active breakfast text由铂尔曼健康及营养师SARAHHOEY设计

ActivedesignedbySARAHHOEY,PullmanWellnessCoach&由铂尔曼健康及营养师SARAHHOEY设计Energyboost•AgEDefence•Detox•balance•••均衡PullmanintroducestheActiveBreakfast,designedbyourPullmanWellnessCoach&Nutritionist,SarahHoey.Thereare stochooseEnergy -Age -AndeachhavebeendesignedwiththeoptimalblendofProteins:keepyousustained,essentialformusclebuildingandVegetables&fruits:fullofvitamins&mineralsforoptimalcellCereals&grains:fiberisimportantforeliminatingtoxins,digestionandburningYogurt&nuts:dairyanditsalternativesprovidecalcium,riboflavin,phosphorouswhichbuildstrongbones,whilenutsareasourceessentialsfats.Therearegluten&dairyfriendlyoptionsavailableandofcourseyouare toblendacrosssandcreateyourownmixofsavouryandsweet!AtPullman,wearecommittedtohelyoustartyouday.Inthebestwaypossible,withthemostimportantmeal.铂尔曼为您带来由我们的健康及营养师SarahHoey设计的早餐。 -抗衰排 -均 EnergyBoostActiveBreakfastAhighenergybalanceofproteinsandcarbohydrates,designedforeasydigestionandtokeepyoufullychargedasyoumeetthedemandsofyourEnergyjuiceorHotwaterwith1orange,½lemon,2inch½cucumber,freshturmericorteaspoonontopHealthy•3partsGinger,1partlemon&chili(anti-infl •Lemon(helps•Beetwithpepper(exerciseperformance&metabolism)SAVOURY3eggwhitespinachandfetascrambleinoliveoil-1teaspoon22Fa-14.5p-1FiSWEETHouse-mademuesliwithyogurt,glutenoptionsavailable35Fa-33P-7Fi-61C-GUILTYBananawithasquareofdarkchocolate5Fa-24C-14S-1squareofdarkchocolate4Fa-6C-4S-1PReceyoghurtwithdairyalternativemilk.ThiswillchangenutritionalinformationASKforyourAgeDefenceActive22Fa-14.5p-35Fa-33P-7Fi-61C-5Fa-24C-14S-4Fa-6C-4S-欢迎垂询了解关于抗衰老早餐。FaFatPProteinCCarbsSSugarFiFiber-Measurementunitingram计量单位为克AGEDefenceActiveBreakfastNutritiontohelprestoretheskin&TheAgeDefencebreakfastisspecificallydesignedwithsuperfoodtofuelyourcellswithmineralsandanti-帮助与身体恢力的营养物质。Energyjuiceor1pomegranate1coconutwaterfreshmintleavesHealthy1•Cumin,basil,1part1partlemon(healthymind2•Cayennepepper,cinnamon,lemon(weightcontrol)3•Basil,thyme,lemon(skinSAVOURYSpinach&strawberrysaladwithsalmonontheside4oZofbakedsalmon,1cupofspinach,1/2cupofstrawberries8Fa-26P-9C-5SAdd1teaspoonofoliveoilSWEET1glutenblueberrypancake5S-21C-2Fi-2.5PGUILTY1pieceofdarkchocolate4Fa-6C-4S-1PASKforyourAgeDefenceActive•孜然，叶，一份生姜，一份柠檬（抗脑部）红椒粉、肉桂、•、百里香、 8Fa-26P-9C-5S-21C-2Fi-美味小4Fa-6C-4S-欢迎垂询了解关于抗衰老早餐FaFatPProteinCCarbsSSugarFiFiber-Measurementunitingram计量单位为克ActiveDesignedwithessentiallycleasingfoodstohelpeliminateharmfultoxins.Culturalyfresh,healthyfoodstobuildarelationshipbetweenyourhealth&EnergyjuiceorHotwaterwith1cupoflocalgreens,1cuplocalfruit,1localspiceHealthy1•Kiwi,mintleaves,2•Spinach,lime,3•Lime,SAVOURY1bowloflocalfreshsaladwithgreensandfruitwithnoSWEET1cupofregularyogurtwithpineapple3.5Fa-16C-23S-1handfulgojiberries1Fa-25C-15S-GUILTY1bakedapplewithcinnamon42C-37S-ASKforyourAgeDefenceActive3.5Fa-16C-23S-1Fa-25C-15S-美味小42C-37S-欢迎垂询了解关于抗衰老早餐FaFatPProteinCCarbsSSugarFiFiber-Measurementunitingram计量单位为克ActiveDesignedforthehighperformanceguestwhoabalanceofprotein,carbohydrates,fibreandhealthyfats.Stayoptimallychargedthroughoutyour专为需要均衡摄入蛋白质、碳水化合物、纤维及健康的脂肪酸的高效而设计。带来持续一整天EnergyjuiceorHotwaterwith(5piecesofpineapple,3spinachleaves,1mediumapple,1mediumcarrot,1largebeet,1inchoffreshginger,1/2cupofblueberries)Healthy1•Localgreens,basil,2•Localgreens,ginger,Chiliorpepper3•Localgreens,turmeric,Receyoghurtwithdairyalternativemilk.ThiswillchangenutritionalinformationSAVOURY2scrambled½an19Fa-14P-9C-Add1teaspoonofoliveoilSWEETHouse-mademuesliwithyogurt,gluten optionsavailable35Fa-33P-7Fi-61C-26SGUILTY1pieceoftoastregularorgluten2P-2Fa-15C-ASKforyourAgeDefenceActive（5片菠萝，3片菠菜叶，中等大小苹果、胡萝卜各一个，一块大的甜菜头，2.5cm鲜生姜段，半杯•19Fa-14P-9C-35Fa-33P-7Fi-61C-2P-2Fa-15C-欢迎垂询了解关于抗衰老早餐FaFatPProteinCCarbsSSugarFiFiber-Measurementunitingram计量单位为克Pullman s&ResortsaretocreateahealthiergenerationofACCORHOSISCOMMITTEDTOYOUROurHospitalityisdesi