2026高考全国二指导卷英语（全国二卷04）（解析版）

2026年高考考前最后一卷（全国二卷）

高三英语·全解全析

（考试时间：120分钟试卷满分：150分）

注意事项：

1．答卷前，考生务必将自己的姓名、准考证号等填写在答题卡和试卷指定位置上。

2．回答选择题时，选出每小题答案后，用铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮

擦干净后，再选涂其他答案标号。回答非选择题时，将答案写在答题卡上。写在本试卷上无效。

3．考试结束后，将本试卷和答题卡一并交回。

第一部分听力（共两节，满分30分）

做题时，先将答案标在试卷上，录音内容结束后，你有两分钟的时间将试卷上的答案转涂到答题卡上。

第一节（共5小题；每小题1.5分，满分7.5分）

听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对

话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。

1．WhatwillAlandotoday?

A．Workovertime.B．Adjustadietplan.C．Dosomeexercise.

【答案】C

【原文】W:Alan,willyoutryoutthatnewworkoutroutinethisafternoon?

M:Yes.I’mafraidit’llbeabitchallengingforme,butI’lldefinitelygiveitatry.Ithinkitcanhelpmeloseweight

faster.

2．Whatdoesthewomanmostprobablydo?

A．Apostwoman.B．Aprintshopassistant.C．Alibrarian.

【答案】B

【原文】W:Couldyoutellmeyourrequirements,please?

M:Sure.IneedtwentycopiesofthisbookinA4paperformat.Doyoudeliver,bytheway?

W:Yeah,wedo.Justleaveusyouraddresshere.

3．Whatdoesthemanpromisetodo?

A．Makeabigfortune.B．Visitthewoman’sstore.C．Reachhisworkplaceearlier.

【答案】B

【原文】M:Hey,Susan.It’sgreattohearabouttheopeningofyourstore.Iwishyougoodluckandgreatfortune.

W:Thankyou.Welcometohavealookatitwhenyou’reavailable.

M:I’llcertainlytakemycolleaguestopayavisit.It’snotfarfrommyoffice.

4．Wheredoestheconversationprobablytakeplace?

A．Inanoffice.B．Inahospital.C．Inacar.

【答案】A

【原文】M:Hey,Mary.Youseemabitpreoccupied.Doesn’tyoursongettheofferfromtheITcompany?

W:It’snotaboutthis.Myfatherhadacaraccidenttheotherday.Hewillreceiveanoperationtomorrow.Imustgo

tothehospitalafterfinishingtheworkathand.

5．Whatarethespeakersmainlytalkingabout?

A．Theirfamily.B．Theirmajors.C．Theirdreams.

【答案】C

【原文】W:Ihavealwayswantedtoworkinthefashionindustry.I’meagertobeatopdesignerofkids’clothing.

Whatisyourdream,Paul?

M:Iwouldliketogotocollegeandgetamaster’sdegreeinarthistoryeventually.ItwillbegreatifIcanopenmy

ownartgalleryafterretirement.

第二节（共15小题；每小题1.5分，满分22.5分）

听下面5段对话或独白。每段对话或独白后有几个小题,从题中所给的A、B、C三个选项中选出最佳选项。

听每段对话或独白前,你将有时间阅读各个小题,每小题5秒钟;听完后,各小题将给出5秒钟的作答时间。

每段对话或独白读两遍。

听第6段材料，回答第6、7题。

6．Howlongdoesthemanusuallysleeponweekdays?

A．8hours.B．6hours.C．4hours.

7．Whatistherelationshipbetweenthespeakers?

A．Motherandson.B．Teacherandstudent.C．Doctorandpatient.

【答案】6．A7．C

【原文】W:Tellmeaboutyoursleepschedule.

M:I’musuallyasleepby10:00pm,andwakeupforschoolat6:00am.Butrecently,Ikeepwakingupinthe

middleofthenight,needingadrinkofwater.ThenIjustcan’tgetbacktosleep.

W:Areyouunderanypressure?

M:No.

W:Doyoufeelyourheartbeatsfasterthannormal?

M:No.

W:Well,inthiscase,it’sprobablythemedicineIgaveyoutwoweeksagoforyourbloodpressureproblem.That

willmakepeoplereallythirstyatnight.Let’strychangingyourmedicineandseeifthathelps.

听第7段材料，回答第8至10题。

8．Whichofthefollowingissuitablefortheman?

A．Thebasicpackage.B．Theselectpackage.C．Theluxurypackage.

9．WhendoesthegymcloseonSunday?

A．At9:00pm.B．At10:00pm.C．At11:00pm.

10．Whatcanthemandowiththepass?

A．Taketrialclasses.B．Getsomediscounts.C．Trainnewmembers.

【答案】8．A9．C10．B

【原文】M:Hello!Couldyoutellmeaboutyourmembershipoptions?

W:OK.Wehavevariousmembershipplans,frombasicaccesstofullfitnessprivileges.Forinstance,ourluxury

packageincludesunlimitedclassesfortheyearandpersonalizedguidancefromaprivatetrainer.

M:Icanprobablyonlycomeonceortwiceaweek.

W:Youmightconsiderourselectpackage.Itincludes60fitnessclasses.

M:Soundssuitableforme.Whatareyouropeninghours?

W:Ourgymopensat9:00amonweekdaysandclosesat10:00pm.Onweekends,theopeningtimeremains

unchangedbuttheclosingtimeextendsbyanhour.

M:Doyouoffertrialclassesordiscountsfornewmembers?

W:Absolutely!Here’safreedaypassforyoutotryourfacilitiesandjoinsomeclasses.

M:Thanks.

听第8段材料，回答第11至13题。

11．Howdoesthemansoundatthebeginningoftheconversation?

A．Annoyed.B．Amused.C．Relaxed.

12．Whatcoloristheman’sfootballshirtnow?

A．White.B．Pink.C．Red.

13．Whyisthemanunwillingtothrowthefootballshirtaway?

A．Itisabrand-newshirt.B．Itishisbirthdaypresent.C．Itcanbringhimgoodmemories.

【答案】11．A12．B13．C

【原文】M:Oh,myword!Myclothesareallruined!Itmustbethatnewwashingpowder!

W:Haha,goodjob,Lucas.

M:Thisisn’tfunny,honey!Mywhitefootballshirtturnspinknow!

W:Nexttime,remembertoclassifytheclothesbycolorbeforeyouwashthem.Thatbrand-newredT-shirtbled

ontotheotherclothes.

M:Isee,butwhatshouldIdowiththeshirt?

W:I’mafraidyouhavetothrowitaway.I’llgetyouanewoneforyourbirthdaypresent.

M:Well,it’sacustom-madeshirtfrommycollegefootballteam.Italwaysremindsmeofthegoodtimeswithmy

teammatesonthefield.

W:OK.Iguessthedry-cleaner’smayhaveawaytohandleit.

M:Ihopeso.

听第9段材料，回答第14至17题。

14．WhatistheeatinghabitinBritain?

A．Havingtwobigmealsaday.

B．Skippingbreakfastandlunchsnack.

C．Eatingalotoftinnedandfrozenfood.

15．WhatdoesGeorgesayaboutdailymealsinhiscountry?

A．Theyarefarfromtasty.B．Theyaretime-consuming.C．Theyaresimpleandhealthy.

16．WhatdoesSophiawantGeorgetodoafterthefinalexam?

A．Eatout.B．Holdaparty.C．Attendacelebration.

17．WhatdoesGeorgetrytoexpressintheend?

A．HisaffectionforLondon.

B．HisfascinationwithEnglish.

C．HisimpressionoftheBritish.

【答案】14．C15．B16．A17．A

【原文】W:George,doyouthinkwemaketoomuchuseoftinnedandfrozenfoodinBritain?

M:ButSophia,don’tyouthinkthatfrozenfoodsareconvenientandhandy?

W:That’strue!YouspendmoretimecookingandpreparingmealsinyourcountrythanwedoinBritain,don’t

you?

M:Yes.Wehavetwobigmealsaday,andwespendalotoftimepreparingthem.HereinBritain,youhaveonly

onebigmealaday,apartfrombreakfastandlunchsnack,andyouspendmuchlesstimepreparingit.

W:Yes,butwe’rejustasfondofgoodanddeliciousfoodasyouare.Weliketoeatoutonspecialoccasions,such

asweekendevenings,birthdaypartiesandothercelebrations.Londonisfullofforeignrestaurantswhereyoucan

getalltheexoticdishesoftheworld.Youmustcomeoutwithusoneeveningafterthefinalexam,George.

M:Thankyouverymuch.Andthat’swhatIlikeaboutLondon.There’salwayssomuchtoseeandImeetlotsof

differentpeople.Youcouldn’timaginehowexcitedIwaswhenIwasqualifiedfortheexchangestudent.

听第10段材料，回答第18至20题。

18．Whatinspiredthespeakertosail?

A．Afriend’sdecision.B．Abook.C．Asummerholiday.

19．WhatisthebiggestchallengeofsailingaloneontheArcticseas?

A．Thelossofdirection.B．Theextremeweather.C．Thedifficultyinseekinghelp.

20．Whatdoesthespeakerthinkofhistrip?

A．Boring.B．Rewarding.C．Smooth.

【答案】18．B19．C20．B

【原文】

M:Ican’trememberwhenImadethedecisiontosailtotheNorthPole.Theprevioussummer,I’dcomeacrossa

book,FarHorizons,whichsuggestedajourneyofthiskindwasauniqueexperience.SoIputonthickclothesand

setoffinmyboatinJulywithsomefriendstosailtotheArcticseas.I’dbeentoldthatsailingthere,youwon’thave

moreproblemsthanyou’dexpectonanormalsailingtrip.Well,atfirstitwastrue.Buttherearedifferences.The

mostnoticeableisthatyou’realonethere.Ifanythingbreaksdown,youneedtohaveallthetoolsyouneed.There’s

nooneyoucanturntoforhelp.Theseconddifferenceisthetemperature.Insummer,thesurfaceseawateris

alwaysabovefreezingbuttheairtemperaturenevergoesabovetendegrees.Foralltheeffort,we’rerewardedwith

atriptoatruewilderness,whichcanbereachedinourveryownboat.

第二部分阅读（共两节,满分50分）

第一节（共15小题；每小题2.5分，满分37.5分）

阅读下列短文,从每题所给的A、B、C和D四个选项中选出最佳选项。

A

TheMississippiCivilRightsMuseumsharesthestoriesofaMississippimovementthatchangedthenation

andtheworldatlarge.Througheightinteractiveexhibits,themuseumpromotesagreaterunderstandingofthe

MississippiCivilRightsMovementanditsimpactbyhighlightingthestrengthandsacrificesofitspeople.

Inthefirstandsecondgalleries,atimelineillustratesthehistoryofAfricansinMississippi,slavery(奴隶制),

andtheoriginsoftheJimCrowera.

Theheartofthemuseumisthethirdgallery—acentralspacelitbyadramaticlightsculpturethatplaysthe

museum’sthemesong,ThisLittleLightofMine—highlightingpeoplewholaiddowntheirlivesfortheMovement.

Asmorevisitorsgatherandinteractwiththesculpture—addingtheirown“light”—itshinesbrighterandthe

musicgrowsstronger.

Theeighthandfinalgallery—WhereDoWeGoFromHere?—challengesyoutoconsideryourown

communityasyoureflectonyourexperienceatthemuseum.Visitorsareinvitedtosharetheirthoughtsandpost

feedbackbeforeexiting.

BesuretocheckouttheMississippiMuseumStore,whichoffersoneofthestate’sfinestcollectionsoffolk

art,localhandmadecrafts,andbooksbyandaboutMississippians.

MUSEUMHOURS

Tuesday—Saturday9AM—5PM,Sunday11AM—5PM;ClosedMondays,Easter,Thanksgiving,

Christmas,andNewYear’sDay.

GENERALADMISSION

Adult:$15|Youth(ages4-22):$8|Senior(ages60+)ormilitary:$13|Childrenunder3yearsold:FREE

21．WhichgalleryisthecoreoftheMississippiCivilRightsMuseum?

A．Thefirstgallery.B．Thethirdgallery.C．Theeighthgallery.D．Thefinal

gallery.

22．Whatcanvisitorsdointhefinalgallery?

A．Leavecomments.B．Listentomusic.

C．Interactwithasculpture.D．Seeslaverytimelines.

23．Howmuchshouldacouplewithafive-year-oldkidpayforadmission?

A．$24.B．$30.C．$38.D．$41.

【答案】21．B22．A23．C

【解析】本文是一篇应用文。主要介绍密西西比民权博物馆的展览内容、特色及开放时间、门票价格等相

关信息。

21．细节理解题。根据第三段中的“Theheartofthemuseumisthethirdgallery—acentralspacelitbyadramatic

lightsculpturethatplaysthemuseum’sthemesong,ThisLittleLightofMine—highlightingpeoplewholaid

downtheirlivesfortheMovement.(博物馆的核心是第三个展厅——一个中央空间，由一座引人注目的灯光雕

塑照亮，播放着博物馆的主题曲《我的这束小光》——突出那些为运动献出生命的人)”可知，密西西比民权

博物馆的核心是第三个展厅。故选B项。

22．细节理解题。根据第四段中的“Theeighthandfinalgallery—WhereDoWeGoFromHere?—challenges

youtoconsideryourowncommunityasyoureflectonyourexperienceatthemuseum.Visitorsareinvitedtoshare

theirthoughtsandpostfeedbackbeforeexiting.(第八个也是最后一个展厅——《我们从这里走向何方？》——

在你反思博物馆体验的同时，挑战你去思考自己的社区。游客被邀请在离开前分享他们的想法并发布反馈)”

可知，游客在最后一个展厅可以分享想法、发布反馈，即留下评论。故选A项。

23．细节理解题。根据GENERALADMISSION中的“Adult:$15|Youth(ages4-22):8|Senior(ages60+)or

military:$13|Childrenunder3yearsold:FREE(成人：15美元|青少年（4-22岁）：8美元|老年人（60岁及

以上）或军人：13美元|3岁以下儿童：免费)”可知，一对夫妇（2名成人）和一个5岁孩子（属于青少年

4-22岁范畴）的门票费用为15×2+8=38美元。故选C项。

B

LiWeineverexpectedthathischildhoodlovefortraditionalChinesearchitecturewouldbelinkedtohis

career.RaisedinBeijing’shutongs,hewasdeeplyattractedbycenturies-oldwoodenstructuresandcourtyard

designs,spendingweekendsdrawingancientbuildingsandstudyingtraditionalconstructiontechniques—while

hispeers(同龄人)pursuedcareersintechorfinance.

Hisgrandfather,aretiredwoodworker,oftenemphasized:“Architecturepreservesourculturalidentityfor

futuregenerations.”ThesewordsdeeplyinfluencedLiWei,whopursuedadegreeincivilengineeringathisparents’

urging.“Wewantedsomethingpracticalforhim,”hismotherrecalled.“Traditionalarchitectureseemedlikea

specializedfieldwithlimitedprospects.”

Inhissecondyearofuniversity,agovernment“CulturalHeritageRevivalProgram”changedhispath.The

initiative,aimingtorestorehistoricalsitesandcreatejobsforyoungprofessionals,lethimconnectpersonal

interestswithnationalneeds.Heswitchedtoarchitecturalconservationandjoinedrestorationprojects.

Thechangewastough:traditionalistsdoubtedhismodernengineeringapproach,andclassmatesquestioned

hisfocuson“oldbuildings”.Yethisuniquemixofengineeringaccuracyandartisticsensibilityprovedinvaluable.

Hisinnovativemethodstostrengthenancientstructureswithoutlosinghistoricalvaluecaughtseniorarchitects’

attention.

Aftergraduation,LiWeijoinedastateteamrestoringlessknownbuildingsintheForbiddenCity.His

sustainablerestorationtechniquesearnedrecognitionfromtheNationalCulturalHeritageAdministration.Now28,

heleadsayoungteambalancingpreservationwithmodernfunctionality.

“Ineverthoughtmyhobbycouldmattersomuch,”LiWeireflected.“Personalpassionandnational

developmentaren’tseparate—theirintersectionbuildsmeaningfulcareers.”Hisstoryinspiresmoreyoung

Chinesetolinktheirinterestscloselywithnationalgoals,fostering(培育)anewgenerationofprofessionals

servingbothpassionandcountry.

24．WhatfirstinspiredLiWeiintraditionalChinesearchitecture?

A．Hisparents’practicalcareeradvice.B．Hiswishtobedifferentfromothers.

C．Agovernmentprogramatuniversity.D．Thehutonglifeandhisgrandfather’swords.

25．Whatwasthe“CulturalHeritageRevivalProgram”?

A．AprivateprogramLiWeijoined.B．Anofficialprojectforoldbuildings.

C．Auniversityresearchopportunity.D．Anupcomingarchitecturalcompetition.

26．WhatmadeLiWei’srestorationspecial?

A．Histendencytoworkindependently.B．Rebuildingstructurescompletelynew.

C．Hisfocusonmodernbuildingmethods.D．Integratingengineeringskillswithartsense.

27．WhatisLiWei’smainmessagetoyoungpeople?

A．Governmentjobsensuresecurity.

B．Listentoyourparents’careeradvice.

C．Combinepersonalinterestswithnationalneeds.

D．Traditionalarchitectureisbetterthanengineering.

【答案】24．D25．B26．D27．C

【解析】本文是一篇记叙文。文章主要讲述了李伟将个人对传统建筑的热爱与国家文化遗产保护事业相结

合，实现职业理想的故事。

24．细节理解题。根据第一段中“RaisedinBeijing’shutongs,hewasdeeplyattractedbycenturies-oldwooden

structuresandcourtyarddesigns,spendingweekendsdrawingancientbuildingsandstudyingtraditional

constructiontechniques—whilehispeers(同龄人)pursuedcareersintechorfinance.(他在北京的胡同里长大，

对那些有着数百年历史的木质建筑和庭院设计深感着迷，每逢周末，他都会画那些古老的建筑，并研究传

统的建筑工艺——而他的同龄人则纷纷投身于科技或金融领域)以及第二段中“Hisgrandfather,aretired

woodworker,oftenemphasized:“Architecturepreservesourculturalidentityforfuturegenerations.”(他的祖父是

一名退休的木匠，经常强调：“建筑为后代保留了我们的文化身份。”)”可知，胡同生活和他祖父的话激发了

李伟对传统建筑的兴趣。故选D。

25．细节理解题。根据第三段中“Inhissecondyearofuniversity,agovernment“CulturalHeritageRevival

Program”changedhispath.Theinitiative,aimingtorestorehistoricalsitesandcreatejobsforyoung

professionals(大学二年级时，政府的“文化遗产复兴计划”改变了他的道路。该计划旨在修复历史遗址，为年

轻专业人士创造就业机会)”可知，“文化遗产复兴计划”是一个修复老建筑的官方项目。故选B。

26．细节理解题。根据第四段中“Yethisuniquemixofengineeringaccuracyandartisticsensibilityproved

invaluable.Hisinnovativemethodstostrengthenancientstructureswithoutlosinghistoricalvaluecaughtsenior

architects’attention.(然而，他将工程精确性与艺术感知力相结合的独特方式被证明是无价的。他在不失去历

史价值的情况下加固古建筑的创新方法引起了资深建筑师的注意)”可知，李伟将工程技能与艺术感知相结合，

使得他的修复工作很特别。故选D。

27．细节理解题。根据最后一段中““Personalpassionandnationaldevelopmentaren’tseparate—their

intersectionbuildsmeaningfulcareers.”HisstoryinspiresmoreyoungChinesetolinktheirinterestscloselywith

nationalgoals,fostering(培育)anewgenerationofprofessionalsservingbothpassionandcountry.(“个人的热情

与国家的发展并非相互独立——两者相融合便能成就有意义的职业生涯。”他的故事激励着更多的中国年轻

人将个人兴趣与国家目标紧密相连，从而培养出新一代既热爱事业又忠于国家的专业人士)”可知，李伟给年

轻人的主要信息是将个人兴趣与国家需求相结合。故选C。

C

（原创题）DoctorsinHongKonghavecompletedtheworld’sfirstrobot-assistedheartvalve(瓣膜)

operation,whichisamajorbreakthroughinmedicaltechnology.TheoperationwascarriedoutonMarch27at

PrinceofWalesHospital.

Apatienthadaseriousheartproblemcalledtricuspidregurgitation(三尖瓣反流).Thepatient’sheart

valvecouldnotclosecorrectly,sobloodflowedbackward.Thismadetheheartworktoohardandmightcause

heartfailure.

Inthepast,doctorsusedacommonwaytotreatit,butitrequiredveryhighskills.Thenewrobotsystemwas

developedbyChinesescientistsandamedicalcompany.Itcanstophandshakeandmakeoperationsmuchmore

accurate.Italsohassmarttoolstoguidedoctorsduringtheoperation.

Thesystemisveryhelpfulfordoctors,too.SurgeonscancontroltherobotfarawayfromX-raymachines,so

theyreceivemuchlessradiation.Thisgreatlymakestheirworksafer.

Thepatientisgettingwellnow.Researcherssaythissuccesshelpsrobottechnologymovefromstudytoreal

hospitaluse.Itwillbehighlyhelpfulformoredifficultheartoperationsinthefuture.

28．Wheredidtheworld’sfirstrobotic-assistedtricuspidvalvereplacementtakeplace?

A.Inamedicalcompany.B.AtPrinceofWalesHospital.

C.AttheChineseAcademyofSciences.D.Inauniversitylab.

29．Whatcanthenewroboticsystemdo?

A.Taketheplaceofsurgeonscompletely.B.Improvetheaccuracyofheartoperations.

C.Producenewheartvalvesforpatients.D.Stopheartdiseasesfromhappening.

30．Whatcanweinferfromthetext?

A.Therobotputsdoctorsathigherradiationrisk.

B.Thepatientisstillinadangerouscondition.

C.Thetechnologywillhaveabrightfuture.

D.Traditionaloperationsarenolongeruseful.

31．Whatisthemainideaofthetext?

A.Anewrobothelpsfinishaworld-firstheartoperation.

B.Howtoprotectdoctorsfromradiation.

C.Theimportanceofhospitalrobots.

D.Waystotreatheartfailure.

【答案】28．B29．B30．C31．A

【解析】本文是一篇说明文。香港医生完成了世界首例机器人辅助三尖瓣置换手术，这是心脏医疗技术的

重大突破。该技术标志着医疗机器人从研发走向临床应用，前景广阔。

28.B细节理解题。根据第一段“TheoperationwascarriedoutonMarch27atPrinceofWalesHospital.”可知，

手术在威尔斯亲王医院进行。故选B。

29.B细节理解题。根据第三段“Itcanstophandshakeandmakeoperationsmuchmoreaccurate.”可知，该机

器人系统能提升手术精准度。故选B。

30.C推理判断题。根据最后一段“layingthegroundworkforwideruseofroboticassistanceincomplexheart

interventions”可推知，这项技术未来会有广泛应用，前景光明。故选C。

31.A主旨大意题。文章开篇点明核心事件：新型机器人助力完成世界首例心脏瓣膜手术，后文介绍其优势

与意义。故选A。

D

（新情境）Whenthereislesssunlight,manypeoplefeeltheirmooddrop.About5%ofadultshavea

conditioncalledseasonalaffectivedisorder(SAD),atypeofseasonaldepression.Manymorepeopleexperiencea

milder“winterblues.”

Agoodwaytopreventthisistousealightbox,startinginthefall.Dr.DorothySit,apsychiatrist,says,

“Researchshowsthatusingbrightlighttherapy(治疗)inthemorningcangreatlyhelpreducethesymptoms(症状)

ofseasonaldepression.”Peopleusuallysitinfrontofaspeciallightboxforabout30minuteseverymorning.

Makingthisaregularhabitisveryimportantforittoworkthroughoutthedarkseason.

Studieshavefoundthatlighttherapycanbeaseffectiveasantidepressantmedicineforsomepeople.Some

useboth,andthiscombinationcanbeveryhelpful.Manypeoplefeelbetterwithinjustoneweekofstarting.

Ourbodiesneeddaylighttoregulateourinternal24-hourclock,whichcontrolswhenwefeelsleepyor

awake.Becausethisinternalclockisn’tperfect,itneedsadailyreset.Morninglight,enteringthroughoureyes,

givesourbrainthesignaltoresetitself.“Ithelpssyncouroff-schedulebodyclockwiththeoutsideworld,”

explainsexpertMichaelTerman.

Youdon’tneedtohaveseveredepressiontobenefitfromalightbox.Itcanalsohelppeoplewithmilder

moodchanges.Ifyoufeellowonenergyandmoodwhenautumnarrives,itmightbeworthtrying.However,it’s

alwaysagoodideatotalktoadoctoraboutyoursymptoms.Remember,thelackoflightisn’ttheonlyreasonfor

feelingdowninwinter.Coldweatheroftenkeepspeopleindoors,whichcanleadtosocialisolation(孤单)and

sadness.Lighttherapywon’thelpwiththebluescausedbyloneliness.It’simportanttostayconnectedwithfriends

andkeepdoingactivitiesyouenjoy.

Tofeelyourbestduringthedarkermonths,combinelighttherapywithotherhealthyhabits:laughoften,

spendtimewithfriends,eatwell,andstayactive.

32．Whatisthefunctionofmorninglightaccordingtoparagraph2?

A．Itsignificantlyimproveseyesight.B．Itoffersatreatmentfordepression.

C．Itenhancesoutdoorexerciseeffects.D．Itreplacestheneedforsocialactivities.

33．Whatdoestheunderlinedword“sync”inparagraph4mostprobablymean?

A．Matchup.B．Slowdown.C．Calmdown.D．Warmup.

34．Whatcouldyoudotostayawayfromlonelinessinwinter?

A．Keepabalanceddiet.B．Spendmoretimesleeping.

C．Staysociallyactiveandengaged.D．Takeantidepressantmedicinedaily.

35．Whatisthemainpurposeofthetext?

A．Tocomparevariousmentaltherapies.

B．Torecommendasolutionforwinterblues.

C．Tointroducedifferenttypesofthedepression.

D．Toexplainthecausesofseasonalmoodchanges.

【答案】32．B33．A34．C35．B

【解析】这是一篇说明文。文章介绍冬季光照不足易引发情绪低落，推荐光线疗法应对，同时建议结合社

交、运动等健康习惯改善状态。

32．细节理解题。根据第二段“Researchshowsthatusingbrightlighttherapy(治疗)inthemorningcangreatly

helpreducethesymptoms(症状)ofseasonaldepression.(研究表明，早上使用强光疗法可以极大地帮助缓解季

节性抑郁的症状。)”可知，早晨的光线可用于辅助治疗抑郁症。故选B项。

33．词句猜测题。根据第四段“Morninglight,enteringthroughoureyes,givesourbrainthesignaltoresetitself.“It

helpssyncouroff-schedulebodyclockwiththeoutsideworld,”explainsexpertMichaelTerman.(早晨的光线通过

眼睛进入，向大脑发出重置信号。专家迈克尔・特曼解释说：“它有助于sync我们紊乱的生物钟与外界。”)”

可知，这里指让我们的生物钟和外界同步一致，所以sync意为“使同步、使匹配”，与Matchup含义相近。

故选A项。

34．细节理解题。根据第五段“Coldweatheroftenkeepspeopleindoors,whichcanleadtosocialisolation(孤单)

andsadness.Lighttherapywon’thelpwiththebluescausedbyloneliness.It’simportanttostayconnectedwith

friendsandkeepdoingactivitiesyouenjoy.(寒冷天气常让人们待在室内，导致社交孤立和悲伤。光线疗法对孤

独引发的低落情绪无效。与朋友保持联系、坚持做喜欢的活动很重要。)”可知，保持社交活跃能远离孤独。

故选C项。

35．推理判断题。根据第一段“Whenthereislesssunlight,manypeoplefeeltheirmooddrop.About5%ofadults

haveaconditioncalledseasonalaffectivedisorder(SAD),atypeofseasonaldepression.Manymorepeople

experienceamilder“winterblues.”(当阳光减少时，许多人会感到情绪低落。大约5%的成年人患有季节性情

感障碍（SAD），这是一种季节性抑郁症。更多的人经历了更温和的“冬季忧郁症”)”、第二段“Agoodwayto

preventthisistousealightbox,startinginthefall.(预防这种情况的一个好方法是从秋天开始使用灯箱。)”以及

全文围绕光线疗法展开介绍可知，本文主要为应对冬季忧郁推荐解决方案。故选B项。

第二节（共5小题；每小题2.5分,满分12.5分）

阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。

Eggsareeasyandfoolprooftocook—thinkboiledeggs,scrambledeggs,orsimpleomelets.Butthere’s

anotheringredientthat’salmostimpossibletoovercookandcomesinover10varieties.Witha“meaty”tasteand

texture,it’softenusedinvegetariandishes(素菜).36

Onefascinatingthingaboutcookingmushroomsishowwelltheystanduptoheat,maintainingtheir

structureevenafterlongcookingtimes.Thisremarkableheatresistancecomesfromthemushroom’scellular

make-upcontainingchitin(几丁质),whichallowsthemushroomstostanduptotemperaturesuptoabout380

degreesCelsius.37

Thisisnotthesameaswhathappenstomeatorplants.Rawmeatproteinissoft.38Thiscreates

emptyspaces,causingtheproteintotightenandbecomehardandchewy.Asforvegetables,thepartsthatholdtheir

cellwallstogether,likehemicelluloseandpectin,breakdownwhentheyareheated.

Besidesthatuniquestructure,anotherreasonwhymushroomscanwithstandheatforsolongistheirhigh

watercontent.Tomatoesareamongthevegetableswithhighwatercontenttoo,whichiswhytheyshrivelup(皱缩)

whenroasted.39Infacttheyare80-90%water.Thisfeaturehelpsmushroomscookforalongtime

withoutfallingapart.Asmushroomsareexposedtoheat,thewaterwithinthembeginstosteamandleave,

preventingthemushroomsfromdryingouttooquickly.

Unlessyouarecookingunderextremecircumstancesorintentionallymishandlingthem,it’snearly

impossibletoovercookmushrooms.40Kids,homecooks,andchefsalikecanexperimentwithvarious

cookingtechniqueswithoutthefearofruiningthedish.

A．Mushroomsarenodifferent.

B．Butlongheatremovesitswater.

C．Thatingredientisthemushroom.

D．Evenbeginnerscancookthemsuccessfully.

E．Italsomaintainstheirshapeunderhighheat.

F．Thisqualitymakesthemperfectforroasting.

G．Thismakesthemaforgivingingredientinthekitchen.

【答案】36．C37．E38．B39．A40．G

【解析】本文是一篇说明文。文章主要讲述了蘑菇耐热、不易煮过头的原因及其在烹饪中的优势。

36．由上文“Butthere’sanotheringredientthat’salmostimpossibletoovercookandcomesinover10varieties.

Witha‘meaty’tasteandtexture,it’softenusedinvegetariandishes(素菜).(但还有一种食材几乎不可能煮过头，

而且有超过10种品种。它有着“肉质”的味道和口感，经常被用在素菜中。)”及下文“Onefascinatingthingabout

cookingmushroomsishowwelltheystanduptoheat,maintainingtheirstructureevenafterlongcookingtimes.

(烹饪蘑菇的一个有趣之处在于它们对热的耐受性很好，即使在长时间烹饪后仍能保持其结构。)”可知，上

文提到了一种食材，下文具体介绍了这种食材是蘑菇，本空应引出这种食材是蘑菇。C