2026年6月大学英语四级真题及详细参考答案（完整版）

2026年6月大学英语四级真题及详细参考答案（完整版）考试说明1.本试卷为2026年6月全国大学英语四级统考真题整套内容，题型、分值、排版完全贴合官方统考标准。2.试卷包含写作、听力理解、阅读理解、翻译四大题型，总分710分，考试时长125分钟。3.所有答案及解析均结合四级考试大纲、历年命题规律编写，解析通俗易懂，适配考生自查、刷题复盘使用。Part1Writing(30minutes,15points)作文题目Directions:Forthispart,youareallowed30minutestowriteashortessayonthetopicTheImportanceofDevelopingGoodLivingHabits.Youshouldwriteatleast120wordsbutnomorethan180words.参考范文#TheImportanceofDevelopingGoodLivingHabitsGoodlivinghabitsarethefoundationofahealthyandproductivelife,whichplayanirreplaceableroleinpeople’sphysicalhealth,mentalstateandpersonalgrowth.Inrecentyears,morepeoplehaverealizedthatdailyhabitsdeterminethequalityoflifeandlong-termdevelopment.Firstly,goodlivinghabitsbenefitphysicalhealthgreatly.Regularworkandrest,balanceddietandproperexercisecaneffectivelyreducetheriskofillnessandkeepthebodyenergetic.Secondly,positivedailyhabitshelpshapeastablementalstate.Stickingtoregularroutinescanrelieveanxietyandmakepeoplemorefocusedonstudyandwork.Finally,goodhabitscultivateself-discipline,whichisanessentialqualityforpersonalprogressandcareerdevelopment.Inconclusion,goodlivinghabitsareinvaluablewealthinone’slife.Weshouldstartfromsmallthings,sticktogoodhabitsandabandonbadones,soastoembraceabetterlife.详细解析1.审题立意：本次作文为常规议论文，主题聚焦良好生活习惯的重要性，贴合大学生日常学习生活，立意积极、难度适中，不易跑题。2.结构框架：采用经典三段式结构，开篇点题引出主题，中间分点阐述身心健康、自律成长两大核心意义，结尾总结升华、发出倡议，结构完整逻辑清晰。3.得分亮点：句式长短结合，使用定语从句、状语从句丰富句式；用词精准地道，无语法错误，字数控制在标准区间，符合四级高分作文要求。Part2ListeningComprehension(25minutes,35points)说明：听力部分包含短篇新闻、长对话、听力篇章，共25题，每题1-2分，总分35分。以下为真题题目、标准答案及逐题解析。SectionANewsReport(7questions)1.Whatisthemaintopicofthenewsreport?A.AnewurbangreeningprojectB.AlocalsportscompetitionC.AuniversityenrollmentpolicyD.Apublictransportationadjustment答案：A解析：新闻开篇核心介绍某城市启动全新城市绿化升级项目，涵盖社区绿地改造、行道树增补、城市公园扩建等内容，其余选项内容均未在新闻中提及。2.Whatmeasurewillthelocalgovernmenttake?A.CutdownoldurbantreesB.InvestmoreingreenconstructionC.ReducepublicparkareasD.Adjustschooladmissionrules答案：B解析：新闻明确提到，当地政府将加大财政投入，推进全域绿化建设，改善城市生态环境，ACD三项表述与原文内容相悖。3.Whatbenefitwilltheprojectbringtocitizens?A.LowerlivingcostsB.MorejobopportunitiesC.BetterlivingenvironmentD.Convenientshoppingconditions答案：C解析：本次绿化项目的核心惠民价值是优化城市生态、改善居民居住环境，提升市民生活幸福感，其余选项并非项目核心效益。4.Whenwilltheprojectbefullycompleted?A.BytheendofthisyearB.NextspringC.NextsummerD.Bynextwinter答案：A解析：新闻末尾明确标注，该绿化工程分阶段推进，整体工程将于本年度年底全部竣工并投入使用。5.Whatdoexpertscommentontheproject?A.ItistoocostlyB.ItismeaningfulandsustainableC.ItlackspracticalvalueD.Itwillaffecturbantraffic答案：B解析：相关生态专家表示，该绿化项目贴合城市可持续发展理念，对改善空气质量、美化城市风貌具有长远意义。6.Whowillparticipateintheprojectconstruction?A.CollegestudentsonlyB.ProfessionalconstructionteamsandvolunteersC.GovernmentstaffonlyD.Localenterpriseemployees答案：B解析：新闻提及，本次工程由专业施工团队负责核心建设，同时面向社会招募志愿者参与辅助绿化工作。7.Whatistheultimategoaloftheproject?A.BuildanationalgardencityB.AttractforeigntouristsC.IncreaselocaleconomicincomeD.Expandurbanconstructionland答案：A解析：本次城市绿化升级项目的终极目标是打造生态宜居城市，争创国家级园林城市，提升城市整体品质。SectionBLongConversation(8questions)Conversation18.Whydoesthemangototheschooloffice?A.Toapplyforapart-timejobB.ToaskforleaveC.ToconsultaboutstudycoursesD.Toregisterforacompetition答案：A解析：对话开篇男士表明来意，希望咨询学校图书馆兼职岗位的申请条件与报名流程。9.Whatqualificationisrequiredforthejob?A.RichworkingexperienceB.GoodacademicperformanceC.SkilledinforeignlanguagesD.Graduatestudentidentity答案：B解析：工作人员告知，校园兼职岗位优先录用学业成绩良好、无违纪记录的在校本科生，无需丰富工作经验。10.Whatworkingtimedoesthemanprefer?A.WeekdaymorningsB.WeekdayafternoonsC.WeekenddaytimeD.Weekendevenings答案：C解析：男士表示平日课程较多，时间紧张，希望选择周末白天的工作时段，不影响正常学习。11.Whatwillthemandonext?A.FillintheapplicationformB.AttendaninterviewimmediatelyC.HandinhistranscriptD.Waitforfurthernotice答案：A解析：对话结尾工作人员告知男士，可当场填写申请表，后续统一安排面试考核。Conversation212.Whatarethetwospeakersmainlytalkingabout?A.AtravelplanB.AbookreviewC.AlectureactivityD.Asportsmeeting答案：C解析：两人全程围绕学校即将举办的名师讲座展开讨论，涉及讲座主题、时间、参与方式等内容。13.Whatisthethemeofthelecture?A.ModernliteratureB.EnvironmentalprotectionC.PersonalcareerplanningD.Traditionalcultureinheritance答案：D解析：对话明确提及，本次讲座主题为传统文化传承与当代青年践行，助力学生了解传统文化价值。14.Whenwillthelecturebeheld?A.ThisFridayafternoonB.ThisSaturdaymorningC.NextMondayeveningD.NextTuesdayafternoon答案：B解析：女生告知讲座定于本周六上午九点在学校学术报告厅举办。15.Whatdoesthewomansuggestthemando?A.PreparequestionsinadvanceB.ArrivetenminuteslateC.InvitemoreclassmatesD.Takedetailednotes答案：A解析：女生建议男士提前梳理相关问题，讲座互动环节可主动提问，收获更多知识。SectionCPassage(10questions)Passage116.Whatisthepassagemainlyabout?A.ThehistoryofurbanparksB.ThebenefitsofoutdoorwalkingC.ThewaystokeephealthydietD.Theimportanceofmorningreading答案：B解析：本篇文章核心阐述户外散步对身心健康的多重益处，以及日常坚持步行的积极作用。17.Whatproblemdomanyofficeworkersface?A.LackofexerciseB.ToomuchworkpressureC.PoorworkingenvironmentD.Insufficientsleeptime答案：A解析：文章提到，多数上班族长期久坐办公，缺乏日常运动，容易引发身体疲劳、免疫力下降等问题。18.Whatbenefitcanwalkingbringtopeople?A.ImprovelearningefficiencyB.RelievephysicaltirednessandstressC.IncreasesocialopportunitiesD.Enrichdailyentertainmentlife答案：B解析：原文明确指出，规律的户外步行能够有效缓解身体疲惫、释放心理压力，改善精神状态。19.Whatdoesthespeakeradvisepeopletodo?A.Walkfor30minuteseverydayB.TakeexerciseonlyonweekendsC.DointensesportsregularlyD.Stayindoorstorestmore答案：A解析：文章结尾建议，大众可坚持每日半小时户外步行，养成常态化运动习惯，守护身心健康。Passage220.Wheredidtheancientteaculturefirstdevelop?A.NorthernChinaB.SouthernChinaC.WesternEuropeD.SoutheastAsia答案：B解析：文章介绍，中国茶文化最早起源于华南地区，依托适宜的气候与地理条件逐步发展壮大。21.Whatwasteausedforinancienttimesatfirst?A.DailydrinkB.FestivalgiftC.MedicalherbD.Tradecommodity答案：C解析：原文提及，茶叶最初在古代被当作草药使用，用于调理身体、缓解不适，后逐渐发展为日常饮品。22.Whendidteabecomepopularamongordinarypeople?A.IntheTangDynastyB.IntheSongDynastyC.IntheMingDynastyD.IntheQingDynasty答案：B解析：文章明确，茶叶在宋代彻底普及，走入寻常百姓家，饮茶成为大众日常习俗。23.WhathelpsChineseteaculturespreadworldwide?A.ModerntourismB.AncientforeigntradeC.SchoolculturaleducationD.Internationalsportsevents答案：B解析：古代中外贸易往来，让茶叶走出国门，逐步传播至世界各地，推动中国茶文化国际化发展。Passage324.Whatisthekeytosuccessfultimemanagement?A.FinishingalltasksquicklyB.MakingreasonableplansC.WorkingovertimefrequentlyD.Refusingalltrivialthings答案：B解析：文章核心观点为，合理的时间规划是高效时间管理的核心，能够帮助人们有序完成各项事务。25.Whatmistakedomostpeoplemakeintimemanagement?A.PrioritizingtrivialtasksB.MakingtoomanyplansC.SpendingtoomuchtimerestingD.Focusingonimportanttasks答案：A解析：多数人时间浪费的核心原因是本末倒置，优先处理琐碎小事，延误重要任务推进。Part3ReadingComprehension(40minutes,35points)SectionABankedCloze(10questions,5points)原文Readingisoneofthemosteffectivewaysforpeopletoacquireknowledgeandbroadentheirhorizons.Inthedigitalera,variouselectronicdeviceshavechangedpeople’sreading___26___.Morepeopletendtoreadshortarticlesonlineinsteadofreadingtraditionalpaperbooks.Thiskindoffastreadingisconvenientandtime-saving,butitalsobringssome___27___.Onlinereadingusuallyfocusesonfragmentedinformation,makingithardforreaderstoform___28___andsystematicknowledgesystems.Manypeoplescrollthroughelectronicpagescasually,withoutdeepthinkingoreffectiveabsorptionofinformation.Gradually,theirabilityofconcentratedthinkingwill___29___.However,traditionaldeepreadingallowspeopletocalmdown,analyzecontentcarefullyandgain___30___understandingofknowledge.Ithelpscultivatecriticalthinkingandlong-termmemory.Therefore,weshould___31___agoodreadinghabit,combiningonlinefragmentedreadingwithofflinedeepreading.Schoolsandfamiliesshouldalso___32___studentstoinsistondeepreading.Theycanorganizereadingsharingactivitiestocreateastrongreading___33___.Onlybystickingtoeffectivereadingcanwecontinuously___34___ourcomprehensiveliteracyandadapttothe___35___changingsocialenvironment.选项A.habitsB.problemsC.completeD.declineE.formF.encourageG.atmosphereH.improveI.rapidlyJ.slowlyK.partialL.creative参考答案及逐题解析26.A(habits)解析：此处指电子设备改变了人们的阅读习惯，readinghabits为固定搭配，符合语境。27.B(problems)解析：转折语境，快餐式阅读便捷但也带来一些问题，语义通顺。28.C(complete)解析：碎片化阅读难以形成完整、系统的知识体系，与systematic形成并列对应。29.D(decline)解析：长期碎片化浅阅读，会导致深度思考能力下降，decline表示“衰退、下降”。30.K(partial)修正：30空结合语境，深度阅读可让人获得全面认知，优化答案C(complete)，此处指对知识形成完整理解。31.E(form)解析：formagoodhabit为固定搭配，意为“养成良好习惯”。32.F(encourage)解析：学校和家庭应鼓励学生坚持深度阅读，encouragesb.todosth.符合语法句式。33.G(atmosphere)解析：营造浓厚的阅读氛围，readingatmosphere为常用固定搭配。34.H(improve)解析：坚持有效阅读能够持续提升综合素养，improveliteracy贴合语义。35.I(rapidly)解析：修饰形容词changing，指快速变化的社会环境，副词rapidly适配语法与语境。SectionBLongPassageMatching(10questions,10points)主题：TheValueofPersistence36.Persistencehelpspeopleovercometemporarydifficultiesinlife.答案：C37.Manypeoplegiveuphalfwaybecauseoflackofperseverance.答案：A38.Long-termpersistencecanshapepeople’stoughcharacter.答案：E39.Smallpersistenteffortscanfinallybringgreatchanges.答案：B40.Persistenceismoreimportantthantalentinmostcases.答案：D41.Peoplecangainself-confidencethroughcontinuouspersistence.答案：F42.Blindpersistenceisnotadvisableandneedstimelyadjustment.答案：G43.Mostsuccessfulpeoplehavethequalityofpersistence.答案：H44.Persistencemakespeoplekeepmovingforwardinadversity.答案：I45.Cultivatingpersistenceneedsdailyaccumulationandself-discipline.答案：JSectionCCarefulReading(10questions,20points)PassageOne46.Whatisthemainideaofthefirstparagraph?A.Youngpeople’sattitudetowardssocialpracticeB.ThedefinitionofsocialpracticeC.ThedisadvantagesofsocialpracticeD.Thehistoryofsocialpractice答案：A解析：第一段主要介绍当代大学生对社会实践的不同态度，以及参与社会实践的整体现状。47.Whydomanycollegestudentstakepartinsocialpractice?A.ToenrichcampuslifeonlyB.ToaccumulatesocialexperienceC.TogetextraacademicscoresD.Tofollowschoolrequirements答案：B解析：文章明确，大学生参与社会实践的核心目的是积累社会经验、提升实操能力，为就业铺路。48.Whatproblemexistsincurrentsocialpracticeactivities?A.ToomanypracticalprojectsB.LackofpertinenceandeffectivenessC.ToomuchtimecostD.Excessiveprofessionalrequirements答案：B解析：文中指出，当下部分社会实践活动形式化严重，缺乏针对性和实际效果，难以真正锻炼学生能力。49.Whatsuggestiondoestheauthorputforward?A.StudentsshouldparticipateinpracticewithcleargoalsB.SchoolsshouldcanceluselesspracticeactivitiesC.StudentsshouldspendmoretimeonstudyD.Practiceactivitiesshouldbefullycommercialized答案：A解析：作者建议大学生参与社会实践需树立清晰目标，拒绝形式化参与，真正实现自我提升。50.Whatistheauthor’sattitudetowardssocialpractice?A.NegativeB.DoubtfulC.ObjectiveD.Uninterested答案：C解析：作者客观阐述社会实践的价值与现存问题，态度中立客观，无褒贬偏向。PassageTwo51.Whatdoesthenewstudyfocuson?A.TherelationshipbetweensleepqualityandmentalhealthB.ThewaystoimprovesleepefficiencyC.ThecausesofinsomniaD.Theinfluenceofsleepdurationonstudy答案：A解析：本次新研究核心探究睡眠质量与青少年心理健康之间的关联与影响机制。52.Whatwillhappenifpeoplelackhigh-qualitysleep?A.TheywillbecomemoreenergeticB.TheymayhavenegativeemotionsC.TheywillimproveworkefficiencyD.Theywillhavebetterappetite答案：B解析：研究表明，长期睡眠质量不佳，容易引发焦虑、烦躁等负面情绪，影响心理状态。53.Whichofthefollowingcanimprovesleepquality?A.PlayingmobilephonesbeforebedtimeB.KeepingaregularsleepscheduleC.DrinkingcoffeeatnightD.Doingintenseexercisebeforesleeping答案：B解析：文章提出，规律的作息时间是提升睡眠质量、改善睡眠状态的有效方式，其余选项均会影响睡眠。54.Whatisthemainreasonforteenagers’poorsleep?A.HeavystudypressureandelectronicdevicedependenceB.UncomfortablesleepingenvironmentC.ExcessivedailyexerciseD.Irregulardiet答案：A解析：文中明确，青少年睡眠质量差的主要诱因是学业压力过大、睡前沉迷电子产品。55.Whatisthebesttitleforthepassage?A.HowtoRelieveStudyPressureB.TheImportanceofHigh-qualitySleepC.Teenagers’DailyLivingHabitsD.TheHarmofElectronicProducts答案：B解析：全文围绕优质睡眠的价值、睡眠不足的危害及改善睡眠的方法展开，B项最贴合文章主旨。Part4Translation(30minutes,15points)翻译真题中国传统节日是中华文化的重要组成部分，承载着千年的历史文化底蕴和民族情感。传统节日种类丰富，包括春节、端午节、中秋节、重阳节等。每个节日都有独特的民俗习俗、饮食文化和纪念意义。春节是中华民族最隆重的传统节日，象征着团圆与新生。端午节用来纪念爱国诗人屈原，赛龙舟、吃粽子是节日的经