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人教课标高二选修6unit3,donthavetodoanythingyoudontwantto,drinkorangejuiceorsomethinginstead,havesomethingtoeatbeforeyougoout,likericeornoodles,donttakeit,teachyou,getmycdplayerandstartpractisingnow,(t=tinas=sara)twocollegestudentsarechatting.tinawantssaratogotoadiscowithher,butsaraisnervousaboutgoing.,listeningtext,part1t:hisara!s:hello,tina.t:imgoingtobelleskaraokebaranddiscotonightwithsomefriends.whydontyoucometoo?s:imsorryidrathernot.t:oh,comeon.whynot?younevergoanywhere.,s:totellyouthetruth,imtoonervous.t:whatareyounervousabout?s:well,supposesomeoneoffersmedrugs?t:justsay“no”.youdonthavetodoanythingyoudontwantto.s:maybetheyllthinkimstupid.,t:nonsense.manypeopledonttakedrugs.idont.andwhocareswhattheythinkanyway?s:youknowiveneverdrunkalcoholeither.t:well,itsoktodrinkorangejuiceorsomethinginstead.,s:yes,butidreallyliketotrybeer,onlyimfrightenedimightgetdrunk.t:thenonlyhaveonebeeranddrinkitslowly.anditwouldbeagoodideatohavesomethingtoeatbeforeyougoout,likericeornoodles.s:thanks.,part2t:anymoreworries?s:anotherthingthatworriesmealotisthatimightstartsmokingagain.iusedtosmokeanditwasreallyhardtostop.t:yes,iknowwhatyoumean.ifoundthesame.soweneedtohelpeachother.ifsomeoneoffersyouacigarette,donttakeit.andillremindyounottosmokeandyoucanremindme.,s:thatsagoodidea,thanks.t:isthereanythingelseyoureworriedabout?s:umm,justonemorething.t:what?s:icantdance.t:(laughing)well,illteachyou.letsgetmycdplayerandstartpractisingnow.itsnotdifficult(fades),medicalchartname:liyueage:18occupation:_todaysdate:_symptoms:_,student,headaches,tiredallthetime,notsleepingandeatingwell,possibleproblem:_proposedaction:_,1.dosometeststoruleoutanythingphysical(makesurethereisnothingseriouslywrong).,2.discusswaystorelax.,stress,avisittothedoctord:hello,liyue.whatcanidoforyoutoday?l:well,ivebeengettingalotofheadacheslately.d:mmm?l:andifeeltiredallthetime.the,listeningtext,problemisthativegotsomuchworktodo,butmyheadachesandikeepwantingtogotosleep.d:isee.areyousleepingwell?l:no,notreally.d:mmmm.nowletssee.yourepreparingthecollegeentranceexams,arentyou?,l:yes,thatsright.ivegotsomuchtodobuticantdoitwhenimfeelingsoill.d:well,dontgetupset.wellsortitout.l:ihopeso.d:ok.well,ihavetodosometeststoruleoutanythingphysical,butireallythinktheproblemisstress.,l:stress?d:yes.howmuchtimedoyoustudyeachday?l:idontknow.asmuchasican.d:andhowmuchtimedoyoutaketorelax?l:noneatall.idonthaverelaxingtime.,d:iknowitsdifficult.irememberwheniwasstudyingforexams,studyseemedmoreimportantthananythingelse.butyouwillactuallydobetterinyourexamsifyoubalancestudywithsomerelaxation.l:really?d:yes.look,howaboutthis?,letmedothesetextsandthenyoucomebackinafewdaysfortheresults.iftheproblemisstress,wecantalkaboutwaystorelaxandstillgetyourschoolworkdone.l:thatllbegood.thanks.d:notatall.andinthemeantime,relaxabit.l:illtry.,worryalittle,becarefulaboutworryingtoomuch,relaxed,becameill,headaches,didntsleepwell,didntfeellikeeating,wastired,wenttothedoctor,learnedaboutstress.,thedoctortoldliyuetokeepabalanceinherlifebetweenworkandrelaxation.,liyuesaysyoucouldbecomeill.,liyuesuggeststhatthestudentshavefun,keepintouchwithfriendsanddosomeexerciseeveryday.,listeningtext,liyuestalktothestudents,part1goodmorning,teachersandstudents,andthankyouforcomingtolistentome.iknowthisisaverybusytimeforyounowthatyouarepreparingforthecollegeentranceexaminations.soiwanttotellyouaboutwhathappenedtomelastyear,andhopeyoudontmakethemistakeimade.,aresomeofyouworriedaboutyourexams?well,iamheretodaytotellyouthatitsoktoworryalittle,butbecarefulaboutworryingtoomuch.yousee,whatididwastoworrysomuchthatallididwasstudyfrommorningtonight.ineverrelaxedproperlyandintheendibecameill.,istartedtohaveheadaches,ididntsleepwell,ididntfeellikeeatingandiwastiredallthetime.intheendicouldntstudyanymorebecausemyheadhurtsobadlythatikeptfallingasleepinclass.finallyiwenttothedoctorandthatshowilearnedaboutstress.,part2thedoctorexplainedtomethattodowellinyourexamsyoushouldkeepabalanceinyourlife.ifyoudonttaketimeouttorelaxandenjoyyourself,youmaybecomeill.youmustbalanceworkwithrest.youneedtohavefun.youneedtokeepintouchwithyourfriendsanddosomeexerciseeveryday.,youmaybesurprisedtofindhowmuchbetteryoufeelafterevenasmallbreak.so,myadvicetoyoutodayistothinkcarefullyaboutyourphysicalandmentalhealth.justtake30minutesadaytogetsomefreshair,dosomeexerciseormeetfriends.thatwillmakeallthedifference.,dontfeelguiltyifyouseeafilm,goridinginthecountryorgohikingonceaweek.ipromiseyouitwillhelpyourschoolwork.thankyouforlisteningtomeandihopeyoufindmyadviceuseful.(soundofaudienceclapping),page59,prepareatalkthatyoucouldgivetostudentsyoungerthanyourselfaboutanimportanthealthissue.,findapartneranddecideonahealthissuethatconcernsyou.hereareafewexamples:,drugsalcoholdietexercisehiv/aidsstresssmokingsleephabits,ichoosesmoking,whichithinkconcernsmemost.,2.withyourpartner,discuss:howdoestheissueaffectyourhealth?howcoulditaffectyourschoollife?,thinkoffourorfivesuggestionsthatyouwouldgiveyoungerstudentstomakesuretheydonotputtheirhealthatrisk.,1.donotsmoke.2.donotdrinkalcohol.3.donotstudyallthetime.takearestfromtimetotime.4.donoteattoomuch.5.donotgetangryeasily.,3.workonyourowntoplanyourspeech.makenotesonly.donotwriteoutthewholespeech.rememberto:,introduceyourselfandthetopicofyourspeech.saysomethingaboutwhyyouwanttotalktothemaboutthistopic.givethestudentsafewsugge
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