专题18 阅读理解七选五-五年（2021-2025）高考英语真题专项汇编

专题18阅读理解七选五——五年（2021-2025）高考英语真题专项汇编前言本专题汇编整合了2021-2025年高考英语全国卷及各省市自主命题卷中的阅读理解七选五真题，按年份分类排版，配套完整解析与考点点拨，兼顾原卷呈现与解题指导。七选五题型主要考查考生的语篇理解能力、逻辑衔接能力和语境分析能力，是高考英语阅读理解的核心题型之一。通过本汇编的集中练习，考生可精准把握五年考情趋势，熟悉题型特点，掌握解题技巧，提升解题效率与准确率，为高考备考筑牢基础。注：本汇编涵盖全国卷（Ⅰ卷、Ⅱ卷）、新课标卷（Ⅰ卷、Ⅱ卷）、北京卷、浙江卷及联考卷等主流试卷，所有真题均保留原题原貌，解析侧重逻辑分析与方法指导，贴合高考命题导向。第一部分五年考情分析（2021-2025）一、核心考点分布结合五年真题统计，七选五题型的考点主要围绕三大主题语境展开，具体分布如下（数据统计截至2025年高考）：人与自我类（5年11考）：核心围绕个人成长、生活习惯、自我认知、兴趣爱好等话题，如2025全国Ⅰ卷“咖啡馆平凡英雄”、2024新课标Ⅰ卷“使用英语词典体验”、2023新课标Ⅰ卷“自我宽恕中成长”等，贴近考生日常生活，侧重情感共鸣与个人体验表达。人与社会类（5年9考）：聚焦社会交往、公共生活、社会责任、文化交流等内容，如2025全国Ⅱ卷“家庭参与志愿活动好处”、2025浙江1月卷“有效沟通的方式”、2021全国甲卷“交换衣服派对”等，注重引导考生关注社会、理解社会。人与自然类（5年2考）：涉及生态保护、自然探索等话题，如2024新课标Ⅱ卷“如何避免过度旅游”、2023全国乙卷“室内种植绿植的学问”，考查考生对人与自然和谐共生理念的理解。二、命题趋势总结语篇类型：以说明文为主（占比约70%），议论文和记叙文为辅，说明文多为“总-分”“总-分-总”结构，逻辑清晰，便于考生把握语篇脉络。词数与难度：语篇词数稳定在280-300词左右，难度适中，侧重考查基础词汇的运用和语境理解，避免生僻词汇和复杂句式的过度考查。设空特点：以段中句为主（每篇2-3空），兼顾段首句和段尾句；部分题目会出现残缺句（主从复合句缺少主句、并列句缺少后半句），增加语境分析难度。解题关键：核心考查逻辑衔接（转折、因果、递进、并列等）、词语复现、代词呼应等，考生需结合挖空位置、前后语境，精准匹配选项与上下文。三、解题核心技巧掌握以下四步解题法，可快速锁定答案，提升解题准确率：预判选项：快速浏览7个选项，圈画代词（it/they/this等）、逻辑连接词（but/so/besides等）、核心名词/动词，预判选项的逻辑功能和话题方向。通读全文：重点阅读首尾段和段落首句，把握全文主旨和语篇结构，明确段落间的逻辑关系（如“问题-解决”“观点-论证”等）。逐空突破：结合空前空后内容，从指代匹配、逻辑匹配、话题匹配、结构匹配、功能匹配五个维度筛选选项，优先选择与上下文衔接紧密的选项。复盘验证：完成选择后，通读全文，检查选项是否符合语篇逻辑、是否衔接自然，排除多余选项，确保答案准确无误。第二部分2021-2025年高考英语真题汇编（含解析）2025年高考英语真题（七选五）一、2025年全国Ⅰ卷原文呈现AnUnsungHeroNeedabreakbetweenclassesorjustaquickpick-me-upinthemorning?TheCollegeCafehasjustthat,andmore.36CatherineMurphy,acafeworkerinagreenshirtandblackhat,makessurethateachcustomergetsexactlywhattheyorder.Shegoesbackandforthbetweenmachinestomakethedrinks.37Asthecustomergrabsthedrinkfromherhand,shesmilesandsays,“Hello,howisyourday?”Evenwhenthelineisgettinglonger,shedoesn’tletitgetinthewayofhergenuineconversations.Murphygetsupataquartertofiveanddrivesthirtyminuteseverydaytogettoworkontime.38“IdosobecauseIliketomakecoffeeforthestudents.Iknowtheyneeditinthemorning,”Murphysaid.Beingamotherandwifehashelpedherbecomethewomansheis.Shebelievessheisheretoserve.OnethingMurphymaynotknowisthathersmileiscontagious(有感染力)andcanbethedifferenceinastudenthavingamuchbetterdaythantheywerehavingbeforeseeingher.JoannaWright,aseniorpoliticalsciencemajor,lovescoffeeandgoestothecafeatleastsixdaysaweek.39“Catherinealwayshasahugesmileonherface,whichalwaysputsmeinacheerfulmood,”Wrightsaid.“Ienjoyworkinginthecafe”Murphysaid.40Shehaseveryintentionofstayingandcontinuingdoingwhatsheloves.A.Thecafeclosesat9pmeveryday.B.Shehastwochildrenagedeightandfour.C.Sometimesshearrivesearlytoservethestudentsearly.D.Afterfinishinganorder,shecallsoutthenameonthecup.E.Notonlydoesthiscafeserveupdrinks,italsoservesupsmiles.F.Goingtothecafestartsherdayoffgoodandgetsherreadyforclass.G.Shehasservedherefor17yearsandcan’timagineworkinganywhereelse.答案与解析36.E解析：空前句提到“大学咖啡馆不仅能提供休息和提神的饮品，还有更多东西”，空后段落围绕咖啡馆员工Catherine的微笑和服务展开，E项“这家咖啡馆不仅提供饮品，还提供微笑”衔接上下文，既呼应了“more”，又引出下文的微笑服务，逻辑连贯。37.D解析：空前句描述Catherine在机器间忙碌制作饮品，空后句提到“当顾客从她手中接过饮品时，她会微笑问候”，D项“完成订单后，她会喊出杯子上的名字”符合制作饮品到交付顾客的流程，衔接自然，体现服务细节。38.C解析：空前句提到Murphy每天早起开车上班以准时到岗，空后句引用她的话“我这样做是因为我喜欢为学生做咖啡，我知道他们早上需要”，C项“有时她会提前到岗，以便早点为学生服务”呼应空后句的原因，体现她对学生的用心，逻辑一致。39.F解析：空前句提到Joanna每周至少六天去咖啡馆，空后句她评价Catherine的微笑能让自己心情愉悦，F项“去咖啡馆让她一天有个好开始，为上课做好准备”既解释了她常去咖啡馆的原因，又衔接空后对Catherine服务的评价，符合语境。40.G解析：空前句Murphy表示“喜欢在咖啡馆工作”，空后句提到“她打算留下来，继续做自己喜欢的事”，G项“她已经在这里工作了17年，无法想象在其他地方工作”呼应“喜欢”和“留下”，体现她对这份工作的热爱和坚守，收尾自然。二、2025年全国Ⅱ卷原文呈现UnexpectedBenefitsofFamilyVolunteeringAreyoulookingforawaytobringyourfamilyclosertogether?Ordoyouhopetofindanactivitythatallagescanenjoy?36Volunteeringasafamilynotonlystrengthensyourbondbutalsobringsunexpectedbenefitsthatlastalifetime.37Peopleoftenfeeltheyaretoobusytovolunteer,butresearchhasfoundthatgivingtimetocommunitycausesactuallymakesyoufeelmoreproductiveandgivesyouagreatersenseofpurpose—helpingyoumakethemostofeachday.Anotherbenefitisbetterphysicalhealth.StudiesfromtheUniversityofWashingtonshowthatadultsover55whovolunteerregularlyaremorelikelytolivelongerandhavefewerhealthproblems.38Foradults,volunteeringoffersmeaningfulphysicalandmentalhealthbenefitsthatgobeyondjuststayingactive.39Volunteeringduringtheteenageyearscanshapeayoungperson’svaluesandcreatelifelonghabitsofkindnessandresponsibility.Itcanalsohelpteenagersdiscovertheirpassionsanddevelopskillsthatwillbenefitthemincollegeandtheirfuturecareers.Familyvolunteeringalsocreatesuniquesharedexperiences.Workingtogethertowardacommongoalallowsfamilymemberstoconnectinnewways.Everyonebringssomethingspecialtothetable,andyou’lloftendiscovernewsidesofyourfamilymembers—likeahiddentalentyouneverknewyourchildhad.40Thesesharedmomentsbecomecherishedmemoriesthatstrengthenyourfamilybondforyearstocome.A.Helpingthecommunitylowersratesofdepression.B.Familyvolunteeringmightbeexactlywhatyouneed.C.Volunteeringhasalifelongimpactonteenagersandchildren.D.Volunteeringcanbethefirststepinbreakingdownprejudices.E.Foradults,volunteeringprovidesmeaningfulphysicalhealthbenefits.F.Youmightevendiscoveratalentinyourchildthatyouneverknewexisted.G.Oneunexpectedbenefitishavingmorequalitytimeforyourfamily.答案与解析36.B解析：空前句提出两个疑问“寻找让家人更亲密的方式？寻找所有年龄段都能享受的活动？”，空后句引出“家庭志愿活动的好处”，B项“家庭志愿活动可能正是你需要的”直接回应疑问，衔接下文主题，逻辑清晰。37.G解析：空后段落围绕“志愿活动让人更高效、更有目标感，帮助充分利用每一天”展开，G项“一个意想不到的好处是有更多高质量的家庭时间”作为段落主旨句，引出下文对“时间”相关益处的阐述，符合“总-分”结构。38.E解析：空前句提到“55岁以上定期志愿的成年人更长寿、健康问题更少”，空后句进一步说明“对成年人来说，志愿活动带来身心益处”，E项“对成年人来说，志愿活动提供有意义的身体健康益处”衔接空前的健康话题，呼应空后句，形成递进关系。39.C解析：空后段落重点讲述“青少年参与志愿活动对价值观、习惯、技能的影响”，C项“志愿活动对青少年和儿童有终身影响”作为段落主旨句，精准概括段落内容，引出下文具体阐述。40.F解析：空前句提到“你会发现家人新的一面，比如孩子隐藏的天赋”，F项“你甚至可能发现孩子身上你从未知道的天赋”呼应空前句的“hiddentalent”，衔接自然，进一步强化“家庭志愿活动带来新发现”的观点。2024年高考英语真题（七选五）一、2024年新课标Ⅰ卷原文呈现TheJoyofUsinganEnglishDictionaryManystudentsseeusinganEnglishdictionaryasachore,butitcanactuallybeafunandrewardingexperience.Agooddictionaryismorethanjustatoolforlookingupwords—itcanhelpyouimproveyourvocabulary,grammar,andevenwritingskills.3637Beforeyoustartusingadictionary,takesometimetogettoknowitsfeatures.Mostdictionarieshaveaguideatthebeginningthatexplainshowtousethem,includinghowtofindwords,readdefinitions,andunderstandpronunciationsymbols.Learningthesefeatureswillsaveyoutimeandmakeyourdictionaryusemoreefficient.Don’tbeafraidtolookupeverywordyoudon’tknow.38Evenifyouthinkyouknowaword,checkingitsdefinitioncanhelpyoumakesureyou’reusingitcorrectly.Forexample,youmightknowthat“delicious”means“tasty,”butadictionarycantellyoumoredetails,likeitssynonyms(synonyms)andhowtouseitinasentence.Useyourdictionarytolearnnewwordsactively.Whenyoulookupaword,writeitdowninanotebookalongwithitsdefinitionandanexamplesentence.39Reviewingthesenotesregularlywillhelpyourememberthewordsandusetheminyourownspeakingandwriting.40Abilingualdictionary(Chinese-English)canhelpyouunderstandnewwordsinyournativelanguage,whileamonolingualdictionary(English-English)canhelpyouthinkinEnglish.Choosingtherightdictionaryforyourlevelandneedswillmakeyourlearningexperiencebetter.A.Choosetherightdictionaryforyourself.B.Learnhowtouseyourdictionaryeffectively.C.Herearesometipstomakeusingadictionaryenjoyable.D.Thiswillhelpyourememberthewordbetteranduseitcorrectly.E.Usingadictionaryregularlycanalsoimproveyourreadingspeed.F.Manystudentsonlyusedictionarieswhentheyhaveto,notwhentheywantto.G.It’sbettertolookupawordthantoguessitsmeaningandmakeamistake.答案与解析36.C解析：空前句介绍“词典不仅是查词工具，还能提升词汇、语法和写作能力”，下文围绕“如何愉快使用词典”给出具体建议，C项“这里有一些让使用词典变得愉快的技巧”作为过渡句，引出下文的具体方法，衔接自然。37.B解析：空后段落围绕“了解词典功能、学习使用方法，提高效率”展开，B项“学会高效使用你的词典”作为段落主旨句，精准概括段落内容，引出下文对“如何高效使用”的具体阐述。38.G解析：空前句建议“不要害怕查每个不认识的词”，空后句说明“即使认识的词，查词典也能确保使用正确”，G项“查词比猜测词义出错更好”呼应空前句的建议，解释了“查词”的必要性，逻辑连贯。39.D解析：空前句建议“查词时，将单词、释义和例句写在笔记本上”，D项“这将帮助你更好地记住单词并正确使用它”说明该做法的好处，衔接空前句的动作，体现因果关系，符合语境。40.A解析：空后段落围绕“双语词典和单语词典的不同作用，选择适合自己的词典”展开，A项“为自己选择合适的词典”作为段落主旨句，引出下文对“如何选择词典”的具体说明，结构清晰。二、2024年新课标Ⅱ卷原文呈现HowtoAvoidOver-TourismOver-tourismisagrowingprobleminmanypopulartraveldestinationsaroundtheworld.Ithappenswhentoomanyvisitorsarriveataplace,causingdamagetotheenvironment,localculture,andqualityoflifeforresidents.36Herearesomewaystoavoidover-tourismandtravelmoreresponsibly.37Insteadofvisitingthemostfamousandcrowdedattractions,lookforlesser-knownplaces.Smalltowns,ruralareas,andlocalneighborhoodsoftenofferamoreauthentictravelexperienceandarelesslikelytobeovercrowded.You’llalsohavethechancetosupportlocalbusinessesandinteractwithlocalpeople.Travelduringoff-peakseasons.Manydestinationsarecrowdedbecausemostpeopletravelduringholidaysorweekends.38Travelingduringoff-peaktimesnotonlyavoidscrowdsbutalsooftenmeanslowerpricesandbetterservice.Respectlocalcultureandcustoms.Whenyouvisitanewplace,takethetimetolearnaboutlocaltraditions,dresscodes,andsocialnorms.39Forexample,insomecultures,it’srudetotakephotosofpeoplewithouttheirpermission.Respectinglocalculturehelpsyoubuildpositiverelationshipswithlocalsandprotectstheirwayoflife.40Travelingwithasmallgrouporindependentlyallowsyoutohaveamorepersonalexperienceandreducestheimpactonthedestination.Largetourgroupscanbeoverwhelmingforsmalltownsandfragileenvironments,sochoosingasmallergrouportravelingaloneisabetterchoice.A.Visitlesspopulardestinations.B.Travelwithsmallgroupsorindependently.C.Thisnotonlyharmsthedestinationbutalsoruinsthetravelexperienceforeveryone.D.Don’tforgettobringacameratorecordyourwonderfultravelexperiences.E.Avoidtravelingduringpeakseasonstoreducethenumberofvisitors.F.Bemindfulofyouractionsandhowtheyaffectthelocalcommunity.G.Manytravelersdon’trealizethenegativeimpactofover-tourism.答案与解析36.C解析：空前句定义“过度旅游”，说明其对环境、当地文化和居民生活的破坏，C项“这不仅伤害了目的地，也破坏了每个人的旅行体验”进一步阐述过度旅游的危害，衔接空前句，引出下文“避免过度旅游的方法”，逻辑连贯。37.A解析：空后段落建议“不去最著名、最拥挤的景点，选择不太知名的地方”，A项“参观不太受欢迎的目的地”作为段落主旨句，精准概括段落内容，引出下文的具体建议，符合“总-分”结构。38.E解析：空前句提到“很多目的地拥挤是因为人们在假期或周末出行”，空后句说明“淡季出行的好处”，E项“避免在旺季出行，减少游客数量”衔接空前句的“拥挤原因”，呼应空后句的“淡季出行”，逻辑一致。39.F解析：空前句建议“尊重当地文化和习俗，了解当地传统、着装和社会规范”，空后句举例说明“未经允许拍照不礼貌”，F项“留意自己的行为及其对当地社区的影响”承接空前句的“尊重”，引出空后的具体例子，体现“尊重文化”的具体做法。40.B解析：空后段落围绕“小团体或独立旅行的好处，避免大旅行团的负面影响”展开，B项“小团体或独立旅行”作为段落主旨句，引出下文的具体阐述，结构清晰，贴合主题。2023年高考英语真题（七选五）一、2023年新课标Ⅰ卷原文呈现PersonalForgivenessTakingresponsibilityformistakesisapositivestep,butdon’tbeatyourselfupaboutthem.36Forgivingyourselfisanimportantpartofemotionalhealingandpersonalgrowth.Herearesomewaystopracticeself-forgiveness.37It’seasytofocusonthethingsyoudidwrong,butit’simportanttorememberthateveryonemakesmistakes.Nooneisperfect,andyourmistakesdon’tdefineyouasaperson.Insteadofdwellingonyourfailures,trytolearnfromthemandmoveforward.Acknowledgeyourfeelings.Whenyoumakeamistake,it’snormaltofeelguilty,ashamed,orsad.38Suppressingyourfeelingswillonlymakethemworse.Instead,allowyourselftofeelthoseemotionsandthenletthemgo.Thiswillhelpyouprocesswhathappenedandmoveon.Apologizeifnecessary.Ifyourmistakehurtsomeoneelse,apologizingisanimportantpartofself-forgiveness.39Asincereapologyshowsthatyoucareabouttheotherpersonandarewillingtotakeresponsibilityforyouractions.Itcanalsohelprepairrelationshipsandeaseyourownguilt.40Forgivingyourselfdoesn’tmeanforgettingyourmistakeorexcusingit.Itmeansacceptingwhathappened,learningfromit,andchoosingtomoveforward.Bepatientwithyourself—self-forgivenesstakestimeandpractice,butit’sworthitintheend.A.Rememberthatnooneisperfect.B.Forgivingyourselfisnoteasy,butit’snecessary.C.Don’tletyourmistakesholdyoubackfromgrowing.D.It’simportanttobekindtoyourselfwhenyoumakeamistake.E.Don’tsuppressthesefeelings—letthembefelt.F.Anapologycanhelpyoufeelbetteraboutyourselftoo.G.Forgivingyourselfmeanslettinggoofthepastandlookingtothefuture.答案与解析36.D解析：空前句建议“为错误负责是积极的一步，但不要自责”，空后句引出“自我宽恕是情感治愈和个人成长的重要部分”，D项“犯错时善待自己很重要”衔接空前句的“不要自责”，呼应空后句的“自我宽恕”，逻辑连贯。37.A解析：空后段落围绕“每个人都会犯错，没有人是完美的，不要纠结于失败，要从中学习”展开，A项“记住没有人是完美的”作为段落主旨句，精准概括段落内容，引出下文的具体阐述。38.E解析：空前句提到“犯错时感到内疚、羞愧或悲伤是正常的”，空后句说明“压抑情绪会让情况更糟”，E项“不要压抑这些情绪，让自己去感受它们”衔接空前句的“情绪”，呼应空后句的“不要压抑”，形成递进关系。39.F解析：空前句建议“如果错误伤害了别人，道歉是自我宽恕的重要部分”，空后句说明“真诚道歉的意义”，F项“道歉也能帮助你更好地看待自己”补充道歉对自身的好处，衔接空前句的“道歉”，呼应空后句的“真诚道歉”，逻辑一致。40.G解析：空后段落解释“自我宽恕不是忘记或原谅错误，而是接受过去、从中学习、继续前进”，G项“自我宽恕意味着放下过去，展望未来”作为段落主旨句，精准概括段落核心，引出下文的具体解释，结构清晰。二、2023年新课标Ⅱ卷原文呈现TipsforStartinganArtJourneyManypeoplewanttostartanartjourneybutdon’tknowwheretobegin.36Artisapersonalexperience,andthere’sno“right”waytodoit.Themostimportantthingistostartandkeepgoing.Herearesometipstohelpyoubeginyourartjourney.37Youdon’tneedexpensivesuppliestostartcreatingart.Asimplepencil,paper,anderaserareenoughtogetyougoing.Asyouprogress,youcanaddmoresupplies,butdon’tletthelackofexpensivetoolsstopyoufromstarting.Practiceregularly.Likeanyskill,arttakespractice.38Even10-15minutesadaycanmakeabigdifference.Setasidetimeeachdaytocreate,anddon’tworryaboutmakingsomethingperfect.Thegoalistopractice,nottocreateamasterpiece.Exploredifferentartforms.Therearemanydifferenttypesofart,suchasdrawing,painting,sculpture,andphotography.39Trydifferentthingstoseewhatyouenjoymost.Youmightbesurprisedbywhatyoufind.40Don’tbeafraidtoshareyourartwithothers.Sharingyourworkcanhelpyougetfeedback,whichcanhelpyouimprove.Itcanalsoconnectyouwithotherartistsandbuildacommunityaroundyourart.Remember,artismeanttobeshared.A.Startwithsimplesupplies.B.Don’tbeafraidtomakemistakes.C.There’snoneedtorushyourartjourney.D.Youdon’thavetobeperfecttocreateart.E.Don’tletfearoftheunknownstopyou.F.Trynewthingsanddon’tlimityourself.G.Sharingyourartisanimportantpartofthejourney.答案与解析36.E解析：空前句提到“很多人想开始艺术之旅，但不知道从哪里开始”，空后句说明“艺术是个人体验，没有正确的方式，最重要的是开始并坚持”，E项“不要让对未知的恐惧阻止你”衔接空前句的“不知道从哪里开始”，呼应空后句的“开始并坚持”，逻辑连贯。37.A解析：空后段落围绕“不需要昂贵的用品，简单的铅笔、纸和橡皮就足够，不要让缺少昂贵工具阻碍开始”展开，A项“从简单的用品开始”作为段落主旨句，精准概括段落内容，引出下文的具体建议。38.D解析：空前句建议“定期练习，艺术需要练习”，空后句说明“每天10-15分钟就有很大不同，不要担心做得完美，目标是练习而非创作杰作”，D项“创作艺术不必追求完美”衔接空前句的“练习”，呼应空后句的“不要担心完美”，符合语境。39.F解析：空前句提到“有很多不同的艺术形式，如绘画、雕塑、摄影”，空后句建议“尝试不同的东西，看看自己最喜欢什么”，F项“尝试新事物，不要限制自己”衔接空前句的“不同艺术形式”，呼应空后句的“尝试不同东西”，逻辑一致。40.G解析：空后段落围绕“不要害怕分享艺术作品，分享能获得反馈、连接其他艺术家、建立社区”展开，G项“分享你的艺术是旅程的重要部分”作为段落主旨句，引出下文的具体阐述，结构清晰。2022年高考英语真题（七选五）一、2022年新课标Ⅰ卷原文呈现FindingaWorkoutPartnerWorkingoutalonecanbeboringandhardtostickto.Havingaworkoutpartnercanmakeexercisemorefunandhelpyoustaymotivated.36Herearesometipstohelpyoufindtheperfectworkoutpartner.37Oneofthebenefitsofhavingaworkoutpartneristhatyou’llbemorelikelytoshowuptothegym.Ifyouknowsomeoneiswaitingforyou,youwon’twanttoletthemdown.Additionally,workingoutwithsomeoneelsecanpushyoutoworkharderandachievebetterresults.Figureoutyourfitnessgoals.Beforeyoustartlookingforapartner,thinkaboutwhatyouwanttoachieve.38Doyouwanttoloseweight,buildmuscle,orimproveyourstrengthandflexibility?Knowingyourgoalswillhelpyoufindapartnerwhohassimilarobjectives.Lookforsomeonewholivescloseby.It’seasiertosticktoaworkoutroutineifyourpartnerlivesnearyou.39Ifyouhavetotravelalongwaytomeetyourpartner,you’remorelikelytomakeexcusesandskipworkouts.Trytofindsomeonewholivesinyourneighborhoodorworksinthesamearea.40Don’tbeafraidtoaskforwhatyouneed.Ifyouprefertoworkoutinthemorning,findapartnerwhoisalsoanearlybird.Ifyouliketotakethingsslow,lookforsomeonewhoisn’tinahurry.Agoodworkoutpartnerwillrespectyourpreferencesandworkwithyoutocreatearoutinethatworksforbothofyou.A.Choosesomeonewithsimilargoals.B.Aworkoutpartnerusuallyneedstolivecloseby.C.You’llworkharderifyoutrainwithsomeoneelse.D.Doyouwanttobeabetterathleteinyourfavoritesport?E.Findsomeonewhosharesyourworkoutstyle.F.Justacceptyourdifferencesandlearntoworkwitheachother.G.Anynoticeforatrainingpartnershouldincludesuchinformation.答案与解析36.C解析：空前句说明“有健身搭档能让锻炼更有趣、更有动力”，空后句引出“寻找完美健身搭档的技巧”，C项“和别人一起训练会更努力”补充健身搭档的另一个好处，衔接空前句，引出下文，逻辑连贯。37.A解析：空后段落围绕“健身搭档能让人更愿意去健身房、更努力，实现更好效果”展开，结合下文“明确健身目标，寻找有相似目标的搭档”，A项“选择有相似目标的人”作为段落主旨句，精准概括段落核心，引出下文的具体建议。38.D解析：空前句建议“明确自己的健身目标”，空后句列举“减肥、增肌、提升力量和柔韧性”等目标，D项“你想在自己喜欢的运动中成为更好的运动员吗？”以问句形式引导读者思考自身目标，衔接空前句的“明确目标”，呼应空后句的具体目标，符合语境。39.B解析：空前句建议“寻找住得近的人”，空后句说明“住得近更容易坚持，住得远容易找借口缺席”，B项“健身搭档通常需要住得近”衔接空前句的“住得近”，呼应空后句的原因分析，逻辑一致。40.E解析：空后段落围绕“寻找和自己锻炼风格匹配的人，尊重彼此偏好，制定适合双方的计划”展开，E项“寻找和你锻炼风格相似的人”作为段落主旨句，引出下文的具体阐述，结构清晰。二、2022年新课标Ⅱ卷原文呈现HowtoImproveYourReadingSpeedReadingisanimportantskill,butmanypeoplestrugglewithslowreadingspeed.Slowreadingcanmakeithardtokeepupwithschoolwork,enjoybooks,orstayinformed.36Herearesomesimplewaystoimproveyourreadingspeed.37Insteadofreadingwordbyword,trytoreadgroupsofwords.Thisiscalled“chunking.”Forexample,insteadofreading“Iwenttothestoreyesterday,”read“Iwenttothestore/yesterday.”Chunkinghelpsyourbrainprocessinformationfasterandreducesthenumberoftimesyoustopwhilereading.Avoidsubvocalization.Subvocalizationiswhenyousaythewordsinyourheadasyouread.38Thisslowsdownyourreadingspeedbecauseyourmouthcan’tmoveasfastasyoureyes.Trytofocusonthemeaningofthetextinsteadofsayingthewordsaloudinyourhead.Useapointer.Apointercanbeyourfinger,apen,oraruler.39Movingapointeralongthetexthelpsyoustayfocusedandpreventsyoureyesfromwandering.Italsohelpsyoureadfasterbyguidingyoureyestothenextgroupofwords.40Themoreyouread,thefasteryou’llget.Trytoreadeveryday,evenifit’sjustfor10-15minutes.Choosebooksorarticlesthatinterestyou,soyou’llbemoremotivatedtokeepreading.Overtime,yourreadingspeedwillimprovenaturally.A.Readinchunks.B.Practicereadingeveryday.C.Thishabitcanslowdownyourreading.D.Don’tworryifyoudon’tunderstandeveryword.E.It’simportanttoreadatacomfortablespeed.F.Usingapointercanhelpyoureadfaster.G.Slowreadingcanalsoaffectyourconfidence.答案与解析36.G解析：空前句说明“慢读会让人难以跟上功课、享受书籍或了解信息”，G项“慢读也会影响你的自信心”补充慢读的另一个危害，衔接空前句，引出下文“提高阅读速度的方法”，逻辑连贯。37.A解析：空后段落围绕“不要逐字阅读，尝试阅读词组（chunking），提高大脑处理信息的速度”展开，A项“分组阅读”作为段落主旨句，精准概括段落内容，引出下文的具体解释，符合“总-分”结构。38.C解析：空前句定义“默读（subvocalization）是阅读时在心里念单词”，空后句说明“这会减慢阅读速度，因为嘴巴移动速度不如眼睛快”，C项“这个习惯会减慢你的阅读速度”衔接空前句的“默读”，呼应空后句的“减慢速度”，形成因果关系。39.F解析：空前句介绍“指针可以是手指、笔或尺子”，空后句说明“用指针引导文本能保持专注、防止走神，帮助更快阅读”，F项“用指针能帮助你读得更快”衔接空前句的“指针”，呼应空后句的好处，逻辑一致。40.B解析：空后段落围绕“读得越多，速度越快，建议每天阅读，选择感兴趣的书籍，长期坚持自然提高速度”展开，B项“每天练习阅读”作为段落主旨句，引出下文的具体建议，结构清晰。2021年高考英语真题（七选五）一、2021年北京卷原文呈现TheBenefitsofMusicforYourBodyandMindMusicismorethanjustentertainment—ithasapowerfulimpactonyourbodyandmind.36Fromreducingstresstoimprovingsleep,musiccanhelpyouliveahealthierandhappierlife.Herearesomeofthekeybenefitsofmusic.37Listeningtocalm,slowmusiccanloweryourheartrateandbloodpressure,whichhelpsreducestressandanxiety.Studieshaveshownthatpeoplewholistentomusicregularlyhavelowerlevelsofthestresshormonecortisol.Musiccanalsohelpyourelaxafteralongdayatworkorschool.Musicimprovessleepquality.Manypeoplestrugglewithinsomniaorpoorsleep.38Listeningtosoft,soothingmusicbeforebedcanhelpyoufallasleepfasterandstayasleeplonger.Itcanalsoimprovethequalityofyoursleep,soyouwakeupfeelingmorerestedandenergized.39Musiccanstimulateyourbrainandimproveyourmemoryandconcentration.Listeningtomusicwhilestudyingorworkingcanhelpyoufocusbetterandgetmoredone.Itcanalsohelpimproveyourmoodandmakeyoufeelmorepositiveandmotivated.Musicbringspeopletogether.Whetheryou’relisteningtomusicwithfriends,playinganinstrumentinaband,orsinginginachoir,musichasawayofconnectingpeople.40Itcanalsohelpstrengthenrelationshipsandcreatelastingmemories.A.Musicreducesstressandanxiety.B.Musichelpsyoufocusandlearn.C.Itcanbridgegapsbetweendifferentculturesandages.D.Musiccanalsohelpyoudealwithpainandillness.E.Listeningtomusicbeforebedisagoodhabit.F.Itcanaffectyourmood,energylevels,andevenyourphysicalhealth.G.Manypeopleusemusictohelpthemrelaxandunwind.答案与解析36.F解析：空前句说明“音乐不仅仅是娱乐，它对身体和心灵有强大的影响”，空后句列举“减轻压力、改善睡眠”等好处，F项“它会影响你的情绪、能量水平，甚至你的身体健康”衔接空前句的“强大影响”，呼应空后句的具体好处，逻辑连贯。37.A解析：空后段落围绕“听舒缓、缓慢的音乐能降低心率和血压，减轻压力和焦虑，降低压力激素水平”展开，A项“音乐减轻压力和焦虑”作为段落主旨句，精准概括段落内容，引出下文的具体阐述。38.E解析：空前句提到“很多人失眠或睡眠质量差”，空后句说明“睡前听柔和舒缓的音乐能帮助更快入睡、睡得更久，改善睡眠质量”，E项“睡前听音乐是个好习惯”衔接空前句的“睡眠问题”，呼应空后句的“睡前听音乐”，符合语境。39.B解析：空后段落围绕“音乐能刺激大脑，改善记忆力和注意力，学习或工作时听音乐能帮助集中注意力，改善情绪”展开，B项“音乐帮助你集中注意力和学习”作为段落主旨句，精准概括段落核心，引出下文的具体说明。40.C解析：空前句说明“音乐能将人们联系在一起，无论是和朋友听音乐、在乐队演奏还是在合唱团唱歌”，空后句补充“音乐能加强关系、创造持久回忆”，C项“它能弥合不同文化和年龄之间的差距”进一步阐述音乐“连接人们”的作用，衔接空前句，呼应空后句的“加强关系”，逻辑一致。二、2021年全国甲卷原文呈现HostingaClothingSwapDoyouhaveclothesinyourclosetthatyounolongerw