高中英语 专题03 A healthy life试题（含解析）新人教版选修6

1、专题03 A healthy lifeThe Best Nourishment of Life 生命最好的养料A little boy almost thought of himself as the most unfortunate child in the world because poliomyelitis made his leg lame and his teeth uneven and protrudent. He seldom played with his classmates；and when the teacher asked him to answer question

2、s, he always lowered his head without a word.一个小男孩几乎认为自己是世界上最不幸的孩子，因为小儿麻痹症使他腿脚行动不便，牙齿参差不齐。他很少跟同学们玩耍，老师叫他回答问题时，他也总是低着头一言不发。One spring, the boys father asked for some saplings from the neighbor. He wanted to plant them in the front of the house. He told his children to plant a sapling each person. The

3、 father said to the children, Whose seedling grows best, I will buy him or her a favorite gift. The boy also wanted to get his fathers gift. But seeing his brothers and sisters carrying water to water the trees bouncily, anyhow, he hit upon an idea: he hoped the tree he planted would die soon. So wa

4、tering it once or twice, he never attended to it.一年春天，小男孩的父亲从邻居家讨了些树苗，他想把它们栽在房前。他叫孩子们每人种一棵。父亲对孩子们说：谁栽的树苗长得最好，我就给谁买一件他最喜欢的礼物。小男孩也想得到父亲的礼物，但是看到兄弟姐妹们快活地提着水去浇树，不知怎么回事，他萌生了一个想法：他希望自己栽的树苗早日死去。因此他浇水一两次后，就再也没去照管小树苗了。A few days later, when the little boy went to see his tree again, he was surprised to find i

5、t not only didnt wilt, but also grew some fresh leaves, and compared with the trees of his brother and sister, his appeared greener and more vital. His father kept his promise,bought the little boy his favorite gift and said to him: from the tree he planted, he would become an outstanding botanist w

6、hen he grew up.几天后，小男孩再去看他种的树苗时，惊奇地发现它不仅没有枯萎，而且还长出了一些新叶，与别人的相比，他的树苗显得更加翠绿、更有生气。父亲兑现了他的诺言，为小男孩买了一件他最喜欢的礼物，并对他说：从他栽的树来看，他长大后一定能成为一名出色的植物学家。Since then, the little boy slowly became optimistic. One day, the little boy lay on the bed but couldnt sleep. Looking at the bright moonlight outside the window,

7、he suddenly recalled what the biology teacher once said, plants general grow at night. Why not go to see the tree? When he came to the courtyard on tiptoe, he found his father was splashing something under his tree with a ladle. All of a sudden, he understood: his father had been secretly fertilizin

8、g his small tree! He returned to his room, tears running down his face without restraint.从那以后，小男孩慢慢变得乐观起来。一天晚上，小男孩躺在床上睡不着，望着窗外明亮的月光，突然想起生物老师说过植物一般都在晚上生长。何不去看看自己种的那棵小树呢?当他轻手轻脚地来到院子里的时候，却看见父亲正用勺子在自己栽种的那棵树下泼洒着什么。顿时，一切他都明白了，原来父亲一直在为自己栽种的树苗偷偷地施肥！他返回房间，止不住泪流满面。Decades passed. The little boy didnt become a

9、 botanist, but he was elected President of the United States. His name was Franklin Roosevelt.几十年过去了，小男孩并没有成为植物学家，却成为了美国总统，他的名字叫富兰克林罗斯福。Love is the best nourishment of life；even if it is just one ladleful of clear water, it can make the tree of life thrive. Maybe that tree is inconspicuous；perhaps t

10、hat the tree is so thin, and even some withered, but as long as there is nourishment of love, it can flourish and even grow into towering trees.爱是生命最好的养料，哪怕只是一勺清水，它都能使生命之树茁壮成长。也许那棵树是那样不起眼，甚至还有些枯萎，但只要有爱的养料滋养，它就能枝繁叶茂，甚至长成参天大树。Good food, good mood 好食物好心情From fast food to a bowl full of leafy greens, sn

11、acking on something we enjoy is a guaranteed pick-me-up. But not all food types are good for us in the long term. Heres a list of the mood-boosting foods that will keep you happy and healthy.从快餐到一整碗绿叶蔬菜，吃一些我们喜欢的食物能够保证我们精神亢奋。但长期看来，并非所有的食物都是对我们有益的。以下就是一些能使我们愉快健康的食物，它们能让我们的心情变好。Chocolate巧克力For obvious

12、reasons, chocolate makes us very happy. But it doesnt just provide an instant fix to a low mood, it is also rich in magnesium, which helps calm your muscles and reduce anxiety.显而易见，巧克力能使我们十分开心。但是如果情绪低落，吃了巧克力并不会有立竿见影的效果，巧克力也富含镁元素，能舒缓肌肉，减少焦躁感。Spinach 菠菜Popeyes favorite leafy greens have some key compo

13、nents for improving your mood and helping prevent you from becoming depressed. Both folic acid and magnesium are key to mood boosting and can leave you feeling motivated for the rest of the day.大力水手最喜欢的绿叶蔬菜含有一些重要的成分，可改善心情，有助于预防沮丧感。叶酸和镁元素都是促进心情的关键元素，也都能使你在接下来的一天中充满动力。Banana香蕉Packed full of potassium,

14、 bananas dont just provide an energy boost and make you fuller for longer. The curved yellow fruits also help to battle depression due to high levels of tryptophan, which converts into serotonin to produce our happy moods.香蕉富含钾元素，不仅能增加能量，同时也能使你的饱腹感更持久。由于这种弯弯的黄色水果含有大量的色氨酸（能转化成使心情变好的血清素），因此它能帮助我们战胜抑郁症

15、。多吃这些既能燃烧脂肪又能使心情变好的食物吧！Eggs鸡蛋If you want your mood to be as sunny as your eggs, then eating them regularly will certainly help. Yolks arent just tastiest part of the egg, but theyre also full of L-tryptophan to help increase happy hormones. Eggscellent!如果你想要让你的心情如鸡蛋一样阳光，那么经常吃鸡蛋一定会有效果。蛋黄不仅是鸡蛋中最美味的一部分

16、，同时也富含左旋色氨酸，能促进令人愉悦的荷尔蒙的释放。太棒了！ Coffee咖啡A lot of us rely on a regular caffeine fix to boost our mood throughout the day, and it really does just that. But as well as giving us a temporary buzz, coffee is also known to lower risks of depression and increase dopamine and serotonin.很多人都会经常喝咖啡以使一天的心情变好，

17、它也的确能改善我们的心情。咖啡除了能使我们暂时感到兴奋之外，还能降低患抑郁症的风险，增加多巴胺和血清素。I. 阅读理解A体裁话题词数难度建议时间说明文麻疹在历史上带来的危害及麻疹患者数量增多的原因3626分钟（2017北京卷)Measles(麻疹), which once killed 450 children each year and disabled even more, was nearly wiped out in the United States 14 years ago by the universal use of the MMR vaccine(疫苗). But the d

18、isease is making a comeback, caused by a growing anti-vaccine movement and misinformation that is spreading quickly. Already this year, 115 measles cases have been reported in the USA, compared with 189 for all of last year.The numbers might sound small, but they are the leading edge of a dangerous

19、trend. When vaccination rates are very high, as they still are in the nation as a whole, everyone is protected. This is called “herd immunity”, which protects the people who get hurt easily, including those who cant be vaccinated for medical reasons, babies too young to get vaccinated and people on

20、whom the vaccine doesnt work.But herd immunity works only when nearly the whole herd joins in. When some refuse vaccination and seek a free ride, immunity breaks down and everyone is in even bigger danger.Thats exactly what is happening in small neighborhoods around the country from Orange County, C

21、alifornia, where 22 measles cases were reported this month, to Brooklyn, N.Y., where a 17-year-old caused an outbreak last year.The resistance to vaccine has continued for decades, and it is driven by a real but very small risk. Those who refuse to take that risk selfishly make others suffer.Making

22、things worse are state laws that make it too easy to opt out(决定不参加) of what are supposed to be required vaccines for all children entering kindergarten. Seventeen states allow parents to get an exemption（豁免), sometimes just by signing a paper saying they personally object to a vaccine.Now, several s

23、tates are moving to tighten laws by adding new regulations for opting out. But no one does enough to limit exemptions.Parents ought to be able to opt out only for limited medical or religious reasons. But personal opinions? Not good enough. Everyone enjoys the life-saving benefits vaccines provide,

24、but theyll exist only as long as everyone shares in the risks.63. The first two paragraphs suggest that _.Aa small number of measles cases can start a dangerous trendBthe outbreak of measles attracts the public attention Canti-vaccine movement has its medical reasonsDinformation about measles spread

25、s quickly64. Herd immunity works well when _.Aexemptions are allowedBseveral vaccines are used togetherCthe whole neighborhood is involved in Dnew regulations are added to the state laws65. What is the main reason for the comeback of measles?AThe overuse of vaccine.BThe lack of medical care.CThe fea

26、tures of measles itself.DThe vaccine opt-outs of some people.66. What is the purpose of the passage?ATo introduce the idea of exemption.BTo discuss methods to cure measles.CTo stress the importance of vaccination.DTo appeal for equal rights in medical treatment.【语篇解读】本文主要是介绍了麻疹在历史上带来的危害，以及为什么会发生这样的情

27、况。B体裁话题词数难度建议时间说明文参加群体锻炼对健康的好处3868分钟（2015福建卷)Group exercise is one of the most effective ways to improve physical fitness and sustain(保持) a healthy lifestyle. Group exercise is challenging，yet fun and empowering！Of course everyone knows that exercise is good for the body. However，studies have shown

28、that when exercise is performed in groups，its not only great for improving physical health but for psychological health. Its an opportunity to be social，release endorphins(内啡肽)，and improve your strength. Additionally，group exercise creates a community feel and the shared common goal motivates partic

29、ipants to work hard. The instrumental support of taking on a fitness journey with others proves more effective than going to the gym alone.Another beneficial aspect of group exercise is the informational support participants receive from the instructor. Many people fear the gym because they feel los

30、t and dont want to embarrass themselves. If you feel you can relate，then group training is an even better option for you. Its a great opportunity to learn more about fitness through the clear instruction and supervision(监管) of a fitness instructor. If youre tired of wandering around the gym wasting

31、time and becoming bored，you can attend an upbeat group fitness class thatll keep your workout on track. Dont let fitness frighten you!If youre serious about wanting to live a healthy lifestyle，its extremely important to surround yourself with people wholl provide you with the proper emotional suppor

32、t. I wouldnt scold anyone for deciding to party on weekends and in turn I wouldnt expect anyone to give offence to me for focusing on my health. Surround yourself with people who uplift，encourage and understand you！Make fitness even more fun by trying something new or any group fitness class，with a

33、friend. Plan to go for a jog together. Then try a fun healthy restaurant or fresh juice bar！Fitness can be both fun and social! Surrounding yourself with people wholl provide you with respect support can be very beneficial while working towards reaching health and fitness goals. First，decide to do i

34、t for yourself and work towards staying positive. Then make sure the people you surround yourself with are supportive. Dont let negativity ruin your motivation.72. The first paragraph focuses on _.A. the greatest challenge of group exerciseB. the most effective way to improve physical fitnessC. the

35、contribution of group exercise to psychological healthD. the shared common goal in performing exercise in groups73. The underlined word upbeat in the second paragraph probably means _.A. cheerfulB. averageC. seriousD. temporary74. When it comes to emotional support，the author thinks it necessary _.A

36、. to sustain a colorful lifestyleB. to party on weekends with positive peopleC. to try a fun healthy restaurant regularlyD. to surround yourself with supportive people75. What would be the best title for the passage?A. Seeking SupportB. Supporting HealthC. Improving Your StrengthD. Building Up Fitne

37、ss【文章大意】本文是一篇说明文，主要讲述了参加群体锻炼的多种益处。群体锻炼不仅对身体健康有益，而且对心理健康也有好处。II. 七选五阅读体裁话题词数难度建议时间说明文如何评判健康信息的来源2445分钟（2014北京卷）Evaluating Sources (来源) of health Information Making good choices about your own health requires reasonable evaluation. A key first step in bettering your evaluation ability is to look caref

38、ully at your sources of healthy information. Reasonable evaluation includes knowing where and how to fins relevant information, how to separate fact from opinions, how to recognize poor reasoning, and how to analyze information and the reliability of sources. 71 Go to the original source. Media repo

39、rts often simplify the results of medical research. Find out for yourself what a study really reported, and determine whether it was based on good science. Think about the type of study. 72 Watch for misleading language. Some studies will find that a behaviour contributes to or is associated with an

40、 outcome; this does not mean that a certain course must lead to a certain result. 73 Carefully read or listen to information in order to fully understand it.Use your common sense. If a report seems too good to be true, probably it is. Be especially careful of information contained in advertisements.

41、 74 Evaluate scientific statements carefully, and be aware of quackery (江湖骗术). 75 Friends and family members can be a great source of ideas and inspiration, but each of us needs to find a healthy lifestyle that works for us.Developing the ability to evaluate reasonably and independently about the he

42、alth problems will serve you well throughout your life.A. Make choice that are right for you. B. The goal of an ad is to sell you something.C. Be sure to work through the critical questions. D. And examine the findings of the original research.E. Distinguish between research reports and public healt

43、h advice.F. Be aware that information may also be incorrectly explained by an authors point of view.G. The following suggestions can help you sort through the health information you receive from common sources.【文章大意】本文是一篇说明文。主要就健康信息的评估来源问题向读者提供了几条建议。 71. G 从文章篇章结构分析，此处起承上启下的作用。故选 G项。 72. D 本段的中心句是Go

44、 to the original source.，选项D中的关键词语original research与本段主旨相吻合，故选D项。 . 语法填空（2017新课标全国卷）阅读下面短文，在空白处填入 1个适当的单词或括号内单词的正确形式。There has been a recent trend in the food service industry toward lower fat content and less salt. This trend, which was started by the medical community（医学界） 61 a method of fighting

45、heart disease, has had some unintended side 62 (effect) such as overweight and heart disease the very thing the medical community was trying to fight. Fat and salt are very important parts of a diet. They are required 63 (process) the food that we eat, to recover from injury and for several other bo

46、dily functions. When fat and salt 64 (remove) from food, the food tastes as if is missing something. As 65 result, people will eat more food to try to make up for that something missing. Even 66 (bad), the amount of fast food that people eat goes up. Fast food 67 (be) full of fat and salt; by 68 (ea

47、t) more fast food people will get more salt and fat than they need in their diet. Having enough fat and salt in your meals will reduce the urge to snack(吃点心) between meals and will improve the taste of your food. However, be 69 (care) not to go to extremes. Like anything, it is possible to have too

48、much of both, 70 is not good for the health.【答案】61. as 考查介词。句意：这一趋势最初始于医学界作为一种对抗心脏病的方法。as表示“作为，以身份”，故填as。62. effects 考查单复数。分析语境可知作者表达的意思是“一些不为人知的副作用”，根据前文的some可知“side effect”(副作用)有很多，故填effects。63. to process 考查不定式。句意：他们被要求加工食物。require表示“要求”，require sb. to do sth.表示“要求某人做某事”，被动形式为“sb. be required to

49、do sth.”(某人被要求做某事)。故填to process。64. are removed 考查被动语态。句意：当脂肪和盐分从食物中被去掉。分析可知fat，salt和move之间是被动关系，脂肪和盐分是两种东西，且是被人们去掉，所以用被动语态。故填are removed。65. a 考查冠词。固定短语as a result表示“结果”。句意：结果，人们将吃更多的食物去弥补损失的东西。故填a。66. worse 考查比较级。句意：更糟糕的是，人们所吃快餐的数量增加了。故填worse。67. is 考查主谓一致。句意：快餐食物中满是脂肪和盐。fast food的意思是“快餐”，表示一类食物，为

50、不可数名词，谓语动词用单数形式。故填is。I. 阅读理解AThere have always been a lot of commonly believed but false ideas about being fat and doing exercise. Some people believe that they cant help putting on weight as they get older，while others hold that if they stop exercising，their muscles will turn into fat. Here are som

51、e more myths：Ill never lose weightI come from a fat familyWrong！While we cant change the body type we are born with，we cant blame our genes for making us fat. Theres plenty of evidence that fatness runs in families，and the main reason is that they share the same habits of eating too much and exercis

52、ing too little.I am fat because I burn calories slowlyWrong！Fatness is not caused by a slow metabolism(新陈代谢). In fact，although fat people consume more energy than slim people，they also fail to realize how much they eat！Keeping a diary can help you work out your daily food intake more accurately.Exer

53、cise is boringWrong！Anything will become boring if you do it repetitively. The key is to develop a balanced and varied program thats fun as well as progressive. If you enjoy a Sunday walk，take a different route. If you do yoga，try a tai chi class. If you like swimming，set yourself a distance or time

54、 challenge.No pain，no gainWrong！Exercise is not meant to hurt. Indeed，pain is your body telling you somethings wrong，and continuing to exercise could lead to serious injury. You may experience mild discomfort as you begin to exercise regularly，but this is your body adapting to the positive changes i

55、n your lifestyle and the aches should disappear relatively quickly. If they dont，rest and seek medical advice.1. What does the author think about being fat?A. It is the family genes that make people fat.B. People are fat because they consume too little energy.C. A diary of exercise can prevent peopl

56、e from becoming fat.D. It is the consequence of peoples unbalanced lifestyle.2. According to the author，how can we make exercise more interesting?A. By taking varied exercise.B. By choosing simple exercise.C. By doing regular exercise.D. By sticking to outdoor exercise.3. What is the authors opinion

57、 about No pain，no gain in exercising?A. Keeping fit is essentially a painful experience.B. Exercise should be stopped if continuous pain is felt.C. Pain in exercise is a precondition for reaching your goal.D. Getting used to pain leads to positive changes in your body.4. What is the purpose of the passage?A. To declare the importance of keeping fit.B. To clarify some misconceptions about fatness and exercise.C. To confirm what has long been believed about keeping fit.D. To explain some medical facts about being fat and doing exerci