Unit3KeepFit第4课时SectionB1a-1d课件人教版七年级英语下册

人教版英语7年级下册培优备课精做课件第4课时（SectionB1a-1d）Unit3KeepFit授课教师：Home.

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2026年3月16日1aHowaresportandexercisegoodforus?Discussyourideaswithapartnerandwritethemdown.learntopersist(坚持)loseweightfeelrelaxed(放松的)releasepressure(释放压力)helpgrowtallmakelifecolorfulmakethebodyflexibleandactiveloseweightkeepfithelpgrowtallbuildteamspiritlearntocooperatekeepfitLookandsayskateboardn.滑板skateboardingn.滑板运动aspecialparkforskateboardingdotrickswiththeskateboardtrickn.技巧；戏法anexerciseappuseanexerciseapptoworkoutapp=applicationn.应用程序workout锻炼个人参与——了解不同的锻炼方式首先，让我们了解一下不同的人是如何锻炼的。请根据所给提示完成单词。（5分）1.My________(目标)thisyearistoexercisefourtimesaweek.2.XiaTianandhisfriends___________(鼓励)oneanothertodobetterinsports.goalencourage3.Jennyusesan__________(应用程序)tohelpherselfindoingexercise.4.OurPEteacherasksustodo50________(仰卧起坐)everyday.5.Myfatheroftenplaysbadmintonthesedaysbecausehewantsto__________（减少）someweight（体重）.appsit-­upslosebaseballmatchbaseballteammatchn.比赛；竞赛teamn.队；组LookandpredictWhoishe/she?Whatishe/shedoing?Howdoeshe/shekeepfit?Tips:Wecangetinformationfromthepictures.practiseyogaplaybaseballgoskateboardingScanandmatchXiaTianJennyStevepractiseyogaplaybaseballgoskateboarding1bReadthreestudents’accountsoftheirwaystokeepfit.Fillintheblankswithuseanexerciseapp,skateboarding,orplaybaseball.XiaTianIlike_____________verymuch.MyfriendsandIpractiseataspecialparktwiceaweek.Myskateboardisreallycool,andsoaretheirs.Weencourage

oneanothertodotricks.Sometricksaredifficult,butonceyousucceed,youfeelgreat!Ilikeskateboardingbecauseitkeepsmefit.skateboarding倒装结构：So+be动词/助动词/情态动词+主语.……也是。encouragesbtodosth鼓励某人做某事oneanother=eachother互相；彼此once一旦；当……时候引导时间状语从句分句1分句2but连接并列分句，表示转折JennyThisyear,mygoalistobereallyfit.Ijog,swim,anddosit-ups.Butmyfavouritewayofkeepingfitisto_________________toworkout.Theappgivesmeexercisestodoeveryday.Itcanshowmyprogress.Myfriendsusetheapptoo.Wehave

funwhenwekeepfittogether.useanexerciseappgivesbsth=givesthtosb给某人某物动词不定式作后置定语，修饰exercises。=haveagoodtime玩得开心；过得愉快SteveI’minmyschool’sbaseballclub,soI____________quiteoften.It’smyfavouritesport.Weplaymanymatches.Theotherteamsaregreat,butIthinkoursisthebest!Weusuallypractisethreetimesaweekafterschool.Wealsoexercisealotbecauseitkeepsusfitandhelpsusplaybetter.Baseballalsobuildsteamspirit.Allofusaregoodfriends,bothonandoffthefield.Weworkasateam,andwewinorloseasateam.playbaseball主句because引导的原因状语从句keepsb/sth+宾语补足语使/让……保持某种状态helpsb(to)dosth帮助某人做某事both...and...……和……都……常用来连接两个并列的句子成分。当连接两个并列主语时，谓语动词要用复数形式。①（不及物动词）获胜；赢②（及物动词）获胜；赢后接比赛、奖品或战争作宾语。接下来，我们来了解一下其他的运动健身方式。请用所给词的适当形式填空。（5分）6.Ilike________(jog)inthemorningbecauseit’sagreatwaytowakemyselfup.7.Hepractises________________(skateboard)everydayafterschool.8.Emmajoinsabaseballclubandplaysmany________ (match)everyyear.joggingskateboardingmatches9.Twofootball_________(team)areplayingafootballmatchontheschoolsportsfield.10.Swimminghelpskeepme________(health).teamshealthy1cReadtheaccountsagainandcompletethetable.Whyhe/shelikesitXiaTianJennyStevetwiceaweekeverydaythreetimesaweekBecauseitcankeephimfit.Becauseitcanshowherprogress.Andshehasfunwithfriendswhentheykeepfittogether.Becauseitishisfavouritesportandbuildsteamspirit.Howoftenhe/shedoesitNameprogressn.进步；进展Readandanswer1.WheredoesXiaTianpractiseskateboarding?Hepractisesitataspecialparkwithhisfriends.Readthefirstaccountandanswerthequestions.2.Whatdoesthesentence“soaretheirs”mean?3.Whatdoestheword“theirs”referto?ItmeansXiaTian’sfriends’skateboardsarealsocool.Itreferstotheirskateboards.4.Whatdotheyencourageoneanothertodo?Theyencourageoneanothertodotricks.encouragev.鼓励；激励5.Howdotheyfeelwhentheysucceedindoingsomedifficulttricks?Why?Theyfeelgreat.Theyovercomethedifficulttricks.Theyaresuccessful.succeedv.成功；达到目标5.Whatdoyouthinkofskateboarding?asenseofsuccessplaywithfriendscoolskateboardawaytorelaxkeepfitReadthesecondaccountandfindanswers.1.What’sJenny’sgoalofthisyear?A.Tobereallybeautiful.goaln.目标；目的B.Tobereallyfit.2.HowdoesJennykeepfit?Tickwhatmentionedintheaccount.jogswimdosit-upssit-upn.仰卧起坐3.What’sJenny’sfavouritewayofkeepingfit?4.Doyouuseanexerciseapptokeepfit?Whatexercisesdoyouchoosetodo?Readthethirdaccountandanswerthequestions.1.Whatdoestheword“ours”referto?Itreferstoourteam.2.HowdoesStevethinkofhisteam?Why?Hethinkshisteamisthebest.Becausehebelievehisteamandtheyexercisealot.ourspron.我们的（所有物）3.WhydoesStevechoosebaseballtokeepfit?buildteamspiritinschool’sbaseballteamhisfavourtiesportpractisetohelphimplaybetterplaybaseballquiteoften4.What’sthekeypointofateamspirit?workasateamwinorloseasateamv.输掉；丢失Howoften:___________________Read,fillandretellAccount1:______________________________________XiaTian’swaytokeepfit—SkateboardingWhat:_________________________________________twiceaweekWhy:___________________keepfitcoolskateboard,dodifficulttricks→feelgreatHowoften:__________Account2:_______________________________________Jenny’swaytokeepfit—usinganexerciseappWhat:_________________________________________everydayWhy:__________________________________________havefunwhenkeepfittogetherwithfriendsgiveexercisestodo,showprogressHowoften:___________________Account3:_____________________________________Steve’swaytokeepfit—playingbaseballWhat:_________________________________________threetimesaweekWhy:___________________________favouritesport,buildteamspiritinschoolbaseballclub,playmanymatches,exercisealot1dWhichactivityin1bwouldyouliketotry?Giveyourreasons.I’dliketotryskateboarding.Skateboardingiscool.Icantrysomedifficulttricks.IfIsucceed,Ifeelgreat.Iflose,Iwillpractisemore.Itisagoodwaytokeepfitandreleasepressure.Asforme,I’dliketotrytouseanexerciseapptokeepfit.IcanchoosetheexerciseIliketopracise.Whenitcomestobadweather,Icanexerciseathome.Itisagoodwaytorecordmyprogress.Itremindsmetoexercise.I’dliketochoosebaseballtokeepfit.It’smyfavouritesport.Icanpracisebaseballwithmybestfriend.Weareateam.Wemakeprogresstogether.DiscussandsayWhat’syourfavouritewaytokeepfit?Why?Discussingroupsandthenshareideasinfrontoftheclass.健康益处——锻炼对健康的好处锻炼不仅可以增强体力，还对心理健康有积极影响。请根据汉语意思完成句子。（11分）11.做运动能使我们更强壮。

_______________________canmakeusstronger.Doingexercise/sports12.如果你每天练习，你会取得进步的。

Youwill_________________ifyoupractiseeveryday.13.打篮球能帮助我们建立团队精神。

Playingbasketballcanhelpus____________________.makeprogressbuildteamspirit14.通过与朋友一起做运动，我们可以锻炼身体并玩得快乐。

Wecanexercisethebodyand_________________ byplayingsportswithfriends.15.保持健康有助于你在生活中取得成功。

Keepingfithelpsyou_________________life.havefunsucceedin团队精神——培养集体荣誉感团队精神在运动中起着至关重要的作用，它不仅能提高团队的整体水平，还能增强成员之间的凝聚力。请阅读下面的短文，选择正确答案。Teamspiritiswhatbringsteammembers16.______.Ithelpseveryoneworkwellandbecome17.______.()16.A.away B.together C.outside D.alone()17.A.newer B.older C.better D.tallerBCWhenteammembersworkforthesame18.______,theycandogreatthings.Theyhelpeachotherduringdifficult19andcelebratesuccessestogether.Thiskindofteamworkmakesa20team.18.()A.rule B.goal C.game D.coach19.()A.times B.players C.sports D.skills20.()A.hard B.strong C.soft D.simpleBBABuildingteamspirittakestime.Teammembersneedtopracticetogetheroften,talk21.______,andsharetheirthoughts.()21.A.clearly B.hardly C.freely D.quietlyCThishelpsthemunderstandeachotherwellandbecome22.______.Coaches（教练）playanimportantroleinthisbecausetheymake23feelpleasedandhappy.()22.A.healthy B.close C.strong D.quick23.()A.everyone B.anyone C.noone D.someoneBAAllteamsneedteamspiritto24.Itturnsagroupofpeopleintoastrongteamandhelpsthemgetover（克服）difficultiesand25.Bybuildingteamspirit,teamscandothingstheycouldneverdoalone.()24.A.learn B.teach C.lose D.succeed()25.A.putup B.workout C.makeprogress D.actoutDC让我们走进Michael的篮球故事，体验一段关于团队合作和成长的旅程。请阅读短文，选择正确答案。Michaelisaseventhgrader.Helovesbasketball,buthehasnoonetoplaywith.Oneday,hisschoolstartsabasketballteam.Michaelisveryexcited,andhejoinstheteam.Atthefirstpractice,Michaelfeelsverybad.Theotherkidsknoweachotherwell,andtheyaregoodatplayingtogether.Michaelfindsithardtokeepup.Hemissespassesandcannotscore(得分).Hefeelssadandthinksmaybeheisnotgoodenough.Thecoachseesthisandwantstohelp.Hecomesoverandsays,“Michael,remember,basketballisnotjustaboutscoring.Itisaboutworkingtogetherandhelpingyourteammates(队友).”Michaelunderstandsandchangeshiswayofplaying.Hestartstopasstheballmoreandhelpothers.Aftermanypractices,Michaelgetsbetter.Oneday,inanimportantgame,theteamislosingbyonepoint(分).Theyhaveonlyafewsecondsleft.Michaelgetstheball,buthedoesnotshoot.Hepassesittohisteammate,Jack.Heisinabetterplace.Jackscores,andtheywinthegame!