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,An apple a day keeps the doctor away. 每天一个苹果,医生远离我。,单元核心素养:文化意识,How to Keep a Healthy Lifestyle in High School? While many people are physically active in high school,temptations(诱惑) make teens lose a healthy lifestyle.Follow these tips to stay on a healthy path while in high school. 1. With homework and social obligations(义务),teens in high school have a tendency to stay up late and rise early.To function properly,your body and mind need at least eight hours of sleep each night.Go to sleep early enough to get your full requirement,and lower the blinds(百叶窗),turn off the television or radio and unplug the phone to prevent your sleep from being disturbed.,话题导入,2. Teens are known for living on a diet of junk food and soda.Drink plenty of water and eat whole grains and vegetables daily.If you mainly eat nutritious foods,the occasional fast food hamburger or late night pi za wont hurt you. 3. Aside from being illegal,substances such as those found in cigarettes,and excessive(过多的) amounts of alcohol can affect your physical and mental health.Lifelong habits start during high school years,so make sure the habits you are forming are good ones. 4. Physical activity helps build a strong body and mind.Teens who exercise throughout high school benefit from a healthy physique(体格) and a mind that is more at ease with less stress.,5. High school can be filled with anxiety and emotional pain.A healthy teen will find someone to talk with about their problems rather than dealing with them alone or not dealing with them at all.If you cant trust your parents,lean on friends or teachers when you are upset or stressed out.,A.Eat a well-balanced diet. B.Exercise regularly. C.Share your feelings with your friends or family. D.Get plenty of rest. E.Say no to cigarettes and alcohol(酒).,查看答案,根据短文内容,从AE中选出能填入空白处的最佳选项,答案 1.D 2.A 3.E 4.B 5.C,PART 1,读前清障,PART 2,课文理解,Period One Warm-up & Lesson 1 A Perfect Day?Pre-reading,PART 1,读前清障,匹配左边的单词与右边的汉语意思 第一组,查看答案,1.lifestyle A.充满压力的,紧张的 2.shepherd B.系列节目;系列 3.stressful C.生活方式 4.series D.卡通片,动画片 5.cartoon E.牧羊人,plain A.遥远的 7.couch B.长沙发,睡椅 8.switch C.轻便的,手提(式)的 9.portable D.抱怨;投诉 10.remote E.转换,转变,第二组,查看答案,11.workaholic A.警报,警告器 12.paperwork B.午夜,半夜 13.alarm C.公文,文件 14.document D.工作狂 15.midnight E.日常文书工作,第三组,查看答案,PART 2,课文理解,Scan the text and choose the best answer. The writer of this article wants to tell us that . A.its important to have a good wife B.its a bad habit to watch too much TV C.money makes people happy D.its important to have a healthy lifestyle,Step 1 Fast-reading,查看答案,.Tell whether the following statements are true(T) or false(F). 1.Brian is not satisfied with the kind of lifestyle.( ) 2.Brians wife goes out to work and supports the family.( ) 3.Bob is poor so he has to work day and night.( ) 4.Bob almost has no time to spend with his family.( ) 5.Bobs wife often quarrels with Bob for his doing nothing.( ),Step 2 Careful-reading,查看答案,F,T,F,T,F,.Choose the best answer according to the passage. 1.The first thing Brian does when he wakes up is . A.to get up B.to wash and get changed C.to turn on the TV,查看答案,2.What kind of TV program does Brian watch over lunch? A.Childrens programme. B.The news. C.TV series.,查看答案,3.When does Brian usually switch off his TV? A.At 10 oclock. B.At 12 oclock. C.At 2 oclock in the morning.,查看答案,4.Why can Brian live such a relaxing life? A.He has a good wife. B.He is single. C.He is very rich.,查看答案,5.What does Bobs family complain about? A.Bobs laziness. B.Bobs low income. C.Bob seldom has time for activities with his family.,查看答案,After reading the passage,please fill in the following blanks. In the morning,Brian Blakey doesnt get up 1._ (immediate).He turns on the television and watches the childrens programmes and old movies 2. about half-past ten.Then he goes downstairs and switches on the TV in the 3. (live) room.At noon,he has biscuits and a glass of milk 4. lunch and watches the news.In the evenings,he often 5. (watch) TV series or sport and the news again.He usually switches off the TV at about 200.,Step 3 Post-reading,immediately,until,living,for,watches,查看答案,Bob Black always gets up early and usually wakes up about 5 minutes 6._ his alarm clock goes off.And he is always the first person 7._(get) to the office.He is very busy all day.Every minute of the day 8. (fill) with urgent matters.When he gets home,he looks at some documents 9._ he brings back from the office so that he can be ready for the next days work.He seldom has time for fun.His family complains about it, 10. he likes being busy.,查看答案,before,to get,is filled,that/which,but,1.Of course,I couldnt live this lifestyle without a good wife. 句式分析 此句中“couldnt do.without.”是双重否定结构,表示肯定意思。 自主翻译 _,Step 4 Sentence-learning,当然,没有一个好妻子,我是不可能过上这种美好的生活的。,查看答案,自主翻译 _ _,2.When I get home at about ten,I look at some documents that I bring back from the office so that I can be ready for the next da

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