2018版高考英语大一轮复习Book3Unit1HopeandLove教案（含解析）重庆大学版.docx

Unit 1 Hope and Love话题词汇1respectn&vt.尊重，尊敬2earnvt.赢得；赚，挣得3devoteoneselfto致力于4befondof喜欢，喜爱5inchargeof负责，掌管6capableadj.有能力的，有才能的7confusedadj.困惑的8contentadj.满意的9couragen勇气；胆略10easygoingadj.随和的话题佳作为了纪念特蕾莎修女，某英文报社组织了一次作文比赛，请你根据以下要点，以“LifeofMotherTeresa”为题，写一篇100词左右的介绍特蕾莎修女的文章参赛。要点如下：11910年生于南斯拉夫，20岁时去了印度当老师；1946年离开学校当了一名护士；2她心地善良，在印度帮助穷人、病人、无家可归的人等；3建学校和医院，到各地演讲，呼吁人们关心穷人；41979年获得诺贝尔和平奖。佳作欣赏LifeofMotherTeresaMotherTeresaisoneofthegreatestwomenintheworld.ShewasborninYugoslaviain1910.Attheageof20，shewenttoIndia，whereshefirstworkedasateacher.However，in1946MotherTeresalefttheschool，afterwhichshewastrainedtobecomeanurse.Shewassokindthatshebeganhelpingthepoor，thesickandthehomelessinIndia.Besides，MotherTeresaopenedmanyschoolsandhospitalsinpoorcountries.Whiletraveling，shecalledonpeopletohelpthoseintrouble.In1979，shewasawardedtheNobelPeacePrizefortheloveandtheserviceshehadgiventounfortunatepeople.名师点睛本文是一篇介绍历史人物的文章，所以使用第三人称，主要时态使用一般过去时。本文较好地使用了定语从句，另外文章中还使用了状语从句的省略。.写作必记单词1flowvi.流动；川流不息；溢过2stilladj.静止的；不动的3livingadj.活的；活着的；有生命的；活生生的4vividadj.生动的；鲜明的5attackn攻击；袭击；进攻6recovervi.康复7distinguishvt.区别8puzzlevt.使迷惑；使困惑；n.谜；难题puzzledadj.困惑的；茫然的.阅读识记单词9harbour(harbor)n.海港；港口10souln心灵；灵魂11simplyadv.仅仅；只是；简单地simpleadj.简单的；单纯的12uncomprehendingadj.不理解的13joyn快乐；愉快；喜悦14connectionn连接；联结；联系connectvt.连接；联结；联系15permanentlyadv.永久地；长期不变地16wellbeingn健康17outlinen提纲；要点18foundationn基金会；基础foundern创始人foundvt.创办19selfimprovementn自我改善；自我修养20relaxationn放松；消遣21disappointedadj.失望的；沮丧的；失意的22sweetnessn甜；芬芳23pourvt.倾；倒24visibleadj.看得见的，可见的，有形的invisibleadj.看不见的；无形的语境活用用所给词的正确形式填空1.Sheplanstostartafoundation(found) forhomelesschildrenandwantstobuildacommunitycentreinWaterhouse.(2016江苏)2.Inthepasttwodecades，however，continuedconnection(connect) withanddependenceonfamily，thankstocellphones，emailandsocialmedia，haveincreasedsignificantly.(2016北京)3.Disappointed(disappoint) bymanyabroken，vineripened(蔓上成熟的) promise，Iverefusedtobuywintertomatoesforyears.(2015全国)4Earlyformsofcakeweresimply(simple) akindofbread，sothistraditionhasitsrootsinthecustomofsharingbread.(2015安徽)5.Withoutgravitytohelpcirculateair，thecarbondioxideyouexhale(呼气) hasatendencytoformaninvisible(visible) cloudaroundyourhead.(2015湖北)6.Theyjokeandlaughandarelivingintheirownrelaxed(relax) world.(2016天津)7.ThusIhavebeenallowedtogainaccesstotheirliving(live) environment.(2016四川)1o把领/带进2succeedin在中获得成功3spellinto把(单词)拼写到里4agreatmany很多；许多5flowover从上流过6set.free释放；使变得自由7givebirthto孕育；产仔；引起，产生8longfor渴望；向往9backup支持10pointto指向；指着11shakeoneshead摇头12inaflash立刻，一瞬间13pourinto注入；倾入；不断地(大量地)流进(涌进)14burstupon突然而意外地出现在语境活用运用上述短语完成片段 Im1.longingfor(渴望) seeingmyoldfriend，Tom，butwhenhe2.burstupon(突然而意外地出现在) mysight，I3.shookmyhead(摇头)，becauseIdidntrecognizehim.Thoughwedidntseeeachotherformanyyears，heknewmewell.Atthattime，he4.pointedto(指向) me，saying，“Hello，Mary，ImTom.”1.“介词关系代词”引导的定语从句Themostimportantdayinallmylifewastheoneonwhichmyteacher，AnneMansfieldSullivan，cametome.我(记得)一生中最重要的一天就是我的老师安妮曼斯菲尔德苏利文来到我生活中的那一天。仿写创造让雇员感受到自己是团队一部分的氛围是一个巨大的挑战。(2015浙江)Creatinganatmosphereinwhichemployeesfeelpartofateamisabigchallenge.2用比较级表达最高级意义ItwouldhavebeendifficulttofindahappierchildthanIwasasIlayinmybedatthecloseoftheimportantday，andlivedoverthejoysithadbroughtme，andforthefirsttimelongedforanewdaytocome.当这重要的一天结束时，我躺在自己的小床上，重温着它带给我的快乐，恐怕很难再找出比我更快乐的孩子了吧，我生平第一次渴望着新的一天的到来。仿写作为一名学生，我可以告诉你的是没有比在同学面前受到老师的表扬更好的了。(2015湖南)Asastudent，Icantellyouthatthereisnothingbetterthanbeingpraisedbymyteacherbeforemyclassmates.3havesth./sb.doShetriedtokissme，butatthattimeIdidnotliketohaveanyonekissmeexceptmymother.她试图亲吻我，但是当时除了我的妈妈我不喜欢其他任何人亲我。仿写倘若我能够得到人们对他的记忆，集合60份回忆放入信封里让他在生日这天，一个一个地打开那会怎么样呢？(2014四川)WhatifIcouldgetthememoriespeoplehadofhim，puteachoneintoanenvelope60intotalandhavehimopenthem，onebyone，onhisbirthday?4Itseems(ed)(tosb.)that.Itseemedtomethattherecouldbenothingmorebeautifulthanthesun，whosewarmthmakesallthingsgrow.对我来说好像没有什么比阳光更美丽的了，它的温暖使万物生长。仿写他们好像迷路了。Itseemedthattheywerelost.attackn./v.攻击；袭击；进攻；发作，侵袭；抨击(1)Thatnight，HurricaneSandyattackedtheEastCoast，andRockawaywashitespeciallyhard.那天晚上，飓风桑迪袭击了东海岸，Rockaway受灾特别严重。(2016北京)(2)Theymadefierceattackontheenemy.他们向敌人发动猛烈攻击。be attacked with a disease患病make an attack on.向发动进攻under attack受到攻击beunderattack表示一个被动的正在进行的动作，相当于bebeingattacked。基础知识训练单句语法填空(1)Thegovernmenthascomeunderfierceattackforitsdecisiontoclosethefactory.(2)Theyattackedhimwiththeirbarehands.(3)Shehasbeenattackedforignoringherownpartymembers.(4)Havingbeenattacked(attack) byafeverforaweek，hefeelsquiteweak.写作能力提升同义句改写(5)Thecropisbeingattackedbyamillionlocusts.Thecropisunderattackbyamillionlocusts.recovervi.复原，恢复健康vt.重新获得，恢复(1)Seeingherlyinginbedwithherlegwrappedinbandages，wefeltsorryforherandhopedthatshewouldrecoversoon.看到她躺在床上，腿上缠着绷带，我们为她感到难过，希望她很快恢复健康。(2)Wemustrecoverourlossesimmediately，orweshallbebankrupt.我们必须立即弥补上我们的损失，否则我们将破产。(1)recover from从中恢复recover oneself恢复正常；使清醒recover losses/ones lost watch弥补损失/找回某人丢失的手表(2)recovery n康复，恢复单句语法填空(1)Shesoonrecoveredherself(she) andwentonwithherlecture.(2)Theboymadeaquickrecovery(recover) fromhiscold.(3)Heisfullyrecoveredfromthevirus.set.free释放；使变得自由(1)BrianKeenanandtheotherhostageswerefinallysetfree.布莱恩基男和其他人质终于获释。(朗文词典)(2)Hisjokesetoffalongtimeoflaughing.他的笑话引起了长时间的笑声。set down放下；记下；登记；让下车set off出发，启程；使爆炸，引起爆炸；引起，导致；衬托set out to do sth.着手做某事set about doing sth.开始着手做某事,set up建立，创立；树立set aside省出，留出(钱或时间)；把放到一旁；暂时不考虑；驳回单句语法填空(1)Wesetaboutdiscussingwhenandhowweshouldfinishthetask.(2)AsatraditionalwaytocelebratetheNewYear，settingofffirecrackersiswelcomedbymostChinesepeople.(3)Togetherthefourmensetouttolookforthelostanimal.(4)ForallthreeyearsIhavebeenworkingforothers.ImhopingIllsetupmyownbusinesssomeday.(5)Sosetasidesometimeeachdaytowrite，evenifitisonlyfiveminutes.(6)Wordsmeanmorethanwhatissetdownonpaper.flowvi.流动；川流不息；溢过基础知识训练单句语法填空(1)Riversinourvillageflowintothesea.(2)Hearingthebadnews，hertearsflowed(flow) freelydownhercheeks.(3)Whenmoneyistight，turningtoyourbestcustomersisoftenthesmartestwaytogetcashflowing(flow) again.写作能力提升完成句子(4)溪水从山上流下来。Thestreamflowsdownfromthemountain.flow的过去式、过去分词均为flowed，注意不要与fly的过去式flew和过去分词flown相混淆。vividadj.生动的；鲜明的基础知识训练单句语法填空(1)Thisbattlewasvividly(vivid) recordedinthearticle.(2)Avividpictureispresenttooureye.写作能力提升完成句子(3)其次，电影生动描述了他在旅途中遇到的困难和发生的故事。Foranotherthefilmgivesusavividdescriptionofthemanydifficultiesandincidentswhichhappenonhisjourney.(4)那位剧作家珍惜他童年时期鲜明的回忆。Theplaywrightcherishesthevividmemoriesofhischildhood.puzzlevt./vi.(使)迷惑；(使)为难n谜；难题基础知识训练单句语法填空(1)Theirreasonfordoingitisstillapuzzletome.(2)Hehadapuzzled(puzzle) lookonhisface.(3)Hislastpaintingsareperhapsthemostpuzzling(puzzle)，whichevenpuzzlealltheartists.写作能力提升一句多译(4)消防员对这场火灾的起因困惑不解。Thefiremenwereinapuzzleaboutthecauseofthefire.(puzzlen)Thefiremenwerepuzzledaboutthecauseofthefire.(puzzledadj.)puzzled adj.困惑的puzzling adj.令人困惑的be puzzled about对感到困惑agreatmany很多；许多单句语法填空(1)Agreatmanycitizenshavefailed(fail) tovote.(2)Manyamanhasseen(see) thefilmsofar.(3)Whydoesthelakesmellterrible?Becauselargequantitiesofwaterhavebeenpolluted(pollute)(4)Anumberofhighbuildingshavearisen(arise) wheretherewasnothingayearagobutruins.单句改错(5)IknewIwasrunningagreatmanyofrisks.(6)Hehasreadagreatmanythebooksinthisroom.a great/good many后直接跟名词复数形式，若名词前有the，my，his等限定词，则many后应加介词of，再跟限定词和名词。Themostimportantdayinallmylifewastheoneonwhichmyteacher，AnneMansfieldSullivan，cametome.我(记得)一生中最重要的一天就是我的老师安妮曼斯菲尔德苏利文来到我生活中的那一天。(1)Manyyoungpeople，mostofwhomwerewelleducated，headedforremoteregionstochasetheirdreams.很多年轻人都到偏远地区去追逐自己的梦想，他们中的大多数都受过良好的教育。(2016江苏)(2)Potatoescanbegrowninplacesinwhich(where)itistoocoldtogrowrice.有些太冷而不能种水稻的地方可以种马铃薯。(3)ThereisabigwindowinmyroomthroughwhichIcanseetherailwaystation.我的房间有个大窗户，从那儿我可以看到火车站。(1)“介词关系代词”引导定语从句时，介词的宾语一般要用which或whom (since when和from where除外)。(2)“介词关系代词”在定语从句中可作时间、地点、原因、目的或方式状语。作时间、地点、原因状语时可换成when，where和why。(3)“介词关系代词”中介词要根据定语从句中的谓语动词和介词的搭配关系来选择。基础知识训练单句语法填空(1)ThisisthelittlegirlfromwhomIlearnedthenews.(2)Ipickeduptheapples，someofwhichwerebad.(3)Mariahaswrittentwonovels，bothofwhichhavebeenmadeintotelevisionseries.写作能力提升翻译句子/句式升级(4)她仍然记得那天。Shestillrememberstheday.(5)在那天她获奖了。Shewontheprizeonthatday.(6)把(4)、(5)两句用定语从句连接起来Shestillremembersthedayonwhich(when)shewontheprize.ItwouldhavebeendifficulttofindahappierchildthanIwasasIlayinmybedatthecloseoftheimportantday，andlivedoverthejoysithadbroughtme，andforthefirsttimelongedforanewdaytocome.当这重要的一天结束时，我躺在自己的小床上，重温着它带给我的快乐，恐怕很难再找出比我更快乐的孩子了吧，我生平第一次渴望着新的一天的到来。(1)Theonlywaytosucceedatthehighestlevelistohavetotalbeliefthatyouarebetterthananyoneelseonthesportsfield.取得成功的唯一办法就是要有信念：相信你是赛场上最棒的。(2)Ihaveneverreadamoreinterestingnovel (thanthisone)这是我读到的最有趣的小说。用比较级表达最高级的意义，结构有：(1)比较级than(2)否定词so/as形容词(副词)原级as(3)否定词形容词(副词)比较级(than)(4)否定词a/an形容词比较级名词单数(than)基础知识训练单句语法填空(1)Ineverheardabetter(good) voice.(2)Nootherbuildingisas/sograndasthenewhotel.写作能力提升一句多译(3)汤姆是他班上最聪明的学生。Tomismoreintelligentthananyotherstudentinhisclass.Tomismoreintelligentthananyoftheotherstudentsinhisclass.Tomismoreintelligentthanalltheotherstudentsinhisclass.Tomismoreintelligentthananyoneelseinhisclass.Nooneisas/sointelligentasTominhisclass.NooneismoreintelligentthanTominhisclass.Tomisthemostintelligentinhisclass.Itseemedtomethattherecouldbenothingmorebeautifulthanthesun，whosewarmthmakesallthingsgrow.对我来说好像没有什么比阳光更美丽的了，它的温暖使万物生长。(1)Butitseemsthatmanypeopledontcookfishathome.但似乎许多人不在家里做鱼吃。(2016全国)(2)ThereseemstobeakindofgravitationalpulltowardGod.似乎有一种引力把我拉向上帝。It seems(ed) (to sb.)that.(对某人来说)好像，似乎seem的其他相关句型：(1)Itseems(ed)adj.that.好像，似乎(2)seem (to be)adj./现在分词/过去分词/介词短语好像(3)seem to do/be doing/have done好像要做/在做/已经做了(4)It seems as if.看样子好像(5)There seems to ben.好像有基础知识训练单句语法填空(1)Theenginejustwontstart.Somethingseemstohavegone(go) wrongwithit.(2)Itseemedasifovernightaninvisiblewallhadbeenbuiltbetweenus.(3)Lookatthesky！Itseemstorain(rain)(4)Thereseemedtobesomethinghappytoday.写作能力提升同义句改写(5)Itseemsthatthematterismorecomplex.(改为简单句)Thematterseemstobemorecomplex.(6)Theyweretalkinginawhisper，sotheyseemedtobesayingsomethingsecret.(将画线部分改为复合句)Theyweretalkinginawhisper，soitseemedthattheyweresayingsomethingsecret.教材与语法填空BeforemyteacherAnneSullivancame，Iwaslikeashipinaheavyfog，andhadnowayof1.knowing(know)wheretheharbourwas.ThatmorningwhenIhadplayedwithadollalittlewhile，sheslowlyspelledintomyhandtheword“doll”andItried2.tofollow(follow) her.WhenIfinished，Iwasflushed3.withchildish4.pleasure(please) andpride.Oneday，whenmyteacherplacedmyhandunderthespoutandspelledthewordwater,5.suddenly(sudden) themysteryoflanguagewasfullymadeknown6.tome.Thatlivingwordawakenedmysoul，gaveitlight，hope，joyandsetitfree！7.AswereturnedtothehouseeveryobjectItouchedseemedtobevividwithlife.Ilearnedagreatmanynewwordsthatday.Itwouldhavebeendifficulttofinda8.happier(happy) childthanIwasasIlayinmybed9.atthecloseoftheimportantday，andlivedoverthejoysithadbroughtme，andforthefirsttimelongedforanewday10.tocome(come).教材与短文改错Inowhadthekeyofalllanguage，andIwaseagertolearnuseit.Butalittledeafchildmustlearnwithaslowandoftenpainfulway.IrememberamorningwhenIfirstaskedthemeaningofthewordlove.Ihadfoundafewflowersinthegardenandbroughtittomyteacher.Sawme，shetriedtokissme.However，IrefusedherbecauseatthattimeIdidnotliketohaveanyonetokissmeexceptmymother.Shedrewmeclosetoherandsaid，“Loveishere，”pointedtomyheart.HerwordspuzzledmebecauseIdidnotunderstandanythingatthattimeifItouchedit.答案Inowhadthekeyalllanguage，andIwaseagertolearnuseit.Butalittledeafchildmustlearnaslowandoftenpainfulway.IremembermorningwhenIfirstaskedthemeaningofthewordlove.Ihadfoundafewflowersinthegardenandbroughttomyteacher.me，shetriedtokissme.However，IrefusedherbecauseatthattimeIdidnotliketohaveanyonetokissmeexceptmymother.Shedrewmetoherandsaid，“Loveishere，”tomyheart.HerwordspuzzledmebecauseIdidnotunderstandanythingatthattimeItouchedit.教材与话题微写作写作素材(关于希望和爱)1现在的许多孩子生活快乐；2他们的生活中充满了爱与希望；3家长渴望孩子成功；4孩子非常努力学习不让家长失望；5爱和希望引导孩子们走上成功的道路。提示：黑体部分用本单元词汇表达，并且请使用nowadays，asaresult等词或短语。连句成篇(将以上句子连成一篇50词左右的英语短文)Nowadays，agreatmanychildrenliveajoyfullife，whichisfilledwithloveandhope.Parentslongforchildrenssuccess.Andchildrenworkhardsothattheydontdisappointtheirparents.Asaresult，hopeandloveleadchildrenintothesuccessfulpath.单句语法填空1ItseemedthatsomethingclickedwiththegirlsbetweenSaturdayandSunday.(2015全国)2However, nowtheyarebecominganextendedperiodofadolescence, duringwhichmanyoftodaysstudentsarenotshoulderedwithadultresponsibilities.(2016北京)3Oncethedamageisdone，itwilltakemanyyearsforthefarmlandtorecover(recover)(2015北京)4Shealsosucceededinpersuading(persuade)TVhostsBillMoyersandJosephCampbelltotransformtheirpopulartelevisionconversationsintoabook.5Peoplehavelongpuzzledover/abouthowtheEgyptiansmovedsuchhugerocks.(2015四川)6Itwasthefirsttimethatmydreamtookonavividformandactedassomethingimportanttostartmytraining.7Youcanuseyourowncomputertoconnecttothewifispeciallypreparedfornotebookcomputers.8Bythetimethegroupgotuptoleave，itwaspouring(pour) outside.(2016全国)9Hewassoeagertoexpandhisfarmthathedidnotnoticetheriverflowing(flow) slowlytowardshisdoor.10Forbusylibrariansandeducators，findinginstructionsforprojects，activities，sports，andgamesthatchildrenandteenswillfindinterestingis(be) aconstantchallenge.(2016浙江).阅读理解(2017重庆南开中学月考)“Mommy! CallIgoandplayoutsidewithDanny? Please? IpromiseIwillonlyplayintheshade！”Kellysaid.Whathurthermotherwasonlybeingabletostandasidewhenherdaughterneededhermost.“Kelly.Imreallysorry.Youcantgo.Imtooconcernedaboutyou.Youmightaccidentallygointhesun，whichmeanswehavetogetyoutohospitalagain.”Kellywasallergictothesun.Thedoctorsaiditwasincurable.KellylookedoutsidewhereherbrotherDannywasplaying.Whydidshehavetobeallergictothesun? Why?KellysmotherclosedhereyesandshepointedupstairswhereKellysbedwas.“Gotobed.”shesaid.Kellyhadtearsinhereyes.Sheforcedherlegsupthestairsandburiedherfaceinherpillow.ShewantedDannytocomeback，forhecouldtellherstoriesaboutbirdsandsquirrels.Shewaited，andsoonhedidcomeandtoldheraboutabluebirdhehadseen.Kellyoftenwonderedwhatabirdlookedlike.Shewasreallycuriousaboutthebirdsintheyard.Maybeshecouldfindoutherselfsomeday.Thenextday，DannyenteredKellysroomagaintotellherwhathehadseen.Shewasntthere.Hecalledagainandagainbutnoonereplied.Hesearchedanxiouslyaroundandsawabody.Hiseyeswidened.Itcouldntbe.Wasitwhathethoughtitwas? Wasit.Kelly? Withshakinghands，Dannyturnedoverthebody.Hescreamed.ItwasKelly.Herskinwasswollenandhaduglyrashes(皮疹)allover.Shewasholdingapencilinherrighthand.Andinherlefthandwasanalmostfinishedpictureofabird，belowwhichhefoundsomewordswhichread：“Ifinallygettoseeyou.Iwillalwaysrememberyouandloveyournaturenomatterwhat.”语篇解读文章讲述了凯莉因为身体原因不能见阳光，哥哥给她讲述外面的世界很好玩，最终凯莉出去画了只小鸟。11WhydidKellywanttogooutside?ATotakepictures.BTotellstories.CTolookatanimals.DTowalkinsunshine.答案C解析细节理解题。根据第四段中“ShewantedDannytocomeback，forhecouldtellherstoriesaboutbirdsandsquirrels.Shewaited，andsoonhedidcomeandtoldheraboutabluebirdhehadseen.Kellyoftenwonderedwhatabirdlookedlike.Shewasreallycuriousaboutthebirdsintheyard.Maybeshecouldfindoutherselfsomeday.”可知，她想出去看看动物。故选C。12WheredidDannypossiblyfindKellythenextday?AIntheyard.BInthekitchen.CInthebasement.DInthelivingroom.答案A解析推理判断题。根据最后一段中的“Herskinwasswollenandhaduglyrashes(皮疹) allover.”可知凯莉去了阳光下，故选A。13Kellycanbebestdescribedas.AinnocentandhelpfulBdelicateandcautiousCcuriousanddeterminedDsensitiveandthoughtful答案C解析推理判断题。根据文章的描述，凯莉虽然不能去阳光下，但是因为心里对动物的向往，而出去画了一只小鸟。可知凯莉是好奇的，同时又是坚毅的。故选C。.七选五Itsnormaltowakebrieflyduringthenight.14Butifyourewakingupduringthenightandhavingtroublefallingbackasleep，thefollowingtipsmayhelp.Stayoutofyourhead.Thekeytogettingbacktosleepiscontinuingtoprepareyourbodyforsleep，soremaininbedinarelaxedposition.Hardasitmaybe，trynottostressoverthefactthatyoureawake，becausethatverystressandanxietyencourageyourbodytostayawake.1516Ifyouarefindingithardtofallbackasleep，tryarelaxationtechniquesuchasvisualization(想象)，deepbreathing，ormeditation，whichcanbedonewithoutevengettingoutofbed.Remindyourselfthatalthoughtheyrenotareplacementforsleep，restandrelaxationstillhelprefreshyourbody.Doaquiet，nonstimulatingactivity.Ifyouvebeenawakeformorethan15minutes，trygettingoutofbedanddoingaquiet，nonstimulatingactivity，suchasreadingabook.Keepthelightsdimsoasnottothinkthatitstimetowakeup.17Alightsnackmighthelprelaxyou，butbecarefulnottoeatsomuchthatyourbodybeginstoexpectamealatthattimeoftheday.18Ifyouwakeduringthenightfeelinganxiousaboutsomething，makeabriefnoteofitonpaperandpostponeworryingaboutituntilthenextdaywhenyouarefreshanditwillbeeasiertoresolve.AMakerelaxationyourgoal，notsleep.BPutoffworriesandtroubles.CUseaflashlighttogotothebathroomatnight.DInfact，agoodsleeperwontevenrememberit.EAlsoavoidscreensofanykindcomputers，TVs，cellphones，iPads.FYoullbemuchmoreproductiveandcreativeafteragoodnightsrest.GAgoodwaytostayoutofyourheadistofocusonthefeelinginyourbody.语篇解读本文介绍了睡眠过程中会突然醒过来，如果此后长时间睡不着可以采取的一些措施。14答案D解析从前面的句子“Itsnormaltowakebrieflyduringthenight.(晚上偶尔醒了是正常的)”以及下文“Butif.backasleep”可知“有的睡眠好的人甚至不记得了”承上启下选D。15答案G解析从段首的句子“Stayoutofyourhead.Thekeytogettingbacktosleepiscontinuingtoprepareyourbodyforsleep，soremaininbedinarelaxedposition.”可知