福建省龙岩市2026届高中英语毕业班适应性练习试题【含答案】

龙岩市届高中毕业班适应性练习英语试题（满分：分考试时间：分钟）注意事项：．答卷前，考生务必将自己的姓名、考生号、考场号、座位号填写在答题卡上。．回答选择题时，选出每小题答案后，用铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。回答非选择题时，将答案写在答题卡上，写在本试卷上无效。．考试结束后，将本试卷和答题卡一并交回。第一部分听力（共两节，满分分）做题时，先将答案标在试卷上。录音内容结束后，你将有两分钟的时间将试卷上的答案转涂到答题卡上。第一节（共5小题；每小题分，满分分）听下面5段对话。每段对话后有一个小题，从题中所给的、、C三个选项中选出最佳选项。听完每段对话后，你都有秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。1.WhichclassisJaketakingnow?A.Thecarmechanicsclass.B.Thecookeryclass.C.Thephotographyclass.2.Whatisthewomanlookingfor?A.Herkeys.B.Herbag.C.Herphone.3.Whatistherelationshipbetweenthespeakers?A.Interviewerandinterviewee.B.Employerandemployee.C.Colleagues.4.Whatdoesthewomandecidetodo?A.Seeadoctor.B.Drinkmorewater.C.Chooselow-sugarjuice.5.Whatwillthemando?A.Makeaphonecall.第1页/共23页

B.theordernumber.C.Showhisdrivinglicense.第二节（共小题；每小题分，满分分）听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的、、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。听第6段材料，回答第、7题。6.Whatarethespeakersmainlytalkingabout?A.Afailedcontract.B.Anannoyingclient.C.Afinancialproblem.7.Howdoesthewomanfeelnow?A.Annoyed.B.Disappointed.C.Relieved.听第7段材料，回答第、9题。8.Whydidthewomanturnaroundinchemistryclass?A.putoutthefire.B.respondtoJohn.C.askJohnforhelp.9.Whathappenedduringtheexperiment?A.Thewomanwascriticized.B.Thetubeswereknockedover.C.Somesmokewasproduced.听第8段材料，回答第至题。10.WhatwillThomasmainlydiscussontheshow?A.Howtoreuseunwanteditems.B.Howtofindrecyclablematerials.C.Howtoconducteverydayrecycling.Whatcanwelearnaboutupcycling?A.Itneedsspecificmaterials.B.Ithasbecomearecenttrend.C.Itrequiresprofessionaltools.12.Whatwillbeshownnext?第2页/共23页

A.Asponsor’stalk.B.Someupcyclingactivities.C.Afewadvertisements.听第9段材料，回答第至题。13.WhoinspiredBentobeashoemaker?A.Hisfriend.B.Hiswife.C.Adancer.14.WhatdidBenfirstworkas?A.Abuilder.B.Ashopkeeper.C.Adeliveryman.15.WhatisthehardestpartforBen?A.Highphysicaldemands.B.Pressurefromcustomers.C.Alotofrepetitivework.16.HowdoesBenfeelwhenpeoplecometoseehimwork?A.Excited.B.Proud.C.Uneasy.听第段材料，回答第至题。17.Whatdoweknowaboutthecastleforthewinnertovisit?A.Itappearedinsomefilms.B.ItwascreatedbyDisney.C.Ithasahistorylessthan100years.18.WhatisprobablyDonLeek?A.Anartist.B.Atourguide.C.Areporter.19.Whatshouldpeopledotowintheawards?A.Drawpicturesoftheoldcastle.B.Submittherequiredanswers.C.Introducetheirfavouritetowns.20.Whydoesthespeakergivethetalk?A.promoteacompetition.B.introduceacastle.C.advertiseafilm.第二部分阅读（共两节，满分分）第3页/共23页

第一节（共小题；每小题分，满分分）阅读下列短文，从每题所给的、、C和D四个选项中选出最佳选项。AAOurgoalatwikiHowistodelivertrustworthyarticlesthatengageourreadersandmeettheirinformationalandemotionalneeds.committedtoourstep-by-stepteachingmodel,andcontinuedtocreatethebesthow-toexperienceontheInternet.partnerswithover2000expertstoensureourcontentisaccurateandbasedonwell-establishedresearchandfactualproof.Oureditorialprocesswasdesignedtomeettheneedsofreaders.Ourcontentiscreatedandeditedbyrealandseasonedprofessionalwriters,notrobotsortextprograms,sothatourusersareservedthemostoriginal,helpful,andaccurateinformationpossible.Centeredaroundtrustworthinessandeffectiveness,ourarticlessticktoastrictsetofeditorialrequirementstoensureaccurateandaccessibleinformationtoadiverseaudience.·structurearticleswithmultiplemethods,soourreaderscantackleaprobleminthebestwayforyouruniquesituation.·considerreaders’emotionalstateforthetopic,andaimtokeepourreadersateasewithourempatheticand第4页/共23页

honesttone.Nomatterthetopic,wikiHowallowsyoutofindcomfortinthefactthatthepursuitofknowledgeiscommonground—weallhavesomethingtolearn,andwecanalllearntogether.1.WhatiswikiHow’saimaccordingtothetext?A.becomethebestplatform.B.usefularticles.C.promotetheirteachingmodel.D.attractmoreexperts.2.WhatdoweknowaboutwikiHow’seditorialprocess?A.ItbeginswithaccuracyB.Itemploystextprograms.C.Itcentersaroundreaders’feedback.D.Itfollowsaspecificwork3.Whichofthefollowingreflectseditorialvalues?A.Pursuingfunexperiences.B.Caringforreaders’feelings.C.Providinguniquematerials.D.Stressingstrictwritingrules.【答案】1.B2.D3.B【解析】【导语】主要介绍了wikiHow的编辑流程指南。【1题详解】OurgoalatwikiHowistodelivertrustworthyarticlesthatengageourreadersandmeettheirinformationalandemotionalneeds.(wikiHow和情感需求)”可知，wikiHow的目标是提供有用的文章。【2题详解】推理判断题。根据“OurEditorialProcess”部分“Oureditorialprocesswasdesignedtomeettheneedsofreaders.Ourcontentiscreatedandeditedbyrealandseasonedprofessionalwriters,notrobotsortextprograms,sothatourusersareservedthemostoriginal,helpful,andaccurateinformationpossible.(我们的编辑流程旨在满足读者的需求。我们的内容由真实且经验丰富的专业作家创作和编辑，而非机器人或文本程序，以便为用户提供最原创、有用且准确的信息)”可知，wikiHow的编辑流程是有特定工作流程的，由专业作家按一定方式进行创作和编辑。【3题详解】细节理解题。根据“OurEditorial”部分“·Relatable：considerreaders’emotionalstateforthetopic,andaimtokeepourreadersateasewithourempatheticandhonesttone.(·贴合读者：我们考虑读者对该第5页/共23页

主题的情绪状态，旨在以感同身受且真诚的语气让读者感到自在)”可知，关心读者感受体现了编辑价值观。BAkeymomentinthecareerofZhuBingren,aseasonedcopper(铜)artist,cameafterafirein2006ataprojecthewasinvolvedin.Thefireconsumedpartofapagodainatemple.Rushingtothesite,Zhufoundthemeltingcopperdripping(滴落)ontothegroundandassumingadistinctivelycarefreequalityinform.Thisincidentinspiredhissignaturetechnique,showingthefree-flowinggrainofcopper,whichhassincebecomeatrademarkofhiscopperart.Recently,Zhudonated10suchworkstotheNationalMuseumofChina,includingWave,whichshowsahugeoceanbreaker’speak.Theunevenmoltencoppersurfacebringsthewavetolife.Zhuwasbornin1944.Thoughhisfamily’sgenerations-oldcopperworkshopwasforcedtocloseforatime,thecraftsurvivedanddecadeslater,Zhurestartedthebusiness.Heaimedtocombinehisinheritedcraftwithastrongartisticsenseofmodernism,appealingtoaudiencesbothathomeandabroad.Themoltencoppermethodbecamethekeytothisgoal.WhileZhuhasbroughtamodernsensibilityintohiscopperart,bridgingtraditionalChinesehandicraftsandtheworld,hissonZhuJunmin,alsoanintangibleculturalheritageinheritor,haspioneeredadifferentpath.Hefoundinspirationintheqinggongtradition,originallyreferringtoBuddhistceremonialofferings.Lateritdevelopedintoeverydayaesthetic(审美的)objects.Hesaysthattoday,qinggongartreflectsordinarypeople’swishesforprosperityandpeace.ZhuJunminhasdonatedfoursuchqinggong-themedcoppersculpturestotheNationalMuseumofChina.Thefatherandsonhavesourcedmethodsfromhistoricalfineartsandcrafts,integratingthemintotheirworktoturnobjectsintorepresentationsofbothcopperartandChinesecultureasawhole.ZhuBingrensayswhenlearningfromforerunners,“peopletodayalsoneedtolearnfromtheworld,toinnovate,andtoleavesomewisdomforfuturegenerations.”4.WhatstimulatedthecreationofZhuBingren’snewtechnique?A.Moltencopper’sspecialfeature.B.Theunexpectedfireoutbreak.C.handicrafts.D.Thedamagedpagoda.5.WhatdidZhuBingrenintendtodowithhiscoppercraft?A.inherittechniquesandwisdom.第6页/共23页

B.pursuereputationandappreciation.C.integratetraditionandmodernity.D.reviveworkshopsandfamilycraft.6.WhatqualitiesdoZhuBingrenandhissonhave?A.Hardworkingandmodest.B.Ambitiousandconfident.C.andadventurous.D.Innovativeanddevoted.7.Whatcanbeasuitabletitleforthetext?A.Whenmetalmelts,artawakens.B.Whereflamesfall,creationrises.C.Shapedbyfire,sustainedbyinheritance.D.Boundbytradition,drivenbyaffection.【答案】4.A5.C6.D7.C【解析】【导语】本文讲述铜艺大师朱炳仁因火灾熔铜启发独创技法，融传统与现代创新创作，其子另辟艺术新路，父子二人坚守传承、创新弘扬中华铜艺文化。【4题详解】推理判断题。根据第一段“Zhufoundthemeltingcopperdripping(滴落)ontothegroundandassumingadistinctivelycarefreequalityinform.Thisincidentinspiredhissignaturetechnique,showingthefree-flowinggrainofcopper,whichhassincebecomeatrademarkofhiscopperart.(朱先生发现熔化的铜液滴落地面，形态上呈现出一种独特随性的韵味。这一偶然经历启发他开创了自己的标志性技艺，展现出铜质纹理自然流淌的质感，自此也成为了他铜艺作品的独特标识。)”可知，是熔化铜本身呈现出的特殊形态特质，催生了他的新技法。【5题详解】细节理解题。根据第三段“Heaimedtocombinehisinheritedcraftwithastrongartisticsenseofmodernism,appealingtoaudiencesbothathomeandabroad.(他立志将祖传工艺与现代艺术感相融合，吸引国内外受众欣赏。)”可知，他想把传统工艺与现代艺术融为一体。【6题详解】推理判断题。根据第四段“WhileZhuhasbroughtamodernsensibilityintohiscopperart,bridgingtraditionalChinesehandicraftsandtheworld,hissonZhuJunmin,alsoanintangibleculturalheritageinheritor,haspioneeredadifferentpath.()”以及“ZhuJunminhasdonated第7页/共23页

foursuchqinggong-themedcoppersculpturestotheNationalMuseumofChina.(朱军民已向中国国家博物馆捐赠了四件此类以清供为主题的铜雕作品。)”描述父子二人捐赠作品的行为可知，父子二人勇于创新、甘于奉献投入。【7题详解】主旨大意题。通读全文特别是根据第一段火灾熔铜催生新技法和第五段“Thefatherandsonhavesourcedmethodsfromhistoricalfineartsandcrafts,integratingthemintotheirworktoturnobjectsintorepresentationsofbothcopperartandChinesecultureasawhole.(父子二人借鉴传统工艺美术技法，融入创作，让作品承载铜艺)C项“Shapedbyfire,sustainedbyinheritance.(以火铸形，以承传世。)”最贴合全文主旨。CSatellitescannowtrackoceangarbagefromspace,markingapotential“gamechanger”fortrackingtheannoyingproblemofmarinelitter,newresearchsuggests.Thestudy,publishedinNatureCommunications,suggeststhatevensatellitesthathaven’tbeenspeciallydesignedtodetectfloatinggarbagemaybeusefulinthebattleagainstarisingtideofoceanpollution.Thirtymilliontonsofplasticpollutionhavealreadypiledupintheworld’soceans,researchsuggests,withthenumberprojectedtoriseincomingyears.ButtrackinglitterasitfloatsontheseasurfacehashistoricallyproveddifficultforscientistsbecausethegarbagecoversarelativelysmallpartofEarth’ssurface,makingitalmostimpossibletoaccuratelymonitorfromspace.Inanattempttofindanotherwaytotrackoceangarbage,aninternationalgroupofresearchersanalyzed300,000satelliteimagesoftheMediterraneanSea.Theywereonthehuntforlitterwindrows(长条带)that,researcherssuspected,mightbeagoodindicatoroflitterconcentrationinagivenoceanarea.BetweenJuly2015andSeptember2021,thesatellitestookimagesof14,374litterwindrowscoveringabout36squaremilesofseasurface.Thelongestwereupto14.3miles.Theresearchersusedtheimagerytocalculatetheconcentrationofthelitterinwindrowareas,identifyinghotspotsnearAlgeria,Libya,southwestItalyandthenorthernAdriaticSea.Thicklypopulatedareashadhighernearbylitterconcentration,theyfound.Theanalysissuggests“muchofthelitterremainsnearitsland-basedsource,”theresearcherswrite,thoughoceancurrentsandwindsthelitter,andfloodsandrainstormsinparticularpushedthelitterfartherouttosea.These“pulses”oflittercausedconcentrationtopeakinthespringandautumnanddeclineduringwinter.Thoughthesatellitesweren’tdesignedtotrackgarbage,theyhelpedidentifythelocationandmagnitude(规模)ofwastewhile“openingnewprospects”forlittertrackingandconsideringlitterwindrows’potentialrolesas第8页/共23页

habitatsformarinelife,theresearcherswrite.Theresearchersproposethatfuturesatellitemissionsincludelitter-specifictrackingdevices.8.Whyisithardtotrackoceanlitterfromspace?A.Itpilesupunderwater.B.Itbreaksdowntoofast.C.Itoccupiesalimitedarea.D.Itmoveswithcurrents.9.Whatdidtheresearchersdiscoverwithsatellites?A.Causesofmarinepollution.B.Distributionrulesofoceanwaste.C.totacklelitterconcentration.D.Linkbetweenclimateandoceanlife.10.Whatdoestheunderlinedword“pulses”probablymeaninparagraph5?A.Periodicbursts.B.Slightchanges.C.Naturalforming.D.Long-termspread.Whatdoestheauthorstressinthelastparagraph?A.Threatstomarinelife.B.ofsatellites’litterdetection.C.Concernsonwastetracking.D.Prospectsformarineobservation.【答案】8.C9.B10.AB【解析】【导语】主要说明了研究发现普通卫星可从太空追踪海洋垃圾，地中海观测探明垃圾分布与季节变化，多近陆地源头，研究者建议未来卫星加装垃圾专用追踪设备。【8题详解】细节理解题。根据第二段“ButtrackinglitterasitfloatsontheseasurfacehashistoricallyproveddifficultforscientistsbecausethegarbagecoversarelativelysmallpartofEarth’ssurface,makingitalmostimpossibletoaccuratelymonitorfromspace.(覆盖的地球表面区域相对较小，这使得从太空对其进行精确监测几乎不可能实现)”可知，从太空很难追踪海洋垃圾因为它所占空间有限。【9题详解】Theresearchersusedtheimagerytocalculatetheconcentrationofthelitterinwindrowareas,identifyinghotspotsnearAlgeria,Libya,southwestItalyandthenorthernAdriaticSea.Thicklypopulatedareashadhighernearbylitterconcentration,theyfound.(研究人员利用这些图像计算了垃圾长条带区内的垃圾浓度，并在阿尔及利亚、利比亚、意大利西南部以及亚得里亚海北部等地发现了垃圾浓度较高的区域。他们发现，人口密集的地区附近垃圾浓度更高)”可知，研究人员通过卫星发现了海洋废弃物的分布规则。第9页/共23页

【10题详解】词句猜测题。根据划线词后文“littercausedconcentrationtopeakinthespringandautumnanddeclineduringwinter(垃圾的聚集量在春季和秋季达到峰值，并在冬季下降)”可知，春秋浓度峰值、冬季下降，是周期性集中爆发。故划线词意思是“定期爆发”。【题详解】主旨大意题。根据最后一段“Thoughthesatellitesweren’tdesignedtotrackgarbage,theyhelpedidentifythelocationandmagnitude(规模)ofwastewhile“openingnewprospects”forlittertrackingandconsideringlitterwindrows’potentialrolesashabitatsformarinelife,theresearcherswrite.Theresearchersproposethatfuturesatellitemissionsincludelitter-specifictrackingdevices.(尽管这些卫星并非专门用于追踪垃圾，但它们帮助确定了垃圾的位置和规模，并为垃圾追踪工作开辟了新的可能性，同时还认为垃圾堆积区有可能成为海洋生物的栖息地。研究人员写道。他们提议未来的卫星任务应配备专门用于追踪垃圾的设备)”可知，作者想要强调卫星垃圾检测的价值。DRaindropsarenotonlyasourceoffreshwater,theyalsocarryunusedenergy.Scientistshavelongsoughttoharvestit,buttraditionaldropletgeneratorsfacechallengeslikelowefficiency,heavyconstruction,andlimitedpotentialofscalingup.ResearchersatNanjingUniversityofAeronauticsandAstronauticshavenowdevelopedafloatingdropletelectricitygeneratorusingnaturalwaterinitsdesign.Italightweight,affordable,andeco-friendlypathtowardrenewableenergy.TheirfindingsappearinNationalScienceConventionalgeneratorsrelyonsolidbasesandmetalelectrodes(电极),makingthemheavyandcostly.Thenewdesignfloatsonwater,whichactsasboththesupportingbaseandtheconductiveelectrode.Thisintegrationwithnaturecutstheweightbyabout80%andthecostbyroughly50%,whilemaintainingsimilarelectricaloutput.Whenraindropsfalldownontothesurfaceofthedevice,water’sincompressibility(不可压缩性)andsurfacetensionprovidemechanicalstability.Ionsinthewaterserveaschargecarriers,makingitadependableelectrode.thesefeaturesenablepeakvoltages(电压)ofaround250voltsperdroplet,matchingtraditionaldesigns.furtherenhancestability,theteamemployedwater’shighsurfacetensiontodesigndrainageholes,aself-regulatingsystem,toavoidwaterbuildupandmaintainoutput.Scalabilitypowersthefutureofthefloatingdropletelectricitygenerator.A0.3-square-meterdevicepowered50LEDsatthesametimeandchargedtheenergystoragedevicewithinminutes.Suchsystemscouldbeplacedonlakesorcoasts,harvestingrenewableelectricitywithoutoccupyingland.“Bylettingwateritselfplayboth第10页/共23页

structuralandelectricalroles,we’veunlockedanewstrategythatislightweight,cost-effective,andscalable,”saidProf.Guo,acorrespondingauthorofthestudy.“Thisopensthedoortoland-freewater-basedenergygeneratorsystems.”Theresearchersnotethatwhilethelaboratoryresultsarepromising,challengesremain.Realraindropsvaryinsizeandspeed,affectingperformance.Andensuringthedurabilityindynamicoutdoorconditionswillrequirefurtherengineering.Still,thenewmodelmarksanimportantsteptowardpracticalapplications.12.Whatcontributestothenewdevice’sadvantagesovertraditionalones?A.Broadscalingpotential.B.Raisedenergyefficiency.C.ascorestructure.D.Eco-friendlyproductionway.13.Whatdoesparagraph4mainlytalkabout?A.Thesciencebehindthedevice.B.Thesecrettohighvoltages.C.Thewisdomintraditionalmodels.D.Thelimitationsofthedesign.14.WhatdoesProf.Guo’sthinkofthedevice?A.Lasting.B.Pioneering.C.Advanced.D.Customized.15.Whatwillresearcherslikelyfocusonnextconcerningthedevice?A.Cuttingdownoncosts.B.Expandingtonewsites.C.Betteringreal-worldstrength.D.Boostingenergygeneration.【答案】12.C13.A14.B15.C【解析】【导语】主要说明了雨滴蕴含可利用能源，南京航空航天大学研发漂浮式发电器，以水为基底和电极，减重降本且性能相当，但仍需优化户外实际适配与耐用性。【12题详解】细节理解题。根据第三段“Thenewdesignfloatsonwater,whichactsasboththesupportingbaseandtheconductiveelectrode.(这种新设计能够漂浮在水面上，水既充当了支撑基座的角色，又充当了导电电极的功能。)”可知，这种新设备相较于传统设备的优势体现在水作为核心结构。【13题详解】Whenraindropsfalldownontothesurfaceofthedevice,water’sincompressibility(不可压缩性)andsurfacetensionprovidemechanicalstability.Ionsinthewaterserveaschargecarriers,makingitadependableelectrode.thesefeaturesenablepeakvoltages(电压)ofaround250voltsperdroplet,matchingtraditionaldesigns.furtherenhancestability,theteamemployedwater’shighsurfacetensiontodesign第11页/共23页

drainageholes,aself-regulatingsystem,toavoidwaterbuildupandmaintainoutput.(的不可压缩性和表面张力为其提供了机械稳定性。水中的离子充当电荷载体，使其成为一种可靠的电极。这些特性共同作用，使得每个雨滴产生的峰值电压约为250性，研究团队利用水的高表面张力设计了排水孔和自调节系统，以避免水积聚并保持输出效果。)”可知，第4段主要讲了该设备背后的科学原理。【14题详解】推理判断题。根据倒数第二段“Thisopensthedoortoland-freewater-basedenergygeneratorsystems.(这为无需使用陆地的水力能源生成系统打开了大门。)”可知，郭万林教授认为这个设备是开创性的。【15题详解】推理判断题。根据最后一段“Andensuringthedurabilityindynamicoutdoorconditionswillrequirefurtherengineering.Still,thenewmodelmarksanimportantsteptowardpracticalapplications.(而且要在动态的户外环境中保证产品的耐用性，还需要进一步的工程设计。不过，这款新机型标志着朝着实际应用迈出了重要的一步)”可知，研究人员接下来可能会重点关注提升实际能力。第二节（共5小题；每小题分，满分分）At5a.m.,socialmediafillswithproofthattheearlyrisershavealreadywontheday.Coldbathing.Journals.Sunriseruns.Productivityexpertsinsistthisistheroutinethatseparateshighperformersfromeveryoneelse.____16____Butthesciencetellsamorecomplicatedstory.Formanypeople,a5amroutineconflictswiththeirbiologyandcanlowerbothhealthandproductivity.Muchdependsonyourindividualbiologicalrhythm,or“chronotype”.____17____Morningtypestendtoreportbetteracademicoutcomes.Eveningtypesshowhigherratesofburnoutandaremorelikelytoreportpoorermentalandphysicalhealth.Acommonbeliefisthatadoptinganearlyroutinewilldeliverthesamebenefitsseeninnaturalmorningtypes.However,chronotypesarenoteasilychanged.____18____toresetyournaturalclockabruptlycanleadtotiredness,poorconcentrationandevensleepdisorders.Thekeypointis:earlyrisingitselfdoesnotcreatesuccess.Peopletendtoperformbestwhentheirdailyschedulesareinlinewiththeirbiologicalrhythms.Changingchronotypeisdifficult,butsmalladjustmentsmayhelp.Insteadofwakingearlierstraightaway,trygoingtobedslightlyearlier,includingatweekends.Sticktothisgentleroutine.____19____Ratherthanforcingearlyroutines,themoreusefulquestionishowtoidentifyyourownrhythmandworkwithit.____20____Therealproductivityadvantageliesnotinwakingearlier,butindesigningroutinesthatmatchhowthebrainandbodyactuallyfunction.第12页/共23页

A.Theyareshapedbygeneticsandnaturalrhythm.B.Studiesoftenfinddifferencesbetweenchronotypes.C.Themessageissimple:wakeearlier,performbetter.D.Studiessuggestthatmorningtypeshaveanadvantageintheircareers.E.willsoonwakeupat5amandfollowthehighperformers’routine.F.bodywillslowlyadaptandstartshiftingtowardanearlierrhythm.G.Thismeansskippingblind“earlybird”routinesandfocusingonyourownneeds.【答案】16.C17.B18.A19.F20.G【解析】【导语】主要说明了早起并非人人适用，作息受生物节律影响。强行五点早起有损健康与效率，不必盲从，应顺应自身作息小幅调整，匹配身心节奏才更高效。【16题详解】根据上文“Productivityexpertsinsistthisistheroutinethatseparateshighperformersfromeveryoneelse.(生产力专家坚信，这种常规做法是区分出高绩效者与其他人的关键所在)”以及后文“Butthesciencetellsamorecomplicatedstory.Formanypeople,a5amroutineconflictswiththeirbiologyandcanlowerbothhealthandproductivity.Muchdependsonyourindividualbiologicalrhythm,or“chronotype”.(但科学给出的结论却更为复5点的作息时间会与他们的生理节律相冲突，从而降低健康水平和工作效率。这很大程度上取决于个人的生理节律，即所谓的“生物钟类型”)”可知，上文效率专家提出“早起区分高成就者和普通人”的观点，空后转折说科学结论更复杂。C选项“核心信息很简单：起得更早，表现更好”承接专家的观点，衔接自然。【17题详解】根据后文“Morningtypestendtoreportbetteracademicoutcomes.Eveningtypesshowhigherratesofburnoutandaremorelikelytoreportpoorermentalandphysicalhealth.(出现职业倦怠的情况更为普遍，而且他们也更常反映自身存在较差的心理和身体健康状况)”可知，下文分别介绍了早起型、晚起型两种时间类型（chronotype）人群的不同表现，B选项“研究常发现不同时间类型之间存在差异”总领下文的内容，符合逻辑。【18题详解】根据上文“Acommonbeliefisthatadoptinganearlyroutinewilldeliverthesamebenefitsseeninnaturalmorningtypes.However,chronotypesarenoteasilychanged.(一种普遍的看法是，养成早起的作息习惯能够带)”以及后文“toresetyour第13页/共23页

naturalclockabruptlycanleadtotiredness,poorconcentrationandevensleepdisorders.Thekeypointis:earlyrisingitselfdoesnotcreatesuccess.Peopletendtoperformbestwhentheirdailyschedulesareinlinewiththeirbiologicalrhythms.(突然试图调整人体的自然生物钟可能会导致疲劳、注意力不集中以及睡眠障碍等问题。关键在于：早起本身并不能带来成功。人们在日常作息与自身生物节律相契合时往往表现最佳)”可知，上文提到“时间类型很难被改变”，A选项“它们由基因和自然节律塑造”解释了时间类型难以改变的原因，承接上文后，引出下文“强行改变生物钟的危害”，逻辑通顺。【19题详解】根据上文“Changingchronotypeisdifficult,butsmalladjustmentsmayhelp.Insteadofwakingearlierstraightaway,trygoingtobedslightlyearlier,includingatweekends.Sticktothisgentleroutine.(改变生物钟并非易事，但一些小的调整或许能有所帮助。不要一开始就立刻早起，而是试着稍微提前上床睡觉，包括在周末也是如此。坚持这种温和的作息习惯即可)”可知，上文介绍了调整作息的温和方法：逐步提前入睡、周末也保持规律，F选项“你的身体会慢慢适应，逐步向更早的节律调整”承接上文的温和调整方法，衔接合理。【20题详解】根据上文“Ratherthanforcingearlyroutines,themoreusefulquestionishowtoidentifyyourownrhythmandworkwithit.(与其强行设定过早的日常安排，不如思考一个更有意义的问题：如何找到自己的节奏，并顺应它来进行工作)”以及后文“Therealproductivityadvantageliesnotinwakingearlier,butindesigningroutinesthatmatchhowthebrainandbodyactuallyfunction.(真正的生产力优势并不在于能更早醒来，而在于能够制定出与大脑和身体实际运作方式相匹配的日常安排)”可知，上文提出核心观点“不需要强行早起，要找到顺应自己的节律”，G选项“这意味着放弃盲目的‘早起’惯例，关注自身需求”承接上文观点，引出下文“真正的效率来自匹配身体的作息”的总结，正确。第三部分语言运用（共两节，满分分）第一节（共小题；每小题1分，满分分）阅读下面短文，从各题所给的、、C和D四个选项中选出可以填入空白处的最佳选项。LeslieShogrenvisitedSemicolonBooksinChicagoforherbirthday.Atcheckout,sheaskedthewomanattheregisterifshewasDanielleMoore,thebookstoreowner.areyouLeslie?”Moorereplied,____21____herabirthdaycardsignedbyalltheShogrenwassurprised:sure,shehad____22____thebookstoreontheInstagram,askingitshoursand____23____mentioningshe’dbevisitingforherbirthday.“Mooredidn’tneedtodothat,”shesays.“Whenpeopleshowhospitality(好客)aboveandbeyond,itjuststickswithyou.”Since2019,Moorehasbeenaddingherpersonal____24____toSemicolon.Inside,booksaredisplayedlike第14页/共23页

artandcomfortablesofas____25____reading.“Iwantthestoretofeelwarmandfulloflove,”shesays,“aplacewithasenseofconnection,nothomeorwork,buta‘thirdspace’for____26____.”Shewelcomeslocalkidsto____27____whattheywantforfree.“Shemakesthewholestreetfeellikeaneighbourhoodandbringsagood____28____totheblock,”saidtheownerofaneighbouringbarbershop.Thestore’snamereflectsMoore’s____29____spirit.In2019,shewasdiagnosedwithcancer.That’showshe____30____on“Semicolon.”“Asemicoloniswhereanauthorcouldstopbutchoosesto____31____,”sheexplains.Moorehadto____32____thestoreforatimeduetounexpectedchallenges.Fortunately,hercommunitygatheredtohelpreopenit.“That’shumanconnection,that’scommunity____33____,”shesaidatthereopening,wherecustomersbroughtbooksto____34____.Fittingly,thebestsellingbookatthestoreisAllAboutLove.“Thatisabsolutelyourspirit,”Mooresaid.believeinmovinginloveand____35____aboveall.”21.A.wavingB.slippingC.awardingD.promising22.A.managedB.monitoredC.messagedD.marked23.A.formallyB.casuallyC.publiclyD.personally24.A.informationB.adviceC.touchD.comment25.A.demandB.guideC.signalD.invite26.A.belongingB.courageC.livingD.safety27.A.figureoutB.pickoutC.pointoutD.giveout28.A.businessB.serviceC.spiritD.income29.A.unbeatableB.independentC.selflessD.competitive30.A.reliedB.insistedC.focusedD.landed31.A.continueB.startC.skipD.pause32.A.leaveB.rentC.closeD.decorate33.A.trustB.buildingC.customD.honor34.A.sellB.lendC.returnD.share35.A.peaceB.luckC.societyD.community【答案】21.B22.C23.B24.C25.D26.A27.B28.C29.A30.D31.A32.C33.B34.D35.D【解析】第15页/共23页

【导语】文章主要讲述了书店老板Moore以个人特色经营书店，展现爱与社区精神的故事。【21题详解】Leslie吗？”MooreA.waving挥手；B.slipping偷偷塞给；C.awarding授予；D.promising承诺。根据后文“herabirthdaycardsignedbyallthe”可知，店主悄悄递上生日贺卡。【22题详解】考查动词。句意：Shogren感到惊讶：当然，她曾在Instagram上给书店发过信息，询问营业时间，并顺便提到她将在生日那天来拜访。A.managed管理；B.monitored监控；C.messaged发信息；D.marked标记。根据后文“ontheInstagram,askingitshours”可知，此处指在Instagram上给书店发过信息，社交平台发消息用message。【23题详解】考查副词。句意同上。A.formally正式地；B.casually随便地，偶然地；C.publicly公开地；D.personally亲自地。根据后文“she’dbevisitingforherbirthday”可知，此处指聊天时随口提及她将在生日那天来拜访，casually“随便地，偶然地”符合语境。【24题详解】考查名词。句意：自2019年以来，Moore一直在为Semicolon书店增添个人特色。A.information信息；B.advice建议；C.touch格调，特色；D.comment评论。根据后文“Inside,booksaredisplayedlikeartandcomfortablesofas____reading.”可知，此处指Moore一直在为经营的书店增添个人特色。personaltouch为固定搭配“个人特色、独特风格”。【25题详解】考查动词。句意：店内，书籍像艺术品一样陈列，舒适的沙发惹人驻足阅读。A.demand要求；B.guide指C.signalD.invitecomfortablesofas【26题详解】A.belongingB.courage勇气；C.living生活；D.safety安全。根据“aplacewithasenseofconnection,nothomeorwork,buta‘thirdspace’”可知，此处指“第三空间”给人心灵归属感。【27题详解】考查动词短语。句意：她欢迎当地的孩子免费挑选他们想要的东西。A.figureout弄清楚；B.pickout挑选；C.pointout指出；D.giveout分发。根据后文“whattheywantforfree”可知，此处指Moore让孩子们免费第16页/共23页

挑选他们想要的东西。【28题详解】A.businessB.serviceC.spiritD.incomeShemakesthewholestreetfeellikeaneighbourhood”可知，Moore营造了良好街区氛围与精神风貌。【29题详解】MooreA.unbeatable不可战胜的；B.independent独立的；C.selfless无私的；D.competitive有竞争力的。根据后文“In2019,shewasdiagnosedwithcancer.”可知，Moore患癌仍坚持前行，体现其不屈不挠，不可战胜的精神。【30题详解】A.relied依靠；B.insisted坚持；C.focused集中；D.landed敲定，想到并确定。根据“on“Semicolon.”“Asemicoloniswhereanauthorcouldstopbutchoosesto____,”sheexplains.landon终选定”，符合确定店名的语境。【31题详解】A.continueB.start开始；C.skip跳过；D.pauseAsemicoloniswhereanauthorcouldstopbutchoosesto”可知，分号寓意人生不终止、继续走下去。【32题详解】考查动词。句意：由于意想不到的挑战，Moore不得不暂