英语四级听力模拟真题2026年冲刺含解析

英语四级听力模拟真题2026年冲刺含解析考试时间：______分钟总分：______分姓名：______第一部分短对话directions:Inthissection,youwillhear8shortconversations.Attheendofeachconversation,aquestionwillbeaskedaboutwhatwassaid.Boththeconversationandthequestionwillbespokenonlyonce.Aftereachquestiontherewillbeapause.Duringthepause,youmustreadthefourchoicesmarkedA),B),C)andD),anddecidewhichisthebestanswer.1.W:I'msoworriedaboutmypresentationtomorrow.Ihaven'tpreparedenough.M:Don'tworry.You'vedoneagoodjobsofar,andalittlepracticewillmakeitperfect.Q:Whatdoesthemansuggestthewomando?2.M:HaveyoufinishedreadingtheresearchpaperIrecommended?W:Notyet.I'mstillstuckonthemethodologysection.It'squitechallenging.Q:Whatproblemdoesthewomanface?3.W:Thatcoffeeshopdowntownhasthebestlattesinthecity.M:Iagree.Theatmosphereisgreatforstudyingormeetingfriends.Q:Whatdowelearnaboutthecoffeeshop?4.M:Ithinkweshouldpostponethemeetinguntilnextweek.W:Buttheclientisexpectingustomakeadecisiontoday.Wecan'tdelayit.Q:Whatisthemainconcernaboutpostponingthemeeting?5.W:Didyouhearaboutthenewcampusshuttleservice?M:Yes,Idid.It'ssupposedtobemuchmorefrequentandcovermoreareas.Q:Whatdoesthemansayaboutthenewshuttleservice?6.M:I'mtryingtodecidewhethertotakethejobofferornot.W:It'satoughchoice.Haveyoucomparedthesalariesandbenefitsofbothoptions?Q:Whatdoesthewomansuggestthemando?7.W:Iwenttothelibrarythismorning,butitwassocrowdedIcouldn'tfindaquietspot.M:That'sunderstandable.It'sexamweek.Maybetrythesciencebuildingwing?Q:Whatdoesthemansuggestthewomando?8.M:I'vebeenhavingtroublewithmylaptop'sbatterylifelately.W:Youshouldcheckifthepower-savingmodeisenabled.Itmakesabigdifference.Q:Whatdoesthewomansuggestthemando?第二部分长对话directions:Inthissection,youwillhear2longconversations.Attheendofeachconversation,therewillbeseveralquestions.Boththeconversationandthequestionswillbespokenonlyonce.Aftereachquestiontherewillbeapause.Duringthepause,youmustreadthefourchoicesmarkedA),B),C)andD),anddecidewhichisthebestanswer.LongConversationOneM:Hey,Sarah.AreyoureadyforthegroupprojectdeadlinethisFriday?W:Notreally.We'restillarguingaboutwhoshoulddothedataanalysispart.M:That'swhatI'mtalkingabout.It'sreallytime-consuming.Howaboutwejustdrawstrawstodecide?W:Okay,fine.ButIthinkMarkisreallygoodwithnumbers.He'dprobablydoagreatjob.M:Iagree.He'sdoneamazinganalysisinthepast.AndIcanhandletheliteraturereviewsection.I'vebeenreadingalotaboutit.W:Soundsfair.Thenyou,me,andMark.Whatabouttheintroductionandconclusion?M:Icandrafttheintroduction.Youcanhelpmereviseitlater.Andyoucanworkontheconclusion.Wecancombineourideasintheend.W:Alright,let'ssplititup.I'llemailMarktheplanrightaway.Weneedtomakesurewemeettherequirements.M:Definitely.I'llstartgatheringsourcesfortheliteraturereviewnow.W:Good.Let'shopewecanfinishitontimewithouttoomuchstress.Questions:9.Whatisthemainproblemthespeakersarefacing?10.Whowillprobablydothedataanalysispartaccordingtotheconversation?11.Whatwillthemanprobablydofirst?12.Howwilltheintroductionpartbehandled?LongConversationTwoW:HiDavid,Isawyourposteraboutthevolunteerworkattheanimalshelter.Areyoustillplanningtogo?M:Yes,absolutely.Iwenttherelastsummer,anditwasafantasticexperience.Ireallywanttogoagain.W:That'sgreat.Haveyouthoughtaboutwhatspecifictasksyou'dliketodo?M:I'minterestedinhelpingwiththedogwalking.Theyhavequiteafewthatneedregularexercise.Also,I'dliketocontributetothefundraisingeventsifpossible.W:Isawonyourposteryoumentionedyouhavesomeexperiencewithcatstoo.Areyouwillingtohelpwiththemaswell?M:Yes,I'dbehappyto.Caringforcatsisalsoimportant,thoughmaybeabitlessphysicallydemandingthandogs.W:Good.Theshelterneedspeopleforvariousshifts,includingweekends.DoyouhaveanyavailabilitythiscomingSaturday?M:Yes,Saturdayworksperfectly.I'musuallyfreeinthemorning.Howearlywouldyouneedmetostart?W:Around9AMwouldbeideal.Wecankeepthedogsactiveforthefirstcoupleofhours.M:Thatsoundsfine.I'llsendthemanemailtoconfirmmyavailabilityforSaturdaymorning.W:Perfect.It'salwaysappreciated.You'llbemakingarealdifference.Questions:13.Whatactivityisthemanplanningtovolunteerfor?14.Whatspecifictasksisthemaninterestedin?15.Whenwouldthemanbeavailabletovolunteer?16.Whatdoesthewomanimplyabouttheman'spreviousexperience?第三部分篇章理解directions:Inthissection,youwillhear3passages.Attheendofeachpassage,therewillbeseveralquestions.Boththepassageandthequestionswillbespokenonlyonce.Aftereachquestiontherewillbeapause.Duringthepause,youmustreadthefourchoicesmarkedA),B),C)andD),anddecidewhichisthebestanswer.PassageOneTheconceptof"hygge"(pronouncedhoo-guh)hasgainedsignificantpopularityinrecentyears,particularlyinWesternculturesoftencharacterizedbyfast-pacedlivingandminimalism.OriginatingfromDenmark,hyggeisawordthatencapsulatesafeelingofcoziness,comfort,andwell-being.It'snotjustaboutphysicalwarmthbutalsoaboutcreatingasenseofatmosphereandintimacythroughsimple,everydaypleasures.Thinkofcandlelight,awarmdrink,sittingbyafireplace,orgatheringwithlovedones.Theseactivities,whileseeminglymundane,arecentraltothehyggephilosophy.It'saboutfindingjoyinthesmallthingsandcherishingmomentsofconnectionandcontentment.Duringthecolder,darkermonths,whenDanesexperience"hyglen,"theyoftenlightcandles,wearcozysweaters,andenjoyheartymealstogether.Thisfocusoncreatingawarmandinvitingenvironmentisbelievedtocombatfeelingsoflonelinessandstress,fosteringasenseofcommunityandbelonging.Ultimately,hyggeislessaboutmaterialpossessionsandmoreaboutappreciatingthepresentmomentandcultivatingafeelingofinnerpeaceandhappiness.Questions:17.Whatisthemainideaofthepassage?18.Accordingtothepassage,whataresomeexamplesofhyggeactivities?19.Whyistheconceptofhyggeconsideredimportant,especiallyduringcoldermonths?20.Whatistheunderlyingphilosophyofhygge?PassageTwoTheriseofremoteworkhasfundamentallyreshapedthemodernworkplace,offeringbothsignificantadvantagesandconsiderablechallenges.Ontheonehand,employeesbenefitfromgreaterflexibilityintermsoflocationandworkinghours.Thiscanleadtoimprovedwork-lifebalance,reducedcommutingtime,andtheabilitytocreateapersonalizedworkenvironmentthatsuitsindividualneeds.Employers,inturn,mayenjoyloweroverheadcostsassociatedwithlargeofficespacesandmayaccessawider,globaltalentpool.However,thisshiftisnotwithoutitsdifficulties.Maintainingteamcohesionandfosteringastrongcompanyculturecanbemorechallengingwithoutthedailyface-to-faceinteractionstypicalofofficesettings.Communicationcansometimesbecomelessspontaneous,potentiallyleadingtomisunderstandingsorfeelingsofisolationamongremoteworkers.Furthermore,establishingclearboundariesbetweenworkandpersonallifecanbeproblematic,asthehomeenvironmentcanblurthelines.Successfullynavigatingremoteworkrequiresbothindividualsandorganizationstoadapt,developingnewcommunicationstrategies,settingexpectationsclearly,andutilizingtechnologyeffectivelytoensureproductivityandconnectionremainstrong.Questions:21.Whathasremoteworkfundamentallyreshaped?22.Whataresomebenefitsofremoteworkforemployees?23.Whatchallengedoesthepassagementionregardingmaintainingcompanycultureinaremotesetting?24.Accordingtothepassage,whatiscrucialforsuccessfulremotework?PassageThreeSustainableliving,increasinglyrecognizedasanecessaryglobaleffort,focusesonminimizingone'senvironmentalfootprintthroughconsciouschoicesindailylife.Thislifestyleencompassesvariouspracticessuchasreducingconsumption,minimizingwaste,conservingenergy,andchoosingmoreeco-friendlytransportationoptions.Keyprinciplesincludeprioritizingreusingandrecyclingmaterialsoverdisposables,supportinglocalandorganicfoodsourcestoreducecarbonemissionsassociatedwithtransportation,andoptingforrenewableenergysourceswheneverpossible.Themotivationbehindsustainablelivingismultifaceted.Environmentally,itaimstolessenpollution,preservenaturalresources,andcombatclimatechange.Socially,itcanfostercommunityresilienceandpromotefairlaborpractices.Whileadoptingafullysustainablelifestylecanseemdaunting,individualscanmakemeaningfulcontributionsthroughsmall,consistentchanges.Forinstance,reducingmeatconsumption,usingpublictransportorbikinginsteadofdriving,orsimplyreducingtheamountofsingle-useplasticsonebringsintotheirlifecancollectivelymakeasignificantimpact.Ultimately,sustainablelivingisaboutmakingchoicesthatalignwithahealthierplanetandamoreequitablefutureforall.Questions:25.Whatisthemainfocusofsustainableliving?26.Accordingtothepassage,whataresomekeypracticesofsustainableliving?27.Whataretheenvironmentalbenefitsmentionedinthepassage?28.Howcanindividualscontributetosustainablelivingaccordingtothepassage?试卷答案1.C2.B3.D4.A5.C6.B7.D8.D9.C10.A11.B12.A13.B14.AandC15.A16.B17.D18.A19.B20.C21.C22.AandD23.B24.C25.D26.AandB27.A28.C第一部分短对话解析1.解析思路：女士表达了对明天演示的担忧，男士建议“alittlepracticewillmakeitperfect”（一点练习就能完美）。选项C“Practicealittle”与男士建议的核心内容一致。2.解析思路：男士询问女士是否读完论文，女士回答还没完成，并说明困难在于“stuckonthemethodologysection”（卡在方法部分）。选项B“Havingdifficultywiththemethodologysection”准确概括了女士面临的问题。3.解析思路：女士认为市中心那家咖啡馆的拿铁最好，男士表示同意，并补充说氛围适合学习或见朋友。选项D“Theatmosphereisgreatforstudyingormeetingfriends”综合了两位说话者的观点，描述了咖啡馆的特点。4.解析思路：男士建议推迟会议，女士则指出客户期望当天做出决定，表示“can'tdelayit”（不能拖延）。选项A“Postponingthemeeting”是男士的观点，也是两人争论的焦点。5.解析思路：女士问及新的校园巴士服务，男士回答是的，并表示“muchmorefrequentandcovermoreareas”（更频繁，覆盖更多区域）。选项C“It'ssupposedtobemuchmorefrequentandcovermoreareas”是男士对新车队的评价。6.解析思路：男士在考虑是否接受工作邀请，女士建议“Haveyoucomparedthesalariesandbenefitsofbothoptions?”（你比较过两个选项的薪水福利了吗？）。选项B“Comparethesalariesandbenefits”是女士建议男士采取的行动。7.解析思路：女士抱怨图书馆太拥挤找不到安静的地方，男士建议“Maybetrythesciencebuildingwing?”（也许可以试试科学楼那边？）。选项D“Trythesciencebuildingwing”是男士给女士的具体建议。8.解析思路：男士提到笔记本电脑电池问题，女士建议“Checkifthepower-savingmodeisenabled”（检查是否启用了省电模式）。选项D“Checkifthepower-savingmodeisenabled”是女士提出的解决方案。第二部分长对话解析LongConversationOne9.解析思路：女士表示还没准备好项目，男士说“we'restillarguingaboutwhoshoulddothedataanalysispart”（我们还在争论谁应该做数据分析部分）。选项C“Arguingaboutwhoshoulddothedataanalysis”指出了他们面临的主要问题。10.解析思路：女士提到Mark擅长数字，会做很好的分析。男士也表示同意，说“He'sdoneamazinganalysisinthepast”（他过去做过很棒的分析）。选项A“Mark”是两人都认可的负责数据分析的人。11.解析思路：男士说“Icanhandletheliteraturereviewsection.I'vebeenreadingalotaboutit”（我可以处理文献综述部分，我读了很多相关内容）。选项B“Handletheliteraturereviewsection”是男士计划首先做的事情。12.解析思路：女士和男士约定，男士起草引言部分，女士帮助修改，然后女士负责结论部分。选项A“Themandraftstheintroduction”描述了引言部分的分工安排。LongConversationTwo13.解析思路：男士直接回答“I'mplanningtovolunteerforthedogwalking”（我计划志愿者负责遛狗）。选项B“Thedogwalking”是男士计划参与的志愿者活动。14.解析思路：男士明确表示“I'minterestedinhelpingwiththedogwalking...Also,I'dliketocontributetothefundraisingeventsifpossible”（我想帮助遛狗...此外，如果可能的话，我想为筹款活动做贡献）。选项A“Helpingwiththedogwalking”和C“Contributingtothefundraisingevents”是男士感兴趣的具体任务。15.解析思路：女士问周六早上是否有空，男士回答“Saturdayworksperfectly.I'musuallyfreeinthemorning”（周六很完美，我通常早上有空）。选项A“Around9AM”是根据对话内容推断男士可用的具体时间段（女士建议9点开始，男士表示周六早上有空）。16.解析思路：女士看到海报上提到男士有猫咪经验，问是否愿意帮忙。男士回答“Yes,I'dbehappyto”（是的，我很乐意）。选项B“Shehaspreviousexperiencewithcats”是女士在海报上看到的关于男士的信息。第三部分篇章理解解析PassageOne17.解析思路：文章首段定义并介绍了hygge的概念，随后解释了其活动和意义，最后一段总结指出其核心是“cultivatingafeelingofinnerpeaceandhappiness”（培养内心的平静和快乐）。选项D“Thisconceptfocusesoncreatingcoziness,comfort,andwell-beingthroughsimplepleasures,leadingtoinnerpeaceandhappiness”最能概括全文主旨。18.解析思路：文章列举了hygge的活动，如“candlelight,awarmdrink,sittingbyafireplace”（烛光、热饮、坐壁炉旁），以及“lightcandles,wearcozysweaters,andenjoyheartymealstogether”（一起点蜡烛、穿暖和的毛衣、享受丰盛的饭菜）。选项A“Activitieslikelightingcandles,enjoyingwarmdrinks,andspendingtimewithlovedones”涵盖了文中提到的例子。19.解析思路：文章指出，hygge有助于“combatfeelingsoflonelinessandstress,fosteringasenseofcommunityandbelonging”（对抗孤独感和压力，培养社区感和归属感）。选项B“Becauseitcombatslonelinessandstress,fosteringcommunityandbelonging”（因为它对抗孤独感和压力，培养社区感和归属感）准确说明了其重要性，尤其是在寒冷月份。20.解析思路：文章最后一段明确提到，“Ultimately,hyggeislessaboutmaterialpossessionsandmoreaboutappreciatingthepresentmomentandcultivatingafeelingofinnerpeaceandhappiness”（归根结底，hygge不如物质财富重要，更多的是欣赏当下，培养内心的平静和快乐）。选项C“Itemphasizesappreciatingthepresentmomentandcultivatinginnerpeaceandhappinessratherthanmaterialpossessions”反映了其核心哲学。PassageTwo21.解析思路：文章首段指出，“Theriseofremoteworkhasfundamentallyreshapedthemodernworkplace”（远程工作的兴起从根本上重塑了现代职场）。选项C“Themodernworkplace”是远程工作重塑的主要对象。22.解析思路：文章提到员工的好处包括“greaterflexibilityintermsoflocationandworkinghours”（在地点和工作时间上的灵活性）和“improvedwork-lifebalance”（改善工作生活平衡）。选项A“Greaterflexibilityinlocationandhours”和D“Improvedwork-lifebalance”是文中提到的员工受益方面。23.解析思路：文章指出，“Maintainingteamcohesionandfosteringastrongcompanyculturecanbemorechallengingwithoutthedailyface-to-faceinteractionstypicalofofficesettings”（没有典型办公室环境下的日常面对面互动，维持团队凝聚力和培养强大企业文化更具挑战性）。选项B“Maintainingteamcohesionandcompanyculture”是文中提到的远程工作带来的主要挑战之一。24.解析思路：文章最后指出，“Successfullynavigatingremoteworkrequiresbothindividualsandorganizationstoadapt,developingnewcommunicationstrategies,settingexpec