2019_2020学年高中英语Unit1LifestylesPeriodOne练习（含解析）北师大版必修1.docx

Unit 1 LifestylesHowtoKeepaHealthyLifestyleinHighSchool?Whilemanypeoplearephysicallyactiveinhighschool，temptations(诱惑) maketeensloseahealthylifestyle.Followthesetipstostayonahealthypathwhileinhighschool.1.Withhomeworkandsocialobligations(义务)，teensinhighschoolhaveatendencytostayuplateandriseearly.Tofunctionproperly，yourbodyandmindneedatleasteighthoursofsleepeachnight.Gotosleepearlyenoughtogetyourfullrequirement，andlowertheblinds(百叶窗)，turnoffthetelevisionorradioandunplugthephonetopreventyoursleepfrombeingdisturbed.2.Teensareknownforlivingonadietofjunkfoodandsoda.Drinkplentyofwaterandeatwholegrainsandvegetablesdaily.Ifyoumainlyeatnutritiousfoods，theoccasionalfastfoodhamburgerorlatenightpizzawonthurtyou.3.Asidefrombeingillegal，substancessuchasthosefoundincigarettes，andexcessive(过多的) amountsofalcoholcanaffectyourphysicalandmentalhealth.Lifelonghabitsstartduringhighschoolyears，somakesurethehabitsyouareformingaregoodones.4.Physicalactivityhelpsbuildastrongbodyandmind.Teenswhoexercisethroughouthighschoolbenefitfromahealthyphysique(体格) andamindthatismoreateasewithlessstress.5.Highschoolcanbefilledwithanxietyandemotionalpain.Ahealthyteenwillfindsomeonetotalkwithabouttheirproblemsratherthandealingwiththemaloneornotdealingwiththematall.Ifyoucanttrustyourparents，leanonfriendsorteacherswhenyouareupsetorstressedout.根据短文内容，从AE中选出能填入空白处的最佳选项A.Eatawell-balanceddiet.B.Exerciseregularly.C.Shareyourfeelingswithyourfriendsorfamily.D.Getplentyofrest.E.Saynotocigarettesandalcohol(酒).答案1.D2.A3.E4.B5.CPeriodOneWarm-up&Lesson1APerfectDay？Pre-reading匹配左边的单词与右边的汉语意思第一组1.lifestyleA.充满压力的，紧张的2.shepherdB.系列节目；系列3.stressfulC.生活方式4.seriesD.卡通片，动画片5.cartoonE.牧羊人答案1.C2.E3.A4.B5.D第二组6.complainA.遥远的7.couchB.长沙发，睡椅8.switchC.轻便的，手提(式)的9.portableD.抱怨；投诉10.remoteE.转换，转变答案6.D7.B8.E9.C10.A第三组11.workaholicA.警报，警告器12.paperworkB.午夜，半夜13.alarmC.公文，文件14.documentD.工作狂15.midnightE.日常文书工作答案11.D12.E13.A14.C15.BScanthetextandchoosethebestanswer.Thewriterofthisarticlewantstotellusthat.A.itsimportanttohaveagoodwifeB.itsabadhabittowatchtoomuchTVC.moneymakespeoplehappyD.itsimportanttohaveahealthylifestyle答案D.Tellwhetherthefollowingstatementsaretrue(T)orfalse(F).1.Brianisnotsatisfiedwiththekindoflifestyle.(F)2.Brianswifegoesouttoworkandsupportsthefamily.(T)3.Bobispoorsohehastoworkdayandnight.(F)4.Bobalmosthasnotimetospendwithhisfamily.(T)5.BobswifeoftenquarrelswithBobforhisdoingnothing.(F).Choosethebestansweraccordingtothepassage.1.ThefirstthingBriandoeswhenhewakesupis.A.togetupB.towashandgetchangedC.toturnontheTV答案C2.WhatkindofTVprogramdoesBrianwatchoverlunch?A.Childrensprogramme.B.Thenews.C.TVseries.答案B3.WhendoesBrianusuallyswitchoffhisTV?A.At10oclock.B.At12oclock.C.At2oclockinthemorning.答案C4.WhycanBrianlivesucharelaxinglife?A.Hehasagoodwife.B.Heissingle.C.Heisveryrich.答案A5.WhatdoesBobsfamilycomplainabout?A.Bobslaziness.B.Bobslowincome.C.Bobseldomhastimeforactivitieswithhisfamily.答案CAfterreadingthepassage，pleasefillinthefollowingblanks.Inthemorning，BrianBlakeydoesntgetup1.immediately(immediate).Heturnsonthetelevisionandwatchesthechildrensprogrammesandoldmovies2.untilabouthalf-pastten.ThenhegoesdownstairsandswitchesontheTVinthe3.living(live) room.Atnoon，hehasbiscuitsandaglassofmilk4.forlunchandwatchesthenews.Intheevenings，heoften5.watches(watch) TVseriesorsportandthenewsagain.HeusuallyswitchesofftheTVatabout200.BobBlackalwaysgetsupearlyandusuallywakesupabout5minutes6.beforehisalarmclockgoesoff.Andheisalwaysthefirstperson7.toget(get) totheoffice.Heisverybusyallday.Everyminuteoftheday8.isfilled(fill) withurgentmatters.Whenhegetshome，helooksatsomedocuments9.that/whichhebringsbackfromtheofficesothathecanbereadyforthenextdayswork.Heseldomhastimeforfun.Hisfamilycomplainsaboutit,10.buthelikesbeingbusy.1.Ofcourse，Icouldntlivethislifestylewithoutagoodwife.句式分析此句中“couldntdo.without.”是双重否定结构，表示肯定意思。自主翻译当然，没有一个好妻子，我是不可能过上这种美好的生活的。2.WhenIgethomeataboutten，IlookatsomedocumentsthatIbringbackfromtheofficesothatIcanbereadyforthenextdayswork.句式分析自主翻译当我(晚上)大约10点回到家时，还要浏览一些从办公室带回来的文件，以便为第二天的工作做好准备。.阅读理解AMyhusbandandIusedtoliveinthecity.Butweoftenfacedalotofproblemsthere.Therewasalotoflate-nightnoise.Itwasdifficulttofindparking.Andtherentoftheapartmentwashigh.Finally，myhusbandandIdecidedtomovetothesuburboutsideBoston.Westartedlookingforournewhome.Itturnedoutthatmanyotherpeoplewerealsomovingtothesuburbsanditwasnteasytofindanicehousethere.Finallywewenttoseeasmallanddarkhouse.Itneededalotofwork.ButitwaswellbuiltanditwasonastreetwherewecouldwalktoStarbucks，restaurantsandbusstops.Well，beforeIknewit，wehadmadeanofferandthehousebecameours.OnourfirstnightinthehouseIcriedforfivehours.IthoughtwehadmadethewrongdecisionandIwantedtogobacktothecitythehousewassmellyandold.Andmanyfamiliesandoldpeoplelivedaroundit.Butafterthinkingoftheproblemswehadwhenwewerelivinginthecity，Icalmeddown.Besides，ournewhomewasntthatbad，afterall.Ihadadrivewayofmyown.Therewerethreebigbedroomsandabackyardformydog.Oh，howlovelythesoundofnothingwas.Ichangedthehouseinchbyinchanditbecameaverycomfortablehome.Wehavebeeninourhouseforovertwoyearsuntilnowanditsthebestmovewehaveevermade.WhileImgladIcandriveintothecityinfifteenminutesandenjoyallithasoffered，Imalwayshappytoreturnhome.语篇解读作者和她的丈夫不想在城市里生活了，于是搬到了郊区，起初很不适应，后来觉得生活在郊区也不错。1.Whydidthewriterandherhusbandmovetothesuburb?A.Theyfoundjobsthere.B.Theycouldonlyaffordasmallhouse.C.Theydreamedoflivinginthecountry.D.Theynolongerlikedlivinginthecity.答案D解析细节理解题。根据第一段的描述可知，生活在城市中噪音多、房子租金高而且很难找到停车位，所以作者和她的丈夫决定搬到乡下去。故选D项。2.Onthefirstnightinthehouse，thewriter.A.wastooexcitedB.feltscaredlivingthereC.regrettedmovingthereatfirstD.wasmovedtotearsbyitsquietness答案C解析细节理解题。根据第三段前两句“OnourfirstnightinthehouseIcriedforfivehours.IthoughtwehadmadethewrongdecisionandIwantedtogobacktothecitythehousewassmellyandold.”可知，刚搬来的那天晚上，作者认为自己做了错误的决定，为搬家感到后悔。故选C项。3.WhatdoestheunderlinedsentenceinParagraph3showaboutthehouse?A.Itwaslovely.B.Itwasreallyquiet.C.Ithadnothinginit.D.Ithadbeautifulsound.答案B解析句意理解题。画线句子的意思是：周围没有声音是多么好啊。这说明乡下的居住环境很安静。故选B项。BWaystoTravelModernlifeisimpossiblewithouttravelling.Thefastestwaytotravelisbyair.Withamodernplaneyoucantravelinonedaytoplaceswhichtookamonthormoreonehundredyearsago.Travellingbytrainisslowerthanbyair，butithasitsadvantages.Youcanseethecountryyouaretravellingin.Moderntrainshavecomfortableseatsanddiningcars.Theymakeeventhelongestjourneyenjoyable.Somepeopleprefertotravelbyseawhenitispossible.Therearelargelinersandriverboatswithwhichyoucanvisitmanyothercountriesanddifferentplaces.Travellingbyseaisaverypleasantwaytospendaholiday.Manypeopleliketotravelbycar.Youcanmakeyourowntimetable.Youcantravelthreeorfourhundredmilesoronlyfiftymilesaday，justasyoulike.Youcanstopwhereveryouwish：wherethereissomethinginterestingtosee，atagoodrestaurantwhereyoucanenjoyagoodmeal，orahoteltospendthenight.Thatiswhytravellingbycarispopularforpleasuretrips，whilepeopleusuallytakeatrainoraplanewhentheyaretravellingonbusiness.4.Fromthepassageweknowthatthefastestwaytotravelis.A.bycarB.bytrainC.byplaneD.byboat答案C解析细节理解题。根据第一段中的“Thefastestwaytotravelisbyair.”可知，最快的旅行方式是乘坐飞机。故选C。5.Theunderlinedword“They”inParagraph2refersto.A.moderntrainsinthecountryB.thetravelersonmoderntrainsC.comfortableseatsanddiningcarsD.theslowerwaystotravel答案C解析代词指代题。根据画线词前一句“Moderntrainshavecomfortableseatsanddiningcars.”可知，They指的是“舒适的座位和餐车”。故选C。6.Howmanywaystotravelarementionedinthepassage?A.Five.B.Six.C.Three.D.Four.答案D解析细节理解题。通读全文可知，本文提到的可供出行的方式有：乘飞机，乘火车，乘轮船，自己开车，所以一共有四种方式。故选D。CGirlscaneasilygetsad.Ifyourfriendisfeelingblueandcallsyou，whatwillyoudo？Herearesometipsonhowyoucanmakehersmileagain.Listentoher.Whenpeoplefeelsad，theyoftenhavethefeelingofneedingtobeheard.So，listencarefullytowhatsheissayinganddonothingelse.Yourfriendwillsurelythankyouforbeingtheshouldershecancryon.Onceyouaredonewithlistening，youcanoffersomeadviceorremainsilentandletherfeeleverythingandletitalloutbycrying.Asafriend，youmightthinkyoushouldgivehersomeadvice.Butifyouhavenoideaaboutwhattosay，justremainsilentandbethereforher.Inordertobeabletohelpyourfriendinneed，dontbesadforyourself.Howcanyouhelpyourfriendwhenyouarealsofeelingdown?Ahugcanmakeadifferenceintheworld.Itmakesyoufeelwarmandspecial.Ahugmakesyoufeelsafe.Sogiveyourfriendahugwhensheneedsitthemost.Spendmoretimewithyourfriendwhowantstobehappy.Dothingstogetherlikewashingdishes，cleaning，orgoingoutforfun.Themoretimeyouspendtogether，thestrongeryourfriendshipwillbecome.Sometimes，itismuchbetterthatyouavoidacryingfriendinyourlife.Butbydoingso，youarealsokeepingyourfriendatadistanceandwillmakeherwonderifyouarehertruefriend.Ifyouaretherewhensheneedsyou，yourfriendshipwillbemuchstronger.语篇解读本文是一篇说明文，主要阐述的是当我们面对一个伤心难过的女性朋友时，我们该怎么做来帮助她重拾快乐，进而巩固彼此间的友谊。7.Thewriterwrotethispassagemainlytotellus.A.whygirlscaneasilygetsadB.whattodowhenwearesadC.howtomakefriendswithgirlsD.howtomakeasadfemalefriendhappyagain答案D解析写作意图题。通读全文可知，作者主要告诉我们，当我们面对一个伤心难过的女性朋友时，我们该如何来帮助她重拾快乐。8.AccordingtoParagraph2，whenafemalefriendissad，whatshouldwedo?A.Weshouldaskherwhyshefeelssad.B.Weshouldsaysomethingnicetoher.C.Weshouldspendtimelisteningtoher.D.Weshouldgivehersomegoodadvice.答案C解析细节理解题。作者在第二段主要告诉我们，当女性朋友伤心难过时，我们要做的是倾听，故选C项。9.Wecanlearnfromthepassagethat.A.huggingasadfriendcanmakeyoufeelwarmandspecialB.yoursadfriendmayfeelmuchbetterifyouarealsosadC.itsnotagoodideatobesilentfacingasadfriendD.givingahugtoasadfriendisveryhelpful答案D解析推理判断题。根据第五段内容可推断，给伤心的女性朋友一个拥抱对她的帮助很大。10.InParagraph6，thewritermainlysuggeststhatwe.A.spendmoretimewithourfriendsB.helpourfriendswiththeirhouseworkC.spendtimewithourfriendseverydayD.askourfriendstotakepartinactivities答案A解析细节理解题。根据第六段内容可知，作者认为我们应多花时间陪朋友，故选A项。.七选五Theresnodoubtthatwhenitcomestofriendships，youwantpositivepeopleinyourlifeandnotnegativeones.11Supportwhenyouneedit.Withpositivefriends，youdontneedtobegforhelpwhenyouneeditbecausetheywillbethereforyouwithoutasking.12Healthbenefitsofbeingpositive.Themorepositivefriendsyouhave，thebetteryouwillbeatremainingoptimisticyourself.13Forexample，ithelpspeopletodealwithstressandillnessbetter.Healthbenefitsmayincludelowerratesofdepression，agreaterabilitytothrowoffcolds，andareducedriskofdevelopingdisease.Bringoutthebestinyou.14Thismeanstryingnewthings，achievinggoals，andhavingthekindoflifeyoudreamedofforyourself.Withposit