2018_2019学年高中英语Module5Thegreatsportspersonality课下能力提升十八.docx

Module 5 课下能力提升（十八）.根据提示写出单词的正确形式1Even if you complete your training, I cant guarantee (保证) you a job.2That slogan (标语) began in Italy in 2008.3Buyers can purchase (购买) goods from all over the world through online shopping.4We will go to the stadium (体育场) to watch a football match.5What is his favorite brand (牌子) of wine?6He spent the last fourteen years of his life in retirement (retire)7As a trainer (train), he must be strict with his players.8Hes a fashion designer (design) whose work is very original.9Our teacher was satisfied with the performances (perform) of the players of our class.10His lack of education is a(n) disadvantage (advantage) in his job hunting. .选词填空retire from， on the increase， as well as， compete with， be made up of， come onto the market 1.The solar energy car will be tested before it comes_onto_the_market.2Mr. Yang has been serving in our company for nearly thirty years, and he will retire_from his post next month.3The professor pointed out that a better essay should be_made_up_of_three or five parts.4The reports show that the number of people who study Chinese has been on_the_increase in the past five years.5The twins, as_well_as_their father, are fond of playing football during their spare time.6Several companies are competing_with each other for the market.完成句子1The_chances_are_that (很有可能) he will win the gold medal of the World Championships.2Even_though (即使) we have booked a table, we still need to wait a long time.3It would be to_your_advantage (对你有利) to attend this meeting.4We guarantee_to_deliver (保证交) your goods within a week.5._It_was_Tom_who/that (正是汤姆) found my pen in the classroom yesterday.阅读理解ASport is not only physically challenging, but it can also be mentally challenging. Criticism from coaches, parents, and other teammates, as well as pressure to win can create too much anxiety or stress for young athletes. Stress can be physical, emotional, or psychological and research has indicated that it can lead to burnout. Burnout has been described as dropping or quitting of an activity that was at one time enjoyable.The early years of development are critical years for learning about oneself. The sport setting is one where valuable experiences can take place. Young athletes can, for example, learn how to cooperate with others, make friends, and gain other social skills that will be used throughout their lives. Coaches and parents should be aware, at all times, that their feedback to youngsters can greatly affect their children. Youngsters may take their parents and coaches criticisms to heart and find a fault in themselves.Coaches and parents should also be cautious that youth sport participation does not become work for children. The outcome of the game should not be more important than the process of learning the sport and other life lessons. In todays youth sport setting young athletes may be worrying more about who will win instead of enjoying themselves and the sport. Following a game many parents and coaches focus on the outcome and find fault with youngsters performances. Positive support should be provided regardless of the outcome. Research indicates that positive support motivates (激发) and has a greater effect on learning than criticism. Again, criticism can create high levels of stress, which can lead to burnout.语篇解读：对从事运动员生涯的孩子，家长和教练往往只注重结果，而对他们过多地批评和指责，以至于对他们产生了消极的影响。1An effective way to prevent the burnout of young athletes is to _.Amake sports less competitiveBincrease their sense of successCreduce their mental stressDmake sports more challenging解析：选C细节理解题。根据第一段的“Stress can be physical, emotional, or psychological and research has indicated that it can lead to burnout.”可知，紧张会导致burnout (激情耗尽，撒手不干)，所以阻止这种现象发生的有效方法就是减少他们的思想压力。2According to the passage, sport is positive for young people in that it_.Acan help them learn more about societyBenables them to find faults in themselvesCcan provide them with valuable experiencesDteaches them how to set realistic goals for themselves解析：选C细节理解题。根据第二段的“The sport setting is one where valuable experiences can take place.”可知在运动过程中能获得宝贵的经历，故C项正确。3Many coaches and parents are in the habit of criticizing young athletes _.Abelieving that criticism is beneficial to their early developmentBwithout realizing criticism may destroy their selfconfidenceCin order to make them remember lifes lessonsDso as to put more pressure on them解析：选B推理判断题。根据文章最后一段可以看出，教练和家长的注意力主要在结果上，希望运动员能赢得比赛，但是显然没有意识到批评可能使年轻的运动员对其从事的运动热情尽失，再也提不起兴趣。4The authors purpose in writing the passage is to _.Ateach young athletes how to avoid burnoutBpersuade young children not to worry about criticismCstress the importance of positive support to childrenDdiscuss the skill of combining criticism with encouragement解析：选C写作目的题。本文主要论述的是教练和家长对运动员的影响，指出批评可能会使孩子丧失兴趣，应当多给运动员积极的评价，由此不难看出，本文的目的是强调正面鼓励的重要性。B“No matter how hard you train, if you dont sleep enough, you will lose.” My brother, who just won the South German bodybuilding championship last Sunday, told me. Like food and exercise, sleep is a major pillar (支柱) of your health.In almost anything you can think of weight loss, building muscle, learning something new, preparing for a test or a speech, flying a plane the person who sleeps enough will perform at their highest levels and get the best results.In todays world, balancing your work life and your health is harder than ever. “Five hours of sleep is enough for me.” I often hear. Its a lie. How do I know? Well, I tired it for six months, then I broke down. I thought that the less I slept, the more time I had to create. But soon, I found that having less sleep also meant its easier to be distracted (分心) and stressed. I felt worse every week.“Sleep more or take pills. Your choice，” the doctor told me. I did. It worked. By sleeping more, I became more productive, I could focus better, and my mood improved a lot.What I learned is that the first thing you need to become happier, healthier, smarter, stronger and more creative is not more exercise. You need more sleep first.One out of three people nods off while driving. 100,000 of preventable accidents happen in the US. each year. If youre sleepy while driving to work, youll drive as if you had three beers for breakfast. Dont be that person. If you feel that you are sleepdeprived (睡眠不足的), this is what you could do today：Take a 30minute nap during the day.Go to bed 30 minutes earlier.Get up 30 minutes later.Even if you dont fall asleep during a 30minute nap, you still get some rest. For 20 years of my life Ive never taken a nap except when I was a baby. It takes practice.Some people pride themselves with how less sleep they need. Maybe its true. Maybe not. Rather pride yourself with being healthy, rested, refreshed and happy.5If you want to perform the best in anything, you should _.Aget enough sleep Bhave hard trainingClearn something new Ddo more exercise解析：选A推理判断题。根据第二段可知，对于你所能想到的任何事情，睡眠充足的人将会发挥他们的最好水平。6What is the writers attitude towards the saying “Five hours of sleep is enough”？AEnthusiastic.BSupportive.CCriticalDUnclear.解析：选C观点态度题。根据第三段可知，作者对每天5小时睡眠的态度是批判的。他认为这是谎言。7What made the writer feel better at last?AFive hours of sleep.BMore time for sleep.CTaking pills.DImproving his mood.解析：选B推理判断题。根据第四段可知，医生告诉作者“是多睡觉还是吃药，自己选”，睡得充足了，作者变得更高效，注意力更集中，作者的心情也开朗了很多。8What should drivers do to prevent some accidents from happening?AHaving three beers for breakfast.BNever driving to work by themselves.CTaking a short nap to get some rest.DGoing to bed 30 minutes later.解析：选C细节理解题。根据“this is what you could do today：Take a 30minute nap during the day”可知，开车打盹导致大量的交通事故发生，白天小睡30分钟是解决此问题的有效方法之一。.阅读七选五In my experience working with children, selfconfidence or a lack of confidence can have a big effect on whether people are able to overcome the challenges they are experiencing, such as fear and anxiety as well as other concerns. When children build their selfconfidence, they become more comfortable with themselves. _1_Create a pretend play.Allow a child to create a puppet show (木偶表演) to express the difficulty he is having. For instance, if the child is afraid of the dark, have him come up with a puppet show about a puppet that is afraid of the dark. _2_ If the child doesnt seem to be coming up with a way to help the puppet overcome its fear, present some questions to see if he can come up with a way to help the puppet._3_Many children with low selfconfidence display behaviors that suggest they do not believe they can do things on their own. To encourage independence, when a situation appears in which the child states he cant do it or wants you to do it for him, encourage the child to do the activity. _4_Raise selfawareness.Helping children to become more aware of who they are can help build selfconfidence. _5_ They may say “I dont know a lot” or may hesitate when you ask them questions about themselves. In addition, help the children to accept their own answers. To do this, be supportive of the answers they provide by making sure not to discount or make them feel like they need to change their answers in any