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Module5Lookafteryourself
Unit2Getoffthesofa!2.Howcanyouhaveahealthylife?Pairwork:askandanswer1.Doyouwanttohaveahealthylife?Brainstormahealthylife????exerciseresthealthyfoodbehappyhealthyunhealthyoryogacouchpotatoThankstobetterhealthcare,mostpeoplearelivinghealthierandlongerlives.Someonewhoisborntodaycanexpecttoliveaboutthirty-fiveyearslongerthansomeonewhowasborninthenineteenthcentury.Itiseventhoughtthatinthefuturemoreandmorepeoplewillcelebratetheirhundredthbirthdays.Herearefiverulesforahealthylife.1Getoffthesofa!Sure,itiscomfortabletositonthesofaandwatchTV.Butdoctorssayyoushouldgetoffthesofa.Tokeepfit,youhavetowalkatleast10,000stepseveryday.Inthepast,people’sjobsrequiredmorephysicaleffort.Theyoftenhadtowalkformileseveryday.Whenfarmerswereworkinginthefields,theywerekeepingfitatthesametime.Thinkaboutit:Doyougetthesameamountofexercisetodayastheydidinthepast?2Eathealthyfood!Itisimportanttoeatfoodthatisfreshandnatural,forexample,fruitandvegetables.Fastfoodisnothealthy.Youshouldonlyhaveitonceinawhile.Eatingtoomuchofthewrongfoodwillharmyourhealth.3Restwhileyoucan!Whenwewerebabies,wesleptformuchofthenight.Teenagersdonotneedasmuchsleepasbabies,butitisimportantforyoutogetabouteighthours’sleepanight.Atweekends,youhavegotmoretime,souseitnotjustforyourfriends,butforresttoo.4Donotworry.Behappy!Manypeoplebelievethathappinessisimportantforourgeneralhealth.Sometimesitisnoteasytobeateenagerbecauseofthedifficultiesofschool,examsorfriendships.Ifyouareworriedaboutsomething,talktoyourparentsoryourteacher.5Saynotosmoking!Yes,youknewIwasgoingtosaythis!Itissoimportant.Smokingisnotcool.Itisdangerous.Itharmsnearlyeverypartofyourbody.Thinkabouthowyourfamilyandfriendswillfeel,andthinkaboutwhatitwilldotoyourhealth.Readquicklyandanswer:
What’sthestructureofthispassage?(P:paragraph)A.B.C.P1P3P2P5P4P6P1P3P2P5P4P2P1P4P3P6P5P6IntroductionPointsMatch
the
rules
with
the
picture.
12345Thankstobetterhealthcare,mostpeoplearelivinghealthierandlongerlives.Someonewhoisborntodaycanexpecttoliveaboutthirty-fiveyearslongerthansomeonewhowasborninthenineteenthcentury.Itiseventhoughtthatinthefuturemoreandmorepeoplewillcelebratetheirhundredthbirthdays.Herearefiverulesforahealthylife.1Getoffthesofa!Sure,itiscomfortabletositonthesofaandwatchTV.Butdoctorssayyoushouldgetoffthesofa.Tokeepfit,youhavetowalkatleast10,000stepseveryday.Inthepast,people’sjobsrequiredmorephysicaleffort.Theyoftenhadtowalkformileseveryday.Whenfarmerswereworkinginthefields,theywerekeepingfitatthesametime.Thinkaboutit:Doyougetthesameamountofexercisetodayastheydidinthepast?2Eathealthyfood!Itisimportanttoeatfoodthatisfreshandnatural,forexample,fruitandvegetables.Fastfoodisnothealthy.Youshouldonlyhaveitonceinawhile.Eatingtoomuchofthewrongfoodwillharmyourhealth.3Restwhileyoucan!Whenwewerebabies,wesleptformuchofthenight.Teenagersdonotneedasmuchsleepasbabies,butitisimportantforyoutogetabouteighthours’sleepanight.Atweekends,youhavegotmoretime,souseitnotjustforyourfriends,butforresttoo.4Donotworry.Behappy!Manypeoplebelievethathappinessisimportantforourgeneralhealth.Sometimesitisnoteasytobeateenagerbecauseofthedifficultiesofschool,examsorfriendships.Ifyouareworriedaboutsomething,talktoyourparentsoryourteacher.5Saynotosmoking!Yes,youknewIwasgoingtosaythis!Itissoimportant.Smokingisnotcool.Itisdangerous.Itharmsnearlyeverypartofyourbody.Thinkabouthowyourfamilyandfriendswillfeel,andthinkaboutwhatitwilldotoyourhealth.1.What'sthemainideaofthispassage?2.Whypeopletodaylivehealthierandlongerlivesthanthosewhowereborninthenineteenthcentury?ReadP1andanswer:Tip:mainideaThetitleofthepassageandthetopicsentenceofthepassagemayhelpyou.(多亏)(医疗保健)thankstohealthcareThankstobetterhealthcare,mostpeoplearelivinghealthierandlongerlives.Someonewhoisborntodaycanexpecttoliveaboutthirty-fiveyearslongerthansomeonewhowasborninthenineteenthcentury.Itiseventhoughtthatinthefuturemoreandmorepeoplewillcelebratetheirhundredthbirthdays.Herearefiverulesforahealthylife.1Getoffthesofa!Sure,itiscomfortabletositonthesofaandwatchTV.Butdoctorssayyoushouldgetoffthesofa.Tokeepfit,youhavetowalkatleast10,000stepseveryday.Inthepast,people’sjobsrequiredmorephysicaleffort.Theyoftenhadtowalkformileseveryday.Whenfarmerswereworkinginthefields,theywerekeepingfitatthesametime.Thinkaboutit:Doyougetthesameamountofexercisetodayastheydidinthepast?2Eathealthyfood!Itisimportanttoeatfoodthatisfreshandnatural,forexample,fruitandvegetables.Fastfoodisnothealthy.Youshouldonlyhaveitonceinawhile.Eatingtoomuchofthewrongfoodwillharmyourhealth.1Getoffthesofa!Sure,itiscomfortabletositonthesofaandwatchTV.Butdoctorssayyoushouldgetoffthesofa.Tokeepfit,youhavetowalkatleast10,000stepseveryday.Inthepast,people’sjobsrequiredmorephysicaleffort.Theyoftenhadtowalkformileseveryday.Whenfarmerswereworkinginthefields,theywerekeepingfitatthesametime.Thinkaboutit:Doyougetthesameamountofexercisetodayastheydidinthepast?1.Whatshouldn'twedo?3.Doyouhavethesameamountofexerciseaspeopledidinthepast?Why?2.Whatshouldwedo?unhealthyhealthyexample1Getoffthesofa!requiremorephysicaleffortRule1(getoffthesofa)healthy(dos/example)unhealthy(don'ts/example)getoffthesofawalk10,000stepseverydaypeopleinthepastsitonthesofaandwatchTVThankstobetterhealthcare,mostpeoplearelivinghealthierandlongerlives.Someonewhoisborntodaycanexpecttoliveaboutthirty-fiveyearslongerthansomeonewhowasborninthenineteenthcentury.Itiseventhoughtthatinthefuturemoreandmorepeoplewillcelebratetheirhundredthbirthdays.Herearefiverulesforahealthylife.1Getoffthesofa!Sure,itiscomfortabletositonthesofaandwatchTV.Butdoctorssayyoushouldgetoffthesofa.Tokeepfit,youhavetowalkatleast10,000stepseveryday.Inthepast,people’sjobsrequiredmorephysicaleffort.Theyoftenhadtowalkformileseveryday.Whenfarmerswereworkinginthefields,theywerekeepingfitatthesametime.Thinkaboutit:Doyougetthesameamountofexercisetodayastheydidinthepast?2Eathealthyfood!Itisimportanttoeatfoodthatisfreshandnatural,forexample,fruitandvegetables.Fastfoodisnothealthy.Youshouldonlyhaveitonceinawhile.Eatingtoomuchofthewrongfoodwillharmyourhealth.2Eathealthyfood!Itisimportanttoeatfoodthatisfreshandnatural,forexample,fruitandvegetables.Fastfoodisnothealthy.Youshouldonlyhaveitonceinawhile.Eatingtoomuchofthewrongfoodwillharmyourhealth.2Eathealthyfood!rule2(eathealthyfood)healthy(dos/example)unhealthy(don'ts/example)eatfreshandnaturalfoodfruitandvegetablesfastfoodandwrongfoodWhat'sthewriter'sattitudetowardsfastfoodandwrongfood?A.Neverhavethem.B.Onlyhavethemonceinawhile.C.Oftenhavethem.偶尔3Restwhileyoucan!Whenwewerebabies,wesleptformuchofthenight.Teenagersdonotneedasmuchsleepasbabies,butitisimportantforyoutogetabouteighthours’sleepanight.Atweekends,youhavegotmoretime,souseitnotjustforyourfriends,butforresttoo.4Donotworry.Behappy!Manypeoplebelievethathappinessisimportantforourgeneralhealth.Sometimesitisnoteasytobeateenagerbecauseofthedifficultiesofschool,examsorfriendships.Ifyouareworriedaboutsomething,talktoyourparentsoryourteacher.5Saynotosmoking!Yes,youknewIwasgoingtosaythis!Itissoimportant.Smokingisnotcool.Itisdangerous.Itharmsnearlyeverypartofyourbody.Thinkabouthowyourfamilyandfriendswillfeel,andthinkaboutwhatitwilldotoyourhealth.3Restwhileyoucan!Whenwewerebabies,wesleptformuchofthenight.Teenagersdonotneedasmuchsleepasbabies,butitisimportantforyoutogetabouteighthours’sleepanight.Atweekends,youhavegotmoretime,souseitnotjustforyourfriends,butforresttoo.3Restwhileyoucan!Rule3(restwhileyoucan)healthy(dos/example)unhealthy(don'ts/example)8hours’sleepanight;restmoreatweekendswhenwewerebabiesuseyourweekendsjustforfriends4Donotworry.Behappy!Manypeoplebelievethathappinessisimportantforourgeneralhealth.Sometimesitisnoteasytobeateenagerbecauseofthedifficultiesofschool,examsorfriendships.Ifyouareworriedaboutsomething,talktoyourparentsoryourteacher.5Saynotosmoking!Yes,youknewIwasgoingtosaythis!Itissoimportant.Smokingisnotcool.Itisdangerous.Itharmsnearlyeverypartofyourbody.Thinkabouthowyourfamilyandfriendswillfeel,andthinkaboutwhatitwilldotoyourhealth.opinionsfactsadvice3.Whyisitsometimesdifficulttobeateenager?
Teenagershavedifficultieswithschool,examsandfriendships.4Donotworry.Behappy!Manypeoplebelievethathappinessisimportantforourgeneralhealth.Sometimesitisnoteasytobeateenagerbecauseofthedifficultiesofschool,examsorfriendships.Ifyouareworriedaboutsomething,talktoyourparentsoryourteacher.4.
Whodoyouthinkthepassageiswrittenfor?
Itiswrittenforteenagers.healthy(dos/example)unhealthy(don'ts/example)ruleopinionfactsadviceContentStructureSummary
Use
a
sentence
to
summarize
each
rule.e.g.
We
should
get
off
the
sofa
and
walk
at
least
1,000
steps
every
day
in
order
to
keep
fit.
Tokeepfit,youhavetowalk___________________________.Andit’simportanttoeat__________________________.Besides,it’simportanttoget____________________________.Whenworried,talk_______________________.Atlast,rememberto________________,foritharmsnearlyeverypartofyourbody.atleast10,000stepseverydayfoodthatisfreshandnaturalabouteighthours’sleepanighttoyourparentsorteacher
saynotosmokingNowadays,moreandmorepeoplepayattentiontohealthcareandit’simportantforteenagersaswell.Iwillsharemyideasabouthowtobehealthywithyou.
Firstofall,________________________________.Besides,
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