2021-2022学年高中英语新北师大版必修第一册UNIT2SPORTSANDFITNESS单元测评练习含解析

第二单元测评

（时间：120分钟满分：150分）

第一部分听力（共两节，满分30分）

第一节（共5小题;每小题1.5分,满分7.5分）

听下面5段对话。每段对话后有一个小题,从题中所给的A、B、C三个选项中选出最佳选

项。听完每段对话后,你都有10秒钟的时间回答有关小题和阅读下题。每段对话仅读一遍。

M:Mathismuchharderthanscience.It*stheonlyoneofmyclassesIhavetrouble

with.

W:Icanhelpyouwiththat,ifyouhelpmewithmyEnglishhomework.

1.Whatsubjectdoesthemanhavetroublewith?

A.Math.B.Science.C.English.

[E¥]A

M:It'sstrangebeingbacktoschool.

W:Whatdoyoumean?

M:Ithinkit'stoughtogetusedtostudying,meetingnewpeople,andtakingnotes

againafterbeingonvacationforsolong.

2.Whendoestheconversationtakeplace?

A.Atthebeginningofaterm.

B.Attheendofaterm.

C.Duringavacation.

gU-A

W:ShallwegotothecinemaonFriday?

M:Well,Vdreallyliketo,butIhavetostudyfortheexamathome.

3.WhatwillthemandoonFriday?

A.Seeafilm.

B.Studyfortheexam.

C.Gotoschool.

ggB

M:Susan,Iwouldliketointroduceyoutomyfriend,Ellen.

W:Gladtomeetyou,Ellen.BobtellsmethatyouareinterestedinAfricanart,too.

4.WhatistrueaboutEllen?

A.ShelikesAfricanart.

B.SheknowsSusanverywell.

C.Shedoesn,tknowBob.

ggA

W:So,whatdoyouusuallydoinyourfreetime?

M:Atthemoment,I'mspendingmuchofmyfreetimelearningGerman.Ialsoenjoyplaying

thepiano.

W:Doyouplayanysports?

M:Notreally.ButIgotothesportsclubandworkoutonceaweek.

5.Whatdoesthemanmainlydoinhissparetime?

A.Helearnsalanguage.

B.Heplaysthepiano.

C.Heplayssports.

ggA

第二节（共15小题;每小题1.5分,满分22.5分）

听下面5段对话或独白。每段对话或独白后有几个小题,从题中所给的A、B、C三个选项

中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题,每小题5秒钟;听完后,各

小题将给出5秒钟的作答时间。每段对话或独白读两遍。

听第6段材料回答第6、7题。

W:Hello,Tom.Areyouhereforthefirstperiod?

M:Um...no.Ijustcametomeetthenewhistoryteacher,MrsSmith.Iwasn,texpecting

toseeyouhere.

W:Whynot?

M:Well...Lily,tobehonest,thewholeclassistalkingabouthowyouwerereplaced

byMrsSmith.

W:Isthatso?Inaway,theyareright.IwasreplacedbyMrsSmith一infact,youare

talkingtoMrsSmith!Iwasn,tfired.Ijustgotmarriedoverthesummervacationand

changedmyname!

6.Whendoestheconversationprobablytakeplace?

A.Atthebeginningofthenewterm.

B.Duringthesummervacation.

C.Attheendoflastterm.

|答案|A

7.Whydoesthemanehere?

A.TosaygoodbyetoLily.

B.Tomeetanewteacher.

C.Toattendahistoryclass.

答案|B

听第7段材料回答第8、9题。

M:Doyouknowthatwehavetostartchoosingthecoursesthisweek?

W:0h,really?!wasn,ttoldaboutthat.

M:Don'tworry.Wehavethreedaysleft.Youshouldfirstthinkaboutwhatcourseyou

wouldliketochoose.

W:Whatcoursesistheschoolofferingthisyear?

M:Hereisthelist.

W:Therearesomanycourses.Yoga,Chinese,chess...WhichoneshouldIchoose?

M:Justchoosetheoneyouareinterestedin.

W:Oh,Ilikethiscourse.

M:Whichone?TheArtofFilm?

W:Yes,Iheardthatwecanwatchmanyfilmsinthatclass.

M:OK,IwillchooseJapanese.

W:That?sgood.Let'sfillintheform.

8.Whenmustthespeakerschoosetheircourses?

A.Withintwodays.

B.Withinthreedays.

C.Withinfivedays.

ggB

9.Whatdoesthemanadvisethewomantodo?

A.Askherteacherforhelp.

B.Choosetwocoursesatonetime.

C.Choosethecoursethatsheisinterestedin.

|答案|c

听第8段材料回答第10至12题。

M:IIi,Miya,howareyou?

W:rmverywell,thanks,butI'mcrazybusythesedays.Howareyou?

M:Fine,thanks.Whyareyousobusy?

W:IhaveaChinesetestnextweek.

M:eon!Ibelieveyoucanpassit.YourspokenChineseisgoodenough.

W:Uh,speakingisonething;examisanotherthing.Ifmafraid...

M:Anyway,doyouwanttohaveacoffeenow?

W:OK,butIdon,thavemuchtime.Ihavetogotothelibrary.

M:11won'ttakelong.LetJsgotothecafe.

10.Whyisthewomansobusy?

A.ShehasaChinesetestnextweek.

B.Shehastogotothelibrary.

C.Shewantstogotothecaf6.

11.Howdoesthewomanfeelaboutherexam?

A.Confident.B.Worried.C.Disappointed.

I答案M

12.Whatarethespeakersgoingtodo?

A.Gotothelibrary.

B.Haveacoffee.

C.Haveatest.

ggB

听第9段材料回答第13至16题。

W:What*sthat,Brett?

M:It'smynewe-bookreader.IJmjustdownloadingsomenewbooksontoit.

W:Ihaven'tboughtoneyet.Istillpreferaprintedbook.

M:ButifyouhavenTttriedityet,howdoyouknowyouwouldn,tlikeit

better,Fiona?Thise-bookreadercanstoreover10,000digitalbooks.Imaginetrying

tocarryanentirelibraryfromplacetoplace.

W:Idon'tusuallyread10,000booksallatonceandIlikethelookoftextona

printedpage.

M:Youmeanthatfadedtextonthatyellowedpage?Onane-bookreader,youcanadjust

thetextsizeandevenlinespacing.

W:CanIgetalloftheout-of-printbooksonmyshelvesindigitalformat?

M:Well,I'mnotsure.

W:UntilIcan,I,11sticktomylow-techbooks.Let?stakeourseats.Theclassis

abouttobegin.

13.What'sBrettjustdoing?

A.Downloadinge-books.

B.Readingane-book.

C.Buyingane-bookreader.

14.Whatadvantageofthee-bookreaderdoesBrettmention?

A.Thelargestoragecapacity.

B.Thelowcostinthelongterm.

C.Thedecreaseintheuseofpaper.

gg]A

15.WhydoesFionarefusetobuyane-bookreader?

A.Shedoesn,treadmuch.

B.Shelikesprintedbooksbetter.

C.Shehasenoughbookstoread.

ggB

16.Wheredoestheconversationtakeplace?

A.Inastore.

B.Inaclassroom.

C.Inalibrary.

ggB

听第10段材料回答第17至20题。

Goodmorning,class!Nextweek,wewillbevisitingGoldenGateParkinSanFrancisco.I

wanttodescribeittoyoubeforewego.It'saverybigpark.Ithasalotof

trees,flowers,plants,andevensmalllakesinit.Italsohasotherattractions.One

ofthemistheDeYoungMuseum.Ithasmanydifferentdisplaysfromdifferent

countries.ThereisalsotheHouseofFlowers.Ithasallkindsofflowersfromaround

theworld.It'sabeautifulplace.TheJapaneseTeaGardenisalsobeautiful.Ithas

well-kepttreesandflowerssurroundingasmalllake.Fromthere,wecanwalkallthe

waydowntothebeach.Theparkissobigthatyouforgetyou,reinthemiddleof

acity.Manypeoplewalkaroundandenjoybeinginnature.Alotofpeopleridetheir

bicyclesorhaveapicnic.Ontheweekends,thereareartshowsandconcerts.Ity11

befun!

17.Wherewillthestudentsgo?

A.Atheater.B.Abigpark.C.Azoo.

18.Whichofthefollowinghasdisplaysfromdifferentcountries?

A.TheJapaneseTeaGarden.

B.TheHouseofFlowers.

C.TheDeYoungMuseum.

ggc

19.WhatisintheJapaneseTeaGarden?

A.Aconcerthall.

B.Asmalllake.

C.Anartgallery.

ggB

20.WhereisGoldenGatePark?

A.Inthecountryside.

B.Inthemiddleofthecity.

C.Closetothecity.

答案|B

第二部分阅读（共两节，满分50分）

第一节（共15小题;每小题2.5分,满分37.5分）

阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。

A

Ourbodiesneedahealthydietwhichshouldincludeallthethingsyouneedto

developnormally—proteins,carbohydrates,fats,mineralsandvitamins.Cuttingout

thingsyoumightseeasfattening,suchascarbohydratesorfats,canstopyourbody

fromdevelopingnormally.

Therearesomesimpleruleswhichcanhelpyoutostayahealthyandnormal

weight.Theysoundquiteeasybutmightbemoredifficulttoputintopractice.You

canaskyourfamilyandfriendstohelpyoutosticktotheserules—anditmight

evenhelpthemtobeabithealthier!

•Eatregularmeals一breakfast,lunchanddinner.

•Includecarbohydratefoodssuchasbread,potatoes,riceorpastawitheverymeal.

•Eatatroughlythesametimeeachday.Longgapsbetweenmealscanmakeyouso

hungrythat,whenyoudoeventuallyeat,youeatfarmorethanyouneed.

•Getenoughsleep.

•Avoidsugaryorhighfatfoodsandjunkfoods.Ifyouhavealunchof

crisps,chocolateandasoftdrink,itdoesn,tfeelasifyou'reeatingverymuch,but

itwillpileonthepounds.Asandwichorrollwithfruitandmilkorjuicewillmake

youfeelfuller,butyouaremuchlesslikelytoputonweightandit'sbetterfor

yourskin.

Ifyoufollowthesesuggestionsyouwillfinditeasiertocontrolyourweight,and

youwon,tfindyourselfwantingsweetfoodsallthetime.

【语篇解读】本文是一篇说明文。文章主要给读者提供了一些保持健康和维持正常体重

的方法。

21.Whatdoestheunderlinedword"They"referto?

A.Yourfamilyandfriends.

B.Ourbodies.

C.Regularmeals.

D.Thesimplerules.

ggD

姓画词义猜测题.根据文章第二段中的

aTherearesomesimplerules...toputintopractice.可知有一些简单的方法可以帮助人们

保持健康和维持正常体重,它们听起来很简单但是实施起来可能更困难,结合句意可知They指

代上文出现的simplerules。故选D项。

22.Whatdoesn,thelpyoutokeepfit?

A.Takingregularexercise.

B.Nothavingcarbohydratefoods.

C.Avoidinghighfatfoodsandjunkfoods.

D.Eatingatroughlythesametimeeachday.

解析细节理解题。根据文章第二段中的"itmightevenhelpth6mtob6abithealthier!”（它可

能会帮助它们变得健康一点）和第点

uIncludecarbohydratefoodssuchasbread,potatoes,riceorpastawitheverymeal.“可知，

摄入碳水化合物有助于保持健康,反过来,如果不摄入碳水化合物就不能保持健康。故选B项。

23.Whatisthemainideaofthepassage?

A.HowtoStayHealthy?

B.HowtoKeepaHealthyDiet?

C.HowtoStayaHealthyandNormalWeight?

D.WhoWillBeMoreHelpfulforYoutoSticktotheSimpleRules?

ggc

画主旨大意题。根据文章的主要内容，尤其是第二段中的

^Therearesomesimpleruleswhichcanhelpyoutostayahealthyandnormalweight.“可知，本

文主要给读者提供保持健康和维持正常体重的方法。故选C项。

B

Time:7:00amEmilyStupidivesinto（跳进）thepool.Coldwaterhitsher,andit?s

hardtocatchherbreath.Pullingherarmsthroughthewater,Emilybeginsherfirst

ofeightlaps（圈）.Shewantstopletethetriathlon（铁人三项）.

Emilyshakeswithcoldasshegetsoutofthepool.Alongwiththreehundredother

childrenandadults,sheheadsintotheone-milerun,followedbya

four-and-a-ha1f-mi1ebikeride.

ThetriathlonisbeingheldinGlendale,Arizona,andthetemperatureisfreezing

onthelate-Octobermorning.ButseeingherfatherJswarmsmilemakesEmilyforget

aboutthecold.

Emilyfeelsluckytohaveherfatherheretoday.Threeyearsago,doctorsdiscovered

thathehadskincancer.Histreatmentsmadehimfeeltiredandsick,buthebelieved

hewasgoingtogetbetter.Emilysays,uCourageissomethingthatallpeoplehave

inside,andtheyuseittomaketheworldabraveandhappyplace.Mydadshowedgreat

couragewhenhegotcancer.”

Emilyaskedalotofquestionsaboutherfather'sillness.Hermomsays,uWehad

afamilydiscussionandgaveherallthefacts.Wetalkedaboutwhatcancerisand

howmoneyisraisedforaid（援助）andresearch.”

Emilymadeapromisetoherselfandtoherfamilythatshewouldpeteinthe

triathlontoraisemoneytohelpcancerpatients.Shetrainedhardforthree

months,swimming,runningandbikingseveraltimesaweek.Shethensentout150letters

askingfordonations（捐赠）.Herdadmatchedthemoney,andEmilygave$7,000tothe

AmericanCancerSociety.

Emilysaysshewasnervousonthedayoftherace."Mystomachfeltweak,andthe

waterwascold."ButEmilypletedtheraceandliveduptoherpromisetohelpfight

cancer.

【语篇解读】本文是一篇记叙文。文章主要介绍了一个女孩通过参加体育比赛来帮助癌

症患者的故事。

24.WhatisEmilydoingat7:00am?

A.Sheispetinginarace.

B.Sheistrainingforthetriathlon.

C.Sheisswimmingasawarm-up.

D.Sheisteachingchildrenswimming.

[S]A

解析细节理解题。根据第一段中的"Shewantstopletethetriathlon.”以及第三段中的

wThetriathlonisbeingheldw可知，早上7点Emily正在参加铁人三项赛。故选A项。

25.WhenEmily'sfatherhadcancer,he.

A.feltlonelyandhopeless

B.refusedtoreceivetreatment

C.hidhisillnessfromhisfamily

D.foughtagainstthediseasebravely

答案卜）

解析推理判断题。根据第四段中的"buthebelievedhewasgoingtogetbetter”和

uMydadshowedgreatcouragewhenhegotcancer.可知，Emily的父亲非常勇敢地与病魔作斗

争。故选D项。

26.Inordertohelpcancerpatients,Emily.

A.wrotetotheAmericanCancerSocietyforhelp

B.decidedtotakepartinasportspetition

Cpletedthetriathlonandraised$7,000

D.researchedoncancerforthreemonths

ggB

丽细节理解题.根据倒数第二段中的

“Emilymadeapromisetoherselfandtoherfamilythatshewouldpeteinthetriathlontoraisem

oneytohelpcancerpatients.可知,Emily为了要帮助癌症患者,决定通过参加铁人三项赛来

为他们募集资金。故选B项。

27.WhatwordscanbestdescribeEmily?

A.Carefulandgenerous.

B.Friendlyandhumorous.

C.Easy-goingandhard-working.

D.Kind-heartedandstrong-willed.

答案卜）

画推理判断题。Emily为了铁人三项赛辛苦训练并克服诸多困难,她以自己的实际行动来帮

助癌症患者。因此，我们可以从她身上看出她非常善良并且有着顽强的意志力。故选D项。

C

Thebeachmayseemlikeaninvitingplacetorunonacoolsummermorning,but

isrunningonthesandgoodforyourbody?Itcanbe,butit'simportanttobeaware

ofthechallengesthatsomebeachrunnersexperiencebeforeyougetready.

Runningonthebeachcanbeagoodthing.It'scertainlydifferentfromrunning

onatrackorapavement.Forstarters,sandcanbeachallengebecauseithasanuneven

（不平坦的）surface.Asyoupushoff,you,regoingtolosesomeofyourpushasthe

sandmoves.So,you'renotgoingtobeabletopushyourselfforwardasyouwouldon

atrackorapavement.Butthisunevennesshasanupside:Itgivesyourbodyanextra

workout,forcingyoutoexercisemusclesthatdon'tgetasmuchuseduringrunson

firmsurfaces.Forexample,yourfeet,anklesandlowerbackmightfeelsorerandmore

tiredthanusualafterabeachrunjustbecausethesurfaceisconstantlymovingand

changingsteptostep.

Youalsomightfeelsoreafterwardbecausebeachestendtoslope（倾斜）downto

thewater.Ifyou'regoingforalongrunonthebeach,youmightnoticethatoneside

ofyourbodymightfeelsorerbecauseyou'reputtingmorepressureonitduetothe

slope.

Somebeachrunnersprefertorunbarefoot—notwearinganythingon

feet.However,ifyou'renotusedtobarefootrunning,startslowlyanddon'trunlong

distancesatfirst.That'sbecauserunningbarefootusesmoredifferentmusclesthan

runningwithshoesdoes,andit'simportanttostrengthenthesemusclesandadapt

yourfeet.Ifyouwanttorunbarefootandaslongasyouruncarefullyenoughinto

it,goforit!

Runningonthesandcanbeasmartchoiceforyou,becauserunningonsofterground

surfacescanreducemuscledamage.

【语篇解读】本文是一篇说明文。文章介绍了沙滩跑步的优缺点，并给初学者提出了一些

有用的建议和注意事项。

28.Whyisitdifficulttorunonthebeachforstarters?

A.Thesoftsurfacemakespeoplefallovereasily.

B.Peopleneedtoruncarefullyonitssmoothsurface.

C.Runningonitsunevensurfacetakesmucheffort.

D.It'shardtokeepone,sbalanceonitshardsurface.

|答案|c

丽细节理解题。根据第二段中的

aForstarters,sandcanbeachallenge...atrackorapavement.w可知，刚开始在沙滩上跑步

很困难,因为在凹凸不平的沙滩上跑步需要付出很大的努力。故选C项。

29.Whichofthefollowingbestexplains“upside“underlinedinParagraph2?

A.Advantage.B.Reason.

C.Character.D.Challenge.

|答案|A

画词义猜测题。根据下文

uItgivesyourbodyanextraworkout,forcingyoutoexercisemusclesthatdon,tgetasmuchus

eduringrunsonfirmsurfaces.”可知是在说明在沙滩上跑步产生的不平衡的好处,故画线单

词意思为“优点”，故选A项。

30.What'stheauthorJsattitudetobarefootrunning?

A.Critical.B.Supportive.

C.Doubtful.D.Uncaring.

I答案B

丽观点态度题。根据第四段中的

uIfyouwanttorunbarefootandaslongasyouruncarefullyenoughintoit,goforit!”可知，作

者对赤脚跑步的态度是支持的。故选B项。

31.Wherecanthepassageprobablybefound?

A.Aprimaryschooltextbook.

B.Atouristguide.

C.Asportsmagazine.

D.Ascientificreport.

ggc

解析推理判断题。根据第一段^Thebeachmayseemlike...beforeyougetready.v以及文章主

要内容围绕着沙滩跑步展开，故文章最有可能来自体育杂志。故选C项。

D

Sportisnotonlyphysicallychallenging,butcanalsobementally

challenging.Criticismfromcoaches,parentsandotherteammates,aswellaspressure

towincancreatetoomuchanxietyorstressforyoungathletes.Stresscanbe

physical,emotional,orpsychologicalandresearchhasindicatedthatitcanleadto

burnout.Burnouthasbeendescribedasdroppingorquittingofanactivitythatwas

atonetimeenjoyable.

Theearlyyearsofdevelopmentarecriticalyearsforlearningaboutoneself.The

sportsettingisonewherevaluableexperiencescantakeplace.Youngathletescan,for

example,learnhowtocooperatewithothers,makefriends,andgainothersocialskills

thatwillbeusedthroughouttheirlives.Coachesandparentsshouldbeaware,atall

times,thattheirfeedbacktoyoungsterscangreatlyaffecttheirchildren.Youngsters

maytaketheirparentsandcoachesJcriticismstoheartandfindfaultinthemselves.

Coachesandparentsshouldalsopayattentionthatyouthsportparticipationdoes

notbeeworkforchildren.Theouteofthegameshouldnotbemoreimportantthanthe

processoflearningthesportandotherlifelessons.Intoday'syouthsportsetting

youngathletesmaybeworryingmoreaboutwhowillwininsteadofenjoyingthemselves

andthesport.Followingagamemanyparentsandcoachesfocusontheouteandfind

faultwithyoungsters'performances.Positivesupportshouldbeprovidedregardless

oftheoute.Researchindicatesthatpositivesupportmotivatesandhasagreater

effectonlearningthancriticism.Again,criticismcancreatehighlevelsof

stress,whichcanleadtoburnout.

【语篇解读】本文是一篇议论文。体育运动既是对人的体力的挑战,也是对人的心理的挑

战。在体育运动中,父母和教练应对孩子多鼓励,少批评,让孩子用积极的心态去迎接挑战。

32.Aneffectivewaytopreventtheburnoutofyoungathletesis.

A.tomakesportlesspetitive

B.toincreasetheirsenseofsuccess

C.toreducetheirmentalstress

D.tomakesportmorechallenging

I答案|c

丽推理判断题。由第一段中的

uStresscanbephysical,emotional,orpsychologicalandresearchhcisindicatedthatitcanl

eadtoburnout."可知，减少青少年运动员的心理压力是防止其身心疲劳的有效途径。故C项

正确。

33.Accordingtothepassage,sportispositiveforyoungpeopleinthat.

A.itcanhelpthemlearnmoreaboutsociety

B.itenablesthemtofindfaultsinthemselves

C.itcanprovidethemwithvaluableexperiences

D.itteachesthemhowtosetrealisticgoalsforthemselves

ggc

丽细节理解题。由第二段中的

uThesportsettingisonewherevaluableexperiencescantakeplace.v体育活动能为年轻人

提供极其有价值的、一生都有用的人生经历。可知选C项。

34.Manycoachesandparentsareinthehabitofcriticizingyoungathletes.

A.believingthatcriticismdoesgoodtotheirearlydevelopment

B.withoutrealizingcriticismmaydestroytheirself-confidence

C.inordertomakethemrememberlife'slessons

D.soastoputmorepressureonthem

ggB

丽细节理解题。由最后一段中的

uFollowingagamemanyparents...withyoungsters,performances.”以及

“Again,criticismcancreatehighlevelsofstress,whichcanleadtoburnout.v可得出结论，

父母和教练只顾结果而对青少年吹毛求疵,这无疑增加了他们的压力,破坏了他们的自信心，

故B项正确。

35.Accordingtothepassageparentsandcoachesshould.

A.paymoreattentiontolettingchildrenenjoysport

B.helpchildrentowineverygame

C.trainchildrentocopewithstress

D.enablechildrentounderstandthepositiveaspectofsport

ggA

蓟推理判断题。由最后一段可总结出父母和教练应该变批评为鼓励，以减轻孩子们的心理压

力，使他们拥有积极的动机,从而更喜欢体育运动。所以A项正确。

第二节（共5小题;每小题2.5分,满分12.5分）

阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余

选项。

Youprobablyknowyoushouldexercise,getenoughsleepandeatright.Butyouare

tellingyourselfthatyoudon,thavethetime.Ifyouarewonderinghowtodevelop

healthyhabits,thesepiecesofadvicewillhelpyoufeelgreat.

Changesleeptime.

Ifyouneedtoworkallnight,youcansleepseventoninehoursanightseveral

daysbeforeyoustayup.Itcanhelpreducethebadinfluenceofasinglesleepless

night.Whenyoustayup,considerapowerfulnap.36

Improvecreativity.

Eatingmorefruitsandvegetablesmakesusmorecreative,whichinturnimproves

ourwork.37Timemanagementisakey.Exerciseisanotherone.Justtwominutesof

physicalactivitycanmakeyoumorecreative.

Fitinwithsomehigh-intensity（高强度）butshortexercise.

Ifyoudon,thavealotoftime,trysomehigh-intensityexercise.38Research

suggeststhatexercisingregularlyishighlyeffectiveinburningfatandbuilding

muscle.

39

Toprotectyourself,starttakingvitaminCandBafewdaysbeforeyourflight.To

makeyoufeellesstravel-relatedstress,trysomequickwaystorelax,suchasdrinking

greentea.

Doinggreatworkisimportanttoyou,butyourhealthshouldbeatthetopofyour

list.Soyoushouldbehonestwithyourself.40Findtimeforexercise,healthy

mealsandsomequalityrestbycuttingdownuselessactivities.

A.Getpreparedfortraveling.

B.Remembertoavoidtakingflights.

C.Evena10-minutenapwillmakeyouenergetic.

D.Howtofitahealthydietintoabusyplan?

E.Inotherwords,nogoodhealthmakesnosense.

F.Manypeopledislikestayingup.

G.Somesimplebuthigh-intensitywayslikejumpingropewillworkwell.

【语篇解读】本文是一篇应用文。文章介绍了一些培养健康生活的好习惯,如改变睡眠时

间、提高创造力、做一些高强度短时间的运动、在旅行前做好准备等。

36.C第二段提到有关睡觉方面的问题。根据上文

^Whenyoustayup,considerapowerfulnap.w可知,C项"就算是10分钟的小睡都会让你很有

活力”承接上文，符合文意。故选C项。

37.D根据下文

aTimemanagementisakey.Exerciseisanotherone.Justtwominutesofphjfsicalactivitycanm

akeyoumorecreative.”可知，保持健康并不需要花很多时间。D项“如何将健康饮食融入繁忙

的计划？”符合文意。故选D项。

38.G根据上文“Ifyoudon'thavealotoftime,trysomehigh-intensityexercise.n可知，G

项”一些简单但高强度的方法，比如跳绳，会很有效”是对第四段第一句的进一步举例说明。

故选G项。

39.A该空为第五段的段落标题。根据下文

“Toprotectyourself,starttakingvitaminCandBafewdaysbeforeyourflight.Tomakeyoufee

llesstravel-relatedstress,trysomequickwaystorelax,suchasdrinkinggreentea.“可知，

本段主要介绍了旅行前的准备工作。由此可知,A项符合文意。故选A项。

40.E根据上文

^Doinggreatworkisimportanttoyou,butyourhealthshouldbeatthetopofyourlist.Soyoush

ouldbehonestwithyourself.”可知,健康应该放在首位，身体是革命的本钱。由此可知,E项符

合文意。故选E项。

第三部分语言运用（共两节，满分30分）

第一节（共15小题;每小题1分,满分15分）

阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。

Twoweeksagomygrandfatherpassedaway.Itreallyputmeintodeep41because

mygrandfatherheldauniquepositioninmylife.Forme,mygrandpawasnotonlya

42familymemberbutatutorwhoencouragedmetoworkhardand43well.

I'11neverforgetthefirsttimeIreadalongpieceofhiswriting.Itwaswhen

I44forPrincetonandheofferedtowritetotheuniversityonmybehalf.Hewrote

inbeautiful45andusedpoeticlanguage,unafraidofsoundingtoo“flowery”.I

readthe46outloudsoIcouldheartherhymingsounds.

Mygrandfather47hardwork.EverytimehecametovisitusinNewYork,he

would48mybrothersandmeforourgoodperformance,whichmademefeelinspired.I

knewhehadworkedhardto49thebigfamilyduringtheGreatDepression.Hewas

awardedmanymilitary50forwinningmanybattlesintheNavyinWorldWarII.

Atthefuneral,afriendofmygrandfatherwalkedtomeandsaidthatmygrandfather

hadtoldhimaboutasmall51Ihadwritten.Afteritcameout,Isentittomy

grandfather52receivednoreply.Thismantoldmethatmybookhitmy

grandfatherJs53andbroughttearstohiseyes.Mygrandfathersaidhewasso

54_ofme.

NowIfeelevenmoredeservedtowritewellbecauseIknowmygrandfather_55

it.Iknowhelivesinmyheartforever.

【语篇解读】本文是一篇记叙文。文章讲述了作者在祖父的影响下重视写作，最终创作出

令祖父满意的作品的故事。

41.A.excitementB.sorrow

C.disappointmentD.fun

解如句意:它真的让我陷入深深的悲哀一一因为我的祖父在我的生命中占据着一个独特的位

置。excitement激动；sorrow悲伤；disappointment失望；fun乐趣。结合下文

“becausemygrandfatherheldauniquepositioninmylife.”可知祖父去世，作者应当很悲伤。

故选B项。

42.A.belovedB.strict

C.strangeDmon

I答案卜

画句意:对我来说,我的祖父不仅是我深爱的家庭成员，也是一个导师,他鼓励我努力学习，

好好写作。beloved深爱的；strict严格的；strange奇怪的;mon普通的。结合上文

umygrandfatherhe1dauniquepositioninmylife.,,可知作者对祖父的感情很深，祖父是一名

作者深爱的家庭成员。故选A项。

43.A.readB.study

C.behaveD.write

答案卜）

画句意:对我来说,我的祖父不仅是我深爱的家庭成员，也是一个导师,他鼓励我努力学习，

好好写作。read阅读；study学习；behave表现;write写作。结合后文

'Tllneverforgetthefirsttimelreadalongpieceofhiswriting.”可推知祖父是鼓励作者

去写作。故选D项。

44.A.registeredB.went

C.appliedD.turned

|答案|c

画句意:那是我申请普林斯顿大学的时候，他提出代表我给写信。register注册;go去;apply

申请;turn转弯。结合后文“forPrinceton”可知是申请普林斯顿大学，短语applyfor”申

请”。故选C项。

45.A.symbolsB.envelopes

C.charactersD.pages

画句意:他用优美的文字和富有诗意的语言写作，不怕听起来太“华丽”。symbol符

号;envelope信封;character文字;page页数。结合上文祖父提出要代表作者给写信,可知此

处指的是祖父用优美的文字来写作。故选C项。

46.A.letterB.word

C.languageD.poem

ggA

函句意：我把信大声读出来,这样我就能听到押韵的声音。letter信;word单词；language语

言；poem诗。结合上文“heofferedtowritetotheuniversityonmybehalf.”可知作者读的是祖

父代表作者写给大学的信。故选A项。

47.A.demandedB.valued

C.ignoredD.deserved

S]B

|解析|句意:我祖父重视努力工作。demand要求;value重视；ignore忽视;deserve值得。结合

后文描述祖父在大萧条时期努力工作养家糊口可知,祖父很重视努力工作。故