肾病患者常见食物成分表#特选借鉴

1、常见食物成分表食物的名字水分(克)蛋白质(克)磷(毫克)钾(毫克)尿酸(毫克)豆类大米13.07.8203110面粉33.07.4203195挂面14.19.6260-是烤饼34.07.4200-是油条31.27.8153411大豆10.236.6571181067绿豆9.523.83601290豆浆91.84.445110豆腐皮91.35.356-是豆腐(北)85.07.45716315豆腐店64.919.2204160腐竹7.150.5598705豆腐皮59.021.62911306豆芽77.011.5102330豆芽91.93.251160蔬菜类白薯67.11.820503马铃薯79.9

2、2.364502山药82.61.542452胡萝卜89.60.630217萝卜91.10.634196萝卜91.90.828280冬笋88.14.156587白菜95.41.13519911白菜93.12.148274洋白菜94.41.124200菠菜91.82.453502芹菜94.32.261163韭菜92.02.146290葱81.61.046466油菜花92.62.4533168南瓜97080.3969冬瓜96.50.412136黄瓜。96.90.6292340茄子93.22.331214西红柿95.90.8241910青椒93.90.927180花生3.426.73991004鱼肉类

3、猪肉(肥肉和瘦肉)29.39.5101330六十(瘦) /一百二十六(肥)牛肉(瘦肉)68.620.1170378羊肉58.711.1-是24960河蟹71.014.0145259164紫菜10.328.24571640乳制品牛奶(淡)74.07.81951570牛奶粉(全)2.020.2883-是鸟类鸡71.221.519034060-90鸡蛋71.014.721060450松花蛋71.713.120070点心类蛋糕(烤)-是7.9173-是水果类西瓜94.11.210124甜瓜92.40.4(十)247柑橘85.40.915199柚子84.80.743-是苹果84.60.491100草莓9

4、0.71.041135樱桃89.21.2-是258葡萄87.90.471240红枣(新鲜)73.41.223245枣(干)19.03.355430鸭梨89.30.151150桃子87.50.8202520荔枝84.80.7341930香蕉77.11.2414720菠萝89.30.4281470食物中含有布丁的情况下1种：含布丁最多的食物(每100克布丁含150-1000毫克)肝、脑、肾、牛和羊肚、沙丁鱼、风尾鱼、鱼、胰脏、浓厚肉汤、肉精、浓厚肉汁。2种：含布丁多的食物(每100克布丁含75150毫克)扁豆、扁豆类、扁豆类、鲤鱼、鳕鱼、比目鱼、鲈鱼、贝壳类水产、扁火腿、猪肉、牛肉、舌、牛肉、野鸟、鸽子、鸭、鹌鹑、鹅、绵羊肉、兔子、鹿肉、火鸡、鳗鱼、鳗鱼、淡鸡斯3种：含布丁的食物(每100克含75毫克布丁)芦笋、菜花、龙须菜、四季豆、青豆、豌豆、豌豆、菠菜、蘑菇、麦粉、青鱼、鲱鱼、鲑鱼、金枪鱼、白鱼、龙虾、鳗鱼、螃蟹、牡蛎、鸡肉、火腿、羊肉、薄牛肉汤、花生、拉门4种：含布丁的食物少(每100克布丁含30毫克)。奶类、奶酪、鸡蛋类、水果类、可可、咖啡、茶、海参、果汁饮料、豆浆