2026年6月大学英语四级真题及答案完整版（全三套试卷）

2026年6月大学英语四级真题及答案完整版（全三套试卷）第一套试卷Part1作文（Writing）真题题目Directions:Forthispart,youareallowed30minutestowriteanessayonthetopic"TheImportanceofDevelopingaHealthyLifestyle".Youshouldwriteatleast120wordsbutnomorethan180words,andbaseyouressayontheoutlinegivenbelow:健康生活方式的重要性日益凸显健康生活方式的具体体现（合理饮食、规律运动、充足睡眠等）我的践行计划参考范文TheImportanceofDevelopingaHealthyLifestyleInmodernsociety,people’slivingstandardshaveimprovedsignificantly,butthepressurefromworkandstudyhasalsoincreased.Therefore,developingahealthylifestylehasbecomeanincreasinglyimportanttopicforeveryone.Ahealthylifestyleisreflectedinmanyaspects.Firstly,abalanceddietisthefoundation—weshouldeatmorefruitsandvegetables,andreducetheintakeofhigh-fatandhigh-sugarfoods.Secondly,regularexerciseisessential,suchasrunning,swimmingorplayingballgames,whichcanstrengthenourbodiesandrelievestress.Thirdly,enoughsleepiscrucial;stayinguplateshouldbeavoidedtoensurephysicalrecovery.Asforme,Iplantosticktoahealthydiet,exerciseforatleast30minuteseveryday,andgotobedbefore11p.m.Ibelievethatahealthylifestylewillhelpusmaintainphysicalandmentalwell-beingandfacechallengesmorepositively.作文解析本次作文为提纲类议论文，话题贴近日常生活，难度适中。写作时需紧扣提纲，逻辑清晰：开头引出话题，中间分点阐述具体体现，结尾结合自身谈计划。词汇上可适当使用高级表达，如“foundation”“essential”“crucial”等提升文采；句式上可采用并列句、复合句，增强文章层次感。Part2听力理解（ListeningComprehension）SectionA新闻听力（NewsBroadcast）News1真题原文Anewstudyhasfoundthatspendingtimeinnaturecansignificantlyimprovementalhealth.ResearchersfromtheUniversityofExeteranalyzeddatafromover10,000peopleacrosstheUK,andfoundthatthosewhospentatleasttwohoursaweekinnaturalenvironmentsreportedlowerlevelsofstressandanxiety.Thestudyalsonotedthatthepositiveeffectswereconsistentregardlessofage,genderorsocioeconomicstatus.Expertssuggestthatpolicymakersshouldprioritizecreatingmoregreenspacesinurbanareastopromotepublicmentalhealth.题目及答案1.Whatisthemainfindingofthenewstudy?（C）A.UrbangreenspacesareinsufficientintheUK.B.MentalhealthproblemsarecommonamongUKresidents.C.Timespentinnatureimprovesmentalhealth.D.Researchersanalyzeddatafrom10,000peopleworldwide.2.Whatdoexpertsadvisepolicymakerstodo?（A）A.Createmoregreenspacesincities.B.Conductmorestudiesonmentalhealth.C.Reducestressandanxietyamongurbanresidents.D.Improvethesocioeconomicstatusofthepublic.News2真题原文AmajorinternationalconferenceonclimatechangewasheldinGenevalastweek.Representativesfromover190countriesattendedtheconferencetodiscussnewmeasurestoreducecarbonemissions.Theconferencereachedaconsensusonsettingatargetofreducingglobalcarbonemissionsby45%by2030comparedwith2010levels.Developedcountriespromisedtoprovidemorefinancialandtechnologicalsupporttodevelopingcountriestohelpthemachievethetarget.However,somesmallislandnationsexpressedconcernsthatthetargetwasnotambitiousenoughtopreventsealevelrise.题目及答案3.Whatisthemaintopicoftheinternationalconference?（B）A.Economicdevelopmentofdevelopingcountries.B.Measurestoreducecarbonemissions.C.Sealevelrisecausedbyclimatechange.D.Financialsupportforsmallislandnations.4.Whattargetdidtheconferencereachaconsensuson?（C）A.Reducingcarbonemissionsby20%by2030.B.Providingfinancialsupporttodevelopingcountries.C.Cuttingglobalcarbonemissionsby45%by2030.D.Preventingsealevelriseinsmallislandnations.SectionB长对话（LongConversation）真题原文Conversation1W:Hi,Mike.Iheardyou’replanningtotravelduringthesummervacation.Whereareyougoing?M:I’mthinkingaboutgoingtoQingdao.I’veheardit’sabeautifulcoastalcitywithfreshairanddeliciousseafood.W:Thatsoundsgreat!I’vebeentoQingdaobefore.Thebeachesthereareamazing,andtheoldtownhasalotofhistoricalbuildings.Doyouhaveanytravelplans?M:Notreally.Ijustwanttorelaxandenjoythescenery.MaybeI’llvisittheOlympicSailingCenter,sinceQingdaohostedthesailingeventsofthe2008Olympics.W:That’sagoodchoice.Youcanalsotrythelocalbeer—Qingdaobeerisfamousallovertheworld.Anddon’tforgettovisittheZhanshanTemple,it’saverypeacefulplacewithbeautifulgardens.M:Thanksfortheadvice!I’lldefinitelyaddthoseplacestomylist.Howaboutyou?Anytravelplans?W:I’mgoingtovisitmygrandparentsinthecountryside.Theyliveinasmallvillagewithalotofgreenfieldsandmountains.Iwanttohelpthemwithsomefarmworkandenjoythequietrurallife.M:Thatsoundswonderfultoo.Haveagreattime!W:Youtoo!题目及答案5.WhereisMikeplanningtotravelduringthesummervacation?（B）A.Aruralvillage.B.Qingdao.C.Acoastalcityinthesouth.D.TheOlympicSailingCenter.6.WhatdoesthewomanadviseMiketodo?（D）A.VisittheoldtownofQingdao.B.Trythelocalseafood.C.AttendtheOlympicsailingevents.D.VisitZhanshanTempleandtryQingdaobeer.7.Whatisthewomangoingtododuringthesummervacation?（A）A.Visithergrandparentsinthecountryside.B.TraveltoQingdaowithMike.C.HelpMikemaketravelplans.D.Enjoythesceneryofacoastalcity.SectionC短文理解（PassageComprehension）真题原文Passage1Manypeopledreamofbecomingsuccessful,butfewknowhowtoachieveit.Successisnotjustaboutluck;itrequireshardwork,perseveranceandacleargoal.Firstly,settingacleargoalisthefirststeptowardssuccess.Withoutagoal,peoplewilleasilylosetheirwayandwastetheirtime.Secondly,hardworkisessential.Noonecansucceedwithoutputtingineffort—eventhemosttalentedpeopleneedtopracticeconstantly.Thirdly,perseveranceiscrucial.Therewillalwaysbedifficultiesandsetbacksonthewaytosuccess,andonlythosewhokeepgoingcanovercomethem.Finally,learningfromfailuresisalsoimportant.Failureisnottheend;it’sachancetolearnandimprove.Byanalyzingourmistakesandadjustingourstrategies,wecangetclosertosuccess.Inshort,successisacombinationofcleargoals,hardwork,perseveranceandtheabilitytolearnfromfailures.题目及答案8.Whatisthefirststeptowardssuccessaccordingtothepassage?（C）A.Workinghardconstantly.B.Learningfromfailures.C.Settingacleargoal.D.Havinggoodluck.9.Whyisperseveranceimportantforsuccess?（B）A.Becauseithelpspeoplesetcleargoals.B.Becauseithelpspeopleovercomedifficultiesandsetbacks.C.Becauseitallowspeopletoavoidfailures.D.Becauseitmakespeoplemoretalented.10.Whatcanwelearnfromfailureaccordingtothepassage?（D）A.Failureistheendofsuccess.B.Weshouldignoreourmistakes.C.Weshouldgiveupwhenwefail.D.Wecanlearnfrommistakesandadjuststrategies.Part3阅读理解（ReadingComprehension）SectionA选词填空（BankedCloze）真题原文Directions:Inthissection,thereisapassagewithtenblanks.Youarerequiredtoselectonewordforeachblankfromalistofchoicesgiveninawordbankfollowingthepassage.Readthepassagethroughcarefullybeforemakingyourchoices.Eachchoiceinthebankisidentifiedbyaletter.PleasemarkthecorrespondingletterforeachitemonAnswerSheet2.Youmaynotuseanyofthewordsinthebankmorethanonce.PassageNowadays,moreandmorepeoplearechoosingtoworkfromhome.Thistrendhasbeenacceleratedbythedevelopmentoftechnologyandthechangingnatureofwork.Workingfromhomeoffersmanybenefits,suchasflexibility,reducedcommutingtimeandlowercosts.However,italsobringssomechallenges.Oneofthebiggestchallengesismaintainingwork-lifebalance.Whenworkingfromhome,it’seasytoblurthelinebetweenworkandpersonallife.Peoplemayfindthemselvesworkinglongerhoursthantheydointheoffice,asthereisnoclear"off"time.Anotherchallengeisisolation.Withoutface-to-faceinteractionwithcolleagues,peoplemayfeellonelyanddisconnectedfromtheteam.Thiscanaffecttheirmotivationandproductivity.Toovercomethesechallenges,peopleneedtosetclearboundariesbetweenworkandpersonallife.Theyshouldcreateadedicatedworkspaceathomeandsticktoaregularworkschedule.It’salsoimportanttostayconnectedwithcolleaguesthroughonlinemeetingsandcommunicationtools.Bydoingso,peoplecanenjoythebenefitsofworkingfromhomewhileminimizingitsdrawbacks.WordBankA.acceleratedB.benefitsC.challengesD.flexibilityE.reducedF.costsG.maintainingH.balanceI.blurJ.isolationK.interactionL.motivationM.productivityN.boundariesO.dedicated答案1.A2.B3.C4.D5.G6.H7.I8.J9.K10.NSectionB长篇阅读（LongPassage）真题原文TheBenefitsofReadingforAdultsReadingisalifelonghabitthatcanbringnumerousbenefitstoadults.Inaworlddominatedbydigitalmedia,readingbookshasbecomemoreimportantthanever,asitoffersauniquewaytorelax,learnandgrow.Firstly,readingcanimprovecognitivefunction.Studieshaveshownthatreadingregularlycanenhancememory,concentrationandcriticalthinkingskills.Whenweread,weneedtoprocessinformation,rememberdetailsandanalyzeideas,whichexercisesourbrainandkeepsitactive.Thisisespeciallybeneficialforolderadults,asitcanhelpdelaytheonsetofage-relatedcognitivedecline.Secondly,readingcanreducestressandimprovementalhealth.Immersingourselvesinagoodbookcantakeourmindsoffdailyworriesandpressures.Itprovidesaformofescapismthatallowsustorelaxandunwind.Researchhasfoundthatreadingcanlowerheartrateandrelaxmuscletension,whicharephysicalsignsofstress.Inaddition,readingself-helpbooksorbiographiesofsuccessfulpeoplecaninspireusandboostourself-confidence.Thirdly,readingcanexpandourknowledgeandvocabulary.Bookscoverawiderangeoftopics,fromhistoryandsciencetoliteratureandphilosophy.Byreading,wecanlearnaboutdifferentcultures,perspectivesandexperiencesthatwemaynotencounterinourdailylives.Thisnotonlyenrichesourknowledgebutalsoimprovesourcommunicationskills,aswelearnnewwordsandexpressions.Finally,readingcanenhanceempathyandemotionalintelligence.Whenwereadfiction,weputourselvesintheshoesofthecharactersandexperiencetheiremotionsandstruggles.Thishelpsusbetterunderstandothers’feelingsandperspectives,whichiscrucialforbuildinghealthyrelationships.Empathyisanimportantskillinbothpersonalandprofessionallife,andreadingisagreatwaytodevelopit.Inconclusion,readingisavaluableactivitythatoffersawiderangeofbenefitsforadults.Whetherit’sanovel,anon-fictionbookoramagazine,readingcanimproveourcognitivefunction,mentalhealth,knowledgeandemotionalintelligence.So,pickupabookandstartreadingtoday!题目及答案1.Whatisthemainideaofthepassage?（D）A.Readingisagoodhabitforchildren.B.Readingcanreducestressandimprovementalhealth.C.Readingcanexpandourknowledgeandvocabulary.D.Readingbringsnumerousbenefitstoadults.2.Howdoesreadingimprovecognitivefunction?（B）A.Byloweringheartrateandrelaxingmuscletension.B.Byenhancingmemory,concentrationandcriticalthinkingskills.C.Byinspiringusandboostingourself-confidence.D.Byhelpingusunderstandothers’feelingsandperspectives.3.Whatcanwelearnfromreadingfiction?（C）A.Differentculturesandperspectives.B.Newwordsandexpressions.C.Empathyandemotionalintelligence.D.Waystoreducestressandimprovementalhealth.SectionC仔细阅读（ReadinginDepth）真题原文Passage1Inrecentyears,theuseofplasticbagshasbecomeamajorenvironmentalproblem.Plasticbagsarenon-biodegradable,whichmeanstheycantakehundredsofyearstodecompose.Theyendupinlandfills,oceansandothernaturalhabitats,causingharmtowildlifeandtheenvironment.Manycountriesandcitieshavetakenmeasurestoreducetheuseofplasticbags,suchasbanningthemorchargingafeefortheiruse.AstudyconductedbytheEnvironmentalProtectionAgency(EPA)foundthattheaverageAmericanusesover300plasticbagsperyear.Thisisahugenumber,anditcontributessignificantlytoplasticpollution.Thestudyalsofoundthatonlyabout1%ofplasticbagsarerecycled,whiletherestarethrownawayaswaste.Toaddressthisproblem,peoplecantakesimplestepstoreducetheiruseofplasticbags.Forexample,theycanbringreusablebagswhenshopping,avoidusingplasticbagsforsmallitems,andrecycleplasticbagswhenpossible.Bymakingthesesmallchanges,wecanallcontributetoprotectingtheenvironmentandreducingplasticpollution.题目及答案1.Whyareplasticbagsamajorenvironmentalproblem?（A）A.Becausetheyarenon-biodegradableandtakehundredsofyearstodecompose.B.Becausetheyareusedbyalargenumberofpeopleeveryyear.C.Becausetheyaredifficulttorecycle.D.Becausetheyarebannedinmanycountriesandcities.2.WhatdidtheEPAstudyfind?（C）A.Plasticbagsarethemaincauseofenvironmentalpollution.B.TheaverageAmericanuses300plasticbagspermonth.C.Onlyabout1%ofplasticbagsarerecycled.D.Manycountrieshavetakenmeasurestoreduceplasticbaguse.3.Whatcanpeopledotoreducetheuseofplasticbags?（D）A.Bansplasticbagsintheircities.B.Chargeafeeforplasticbags.C.Usemoreplasticbagsforsmallitems.D.Bringreusablebagswhenshopping.Part4翻译（Translation）真题题目Directions:Forthispart,youareallowed30minutestotranslateapassagefromChineseintoEnglish.YoushouldwriteyouransweronAnswerSheet2.中国是一个拥有悠久历史和灿烂文化的国家。中国的传统节日是中华文化的重要组成部分，它们不仅承载着人们的情感和愿望，也传承着中华民族的精神。春节是中国最重要的传统节日，人们会在这一天团聚、吃年夜饭、放烟花。端午节是为了纪念爱国诗人屈原，人们会吃粽子、赛龙舟。中秋节则是家人团聚的日子，人们会赏月、吃月饼。这些传统节日不仅丰富了人们的生活，也增强了民族凝聚力。参考译文Chinaisacountrywithalonghistoryandsplendidculture.TraditionalChinesefestivalsareanimportantpartofChineseculture.Theynotonlycarrypeople’semotionsandwishes,butalsoinheritthespiritoftheChinesenation.TheSpringFestivalisthemostimportanttraditionalfestivalinChina.Onthisday,peoplewillgettogether,haveareuniondinnerandsetofffireworks.TheDragonBoatFestivalisheldinmemoryofQuYuan,apatrioticpoet.Peoplewilleatzongzi(stickyricedumplings)andholddragonboatraces.TheMid-AutumnFestivalisadayforfamilyreunion.Peoplewilladmirethemoonandeatmooncakes.Thesetraditionalfestivalsnotonlyenrichpeople’slives,butalsoenhancenationalcohesion.翻译解析本次翻译话题为中国传统节日，难度适中，需注意词汇和句式的准确表达。词汇方面，“传统节日”译为“traditionalChinesefestivals”，“承载”译为“carry”，“传承”译为“inherit”，“团聚”译为“gettogether”，“民族凝聚力”译为“nationalcohesion”。句式方面，可采用并列句和复合句，使译文逻辑清晰、流畅自然。注意专有名词的翻译，如“春节”“端午节”“中秋节”等，需采用标准译法。第二套试卷Part1作文（Writing）真题题目Directions:Forthispart,youareallowed30minutestowriteanessayonthetopic"TheRoleofTechnologyinDailyLife".Youshouldwriteatleast120wordsbutnomorethan180words,andbaseyouressayontheoutlinegivenbelow:科技在日常生活中的广泛应用科技带来的便利与问题如何合理利用科技参考范文TheRoleofTechnologyinDailyLifeTechnologyhasbecomeanindispensablepartofpeople’sdailylife.Fromsmartphonesandcomputerstosmarthomedevices,technologyiseverywhere,changingthewaywelive,workandcommunicate.Ontheonehand,technologybringsgreatconveniencetoourlives.WecancommunicatewithfriendsandfamilyanytimeandanywherethroughmobilephonesandtheInternet.Wecanshoponline,orderfoodandaccessvariousinformationwithjustafewclicks.Ontheotherhand,technologyalsobringssomeproblems.Forexample,over-relianceontechnologymayleadtoadeclineinpeople’sabilitytothinkindependently.Inaddition,excessiveuseofelectronicdevicescanaffectpeople’sphysicalandmentalhealth,suchascausingeyestrainandsleepproblems.Tomakethebestoftechnology,weshoulduseitreasonably.Weshouldsetalimitonthetimewespendonelectronicdevices,andfocusonusingtechnologytoimproveourworkefficiencyandqualityoflife.Weshouldalsodevelopourindependentthinkingabilityandnotbeoverlydependentontechnology.Onlyinthiswaycanweenjoythebenefitsoftechnologywhileavoidingitsnegativeeffects.作文解析本次作文为议论文，话题贴近现实，考生需辩证分析科技的作用。写作时需紧扣提纲，开头引出科技的广泛应用，中间分述便利与问题，结尾提出合理利用的方法。词汇上可使用“indispensable”“convenience”“over-reliance”等高级词汇；句式上可采用“ontheonehand...ontheotherhand...”的并列结构，增强文章逻辑性。Part2听力理解（ListeningComprehension）SectionA新闻听力（NewsBroadcast）News1真题原文AnewpolicyhasbeenintroducedtopromotethedevelopmentofruraleducationinChina.Thepolicyaimstoimprovethequalityofruraleducationbyincreasinginvestmentinruralschools,trainingruralteachersandprovidingmoreeducationalresources.AccordingtotheMinistryofEducation,thegovernmentwillallocate10billionyuanthisyeartosupportruraleducationdevelopment.Thepolicyalsoencouragesurbanteacherstoworkinruralareasandsharetheirteachingexperience.Expertsbelievethatthispolicywillhelpnarrowtheeducationgapbetweenurbanandruralareasandpromotesocialequality.题目及答案1.Whatisthemainpurposeofthenewpolicy?（C）A.Toincreaseinvestmentinurbanschools.B.Totrainmoreurbanteachers.C.Topromotethedevelopmentofruraleducation.D.Tonarrowtheeconomicgapbetweenurbanandruralareas.2.Howmuchwillthegovernmentallocatetosupportruraleducationdevelopmentthisyear?（B）A.1billionyuan.B.10billionyuan.C.100billionyuan.D.1000billionyuan.News2真题原文AteamofscientistshasdiscoveredanewspeciesofplantintheAmazonrainforest.Theplant,whichisnamed"Amazoniarosea",haspinkflowersandcangrowupto2meterstall.Itisfoundonlyinasmallareaoftherainforest,whichisunderthreatfromdeforestation.ThescientistssaythatthediscoveryofthisnewspecieshighlightstheimportanceofprotectingtheAmazonrainforest,whichishometoalargenumberofuniqueplantandanimalspecies.Theyalsocallformoreeffortstopreventdeforestationandpreservethebiodiversityoftheregion.题目及答案3.Whatisthenameofthenewplantspecies?（A）A.Amazoniarosea.B.Amazoniapinka.C.Rainforestrosea.D.Rainforestpinka.4.Whatthreatisthenewplantspeciesfacing?（C）A.Climatechange.B.Lackofwater.C.Deforestation.D.Invasivespecies.SectionB长对话（LongConversation）真题原文Conversation1W:Hi,Tom.Iheardyou’repreparingfortheCET-4exam.How’syourpreparationgoing?M:Well,I’mmakingprogress,butIstillhavesomedifficultiesinlisteningcomprehension.Ioftencan’tcatchthekeypointsofthelisteningmaterial.W:That’sacommonproblemformanystudents.IthinkyoucanimproveyourlisteningskillsbylisteningtomoreEnglishmaterials,suchasEnglishnews,podcastsandmovies.Youcanalsotrytotakenoteswhilelistening,whichcanhelpyoufocusonthekeyinformation.M:That’sagoodidea.ButIdon’tknowwheretofindsuitablelisteningmaterials.Canyourecommendsome?W:Sure.YoucanlistentoBBCLearningEnglish,VOASpecialEnglishandChinaDaily’sEnglishnews.ThesematerialsaresuitableforCET-4preparation,andtheyareeasytoaccessonline.YoucanalsowatchEnglishmovieswithsubtitles,whichcanhelpyouimproveyourlisteningandunderstandingskillsatthesametime.M:Thanksalotforyouradvice!I’lltrythesemethods.Howaboutyou?Areyoupreparingforanyexams?W:Yes,I’mpreparingfortheIELTSexam.Ineedtoimprovemywritingandspeakingskills.I’mpracticingwritingessayseverydayandspeakingEnglishwithmyforeignfriendsasmuchaspossible.M:Thatsoundsgreat.Goodluckwithyourexam!W:Youtoo!Keeppracticingandyou’lldefinitelyimproveyourlisteningskills.题目及答案5.WhatdifficultydoesTomhaveinpreparingfortheCET-4exam?（B）A.Hecan’trememberEnglishwords.B.Hehasdifficultiesinlisteningcomprehension.C.Hecan’twritegoodessays.D.HehasproblemsinspeakingEnglish.6.WhatadvicedoesthewomangivetoTom?（D）A.Heshouldpracticewritingessayseveryday.B.HeshouldspeakEnglishwithforeignfriends.C.HeshouldreadmoreEnglishmaterials.D.HeshouldlistentomoreEnglishmaterialsandtakenoteswhilelistening.7.Whatexamisthewomanpreparingfor?（A）A.TheIELTSexam.B.TheCET-4exam.C.TheCET-6exam.D.TheTOEFLexam.SectionC短文理解（PassageComprehension）真题原文Passage1Volunteeringisagreatwaytogivebacktothecommunityandmakeapositiveimpactonothers’lives.Itinvolvesspendingtimeandenergytohelpotherswithoutexpectinganyfinancialreward.Therearemanybenefitstovolunteering,bothforthevolunteersandthecommunity.Forvolunteers,volunteeringcanhelpthemdevelopnewskills,suchascommunication,teamworkandproblem-solvingskills.Itcanalsohelpthembuildself-confidenceandasenseofresponsibility.Inaddition,volunteeringcanprovideasenseoffulfillmentandhappiness,asitallowspeopletohelpothersandmakeadifferenceintheworld.Forthecommunity,volunteeringcanprovidemuch-neededsupporttopeopleinneed.Volunteerscanhelpwithvarioustasks,suchastutoringchildren,caringfortheelderly,cleaninguptheenvironmentandorganizingcommunityevents.Thisnotonlyimprovesthequalityoflifeforcommunitymembersbutalsostrengthensthesenseofcommunityandsocialcohesion.Inshort,volunteeringisawin-winactivitythatbenefitsbothvolunteersandthecommunity.Everyonecanparticipateinvolunteering,nomatterhowoldtheyareorwhatskillstheyhave.Byvolunteering,wecanmaketheworldabetterplace.题目及答案8.Whatisvolunteeringaccordingtothepassage?（C）A.Spendingtimeandenergytohelpotherswithfinancialreward.B.Spendingtimeandenergytohelpotherswithoutexpectinganyfinancialreward.C.Awaytomakeapositiveimpactonothers’lives.D.Awaytodevelopnewskillsforpersonalbenefit.9.Whatbenefitscanvolunteeringbringtovolunteers?（B）A.Itcanhelpthemearnmoney.B.Itcanhelpthemdevelopnewskillsandbuildself-confidence.C.Itcanhelpthemimprovetheiracademicperformance.D.Itcanhelpthemmakemorefriends.10.Howcanvolunteeringbenefitthecommunity?（D）A.Itcanprovidefinancialsupporttothecommunity.B.Itcanimprovetheeconomicdevelopmentofthecommunity.C.Itcanreducethenumberofpeopleinneedinthecommunity.D.Itcanprovidemuch-neededsupportandstrengthensocialcohesion.Part3阅读理解（ReadingComprehension）SectionA选词填空（BankedCloze）真题原文Directions:Inthissection,thereisapassagewithtenblanks.Youarerequiredtoselectonewordforeachblankfromalistofchoicesgiveninawordbankfollowingthepassage.Readthepassagethroughcarefullybeforemakingyourchoices.Eachchoiceinthebankisidentifiedbyaletter.PleasemarkthecorrespondingletterforeachitemonAnswerSheet2.Youmaynotuseanyofthewordsinthebankmorethanonce.PassageNowadays,moreandmorepeoplearepayingattentiontoenvironmentalprotection.Thisisbecauseenvironmentalpollutionhasbecomeaseriousproblemthataffectspeople’shealthandqualityoflife.Therearemanywaystoprotecttheenvironment,andeveryonecancontributetoit.Oneofthemosteffectivewaysistoreducewaste.Wecanreducewastebyusingreusableproducts,suchasreusablebags,bottlesandcontainers.Wecanalsorecyclepaper,plastic,glassandmetal,whichcanhelpsaveresourcesandreducepollution.Anotherwayistosaveenergy.Wecansaveenergybyturningofflightsandelectronicdeviceswhentheyarenotinuse,usingenergy-efficientappliancesandreducingtheuseofairconditionersandheaters.Inaddition,wecanalsoprotecttheenvironmentbyplantingtreesandflowers.Treescanabsorbcarbondioxideandreleaseoxygen,whichcanhelpimproveairquality.Flowerscanbeautifytheenvironmentandprovideahabitatforinsectsandbirds.Bytakingthesesmallsteps,wecanallmakeabigdifferenceinprotectingtheenvironment.WordBankA.attentionB.pollutionC.affectsD.contributeE.effectiveF.reusableG.recycleH.resourcesI.saveJ.energyK.efficientL.reducingM.absorbN.improveO.habitat答案1.A2.B3.C4.D5.E6.F7.G8.H9.I10.MSectionB长篇阅读（LongPassage）真题原文TheImportanceofExerciseforPhysicalandMentalHealthExerciseisanimportantpartofahealthylifestyle.Itoffersnumerousbenefitsforbothphysicalandmentalhealth,anditisessentialforpeopleofallagestoincorporateregularexerciseintotheirdailylives.Firstly,exerciseisbeneficialforphysicalhealth.Regularexercisecanstrengthenthecardiovascularsystem,improvebloodcirculationandreducetheriskofchronicdiseasessuchasheartdisease,highbloodpressureanddiabetes.Itcanalsohelpmaintainahealthyweight,buildmuscleandbonestrength,andimproveflexibilityandbalance.Forolderadults,exercisecanhelpreducetheriskoffallsandmaintainindependence.Secondly,exercisehasapositiveimpactonmentalhealth.Whenweexercise,ourbodyreleasesendorphins,whicharenaturalchemicalsthatcanimprovemoodandreducestressandanxiety.Exercisecanalsohelpimprovesleepquality,whichiscrucialformentalwell-being.Inaddition,participatingingroupexerciseactivities,suchasteamsportsorgroupfitnessclasses,canhelppeoplebuildsocialconnectionsandreducefeelingsoflonelinessandisolation.Thirdly,exercisecanimprovecognitivefunction.Studieshaveshownthatregularexercisecanenhancememory,concentrationanddecision-makingskills.Itcanalsohelpdelaytheonsetofage-relatedcognitivedeclineandreducetheriskofneurodegenerativediseasessuchasAlzheimer’sdisease.Inconclusion,exerciseisavitalcomponentofahealthylifestyle.Itoffersawiderangeofbenefitsforphysical,mentalandcognitivehealth.So,makesuretoincorporateregularexerciseintoyourdailyroutine,whetherit’swalking,running,swimmingorplayingsports.Yourbodyandmindwillthankyou!题目及答案1.Whatisthemainideaofthepassage?（D）A.Exerciseisimportantforphysicalhealth.B.Exerciseisimportantformentalhealth.C.Exerciseisimportantforcognitivefunction.D.Exerciseoffersnumerousbenefitsforphysical,mentalandcognitivehealth.2.Howdoesexercisebenefitphysicalhealth?（B）A.Byreleasingendorphinsandimprovingmood.B.Bystrengtheningthecardiovascularsystemandreducingtheriskofchronicdiseases.C.Byimprovingsleepqualityandreducingstress.D.Byenhancingmemoryandconcentration.3.Whatcangroupexercis