Lesson3GoodFood,GoodHealth

Whatisthemostinportantinourlife Tokeephealthy wemusteatgoodfoodanddomoresports whatfoodisgood Richfood Whatisrichfood Howdoweknowwhatfoodsarerich Todaywewilllearn Goodfood Goodhealth GoodFood GoodHeath 1 vitamin 6 mineral 3 fiber 4 potato 5 salad 10 tomato 2 protein 9 soymilk 11 cheese 12 butter 13 yogurt 14 contain 15 balanced 16 diet 17 bean 蛋白质 维生素 纤维 土豆 沙拉 矿物 豆浆 西红柿 奶酪 奶油 酸奶 包含 保持平衡的 日常饮食 豆子 黄豆 Pleasereadthefollowingwordsandsaythemeaning Doyouknownoodles riceandsoymilk Wherearetheyfrom wheat riceplant bean Theyarefrom and Thefoodsweeatarefrommaingroups four Whatarethefourmaingroups thefourmaingroupsare 1 grain 一谷物 2 fruitandvegetable 二水果蔬菜 3 proteinfood 三含蛋白质食品 4 calciumfoods 四含钙食品 Nowletuslearnthefourgroups group1 grain wheat wheat riceplant ruckwheat graintoo corn graintoo Whatdowegetfromgrain Vitamns mineralsandfibre Canyousaysomefoodsfromgrain Whatisgrain Grainmeans谷物 1 rice 2 noodles 3 steamedbread4 rolls 5 baozi 6 dumplings 7 bread 8 cereal Doyouknowthefollowingfoodsweofteneatfromgrain Group2 Fruitandvegetables Fuits fruits Fruitandvegetablestoo Whatarethey Isfruitdifferentfromvegetables Whatdoesfruittaste Whatdowegetfromfruitandvegetables Doyouknowsalad Whatissaladmadeof Pleaseanswerthefollowingquestions Yes Sweet Vitamins mineralsandfibretoo Itmeans沙拉 Freshfruitandvegetables Nowletuslooksomesalad Saladfomvegetables saladfromfruits Saladismadeoffreshfruitsandvegetables Whatdoesfreshmean Doyouwanttoeat Notcooked Group3 proteinfood bean nuts egg Whatdoesproteinmean Canyousaysomefoodsfullofprotein Protainmeans蛋白质 Pork beef chicken mutton fish nuts eggs beans tofuandbeanproducts Whydoweneedproteinfood Itisfullofprotein Proteinhelpsourbodygrowandstaystrong 4 Calciumfoods yogurt cheese butter Whatiscalcium Itmeans钙 Whydoweneedcalcium Itmakesourbonesandteethstrong Milkisfullofcalciumtoo Doyouknowthatgreenvegetablesalsohavealotofcalcium Whatelsecontaincalcium Cheese butter andyogurt Weoftenhearsomeonesayshelikesordislikeseatingsomething Isheright Howshoudweeat Wemusteatfoodfromeachgroup Andhaveabalanceddiet Doyouknowdie Whydoweneedtohaveabalanceddiet Dietisthethingsweeateveryday 1 foodsfromgrain 2 fruitandvegetables 3 proteinfoods 4 calciumfoods Nowcanyousaythefourmainfoodgroups Whatdowegetfromeachgroup Pleasethinkanddiscusshowtokeephealthy Youcanusethefollowingwordsandphrases goodeatinghabits eatthreemealsaday abalanceddiet sports losewe