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1 健康 健康 Health 导学案 导学案 学校 姓名 学号 学习目标 1 能熟练掌握和运用有关健康的词汇 vegetable fruit a balanced diet keep fit healthy make sb strong take some exercise have a walk get enough sleep cheer up 2 能运用思维导图归纳写作框架语健康话题句型 3 能运用所复习的健康话题词汇和句型完成一篇书面表达 重点难点 模仿文章的写作框架 完成一篇关于健康话题的书面表达 前置作业 1 请把下列单词按要求分类并填写在相应的方框内 coffee meat beef chicken sugar salt juice wine soft drink fat a balanced diet fried food fast food noodle rice vegetable fruit take some medicine plenty of keep fit healthy make somebody strong do sports take some exercise have a walk swimming running skiing play basketball football badminton be positive take a break get enough sleep cheer up 1 food drink 2 sports 3 the others 2 收集至少三句关于 health 的谚语 并写上中文 eg An apple a day keeps the doctor away 一天一苹果 医生远离我 2 3 阅读下面的小短文 划出关于健康生活方式的好词好句和回答以下问题 The secret to good health Mr Li is not a doctor or a nurse but he knows the secret to good health He is 80 years old but looks only 60 He says you can do some simple things to stay healthy First get plenty of sleep at least 8 hours each night so you will feel good for the next day Second keep a good diet Eat more vegetables and less meat Don t eat too much sweet or oily food And drink tea or water not coke or coffee Third take plenty of exercise Mr Li walks for one hour in the park every morning and sometimes dances with his friends there Finally Mr Li thinks the most important thing for a healthy life is to be happy He never worries too much and always has a smile on his face That s why even at 80 his hair is still black and not white What simple things does Mr Li ask you to do to keep healthy 3 学习过程 一 小测 1 It is important for us to keep a balanced d every day 2 Exercise can make you s It can be fun and won t take long 3 Telling jokes with friends will often c you up when you are low 4 为了保持健康 我们应该多做运动 In order to we should take more exercise 5 我不明白她们为何对节食如此疯狂 I can t understand so crazy about being on a diet 6 多么糟糕的快餐啊 the fast food is 二 练习 1 运动是如此重要 我们应该每天锻炼 sports is we should take exercise every day 2 积极的心态是保持健康的好方法 Being positive to stay healthy 3 在我看来 我们应保持充足的睡眠而不应该熬夜 In my opinion we should get staying up late 4 是一种好习惯 我们应该坚持每天做 is a good habit we should keep doing this every day 5 保持均衡的饮食是很有必要的 necessary 三 阅读并填空 Nowadays more and more people are in poor health If we want to 保持健康 we should go on a healthy diet and keep doing exercise First we should have a balanced diet Though we may not like eating vegetables the vegetables have a lot of nutrition 营养 They are very good for our health 4 Second 我们最好 eat regular meals We need to eat breakfast lunch and dinner every day Because regular meals throughout the day can give us enough energy to carry out our daily activities Third 我们应该远离快餐 for it may cause a lot of disease Finally we should do some sports because doing sports is good for our body In a word in order to be in good health we should take action from now on 四 书面表达 假如你是学校英文报的小记者李华 请你给你校初三学生写一封公开信 就如 何保持考前健康提出建议 主要内容如下 内容事项要点 饮食饮食均衡 多吃蔬果少吃肉 少吃垃圾食品 junk food 睡眠早睡早起 不熬夜 保持充足睡眠 运动 减压方 式 多做体育运动 最好每天运动一小时 疲劳的时候要好好休息 其他建议 Dear students As we all know good health is important for success in the exams so I m writing to Best wishes and stay healthy Yours 5 Li Hua

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