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1、Chinas tai chi If you walk through a park in the morning,youll see a series of beautiful movements performed in a slow,focused manner with deep breathing. While this may be a common sight for many,this practice was recently given remarkable acknowledgement.On Dec 17,2020,Chinas tai chi was officiall
2、y listed on the United Nations Educational,Scientific and Cultural Organization(UNESCO) List of Intangible Cultural Heritage.Tai chi is “a traditional physical practice characterized by relaxed,circular(环形的)movements that work in harmony with breath regulation and the cultivation of a righteous(正直的)
3、 and neutral mind”,noted China Daily.The origins of tai chi can be traced to Wenxian County in Henan Province in the mid-17th century.Now it has spread to more than 150 countries and regions,attracting more than 100 million people to practice.Tai chi can be practiced any time and anywhere without eq
4、uipment.It is a practical way for one to further balance,motor control and rhythm of movement.However,for many,it is more than just exercise.“Tai chi is not just a sport to make people fit,but also contains Chinese culture and philosophy that can make people peaceful,” Yan Shuangjun,a researcher of
5、tai chi,said.Marleni Calcina from Peru is an example of the many people who have benefited from tai chi.She has practiced tai chi for more than 10 years.For her,its a way of life.Tai chi has taught her the value of “going slowly”She once felt great stress at work and in her life,but that began to ch
6、ange thanks to tai chi,which helped her “gain peace and inner harmony”She said,“For me now,practicing tai chi is like speaking with my soul.” 1Where can the passage probably be found?AIn a chemistry paper.BIn a medical report.CIn a guidebook.DFrom a website.2From the passage,what can we learn about
7、tai chi?ATai chi has spread to more than 150 countries.BTai chi dates back to the 1700s.CTai chis movements are relaxing and complex.DTai chi benefits more than physical health.3Which of the following words can describe Yan Shuangjuns attitude to tai chi?AUncertain. BSupportive.CCasual. DCautious.4W
8、hich is the best title for the passage?AHeritage of HarmonyBA Traditional Chinese SportCThe Value of Tai ChiDTai Chi and Chinese Philosophy重点词汇:a series of一系列的remarkable/rmrkb()l/adj. 引人注目的,非凡的acknowledgement/knldmnt/n. 承认;感谢acknowledge/knld/v. 承认;认可; 跟打招呼officially/fli/adv. 官方地,正式地intangible/ntndb(
9、)l/adj. 不可捉摸的,难以确定的Heritage/hertd/n. 遗产,传统physical practice体育锻炼characterize/krktraz/v. 描述,刻画;成为的特征relaxed/rlkst/adj. 放松的,轻松的circular/srkjlr/adj. 圆形的,环形的in harmony with与协调;与一致regulation rejulen/n. 规章制度,规则,管理控制regulate/rejulet/v. (用规则条例)控制,管理;调节regular/rejlr/adj. 定期的;有规律的cultivation/kltve()n/n. 开垦,耕作;
10、栽培,种植;(品质或技巧的)培养cultivate/kltvet/v. 开垦,耕作;栽培,培育;陶冶,培养neutral/njutrl/adj. 中立的,不偏不倚的;中性的origin/rdn/n. 起源,起因original/rdn()l/adj. 起初的,原先的originate/rdnet/v. 起源,产生trace/tres/v. 查出,发现,追踪;追溯spread/spred/v. 展开;扩散,蔓延;传播region/ridn/n. 地区,区域practice/prkts/n. 实践,实际操作,惯例;equipment/kwpmnt/n. 设备,用具practical/prktk()
11、l/adj. 真实的,实际的motor 肌肉运动的,运动神经的controlrhythm/rm/n. (声音或运动的)节奏contain/knten/v. 包含,容纳;遏制,防止蔓延;抑制(感情)Contain oneself 自制philosophy/flsfi/n. 哲学;哲学体系benefit from得益于;得利于stress/stres/n. 精神压力,紧张;压力,应力v. 强调,着重Stressful adj. 紧张的,压力大的Many people thrive on a stressful lifestyle. 许多人喜欢有压力的生活方式。Stressed adj. 焦虑的,紧
12、张的gain/en/v. 获得,赢得guide/ad/v. 带领,引导guidance/adns/n. 指导,指引date back追溯到;回溯至complex/kmpleks/adj. 复杂的,难懂的Casual/kul/adj. 休闲的,便装的;随便的Cautious/ks/adj. 小心的,谨慎的 语法填空:If you walk through a park in the morning,youll see a series of beautiful movements 1._(perform) in a slow,focused manner with deep breathing.
13、While this may be a common sight for many,this practice was recently given remarkable acknowledgement.2._ Dec 17,2020,Chinas tai chi was 3._(office) listed on the United Nations Educational,Scientific and Cultural Organization(UNESCO) List of Intangible Cultural Heritage.Tai chi is “a traditional ph
14、ysical practice characterized by relaxed,circular(环形的)movements that work in harmony with breath 4._(regulate) and the cultivation of a righteous(正直的) and neutral mind”,noted China Daily.The origins of tai chi can 5._(trace) to Wenxian County in Henan Province in 6._ mid-17th century.Now it has spre
15、ad to more than 150 countries and regions,7._(attract) more than 100 million people to practice.Tai chi can8. _(practice) any time and anywhere without equipment.It is a practical way for one to further balance,motor control and rhythm of movement.9._,for many,it is more than just exercise.“Tai chi
16、is not just a sport to make people fit,but also contains Chinese culture and philosophy 10._ can make people peaceful,” Yan Shuangjun,a researcher of tai chi,said.Marleni Calcina from Peru is an example of the many people 11._ have benefited from tai chi.She 12._(practice) tai chi for more than 10 y
17、ears.For her,its a way of life.Tai chi has taught her the value of “going slowly”She once felt great stress at work and in her life,but that began to change thanks to tai chi,13._ helped her “gain peace and inner harmony”She said,“For me now,14._(practice) tai chi is like speaking with my soul.”重点句式
18、背诵:While this may be a common sight for many,this practice was recently given remarkable acknowledgement.Tai chi is “a traditional physical practice characterized by relaxed,circular(环形的)movements that work in harmony with breath regulation and the cultivation of a righteous(正直的) and neutral mind.Th
19、e origins of tai chi can be traced to Wenxian County in Henan Province in the mid-17th century.Now it has spread to more than 150 countries and regions,attracting more than 100 million people to practice.Tai chi can be practiced any time and anywhere without equipment. It is a practical way for one to further balance,motor control and rhythm of movement. However,for many,it is more than just e
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