Unit2Part1Welcometotheunit-Reading练习 高一英语译林版（2020）必修第二册

[键入文档标题]《Abeginner’sguidetoexercise》问题训练-评价单班级_________组名_________姓名_________【问题训练】Q1:CanyoufillintheblanksaccordingtotheChinesemeaning?1．There'snofixed________(惯例)atwork—everydayisdifferent.2．“I'msotired，”shesaid,yawningand__________(伸懒腰)．3．The_________(平均数)ofthethreenumbers7,12,and20is13.4．Thearmyhasbeenbroughtinto_________(维持)orderintheregion.5．Theyreportedasuddenoutbreakofthe_________(疾病)inthesouthofthecountry.6．She'sbeenleading____________(自始至终)therace,butitnowlooksasifshe'stiring.7．Shestillsuffersconsiderablediscomfortfromher_______(损伤)．8．Ifhefails,itwon'tbefor_____(缺乏)ofeffort.9．Bythetimewe'dclimbedtothetopofthehill,wewerecoveredin______(汗水)．10．Idon'tlikeskating,__________(而且),theiceistoothin.Q2:Canyoufillintheblankswiththewordsintheform?1．Hesmiledhis_______________(congratulate)andleftwithoutanotherword.2．Whenshetoldmeaboutherdaughter'sdeath,Iwastoo_______(move)eventospeak.3．Peopletendtomake____________(assume)aboutyouwhenyouhaveadisability.4．_____________(hurry)uporyouwillbelate.5．While_____________(walk)alongtheriverbank,shewassingingapopsong.6．Thesoldiersgavetheir_______________(equip)afinalcheckbeforesettingoff.7．Henotonlygaveusalotofadvice,butalso___________(help)ustostudyEnglish.8．Thereisa_______________(tend)forunemploymenttoriseinthesummer.9．He'svery______________(energy),isn'the,foramanofhisage?10．Willyoushowmehow_____________(use)themachine?Q3:Canyouchoosetherightanswersaccordingtothepassage?AAroundtheWorldinaWheelchairRickHansenwasalwaysanactivekidandlovedtofish.Whenreturninginatruckonedayfromafishingtrip,hehadanaccidentandsufferedinjuriestohisspine(脊柱).This15-year-oldyoungmanawoketofindthathehadlosttheuseofhislegs.However,hedidn’tgiveup.Manymonthslaterhebegantocompeteinwheelchairsports.Attheageof27,hedecidedtotravelaroundtheworldinhiswheelchairtoraisemoneyforspinalcordresearch.Histourtookhimthrough34countriesaroundtheworldbetween1985and1987.InthisManinMotionWorldTour,hetravelled24,901.55miles,whichisequaltothedistancearoundtheearth.Badweatheranddifficult,rockyroadsoftenprovidedchallengesforRick,buthecontinuedtopushhimselftocompletethetrip.Hewasdeterminedtosucceed.EvenmountainsdidnotstopRickHansen.HewheeledhimselfuptheRockyMountainsandseveralothermajormountainsintheworld.HeevenwheeledhimselfalongtheGreatWallofChina!“Nevergiveuponyourdreams!”washismottoandhehasn’tgivenupyet.Hecompletedhisworldtourraising$24million.Hecontinuestoworktoincreaseknowledgeofspinalcordinjury.HeisatrueCanadianherowhoshowswhatdeterminationcanachieve.1.WhathappenedtoRickaftertheaccident?A.Helosttheabilityofliving.B.Hehadtospendhislifeinhospital.C.Hecouldn’twalkanymore.D.Hecouldn’tdosportsanymore.2.WhydidRicktakehistouraroundtheworldinhiswheelchair?A.Tocollectmoneyforspinalcordresearch.B.Tolearnaboutthepeopleofothercountries.C.Totraveltodifferentcountriesforfun.D.Totakephotosofbeautifulmountains.3.FromthepassagewecanseeRickisa(n)person.

A.unhappyB.determinedC.caringD.quietBBreathingissomethingyoudoalldaylong,withouteventhinkingaboutit.However,youmightbedoingitwrong.Researchshowsthatthewayyoubreatheaffectstheamountofoxygenyoutakein,aswellashowyouthinkandfeel.Sowhichisit?Doyoubreathethroughyournoseoryourmouth?Somehealthexpertsrecommendpeoplebreatheinthroughtheirnoseandoutthroughtheirmouth.Otherssaythatpeopleshouldjustfocusonbreathingeasily,payingnoattentiontotheirmouthornosepreference.Butmouthbreathinghasalsobeenconnectedwithbadbreath,snoring(打呼噜),highbloodpressureandbadteeth.Nosebreathingmayaffecthowmemoriesarestabilized(稳定)inourbrains,accordingtoSwedishresearchers.Duringtheirstudy,participantssmelled12differentsmellsandthenwereaskedtobreatheeitherthroughtheirnoseormouthforanhourafterwards.Then,theywerepresentedwiththeoriginalsetofsmellsandanewset.Thosewhosmelledwiththeirnoserememberedthesmellsbetter.Aresearchteamrecognizedthedifferencesinbrainactivitythatoccurredwhensevenepilepsy(癫痫)patientsbreathedthroughtheirnoseorthroughtheirmouth.Theteamfoundthreeareasofthebrainwhereactivityisconnectedwithbreathing.Theseareasshowedmorechangesinbrainactivityonlywhenvolunteersbreathedthroughtheirnose.So,shouldmouthbreatherschangetheirbreathinghabits?Ifyou’rehappywiththewayyoubreatheandifyouaren’texperiencinganyhealthproblems,beyourselfandjustkeepyourownway.Butifyouthinkitmightbetimeforachange,focusonbreathingthroughyournoseuntilitbecomesahabit.Itmighthelpyousurviveanemergency.4.Whatdoestheunderlinedword“it”inParagraph2referto?A.Yourlifestyle.B.Howyoubreathe.C.Howyouthinkandfeel.D.Theoxygenyoutakein.5.WhatdidSwedishresearchersfind?A.Nosebreathingmayimprovememory.B.Mouthbreathingcauseshealthproblems.C.Nosebreathersarenotsensitivetosmells.D.Mouthbreathershaveagoodsenseoftaste.6.WhatistheeffectofnosebreathingaccordingtotheresearchinParagraph4?A.Ithelpsonetostayhealthy.B.Itcuresbadbreathandsnoring.C.Itmakesone’sbrainmoreactive.D.Itimprovesone’ssenseofsmell.7.Whatdoestheauthorthinkofnosebreathing?A.It’shardtogetusedto.B.It’ssuitableforeverybody.C.It’swhatpeoplehavetodo.D.It’swhatpeoplecanbenefitfrom.Q4Canyoufillinblankets?Startexercise,1youwilltakeyourfirststeptowardsanewandimprovedyou!Regularexerciseis2(benefit)toyourbodyandmind.Physicalactivityincreasestheefficiencyofyourheartand3(lung).Itiscertainthatactivepeopletendtohavebetterimmunesystemsandareatlowerrisk4diseases.

Planningyourexerciseroutineisnecessary.Aerobicactivitiescandevelopyourheartandlungs.Strengthtraining5(increase)musclestrength