河南开封高级中学2026年普通高等学校招生全国统一考试冲刺预测卷(一)英语试题 含答案

/2026年普通高等学校招生全国统一考试·冲刺预测卷（一）英语全卷满分150分考试时间120分钟注意事项：1．答题前，考生务必将自己的姓名、准考证号填写在试题卷和答题卡上。2．作答时，将答案写在答题卡上对应的答题区域内。写在试题卷、草稿纸和答题卡上的非答题区域均无效。3．考试结束后，本试题卷和答题卡一并上交。第一部分听力（共两节，满分30分）第一节（共5小题；每小题1.5分，满分7.5分）听下面5段录音。每段录音后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段录音后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段录音播放两遍。1.Whatistheweatherlikenow?A.Cloudy.B.Rainy.C.Sunny.2.Wheredoestheconversationprobablytakeplace?A.Inthehospital.B.Inthestreet.C.Atthepolicestation.3.Howdoesthegirlprobablyfeel?A.Curious.B.Pleased.C.Unhappy.4.Whatisthewomangoingtodonext?A.Dothegroupwork.B.MeetLuke.C.BorrowCDs.5.Whatarethespeakersmainlytalkingabout?A.Whattoeatforbreakfast.B.Whentogetuptomorrow.C.Whethertocookbacon.第二节（共15小题；每小题1.5分，满分22.5分）听下面5段录音。每段录音后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段录音前，你将有时间阅读各个小题，每小题5秒钟；听完后，每小题都有5秒钟的作答时间。每段录音播放两遍。听第6段录音，回答第6、7题。6.WhatdidAlandobeforetheconversation?A.Hewenttoalibrary.B.Hemadeaphonecall.C.Heboughtabook.7.WhatwillAlandrink?A.Milktea.B.Orangejuice.C.Icedwater.听第7段录音，回答第8至10题。8.Whatisprobablytheman?A.Anaccountant.B.Asalesperson.C.Acoach.9.Whatdoesthewomandointhegymonweekends?A.Learntodance.B.Liftweights.C.Gorunning.10.Whatdoesthewomanthinkofdoingyoga?A.Easyandfun.B.Hardandboring.C.Hardbutinteresting.听第8段录音，回答第11至13题。11.Whyhasn’tHanaarrived?A.Shehastomeetabusinesspartner.B.Sheisshoppingforsomedrinks.C.Sheneedstoworkonapaper.12.WhereisProfessorRobertson?A.Intheyard.B.Inthekitchen.C.Inhisoffice.13.Whowillthewomanassistwiththebarbecue?A.Emma.B.Marcus.C.Joe.听第9段录音，回答第14至16题。14.Whatisthemainpurposeoftheman’scall?A.Totrackabooking.B.Tomakeareservation.C.Topostponeanappointment.15.Whattimewillthepartyend?A.At9:30p.m.B.At10:30p.m.C.At11:30p.m.16.WhatcanthemangetonSaturdaynight?A.Amealdiscount.B.Awelcomedrink.C.Afreetourofthepark.听第10段录音，回答第17至20题。17.WhyisitspecialforChristocompleteanIronmanrace?A.Hefinisheditwithaninjury.B.Hewontheracedespitehisoldage.C.Hesuffersfromageneticdisorder.18.WhenwasChrisabletowalkwithouthelp?A.Whenhewasfiveyearsold.B.Whenhewasfouryearsold.C.Whenhewasthreeyearsold.19.WhatdidChrisdoin2017?A.Heunderwentminorsurgery.B.Hegaveapublicspeech.C.Hestartedtrainingfortherace.20.WhatdoesChrisfocusondoingnow?A.Givingothersencouragement.B.Writingabookabouthisfather.C.Travelingaroundtheworld.第二部分阅读（共两节，满分50分）第一节（共15小题；每小题2.5分，满分37.5分）阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。AAltamontGardens,coveringover40acres,isabeautifulcombinationofformallawnsandinformalgardenswithriversidepaths.Thelawnsslopedowntoalakesurroundedbyraretrees.Fromthere,visitorscanexploreaverydifferentgardenfilledwithexoticshrubsandtrees.AwalkthroughtheArboretum,BogGarden,andIceAgeGlen,withitstoweringoaksandlargestoneformations,leadsnaturallytotheRiverSlaney.AccordingtoPaulWhyte,theheadgardener,“Everyvisitornoticesitsspecialatmosphere,andthat’swhysomanypeoplereturn.Hereyoucanenjoyeveryfeatureofagreatgarden:lovelylawns,colorfulflowerbeds,beautifulwoodlands,awalledgarden,andimpressivecollectionslikesnowdrops(雪花莲)andthemagnificentoaksintheArboretum.”YoucanenjoyrefreshmentsattheWalledGardenSugar&SpiceCaféwithcoffee,teaandcakes,withatakeawayoptionavailable,openFebruary—October,daily11:00a.m.—4:30p.m.FACILITIES:Toilets,outdoorpicnictables,carandcoachpark,limitedwheelchairaccess.Nodogsallowedexceptguidedogs.HOWTOFINDUS:FromDublin/WaterfordexittheM9atjunction5forN80Rosslare.ContinuealongtheN80throughthevillageofBallonandtheN80/N81junction.TurnleftatthenextcrossroadjunctionsignedAltamontGardens.FromCarlowTownfollowtheN80throughBallonandcontinueasabove.OPENINGTIMES:January1st—March31st,9:00a.m.—4:30p.m.7daysperweek.April1st—September30th,8:30a.m.—6.30p.m.7daysperweek.October1st—December31st,9:00a.m.—5:00p.m.7daysperweek.ADMISSION:Carparkfeeof€2pervehicleapplies.Freeadmissiontogardens.FreeguidedtoursdailyFeb.—endofNov.,10:30a.m.—4:00p.m.every30minutes.Bookingforgrouptoursrequired.1.WhatmakespeoplevisitAltamontGardensrepeatedly?A.Itsconvenientlocationandfreeadmission.B.Itslongopeninghoursandguidedtours.C.Itsraretreecollectionsandmoderncafé.D.Itsuniqueatmosphereanddiverselandscapes.2.WhatcanvisitorsdoattheWalledGardenSugar&SpiceCafé?A.Orderdessertsfortakeaway. B.Enjoymealsinthecaféallyearround.C.Usepicnictableslocatedwithinthecafé. D.Bookspecialtastingsessions.3.Whatisrequiredforgrouptours?A.Priorreservation. B.Arrivalatfixedtimes.C.Paymentofanextrafee. D.Minimumnumberofpeople.【答案】1.D2.A3.A【解析】【导语】文章主要介绍了爱尔兰AltamontGardens(奥尔特蒙特花园)的景观特色、设施服务、交通方式、开放时间及入场规定等信息。【1题详解】细节理解题。根据第二段“Everyvisitornoticesitsspecialatmosphere,andthat’swhysomanypeoplereturn.Hereyoucanenjoyeveryfeatureofagreatgarden:lovelylawns,colorfulflowerbeds,beautifulwoodlands,awalledgarden,andimpressivecollectionslikesnowdrops(雪花莲)andthemagnificentoaksintheArboretum.(每位游客都注意到它特别的氛围，这就是为什么这么多人再次前来。在这里你可以欣赏到一座伟大花园的每一处特色：可爱的草坪、五彩缤纷的花坛、美丽的林地、一座围墙花园，以及令人印象深刻的收藏，如雪花莲和树木园中壮丽的橡树)”可知，人们反复参观是因为这里独特的氛围和多样化的园林景观。【2题详解】细节理解题。根据第三段“YoucanenjoyrefreshmentsattheWalledGardenSugar&SpiceCaféwithcoffee,teaandcakes,withatakeawayoptionavailable,openFebruary—October,daily11:00a.m.—4:30p.m.(你可以在WalledGardenSugar&SpiceCafé享用茶点，包括咖啡、茶和蛋糕，并提供外卖选项，开放时间为2月至10月，每天上午11:00至下午4:30)”可推知，游客可以在该咖啡馆点蛋糕等甜点外卖。【3题详解】细节理解题。根据文章最后一段“Bookingforgrouptoursrequired.(团体游需要预订)”可知，团体参观需要提前预约。BAsacollegestudentmajoringindigitalmedia,Ioncethoughttraditionalpaper-cuttingwasoutdated—especiallyintheageofmodernprintingtechnologythatcouldmass-producefancypatternsinseconds.Sowhenmygrandmaaskedmetolearnpaper-cuttingwithherlastsummer,Iagreedonlyoutofpoliteness.Grandmahadbeenapaper-cuttingartistforover50years.Herworks,featuringlions,peonies(牡丹)andfolkstories,decoratedeverycornerofourhouse.Butmyfirstattemptwasfrustrating.Thescissorsslippedconstantly,andthepaper-cutrabbitImadelookedmorelikeafunny-lookingcat.“Whybotherwiththiswhenmodernprintingcandoitbetterandfaster?”Icomplained.Grandmadidn’targue.Shejusthandedmeanoldalbumfullofherworksfromdifferentyears.Inthealbum,Isawapaper-cutofafamilyreunionshemadeformyparents’wedding,andanotherofalittlegirlchasingbutterflies—madeformewhenIwasborn.“Paper-cuttingisn’tjustaboutpatterns,”shesaidgently.“Everycutcarriesmemoriesandemotionsthatmachinescan’tconvey.”Thatnight,Istayedupwatchingherwork.Hergnarled(粗糙的)fingersmovedquickly,andavividdragontookshapeontheredpaperinminutes.Motivated,Itriedagain.Thistime,Idecidedtocombinetraditionwithtechnology.Iusedcomputersoftwaretodesignadraftofapaper-cutthemedon“LunarNewYearReunion”,andthenfollowedGrandma’steachingstopolisheverydetailbyhand.WhenIshowedherthefinalwork—amixofclassicpatternsandmoderncomposition—hereyeslitup.Later,wesubmittedittoaculturalheritagecompetitionandwonthesecondprize.Now,Irunasmallonlineaccountsharingourcollaborative(合作的)works.Manyyoungpeoplecommentthatthey’vestartedtoappreciatetraditionalcraftsagain.Moderntechnologyispowerful,butGrandmataughtmethatthewarmthofhumanhandsandtheemotionsinhandcraftedworksareirreplaceable.Thisexperiencedidn’tjustmakemelovepaper-cutting;itmademeunderstandhowtoprotecttraditionsinafast-paced,industrializedworld.4.Whatinitiallymotivatedtheauthortolearnpaper-cuttingwithGrandma?A.Astronginterestintraditionalfolkart.B.Adesiretowinaculturalheritagecompetition.C.Therequirementfromhercollegecourses.D.PolitenessandrespecttowardGrandma.5.Whydidtheauthor’sgrandmashowhertheoldalbum?A.Toproveherlongcareerasanartist.B.Toillustratetheemotionalvaluebehindthecraft.C.Toteachherdifferentpaper-cuttingpatterns.D.Tocompareherearlyworkswithherrecentones.6.Whichofthefollowingisthedirectsocialimpactoftheauthor’sonlinesharing?A.Someyoungpeoplerevaluedtheworthofhandmadecrafts.B.Morepeoplebegantolearnpaper-cuttingskills.C.Theauthor’saccountwonanawardforculturalpromotion.D.Grandmagainedmanyfollowersamongyoungpeople.7.Whatistheauthor’sattitudetowardsGrandma?A.Doubtfulanddissatisfied. B.Concernedandoptimistic.C.Admiringandgrateful. D.Impatientandunappreciative.【答案】4.D5.B6.A7.C【解析】【导语】文章讲述作者从轻视剪纸到爱上剪纸，结合科技传承传统手艺并产生积极影响的故事。【4题详解】细节理解题。根据第一段中“Sowhenmygrandmaaskedmetolearnpaper-cuttingwithherlastsummer,Iagreedonlyoutofpoliteness.(所以去年夏天，当我奶奶让我和她一起学习剪纸时，我只是出于礼貌才同意的)”可知，作者最初学习剪纸的动机是出于对奶奶的礼貌和尊重。【5题详解】推理判断题。根据第三段中““Paper-cuttingisn’tjustaboutpatterns,”shesaidgently.“Everycutcarriesmemoriesandemotionsthatmachinescan’tconvey.”(“剪纸不仅仅是图案，”她温柔地说。“每一次切割都承载着机器无法传达的记忆和情感。”)”及相册中为父母婚礼和作者出生所做的剪纸可知，奶奶展示相册是为了说明剪纸背后的情感价值。【6题详解】细节理解题。根据最后一段中“Manyyoungpeoplecommentthatthey’vestartedtoappreciatetraditionalcraftsagain.(许多年轻人评论说他们开始重新欣赏传统工艺了)”可知，作者在网上分享的直接社会影响是一些年轻人重新认识了手工制品的价值。【7题详解】推理判断题。根据第四段中“WhenIshowedherthefinalwork—amixofclassicpatternsandmoderncomposition—hereyeslitup.Later,wesubmittedittoaculturalheritagecompetitionandwonthesecondprize.(当我给她看最后的作品——经典图案和现代构图的融合——她的眼睛亮了起来。后来我们把这幅作品送去参加一个文化遗产比赛，还得了二等奖)”根据最后一段中“Moderntechnologyispowerful,butGrandmataughtmethatthewarmthofhumanhandsandtheemotionsinhandcraftedworksareirreplaceable.Thisexperiencedidn’tjustmakemelovepaper-cutting;itmademeunderstandhowtoprotecttraditionsinafast-paced,industrializedworld.(现代科技很强大，但奶奶告诉我，人手的温暖和手工作品中的情感是不可替代的。这段经历不仅让我爱上了剪纸；它让我明白了如何在快节奏、工业化的世界中保护传统)”可知，作者对奶奶怀有钦佩与感激之情。CHeiheislocatedrightontheChina-Russianborder,facingBlagoveshchenskCity.Duetothisgeographicaladvantage,itsTCM(TraditionalChineseMedicine)hospitalhasbecomeapopularcross-borderhealthdestination.In2024,over600Russianpatientsreceivedtreatmentssuchasacupuncture,cupping,Tuinamassage,andneedle-knifetherapy,plusmorethan300personalizedherbalprescriptions.Toserveitsgrowinginternationalpatients,thehospitalhasestablishedabilingualmedicalteamandupgradeditsherbalpreparationfacilities.Russianscaneasilymakeonlineappointmentswithjustapassportscanandgetinterpretersupportduringvisits.TCMhaswongreaterinternationalrecognitioninrecentyears.ChinapromotesinternationalTCMcooperation,includingopeningclinicsabroad.Sofar,ChinahassignedTCMcooperationagreementswithover40countriesandorganizations,andChinesemedicalpracticeshavereached196countriesandregions.Forexample,SanyaHospitalofTCMhaspartneredwiththeCanadianCollegeofAcupunctureandTCMtoestablishanewtreatmentcenter.Chinaalsoplanstotrain1,300TCMprofessionalsfromBeltandRoadcountriesby2028.TCM’sappealextendsbeyondborders—it’salsobecomingpopularagainamongyoungChinese.IncitieslikeShanghai,herbal-flavoredicecreamhasbecomeanunexpectedhitwithGenZ.Onsocialmedia,traditionalpracticesaregettingadigitalmakeover(改造).Thehashtag(话题标签)forBaduanjin,atraditionalbreathingandstretchingexercise,hasaccumulatednearly900millionviews.AnothercalledTCMTeahasattracted1.68billionviewsasuserssharevideosofmoxibustion(艾灸),sunbathing,andherbalbrewsaimedataddressingscreen-relatedissues.“Youngpeoplearenowpayingmoreattentiontotheirwell-being,”saidDengYong,aprofessoratBeijingUniversityofChineseMedicine.“Theideaoftreatingtherootcauseandbalancingthebodyfitstheirmindset.”FromRussiansseekingpainrelieftoChineseyouthenjoyingherbalteaonline,TCMisundergoingaquiettransformation—rootedintraditionyetadaptingtoconnectwithaglobalandyoungeraudience.8.HowdidHeiheTCMhospitalfacilitateRussianpatients?A.Byofferingfreetreatments. B.Byopeningnewclinicsabroad.C.BytrainingmoreTCMprofessionals. D.Byprovidingtranslationandonlinebooking.9.WhatactionhasChinaplannedtopromoteTCMinternationallyby2028?A.Signingnewagreementswith40countries.B.OpeningTCMclinicsineveryBeltandRoadcountry.C.TrainingoverathousandTCMprofessionalsfromabroad.D.EstablishingajointcollegewithCanadaforacupuncture.10.WhatcanbeinferredaboutthedigitalmakeoverofTCMfromthetext?A.Itreplacestraditionalclinicsamongyoungpatients.B.ItcreatesnewwaysforpeopletoengagewithTCM.C.ItshiftsTCM’sfocusfromtreatmenttoprevention.D.ItmakesprofessionalTCMtreatmentcheaperandfaster.11.What’sthemainideaofthetext?A.TCMisgainingpopularityworldwideandamongyouth.B.SocialmediahelpsTCMreachyoungChinesepeople.C.InternationalcooperationspreadsTCMtomanycountries.D.Heihehospitalspioneerincross-borderTCMservices.【答案】8.D9.C10.B11.A【解析】【导语】文章主要讲述了中医在国际和年轻群体中的流行与创新发展。【8题详解】细节理解题。根据第二段中“Russianscaneasilymakeonlineappointmentswithjustapassportscanandgetinterpretersupportduringvisits.(俄罗斯人只需扫描护照即可轻松在线预约，就诊时还能获得翻译支持。)”可知，黑河中医院通过提供在线预约和翻译服务方便了俄罗斯患者。【9题详解】细节理解题。根据第三段中“Chinaalsoplanstotrain1,300TCMprofessionalsfromBeltandRoadcountriesby2028.(中国还计划到2028年培训1300名来自一带一路国家的中医专业人员。)”可知，中国计划培训超过一千名来自国外的中医专业人才。【10题详解】推理判断题。根据第四段中“Onsocialmedia,traditionalpracticesaregettingadigitalmakeover(改造).Thehashtag(话题标签)forBaduanjin,atraditionalbreathingandstretchingexercise,hasaccumulatednearly900millionviews.AnothercalledTCMTeahasattracted1.68billionviewsasuserssharevideosofmoxibustion(艾灸),sunbathing,andherbalbrewsaimedataddressingscreen-relatedissues.(在社交媒体平台上，传统养生方式迎来数字化新形式。传统调息拉伸功法八段锦相关话题播放量近9亿次；中医养生茶饮话题热度更高，播放量达16.8亿次，网友纷纷分享艾灸、日光养生、养生茶饮等养生视频，以此改善长期用眼带来的各类不适。)”可推断，数字化改造为人们接触和了解中医创造了新的方式。【11题详解】主旨大意题。通读全文，尤其是根据最后一段中“FromRussiansseekingpainrelieftoChineseyouthenjoyingherbalteaonline,TCMisundergoingaquiettransformation—rootedintraditionyetadaptingtoconnectwithaglobalandyoungeraudience.(从寻求止痛的俄罗斯人到在线享受草本茶的中国年轻人，中医正在经历一场静悄悄的变革——植根于传统，却在适应中与全球和年轻受众建立联系。)”可知，全文主要讲述中医在国际上和年轻群体中越来越受欢迎。故选A。DLikealiteralbreathoffreshair,so-called“micro-forests”representagreenpractice,improvingthequalityoflifeinmanyoftheworld’spollutedandovercrowdedurbancenters.Thesesmallareasofdensely(稠密地)plantedwoodlandtrees,alsoknownasmini-forestsorpocketforests,allowcommunitiestomanagetheeffectsofclimatechangeonasmallscale,andofferenormousbenefitstotheenvironmentandlocalpeople,astheyrestoresoil,airandwaterquality.Thesemini-forestsareprovingamagnetforvariousanimalandplantspecies,whichofferhumanbeingsthechancetolearnmoreaboutnature.Magicallybecomingself-sustainingovertime,theyprovideawaytomakereimaginedurbanlifeareality.Significantly,mini-forests,asoneoftheirnonprofitfacilitatorsSUGioutlines,servetobuildsocialbondsincommunitiesaswell,asresidentscometogethertoenjoyandsustainnewnaturalsettings.Theycanalsoregenerateandbeautifyneglected(被忽视的)plots(小块土地)incitiessuchasformerbasketballcourts,anddisusedparkinglotsandplaygrounds,forinstance.AccordingtotheUN’sStateoftheWorld’sForestsReport,over440millionhectaresofforesthavebeenlosttootherusessince1990.Now,morethanhalfoftheglobalpopulationlivesinurbanareas,butaccesstogreenspacesislimited.Thegoodnewsisthatmicro-forestsincitiescanofferanimportantchancetofightagainstdeforestationandenlargegreenspaces.EuroNewsdetailssomeofthemanyexcitingmicro-foreststhathavetakenrootglobally.NonprofitEarthwatchEurope,forinstance,hasplanted285ofthemsince2022.Theirplotsaremadeupof600trees.Atree-plantingprogramaimingtorestorebiodiversityandreintroducenativespecies,SUGi,hascreated230pocketforestsin52citiesaroundtheworld,fromToulouseinFrance,toMadridinSpain,andSaintGeorgeinRomania.12.Whatdoestheunderlinedword“magnet”inParagraph2mean?A.Strategy. B.Appeal. C.Risk. D.Imbalance.13.Whatisonebenefitofmicro-forestsforlocalcommunities?A.Theycreateseasonaljobsinforestmanagement.B.Theyofferrecreationalfacilities.C.Theyhelpformcommunityconnections.D.Theymainlyreduceenvironmentalrisks.14.Whatcanwelearnaboutoverlookedurbanplots?A.Theyareunabletosupportplantgrowth.B.Theypresentacostforcitymaintenance.C.Theyserveashabitatsforendangeredspecies.D.Theyofferpotentialsitesforgreendevelopment.15.Whatdoestheauthorwanttoshowbymentioningtheexamplesinthelastparagraph?A.Thedifficultyofcreatingurbangreenspaces.B.Thedeclineoftraditionalforestconservation.C.Theglobalscaleandpracticalityofmicro-forests.D.Thevarietyofspeciesinmicro-forests.【答案】12.B13.C14.D15.C【解析】【导语】文章主要介绍“微森林”这一绿色实践，阐述其对城市环境、居民及生物多样性的益处，以及其在全球的推广情况。【12题详解】词句猜测题。根据第二段中的“Thesemini-forestsareprovingamagnetforvariousanimalandplantspecies,whichofferhumanbeingsthechancetolearnmoreaboutnature.(事实证明，这些微森林对各种动植物物种具magnet，它们为人类提供了更多了解自然的机会)”可知，微型森林对各类动植物起到吸引作用，才让人类有机会近距离了解自然。故划线词magnet意为“吸引力”，与Appeal同义。【13题详解】细节理解题。根据第三段中的“Significantly,mini-forests,asoneoftheirnonprofitfacilitatorsSUGioutlines,servetobuildsocialbondsincommunitiesaswell,asresidentscometogethertoenjoyandsustainnewnaturalsettings.(值得注意的是，正如其非营利性推动者SUGi所概述的那样，微森林也有助于在社区中建立社会联系，因为居民们聚集在一起欣赏和维护新的自然环境)”可知，微森林对当地社区的一个益处是帮助建立社区联系。【14题详解】细节理解题。根据第三段中的“Theycanalsoregenerateandbeautifyneglectedplotsincitiessuchasformerbasketballcourts,anddisusedparkinglotsandplaygrounds,forinstance.(例如，它们还可以再生和美化城市中被忽视的小块土地，如以前的篮球场、废弃的停车场和游乐场)”可知，被忽视的城市小块土地为绿色发展提供了潜在场地。【15题详解】推理判断题。根据最后一段中的“EuroNewsdetailssomeofthemanyexcitingmicro-foreststhathavetakenrootglobally.NonprofitEarthwatchEurope,forinstance,hasplanted285ofthemsince2022.Theirplotsaremadeupof600trees.Atree-plantingprogramaimingtorestorebiodiversityandreintroducenativespecies,SUGi,hascreated230pocketforestsin52citiesaroundtheworld,fromToulouseinFrance,toMadridinSpain,andSaintGeorgeinRomania.(《欧洲新闻》详细介绍了全球范围内已扎根的许多令人振奋的微森林中的一部分。例如，非营利组织欧洲地球观察组织自2022年以来已经种植了285个微森林。它们的地块由600棵树组成。一个旨在恢复生物多样性和重新引入本土物种的植树项目SUGi，已经在全球52个城市创建了230个口袋森林，从法国的图卢兹、西班牙的马德里到罗马尼亚的圣乔治)”可知，作者通过列举这些例子，想说明微森林的全球规模和实用性。第二节（共5小题；每小题2.5分，满分12.5分）阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。Mostpeopleunderstandtheimportanceofhavingahealthybody.Manypeople,though,overlookthevalueofmentalhealth.Havinggoodmentalhealthcanmakelifemoreenjoyable.___16___Youmusttakecareofbothyourbodyandmindtobetrulyhealthy.___17___Intimesofdifficulty,focusonqualitiesthatcanhelpyougetthroughlife’schallenges.Acknowledgingwhatyouvalueaboutyourselfwillremindyouofyourworth,whichisessentialtomentalwellness.Valuingyourstrengthscanremindyouofhowcapableandcompetentyouare.Practicemindfulmeditation(冥想).___18___Startbyfindingaquietplacewhereyouwon’tbedisturbed.Payattentiontoyourthoughts,andtakenoteofwhatyousee,hear,andfeel.Noticewhereinyourbodyyouareholdingtension.Acknowledgeanythoughts,worries,oremotionsthatcomeup,andthenletthemgo.Practiceself-awareness.___19___Taketimetothinkaboutyourreactionstodifficultsituations.Insteadofreactingimmediatelytoanegativeevent,trytoremoveyourselfmentallyforamomenttonoteyouremotionalresponse.Manypeoplefindithelpful,forexample,totakeacoupleofdeepbreaths.Assessyourrelationships.Understandwhatmakesthemhealthyorunhealthy,andreviewyoursocialcircletoseewhicharesupportiveandwhichmaybeabusive(虐待的).Ifyouexperienceabusiverelationships,considerspeakingtotheindividualsabouttheiractions.Youmayalsoneedtoremovethesepeoplefromyoursupportnetwork,especiallyiftheyignoreyourconcerns.___20___A.Developgoodhabits.B.Focusonyourstrengths.C.Thesepeoplearedamagingtoyourmentalhealth.D.Itcanalsopromotebetterphysicalhealthandenergy.E.Meditationhelpsyoucontrolyourthoughtsandemotions.F.Bemindfulofyourownemotionalresponsestooutsideevents.G.Mindfulmeditationrequiresyoutofocusonthepresentmoment.【答案】16.D17.B18.G19.F20.C【解析】【导语】本文主要介绍心理健康的重要性，并给出关注自身优势、练习正念冥想等维护心理健康的具体方法。【16题详解】根据上文“Havinggoodmentalhealthcanmakelifemoreenjoyable.(拥有良好的心理健康可以让生活更愉快)”以及下文“Youmusttakecareofbothyourbodyandmindtobetrulyhealthy.(你必须同时照顾好你的身体和心灵才能真正健康)”可知，此处应衔接上文，继续说明良好心理健康的益处，D选项“Itcanalsopromotebetterphysicalhealthandenergy.(它还能促进更好的身体健康和精力)”中的It指代上文的goodmentalhealth，also承接上文的益处，且呼应下文bodyandmind。【17题详解】根据下文“Intimesofdifficulty,focusonqualitiesthatcanhelpyougetthroughlife’schallenges.Acknowledgingwhatyouvalueaboutyourselfwillremindyouofyourworth,whichisessentialtomentalwellness.Valuingyourstrengthscanremindyouofhowcapableandcompetentyouare.(在困难时期，关注那些能帮助你度过生活挑战的品质。承认你所珍视的自身特质会让你想起自己的价值，这对心理健康至关重要。重视你的优势会让你想起自己有多能干、多有能力)”可知，本段主要围绕“关注自身优势”展开，B选项“Focusonyourstrengths.(关注你的优势)”能够概括本段主旨，引出下文具体内容。【18题详解】根据下文“Startbyfindingaquietplacewhereyouwon’tbedisturbed.Payattentiontoyourthoughts,andtakenoteofwhatyousee,hear,andfeel.Noticewhereinyourbodyyouareholdingtension.Acknowledgeanythoughts,worries,oremotionsthatcomeup,andthenletthemgo.(首先找一个不会被打扰的安静地方。关注你的想法，记录下你所看到、听到和感受到的。注意你身体的哪个部位在紧张。承认出现的任何想法、担忧或情绪，然后放下它们)”可知，此处应介绍正念冥想的具体要求，G选项“Mindfulmeditationrequiresyoutofocusonthepresentmoment.(正念冥想要求你关注当下)”引出下文的具体练习方法。【19题详解】根据下文“Taketimetothinkaboutyourreactionstodifficultsituations.Insteadofreactingimmediatelytoanegativeevent,trytoremoveyourselfmentallyforamomenttonoteyouremotionalresponse.Manypeoplefindithelpful,forexample,totakeacoupleofdeepbreaths.(花时间思考你对困难情况的反应。面对负面事件时，不要立即做出反应，试着在精神上抽离片刻，记录下你的情绪反应。例如，许多人发现深呼吸几次会有帮助)”可知，我们要关注自身对外部事件的情绪反应，F选项“Bemindfulofyourownemotionalresponsestooutsideevents.(留意自己对外部事件的情绪反应)”贴合下文内容，原词呼应后文的reactions、emotionalresponse。【20题详解】根据上文“Ifyouexperienceabusiverelationships,considerspeakingtotheindividualsabouttheiractions.Youmayalsoneedtoremovethesepeoplefromyoursupportnetwork,especiallyiftheyignoreyourconcerns.(如果你经历了虐待性的关系，考虑和这些人谈谈他们的行为。你可能还需要将这些人从你的支持网络中移除，尤其是当他们忽视你的担忧时)”可知，此处应说明移除这些人的原因，C选项“Thesepeoplearedamagingtoyourmentalhealth.(这些人对你的心理健康有害)”中的Thesepeople指代上文的abusiverelationships中的个体，解释了移除他们的原因。第三部分语言运用（共两节，满分30分）第一节（共15小题；每小题1分，满分15分）阅读下面短文，从每题所给的A、B、C、D四个选项中选出最佳选项。MyhusbandandIplannedtotravelaroundTasmaniawithourcampertrailer(露营拖车).WedrovefromAlbanyinWesternAustralia,___21___ourbikes,surfboards,andourdog,Anzac.Everythingwent___22___untilwereachedStHelens.Wewereexcitedtoridethebike,butour

___23___

quicklyturnedtodisasterwhenmyhusbandbrokehislegontheway.Thankstothelocalemergencyservices,hewas___24___andairliftedtothehospital.Suddenly,Iwasleftalone,___25___forallthebelongings.However,packingupthetrailerwasimpossiblebymyself.Thenextday,newneighborsarrivedatourcampsite.AmannamedSamandhispartner,Hillary,___26___mysituation.AfterIexplainedthe___27___,theyimmediatelyofferedtohelp.Overthenextfewhours,SamcarefullypackedthetrailerwhileHillaryguidedand___28___me.Itwasphysicallydemandingand___29___,butwiththeirhelp,everythingwasdonefarfasterthanIcouldhave___30___onmyown.Their___31___continuedthroughoutmyhusband’srecovery.Theyhelpedmefindaplacetostaynearthehospitaland___32___IhadeverythingIneededto___33___thenextpartofthejourney.Iwillneverforgetthatholiday.Beingfarfromfamily,Irealizedothers’kindness,likeSamandHillary’s

___34___,canturncrisisintowarmth,___35___ourlife,andleaveacherishedmemory.21.A.carrying B.fixing C.storing D.buying22.A.terribly B.calmly C.smoothly D.strangely23.A.curiosity B.fun C.disappointment D.anxiety24.A.doubted B.judged C.refused D.rescued25.A.thirsty B.suitable C.responsible D.ready26.A.recalled B.noticed C.ignored D.misunderstood27.A.accident B.rule C.change D.summary28.A.surprised B.tested C.persuaded D.encouraged29.A.harmonious B.interesting C.ineffective D.complicated30.A.expected B.adjusted C.managed D.avoided31.A.imagination B.kindness C.promise D.pride32.A.admitted B.ensured C.denied D.recorded33.A.lookinto B.dreamof C.getthrough D.relyon34.A.support B.courage C.passion D.recognition35.A.describe B.simplify C.protect D.brighten【答案】21.A22.C23.B24.D25.C26.B27.A28.D29.D30.C31.B32.B33.C34.A35.D【解析】【导语】文章主要讲述了作者夫妇自驾游时丈夫摔伤，邻居Sam和Hillary热心相助，帮她渡过难关的故事。【21题详解】考查动词。句意：我们从西澳大利亚的奥尔巴尼开车出发，载着自行车、冲浪板和我们的狗安扎克。A.carrying携带，运载；B.fixing修理；C.storing储存；D.buying购买。根据前文“drovefromAlbany”及后文列举的物品可知，作者一家人自驾出游，随身携带物品。【22题详解】考查副词。句意：一切都很顺利，直到我们到达圣海伦斯。A.terribly糟糕地；B.calmly平静地；C.smoothly顺利地；D.strangely奇怪地。根据下文“butour______quicklyturnedtodisasterwhenmyhusbandbrokehislegontheway.”可知，此前的过程是顺畅的，但是后面出了一些问题。【23题详解】考查名词。句意：我们很兴奋能骑自行车，但在路上我丈夫摔断了腿，乐趣瞬间变成了灾难。A.curiosity好奇；B.fun乐趣；C.disappointment失望；D.anxiety焦虑。根据上文“Wewereexcitedtoridethebike”可知，作者他们很兴奋，说明旅程是充满乐趣的。【24题详解】考查动词。句意：多亏了当地急救服务，他被救出并用直升机送往医院。A.doubted怀疑；B.judged判断；C.refused拒绝；D.rescued救援。根据前文“Thankstothelocalemergencyservices”可知，急救人员赶到是为了实施救援。【25题详解】考查形容词。句意：突然间，只剩下我一个人，负责看管所有的行李。A.thirsty口渴的；B.suitable合适的；C.responsible负责的；D.ready准备好的。根据前文“Iwasleftalone”可知，丈夫离开后，作者独自承担了照看行李的责任。【26题详解】考查动词。句意：一位名叫萨姆的男士和他的伴侣希拉里注意到了我的处境。A.recalled回忆；B.noticed注意到；C.ignored忽视；D.misunderstood误解。根据前文“newneighborsarrived”可知，邻居看到了作者独自一人的困境。【27题详解】考查名词。句意：我解释完这次事故后，他们立即提出帮忙。A.accident事故；B.rule规则；C.change改变；D.