2026年宁夏高职单招英语(真题)试卷带答案

-2026年宁夏高职单招英语(真题)试卷带答案PartIMultipleChoice(50points)（1）Theteacheraskedusto______thenewwordsbeforeclass.（）AlookupBlookforClookatDlookafter答案：A解析：本题考查动词短语辨析。lookup意为“查阅（字典、资料等）”；lookfor意为“寻找”；lookat意为“看”；lookafter意为“照顾”。句意：老师要求我们在课前查阅新单词。根据语境，查阅单词符合逻辑，故选A。（2）Themanageraskedustofinishtheproject______nextFriday.（）AbyBuntilCinDat答案：A解析：考查介词用法。by表示“到……为止”，符合句意“经理要求我们在下周五之前完成项目”。until通常与延续性动词连用，in表示在一段时间之后，at表示具体时刻。故选A。（3）Thisbookis______interestingthatIcan'tputitdown.（）AsoBsuchCveryDtoo答案：A解析：本题考查so...that...句型。so+adj./adv.+that...意为“如此……以至于……”。句中interesting是形容词，前面应用so修饰。such后通常接名词短语（如suchaninterestingbook）。very和too不能引导结果状语从句。（4）Wouldyoulikesomecoffee?No,thanks.I______drinkcoffee.Itkeepsmeawakeatnight.（）AalwaysBoftenCseldomDusually答案：C解析：根据答语后半句'Itkeepsmeawakeatnight'（它让我晚上睡不着）可知，说话人很少喝咖啡。seldom意为“很少”，符合语境。always（总是）、often（经常）、usually（通常）均与语境不符。（5）Excuseme,couldyoutellme____?（）AwhereisthepostofficeBwherethepostofficeisCthepostofficeiswhereDiswherethepostoffice答案：B解析：本题考查宾语从句的语序。在宾语从句中，无论疑问词是什么，从句部分都必须使用陈述语序（即主语在前，谓语在后）。A项是疑问语序，错误；C项和D项语序混乱。只有B项wherethepostofficeis符合陈述语序，故选B。（6）Wouldyoulikesomecoffee?No,thanks.I______drinkcoffee.Coffeeisbadformystomach.（）AalmostBalreadyChardlyDstill答案：C解析：本题考查副词辨析。句意：——你想喝点咖啡吗？——不，谢谢。我几乎不喝咖啡。咖啡对我的胃不好。almost（几乎），already（已经），hardly（几乎不），still（仍然）。根据后句“Coffeeisbadformystomach”可知，说话者因为咖啡伤胃所以几乎不喝，故选C。（7）Itisimportantforus______Englishwellifwewanttofindagoodjobinthefuture.（）AlearnBlearningCtolearnDlearned答案：C解析：考查非谓语动词。句型“Itis+adj.+forsb.+todosth.”意为“对某人来说做某事是……的”，其中it作形式主语，真正的主语是后面的不定式短语。因此空格处应填不定式tolearn。故选C。（8）TheweatherinLondonisoften______thanthatinBeijing.（）AcoldBcolderCcoldestDmorecold答案：B解析：本题考查形容词比较级。句中有连词'than'，表示两者之间的比较，因此需要使用形容词的比较级形式。'cold'是单音节形容词，其比较级直接在词尾加'-er'，即'colder'。选项A为原级，选项C为最高级，选项D错误地使用了多音节形容词的比较级构成方式。故为B。（9）I'msorryIbrokeyourcoffeecup.______.Itdoesn'tmatter.（）AYou'rewelcomeBNevermindCAllrightDGoahead答案：B解析：考查情景交际。对方道歉说打破了杯子，回答者表示“没关系”，应使用Nevermind（没关系/别介意）。You'rewelcome用于回答感谢；Allright意为“好的”；Goahead意为“开始吧/请便”。故选B。（10）Whichofthefollowingwordshasadifferentstresspattern?（）AbeGINBrePORTCVISitDpreFER答案：C解析：本题考查单词重音。A项begin/bɪˈɡɪn/，B项report/rˈpɔt/，D项prefer/prɪˈfɜː(r)/的重音都在第二个音节；而C项visit/ˈvɪzɪt/的重音在第一个音节。故选C。（11）Theteacheraskedusto______thenewwordsbeforeclass.（）AlookupBlookforClookafterDlookat答案：A解析：本题考查动词短语辨析。lookup意为“查阅（字典、资料等）”；lookfor意为“寻找”；lookafter意为“照顾”；lookat意为“看”。句意：老师要求我们在课前查阅生词。根据语境，查阅单词应用lookup。（12）Wouldyoulikesomemoretea?______.I'vehadenough.（）AYes,pleaseBNo,thanksCI'dlovetoDThat'sallright答案：B解析：考查情景交际。根据答语后半句'I'vehadenough'（我已经喝够了）可知，说话人拒绝了对方的提议。'No,thanks'是礼貌拒绝的常用表达。A项和C项表示接受，与语境矛盾；D项用于回应感谢或道歉，不符合此处语境。故选B。（13）MustIfinishthehomeworktoday?No,you______.Youcandoittomorrow.（）Amustn'tBneedn'tCcan'tDshouldn't答案：B解析：考查情态动词的用法。以Must开头的一般疑问句，否定回答通常用needn't（不必）或don'thaveto，表示“没有必要”。mustn't表示“禁止”，语气过重且不符合语境（因为明天可以做）；can't表示“不能”；shouldn't表示“不应该”。根据句意“你可以明天做”，说明今天不是非做不可，故选needn't。（14）______doyouusuallygotoschool?Bybus.（）AWhatBHowCWhereDWhen答案：B解析：根据答语'Bybus'（乘公交车）可知，问句是在询问交通方式。询问交通方式通常使用疑问词How。What询问事物，Where询问地点，When询问时间，均不符合语境。故选B。（15）Notonlymyparentsbutalsomysister______interestedinplayingtennis.（）AareBisCwereDbe答案：B解析：考查主谓一致。当主语由“notonly...butalso...”连接时，谓语动词的单复数遵循“就近原则”，即由靠近谓语动词的主语决定。本题中靠近谓语的是mysister（单数），且句子描述的是一种状态或事实，通常用一般现在时，故谓语动词用单数is。故选B。（16）A:Thankyouforyourhelp.B:____（）ANothanksBMypleasureCNevermindDDon'tworry答案：B解析：本题考查对感谢的回答。当别人说Thankyou时，常用回答有You'rewelcome,Mypleasure,Notatall等。A项无此说法；C、D通常用于回答道歉或安慰。故选B。（17）Look!Thereisabird______inthetree.（）AsingBsingsCsangDsinging答案：D解析：本题考查现在分词作定语。句意：看！有一只鸟正在树上唱歌。Therebe句型中，若主语后接动词，常用现在分词表示主动且正在进行的动作，或用过去分词表示被动。Bird与sing之间是主动关系，且由Look!可知动作正在进行，故用singing。完整结构为Thereisabird(whichis)singinginthetree。（18）Ifit______tomorrow,wewillgoforapicnic.（）Adoesn'trainBwon'trainCisn'trainingDdidn'train答案：A解析：考查条件状语从句的时态。在if引导的条件状语从句中，遵循“主将从现”的原则，即主句用一般将来时，从句用一般现在时表示将来。主语it为第三人称单数，否定形式需借助助动词does，故填doesn'train。故选A。（19）Mybrotherisinterestedin______computergames.（）AplayBplaysCplayingDtoplay答案：C解析：本题考查固定搭配beinterestedindoingsth.（对做某事感兴趣）。介词in后面接动词时，必须使用动名词形式（V-ing）。因此，play应变为playing。正确答案是C。（20）Thebookis____interestingthatIwanttoreaditagain.（）AveryBtooCsoDsuch答案：C解析：本题考查so...that...句型。so修饰形容词或副词，such修饰名词。句中interesting是形容词，且后面接that引导的结果状语从句，故用so。（21）There______alotofstudentsinthelibraryyesterday.（）AisBareCwasDwere答案：D解析：本题考查'Therebe'句型的时态和主谓一致。时间状语'yesterday'表明句子为一般过去时，排除A和B。主语'alotofstudents'是复数概念，因此be动词应用复数形式的过去式'were'。（22）I'msorryIbrokeyourcoffeecup.______.Itdoesn'tmatter.（）AYou'rewelcomeBNevermindCThat'srightDGoahead答案：B解析：考查情景交际。当对方道歉时，常用"Nevermind"（没关系）或"Itdoesn'tmatter"来回应。A项用于回答感谢；C项表示赞同；D项表示允许对方做某事。故选B。（23）Look!Thereisaboy______basketballontheplayground.（）AplayBplaysCplayingDtoplay答案：C解析：本题考查非谓语动词作定语。Therebe句型中，修饰名词的后置定语若表示主动且正在进行的动作，常用现在分词形式。句意为“看！操场上有个男孩正在打篮球。”playingbasketball作后置定语修饰boy。选C。（24）______itwasrainingheavily,theystillwentoutforawalk.（）ABecauseBAlthoughCIfDSo答案：B解析：本题考查连词的用法。Because意为“因为”，表原因；Although意为“虽然”，表让步；If意为“如果”，表条件；So意为“所以”，表结果。句意：虽然雨下得很大，但他们仍然出去散步了。前后分句为转折/让步关系，故选B。（25）Ihavelivedinthiscity____tenyears.（）AsinceBforCinDat答案：B解析：本题考查现在完成时中的时间状语搭配。'tenyears'是一段时间，表示持续了多久，应用介词for。since后接时间点（如since2010）。故选B。PartIIGap-filling(14points)（1）Sheisinterestedin______(play)thepiano.答案：playing解析：beinterestedin是固定搭配，意为“对……感兴趣”，其中in是介词，后接动词时需用动名词形式（v-ing）。故填playing。（2）Ifit____tomorrow,wewillstayathome.答案：rains解析：本题考查if引导的条件状语从句的时态用法，即“主将从现”。主句"wewillstayathome"使用了一般将来时，因此if从句应使用一般现在时表将来。主语it是第三人称单数，故动词rain需加s变为rains。（3）Shehasbeenworkinginthiscompany______tenyears.答案：for解析：考查介词用法。在现在完成时中，表示动作持续了一段时间，通常使用'for+时间段'。tenyears是一个时间段，故填for。（4）Lookatthedarkclouds.It____(rain)soon.答案：isgoingtorain/willrain解析：本题考查将来时态。根据Lookatthedarkclouds（看那些乌云）这一客观迹象，推测即将发生某事，常用begoingtodo结构；willdo也可表示将来。主语It是单数，故填isgoingtorain或willrain。（5）ItisimportantforustolearnEnglishwell.Weshouldtryourbesttoimproveourlisteningandspeakingskills.1______wepracticeeveryday,wewillmakegreatprogress.Also,readingEnglishbooksisagoodwaytoenlargeourvocabulary.Don'tbeafraidofmakingmistakes.2______youkeeptrying,youwillsucceedintheend.答案：If,Aslongas解析：1.根据句意“如果我们每天练习，我们会取得很大进步”，此处引导条件状语从句，故填If。2.根据句意“只要你坚持尝试，你最终会成功”，此处引导条件状语从句，表示“只要”，故填Aslongas。注意首字母大写。（6）Sheisinterestedin______(learn)Englishsongs.答案：learning解析：本题考查非谓语动词。beinterestedindoingsth.是固定搭配，意为“对做某事感兴趣”。介词in后接动名词形式，故填learning。（7）Thebookisveryinteresting.Iwanttoreaditagain.Theunderlinedword'interesting'means______.答案：有趣的解析：本题考查单词释义。interesting是形容词，意为“有趣的”，常用来修饰事物，表示某物能引起人的兴趣。（8）Iusuallygotoschool______bus,buttodayIwentthere______footbecausetheweatherwasnice.答案：by,on解析：本题考查介词的固定搭配。'bybus'意为“乘公交车”，中间不加冠词；'onfoot'意为“步行”，是固定短语。故第一空填by，第二空填on。（9）Sheisinterestedin______(play)thepiano.答案：playing解析：本题考查非谓语动词。beinterestedin后接名词或动名词作宾语。play的动形式为playing。故填playing。（10）Shehasbeenworkinghereforfiveyears,sosheisquitef______withtheofficeprocedures.答案：familiar解析：考查形容词拼写及搭配。befamiliarwith意为“熟悉……”。根据句意“她在这里工作了五年，所以对办公程序很熟悉”以及首字母提示f，可知应填familiar。（11）He____toBeijingtwicethisyear.答案：hasbeen解析：本题考查现在完成时。twicethisyear表示今年已经去过两次，强调对现在的影响或经历，应用现在完成时have/has+过去分词。主语He是第三人称单数，故填hasbeen。注意hasgone表示去了没回，不符合语境。（12）Sheisinterestedin____Englishnovels.答案：reading解析：本题考查固定搭配。beinterestedindoingsth.是固定用法，意为“对做某事感兴趣”。in是介词，后面接动词时需用动名词形式，故填reading。（13）Mybrotherisinterestedin______(collect)stamps.答案：collecting解析：本题考查介词后接动名词的用法。beinterestedin意为“对……感兴趣”，其中in是介词，后面若接动词，必须使用动名词形式（v-ing）。因此collect应变为collecting。（14）Heisgoodatplaying______piano,buthecan'tplay______basketball.答案：the;/解析：本题考查冠词用法。play+乐器名称时，乐器前需加定冠词the，如playthepiano；play+球类运动时，球类前不加冠词，如playbasketball。PartIIICloze(30points)（1）Tomisastudentwholovesreadingbooks.Everyweekend,hegoestothecitylibrary.LastSaturday,hewantedtoborrowabookabouthistory.However,whenhearrived,hefoundthatthebookhewantedwasalready1______outbyanotherreader.Thelibrariansuggestedhecouldreserveitonline.Tomfollowedheradviceandwaitedforthreedays.Finally,hereceivedamessagesayingthebookwasavailable.Hewenttothelibraryagainandsuccessfullyborrowedit.Tomfeltvery2______becausehecouldreadhisfavoritebookatlast.答案：1.checked2.happy解析：第一空考查动词短语搭配。checkout意为“借出（图书等）”，被动语态为becheckedout，表示书已被借走。第二空考查形容词情感色彩。Tom最终借到了喜欢的书，心情自然是“高兴的”，故填happy。（2）Healthyeatinghabitsareessentialformaintaininggoodphysicalandmentalhealth.Abalanceddietshouldincludefruits,vegetables,wholegrains,proteins,andhealthyfats.Avoidingprocessedfoodsandsugarydrinkscanhelppreventobesityandchronicdiseases.Breakfastisoftenconsideredthemostimportantmealofthedaybecauseitprovidesenergyforthemorningactivities.Skippingbreakfastmayleadtoovereatinglaterintheday.Drinkingenoughwaterisalsocrucialforhydrationanddigestion.Expertsrecommenddrinkingatleasteightglassesofwaterdaily.Exercisecomplementsahealthydietbyburningcaloriesandstrengtheningmuscles.Combiningpropernutritionwithregularphysicalactivityleadstoahealthierlifestyle.1______youwanttoloseweight,focusoncreatingacaloriedeficitthroughdietandexercise.Donotrelyonfaddietsthatpromisequickresults.2______sustainablechangestaketime,theyaremoreeffectiveinthelongrun.Finally,listentoyourbodyandadjustyourhabitsaccordingly.3______youfeelunwell,consultadoctorornutritionistforadvice.答案：1.If2.Although3.If解析：1.考查条件状语从句。句意：如果你想减肥，专注于通过饮食和运动创造热量缺口。用If引导。2.考查让步状语从句。句意：虽然可持续的改变需要时间，但从长远来看它们更有效。前后句意转折，用Although。3.考查条件状语从句。句意：如果你感觉不适，请咨询医生或营养师的建议。用If引导假设情况。（3）Onlineshoppinghasbecomeverypopularinrecentyears.Peoplecanbuyalmosteverythingfromclothestoelectronicswithoutleavingtheirhomes.Itsavestimeandenergy.However,therearealsosomedisadvantages.Forexample,youcannottryonclothesbeforebuyingthem.Sometimesthesizeorcolormaynotbewhatyouexpected.Also,waitingfordeliverycanbefrustratingifittakestoolong.Despitetheseproblems,manypeoplestillpreferonlineshoppingbecauseofits1______.Toavoiddisappointment,itisimportanttoreadreviewsfromothercustomers.Thiscanhelpyoumakeabetter2______.Moreover,checkingthereturnpolicyisalsonecessary.Ifsomethinggoeswrong,youcanreturniteasily.Inconclusion,onlineshoppingisconvenient,butweshouldbe3______whenmakingpurchases.答案：1.convenience2.decision3.careful解析：1.人们喜欢网购是因为它的便利性，convenience意为“便利”。2.阅读评论有助于做出更好的决定，makeadecision意为“做决定”。3.购物时我们应该小心谨慎，becareful意为“小心的”。（4）LearningEnglishisnoteasy,butitisuseful.First,youneedtoremembernewwords.Youcanwritethemdowninanotebook.Second,listeningisveryimportant.YoucanlistentoEnglishsongsorwatchEnglishmovies.Third,don'tbeafraidtospeak.Practicemakesperfect.Ifyoumakemistakes,justtryagain.Finally,readingEnglishstoriescanhelpyouimproveyourgrammar.Keeptrying,andyouwillmakeprogress.答案：1.useful2.notebook3.listening4.afraid5.progress解析：1.虽然学英语不容易，但是很有用，转折关系，故填useful。2.记单词的方法，写在笔记本上，故填notebook。3.根据后文'listentoEnglishsongs'，可知此处强调听力，故填listening。4.固定搭配beafraidtodosth.（害怕做某事），鼓励开口说，不要害怕，故填afraid。5.固定搭配makeprogress（取得进步），总结全文，坚持就会进步，故填progress。（5）TomisastudentinGrade10.Helikesplayingbasketballverymuch.Everyafternoon,hegoestotheplaygroundwithhisfriends.Theyplayforaboutanhour.Tomthinksitisagoodwaytokeep1______.Lastweek,therewasabasketballmatchbetweenClass1andClass2.Tomplayedverywellandscoredmanypoints.Hisclassmateswerevery2______ofhim.Afterthematch,theyhadapartytocelebratetheirvictory.Tomfeltveryhappybecausehemadenew3______duringthegame.答案：1.healthy2.proud3.friends解析：1.根据句意“他认为这是保持______的好方法”，结合前文提到的运动，应填healthy（健康的）。keephealthy是固定搭配。2.根据句意“他的同学为他感到非常______”，结合语境他表现很好并得分很多，同学们应该是感到骄傲，故填proud。beproudof意为“为……感到骄傲”。3.根据句意“汤姆很高兴，因为他在比赛中结识了新______”，结合社交语境，应填friends（朋友）。makefriends意为“交朋友”。（6）LearningEnglishisnotasdifficultasyouthinkifyoufindtherightway.First,youshouldlistentoEnglishsongsorwatchEnglishmovies.Thiscanhelpimproveyourlisteningskills.Second,don'tbeafraidofmakingmistakes.Speakingisthebestwaytopractice.YoucantalkwithyourclassmatesorteachersinEnglish.Third,readingEnglishbooksishelpful.Itcanenlargeyourvocabulary.Finally,keepadiaryinEnglish.Writedownwhathappenedduringtheday.Littlebylittle,youwillfindyourEnglishgetting1______.Remember,persistenceisthekeytosuccess.Ifyougiveupeasily,youwillneversucceed.So,keeptryingandyouwillmake2______progress.Believeinyourselfandyoucan3______yourgoal.答案：1.better2.great3.achieve解析：1.考查形容词比较级。句意：渐渐地，你会发现你的英语变得更好。getbetter意为“变得更好”，符合语境，故填better。2.考查形容词辨析。句意：所以，坚持尝试，你会取得巨大的进步。makegreatprogress意为“取得巨大进步”，是固定搭配，故填great。3.考查动词辨析。句意：相信自己，你就能实现你的目标。achieveone'sgoal意为“实现目标”，符合语境，故填achieve。PartIVWriting(20points)（1）提示：1.写信人：张伟2.收信人：李华3.内容：邀请李华本周末参观学校图书馆；告知周六有书展；可以一起在阅览室学习。4.时间：周六上午9点开放，建议8点50在校门口集合。5.词数：80-120词。答案：（略）解析：本题考查应用文写作（邀请信）。范文包含了邮件的基本结构：称呼、正文（说明目的、活动内容、时间地点）、结尾（期待回复）和落款。内容涵盖了邀请去图书馆、提及书展活动、约定见面时间等要点，语言得体，符合字数要求。（2）假设你是李华，你的英国朋友Peter来信询问你如何学习英语。请你给他回一封邮件，内容包括：1.每天坚持听英语广播或看英语电影；2.多阅读英文书籍，扩大词汇量；3.勇于开口说英语，不要怕犯错。注意：1.词数80-120左右；2.可以适当增加细节，以使行文连贯；3.开头和结尾已给出，不计入总词数。DearPeter,I'mgladtoreceiveyourletteraskingforadviceonhowtolearnEnglishwell.Herearesomesuggestions._______________________________________________________________________________Bestwishes,LiHua答案：（略）解析：这是一篇建议信。写作要点包括：1.听力输入（听广播/看电影）；2.阅读积累（读书/扩词汇）；3.口语输出（敢开口/不怕错）。范文使用了Firstofall,Secondly,Finally等连接词，使文章结构清晰。语言简洁明了，符合高职单招英语写作要求。PartVReadingComprehension(36points)Passage1Healthyeatingiscrucialformaintaininggoodphysicalandmentalhealth.Abalanceddietincludesavarietyoffruits,vegetables,wholegrains,andleanproteins.Itisimportanttolimittheintakeofsugarydrinksandprocessedfoods,whichcanleadtoweightgainandotherhealthissues.Drinkingenoughwaterisalsoessentialforkeepingthebodyhydratedandfunctioningproperly.Inadditiontodiet,regularexerciseplaysakeyroleinahealthylifestyle.Combiningnutritiousfoodwithphysicalactivityhelpsboostenergylevelsandimprovemood.Smallchanges,suchastakingthestairsinsteadoftheelevatororaddingmorevegetablestomeals,canmakeabigdifferenceovertime.Remember,consistencyiskeytoachievinglong-termhealthgoals.（1-1）Whatcomponentsshouldabalanceddietinclude?（）AOnlymeatanddairyproducts.BFruits,vegetables,wholegrains,andleanproteins.CFastfoodandsnacks.DSugarydessertsandsoftdrinks.（1-2）Whyshouldpeoplelimitsugarydrinksandprocessedfoods?（）ATheyaretooexpensive.BTheytastebad.CTheycanleadtoweightgainandhealthissues.DTheyaredifficulttodigest.（1-3）Whatisanotherkeyfactorforahealthylifestylebesidesdiet?（）ASleepingallday.BRegularexercise.CTakingmedicinedaily.DAvoidingsocialinteractions.（1-4）Whatdoestheauthoremphasizeasthekeytolong-termhealthgoals?（）AIntensityofworkout.BConsistency.CStrictdieting.DExpensivesupplements.答案：1-1.B1-2.C1-3.B1-4.B解析：1.细节理解题。根据文中'Abalanceddietincludesavarietyoffruits,vegetables,wholegrains,andleanproteins'可知，均衡饮食应包含水果、蔬菜、全谷物和瘦肉蛋白，故选B。2.细节理解题。根据文中'limittheintakeofsugarydrinksandprocessedfoods,whichcanleadtoweightgainandotherhealthissues'可知，限制摄入是因为它们可能导致体重增加和健康问题，故选C。3.细节理解题。根据文中'regularexerciseplaysakeyroleinahealthylifestyle'可知，除了饮食，定期运动也是健康生活方式的关键，故选B。4.细节理解题。根据文章最后一句'Remember,consistencyiskeytoachievinglong-termhealthgoals'可知，坚持（一致性）是实现长期健康目标的关键，故选B。Passage2Regularexerciseisessentialforahealthylife.Ithelpscontrolweight,reducestheriskofheartdisease,andimprovesmentalhealth.Youdon'tneedtobeanathletetobenefitfromexercise.Simpleactivitieslikewalking,swimming,ordancingareenough.Expertssuggestdoingatleast30minutesofmoderateexercisefivedaysaweek.Besidesphysicalbenefits,exercisecanalsohelpyousleepbetterandreducestress.So,findanactivityyouenjoyandmakeitahabit.（2-1）WhichofthefollowingisNOTabenefitofexercisementionedinthetext?（）AControllingweightBImprovingmentalhealthCBecomingaprofessionalathleteDReducingheartdiseaserisk（2-2）Whocanbenefitfromexerciseaccordingtothetext?（）AOnlyathletesBYoungpeopleonlyCEveryone,notjustathletesDPeoplewithheartdisease（2-3）Howmuchexercisedoexpertssuggestperweek?（）A30minutesonceaweekB30minutesfivedaysaweekC1houreverydayD10minutesthreedaysaweek（2-4）Whatkindofactivitiesarementionedassimpleexercises?（）ARunningmarathonsBWalking,swimming,ordancingCPlayingfootballprofessionallyDLiftingheavyweights（2-5）Whatisthemainadvicegiveninthelastsentence?（）AJoinagymBFindanenjoyableactivityandmakeitahabitCExerciseonlyonweekendsDWatchsportsonTV答