算出；解决3．make__it获得成功；准时到达4．set__an__example树立榜样5．fall__apart破裂；破碎；崩溃6．lose__heart丧失信心；泄气7．give__up放弃；投降8．make__sense有道理；合乎情理；表述清楚9．pretend__to__do__sth假装做某事10．even__if/though即使；虽然11．make__a__difference有作用或影响12．rather__than而不是13．cut__...__out停止做(或使用、食用)；剪下14．now__and__then有时，偶尔15．compare__...__with/to__...与……比较选用上面的短语填空1．Shetrnedhardeverydayandfinallymade__ittothetopofthemountn,feelingagreatsenseofaccomplishment.2．Shepretended__tolistentohisstory,buthermindwasactuallyracingwiththoughtsofherownproblems.3．Theoldcarstartedtofall__apartonthewaytothedestination,causingthemtobetrappedinthemiddleofnowhere.4．Everysmallactioncanmake__a__differenceintheworld,soit'simportanttoalwaysstrivetodogood.5．Byvolunteeringregularlyatthelocalsoupkitchen,heset__an__exampleforhiscommunityandinspiredotherstogetinvolved.6．Even__if/thoughitmeanssacrificinghisownhappiness,hewilldowhateverittakestoensurethewell­beingofhisfamily.二写作词块1．keep__fit保持健康2．learn__from__flures从失败中吸取教训3．be/go__on__a__diet节食减肥4．build__up__one's__physical__strength强身健体5．bring__honour__and__glory__to__one's__country给国家带来荣誉和荣耀6．test__one's__determination考验某人的决心7．regular__exercise定期锻炼8．be__positive__about对……积极9．mental__strength意志力10．impressive__skills令人印象深刻的技能11．break__a__sweat开始流汗12．champion__of__a__cause某项事业的冠军或拥护者1．(教材P38)在比赛的最后几秒钟，乔丹似乎总能找到制胜的方法。(sb/sthseems/seemed＋不定式)In__the__final__seconds__of__a__game,__Jordan__always__seemed__to__find__a__way__to__win.2．(教材P38)赛场上的失利教会他要更加努力地训练和绝不放弃。(动名词(短语)作主语)Losing__games__taught__him__to__practise__harder__and__never__give__up.3．(教材P41)尽管这对他/她的球队有帮助，足球运动员也不应该假装摔倒。(evenif引导让步状语从句)A__soccer__player__should__not__pretend__to__fall__down__even__if__it__helps__his/her__team.自主检测一、重点单词1．determinev.决心；决意→determinedadj.坚决的→determinationn.决心；决定2．injurevt.使受伤；损害→injuredadj.受伤的；有伤的→injuryn.伤害；损伤3．strongadj.强壮的→strengthenv.增强→strengthn.力量；体力4．honourn.荣誉；尊敬；荣幸→honourableadj.可敬的；体面的→honouredadj.受尊敬的5．competevi.竞争；对抗→competitiveadj.竞争的→competitionn.竞争；比赛→competitorn.竞争者；对手6．stressn.压力；紧张；重音vt.强调；重读；使焦虑不安vi.焦虑不安→stressfuladj.造成压力的→stressedadj.感到压力的拔高词汇—高分必备1.statistic/stə'tIstIk/n.统计；统计学2．catalogue/'kætəlɒɡ/n.目录；一系列vt.记载；编入目录3．nicotine/'nIkətiːn/n.尼古丁4．abortion/ə'bɔːʃ(ə)n/n.失败；夭折5.vegetarian/ˌvedʒə'teəriən/n.素食者adj.素食的；素的6．gorgeous/'ɡɔːdʒəs/adj.美丽动人的；令人愉快的7．awaken/ə'weIkən/vt.唤醒；唤起8．agile/'ædʒl/adj.(动作)敏捷的，灵活的二、重点语块Regularexercisenotonlybuilds__up__your__physical__strength(强身健体)butalsoenhancesmental__strength(意志力).Itmakes__sense(合理)tostaycommitted,evenifprogressseemsslow.Successfulathletesset__an__example(树立榜样),showingthatpunctualityandperseverancecanmake__it(成功)tothetop.Theyneverlose__heart(丧失信心),knowingthateveryworkoutsessionmakes__a__difference(起作用).Learning__from__flures(从失败中学习)andrecognizingtheimpactofconsistenteffortcantransformdreamsintoachievements.So,startworking__out(锻炼)today,becausewithdetermination,evensmallstepscanleadtosignificantimprovementsinbothbodyandmind.三、重点句式1．即使比赛的结果并不乐观，他也从未放弃过训练。(evenif引导让步状语从句)Even__if__the__outcome__of__the__competition__is__not__optimistic,__hehasnevergivenuptrning.2．他似乎要面对无数的挑战和困难，但还是决定不放弃。(sb/sthseems/seemed＋不定式)He__seems__to__face__countless__challenges__and__difficulties,__buthestilldecidesnottogiveup.四、写作佳句1．【教材P38】损失两大主力队员，是个巨大的挑战，但是郎平没有气馁。Losing__two__important__players__was__a__big__challenge,__but__Lang__Ping__did__not__lose__heart.2．【教材P38】当迈克尔·乔丹双脚离地的那一瞬间，时间似乎都凝固了。When__Michael__Jordan's__feet__left__the__ground,__time__seemed__to__stand__still.3．【教材P38】我可以接受失败，每个人都会遭遇失败；但我决不能接受不去尝试。I__can__accept__flure;__everyone__fls__at__something.__But__I__can't__accept__not__trying.4．【教材P42】通过积极看待自我和自己的身体，我变得更加快乐，也更加健康了。By__being__positive__about__myself__and__my__body,__I__became__both__happier__and__healthier.硬核考点考点1honourn.荣誉；尊敬；荣幸v.尊敬；表彰havethehonourtodo/ofdoing...有幸做……Itisone'shonourtodosth做某事是某人的荣幸inhonourofsb＝inone'shonour为了纪念某人；为向某人表示敬意behonouredfor...因……而受到尊敬/赢得荣誉behonouredwith...被授予……荣誉be/feelhonouredtodosth做某事感到荣幸1.TheChinesescientistTuYouyouwas__honoured(honour)withtheNoblePrizeforhercontributionintreatingmalaria.2．Theyhadthehonourofwinning(win)thegoldmedalintheOlympicGames.3．人们庆祝端午节是为了纪念屈原，他是中国一位伟大的诗人。(写作佳句)People__celebrate__the__Dragon__Boat__Festival__in__honour__of__Qu__Yuan,__whoisagreatChinesepoet.4．我很荣幸邀请你参加我们学校广播电台的英语节目《谈话》的采访。(写作佳句)It__is__a__great__honour__for__me/I__felt__honouredtoinviteyoutoattendaninterviewontheEnglishprogramTalkandTalkinourschool'sradiostation.考点2strengthn.力量；体力；强项havethestrengthtodosth有力气做某事withallone'sstrength/might用尽全力buildupone'sphysicalstrength/body强身健体strength(s)andweakness(es)优势和劣势1.Knowingmystrengths(strong)andweaknessesalltoowell,Idecidedtofocusonthetaskofworkingwiththesubjects.2．Shewavedandcriedforhelpwith__all__her__strength/might(用尽全力)．3．在我看来，它不仅促进了中国传统文化的传承，也增强了我们的民族自豪感。(写作佳句)Inmyview,it__not__only__promoted__the__inheritance__of__Chinese__traditional__culture__but__strengthened__our__national__pride__as__well.考点3competevi.竞争；对抗competewith/agnstsb和某人竞争competefor...为……而竞争competein...在……中竞争1.(2023·新课标Ⅰ卷)OnOct.11,hundredsofrunnerscompetedinacross­countryraceinMinnesota.MelanieBleyshouldhavefinishedthecourseearlierthanshedid.Herdelaycamebecauseshewascarryingacompetitoracrossthefinishline.(compete)2．来自不同学校的学生在科学竞赛中争夺最高奖项。Studentsfromdifferentschoolscompete__for__the__top__prize__in__the__science__competition．3．人生就像一场漫长的竞赛，我们与别人竞争，以超越自己。(写作佳句)Life__is__like__a__long__competitive__race__in__which__we__compete__with__others__to__go__beyond__ourselves.考点4pretendvi.&vt.假装；装扮pretendtobe＋n./adj.假装是……pretendtodo/tobedoing/tohavedone...假装做/正在做/做过……1．Thepretended(pretend)smileonherfacedidn'tfoolanyone.2．尽管他内心感到悲伤，但他还是假装很开心。He__pretended__to__be__happyeventhoughhewasfeelingsadinside.3．他假装在看书，但他的眼睛却一直瞟向电视。He__pretended__to__read__a__book,__but__his__eyes__kept__wandering__to__the__TV.【北师版必修第一册写作佳句】EveryoneknewPaulhadrealskills,andwassomeonewhoworkedreallyhardandhadastrongdesiretoplayfortheteam.每个人都知道保罗有真本事，而且他非常努力，想为球队做出贡献。考点5stressn.压力；紧张；重音；强调vt.强调；重读；使焦虑不安vi.焦虑不安understress在压力下；承受压力lay/place/putstresson...强调……stresstheimportanceof...强调……的重要性itisstressedthat...着重指出……stressedout压力大的；焦虑不安的1.(2023·全国甲卷)Thankfulnesshasalotofbenefits:Researchshowsthankfulnessmakesushappier,lessstressed(stress)andevenmoreoptimistic.2．Confuciusstressed__the__self­cultivation(强调修身养性),respectforelders,andthepursuitofknowledge,whichserveasaguidinglightinourfast­pacedandinterconnectedworld.(写作佳句)3．此外，经过一整天的学习，打篮球放松一下，可以提神醒脑，缓解压力，提高学习效率。(写作佳句)Besides,playingbasketballtorelaxafterawholeday'sstudycanrefresh__our__mind,__relieve__stress__and__enhance__learning__efficiency．4．你最好早点到，因为中国人重视守时。(写作佳句)You'd__better__arrive__a__little__earlier__because__Chinese__stress__the__importance__of__punctuality.考点6makesense有道理；合乎情理；表述清楚makesenseof理解；弄明白innosense绝不(位于句首，句子部分倒装)asenseofachievement/humour/direction成就感/幽默感/方向感Itmakessensetodosth做某事有道理Itdoesn'tmakesense/makesnosensetodosth＝Thereisnosense/point(in)doingsth做某事没有道理1.AsfarasI'mconcerned,thereisnosense/pointgetting(get)upsetaboutitnow.2．你绝不能丧失信心；继续努力，你迟早会成功的。(写作佳句)In__no__sense__should__you__lost__heart.Keeptryingandyou__will__make__it__sooner__or__later．3．在我看来，根据学生的语言能力对他们进行分组或让学生选择自己的搭档是有意义的。(写作佳句)From__my__point__of__view,__it__makes__sense__to__group__students__based__on__their__language__abilities__or__to__let__students__choose__their__own__partners.(it作形式主语)＝From__my__point__of__view,__grouping__students__based__on__their__language__abilities__or__letting__students__choose__their__own__partners__makes__sense.(动名词短语作主语)考点7cut...out停止做(或使用、食用)；剪下cutin插嘴；打断cutup切碎；抨击cutoff中断；切掉cutacross抄近路穿过(某地)cutdown(on)砍倒；削减；缩小1.Thecurrentadvicetopregnantwomenistocutoutalcohol.2．IusuallycutacrosstheparkonmywayhomesothatIcanarrivehomeearly.3．Shekeptoncuttinginonourconversation,whichmadeusveryannoyed.4．由于大雪，这个城镇与外界隔绝了。The__town__was__cut__off__from__the__rest__of__the__worldduetotheheavysnow.5．应立即采取行动，如停止砍伐树木，以改善环境。(写作佳句)Immediate__action__should__be__taken,__like__stopping__cutting__down__trees,__to__better__the__environment.考点8evenif/though引导让步状语从句用although,though,eventhough,evenif等引导让步状语从句，意为“尽管”或“虽然”。用when和while引导让步状语从句，意为“尽管”或“虽然”。用whether...or...引导让步状语从句，意为“不管/无论……都”。用whatever,whoever,however,whenever,wherever等或nomatterwhat/who/how/when/where等引导让步状语从句，意为“不管/无论……什么/谁/怎样/何时/何地”。用as引导让步状语从句，意为“虽然，尽管”。从句要使用倒装结构，即将表语、状语或动词原形提到as前面。regardlessof,despite,inspiteof意为“尽管；虽然”，后可接名词/动名词/名词性从句。1．Muchasshehadexperiencedbefore,justapeakofthatpilesofmoney,shewasrootedthespot,wideninghereyesandmouth.2．Whethershewinsorloses,thisisherlastchance.3．Despite/In__spite__of/Regardless__of(尽管)allthesediscouragements,shestillrefusedtogiveup.4．无论我们有什么样的爱好，互联网都可以让我们与同样喜欢这些爱好的人联系起来，即使他们住在世界的另一端。(写作佳句)Whateverourhobbies,theInternetcanconnectuswithotherswhoalsoenjoydoingthem,even__if__they__live__on__the__other__side__of__the__world．【外研版必修第二册写作佳句】Eachyear,tensofthousandsofpeoplefromothercountriescometoChinatolearnChinesemartialarts.每年，成千上万的人从其他国家来中国学习中国功夫。强化训练一、单句语法填空1．Atmywords,withtearsrollingdownhischeeks,Davidturnedtomeandfirmlyexpressedhisdetermination(determine)tofinishthecross­countryrun.2．Shecutoutsmokingafterherdoctorwarnedheraboutthedangersoflungcancer.3．Facinguptoyourproblemsratherthanpretending(pretend)nottoseethemisthebestapproachtoworkingthingsout.4．Thecaptnrecoveredfromhisinjury(injure)soonwiththehelpofskilleddoctorsandnurses.5．Anyone,regardlessoftheirageorleveloffitness(fit),canpracticeandbenefitfromtchi.6．Theteacheralwayslaysstressontheimportanceofregularpracticeinlearningaforeignlanguage.7．Theabilitytokeepcalmisoneofhermanystrengths(strength)．8．Itwashisgraceful(grace)movesandjumpsthatmotivatedmeintobasketball.9．Giventheflure(fl)ofthepreviousplan,thisturnedouttobearelativesuccess.10．Eventhoughhe'snewtothesport,he'scompetingwiththetopathletesinhisagegroup.二、熟词生义1．(2023·浙江高考1月)ThankstoBeijing'slonghistoryascapitalofChina,almosteveryhutonghasitsstories,andsomeareevenassociatedwithhistoricevents.公开活动2．HewasthrownoutoftheOlympicteamaftertestingpositivefordrugs.阳性的3．Wecontinuedtrackingtheplaneonourradar.追踪4．Evenifthearchitectworkedhard,hestillhadaslimchanceofwinningthecompetition.微小的；渺茫的5．Drawinguponherinnerstrength,shewasabletoconquernumerouschallengesandfulfillherlifelongambitionofbecomingamarathonrunner.意志力三、构词法词缀含义例词­tend延伸或向某个方向移动pretend,__intend,extend,attend,contend,distend,portend写出下列黑体词的含义1．We'dlikeasmanypeopleaspossibletoattend.出席2．Theblackcloudsportendastorm.预示3．Iwouldcontendthattheminister'sthinkingisflawedonthispoint.认为4．Theteacherkindlyextendedtheduedatefortheassignmentbytwodays.延长5．Whenhisparentscalled,hepretendedtobestudyingbymakinglotsofnoisewithhisbooks.假装6．Heintendstoapplyforascholarshiptostudyabroadnextyear.打算四、补全句子1．我非常荣幸地代表全体学生向大家表示最热烈的欢迎。(honour)Onbehalfofallthestudents,I__feel__greatly__honoured/it__is__a__great__honour__to__express__our__warmest__welcome__to__all__of__you．2．练习中国功夫不仅可以增强我们的体力，还可以培养我们的性格。(strength)PracticingChineseKungfucannot__only__build__up__our__strength,__butalsodevelopourcharacter.3．希望我的建议能对你有所帮助。(makeadifference)Hopefully,mysuggestionswillmake__a__difference__to__you.4．这只鸟似乎在等我，它那双睁得圆圆的眼睛盯着我，似乎在试图表达某种深深的、不言而喻的感激之情。(seemtodo)Thebirdseemed__to__be__wting__for__me,__itsbeadyeyeslockedonmineasifitwastryingtoconveysomedeep,unspokengratitude.5．她假装对这节课很感兴趣，但她的眼神却透露出她的无聊。(pretend)She__pretended__to__be__interested__in__the__lesson,__buthereyesrevealedherboredom.6．尽管她很紧张，但她在会议上发表了精彩的演讲。(eventhough)Even__though__she__was__nervous,__shegaveagreatspeechattheconference.五、长难句分析(2024·新课标Ⅰ卷)Thebenefitsofprintreadingparticularlyshinethroughwhenexperimentersmovefromposingsimpletasks—likeidentifyingthemnideainareadingpassage—toonesthatrequirementalabstraction—suchasdrawinginferencesfromatext.句意：纸质阅读的好处尤其突显在实验者从简单任务——比如识别阅读文章的主旨——转向需要思维抽象的任务时——比如从文本中推断出信息。分析：本句是一个主从复合句。when引导时间状语从句，其中likeidentifying...areadingpassage和suchasdrawinginferencesfromatext分别补充说明simpletasks和onesthatrequirementalabstraction；that引导定语从句，修饰先行词ones。读写用—素养提升一、深化阅读——明晰考向以阅读养阅读(2023·全国乙卷)WhatcomesintoyourmindwhenyouthinkofBritishfood?Probablyfishandchips,oraSundaydinnerofmeatandtwovegetables.ButisBritishfoodreallysouninteresting?EventhoughBritnhasareputationforless－than－impressivecuisine,itisproducingmoretopclasschefswhoappearfrequentlyonourtelevisionscreensandwhoserecipebooksfrequentlytopthebestsellerlists.It'sthankstotheseTVchefsratherthananyadvertisingcampgnthatBritonsareturningawayfrommeat－and－two－vegandready－mademealsandbecomingmoreadventurousintheircookinghabits.ItisrecentlyreportedthatthenumberofthosestickingtoatraditionaldietisslowlydecliningandaroundhalfofBritn'sconsumerswouldliketochangeorimprovetheircookinginsomeway.TherehasbeenariseinthenumberofstudentsapplyingforfoodcoursesatUKuniversitiesandcolleges.ItseemsthatTVprogrammeshavehelpedchangewhatpeoplethinkaboutcooking.Accordingtoanewstudyfrommarketanalysts,1in5BritonssaythatwatchingcookeryprogrammesonTVhasencouragedthemtotrydifferentfood.Almostonethirdsaytheynowuseawidervarietyofingredients(配料)thantheyusedto,andjustunder1in4saytheynowbuybetterqualityingredientsthanbefore.OneinfouradultssaythatTVchefshavemadethemmuchmoreconfidentaboutexpandingtheircookeryknowledgeandskills,andyoungpeoplearealsogettingmoreinterestedincooking.TheUK'sobsession(痴迷)withfoodisreflectedthroughtelevisionscheduling.Cookeryshowsanddocumentariesaboutfoodarebroadcastmoreoftenthanbefore.WithanincreasingnumberofmalechefsonTV,it'snolonger“uncool”forboystolikecooking.篇章导读：本文是一篇说明文。英国人在英国烹饪节目的影响下改变了对烹饪的看法，并尝试新的烹饪习惯。28．WhatdopeopleusuallythinkofBritishfood?A．Itissimpleandpln.B．Itisrichinnutrition.C．Itlacksauthentictastes.D．Itdeservesahighreputation.答案：A解析：细节理解题。根据第一段中的“Whatcomesintoyourmind...Britishfoodreallysouninteresting？(当你想到英国食物时，你会想到什么？你可能想到的是炸鱼薯条，或是一肉两菜的周日晚餐。但是，英国食物真的如此无趣吗？)”可知，人们通常会觉得英国食物平淡无奇。故选A。29．WhichbestdescribescookeryprogrammeonBritishTV?A．Authoritative. B．Creative.C．Profitable. D．Influential.答案：D解析：推理判断题。根据第二段中的“It'sthankstotheseTVchefs...cookinghabits.”和“Itseemsthat...thinkaboutcooking.”可知，英国的烹饪节目让英国人从传统的英式饮食走出来，尝试新的烹饪习惯，由此可推知，英国的烹饪节目具有很大的影响力。故选D。30．Whichisthepercentageofthepeopleusingmorediverseingredientsnow?A．20%. B．24%.C．25%. D．33%.答案：D解析：细节理解题。根据最后一段中的“Almostonethirdsaytheynowuseawidervarietyofingredients(配料)thantheyusedto”可知，现在有几乎三分之一，即33%左右的人使用更多样化的配料。故选D。31．Whatmighttheauthorcontinuetalkingabout?A．Theartofcookinginothercountries.B．MalechefsonTVprogrammes.C．TablemannersintheUK.D．Studiesofbigeaters.答案：B解析：推理判断题。根据最后一段最后一句“WithanincreasingnumberofmalechefsonTV,it'snolonger‘uncool’forboystolikecooking.(随着电视上出现越来越多的男性厨师，男孩子喜欢烹饪不再是一件‘不酷’的事了。)”可推知，接下来，文章可能继续谈论电视节目中的男性厨师。故选B。细节理解类——数字计算题1．此类题目一般涉及年龄、时间、价格、距离等的简单计算。2．找到题干数据和原文数据，计算后得出答案。为保证该题型的答题准确率，要把握住文章事实和细节，同时，抓住文章事实和细节也是做好其他类型题的基础。二、读后续写——必备微技能高品素材情绪描写——感激、温暖与感动心底感谢appreciatesbfromthebottomofone'sheart感激不尽can'tthanksbmore/enoughfordoingsth温暖涌动amixture/blendofgratitudeandwarmthwells/welledupinsidesb/surges/surgedthroughsb泪水模糊tearsblurring/mistingone'seyes泪流满面tearsfillingone'seyes/withtearsstreaming/pouring/trickling/coursing/rollingdownone'sface/cheek极其感动betouched/movedimmensely满是感激one'sheartis/wasfilled/overwhelmedwithgratitudeandwarmth暖流穿梭awarmcurrentshuttlinginone'sheart哽咽alumpinone'sthroat鼻子酸涩one'snosebeingverysour,sbfledtofightbacktears感动地说sdwithalumpinone'sthroat;utteredgratefully感动得窒息bechokedwithtearsofwarmthandgratitude触动心弦touchone'sheart/tugatone'sheartstring像湖面泛起微波likethetinywaves/ripplesfromamirrorofthelake像河床被滋润likeadryriverbedslowlymoistenedbyatrickleofwater激起涟漪feltacoursingcurrentofwarmthdeepinside,arousingendlessripples像温泉流入likeahotspring,flowingintoone'sheartslowlyandrunningalloverone'sbody高效课时作业Ⅰ.阅读A(2025·辽宁省点石联考高三月考)DiadelosMuertos3Kand5KRunDiadelosMuertosFestivalbringsfamiliestogetherforacelebrationandsomehealthyexercise.Thefestivalincludesadiverseline­upofMexicandance,specialperformances,facepnting,andfoods.Amorning3K/5Krunalongtheoceanwillkickofftheday'sevents.Admissiontothefestivalisfreeaftertherun.LiveOak10K/5K&FamilyFunRunWhetheryou'reanexperiencedathleteorjust“dippingyourtoesinthewater”forthefirsttime,we'vegotyoucovered.Anycombinationofbikingorrunisincludedatourevents.Youcandoarelay,ateamchallengeorcomeouttodoafunbutchallenginghalfmarathon,10K,5Kor1K.There'ssomethingforthewholefamilyatoureventsandsomefuntoo!LamResearchHeartandSolesRunThisrunistohelpprovidestudentswithopportunitiestoexerciseandaccesstonutritiousfood.Inthefouryearssinceitsfounding,therunhasrsedover$400，000tobenefitchildren'shealthandwellness.Thereareseveraleventsincludinga6Krun,10Krun,andaKidsFunRun.RunnerscanenjoyasceniccoursewhichstartsandfinishesatthebackgateofSantaClaracommunity.Eachparticipantreceivesacottonraceshirtandfinishermedal.RisingNewYorkRoadRunnersWelcometotakepartinRisingNewYorkRoadRunnersevents.Theeventsareacombinationoftraditionalrunningandfunmovementactivities.Bothofthemareadaptabletomeetchildren'sneeds.RegistrationforallRisingNewYorkRoadRunnerseventsiscompletelyfreeandmadepossiblebythegenerosityofourcommunity.篇章导读：本文是一篇应用文。文章介绍了四项关于跑步的活动。1．WhatcanweknowaboutLiveOak10K/5K&FamilyFunRun?A．Onlyexperiencedathletescantakepart.B．Participantscanplaywithwater.C．Thefamilycanhavefuntogether.D．Peoplemustrunatleast5K.答案：C解析：细节理解题。根据LiveOak10K/5K&FamilyFunRun部分中的“There'ssomethingforthewholefamilyatoureventsandsomefuntoo！”可知，在这个活动中，一家人可以一起玩得很开心。故选C。2．Whicheventissponsoredbythecommunity?A．DiadelosMuertos3Kand5KRun.B．LiveOak10K/5K&FamilyFunRun.C．LamResearchHeartandSolesRun.D．RisingNewYorkRoadRunners.答案：D解析：细节理解题。根据RisingNewYorkRoadRunners部分中的“Registrationforall...ofourcommunity.”可知，RisingNewYorkRoadRunners是由社区赞助的。故选D。3．Whatdotheeventshaveincommon?A．Theyaredesignedfortheyouth.B．Theyincluderunningevents.C．Eachparticipantwillgetashirt.D．Admissiontotheeventsisfree.答案：B解析：细节理解题。根据DiadelosMuertos3Kand5KRun部分中的“Amorning3K/5Krunalongtheoceanwillkickofftheday'sevents.”；LiveOak10K/5K&FamilyFunRun部分中的“Anycombinationofbikingorrunisincludedatourevents.”；LamResearchHeartandSolesRun部分中的“Thisrunis...tonutritiousfood.”；RisingNewYorkRoadRunners部分中的“Theeventsareacombinationoftraditionalrunningandfunmovementactivities.”可知，这四项活动的共同点是都包含跑步项目。故选B。B(2025·辽宁省葫芦岛市连山区东北师范大学连山实验高中高三月考)BaseballwaseverythingtoWalkerSmallwood.Butwhenhewasjust14yearsold,hegotheartbreakingnewsthathehadarareformofbonecancergrowinginhisleftleg.Hisbaseballplayingcametoasuddenstopashespentthenextthreeyearsundergoingsixsurgeries,24treatmentsand18hospitalstays.Theyoungpitcher'slegwouldneverbestrongenoughtomakecompetitiveplayinganoption.“AtthetimeIguessIwasjustkindofindenial,becausemywholelife,dayinanddayout,wasbuiltaroundbaseballandsports，”Walkersd.“Itwasprettydisastrous，”hismom,Pamsd.Themostthe17­year­oldwouldbeabletodoisplaycatchwithhisteammatesastheywarmedupfortheirgames.Astheteamapproachedthefinalgameoftheseason,Walker'sparentsandcoachagreedthathecouldpitch(投球)foraninning(一局)ortwofortheoldtime'ssake.“Sayyoudidit,havesomefun,andthenthat'llbeit.Obviously,that'snotwhathappened，”Walkersd.Whatendeduphappeningwasmorethananyoneeverexpected.Walkernotonlythrewsolidpitchesinthatfirstinning,buthealsoendeduppitchingano­hitter.Thecoachdecidedtokeephiminthegameuntilhestartedgivinguppitches,butthatneverhappened.Smallwoodstruckoutallbuttwohittersfortheentiregameandtiedaschoolrecordintheprocess.“Iwasintears,mostofthestandswereintears—justoneofthosespecialmomentsthatwe'llcherishforever，”momPamsd.Smallwoodmayneverplayagn.He'sactuallyfinewiththatnowbecausewhoneedsaWorldSeriesringwhenyou'vealreadytakenonyourgreatestcompetitorandgoneundefeated.篇章导读：本文是一篇记叙文。文章讲述了17岁男孩WalkerSmallwood(沃克·斯莫尔伍德)因患有一种罕见的癌症不得不放弃棒球运动。他重返球场参加最后一场比赛，投出了一场无安打比赛，震惊了所有人。4．Whatdoestheword“It”underlinedinParagraph2referto?A．Theseriousinjurytohisleg.B．Thechildhoodbaseballdream.C．Theriskofmultiplesurgeries.D．Thelong­termmentalstress.答案：A解析：指代判断题。根据第一段以及第二段中的“Theyoungpitcher'sleg...playinganoption.(这位年轻投手的腿永远不会强壮到足以让他参加比赛。)”可知，Walker一直梦想成为职业棒球手，但因癌症造成腿部伤害，无力支持高强度运动，这简直是灾难性的，所以it指代癌症使Walker的腿受伤无力这件事。故选A。5．WhichofthefollowingbestdescribesWalkerSmallwood?A．Confidentandenergetic.B．Ambitiousanddetermined.C．Brilliantandconsiderate.D．Optimisticandindependent.答案：B解析：推理判断题。根据第四段中的“Sayyoudidit...that'snotwhathappened”和第五段中的“Walkernotonlythrewsolidpitches...butthatneverhappened.”可知，Walker在得知有机会参加最后一场比赛后，就决心不只是去玩玩，而是认真打比赛。结果他投出无安打，超出所有人的预期。由此可推知，WalkerSmallwood有追求，有决心。故选B。6．WhydoestheauthormentionaWorldSeriesringinthelastparagraph?A．Toemphasizethevalueofcherishingeverymoment.B．Tostressthesignificanceofanychampionshipprize.C．TohighlightWalker'spersonalsuccessatthegame.D．ToservesasareminderofchallengesinWalker'slife.答案：C解析：推理判断题。根据最后一段中的“Smallwoodmayneverplayagn...competitorandgoneundefeated.”可推知，作者提及一枚世界大赛戒指是为了强调Smallwood当天在棒球场上的成就超过了任何冠军奖的意义。故选C。7．WhatcanwelearnfromWalker'sstory?A．Misfortunecantelluswhatfortuneis.B．Youcan'tteachanolddognewtricks.C．Constantdroppingwearsawayastone.D．Whatdoesn'tdefeatyoumakesyoustronger.答案：D解析：推理判断题。本文讲述了17岁男孩WalkerSmallwood因患有一种罕见的癌症不得不放弃棒球运动。他重返球场参加最后一场比赛，投出了无安打，震惊了所有人。由此可推知，我们可以从Walker的故事中学到那些无法打败你的事情能让你更加强大。故选D。Ⅱ.完形填空(2025·吉林省普通高中高三一模)KhadijaBunnyShawcollectsalltheoldfootballbootsherManchesterCityteammatesdon'twant.AsJamca'stopgoalscorer,shecaneasily__1__anybootsshewants,butsheknowsthatmanyyoungJamcansdon'thavemoney,sowhenevershegoesback,she__2__thosetop­qualitysecondhandb