安徽合肥市区及周边部分学校2026-2027学年高三9月质量检测英语试卷（含解析）

高三9月教学质量检测英语试题卷注意事项：1．你拿到的试卷满分为150分，考试时间为120分钟。2．试卷包括“试题卷”和“答题卷”两部分，请务必在“答题卷”上答题，在“试题卷”上答题无效。第一部分听力（共两节，满分30分）第一节（共5小题；每小题1.5分，满分7.5分）听下面5段录音。每段录音后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段录音后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段录音播放两遍。1.Whatdoesthewomanwantthemantodo?A.Getthecakemixerback.B.SendthecakemixertoMandy.C.Buyacakemixeronhiswaytowork.2.Whydoesthewomantalktotheman?A.Toaskfortheinstructions.B.Tochangeherrefrigerator.C.Tohaveherrefrigeratorchecked.3.Whatarethespeakersdoing?A.Choosingfurniture.B.Bookingahotel.C.Preparingforadinner.4.Whatistheprobablerelationshipbetweenthespeakers?A.Teacherandstudent.B.Classmates.C.Motherandson.5.Whatarethespeakerstalkingabout?A.Howtoraisemoney.B.Whatvoluntaryworktodo.C.Whethertoorganizeaconcert.第二节（共15小题；每小题1.5分，满分22.5分）听下面5段录音。每段录音后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段录音前，你将有时间阅读各个小题，每小题5秒钟；听完后，每小题都有5秒钟的作答时间。每段录音播放两遍。听第6段录音，回答第6、7题。6.Whatiswrongwiththewoman’sorder?A.Ithasbeencancelled.B.Ithasbeendelayed.C.Ithasbeenlost.7.Whatisthemangoingtodo?A.Visitthefactory.B.Replysomeemails.C.Telephonetheshippingcompany.听第7段录音，回答第8、9题。8.Whathashappenedtothemanrecently?A.Hehasn’tgotdeepsleep.B.Hehasbeentiredofstudying.C.Hehashadtroublefallingasleep.9.Whichfunctiondosomesleeptrackersoffer?A.Monitoringthesleepenvironment.B.Changingtheusers’sleephabits.C.Measuringthesleeper’stemperature.听第8段录音，回答第10至12题。10.Whatdoesthemanthinkoftherent?A.Low.B.Fair.C.High.11.Whenwillthehousebeavailable?A.Onthe20th.B.Onthe21st.C.Onthe23rd.12.Whatwillthemandoonthe21st?A.Viewthehouse.B.Attendameeting.C.Lookforcleaners.听第9段录音，回答第13至16题。13.WhatinspiredLuketodotheresearch?A.Anarticle.B.Asaleexperience.C.Thenewstyleofshoes.14.HowcouldLukeenterTrainerExchange?A.Hesoldshoesthere.B.Hewasaninterviewer.C.Hepaidtheentryfee.15.WhatmadeMegandTylernoticedbyLuke?A.Thenumberoftrainerstheyhad.B.Theiragecomparedtootherattendees.C.Thevarietyofstylesandcolorsoftrainers.16.Whatisthemainreasonformanyshoestobethrownaway?A.Theyareoutofstyle.B.Theyaredirtyandworn.C.Theyareofpoorquality.听第10段录音，回答第17至20题。17.Whowillberesponsibleforthelitterinthepark?A.Governmentofficers.B.Students.C.Volunteers.18.Whatwillthelistenersdofirst?A.Buildthenewfence.B.Cleanthebicycletrack.C.Replacesomeplants.19.Whatwillhappenlaterintheyear?A.Moreforeignspecieswillbeplanted.B.Somepathwayswillbeimproved.C.Anewgardenwillbeconstructed.20.Whatdothelistenersneedtotake?A.Tools.B.Food.C.Gloves.第二部分阅读理解（共两节，满分50分）第一节（共15小题；每小题2.5分，满分37.5分）阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。ALaunchedinOctober2000,NatureReviewsDrugDiscovery(NRDD)haswonagreatreputationforofferingtheleadersinthefieldreviewsofthehighestquality,authorityandaccessibility.Foryears,wehavebeentrying:•Tobetheprimarysourceofreviewsandremarksineachofthefieldsthatwecover.•Toprovideauniqueservicetoauthorsandreaders.•Tomaximizetheusefulnessandinfluenceofeacharticle.NowwehaveavacantpositionforaNewsEditor.ThisexcitingpositioninvolvesworkingwiththeChiefEditorandothermembersoftheteamonthenewsandanalysissectionofNRDD,includingeditingandwritingthenewscontentadaptedtothebroaddrugdiscoveryofthejournal.Tomeetthesechallengingtasks,theidealcandidatewillhavegoodexperienceineditingandwritingtherelevantarticlesinthisfield,andabroadknowledgeofkeyproblemsconnectedwiththescienceandbusinessofdrugdiscovery.Animportantaspectofthejobisgettingintouchwiththescientificcommunity,sothesuccessfulcandidateshouldbeenergeticwithoutstandinginterpersonalskills.ThepositionwillbebasedintheLondonofficeofNaturePublishingGroup,andthetermsandconditionsarehighlycompetitive,reflectingtheimportanceandresponsibilitiesoftherole.Ifyouareinterestedintheposition,pleasesendaCV(个人简历),currentsalary,abriefcoveringletterexplainingyourinterestintheposition,anda600-wordnewsstoryonatopicalproblemrelatedtothemedicalindustry.PleasesendallyourinformationtoRebeccaInnes,PersonalAssistant,atrecruit@macmillan.co.uk.1.WhatpositionisnowopenatNRDD?A.Writerfordrugresearchnews. B.AssistanttotheChiefEditor.C.Managerofbusinessoperations. D.Headoftheeditorialcommittee.2.Whatdoestheidealcandidateneedtocombine?A.Writingskillsandpeopleskills. B.Technicalexpertiseandcreativedesign.C.Scientificknowledgeandbusinesssense. D.Researchabilityandmanagementexperience.3.Whatisspecialabouttherequiredapplicationmaterials?A.Theymustbesentbypost. B.Theyincludeaworksample.C.TheyshouldbetranslatedintoEnglish. D.Theyneedtobesupportedbyaprofessor.【答案】1.A2.C3.B【解析】【导语】文章是一则招聘启事，介绍《NatureReviewsDrugDiscovery》招聘新闻编辑。该职位需负责新闻撰写编辑，要求具备相关经验及药物科学商业知识，并详列了申请所需材料及联系方式。【1题详解】细节理解题。根据文章第三段中“NowwehaveavacantpositionforaNewsEditor.ThisexcitingpositioninvolvesworkingwiththeChiefEditorandothermembersoftheteamonthenewsandanalysissectionofNRDD,includingeditingandwritingthenewscontentadaptedtothebroaddrugdiscoveryofthejournal.(现在我们有一个新闻编辑的空缺职位。这个令人兴奋的职位涉及与主编和团队其他成员合作，负责NRDD的新闻和分析版块，包括编辑和撰写适应期刊广泛的药物发现领域的新闻内容)”可知，该职位的核心工作是撰写和编辑药物发现领域的新闻内容。【2题详解】细节理解题。根据文章第四段中“Tomeetthesechallengingtasks,theidealcandidatewillhavegoodexperienceineditingandwritingtherelevantarticlesinthisfield,andabroadknowledgeofkeyproblemsconnectedwiththescienceandbusinessofdrugdiscovery.(为了胜任这些具有挑战性的任务，理想的候选人应在该领域编辑和撰写相关文章方面拥有丰富经验，并对与药物发现的科学和商业相关的关键问题有广泛的了解)”可知，理想的候选人需要结合该领域的写作编辑经验以及对药物发现科学和商业问题的广泛知识。【3题详解】细节理解题。根据文章倒数第二段“Ifyouareinterestedintheposition,pleasesendaCV(个人简历),currentsalary,abriefcoveringletterexplainingyourinterestintheposition,anda600-wordnewsstoryonatopicalproblemrelatedtothemedicalindustry.(如果你对这个职位感兴趣，请发送一份简历、当前薪资、一封简短的求职信说明你对该职位的兴趣，以及一篇600字的关于医疗行业热点问题的新闻报道)”可知，申请材料中明确要求提供一篇600字的关于医疗行业热点问题的新闻报道，即他们包括一份工作样本。BRushhourinSingapore,acrowdedislandcityofnearly6millionpeople,ismuchlikerushhourinalmosteverymajorcityworldwide.Thedilemma,ifleftalone,willonlygetworseif,asisexpected,Singaporeaddsamillionmoreresidentsinthenextdecade.Butcityplannershavenointentionofleavingitalone.Theyhaveinmindasolutionthatisprimaryandall-round:toreplacecarownershipwithride-sharing.Thekeyelementinthisplanistheemergingtechnologyofautonomousvehicles(AVs)—carsandshuttlebuses(区间车)that,primarilyonthebasisofartificialintelligence,candrivethemselveswithnohumanatthewheel.Torealizethisfuture,Singaporeismakingfarsightedinvestmentsinresearchandinfrastructure(基础设施)andrewritingitstransportationpoliciesandregulations.Itisworkingwith10differentcompaniesonplanstorolloutfleetsofdriverlesscars.Thecityagencyrecentlyremovedtherequirementthatcarshavehumandrivers.Allnewresidentialdevelopmentsmustnowsticktorulesthatbothaccommodateself-drivingvehiclesanddiscouragecarownership:narrowroads,specialroadmarkings,gentlercurves,specificcurbheightsandfewerparkingspaces.Thefirstdriverlessbusesandshuttleshitthecity’sstreetsinNovember,2025.Ifallgoeswell,alargefleetwillsoonbecruisingtheroads,calculatingtheirroutesontheflybasedonwheretheyneedtopickuppassengersanddropthemoff.ThenafleetofAVswillbedeployed(部署)toworknights,sweepingthestreetsanddeliveringpackages.“Thegoalhere,”saysNielsdeBoer,whoheadsautonomousvehicleresearchfortheEnergyResearchInstituteatSingapore’sNanyangTechnologicalUniversity,“istomakehavingyourowncarcompletelyunnecessaryby2030.”4.WhatisSingapore’sprimarysolutiontoheavytraffic?A.Limitingthenumberofnewresidents.B.Buildingmoreroadsandparkinglots.C.Shiftingfromprivatecarstosharedrides.D.Encouragingpeopletousepublicbuses.5.WhatdoesSingaporeconsideressentialfortheAVfuture?A.Immediatebanonhuman-drivencars.B.Reducedinvestmentinpublictransport.C.Replacementofthefuel-poweredvehicles.D.Partnershipbetweengovernmentandcompanies.6.WhatchangehasbeenmadetonewresidentialdevelopmentsinSingapore?A.Theyneedtobebuiltalongwidermainroads.B.Theyarerequiredtoprovidemoreparkingspaces.C.Theymustbedesignedtosuitself-drivingvehicles.D.Theyshouldbeconnectedtothecitycenterbyshuttlebuses.7.Whatisthelastparagraphmainlyabout?A.ThespecificusesofAVsindailyservices.B.ThedeploymentplanforAVsinSingapore.C.Thepublicacceptanceofdriverlessvehicles.D.ThetimetableforAVapplicationinSingapore.【答案】4.C5.D6.C7.B【解析】【导语】文章介绍新加坡为缓解交通拥堵，计划以自动驾驶共享出行取代私家车。政府正投资基建、调整法规并与企业合作，通过改造社区设计、部署无人车队，力争2030年让私家车变得不再必要。【4题详解】细节理解题。根据文章第一段末尾“Butcityplannershavenointentionofleavingitalone.Theyhaveinmindasolutionthatisprimaryandall-round:toreplacecarownershipwithride-sharing.(但城市规划者不打算听之任之。他们心中有一个首要且全面的解决方案：用共享出行取代私家车所有权。)”可知，新加坡解决交通拥堵的主要方案是用共享出行取代私家车。C选项“Shiftingfromprivatecarstosharedrides(从私家车转向共享出行)”符合文意。【5题详解】细节理解题。根据文章第二段中“Torealizethisfuture,Singaporeismakingfarsightedinvestmentsinresearchandinfrastructureandrewritingitstransportationpoliciesandregulations.Itisworkingwith10differentcompaniesonplanstorolloutfleetsofdriverlesscars.(为了实现这一未来，新加坡正在对研究和基础设施进行有远见的投资，并重写其交通政策和法规。它正与10家不同的公司合作，计划推出无人驾驶车队。)”可知，新加坡政府正与多家公司合作推进无人驾驶计划，这表明政府与企业之间的合作是实现自动驾驶未来的关键。D选项“Partnershipbetweengovernmentandcompanies(政府与公司之间的合作)”符合文意。【6题详解】推理判断题。根据文章第三段中“Allnewresidentialdevelopmentsmustnowsticktorulesthatbothaccommodateself-drivingvehiclesanddiscouragecarownership:narrowroads,specialroadmarkings,gentlercurves,specificcurbheightsandfewerparkingspaces.(所有新住宅开发项目现在必须遵守既能容纳自动驾驶车辆又能抑制私家车所有权的规则：狭窄的道路、特殊的路面标记、更平缓的弯道、特定的路缘高度和更少的停车位。)”可知，新住宅开发项目的设计必须适应自动驾驶车辆。C选项“Theymustbedesignedtosuitself-drivingvehicles(它们必须被设计为适合自动驾驶车辆)”符合文意。【7题详解】主旨大意题。根据文章最后一段“Thefirstdriverlessbusesandshuttleshitthecity’sstreetsinNovember,2025.Ifallgoeswell,alargefleetwillsoonbecruisingtheroads,calculatingtheirroutesontheflybasedonwheretheyneedtopickuppassengersanddropthemoff.ThenafleetofAVswillbedeployed(部署)toworknights,sweepingthestreetsanddeliveringpackages.(首批无人驾驶公交车和区间车已于2025年11月正式上路。如果一切顺利，庞大的车队将很快在道路上巡航，它们能根据乘客的上下车地点实时计算并规划路线。随后，还将部署一批自动驾驶车辆（AVs）在夜间执行清扫街道和派送包裹的任务。)”可知，本段主要讲述了自动驾驶车辆在新加坡的具体部署计划、应用场景及时间表。B选项“ThedeploymentplanforAVsinSingapore(新加坡自动驾驶车辆的部署计划)”最能概括本段内容。CItdoesn’tmatterwhetherbooksaredeliveredinprintornot;themainthingistogetlostinreadingthem.Whyshouldwebothertoreadabook?Manychildrensaythisfromtimetotime.Manyofthe12millionadultsinBritainwithreadingdifficultiesalsorepeatittothemselvesonadailybasis.Butforthefirsttimeinthe500yearssinceJohannesGutenbergpromotedreading,inaworldoftechnology,shouldtheyinvestprecioustimesinkingintoagoodbook?Thediscoverythatourbrainsarephysicallychangedbytheexperienceofreadingissomethingmanyofuswillsurelyunderstand,asanextraordinarybookinfluencedthewayweviewedtheworld.Thischangeonlytakesplacewhenweloseourselvesinabook,abandoningtheemotionalandmentalrubbishoftherealworld.That’swhystudieshavefoundthiskindofdeepreadingmakesusmoreinvolved.Reasonably,readingisthefoundationstoneofalleducation.Soreadingis—orshouldbe—anaspectofpublicpolicy.Butperhapsevenmoresignificantisitsemotionalroleasthestartingpointforindividualvoyagesofpersonaldevelopmentandpleasure.Bookscanopenupemotional,imaginativeandhistoricallandscapesthatequalandexpandtheforceoftheweb.Theycanhelpcreateandstrengthenoursenseofself.Technologyputsforwardasmanysolutionsasitdoeschallenges:foreverydooritcloses,anotheropens.Sotheability,offeredbydeviceslikee-readers,smartphonesandtablets,tocarryanentirelibraryinyourhandisanamazingopportunity.However,ifreadingweretodeclinesignificantly,itwouldchangetheverynatureofourspecies.Ifwe,inthefuture,arenolongerconnectedtopersonalreflectionandcreativethought,wewillbedone.8.HowdoestheauthorpresenttheissueinParagraph2?A.Bycomparingdifferentreadinghabits.B.Byanalyzingthehistoryoftechnology.C.Byquotingvoicesofdoubtaboutreading.D.Bydescribingpersonalreadingexperiences.9.Whatdoestheauthormeanby“loseourselvesinabook”inParagraph3?A.Forgettingone’sidentity. B.Escapingfromdailyworries.C.Beingfullyabsorbedinreading. D.Losinginterestintherealworld.10.Whatistheauthor’spurposeinParagraph4?A.Todefendpublicfunding.B.Tocriticizecurrentpolicies.C.Tocomparebookswithdigitalmedia.D.Toshowreading’spersonalandsocialvalue.11.Whatistheauthor’sattitudetowardthefutureofreading?A.Optimisticabouttechnology’sfunction. B.Worriedaboutdeepreading’sdecline.C.Doubtfulaboute-readingdevices. D.Satisfiedwithcurrenttrends.【答案】8.C9.C10.D11.B【解析】【导语】文章论述了深度阅读对大脑、个人成长的重要意义，同时表达了对阅读量大幅下降的担忧。【8题详解】推理判断题。根据第二段中的“Whyshouldwebothertoreadabook?Manychildrensaythisfromtimetotime.Manyofthe12millionadultsinBritainwithreadingdifficultiesalsorepeatittothemselvesonadailybasis.(我们为什么要费心读书？很多孩子时常这样说。英国有阅读困难的1200万成年人中，很多人每天也在心里重复这句话。)”可知，作者引用孩子和有阅读困难成年人的质疑之声，引出话题。【9题详解】词句猜测题。根据第三段中的“Thischangeonlytakesplacewhenweloseourselvesinabook,abandoningtheemotionalandmentalrubbishoftherealworld.(只有当我们loseourselvesinabook，抛开现实世界情绪与精神上的杂念时，这种改变才会发生。)”可知，抛开现实世界情绪与精神上的杂念前提是完全投入阅读。所以loseourselvesinabook=指完全投入阅读。【10题详解】推理判断题。根据第四段中的“Reasonably,readingisthefoundationstoneofalleducation.Soreadingis—orshouldbe—anaspectofpublicpolicy.Butperhapsevenmoresignificantisitsemotionalroleasthestartingpointforindividualvoyagesofpersonaldevelopmentandpleasure.(合理来讲，阅读是一切教育的基石。因此阅读属于，或者说理应属于公共政策考量的一环。但或许更为重要的，是它在情感层面所扮演的角色：它是个人开启自我成长与愉悦之旅的起点。)”可知，本段介绍阅读对社会（教育）和个人两方面的价值。【11题详解】推理判断题。根据第五段中的“However,ifreadingweretodeclinesignificantly,itwouldchangetheverynatureofourspecies.Ifwe,inthefuture,arenolongerconnectedtopersonalreflectionandcreativethought,wewillbedone.(然而，如果阅读大幅衰退，将会改变人类的本质。如果未来我们不再进行自我反思与创造性思考，我们就完了。)”可知，作者对深度阅读的衰退感到担忧。DForallsnowflakes’infinitestructuralvariation,theirjourneystothegroundaresurprisinglysimilar.Researchersstudiedmorethanhalfamillionfallingsnowflakesandfoundaclearmathematicalpatternthatdescribeshowtheyswirl(旋转)throughtheair.TimGarrett,anatmosphericscientistfromtheUniversityofUtah,hasstudiedsnowflakesfornearlytenyears.Althoughthebehaviorofsuchtiny,temporaryobjectsmayseeminconsequential,theirfallingspeedplaysaroleinpredictingweatherandclimate,eveninwarmareas.Mostrainbeginsassnow,nomatterwhereitfinallyfalls.Snowflakemovementisusuallystudiedinlabs,buttheseconditionsdon’tshowtherealcomplexityofnature.Watchingsnowflakesfallintherealworldhasbeenachallengeforscientistsformanyyears.Tosolvethis,Garrettworkedwithengineerstobuildamachinethatmeasuresthemass,density,size,andshapeofindividualsnowflakes.Byplacingthismachineundercamerasandalaserlight,theresearcherscouldtrackhoweachsnowflakemovedintheoutdoorair.“Welettheatmosphereactnaturally,”Garrettsays.Theresearchersdiscoveredalinearcorrelation(线性关系)betweenasnowflake’saverageacceleration—which,inthisstudy,isequaltohowmuchitswirls—anditsStokesnumber,avaluethatdescribeshowquicklyanobjectrespondstochangesinairflow.Forinstance,awideandlooseflakeswirlsmorethanastreamlinedone.UsingtheStokesnumber,scientistscannowpredicthowmuchasinglesnowflakewillswirlasitfalls.Surprisingly,thedistributionofaveragesnowflakeswirlinessfitsanearlyperfectexponentialcurve(指数曲线)—afixedmathematicalpattern—despitevariationsinairmovementandsnowflakeshapesandsizes.Thereasonforthispatternremainsunknown,butitmightberelatedtohowairmovementalterstheshapeandsizeofsnowflakes,affectingtheirresponsetotheair.“Moreresearchisneededtoseeifthispatternworksindifferentconditions,suchasdifferentheightsandgroundsurfaces,”saysJiarongHong,auniversitymechanicalengineer.“Ifthispatternisuniversal,theremustbeasimpleexplanation,”Garrettadds,“Wejustneedtofindit.”12.Whatdoestheunderlinedword“inconsequential”probablymean?A.Unimportant. B.Complex. C.Permanent. D.Obvious.13.Howdidtheresearchersstudythemovementofsnowflakes?A.Byusingweathersatelliteimages.B.Byanalyzinghistoricalweatherdata.C.Byobservingsnowflakesinacontrolledlab.D.Bymeasuringpropertiesandtrackingoutdoors.14.Whatdoesthelastparagraphsuggestforfutureresearch?A.Studytheimpactofsnowflakesonglobalwarming.B.Exploretheswirlingpatternunderdifferentconditions.C.Developanewmachinetomeasuresnowflakedensity.D.Focusoninternalstructuralvariationofsnowflakes.15.Whatisthebesttitleforthetext?A.SnowflakesSwirlbyMathRules. B.TheSecretofSnowflakeStructure.C.SnowflakesAffectWeatherPattern. D.AirflowforSnowflakeFormation.【答案】12.A13.D14.B15.A【解析】【导语】主要介绍科学家通过户外实验发现雪花飘落旋转存在数学规律，同时该规律背后成因仍有待进一步探究。【12题详解】词句猜测题。根据第二段中的“Althoughthebehaviorofsuchtiny,temporaryobjectsmayseeminconsequential,theirfallingspeedplaysaroleinpredictingweatherandclimate,eveninwarmareas.(尽管这类微小、短暂物体的表现看似inconsequential，但它们的下落速度对预测天气和气候起到作用，即使在温暖地区也是如此。)”可知，前后存在转折关系，雪花的运动看似不重要，实则对气象预测有意义，因此画线单词意为“不重要的”。【13题详解】细节理解题。根据第三段中的“Tosolvethis,Garrettworkedwithengineerstobuildamachinethatmeasuresthemass,density,size,andshapeofindividualsnowflakes.Byplacingthismachineundercamerasandalaserlight,theresearcherscouldtrackhoweachsnowflakemovedintheoutdoorair.(为解决该问题，加勒特和工程师制造机器测量单片雪花质量、密度、大小与形状。将机器置于相机与激光下，研究人员能够追踪雪花在户外空气中的运动。)”可知，研究人员通过测量雪花各项特性并在户外开展追踪观测。【14题详解】推理判断题。根据第六段中的“Moreresearchisneededtoseeifthispatternworksindifferentconditions,suchasdifferentheightsandgroundsurfaces.(还需要更多研究，验证该模式在不同条件如不同高度、地表下是否成立。)”可知，未来研究要探究该旋转模式在各类不同条件下的实际情况。【15题详解】主旨大意题。通读全文，尤其是第一段中的“Researchersstudiedmorethanhalfamillionfallingsnowflakesandfoundaclearmathematicalpatternthatdescribeshowtheyswirlthroughtheair.(研究人员研究五十多万片飘落雪花，发现描述雪花在空中旋转的清晰数学模式。)”可知，文章围绕雪花飘落旋转遵循数学规律展开介绍，“雪花依照数学规律旋转”最适合作为文章标题。第二节（共5小题；每小题2.5分，满分12.5分）阅读下面短文，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。Ourbodiesoperateonanatural24-hourcycleknownasthecircadianrhythm(生物节律),whichregulatesoursleep-wakepatterns.Thisinternalclockisinfluencedbylightexposure,andwhenitgetsdark,ourbrainsreleasemelatonin(褪黑素),ahormonewhichhelpsusfeelsleepy.____16____Toensureagoodnight’ssleep,herearesomeimportanttipsforyou.Maintainaconsistentwake-uptimeandbedtime.____17____Bywakingupatthesametimeeachmorningandgoingtobedatthesametimeeverynight,youtrainyourbody’sinternalclock.Thisroutinehelpsstabilizeyourcircadianrhythmthatgovernsyourrest.____18____Attheendofalongworkday,it’sappealingtoturntothatlateafternooncoffeetopoweryouthrough.However,caffeinehasalonghalf-life,meaningitcanstayinyoursystemforuptosixhours,soresisttheurgetohavesodas,coffees,andteaslaterintheday.Exercisedaily.Exerciseisapowerfulwaytopreventmanyhealthproblems.Italsoimprovessleepquality.Researchshowsthatworkingoutinthemorningorafternooncanhelpyousleepbetteratnight.____19____Lowerthelightsbeforebedtime.Aboutanhourbeforesleep,softenthelightsinyourenvironment,whichcanimprovetheeasewithwhichyoufallasleep.Whileit’simportanttosticktothesehabits,don’tbetoohardonyourselfifyouoccasionallybreaktheroutine.____20____However,maintainingthesepracticesmostofthetimewillsignificantlyimproveyoursleepquality.A.Avoidstimulantsaftermid-day.B.Skipanyscreenbeforebedtime.C.Lifehappens,andflexibilityisessential.D.Consistencyiscrucialforregulatingyoursleepschedule.E.So,aimforatleast20to30minutesofphysicalactivityduringtheday.F.However,itsignalsyourbodytoproducemelatonintopromoteyoursleep.G.Understandingthesenaturalprocessesiskeytoimprovingyoursleepquality.【答案】16.G17.D18.A19.E20.C【解析】【导语】文章介绍了人体昼夜节律与褪黑素的相关知识，并给出五条改善睡眠质量的实用建议。【16题详解】前文“Ourbodiesoperateonanatural24-hourcycleknownasthecircadianrhythm,whichregulatesoursleep-wakepatterns.Thisinternalclockisinfluencedbylightexposure,andwhenitgetsdark,ourbrainsreleasemelatonin,ahormonewhichhelpsusfeelsleepy.(我们的身体遵循24小时自然循环——昼夜节律，它调控我们的睡眠-清醒模式。这套体内生物钟受光照影响；天黑时，大脑会分泌褪黑素，这种激素会让我们产生困意。)”介绍了生物节律、褪黑素等身体自然睡眠相关机制，后文“Toensureagoodnight’ssleep,herearesomeimportanttipsforyou.(想要拥有一夜好眠，这里有几条重要建议。)”引出改善睡眠的建议，G项“Understandingthesenaturalprocessesiskeytoimprovingyoursleepquality.(了解这些自然过程是提升睡眠质量的关键。)”承上启下，符合语境。【17题详解】根据前文“Maintainaconsistentwake-uptimeandbedtime.

(保持固定的起床与就寝时间。)”及后文“Bywakingupatthesametimeeachmorningandgoingtobedatthesametimeeverynight,youtrainyourbody’sinternalclock.Thisroutinehelpsstabilizeyourcircadianrhythmthatgovernsyourrest.(每天早上同一时间起床、晚上同一时间睡觉，就能训练身体的生物钟。这样的习惯有助于稳定掌控休息的昼夜节律。)”可知，本段的核心是强调固定作息时间，D项“Consistencyiscrucialforregulatingyoursleepschedule.(一致性对调节睡眠时间表至关重要。)”呼应段落主题，引出后文对固定作息作用的说明。【18题详解】本空为段落主题句，后文“Attheendofalongworkday,it’sappealingtoturntothatlateafternooncoffeetopoweryouthrough.However,caffeinehasalonghalf-life,meaningitcanstayinyoursystemforuptosixhours,soresisttheurgetohavesodas,coffees,andteaslaterintheday.(忙碌一天之后，很多人想靠下午晚些时候的咖啡撑过疲惫。但是咖啡因半衰期很长，可以在体内留存长达六小时。因此，一天的晚些时候要克制饮用汽水、咖啡、茶的冲动。)”讲述了午后摄入咖啡因等兴奋剂会影响睡眠，A项“Avoidstimulantsaftermid-day.(午后避免摄入兴奋剂。)”精准概括段落内容。【19题详解】本段主题是每日坚持运动，前文“Exerciseisapowerfulwaytopreventmanyhealthproblems.Italsoimprovessleepquality.Researchshowsthatworkingoutinthemorningorafternooncanhelpyousleepbetteratnight.(运动能够预防多种健康问题，也可以提升睡眠质量。研究表明，上午或下午锻炼，能让你夜晚睡得更香。)”提到早晚锻炼可提升夜间睡眠质量，E项“So,aimforatleast20to30minutesofphysicalactivityduringtheday.(所以目标是每天至少进行20到30分钟的体育活动。)”顺承文意，衔接自然。【20题详解】前文“Lowerthelightsbeforebedtime.Aboutanhourbeforesleep,softenthelightsinyourenvironment,whichcanimprovetheeasewithwhichyoufallasleep.Whileit’simportanttosticktothesehabits,don’tbetoohardonyourselfifyouoccasionallybreaktheroutine.(睡前调暗灯光。睡前大约一小时，调弱周围环境光线，这可以让你更容易入睡。坚持这些习惯固然重要，但偶尔打乱作息也不必过分苛责自己。)”提到偶尔打破作息也不要苛责自己，后文“However,maintainingthesepracticesmostofthetimewillsignificantlyimproveyoursleepquality.(不过，多数时间坚持这些做法，你的睡眠质量就会得到显著提升。)”转折说明多数时候坚持习惯就能改善睡眠，C项“Lifehappens,andflexibilityisessential.(生活总有意外，灵活性很重要。)”衔接前后逻辑，符合语境。第三部分英语知识运用（共两节，满分30分）第一节（共15小题；每小题1分，满分15分）阅读下面短文，从短文后各题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。Whatwouldyoudoifyouhadplannedabirthdaypartyforyourkidandreceivedonly“regrets”?Howwouldyou___21___thenewsinawaythatdoesn’thurtthelittlekid?MelissaReidwasnowina(n)___22___situation.Shehadeverythingreadyforher3-year-oldsonJason’sbirthday,butshewastoldthatthekidswouldn’tbe___23___thepartythatafternoon.Outofeightfamiliesinvitedtotheparty,sevenhad___24___.Theverythoughtofthelookof___25___inhiseyesmadeMelissa’sheartsink.Soshe___26___theHarrisburgFireStationtoseeiftheywouldletJasonseethe___27___,becausehelovesthem.Surprisingly,FireCaptainJoeYowlersaidyes!But,hedidn’t___28___there.Hecalledhisteamtocometothe___29___tosurprisethefamily.So,whenJasonarrived,therewereballoons,cupcakes,andabunchofnew____30____readytocelebratewithhim.Jasongotaspecial____31____ofthestationand,ofcourse,playedhisfavoritetruck.Melissawasbeyond____32____forthesurprise.Sincethefirestationpostedthe____33____onsocialmedia,friendsandfollowersall____34____theappreciationMelissaexpressed.Someareeven____35____enviousofthegreatpartyJasongot,thoughJasonhascompletelyforgottenabouttheoriginalbirthdaypartyplan.21.A.read B.watch C.break D.write22.A.awkward B.urgent C.stable D.different23.A.enjoying B.throwing C.planning D.making24.A.droppedout B.sentoff C.gotup D.settleddown25.A.honor B.excitement C.confusion D.disappointment26.A.ordered B.called C.invited D.supported27.A.tools B.speakers C.trucks D.cakes28.A.work B.stop C.arrive D.live29.A.camp B.game C.front D.station30.A.decorations B.friends C.posters D.fighters31.A.fund B.collection C.tour D.invitation32.A.thankful B.active C.wise D.responsible33.A.incident B.story C.image D.program34.A.share B.accept C.express D.see35.A.artificially B.officially C.jokingly D.immediately【答案】21.C22.A23.D24.A25.D26.B27.C28.B29.D30.B31.C32.A33.B34.A35.C【解析】【导语】文章讲述一位母亲因儿子生日派对无人出席而陷入尴尬，遂求助消防站。消防员们不仅同意参观，更主动到场为孩子举办惊喜派对，用善意化解了孩子的失落，也温暖了母亲的心。【21题详解】考查动词。句意：你会如何以一种不伤害小孩的方式告知这个坏消息？A.read阅读；B.watch观看；C.break告知（坏消息）；D.write写。根据上文“receivedonly‘regrets’”以及下文“doesn’thurtthelittlekid”可知，此处指母亲需要向孩子告知朋友们不能来参加派对的坏消息。固定搭配breakthenews意为“告知消息（尤指坏消息）”。【22题详解】考查形容词。句意：MelissaReid现在处于一个尴尬的境地。A.awkward尴尬的；B.urgent紧急的；C.stable稳定的；D.different不同的。根据下文“Shehadeverythingreadyforher3-year-oldsonJason’sbirthday,butshewastoldthatthekidswouldn’tbe______thepartythatafternoon.”可知，一切准备就绪却没人来，这种局面让人感到非常尴尬和难堪。【23题详解】考查动词。句意：她为三岁的儿子Jason的生日准备了一切，但被告知孩子们那天下午无法参加派对。A.enjoying享受；B.throwing举办；C.planning计划；D.making出席/到达。根据后文“Outofeightfamiliesinvitedtotheparty,sevenhad______.”可知，在被邀请的八个家庭中，有七个退出了，因此客人们不能来参加派对，maketheparty在此处意为“出席派对”。【24题详解】考查动词短语。句意：在被邀请的八个家庭中，有七个退出了。A.droppedout退出/不再参加；B.sentoff发送/派遣；C.gotup起床；D.settleddown定居/平静下来。根据上文“but