2017-2018学年高中英语Unit3LookinggoodfeelinggoodSectionⅤProject教学案牛津译林版必修1

1、1Secti onVProject第一步先疏通课文【点点釋疑口小题精做点点释M把课文读懂原文呈现The truthis, diet and way of lifeare often a problem for teenagers.However,if you eat the right food and exercise regularlyHealthy eating along with regular exercise is probably the only way to becomefit.Diets are uselessin the long term， yetapproximat

2、ely?20% of teenagers say you eat properly?andexercise regularly, you will lose weight, keep fit?and feel great.?As a tee nager, it is importa nt to give your body the en ergy it n eeds. If youskip meals, you don t get eno ugh en ergy, and the n you feel tired. For a healthy?diet, you should eatmostl

3、y rice, bread, vegetables and fruit. You also n eed todrink a lot of water six to eight glasses a day. Water helps keep yoursystem? ? ?clean. Drinking. e.n.ough_wate.r.will improve your skinQand give you healthyhair.读文清障1truthn.真相；实情 to tell the truth老实说；说实话2way of life生活方式3that you can feel better

4、.是 that 引导的表语从句，表语从句中又含有一个if引导的条件状语从句。4feel better感觉更好5energyn.能量，精力，活力6regularlyadv.有规律地；经常7along with 连同”，随同,8useless ju 1 ?sadj.无用的，无效的9in the long term 从长远角度看10yetconj.然而，可是? approximately ?pr ?ksIm?tlIadv.大约? skip skipvt.&vi.跳过，略过；蹦跳着走? controlvt.&n.控制? properly pr ?p?ladv.适当地the good n

5、ews is thatyou can feel better,look better and have more en ergythey have tried going on a diet andskipp ing meals to controltheir weight. If2? keep fit 保持健康? it needs是省略了关系代词that 或 which 的定语从句，关系代词在定语从句中作needs 的宾语。? mostly m ?stlladv.主要地；通常? systemsIst ?mn.身体，(器官)系统；体系；制度?动名词短语 drinking enough wate

6、r作主语。? improvev.改善，提高skin skInn.皮肤第 13 段译文实际情况是，对青少年而言，饮食习惯和生活方式往往是个问题。但好消息是，如果合理饮食，定期锻炼，你就可以感觉更好，气色更好，精力越发充沛。健康的饮食加上经常锻炼也许是变得健康的唯一途径。从长远角度来看，节食并不能奏效，然而有大约 20%的青少年声称，他们曾尝试过节食或者有时不吃饭，以控制自己的体重。如果你适当饮食并经常锻炼，你就会减轻体重，保持健康并且感觉很棒。作为青少年，给予你的身体所需要的能量是很重要的。如果不吃饭，你就不能得到足够的能量，那样的话，你会感到疲倦。对于健康的饮食，你应该主要吃米饭、面包、蔬菜和

7、水 果。你还需要喝很多水一一一天需要68 杯。水有助于保持身体内部系统清洁。足量饮水会改善你的皮肤，让你拥有健康的头发。Exercise is someth ing that2 can help to make3 you look good, feel good andbe healthy. Experts suggest 4 that teenagersspend at least 30 minutes exercising,five times a week . That is easy to do! Walking and riding your bikecount 5, andso _

8、 do school, sports 2. Often, tee nagers give up 27 sport, say ing they have no time left 28 after theirstudies. Many teenagers are surprised to learn that when you exercise, your body produces somechemicals that29 make you feel peaceful 30 andrelaxed and in crease your ability2 to concen trate 3 whe

9、 n you study. Thesechemicals can even help you sleep better at ni ght.22that 引导定语从句，修饰something，并在从句中作主语。23help to do sth.帮助做某事，有助于做某事help sb.(to) do sth.帮助某人做某事24suggestvt.提议；建议；暗示suggest 作建议”讲时，其后接从句，常用虚拟语气，谓语动词用(should +)动词3原形”。25count ka ?ntvi.认为，算作；重要vt.数数26so do school sports校内体育活动也算。“ so/neit

10、her/nor +系动词 be/助动词/情态动词+主语”为完全倒装句式，表示前面所讲述的肯定/否定情况同样适合后面的主语。27give up 放弃，抛弃28have no time left没有多余的时间29that 引导定语从句，修饰 chemicals，并在定语从句中作主语。30peaceful pi fladj.平静的；和平的 relaxedadj.放松的，轻松的32abilityn.能力33concentrate k ?nsntreltvt.&vi.集中(注意力、思想等)第 4 段译文锻炼能够有助于让你气色好、感觉好、身体健康。专家建议，青少年每周应该锻炼5次，每次至少 30

11、分钟。这一点是很容易做到的！步行和骑自行车就算，校内体育活动也算。常常有这样的情况：有些青少年干脆放弃体育锻炼，声称课业繁忙，没有多余的时间进行体育锻炼。许多青少年吃惊地发现，当你锻炼的时候，你的体内会产生一些化学物质使你感到 平静和放松，增强学习时的注意力。这些化学物质甚至还有助于改善你夜间的睡眠。A good amount34of sleep every night is also important for your health. Whenyou sleep, your bodyprepares you for 35the day to come 36. Teenagers need

12、eight to ten hours of sleep each night. As amatter of fact (37, loss 3 of sleep can make you look tired, and even cause you togain(3 weight.If you follow the suggesti ons30 above, you will look and feel much better inno time at all !34amount ?ma?ntn.数量 a good amount of许多的，大量的”，常用来修饰不可数名词。35prepare s

13、b.for sth.使某人为某事作好准备36the day to come即将到来的一天”，to come 作后置定语，修饰 the day。37as a matter of fact 事实上，其实38loss l ?sn.丧失，丢失，损失 at a loss 不知所措39gaingelnvt.增加；获得，赢得 gain weight 增加体重440suggesti onn. 建议 follow the suggesti ons 遵循建议的 in no time 立刻，马上，很快第 56 段译文每天晚上充足的睡眠对你的健康也很重要。睡觉的时候，你的身体就帮你为下一天作好准备。青少年每晚需要 8

14、10 个小时的睡眠。事实上，睡眠不足会使你面带倦容，甚至引起 身体发胖。如果你能遵循以上建议，用不了多久你就会看起来气色更好、感觉更棒！小題精做把课文读通Step 1 Match each paragraph with its main idea.Paragraph 1A It is important to give your body the energy andwater.Paragraph 2B. Teenagers should spend at least 30 minutesexercis ing, five times a week.Paragraph 3C. Teenager

15、s need 8 to 10 hours of sleep each night.Paragraph 4D. Healthy eating along with regular exercise isprobably the only way to become fit.Paragraph 5 E. Follow the suggestions to look and feel much better.Paragraph 6 F. Eati ng the right food and exercis ing regularly will make youfeel and look better

16、.答案：Paragraph 1 6FDABCEStep 2 Fill in each blank with no more than three words.Title: How to 1.keep_fit _In the short termGo 2.on a dietYou can t 3.get a proper amount of en ergyfor your body.Skip mealsIf you skip meals, you don t geteno ugh en ergy, and the n you feel 4.tired.In the long termDevelo

17、p5.a balaneed dietIt helps you to get a proper nu mber ofcalories.6.Work_out at regulartimeTake exercise at least 30 minutes every timeand five times a week.Have eno ugh sleepEno ughsleepdoes7.(do) good to your health.5Con clusi onKeeping fit means not only 8.being slim in figure, but also being hea

18、lthy. Ifyou can follow 9. the suggestions above,6your dream of beauty and health will 1O.be_realized soon.场二步再学习新知识记溝单口董点详析 G课时捡測识记淆单把基础打牢、这样记单词记得准写得对记得快记得多I.基础词汇1.skipvt.&vi.跳过，略过；蹦跳着走1. skipvt.&vi.跳过，略过；蹦跳着走记法 skipTskipped（过去式）Tskipped（过2. mostlyadv. 主要地；通常去分词）3. systemn.身体，（器官）系统；体系；2 . m

19、ostlyadv.主要地；通常度比较mostadj.最多的，大多数的adv.最；4. skinn.皮肤最多；极其5. countvi.认为，算作；重要pron.大多数；大部分n.最多vt.数数词块 most students大部分学生6. amountn.数量most of the stude nts学生中的大多数7. gainvt.增加；获得，赢得like the film most最喜欢这部电影n.拓展词汇3 . amountn. 数量1 . uselessadj.无用的，无效的近义 numbern. 数量Tuseful（反义词）adj.有用的词块 a large amount of/am

20、ounts of许多2 . approximatelyadv.大约Tappro ximate的，大量的adj.大约的4 . useTuseless（无用的）Tuseful（有用的）3 . properlyadv.适当地Tproperadj.适联想 hopeThopeless（无望当的的）Thopeful（有希望的）4 . peacefuladj.平静的；和平的TpeacehelpThelpless（无助的）Thelpful（有帮助n.和平的）5 . concentratevt.&vi.集中（注意力、思5 . peace 相关单词语境识记想等）；全神贯注Tconcentrationn.集

21、The people in the country could no t live a中peaceful life and they are eager for peace.6 . lossn.丧失，丢失，损失Tlosev.丢这个国家的人们不能过平静的生活，他们渴望和失，失去Tlostadj.丢失的，丧失的平。、这样记短语记牢固定短语多积常用词块71.way of life生活方式1.i n the long term从长远角度看2. regular exercise定期锻炼2.as a matter of fact事实上，其实3. a healthy diet健康饮食3.give up 放弃

22、4. in crease your ability增强你的能力4.in no time立刻，马上5. have no time left没有多余的时间5.a good amount of大量，许多6. follow the suggestio ns遵循/采纳建6.ga in weight发胖, 体重增加议三、这样记句式1.（教材 P58）Diets are useless in the long term , yet approximately 20% of teenagers say theyhave tried going on a diet and skipping meals to c

23、ontrol their weight.从长远角度来看，节食并不能奏效，然而有大约20%勺青少年声称，他们曾尝试过节食或者有时不吃饭，以控制自己的体重。uselessadj.无用的，无效的It is useless doing sth.It is no use doing sth.|做某事没有用先背熟再悟通后仿用1.Healthyeati ngalong withPracticeisregular exercise is probablythe_ onl y_way_to_lear nathe way to do .the only way to become fit.做”的方法。Ian gu

24、age well.健康的饮食加上经常锻炼也许是学好一门语言的唯一途径就是实变得健康的唯一途径。践。2.Water helps keep your system“ keep+宾语+宾语Thiswoole nsweatermayclean .补足语”结构，意为keep_you_warm in wi nter.水有助于保持身体内部系统清“使”怎么样”。这件羊毛衫在冬天可以保暖。洁。3.Walking and riding your bike“ so +系动词/助动count,and so do school词/情态动词+主I have been busy today,andsports .so ha

25、ve you.语”表示前面的肯定步行和骑自行车就算，校内体育情况也适用于后者。我今天一直在忙，你也是这样。活动也算。重点详析将新知全握C3第一板块I核曲词汇集释8It is useless/no use cryingover spilt milk.覆水难收。 He knew it was uselesscompla ining (complai n).他知道抱怨是徒劳的。 It is no use telling (tell) him not to worry.告诉他别担心是没用的。名师点津像 useless一样由名词加后缀-less（无， 没有）构成的形容词还有：hopehopeless无望

26、的meaningsmeaningless无意义的 harm harmless无害的lifeTlifeless无生命的in the long term (=in the long run)从长远角度看in the short term从短期看in terms of谈及，就”而言；在” 方面1Read some En glish every day, and your En glishwill improve in the long term每天读些英语，从长远来看你的英语会提高的。2ln_the_short_term,_the medici ne may not be very effectiv

27、e.从短期来看，这药可能疗效不是很大。3Let each child read in termsof. his own tastes and choices.让每个孩子根据自己的兴趣爱好选择书籍阅读。2.（教材 P58）For a healthy diet, youshould eatmostly rice, bread, vegetablesand fruit.对于健康的饮食，你应该主要吃大米、面包、蔬菜和水果。mostlyadv.主要地；通常；大多数地1we re mostly at home watch ing TV on Sun days.我们星期天通常在家看电视。辨析比较 mostl

28、y, most, almostmostly指“主要地；大部分地”，多用来修饰be 动词或介词短语most“最大限度地；极度地”，是 much 的最高级，主要构成多音节形容词和副词的最 高级或修饰动词almost指在程度上相差很少 She is one of themost experie need teachers in this district.3There were about 15 people in the house , mostly wome n.4He is almost two metres tall.3.(教材 P58)Walking and riding your bik

29、ecount , and so do school sports.9步行和骑自行车就算，校内体育活动也算。countvi&vt.认为，算作；重要；有价值；数数写出下列句中 count 的含义1She counted the pupils in her class; there were thirty.数数2I counted him lucky to have won the gold medal.认为3In sport what reallycounts is not the winning but the playing.重要，有价值count .as .认为”，把”看/算作”co

30、unt on/up on指望，依赖count from .to .从”数到”Don t count your chickens before theyre hatched.鸡蛋未孵出，先别数鸡雏。（不要过早乐观。) We count him as a real friend of us.我们把他看作一位真正的朋友。 If I got into trouble, I could always counton/upon Henry如果我有麻烦，我总是可以依靠亨利。4.(教材 P58)Many teenagers are surprised to learn that when you exerci

31、se, your bodyproduces some chemicals that make you feel peaceful and relaxed and in crease your ability toconcen trate whe n you study.许多青少年吃惊地发现，当你锻炼的时候，你的体内会产生一些化学物质使你感到平静和放松，增强学习时的注意力。concentratevt.&vi.集中(注意力、思想等)；全神贯注(1) concentrate (one s attention/mind) on/upon .集中(注意力)于”；专注于”(2) c oncen t

32、rati onn.注意力with (great) concen trati on聚精会神地1So long as youconcentrate on your studies, you ll succeed in passing theexam in ati on.只要专心学习，你将会顺利通过考试。2Don t be absent-minded.Please concentrate your mind on/upon the experiment.别开小差。把注意力集中在实验上。3I saw them examining the equipment with great concentrati

33、on (concentrate)我看到他们正聚精会神地检查设备。10名师点津表示“集中精力于/全神贯注于”的短语还有：112put one s heart into4fix/focus one s atte nti on on5.(教材 P58)A good amount of sleep every night is also important for your health.每天晚上充足的睡眠对你的健康也很重要。amountn.数量a large/great/good amount oflarge amounts ofa small amount ofthe amount ofamoun

34、t to(2)a large/great amount of+ n.U大量的”，作主语时，谓语动词用单数;large amounts of+n.U大量的”，作主语时，谓语动词用复数。1If you savea small amount of money, you ll eventually have a large sum ofmon ey.积少成多，集腋成裘。2A large amount of money was (be)spe nt on the bridge.=Large amounts of money were (be) spe nt on the bridge.这座桥花费了大量金

35、钱。3My in come for that week amoun tedto_ 112.那个星期我的收入达到112 英镑。名师点津表示“许多，大量”之意的词语还有：1修饰可数名词的有：many, many a, more tha n one, a (large/great) nu mber of2修饰不可数名词的有：much, ple nty of, a great deal of3既能修饰可数名词又能修饰不可数名词的有：lots of/a lot of6.(教材 P58)As a matter of fact , loss of sleep can make you look tired,

36、 and even cause you togain weight.事实上，睡眠不足会使你面带倦容，甚至引起身体发胖。 pay atte nti onto be lost in，大量的少量的”的数量达到；共计12as a matter of fact 事实上，其实1As a matter of fact , I ve never been there before.事实上我之前从未到过那儿。2As_a_matter_of_fact,_he is not so interested in pop music.13事实上他并不怎么喜欢流行音乐。名师点津 as a matter of fact1in

37、 fact3in practicegainvt.增加；获得，赢得n.好处，利益gain from .从”中获益1Students can gain valuable experienee by working on the campus radio ormagaz ine.学生们通过在校园广播台或校刊工作能够获得宝贵的经验。2No pains, no gains . = No gains without pains.谚语不劳则无获。3The best way to lear n is to put what we gainfrom books into practice.学习的最好的方法就是把

38、我们从书本中获得的运用到实践。辨析比较gain, earngai n指在斗争、竞争中做出很大努力而“获得”，所得的东西常具有一定的价值earn意为“赚得”，表示经过艰苦努力就能“得到”4The girlearns her liv ing by selli ng flowers now.5The countrygained its in depe ndence ten years ago.13第二板块I重点句型解构1. Water helps keep your system clean水有助于保持身体内部系统清洁。keep your system clean 为keep+宾语+宾语补足语”结构

39、， 意为使”怎么样”， 该结构中宾语补足语通常是形容词、副词、名词、介词短语、现在分词、过去分词等，但不 能用不定式。1Keep your mouth shut and your eyesopen.少说话，多观察。2He kept his headdown, saying nothing.他一直低着头，什么都不说。3We need to keep the matter a secret .我们要对此事保密。4I m sorry to have kept you wait in g (wait) for such a long time.对不起让你久等了。5I should try to kee

40、p my mi nd concen trated (concen trate) on what I have to do.的同义词语有: actually14我应当努力让我的思想集中在我必须做的事情上面。名师点津“宾语补足语”不复杂(1) 当宾语和用作宾语补足语的动词之间存在逻辑上的主谓关系时，要用现在分词作宾 语补足语；(2) 当宾语和用作宾语补足语的动词之间存在逻辑上的被动关系时，要用过去分词作宾 语补足语。2. Walking and riding your bike count, andso do school sports .步行和骑自行车就算，校内体育活动也算。so do scho

41、ol sports 是倒装句，其结构为：“ so +系动词/助动词/情态动词+主语”。 此结构表示前面所述的肯定情况也适用于后者，前后两个主语不一致。其中so 作“这样；如此”解。1Li Lei was reading just now, andso was Tom .李磊刚才在阅读，汤姆也是。2If you go to the cinema tonight, andso_will._如果你今晚去看电影，我也将去。(1)“ne ither/nor +系动词/助动词/情态动词+主语”表示前面否定情况也适用于后者。(2) 句型 So it is with ./It is the same with

42、 .可以表示前面出现的两种或几种情况也适用于后者。3If you won t go, neither shall I .如果你不去，我也不去。4He didn t go to the party yesterday, nor/neither did I._他昨天没去聚会，我也没去。5一 He lives here but doesn t work here.So it is with me./It is the same with me.一一他住在这里却不在这里工作。-我也一样。6Li Ming studies hard, takes an active part in sports and

43、is ready to help others.So_it_is_with_/lt_is_the_same_with Wei Fang.李明学习努力，积极参加体育活动，乐于助人。魏芳也如此。名师点津“so+同一主语+系动词/助动词/情态动词”表示对上文所述情况的赞 同或证实。该句式中助动词/系动词的选择应依前面句子中的动词而定。7一 It s a lovely day, isnt it?15一、全练语言点，基稳才能楼高本课语言点针对练习I.单词拼写1.Her opinion may count （ 重要）because of her rich experienee.So it is天气很好，对

44、吧?的确如此。把知能落实课堂迁移训练I.单句语法填空1. As a matter of fact, I must be leaving now.2.We should cut our expense in thejong term.3.It is useless arguing (argue) with him about such a matter.4.He has gained rich experienee from his work in these years.5.You must concentrate on/upon what you are doing.6.Large amou

45、nts of money have_been_donated (donate) to the stricken theearthquake happe ned.7.Unfortunately, the sky is mostly (most) cloudy today.8.The TV program was so excitingthatthe children kept their eyes on the scree n.n.完成句子1. 他不喜欢住在闹市区，她也不喜欢。He did not like living downtown, nor/neither did she._2. 大雨使

46、我们一整天待在屋内。area sincefixed (fix)The heavy rain kept us stay ing in doors all day long.3.自从上个月以来，大量的时间花在了玩电脑游戏上。A large amount of time has_been_spent in playing computer games since4. 专心学习，别东张西望的。last mon th.Concentrate_your_mind_on/upon study.Don t look around.5.请相信，我一定尽力而为。You can count on me doing

47、my best.二层级提能训练162.The loss （ 损失）of the money has been a weight on my mind.3.The students are mostly （ 大部分）from America or Canada.4._ The tennis players need totalconcentration （_ 集中）during play.5.We had a peaceful （ 平静的）after noon without the childre n.6.Roughness of the skin （ 皮肤）can be caused by

48、bad diet.7. Many reforms must be made to the education system （ _ 体系）.8.Proper （ 适当的）diet and exercise are both important for health.9.They walked and skipped （ 跳）and danced on their toes.10. The plane will be taking off in approximately （大约）five minutes.n.选词填空gain from ， as a matter of fact ， conce

49、ntrate on，in the short term， in thelong term ， at a loss ， large amounts of ， count from . to .1.As_a_matter_of_fact,_l have no interest in maths.2.Study is a difficult job thatneeds large_amounts_ofenergy, time and work.3.Nobody knows for sure what effects global warming has on our environment in_t

50、heong_term.4.I can t concentrate_on my work because of the noises outside.In_the_short_term we will lose money, but in the long term we will make a profit.6.Take a deep breath and count_from one to ten. _7.He is always at_a_loss what to say in front of strangers.8.What did you learn or gain from_ yo

51、ur part-time experiences?川.单句改错1.She doesn t play the piano, but she likes singing. So it is her sister. is后加 with2.If you concentrate all your energies in studying English, you will masterthe Ianguage.in on3.You d better keep your mouth shuttingnow! shutting shut4.It is useless to talking all the t

52、ime.talking talk 或去掉 to5 They are most young people fresh from school._most mostly本单元语言点温故练习I.单句语法填空1.She was deeply ashamed （shame） of her behaviour at the class.2.Winston is not some one who accepts failure （fail） easily.5.173.She still looks energetic(energy) even after a long trip. After all, sh

53、e is young.4 . Many teenagers like to stay at home,where they can comfortably watchtelevisi on or play computer games.5.People at the party were embarrassed (embarrass) when he got drunk and made an exhibiti onof him.6.The woman injured in the car crash is still under treatment (treat) in_hospital.7

54、.WhenJordan was a child, he studied in a private school, which was namedafter his gra ndfather.8.She is recovering (recovery) her strength after her serious illness.9.Since childhood I have found that nothing is more attractive (attract) tome tha n readi ng.10. Nowadays, almost all popular music con

55、 tains (contain) eleme nts (元素)ofAfrica music.n.选词填空in shape, under pressure , suffer from , put on weight , do harm to , make the most of , fall out ,figure out , have an effect on , go on a diet1.Good food without eno ugh exercise makes people put_ on weight easily.2.Top students always make_the_m

56、ost_of their time to learn.3.The young lady is going_on_a_diet to lose some weight.4.His tooth fell out because of falling down on his knees carelessly.5.Internet has_an_effect_on people in different ways.6.Nowadays many middle-aged women want to be in shape.7.I can t figure_outwhy she said so.8.He

57、was under_pressure from his father to leave the company.9.Mrs.White s little boy is suffering from a heart disease.10. Your bad behaviour has done great harm to me. _、勤练高考题型，多练自能生巧I.阅读理解Wewere standing at the top of a church tower. My father had brought me to this spot i n a small town not far from

58、our home in Rome. I won dered why.Look down, Elsa，” Father said. I gathered all my courage and looked down.18I saw the square in the cen ter of the village. And I saw the criss-cross （纵横交错）of streets leading to the square. “See, my dear，” Father said gently. “There is more than one wayto the square.

59、 Life is like that. If you can t get to the place where you want to go by one road, try ano ther.”Now I un derstood why I was there. Earlier that day I had begged my mother todo someth ing about the awfu I lun ches that were served at school. But she refused because she didn t believe the lunches we

60、re as bad as I said.When I tur ned to Father for help, he would not in terfere （干涉）.In stead, hebrought me to this high tower to give me a less on. By the time we reached home, I had a pla n.At school the next day, I secretly poured my lunch soup into a bottle and brought it home. Then Iasked our cook to serve it to Mother at d