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/2025-2026学年度下学期期中高一英语试题第一部分听力(共两节,满分30分)第一节(共5小题;每小题1.5分,满分7.5分)听下面5段对话。每段对话后有一个小题,从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后,你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。1.Whatwilltheweathermostprobablybelikesoon?A.Sunny.B.Rainy.C.Foggy.2.Whatistheman’sadvice?A.Putsomeiceonthelegs.B.Takemedicine.C.Applyheattreatment.3.WhatdidJohndolastnight?A.Stayedathome.B.Attendedaparty.C.Workedovertime.4.Wheredoestheconversationprobablytakeplace?A.Inalibrary.B.OntheInternet.C.Intheclassroom.5.Whatarethespeakersmainlytalkingabout?A.Awintersport.B.Aholidayplan.C.Thetravelcost.第二节(共15小题;每小题1.5分,满分22.5分)听下面5段对话或独白。每段对话或独白后有几个小题,从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前,你将有时间阅读各个小题,每小题5秒钟;听完后,各小题将给出5秒钟的作答时间。每段对话或独白读两遍。听第6段材料,回答第6、7题。6.Wherewillthecharityconcerttakeplace?A.Atapark.B.Atasportsstadium.C.Atamusictheatre.7.Whatisthewoman’sattitudetowardstherearrangement?A.Supportive.B.Doubtful.C.Indifferent.听第7段材料,回答第8、9题。8.WhydoesthewomantalktoKevin?A.Toaskforhelpwithlearning.B.Tolearnaboutanewcafe.C.Toinvitehimtoanexhibition.9.WhenwillthetwospeakersmeetthisSaturday?A.Ataround12:30pm.B.Ataround1:00pm.C.Ataround1:30pm.听第8段材料,回答第10至12题。10.Whydoesthewomanrecommendpurpleitems?A.Theyhavebeenonsalelately.B.Theyarepopularamongteenagers.C.Theycanmatchotherclotheswell.11.Whatdoesthemanfinallytakeforhisdaughter?A.Ascarf.B.Abag.C.Ahat.12.Whatservicedoesthestoreoffertoregularcustomers?A.Givingadiscount.B.Wrappinggiftsforfree.C.Deliveringitemshome.听第9段材料,回答第13至16题。13.WhatmayLisathinkofthechangesinthecommunity?A.Confusing.B.Satisfying.C.Embarrassed.14.WhatdoLisa’skidsalwaysmention?A.Theirrebuiltplayground.B.Theirnewclassmates.C.Theirbeautifulneighborhood.15.Whatisthemangoingtodonextweek?A.Goshoppingatthemarket.B.Visittheschoolplayground.C.Signupforvolunteerwork.16.Whatisthemostprobablerelationshipbetweenthetwospeakers?A.Neighbors.B.Classmates.C.Co-workers.听第10段材料,回答第17至20题。17.WhicheventwasEmmyselectedfor?A.Poetryreading.B.Shortstorywriting.C.Dramaticperformance.18.WhydidMrWhiteintroduceamovietoEmmy?A.Tokeepherrelaxed.B.Toteachherspeechskills.C.Tohelpbuildherconfidence.19.HowdidEmmyprepareforthecontest?A.Byjoiningatrainingclass.B.Bypracticinghardonherown.C.Bytalkingwithnativespeakers.20.WhatchangeshasEmmymadeafterthecontest?A.Shebecameopen-minded.B.Sheparticipatedincontestsactively.C.Shefaceddifficultiesbravely.第二部分阅读(共两节,满分50分)第一节(共15小题;每小题2.5分,满分37.5分)阅读下列短文,从每题所给的A、B、C、D四个选项中选出最佳选项。AFestivalsinMichiganfor2025Asthe2025summerseasondrawstoaclose,haveyouexperiencedalltheseMichiganfestivalhighlights?Forthosewhomissedthem,letusrevisitsomeofthemostmemorablecelebrations.●GrandRapidsLanternFestivalApril19-June15,2025JohnBallZooisthefirsttobringover50handmadetraditionalChineselanternstoMichigan,lightingthezooandtellingtheintersectingstoryofwildlifeandAsianculture.ThefestivalfeaturesNEWlanternsandevenMOREinteractiveexhibitseveryyear,soevenifyouwentlastyear,you’llwanttovisitagain.●NationalCherryFestivalJune28-July5,2025DowntownTraverseCityThebelovedcherryfestivalinTraverseCitydatesbackto1910whencherrygrowersintheGrandTraverseareabegantoholdinformalcultural“blessingoftheblossoms”(樱花祈福)andchosethefirstqueenin1925.Itnowfeatures150+activities,includingclassiccarshows,sandsculpturecontests,parades,foods,races,concerts,etc.●AnnArborArtFairJuly17-19,2025DowntownAnnArborTheAnnArborArtFairisoneofMichigan’sfinestsummertraditionsandoneofthelargestoutdoorartfairsinthenation.ThestreetsofAnnArborwouldbechangedintoanartactivityareawherevisitorscancreateoriginalworkswhileobservingartists’creativetechniques.●CharlevoixVenetianFestivalJuly19-26,2025CharlevoixThisfestivalfeaturesmanyevents:concerts,beachvolleyball,beach&boatparties,fireworks,andakids’daythatincludesapettingzooaswellasyardgames.Witha$13armband,kidscangetaccesstoalltheentertainmentfacilities.1.WhatdoGrandRapidsLanternFestivalandNationalCherryFestivalhaveincommon?A.Bothareculturallyrich. B.Bothchangethemesyearly.C.Bothbridgeculturesglobally. D.Bothhaveacentury-oldhistory.2.Whichfestivalrunsfortheshortesttime?A.GrandRapidsLanternFestival B.NationalCherryFestivalC.AnnArborArtFair D.CharlevoixVenetianFestival3.WhatcanbeinferredaboutCharlevoixVenetianFestival?A.Itchargesnofees. B.Itisfamily-friendly.C.Itisinaccessibletokids. D.Itlacksoutdooractivities.【正确答案】1.A2.C3.B【导语】主要介绍密歇根州2025年四个特色节日的举办时间、地点、活动内容及各自特色,供读者了解游玩信息。【1题详解】细节理解题。根据●GrandRapidsLanternFestival部分中的“JohnBallZooisthefirsttobringover50handmadetraditionalChineselanternstoMichigan,lightingthezooandtellingtheintersectingstoryofwildlifeandAsianculture.(约翰波尔动物园首次为密歇根州引入50多盏手工中式灯笼,点亮园区并讲述野生动物与亚洲文化交融的故事。)”以及●NationalCherryFestival部分中的“ThebelovedcherryfestivalinTraverseCitydatesbackto1910whencherrygrowersintheGrandTraverseareabegantoholdinformalcultural“blessingoftheblossoms”.(特拉弗斯城樱桃节始于1910年,当地樱桃种植者举办非正式的樱花祈福文化活动。)”可知,两个节日都蕴含丰富的文化内涵。【2题详解】细节理解题。根据各节日时间:●GrandRapidsLanternFestival是4月19日至6月15日;●NationalCherryFestival是6月28日至7月5日;●AnnArborArtFair是7月17日至7月19日;●CharlevoixVenetianFestival是7月19日至7月26日,对比可知,安娜堡艺术博览会持续时间最短。【3题详解】推理判断题。根据●CharlevoixVenetianFestival部分中的“Thisfestivalfeaturesmanyevents:concerts,beachvolleyball,beach&boatparties,fireworks,andakids’daythatincludesapettingzooaswellasyardgames.(该节日设有音乐会、沙滩排球、沙滩及游船派对、烟花表演,还有含宠物动物园和庭院游戏的儿童专属活动日。)”可知,节日设有多项适合儿童的活动,适合全家参与,具有亲子友好的特点。BAChineseAmericangirlcalledSherryoncesaid,“Tomorrowyou’returningChinese.”ThissentencebecamepopularonTikTok.ManypeoplearoundtheworldbecameinterestedinChineselifestyles.Hervideogotmillionsofviews,andmanyuserssharedtheirownstories.SomeuserslovedChinesehotpot,drinkinghotwaterandwearinghouseslippers(拖鞋).Otherswantedtohavericeporridgeforbreakfastandsharedhowtocookit.Soon,peoplefromdifferentcountriespostedvideosabouttheir“Chinese-styleliving”.Theyenjoyedslow-cookedsoupandsawthesehabitsas“Easternwisdom”.It’simportanttoknow:thistrendisaboutdailyChinesehabits,notchangingnationality.Thisonlineinterestalsoincludeshealthyliving.AnAmericanwomansaiddrinkinghotwaterandgingerteaoftenmadeherstomachfeelbetter.SomeforeignvideomakersstartedpractisingBaduanjin,atraditionalChineseexercise.Theysaiditwasgoodforbuildingstrengthandkeepinghealthy.TheseexamplesshowmoreandmoreforeignersarecuriousaboutChinesetraditions.TravelisalsochanginghowtheworldseesChina.China’s144-hourvisa-freetransitpolicyhelpschangeoldstereotypes(刻板印象).Visitorsfoundamoderncountrywithsmartcarsanddigitalpayments.Theysawpracticalwisdomindailylife,notjusttaichiandcalligraphy.VisitingChinainpersonhelpsthemunderstandthecountrybetterandmorecorrectly.Inthepast,someChinesepeopleignoredtheirownculture,believing“theforeignmoonshinesbrighter”.Now,manyforeignersloveChinese-styleliving.Today,theoverseaswelcomeofChinese-stylelivingoffersamirrorimage,whichletsChinesepeoplelookagainattheirowntraditionsandfindtheirwideattraction.ThistrendalsohelpschangeunfairpicturesofChinainoldWesternmedia.AsmorepeoplevisitChinaandsharerealstories,oldstereotypesareslowlydisappearing.ThepopularityofChinesedailylifecontentonsocialmediarepresentsanewwayofcommunication.Byfocusingondailyroutinesinsteadofdifficultdiscussions,theseshortvideoshelpChinesecultureachievea“softlanding”overseas.AsoneAmericanuserputit,“WethinkbeingChineseiscoolandhealthy.”Thiskindofexchange,basedonreallife,isquietlychangingglobalviewsofChinaandbuildingamoredetailedunderstandingthroughtheuniversallanguageofeverydaylife.4.Whatcharacteristicsdothehabitsinthefirsttwoparagraphshave?A.Theirconnectiontoartslikecalligraphy.B.Theirdependenceonmodernsmarttechnology.C.Theircontributiontohealthandlife.D.TheyareadvisedbyprofessionalChinesebloggers.5.Whatdoestheauthorimplyaboutthe144-hourvisa-freepolicy?A.Ithasreplacedsocialmediaasthemainsourceofinformation.B.IthelpspeopleseetherealChinaandchangeoldwrongideas.C.Itfocusesondevelopingtraditionalartsliketaichi.D.Itaimstoincreasetheusageofdigitalpayments.6.Whydoestheauthorusethephrase“mirrorimage”inParagraph4?A.ToprovethatChineseculturehasalwaysbeenthemostpopularworldwide.B.ToarguethatWesternmediahasahistoryofreflectingChinacorrectly.C.ToshowhowinternationaltrendshelpChinesepeoplerethinktheirculture.D.Toexplainwhythe“foreignmoon”isnolongeranobjectofinterestfortravelers.7.HowdoshortvideoshelpChinesecultureachievea“softlanding”overseas?A.Discussingculturalvaluesthroughsocialmediadebates.B.PresentingChineseculturethroughdailyliferoutines.C.EncouragingmoreAmericanstoadoptahealthylifestyle.D.Buildingmorehigh-techskillstoimproveChina’simage.【正确答案】4.C5.B6.C7.B【导语】主要介绍了中国日常习惯(如喝热水、练习八段锦)在海外社交平台走红的现象。文章分析了这一趋势如何通过免签旅行、短视频传播等方式改变外国人对中国的刻板印象,同时促使中国人重新审视自身文化传统,实现文化的“软着陆”。【4题详解】细节理解题。根据第二段“AnAmericanwomansaiddrinkinghotwaterandgingerteaoftenmadeherstomachfeelbetter.SomeforeignvideomakersstartedpractisingBaduanjin,atraditionalChineseexercise.Theysaiditwasgoodforbuildingstrengthandkeepinghealthy.(一位美国女士表示,经常饮用热水和姜茶能让她感到胃部舒服些。一些外国视频制作人开始练习八段锦,这是一种传统的中国健身运动。他们称这种运动有助于增强体质和保持健康。)”可知,这些生活习惯有益健康和生活质量。【5题详解】推理判断题。根据第三段“TravelisalsochanginghowtheworldseesChina.China’s144-hourvisa-freetransitpolicyhelpschangeoldstereotypes(刻板印象).(旅行也在改变着世界对中国的看法。中国实行的144小时过境免签政策有助于打破那些陈旧的刻板印象。)”可知,该政策让人们看到真实的中国,改变旧有偏见。【6题详解】推理判断题。根据第四段“Today,theoverseaswelcomeofChinese-stylelivingoffersamirrorimage,whichletsChinesepeoplelookagainattheirowntraditionsandfindtheirwideattraction.(如今,中国式生活方式在海外的受欢迎程度则呈现出一种镜像效应,这促使中国人重新审视自己的传统文化,并从中发现其巨大的魅力所在。)”可知,海外热潮让中国人重新审视自身文化。【7题详解】细节理解题。根据第五段“Byfocusingondailyroutinesinsteadofdifficultdiscussions,theseshortvideoshelpChinesecultureachievea“softlanding”overseas.(通过专注于日常活动而非艰难的讨论,这些短视频帮助中国文化在海外实现了“温和落地”。)”可知,通过日常生活方式展示文化,实现文化的自然传播。CAsdailylifebecomesincreasinglystressful,peoplearesearchingforactivitiesthatimprovebothphysicalandmentalhealth.Whilejogging,yoga,andotherexercisesarecommonlypraised,arecentreviewofscientificstudieshashighlighteddanceasperhapsthemostpowerfulchoice.Inananalysisofmorethan200trialsinvolvingover14,000participants,researchersdiscoveredthatallformsofexerciseshowedbenefits,yetdancingwaslinkedwiththegreatestreductioninnegativeemotion.Althoughonlyasmallpartofthestudiesfocusedspecificallyondance,theresultsofitspositiveeffectssuggestthatthisartformdeservesmuchcloserattention.Scientistsproposeseveralexplanationsforwhydanceworkssoeffectively.Becauseitcombinesmovementwithregularbeats,musicalexpression,andsocialinteraction(交流)inasingleactivity,itstartsseveralbrainrewardsystemsatthesametime.Therhythm(节奏)ofthemusiccanraisedopamine,whichsupportsmotivation;physicaleffortreleases(释放)endorphins,whichreducepainandproducerelaxation;andgroupdancingoftenincreasesoxytocin,ahormonelinkedwithrelationshipandtrust.Takentogether,theseprocessesformapowerfulnetworkthatordinaryexercisemaynotfullyachieve.Moreover,danceisnotonlymovementbutalsoexpression.Unlikewalkingorweightlifting,itallowspeopletocommunicateemotionswithoutwords,andforthosesufferingfromdepression,thisnonverbal(非语言的)releasecanbeespeciallytherapeutic.Insomecases,scientistshaveevenobservedthatwhenindividualsmovetogetherinthesamerhythm,theirbrainactivitiesshowsimilarpatterns—aneffectbelievedtodeepenunderstandingandcreateasenseofbelonging.Althoughtheresearchersemphasizetheneedforlargerandlonger-termstudies,theirconclusionisclear:dancingrepresentsalow-cost,culturallyrich,andhighlyenjoyablepracticethatcanstrengthenthebody,makepeoplefeelhappy,andbuildsocialconnectionallatthesametime.8.Whatdoestherecentreviewofstudiesfindaboutdancecomparedtootherexercises?A.Itisthemostcommonlypracticedformofexercise.B.Itshowsthegreatesteffectinreducingsadfeelings.C.Ithasbeenthemainfocusofmostexistingexercisetrials.D.Itisonlybeneficialwhencombinedwithotherexerciseslikejogging.9.Accordingtothescientists,whyisdanceparticularlyeffective?A.Itrequiresexpensiveequipmentandprofessionaltraining.B.Itisasimpleactivitythatdoesnotneedmusicalstimulation.C.Itactivatesseveralbrainrewardsystemsatthesametime.D.Itfocusesonlyonphysicaleffortratherthansocialinteraction.10.Theword“therapeutic”inParagraph4mostnearlymeans______.A.harmfulanddangerous B.havinghealingeffectsC.physicallytiring D.difficulttounderstand11.Whatisthemainpurposeofthepassage?A.Topresentscientificevidenceforthebenefitsofdance.B.Tocriticizethepopularityofjoggingandyoga.C.Tooutlinethehistoryofdanceasanartform.D.Topromoteaspecificdancetrainingprogram.【正确答案】8.B9.C10.B11.A【导语】主要介绍了舞蹈相较于其他运动形式在改善情绪、激活大脑奖赏系统、促进社交联系等方面的独特益处。文章通过对200多项试验数据的分析,从神经科学角度解释了舞蹈为何能有效缓解抑郁情绪,并强调了其成本低、愉悦感强的特点。【8题详解】细节理解题。根据第二段“Inananalysisofmorethan200trialsinvolvingover14,000participants,researchersdiscoveredthatallformsofexerciseshowedbenefits,yetdancingwaslinkedwiththegreatestreductioninnegativeemotion.(在对200多项试验(涉及超过14000名参与者)的分析中,研究人员发现所有形式的运动都有益处,但舞蹈与负面情绪的降低幅度最大)”可知,最近对相关研究的回顾得出关于舞蹈与其他运动相比的结论是它表明舞蹈在减轻悲伤情绪方面效果最为显著。【9题详解】细节理解题。根据第三段“Becauseitcombinesmovementwithregularbeats,musicalexpression,andsocialinteraction(交流)inasingleactivity,itstartsseveralbrainrewardsystemsatthesametime.(因为这种活动将运动、有规律的节拍、音乐表现以及社交互动集于一体,所以在同一过程中会同时激活多个大脑奖励系统)”可知,舞蹈效果如此显著是因为它能同时激活大脑的多个奖励系统。【10题详解】词义猜测题。根据划线词后文“Insomecases,scientistshaveevenobservedthatwhenindividualsmovetogetherinthesamerhythm,theirbrainactivitiesshowsimilarpatterns—aneffectbelievedtodeepenunderstandingandcreateasenseofbelonging.(在某些情况下,科学家们甚至观察到,当人们以相同的节奏一起行动时,他们的大脑活动会呈现出相似的模式——这种效应被认为能够加深理解并产生归属感)”可知,后文提到舞蹈可以让人产生归属感,说明对抑郁症的人有治疗效果。故划线词therapeutic意为“有治疗效果的”。【11题详解】推理判断题。根据第一段“Asdailylifebecomesincreasinglystressful,peoplearesearchingforactivitiesthatimprovebothphysicalandmentalhealth.Whilejogging,yoga,andotherexercisesarecommonlypraised,arecentreviewofscientificstudieshashighlighteddanceasperhapsthemostpowerfulchoice.(随着日常生活压力日益增大,人们开始寻求既能改善身体状况又能提升心理健康的活动。慢跑、瑜伽以及其他运动方式通常都备受推崇,而最近对相关科学研究的综述则指出,舞蹈或许是最具效力的选择)”以及主要介绍了舞蹈相较于其他运动形式在改善情绪、激活大脑奖赏系统、促进社交联系等方面的独特益处。文章通过对200多项试验数据的分析,从神经科学角度解释了舞蹈为何能有效缓解抑郁情绪,并强调了其成本低、愉悦感强的特点。可知,文章的主要目的是用科学证据说明舞蹈的独特益处。DChildrenareincreasinglytakingbreaksfromtheirsmartphonestobettermanagetheirmentalhealth,personalsafety,andconcentrationns.Theyarereactingtogrowingconcernsthatspendingtoomuchtimeonlinecanbeharmfulbytakingcontroloftheirownsocialmediaandsmartphoneuseratherthanrelyingonparentstosetlimits,accordingtoexperts.ProfSoniaLivingstone,thedirectoroftheLSE’sDigitalFuturesforChildrencentre,saidherresearchhasfoundthatchildrenandyoungpeoplearetryingvariousoptionstomanagehowtheironlinelivesaffecttheirwell-being,includingtakingabreakfromsocialmedia,distractingthemselvestogetawayfromnegativityonline,seekingmorepositiveexperiencesontheinternetandinsomecasesquittingsocialmediaaltogether.Livingstonesaid:“Childrenhavegotthemessage—fromtheirparents,themedia,theirownexperiences—thattoomuchsocialmediaisn’talwaysgoodforthem.So,theyareexperimentingwithdifferentwaystoprotecttheirwell-being.I’msurethey’retalkingtoeachotheraboutwhatworksforthemandfiguringoutthebestwayahead.”DaisyGreenwell,theco-founderofSmartphoneFreeChildhood,notesthatchildrendoneedachange.Greenwellsaidshewasincreasinglyspeakingtoyoungpeoplewhowere“questioningtheideathatgrowinguponlineisunavoidable”.Shesaid,“Weregularlyhearfromteenagerswhoareexhaustedbythepressureofbeingpermanentlyconnectedandwhoarechoosingtostepbackfortheirownmentalhealth.”Thenumberof12-to-15-year-oldswhotakebreaksfromsmartphones,computersandtabletshasrisenby18%to40%since2022,accordingtoafamousresearchcompany,drawingonasurveyof20,000youngpeopleandtheirparentsacross18countries.A2024reportfoundthat47%of16-to-24-year-oldswhousesocialmediadeactivatenotifications(关闭通知)use“donotdisturb”mode,anincreasefrom40%in2023.12.Whatdochildrenhopetogainbylimitingsmartphoneuse?A.Socialapproval. B.Closerfriendships.C.Trueself-satisfaction. D.Improvedwell-being.13.WhatcanbelearnedabouttheteenagersinLivingstone’sresearch?A.Theyappreciatetheirparents’help.B.Theyactivelyaddresstheirconcerns.C.Theycompletelyavoidsocialmedia.D.Theystruggletobeartheirdigitaladdiction.14.HowdoesGreenwellsupportheropinion?A.Bytellingherstory. B.Byquotinganexpert.C.Bymakingacomparison. D.Bysharingothers’experiences.15.Whatdothefiguresinthelastparagraphindicateconcerningyoungpeople?A.Theirincreasedinternetuse. B.Theirreducedrelianceonparents.C.Theirgrowingscreentimeawareness. D.Theirdeclininginterestinsocializing.【正确答案】12.D13.B14.D15.C【导语】文章介绍了越来越多青少年主动管控、减少手机和社交媒体使用,自觉守护身心健康,相关调研数据也印证了年轻人屏幕使用自律意识在不断增强。【12题详解】细节理解题。根据第一段中“Childrenareincreasinglytakingbreaksfromtheirsmartphonestobettermanagetheirmentalhealth,personalsafety,andconcentrationns.(如今,越来越多孩子主动放下智能手机、适当放空休息,以此更好地调节心理健康、保障人身安全、延长专注时长。)”可知,孩子们停止玩手机是为了改善心理健康、个人安全和专注力,因此限制手机使用的目的是为了促进身心健康。【13题详解】推理判断题。根据第二段“ProfSoniaLivingstone,thedirectoroftheLSE’sDigitalFuturesforChildrencentre,saidherresearchhasfoundthatchildrenandyoungpeoplearetryingvariousoptionstomanagehowtheironlinelivesaffecttheirwell-being,includingtakingabreakfromsocialmedia,distractingthemselvestogetawayfromnegativityonline,seekingmorepositiveexperiencesontheinternetandinsomecasesquittingsocialmediaaltogether.(伦敦政治经济学院儿童数字未来中心主任索尼娅・利文斯通教授表示,她的研究发现:儿童和年轻人正尝试各种方式,管控网络生活对自身身心健康的影响,包括暂时停用社交媒体、转移注意力远离网络负面信息、在互联网上寻求更积极的体验,部分人甚至彻底放弃使用社交媒体。)”可知,孩子们主动尝试多种方法调整线上生活对自己的影响、尝试不同方式保护自身健康,说明他们会主动应对自己对网络危害的担忧。【14题详解】推理判断题。根据第四段中“Shesaid,“Weregularlyhearfromteenagerswhoareexhaustedbythepressureofbeingpermanentlyconnectedandwhoarechoosingtostepbackfortheirownmentalhealth.”(她说:“我们经常收到青少年的心声,他们因时刻在线的身心压力倍感疲惫,为了自身心理健康,选择主动淡出网络生活。”)”可知,格林韦尔通过分享自己收集到的其他青少年的真实经历来支撑自己的观点。【15题详解】推理判断题。根据最后一段“Thenumberof12-to-15-year-oldswhotakebreaksfromsmartphones,computersandtabletshasrisenby18%to40%since2022,accordingtoafamousresearchcompany,drawingonasurveyof20,000youngpeopleandtheirparentsacross18countries.A2024reportfoundthat47%of16-to-24-year-oldswhousesocialmediadeactivatenotificationsuse“donotdisturb”mode,anincreasefrom40%in2023.(某知名调研公司针对18个国家、两万名青少年及家长开展调查,数据显示:自2022年起,12至15岁主动远离手机、电脑、平板进行休息的青少年比例上升18%,现已达到40%。2024年一份报告发现,在使用社交媒体的16至24岁人群中,有47%会关闭消息通知、开启免打扰模式,较2023年的40%有所增长。)”可知,主动停掉电子设备的孩子比例上涨了,主动关闭通知、开启免打扰模式的年轻人比例也明显上升,因此这些数据表明青少年对屏幕使用时间的意识正在不断提高。第二节(共5小题;每小题2.5分,满分12.5分)阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。You’veprobablyheardoftummytime(俯卧时间)inthecontextofbabies—apracticethathelpsstrengthenababy’sneck,shouldersandotherimportantmuscles.____16____Socialmediauserspostvideosandpicturesofthemselvesdoingtummytime,andevenwellnessprofessionalshavefollowedthetrend.Thisraisesaquestion:isadulttummytimejustapassingtrendordoesitbringbenefitstoadults?____17____Itcanhelpimproveposture(姿势),particularlyforthosewithtechjobsorwhospendlonghoursinfrontofacomputer.Additionally,ifyousufferfromjointorbackpain,adulttummytimemightbeabeneficialexercise.Foradulttummytime,allyouneedisaflatsurfacelikethefloororabed.Simplylieflatonyourstomachforafewminutes,andthenenhancetheexercisebygentlyliftingyourarmsandlegsofftheground.Beginbydoingitforjustacoupleofminutes.____18____Besuretoconsultahealthcareprofessionalbeforeattemptingthesemovements,especiallyifyouhaveanyspine-related(脊柱相关的)healthconditions.Ifyouwanttoaddtummytimetoyourdailyroutine,regularpracticeiskeytomakingitahabit.Trypairingitwithanexistingdailyhabit.Forexample,youcanchoosetodotummytimerightafterturningoffyouralarmclock.Oryoucanaddtummytimebeforeorafteryourdailyworkout.____19____Whetheryouareseekingrelieffromphysicaldiscomfortorsimplywantingtoaddmorewellnesshabitstoyourlifestyle,tummytimeiswellworthexploring.____20____Thenexttimeyoufeelsomebackachesorneedabreakfromscreens,spendafewminutestryingtummytime.Yourbodywillthankyouforit.A.It’sequipment-freeandeasytodo.B.Lyingfacedowncanproviderealadvantages.C.It’sallaboutfittingitintoyourexistinglifestyle.D.Tummytimealsoofferssomemuch-neededrelief.E.Addmoretimegraduallyasyoubuildyourstrength.F.Recently,adultshavebeenenjoyingtummytime,too.G.Itreferstoplacingbabiesontheirstomachwhiletheyareawake.【正确答案】16.F17.B18.E19.C20.A【导语】本文主要介绍成人也开始流行俯卧时间,说明其益处、做法、养成习惯的方法及尝试价值。【16题详解】根据上文“You’veprobablyheardoftummytime(俯卧时间)inthecontextofbabies—apracticethathelpsstrengthenababy’sneck,shouldersandotherimportantmuscles.(你可能在婴儿的语境中听说过俯卧时间——一种有助于增强婴儿颈部、肩部和其他重要肌肉的做法)”以及下文“Socialmediauserspostvideosandpicturesofthemselvesdoingtummytime,andevenwellnessprofessionalshavefollowedthetrend.(社交媒体用户发布自己做俯卧时间的视频和照片,甚至健康专家也追随这一趋势)”可知,此处应衔接婴儿俯卧时间,引出成人也开始做俯卧时间,F选项“Recently,adultshavebeenenjoyingtummytime,too.(最近,成年人也开始享受俯卧时间了)”承上启下。【17题详解】根据空后“Itcanhelpimproveposture(姿势),particularlyforthosewithtechjobsorwhospendlonghoursinfrontofacomputer.Additionally,ifyousufferfromjointorbackpain,adulttummytimemightbeabeneficialexercise.(它有助于改善姿势,特别是对于那些从事技术工作或长时间坐在电脑前的人。此外,如果你有关节或背部疼痛,成人俯卧时间可能是一项有益的运动)”可知,此处应总述成人俯卧时间有好处,B选项“Lyingfacedowncanproviderealadvantages.(俯卧可以带来真正的好处)”引出下文具体益处。【18题详解】根据上文“Beginbydoingitforjustacoupleofminutes.(开始时只做几分钟)”可知,此处应说明后续如何增加俯卧时间,E选项“Addmoretimegraduallyasyoubuildyourstrength.(随着力量的增强,逐渐增加时间)”承接上文说明时间上的逐步调整。【19题详解】根据上文“Ifyouwanttoaddtummytimetoyourdailyroutine,regularpracticeiskeytomakingitahabit.Trypairingitwithanexistingdailyhabit.Forexample,youcanchoosetodotummytimerightafterturningoffyouralarmclock.Oryoucanaddtummytimebeforeorafteryourdailyworkout.(如果你想把俯卧时间加入日常生活,规律练习是养成习惯的关键。试着把它和你现有的日常习惯结合起来。例如,你可以选择在关掉闹钟后立即做俯卧时间。或者你可以在日常锻炼之前或之后增加俯卧时间)”可知,我们应将俯卧时间融入现有生活,C选项“It’sallaboutfittingitintoyourexistinglifestyle.(关键就是要把它融入你现有的生活方式中)”中的fittingitintoyourexistinglifestyle呼应上文的pairingitwithanexistingdailyhabit,强调要将其融入日常生活。【20题详解】根据上文“Whetheryouareseekingrelieffromphysicaldiscomfortorsimplywantingtoaddmorewellnesshabitstoyourlifestyle,tummytimeiswellworthexploring.(无论你是想缓解身体不适,还是只是想在生活方式中增加更多健康习惯,俯卧时间都非常值得尝试)”可知,俯卧非常适用,A选项It’sequipment-freeandeasytodo.(它无需设备,且易于操作)”进一步解释其适用性,且引出下文“Thenexttimeyoufeelsomebackachesorneedabreakfromscreens,spendafewminutestryingtummytime.(下次当你感到背痛或需要从屏幕前休息一下时,花几分钟试试俯卧时间)”日常生活中身体的小问题可以随时采用俯卧应对的话题。第三部分语言运用(共两节,满分30分)第一节(共15小题;每小题1分,满分15分)阅读下面短文,从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。Myfamilydidn’thavemuchwhenIwasgrowingupbutIneverfeltpoor.Inorderto____21____allofus,wehadfourlargegardensthatweharvestedeveryyear.MomandDadwould____22____thevegetablesbycanningthem,and____23____everycornerofourrootcellar(地窖).Duringthesummer,wealsoraisedpigstokeepupasupplyof____24____duringthewinter.Evenwithallofthis,thereweretimeswhenwehadto____25____ourfoodbyeatingbeansfortwodays.Momwouldbuyahugebagof____26____drybeansand____27____cookthemalldaylong.Thenshewouldmakesweetcornbreadtogowiththemfordinnerthatday.Everystomachwasfilledbuttherewere____28____plentyofbeansleftover.Thenextday,Dadwouldboilpastaandaddhisspecialblendofspices(香料),finishingitoffbymixingintheleftover(未吃/用完的)brownbeans.Whenboth____29____wereover,everyheartwashappy,andourfamilyofsixhad____30____tofeedourselvesfortwodayswithjustafewdollars.Reflectingonthosechildhoodmealsbringsaspecial____31____tomyheart.Backthen,Ididn’trealizejusthow“____32____”wetrulywere.Wedidn’thavethe____33____toeatout,butwehadwonderfulmealscookedwithlove.Somehow,thatmadeus____34____everymealevenmore.Itislovethatnourishes(滋养)our____35____,justasitisgoodfoodthatnourishesourbodies.21.A.impress B.comfort C.feed D.satisfy22.A.plant B.preserve C.sell D.cook23.A.packaway B.fillup C.putaway D.gatherup24.A.meat B.grains C.treasures D.wealth25.A.serve B.select C.share D.stretch26.A.free B.medium C.cheap D.costly27.A.quickly B.immediately C.gradually D.patiently28.A.seldom B.always C.never D.merely29.A.meals B.cuisine C.bags D.treats30.A.appointed B.allowed C.managed D.happened31.A.relief B.regret C.wonder D.warmth32.A.joyful B.rich C.busy D.proud33.A.money B.time C.energy D.habit34.A.judge B.appreciate C.accept D.prepare35.A.souls B.brains C.behaviors D.thoughts【正确答案】21.C22.B23.B24.A25.D26.C27.D28.B29.A30.C31.D32.B33.A34.B35.A【导语】文章讲述作者童年时家庭经济不富裕,但通过种菜、养猪、保存蔬菜等方式自给自足,有时需要精打细算地分配食物。尽管生活简朴,充满爱的家庭烹饪让作者感到温暖并学会珍惜每一餐。【21题详解】考查动词。句意:为了养活我们所有人,我们每年
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