2026年中考英语三轮复习备考之完形填空之时事热点健康运动

试卷第=page11页，共=sectionpages33页试卷第=page11页，共=sectionpages33页2026年中考英语三轮复习备考之完形填空之时事热点健康运动Everyone1illsometimes.Whatdoyouoftendo2youareill?MaybeIcangiveyousome3.Whenyouareill,youshouldhave4goodrest.Youshouldn’tgoto5orstudy.Whenyouhavea6,youcan7downandrest.Youshouldhave8everymorning.Whenyouhavea9,youhavetogotothedentist.Whenyoufeeltired,youshouldgotobed10.Whenyouarestressedout,youcan11music.Whenyouhavesomeproblems,youcanaskyourteachersandparentsforhelp.Theycanhelpyoutosolvethem.Youshouldalsoeatmorefruitandvegetables12healthy.Whenyouhavetime,youshould13often.Youshouldn’twatchTVorplaycomputergames14.Ifyoufollowthese15,Ithinkyoucanhaveahealthylifestyle.1．A．get B．getting C．gets2．A．what B．when C．where3．A．advices B．helps C．advice4．A．an B．a C．/5．A．work B．bed C．rest6．A．head B．stomach C．stomachache7．A．look B．drink C．lie8．A．breakfast B．lunch C．dinner9．A．cold B．fever C．toothache10．A．late B．later C．early11．A．hear B．listento C．listen12．A．keep B．tokeep C．keeping13．A．eat B．stay C．exercise14．A．toomany B．many C．toomuch15．A．questions B．competitions C．suggestionsHowmuchphysicalactivitydoyoudoinaweek?Areyougettingenoughexercise?16activitybenefitsyourhealthinmanyways.Forexample,peoplewhooftenexercisearelesslikelytosufferfromdiseases.Scientistssaypeoplewhoexerciseforjust150minutesaweekcanreducetheirriskofillnessby50%.Italso17yourmoodandsleepquality.Today,mostofusaremuchlessactivethaninthepastbecauseouractivitiesarefarlessphysicalthantheworkourgrandparentsusedtodo.18,manyofusspendsevenhoursormorejustsittinginachaireachday.Thislackofregularphysicalactivitymeansthatpeopleburnfewercaloriesthaninthepast,soweneedtomakeanefforttouseupallour19.Accordingtoscientists,weneedtodotwoandahalfhoursofexerciseperweek.Thiscouldbefastwalkingorcyclingonaflatroad.Exercisecanbe20,butitdoesn’thavetobe.Teamsports,suchasfootballorbasketball,canbecheapbecausealltheplayerssharethecostofthefield.Ifyoudon’twanttospendanymoneyatall,tryoneofthefollowingactivities.Goforarun;allyouneedisapairofrunningshoes.Ifyoutakethebus,trygettingoffonestop21andwalkingtherestdistance.Inbrief,therearemanyeasywaysofkeepingfit.Ifweallrecognizethevalueofdoingthis,wewilllivelongerandbehealthier.16．A．Regular B．Healthy C．Outdoor D．Physical17．A．relaxes B．protects C．increases D．improves18．A．Inaword B．Infact C．Inaddition D．Inbrief19．A．energy B．time C．money D．chances20．A．cheap B．expensive C．easy D．difficult21．A．later B．more C．earlier D．less通读下面短文，掌握其大意，然后在各题所给的四个选项(A、B、C和D)中选出一个最佳选项。Threeyearsago,Imovedtoanewtown.Ididn’tknowanyoneinthearea,soIdecidedtodosomeexercisetomeet22people.However,Ifeltreallyunfit(不健康).I23doingdifferentkindsofsports,butIdidthemall24.Ifoundananswertoallmy25bygoingforawalk.Aneighborofmineinvitedmetogoona26inthemountains.Ididn’tsay27atonce,becauseitdidn’tsoundveryinteresting.However,Idecideditcouldbegood28forme,soIwentalong.Thiswasthe29ofmyloveofhiking.Atfirst,Ihadtowalkslowly30Iwasn’tveryfit.However,IchangedalotsoonandnowIcanwalkquite31forhours.Ibegantofeelsomuch32.WhileIwasonahikewithagroupofpeopleoneweekend,ImetManna.She’snowmy33.Wegohikingonceortwiceamonthandweloveit.Youdon’thavetodoanything34tostarthiking.Youonlyhavetoknowhowtowalkandmostpeoplecandothat.However,youhavetobuyapairofnice35soyoudon’thurtyourfeet.Hikingisagreatwayto36ourbeautifulcountry.Andyouneverknowperhapsyoucanfindtruelove,too.22．A．young B．new C．rich D．famous23．A．mind B．stand C．tried D．forgot24．A．badly B．happily C．slowly D．easily25．A．needs B．questions C．letters D．problems26．A．drive B．visit C．ride D．walk27．A．sorry B．thanks C．yes D．hello28．A．time B．exercise C．work D．news29．A．beginning B．success C．reason D．result30．A．because B．unless C．until D．before31．A．well B．hard C．fast D．far32．A．worse B．luckier C．busier D．better33．A．sister B．cousin C．wife D．child34．A．important B．special C．serious D．necessary35．A．glasses B．pants C．gloves D．shoes36．A．share B．waste C．enjoy D．build阅读下面语篇，从各小题所给的A、B、C三个选项中，选出最佳选项。Inthepast,Ihadbadlivinghabits.IlikedeatinghamburgersandpotatochipsandI37tookexercise.Once,Ifeltreallybad,38Iwenttothehospital.There,the39lookedatmeandsaid,“Youreallyneedtotakecareofyourself,orsomethingterriblemay40.”Thatwasaturningpointforme.Thewords41mealot.SoIstartedtakingmyhealth42byeatinghealthilyanddoingexercise.AfterIfeltcomfortablewiththosethings,I43totakethosethingstothenextlevel(水平).Ijoinedagroupwithmanyexcellentrunners.Theyareall44andtheyhelpedmestepbysteponmyrunningjourney,frommyfirst5km-racetothemarathon(马拉松).Thingsarevery45now.Inolongerneedto46myhealth.Andmymindandmymoodarealwayshappy.Runninghasitsownwayoftellingmehowwonderfullifeis.37．A．often B．usually C．never38．A．though B．but C．so39．A．doctor B．driver C．guest40．A．leave B．happen C．break41．A．trusted B．knew C．touched42．A．seriously B．beautifully C．politely43．A．forgot B．decided C．waited44．A．friendly B．similar C．loud45．A．difficult B．different C．important46．A．hearfrom B．findout C．worryaboutPeterisaquietboy.Helikesplayingcomputergamesalotandstaysuplateatnightmuchoften.Hegetsupsolatethatheseldomhastimefor47,soheusuallyfeelsvery48andtiredinclass.Hismotherworriesmuch49him.Heneedstohavegoodhabitsinhislife.Withthe50ofhismother,hestudieshardandseldomgoestobedlateatnight.Hegetsupearlyandgoestoschoolwithagoodbreakfast.Lastmonthhe51abasketballteaminhisschool.Atfirst,theteacheraskedthemtopractice52aroundthecourt.Itwashardforhimtorunforsuchalongtime.Hewasoutofbreathandwantedto53.Histeammatesencourage(鼓励)him,“Keepon,andyou’lldobetter.”54afewdays’training,hebegantohavefunplayingbasketball.Hefounditdifficulttogetpointsinthegame,55heneverstoppedtrying.NowPeterbecomesverytallandstrong.“It’sexcitingtoplaybasketballeveryday.Sportskeepme56andbuildmeup.Italsohelpsmemakelotsoffriends.”47．A．breakfast B．lunch C．supper D．dinner48．A．well B．weak C．excited D．active49．A．with B．for C．about D．at50．A．habit B．event C．success D．help51．A．joined B．made C．decided D．brought52．A．playing B．toplay C．running D．torun53．A．growup B．cheeron C．stayaway D．giveup54．A．After B．Because C．Whether D．As55．A．and B．but C．so D．or56．A．exciting B．unhappy C．active D．tiredMr.Zhaoworksinaschool.He’s57kindteacher.Nowhe’sshowingsomepicturestohisstudents.“Lookatthese58.Weshouldeathealthyfood.Andweshouldplaysports.”Mr.Zhaosays.“Mymotherlikes59vegetablesalad(沙拉)forus.Andit’shealthy.”LiHuasays.“Weshouldalsodrinkmuch60.Don’teattoomanyhamburgers.That’s61forourbodies.”WuLeisays.“Idon’tlovetodrinkwater.62Ilikejuiceverymuch.CanIdrink63everyday?”ChenJieasks.“No,youcan’t.Becausetoomuchjuice64notgoodforyou.Weshoulddrinkwatereveryday.”Mr.Zhaoanswers.“Weshould65exerciseeveryday.Ilikefootballverymuch.Itiseasy66me.”WangTaosays.“Ilikefootball,too.”LiMingsays.57．A．an B．a C．the D．/58．A．pictures B．games C．clothes D．umbrellas59．A．dividing B．making C．deciding D．swimming60．A．water B．cake C．bread D．noodles61．A．healthy B．clear C．bad D．fresh62．A．Or B．But C．After D．Next63．A．them B．their C．it D．its64．A．is B．are C．be D．am65．A．play B．ask C．jump D．do66．A．in B．on C．for D．byDifferentpeoplehavedifferenthobbies.Some67readingbooks,somelikeswimmingandotherslikecollectingthings.Doyouwantto68myhobbies?Ilikesingingand69the“redsongs”,likemygrandparents.Ithinkthesesongssoundverygreat.Icansing70redsongslikeILoveYouChina,andLearnFromLeiFeng.WhenIsingthesesongs,Ialwayshaveafeelingofpride(自豪).Sometimes71grandpatellsmestories(故事)behindthesongstohelpmeunderstand(理解)thembetter.Besides(此外),Ithinkplayingsportseverydayisvery72.Doingsportshelps73tobehealthy(健康的).Ilikeplayingbasketball.Thereissomuch74init.IalsolikeplayingitwithmyclassmatesinPEclass.It’steamwork(团队合作).Everyone75toworktogether.Icanalsomakemany76inbasketballgames.67．A．write B．like C．take D．stop68．A．know B．have C．ask D．see69．A．listeningto B．listeningfor C．listening D．listeningof70．A．much B．many C．alot D．little71．A．her B．his C．mine D．my72．A．nervous B．different C．polite D．important73．A．we B．I C．me. D．they74．A．fun B．difficulty C．classmates D．grandpa75．A．isneeding B．needed C．needs D．need76．A．friends B．friend C．friendly D．friendesDoyouknowJenny?Letmeintroducehertoyou.Jennyismy77daughter.Sheismycousinandclassmate.Weareinthesameclass,Class7.Jenny’sfavouritecolourisred,sosheisalwaysinaredT-shirt.Ilikeredbest,too.Jenny78maths.Becauseshethinksitisalittle79andshecan’tworkouttheproblems.ButIlikemathsverymuch.Ihave80interestingbooksaboutitathome.I’mreadytosharethemwithher.Jennyhasseveralgoodeating81.Sheeatsfreshfruitandvegetableseveryday.Shelikeshamburgers,butsheseldom(极少)eats82.Shealsolikescola,butitcontains(包含)toomuchsugar.Shealways83theyarenothealthyfood.Jennyloves84verymuch.Volleyballattracts(吸引)hermostandsheplaysitverywell.Shesometimesplaysitwithherfriendsintheafternoon.Shewants85agreatvolleyballplayer.Asforme,Ilikeping-pongandIenjoyplayingitafterclass.BothJennyandIeathealthyfoodandlikedoingexercise,86wehavestrongbodies.Doyouhaveanygoodideastokeephealthy?Let’sshare!77．A．father’s B．teacher’s C．uncle’s D．brother’s78．A．likes B．knows C．doesn’tknow D．doesn’tlike79．A．difficult B．interesting C．easy D．special80．A．few B．much C．many D．no81．A．hobbies B．habits C．hopes D．happiness82．A．it B．its C．they D．them83．A．says B．talks C．speaks D．tells84．A．presents B．classes C．meetings D．sports85．A．tolike B．tobe C．tohave D．tosave86．A．and B．so C．but D．orJohnHuntisafamouswriterandheworksathome.Heis87frommanywriters.Why?Becausehelikesgoingoutsideand88.Forexample,heoftenruns,goescampingandgoesskateboarding.89hishealthylifestyle(生活方式),heisveryhappy.Andheis90ingoodhealth.Howcanhekeep91?Hetellsusthreepiecesofadvice(建议).First,keepexercisingeveryday.Hegetsupat6:00a.m.andruns92onehoureverymorning.Andhewalkstomountainsthreetimesaweek.Sodon’tbelazy.Second,remembertohave93.Itisveryimportant.Forhim,healwayshaslotsofporridge,breadormilkafterdoingmorningexercises.Then94afterworking.Don’tworrytoomuchaboutyourwork.Itisn’t95foryourhealth.Youcan96listeningtomusicorwalkingwithfriendsifyouhavetime.87．A．same B．different C．popular D．smart88．A．exercising B．talking C．writing D．reading89．A．So B．Because C．Becauseof D．Infact90．A．sometimes B．hardly C．never D．always91．A．health B．healthy C．quiet D．loud92．A．for B．with C．from D．between93．A．meal B．supper C．breakfast D．lunch94．A．relax B．talk C．practice D．leave95．A．bad B．good C．important D．cool96．A．choose B．make C．spent D．try阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。Iworkinthecosmetic(化妆品)business,anindustryfocusedonmakingpeople97attractiveandyounger.However,puttingcreams98yourfaceisonlypartoftheanswer;itisimportantthatwekeepfitandhealthy.Forme,99keepsmelookingandfeelinggood.Ithelpsmywholebody,notjustmylegsandlungs(肺).Atthebeginning,I100runningasasportbecauseoflongworkinghoursandlotsofnightsawayinhotels.Whatothersportcanbe101atanytimeofthedayornight,inanytownandwiththeleastequipment?Ihadalotofwork102,manybusinesslunchesanddranktoomuch.IguessedIwasonthe103list!Tomysurprise,aftertwomonths’running,Ibegantoeatina104way,sleepbetter,feelmorerelaxed,andmoreableto105everydaystresses.Runninggavemeameanstocontrolmyownlifeandasenseofwell-being.WhenIstartedIdidn’tthinkabout106,Ijustenjoyedrunning.AfteroneortwomilesIwouldstopandwalk.Itriedto107thisaboutfourtimesaweek.Ittookseveralmonthstorunsixmiles.AlthoughIwasn’t108,Iwasquicktoappreciatethechangesinbothmindandbody;asIgotstronger,Iran109.NowI’vebeenrunningformorethanthreeyearsandhaveenteredseveralhalf-marathons.I’vedecided.Iruntoenjoyliving110maybeIlivetoenjoyrunning.111thecaseis,IexpectI’llstillbeontheroadswhenI’m