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跟踪强化训练(十九)A(2017·广东惠州高三二调)Waystogetridofjealousypoison.Itlife.Sometimespoison.Itisdifficulttoavoidsuchmomentsinlife.Sometimes,thisfeelingesfromthesensationofenvythatwetendtoexperiencewhenwenoticeothers“better”lives,appearances,successes,andsoon.____1____.Itcanruinrelationships,friendships,aswellasasenseofsatisfaction.Herearesometipstohelpgetridofjealousy.BeconfidentNotallofusarebornwithconfidence.Ittakesyearsofpracticetofindself-assurance.Followthe“fakeittillyoumakesit”method.____2____Daybyday,confidenceforms.Ifyoufeelconfidentinyourself,youarelesslikelytofeelinferiortoothers.Don'tpareyourselfparisonisthemostsignificantaspectofjealousy.Ifyouareabletoavoidparingyourselftoothers,youwillexperienceanew-foundsenseoffreedom.Agoodwaytojudgethisisbyvaluingimperfection.____3____Weareallconstantlygrowingandimprovingthroughoutourlives,whichisvalueinfailure.4____Whenyouarefeelingupset,remindyourselfofyourpositivequalities.Reflectingonwhatyoudowellputsyourlifeintoperspective,whichisalwaysaplus!Apositivespincanbeplacedonalmostanythingthatyoumayseeasanegativeevent.Thereisalwaysawaytofindapositiveangle.Makeahealthychange.Mostofuswishtochange,especiallyfacedwithsomethingthatweareforcedtoaccept.However,mostofthethingsthatpeopletendtofeeljealousaboutcaninfactchangeinahealthyway.Ifyoufeeljealousofsomeoneelse'sacplishments,useitasmotivationtoworkhardertoachieveyourowngoals.Justremember,ifthechangeyouwanttomakeishealthy,goforit.____5____A.Actpositively.B.Thinkpositively.C.Jealousyislikeasnake.D.Jealousyhasthepotentialtokillhappiness.E.Usethefeelingsofjealousyasmotivationtoimproveyourself.F.Ifyoutakeitasapartofyourroutine,itwillgraduallybeenaturaltoyou.G.Useyourweaknessasalearningexperience,ratherthanasachancetomakeyoufeelbad.语篇解读:本文主要介绍了嫉妒对人们的危害,并给人们提出了摆脱嫉妒的三点建议。1.[解析]根据前文的“Jealousyislikeapoison.”及空后的“Itcanruinrelationships,friendships,aswellasasenseofsatisfaction.”可知嫉妒就像毒药,它会毁掉关系、友谊和满足感,故此处应指嫉妒有扼杀幸福的潜在力量。故选D。[答案]D2.[解析]根据前文的“Ittakesyearsofpracticetofindself-assurance.Followthe‘fakeittillyoumakesit'method.”(找到自信需要花费数年的练习。按照“假装自信直到你真正地做到了自信”的方法。)及空后“Daybyday,confidenceforms.”(日复一日,自信就形成了。)可知此处指如果你“假装自信”当成你日常生活的一部分,那么“充满信心”就成了你自身很自然的事情。故选F。[答案]F3.[解析]根据前文的“Agoodwaytojudgethisisbyvaluingimperfection.”(通过重视不完美是一个很好的方法)及空后“Weareallconstantlygrowingandimprovingthroughoutourlives,whichisvalueinfailure.”(整个一生中,我们都在不断地成长和改进,这也正是失败的价值所在。)可知此处应指我们应该把我们的不足当成一种学习的经历,而不是让它成为让我们感觉糟糕的因素。故选G。[答案]G4.[解析]根据段落中的“Whenyouarefeelingupset,remindyourselfofyourpositivequalities.Reflectingonwhatyoudowell...”(当你感觉郁闷时,让自己想一想自己身上积极的品质。回忆一下你擅长的事情...)可知本段的主题应是思想要积极。故选B。[答案]B5.[解析]根据前文的“Ifyoufeeljealousofsomeoneelse'sacplishments,useitasmotivationtoworkhardertoachieveyourowngoals.Justremember,ifthechangeyouwanttomakeishealthy,goforit.”(如果你对别人的成绩感到嫉妒时,要把它作为更加努力地工作去实现自己目标的动力。只要记住,如果你想要的改变是健康的,那就去做它。)可知此处应指“我们应该把嫉妒感当成自我发展的动力”。故选E。[答案]EB(2017·福建四地六校高三月考)Freshmenanywheremaybenervousaboutuniversitylife.Here,threepiecesofadviceareforthem.Listenbutdon'tbesilentTheworldisheldinstudents'handviasmartphones.Thus,theymayconsiderlecturelisteninglessimportant.____1____Itforcesstudentstofacethedifficultiesoftrainingadeepattentiveness.Unsurprisingly,studentsfindithardtospeakout,askquestionsorforpointsofclarification.Theydon'twanttoappearfoolishorincapable.However,thereisnosuchthingasafoolishquestion.Teachersaretheretohelpyouunderstand.Thisalsogoesforseminarsandworkshops.____2____Readandbuybooks3____There'resomanyusefulonlinesourcestoday,butthehabitofreadingbooks,especiallywholebooks,issomethingbeinglost.Buyyourownbooks.Therearemanybargainstobefoundonused-bookwebsitesorthroughAmazon.Beingabookloverandbuyerwillhelpanystudentgetthemostoutoftheireducation.4____Asastudent,youdon'tjusthavetolearntolistenandbeeanactivereader:youalsohavetobeeanacademicwriter.Writtenworkatcollegelevelcannotbedoneatthelastminuteorinarush.Ittakestime.Turntoyourteachers.Iftheywillreaddraftessaysthenmakesureyoucangetfeedback(反馈)aheadofthefinalsubmission.____5____Studentswhogetfeedbackontheirworkalwaysdobetterthanthosewhodonot.Itisoneofthefeweducationallawsthatholdstrueinallcases.A.Don'ttrytodoitallthenightbefore.B.However,alectureisalisteningworkout.C.Thinkingclearlycannotbedoneinarush.D.Sotrainyourear,listencarefully,butdon'tbesilent.E.Readingisthemostimportantthingthatanystudentdoes.F.Re-writinghasprovedtobetheturningpointinone'sdegree.G.Iftheywon'treaddrafts,thenseethemtorunthroughyourideas.语篇解读:本文是一篇说明文。主要介绍了大学一年级新生如何适应大学生活。1.[解析]考查上下文衔接。根据前文“Thus,theymayconsiderlecturelisteninglessimportant.”(因此,他们可能认为听讲座不重要)可知B“然而一个讲座就是一次听力训练”符合语境,故选B。[答案]B2.[解析]考查上下文衔接。根据前文“Thisalsogoesforseminarsandworkshops.”(这需要到研讨班)可知D“仔细听训练你的听力,但不要沉默”符合语境,故选D。[答案]D3.[解析]考查语篇逻辑。本段的主旨是“Readandbuybooks”(阅读和购买书),可知“阅读对学生来说很重要”具体描述符合逻辑,故选E。[答案]E4.[解析]考查主旨概括题。根据段中“Writtenworkatcollegelevelcannotbedoneatthelastminuteorinarush.Ittakestime.”(大学书面表达的水平不能在最后时刻或匆忙完成因为他需要时间去完成),可知A“不要在夜晚之前努力完成它”概括具体符合语境,故选A。[答案]A5.[解析]考查语篇逻辑。前文“Iftheywillreaddraftessaysthenmakesureyoucangetfeedback(反馈)aheadofthefinalsubmission.”(如果他们阅读了草稿就能确保在你上交前得到反馈)可知G“如果他们没有阅读草稿,那要看他们怎样理解你的观点”形成并列符合逻辑,故选G。[答案]GC(2017·黑龙江省哈师大月考)Manyofusdealwiththerusheverymorninginpreparationforworkorschool,butitdoesn'thavetobethisway.Withalittletimemanagement,thesestepscanhelpyoucutdownonyourmorningstress.Createaneveningpreparationroutine1____Thesesimpletaskswilltakeyoulessthan30minutestopleteeacheveningandwillsaveyouahugeheadacheeverymorning.Getagoodnight'ssleepMakesureyougotobedatareasonablehourtoallowenoughtimeforahealthynight'ssleep.Mostpeoplerequirebetweensevenandeighthours'sleepeachnight.Ifneeded,setabedtimereminderalarmonyouralarmclock.____2____Wakeup30minutesearlierAnextra30minutesinthemorningwillmakeadifference.Aslongasyougettobedontime,wakingup30minutesearliershouldseemnaturalafterjustafewdays.____3____PlanarealisticdayWritingthingsdownmeansyoudon'thavetoworryaboutforgettingtodothem.____4____Writedownanythingthatcannotbeputofftofollowingday.5____Gettinguptofaceanewdayisfarmoresatisfyingwhenyouhavesomethingtolookforwardto.Makesureyoumanageyourtimebettersothatyouhavetimetodosomethingyouloveonadailybasis.A.Morningstressisverymon.B.Schedulesomethingyoulovedaily.C.Neverfillyourmindwithunnecessaryworries.D.Makeasummaryofwhatyoudidinthedaytime.E.Usethistimetothink,showerandeatbreakfast.F.Ironyourclothes,locateyourkeys,plananutritiousbreakfast,etc.G.Alwayskeepthetemperatureinyourbedroomfortablycool.语篇解读:本文是一篇说明文。主要介绍了如何摆脱掉早起造成的慌忙压力。1.[解析]考查语篇逻辑。本段的主旨是Createaneveningpreparationroutine(形成夜晚做准备的规则),而熨衣服,放好钥匙,准备营养早餐等具体描述符合语境,故选F。[答案]F2.[解析]考查语义衔接。根据前文“Mostpeoplerequirebetweensevenandeighthours'sleepeachnight.Ifneeded,setabedtimereminderalarmonyouralarmclock.”(大部分人需要7~8小时的睡眠,如果需要设定个闹钟)与G“确保你睡眠时凉爽舒适”形成语义上的并列,故选G。[答案]G3.[解析]考查语篇逻辑。根据Wakeup30minutesearlier(起床早30分钟)与E“利用这些时间思考,沐浴和吃早餐”符合逻辑,故选E。[答案]E4.[解析]考查语篇逻辑。根据Planarealisticday(安排较实际的一天),而C“不要用那些不必要的忧虑填满你的脑袋”符合逻辑,故选C。[答案]C5.[解析]考查主旨概括。根据youhavetimetodosomethingyouloveonadailybasis.(做一些你日常喜欢做的事情)与B“安排你喜欢做的事情”具体描述符合语境,故选B。[答案]BD(2017·河南省重点高中高三模考)It'snormaltowakebrieflyduringthenight.____1____Butifyou'rewakingupduringthenightandhavingtroublefallingbackasleep,thefollowingtipsmayhelp.Stayoutofyourhead.Thekeytogettingbacktosleepiscontinuingtoprepareyourbodyforsleep,soremaininbedinarelaxedposition.Hardasitmaybe,trynottostressoverthefactthatyou'reawake,becausethatverystressandanxietyencourageyourbodytostayawake.____2____3____Ifyouarefindingithardtofallbackasleep,tryarelaxationtechniquesuchasvisualization(想象),ordeepbreathing,whichcanbedonewithoutevengettingoutofbed.Remindyourselfthatalthoughthey'renotareplacementforsleep,restandrelaxationstillhelprefreshyourbody.Doaquiet,non-stimulatingactivity.Ifyou'vebeenawakeformorethan15minutes,trygettingoutofbedanddoingaquiet,non-stimulatingactivity,suchasreadingabook.Keepthelightsdimsoasnottothinkthatit'stimetowakeup.____4____Alightsnackmightrelaxyou,butbecarefulnottoeatsomuchthatyourbodybeginsamealatthattimeoftheday.5____Ifyouwakeduringthenightfeelinganxiousaboutsomething,makeabriefnoteofitonpaperanddelayworryingaboutituntildaywhenyouarefreshanditwillbeeasiertoresolve.A.Makerelaxationyourgoal,notsleep.B.Putoffworriesandtroubles.C.Useaflashlighttogotothebathroomatnight.D.Infact,agoodsleeperwon'tevenrememberit.E.Alsoavoidscreensofanykind—puters,TVs,cellphones,iPads.F.You'llbemuchmoreproductiveandcreativeafteragoodnight'srest.G.Agoodwaytostayoutofyourheadistofocusonthefeelinginyourbody.语篇解读:作者就如何解决晚上睡不着觉这一问题,给了我们一些建议。1.[解析]根据语境可知,晚上醒来然后睡不着这事情很正常。事实上,睡眠质量好的人不会记住这件事。但是,有些人再次入睡很困难。故选D。[答案]D2.[解析]根据此段的第一句话提示可知,答案为G。[答案]G3.[解析]根据此段中“tryarelaxationtechnique”提示可知,答案为A。[答案]A4.[解析]根据语境可知,此处作者建议当我们睡不着觉时,不要做的一些事情。故选E。[答案]E5.[解析]根据下文作者建议当我们因为担心某事睡不着觉时,应该先把担心的事情放一放。故选B。[答案]BE(2017·河北省石家庄二中高三模考)Nowadays,e-dictionariesaremoreandmorepopularamong,students.Theymaybelighterandpacter(简洁的)thananypaperdictionary.____1____However,E-dictionariesshouldbelimitedintheiruseinclassrooms,fortherearemanylimits.2____InJapan,pricesrangefrom10,000yen($100)to40,000yen,dependingonhowmanyfunctionsyouwantanddependingonhowfashionableyouare.AtrustyRandomHousepaperdictionarycosts$12.95plustax.E-dictionariesaremorefragile.Dropyourpaperdictionary.Goahead.Holditaboveyourheadanddropit.____3____E-dictionarieshavekeypads.____4____Besides,itismoretimeconsumingthanlookingthroughpagesandusingtheindexatthetopofeachpage.Finally,let'sconsidermakingcorrectionsoradditions.Whenyoufindsomethingyou'dliketochangeinthee-dictionary,youcanpencilinsomenoteswiththepapertype.____5____A.However,itisimpossibletodosowithakeypadmodel.B.Theymayevencontainmorewordsandexpressions.C.Typinginthespellingofawordisharder.D.Now,trythiswithanylightweightplastice-dictionary,andyou'llbepickingupthepieces.E.Thathuge,heavypaperdictionarythatyouseeinyourlibrarylookslikeabuildingblockinsizeandweight.F.E-dictionarieshaveadvantagesaswellasdisadvantages.G.E-dictionariesaremuchmoreexpensive.语篇解读:文章主要介绍了电子词典,对比了电子词典和传统的纸质词典在重量、词汇量、价格、使用等方面存在的差异。1.[解析]根据空前句子“Theymaybelighterandpacter(简洁的)thananypaperdictionary.”(它们可能比纸质词典更轻、更简洁。)可知,此处在讲电子词典的优势,选项中只有“它们甚至可能包含更多的单词和短语”是在描述电子词典的优点,另外答案选项中的may与上文句子相呼应。故选B。[答案]B2.[解析]根据下文中的“InJapan,pricesrangefrom10,000yen($100)to40,000yen,...”“AtrustyRandomHousepaperdictionarycosts$12.95plustax.”可知电子词典比纸质词典在价格上高很多。故选G。[答案]G3.[解析]本段指出电子词典是比较易碎,接下来进行对比。空前句子在讲试着扔纸质词典,那么这里应指“现在扔电子词典试试”。故选D。[答案]D4.[解析]根据空前句子“E-dictionarieshavekeypads.”(电子词典有袖珍键盘)及空后句子“Besides,itismoretimeconsumingthanlookingthroughpagesandusingtheindexatthetopofeachpage.”(此外,它要比浏览页面和使用每页顶部的索引还要耗费时间),可知此处应指使用键盘输入单词是比较困难的。故选C。[答案]C5.[解析]本段主要对比电子词典和纸质词典在修正和标注方面的差异,纸质词典上我们可以用笔在上面做标注,但是我们不可能用键盘去做。故选A。[答案]AF(2017·重庆一中高三月考)ThebookABigFatCrisis:TheHiddenForcesBehindObesityandHowWeCanEndItbyDeborahCohen,aseniornaturalscientist,isverypopularnow.____1____Butaccordingtothisbook,thefollowingaresomemisunderstandingsofobesityorbeingoverweight.1.Ifyou'reobese,blameyourgenes.2____Yet,between1980and2000,thenumberofAmericanswhoareobesehasdoubled—tooquicklyforgeneticfactorstoberesponsible.Atrestaurants,adollarputsmorecaloriesonourplatesthaneverbefore,becauserestaurantmealsusuallyhavemorecaloriesthanwhatweprepareathome,sopeoplewhoeatoutmorefrequentlyhavehigherratesofobesitythanthosewhoeatoutless.2.Ifyou'reobese,youlackself-control.Researchshowsthatifwearefacedwithtoomuchinformation,wehaveatendencytomakepoorchoicesondiet.____3____Eventhemostvigilant(警觉的)peoplemaynotbegoodcontrollersofthemselves.3.____4____AlthoughtheUSDepartmentofAgricultureestimatesthatfewerthan5percentofAmericansliveinthe“fooddeserts”,about65percentofthenation'spopulationisobese.Formostofus,obesityisnotrelatedtoaccesstomorefreshfruitsandvegetables,buttothechoiceswemakeinsupermarkets.4.Theproblemisnotthatweeattoomuch,butthatwedon'texercise.MichelleObama's“Let'sMove”campaignisbasedontheideathatifkidsexercisemore,childhoodobesityrateswilldecrease.____5____Infact,althoughadropinwork-relatedphysicalactivitymayexplainupto100fewercaloriesburned,leisurephysicalactivityappearstohaveincreased.A.Lackofaccesstofreshfruitsandvegetablesisacauseofobesity.B.Obesityrateshaveincreas

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