2026年高等教育自学考试英语四级听力训练试卷

2026年高等教育自学考试英语四级听力训练试卷考试时间：______分钟总分：______分姓名：______第一部分短对话理解1.W:Haveyoufinishedyourhomeworkyet?M:Notyet.I'mstilldoingit.Whatdoesthemanmean?(A)Hehasfinishedhishomework.(B)Hehasn'tfinishedhishomework.(C)Heisdoinghishomeworknow.(D)Hedoesn'twanttodohishomework.2.W:I'mworriedaboutmyfinalexaminEnglish.M:Don'tworry.You'vepreparedforitforalongtime,andyouwilldowell.Whatdoesthemansuggest?(A)Thewomanshouldnotworryabouttheexam.(B)Thewomanshouldpreparefortheexamharder.(C)Theexamisveryeasy.(D)Themanwillhelpthewomanwiththeexam.3.W:Whatdoyouthinkofthemoviewesawlastnight?M:Itwasabitboring.Iwouldratherwatchacomedy.Whatdoesthemanthinkofthemovie?(A)Itwasveryinteresting.(B)Itwasabitboring.(C)Itwasacomedy.(D)Hedoesn'tlikemovies.4.M:I'mlookingforanewapartment.W:Areyoumovingtoanewcity?M:No,I'mmovingtoanewbuildinginthesamecity.Whatdoesthemanmean?(A)Heismovingtoanewcity.(B)Heismovingtoanewbuilding.(C)Heisstayinginthesamecity.(D)Heislookingforanewjob.5.W:Didyouenjoyyourtriptothecountryside?M:Yes,itwasrelaxing.Iwenthikingandsawbeautifulscenery.Whatdidthemandoduringhistrip?(A)Hevisitedacity.(B)Hewenthiking.(C)Hesawbeautifulscenery.(D)Hetookabreak.第二部分长对话理解6.W:Hi,John.Ihearyougotanewjob.M:Yes,Idid.Istartedworkingatasoftwarecompanytwoweeksago.W:Oh,really?Whatdoyoudothere?M:I'masoftwareengineer.Idesignanddevelopsoftwareapplications.W:Thatsoundsinteresting.Doyoulikeyournewjob?M:Yes,Ido.Theworkischallenging,butIalsoenjoyit.W:Howmanyhoursdoyouworkperday?M:Iusuallyworkabouteighthoursaday,butsometimesIhavetoworkovertime.W:Doyouenjoylivinginthiscity?M:Yes,Ido.It'sagreatcitywithalotofopportunities.W:That'sgoodtohear.Well,Ihopeyournewjobworksoutwellforyou.M:Thanks.Ihopesotoo.Basedontheconversation,whatdoesJohndo?(A)Heisateacher.(B)Heisasoftwareengineer.(C)Heisastudent.(D)Heisamanager.7.W:Excuseme,couldyoutellmethewaytothelibrary?M:Sure.Gostraightdownthisstreet,andthenturnleftatthetrafficlight.Thelibraryisonyourright.W:Thanksalot.M:You'rewelcome.W:Isthelibraryfarfromhere?M:No,it'snotfar.It'sjustafive-minutewalkfromhere.W:Great.Iappreciateyourhelp.M:Noproblem.Whatistheman?(A)Astudent.(B)Alibrarian.(C)Apasserby.(D)Atourguide.8.M:Hi,Mary.Howareyoudoing?W:Prettywell,thanks.I'mworkingonanewproject.M:Whatkindofprojectisit?W:It'sanonlineshoppingwebsite.Wearetryingtomakeituser-friendlyandeasytouse.M:Thatsoundslikeagreatidea.Isitgoingwell?W:Yes,it'sgoingwell.Wehavealmostfinishedthedesignphase.M:What'snext?W:Wewillstartdevelopingthewebsitenextweek.M:Ihopeitturnsoutwell.W:Metoo.Whatarethespeakersmainlytalkingabout?(A)Theirjobs.(B)Anewproject.(C)Onlineshopping.(D)Websitedevelopment.9.W:I'msotiredofthisweather.It'sbeenrainingfordays.M:Iknow.It'sreallyannoying.Ican'tevengoforawalk.W:Iknow.I'mstartingtogetsickofittoo.M:Ihopeitwillstoprainingsoon.W:Metoo.I'msotiredofbeingcoopedupinside.M:Iknow.Ineedsomefreshair.Whatarethespeakersmainlytalkingabout?(A)Theirplans.(B)Theirfeelingsabouttheweather.(C)Theirfavoriteactivities.(D)Theirschedules.10.M:DidyoufinishreadingthebookIlentyou?W:Yes,Idid.Ireallyenjoyedit.M:That'sgreattohear.Whatdidyouthinkofit?W:Ithoughtitwasafascinatingstory.Thecharacterswereverywelldeveloped,andtheplotwasveryengaging.M:Iagree.It'soneofmyfavoritebooks.W:Doyouhaveanyotherrecommendations?M:Yes,Ihaveafew.Ifyoulikethatbook,youmightalsolikethisone.W:Okay,I'llcheckitout.Whatarethespeakersmainlytalkingabout?(A)Theirdailyroutines.(B)Abooktheyread.(C)Theirfavoritemovies.(D)Theirplansfortheweekend.第三部分短文理解11.Manypeoplebelievethattechnologyismakingourliveseasier,butitcanalsobeasourceofstress.Weareconstantlyconnectedtoourphonesandcomputers,andwefeelthepressuretobeavailable24/7.Thiscanleadtoburnoutandanxiety.It'simportanttofindabalancebetweenusingtechnologyandtakingtimeforourselves.Weshouldmaketimeforactivitiesthathelpusrelaxandde-stress,suchasreading,exercising,orspendingtimewithfamilyandfriends.Bydoingso,wecanenjoythebenefitsoftechnologywithoutlettingittakeoverourlives.12.Theenvironmentisamajorconcernintoday'sworld.Climatechangeiscausingextremeweatherevents,suchashurricanes,droughts,andfloods,tobecomemorefrequentandsevere.Theseeventscanhavedevastatingconsequencesforpeopleandwildlife.It'simportanttotakeactiontoprotecttheenvironment.Wecandothisbyreducingourcarbonfootprint,recycling,andconservingenergy.Wecanalsosupportbusinessesthatarecommittedtosustainability.Byworkingtogether,wecanmakeadifferenceandcreateabetterfutureforourselvesandfuturegenerations.13.Learninganewlanguagecanbeachallengingbutrewardingexperience.Ittakestimeandefforttodevelopfluency,butthebenefitsarenumerous.Learninganewlanguagecanimproveyourcognitiveskills,makeyoumoreculturallyaware,andopenupnewopportunities.Therearemanydifferentwaystolearnanewlanguage,suchastakingclasses,usinglanguagelearningapps,orlivinginacountrywherethelanguageisspoken.Thekeyistofindamethodthatworksforyouandtobeconsistentinyourpractice.Withdedicationandperseverance,youcanachieveyourgoaloflearninganewlanguage.14.Theimportanceofexercisecannotbeoverstated.Regularphysicalactivityisessentialformaintaininggoodhealthandwell-being.Exercisecanhelpyouloseweight,strengthenyourmuscles,andimproveyourcardiovascularhealth.Itcanalsohelpyoumanagestress,improveyourmood,andboostyourenergylevels.Therearemanydifferenttypesofexercise,suchasrunning,swimming,cycling,andyoga.Thekeyistofindanactivitythatyouenjoyandtomakeitaregularpartofyourroutine.Evenasmallamountofexercisecanmakeabigdifferencetoyourhealth.15.Intoday'sglobalizedworld,it'smoreimportantthanevertobeawareofdifferentcultures.Culturalawarenesscanhelpusunderstandandappreciatediversity,anditcanalsohelpusbuildstrongerrelationshipswithpeoplefromdifferentbackgrounds.Therearemanywaystolearnaboutothercultures,suchasreadingbooks,watchingdocumentaries,ortravelingtodifferentcountries.Thekeyistobeopen-mindedandtobewillingtolearn.Bydoingso,wecanbroadenourhorizonsandbecomemoreeffectiveglobalcitizens.第四部分复合式听写Lastweekend,Iwenthikinginthemountainswithmyfriends.Westartedearlyinthemorninganddroveforabouttwohourstoreachthetrailhead.Theweatherwasbeautiful,andthesunwasshining.Weputonourhikingbootsandstartedupthemountain.Thetrailwassteepinsomeplaces,butitwaswell-maintainedandeasytofollow.Westoppedtorestseveraltimesandenjoyedthebeautifulscenery.Wesawwildflowers,birds,andevenacoupleofdeer.Afteraboutfourhoursofhiking,wereachedthesummitandwererewardedwithastunningviewofthesurroundinglandscape.Westayedatthetopforawhile,enjoyingthefreshairandthebeautifulview.Then,westartedourdescentandarrivedbackatourcarslateintheafternoon.Itwasagreatday,andweallagreedthatwewouldgohikingagainsoon.试卷答案1.B解析：男士明确说“我还没完成”，表示他还没做完作业。2.A解析：男士说“别担心”，并肯定地说“你会做得很好”，是劝慰女士不要担心考试。3.B解析：男士说“有点无聊”，并说“我宁愿看喜剧”，表明他认为这部电影无聊。4.B解析：男士说他在同一个城市搬家，搬到新大楼，所以是搬到一个新建筑。5.B解析：男士说他在旅行中“去远足”，这是他做的主要活动之一。6.B解析：对话中，男士明确提到自己是“软件工程师”，负责设计和开发软件应用程序。7.C解析：男士在回答女士的问路请求时，提供了方向指引，表明他是一个路人。8.B解析：对话主要围绕女士正在进行的“项目”展开，即一个在线购物网站。9.B解析：两位说话者都在抱怨“天气”，并表达了对雨天的不满。10.B解析：对话主要围绕男士借给女士的“书”展开，讨论了书的内容和感受。11.A解析：短文开头提到科技让生活更便捷，但也可能是压力的来源，接着具体说明了压力的来源和影响，最后建议找到平衡。故A项“科技可能让生活更便捷，也可能是压力的来源”是对全文的概括。12.A解析：短文首先点明“环境是主要问题”，接着具体说明了环境问题（气候变化），最后提出了解决问题的方法。故A项“环境是主要问题”是对全文的概括。13.B解析：短文首先指出学习新语言“有挑战性但也有回报”，接着说明了学习新语言的益处，最后提出了学习新语言的方法。故B项“学习新语言有挑战性但也有回报”是对全文的概括。14.A解析：短文首先点明“锻炼的重要性”，接着说明了锻炼的具体益处，最后强调了找