如何保持健康范文英语作文

如何保持健康范文英语作文第一篇如何保持健康范文英语作文第一篇Myfatherisadoctor.In2003,hetookanactivepartinthebattleagainstSARS.

Hesaid,Wedonthavetobeafraidofcatchingtheillness.Ifwehavegoodhabits,wecankeeptheillnessaway.

MyfatherandIlikerunninginthemorning.Wekeepthewindowsopensothattheairintheroomiscleanandfresh.Wewashourhandsbeforemeals.Wehavehealthyfoodanddrink.Wedontspithereandthere.Hetoldusnottooverworkbecausetoomuchworkwillmakeustiredandmakeiteasytogetsick.

翻译：

我的父亲是一位医生。2003年，他积极投身于抗击非典的战斗。

他说，我们不必害怕患上疾病。如果我们有良好的生活习惯，我们就可以远离疾病了。

我父亲和我喜欢晨跑。我们打开窗户，使房间里的空气干净，清爽。我们饭前洗手。我们有健康的食品和饮料。我们不会随地吐痰。他告诉我们不要过度劳累，因为太多的工作会让我们过于劳累这样就会很容易得病。

如何保持健康范文英语作文第二篇Asweallknow,healthyisveryimportanttodoyoureallyknowhowtostayhealthy?Herearesomeusefultips.

First,weshoulddoexerciseifwehaveexample,wecangotoswiminthesummerholiday.Orwecantakeawalkafterexercisemakesushealthyandstrong.

Second,weshouldtakemorevegetablesandfruitandlesscandies.Stopeatingjunkfoodanddrinkingbeers.

Lastbutnotleast,weshouldgotobedearlyandwakeupearly.Weshouldhaveenoughsleep,orwewillgetsleepyinthedaytime.Ifwepaymoreattentiontothetipsabove,wewillhavehealthierbody.Iwisheverybodyhasastrongandhealthybody.

我们都知道，健康对每个人来说都很重要。但是你知道该如何保持健康吗？这里有一些实用的建议。

首先，我们应该做运动,如果有时间的话。例如,我们可以在暑假的时候去游泳，或者晚饭后去散步。做运动让我们的身体更强壮更健康。

第二，我们应该吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。

最后，我们应该早睡早起。如果睡不够，第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康,我们的身体会更棒。我希望每个人都有个强壮和健康的身体。

如何保持健康范文英语作文第三篇TheWaytoKeepHealthy

TheWaytoKeepHealthy

Itsimportantforustobehealthyallourcantstudyorworkwellwithouthealthybody.

Thereremanywaystokeephealthy.Firstofall,weshouldkeeptakingexerciseseveryday.Wecanwalktoschoolinsteadoftakingabus.Afterschool,wecanspendanhourplayingballgames.

Ifweliveinahigh-rise,wecanwalkupstairsordownstairs.Second,weshouldhaveabalanceddiet.Finally,wemustremember:Earlytobed,earlytoriseisthewaytokeephealthy,wealthyandwise.

保持健康的方法

我们在生活中保持健康是很重要的。我们不能学习或工作如果我们一个没有健康的身体。

有很多方法来保持健康。首先，我们应该每天坚持锻炼。我们可以步行去学校而不是乘公交车。放学后，

如何保持健康范文英语作文第四篇Doyoulikedoingexercise?Everyoneknowsthatexercisingisgoodforourhealth.Weallneedexercise.Afterdoingexercisethebodyandheartwillbestrong.Weneedabalanceddiet.Weshouldeatmorevegetablesandfruit.Theyaregoodforourhealth,too.Weneedtoeatlessjunkfood.

It’sunhealthy.Weneedtosleepninehourseverynight.Doyouhaveahealthylifestyle?

如何保持健康范文英语作文第五篇Whatisthemostimportantthingintheworld?Ithinkitiscantakeawayourmoney,house,car,orevenourclothesandwecansurvive.Butifourhealthwastakenaway,wewouldsurelydie.Thatiswhywealwaystrytoeatinahealthywayandexerciseregularly.什么是世界上最重要的事情？我想，答案应该是健康。我们可以在没有钱、房子、车子，甚至衣服的情况下，活着。但是如果我们的健康被带走了，我们肯定就活不下去了。这就是为什么我们总是努力以一种健康的方式吃东西和规律地运动。

Inordertoeathealthily,Iusuallyavoideatingfoodhighinfat,likefrenchfriesorcookies.Ialsoeatlittlemeat.Ieatalotofvegetablesandfreshfruitwhicharefullofvitamins.Takingexerciseeverydayhelpsusbuildastrongbody.Regularexerciseisanimportantpartofkeepingmehealthy.为了能吃得健康，我常常避免吃高脂肪的食物，比如炸薯条或甜点。我也很少吃肉。我会吃很多的蔬菜和富含维他命的新鲜水果。每天做运动有助于我们拥有强健的身体。有规律的运动是我们保持身体健康的一个重要部分。

What＇smore,Ithinkfriendsareanimportantpartofoneshealth.Manystudiesshowthatpeoplewithawiderangeofsocialcontactsgetsicklessthanthosewhodont.IalwaysfeelbetterwhenIamwithfriendsthanwhenIamalone.WhenIamwithmyfriends,Ialwayslaugh.Laughingisalsoanimportantpartofhealth.Iliketolaughwithmyfriends.还有，我认为，朋友也是让我们保持健康的重要部分。许多研究显示，有复杂人际关系的人比较不容易得病。当我与朋友一起时，我总是感觉比单独一个人好。当我与朋友一起时，我总是笑声不断。欢笑也是健康的重要组成部分。我喜欢和朋友一起大笑。

Byeatingproperlyandexercisingregularly,Icankeepmybodyataproperweightandkeephealthy.Byspendingtimewithmyfriends,Icankeepmymindaswellasmybodyhappy.Thesethingssoundeasytodo,butnotmanypeoplecanmanagethem.Ithinkastrongwillisnecessaryifwewanttokeephealthy.通过合理的饮食和规律性的运动，我可以保持身体健康和体重适中。与朋友一起的`时光，可以让我的思想和身体一样开心。这些事情听起来很容易去做，但没有很多人能成功做到。我想，我们如果想要健康，那强大的意愿是需要的。

如何保持健康范文英语作文第六篇HowtoKeepFitahealthybodyisveryimportanttoeveryoneofus.Whenyouaresick,youfeelpainfulalloveryourbody,havenoenergytowork;andtheonlythingyouwanttodoislyingonthebed.

Whenyouarehealthy,youcaneatwell,sleepwell,singandjumphappily,doallthethingsyouliketoenjoymethodstokeepusfitvary.Inthemorning,youcangetupearly,gooutdoors,breathethefreshair,anddophysicalexercises.Runningandswimmingareextremelyhelpfultokeeponefit.Ifyouareabusypersonandhavenospecialtimeallocatedtodothesethings,therearestillsomewaysusefulfortokeepfit.Theeasiestwayistowalktoyourofficeinsteadofridingabikeortakingabus.

Youalsohavetotakearoutinephysicalcheck-up.Yourdoctorwillknowtheconditionofyourbodymostclearly,andhewillgiveyouthemostvaluableadvicetokeepfit.Youshouldalwaystrytomakeyourselfhappy.Ifyoufeelhappy,youcaneatwell,sleepwell,andyourbodyissuretobeinanexcellentcondition.

Healthisthemostvaluablepossessionapersonexpectsinhislife.Tryeverymeanstokeepfitismyadvicetothepeoplewhowanttoliveahappylifeinthisbeautifulworld.

如何保持健康范文英语作文第七篇Asweallknow,healthyisveryimportanttodoyoureallyknowhowtostayhealthy?Herearesomeusefultips.

First,weshoulddoexerciseifwehaveexample,wecangotoswiminthesummerwecantakeawalkafterexercisemakesushealthyandstrong.

Second,weshouldtakemorevegetablesandfruitandlesseatingjunkfoodanddrinkingbeers.Lastbutnotleast,weshouldgotobedearlyandwakeupearly.Weshouldhaveenoughsleep,orwewillgetsleepyinthedaytime.

Ifwepaymoreattentiontothetipsabove,wewillhavehealthierbody.Iwisheverybodyhasastrongandhealthybody.

如何保持健康范文英语作文第八篇Healthisfarmoreimportantthanwealth.

Healthisveryimportantforourlife,itisourbasicismoreimportantthananymoneyorothercanmakeusenjoyourlifeandfightingforourdreams.

Therearelotsofwaystokeepshuoldeatmorevegetablesorfruit,itisimportanttohaveagooddietifyouwanttokeepsecond,youshuolddomoreexercisetomakeyourbodymorestranger,itisagoodandeasywaytokeepfit,youonlyneedtowalkfor25minutesifyoudon'thavemuchtime,orjustwalkortakebiketoofficeorlast,youshuoldkeepawayfromsmokeandalcohol,evendotheseyoumustkeepworkingeveryday.

Hopeyouhaveagoodbody.

如何保持健康范文英语作文第九篇Nowadays,asthelivingstandardimprove,moreandmorepeopleinthestateofsub-health.Andthenpeoplegraduallyrealizetheimportanceof?keepingfit.Differentpeoplehavedifferentwaystokeepfit,inmyview,therearethreewaystokeepfit.Theyareasfollow.

如今，随着生活水平的提高，越来越多的人处于亚健康状态。然后，人们逐渐意识到保持健康的重要性。不同的人有不同的方式来保持健康，在我看来，有三种方式来保持健康。他们是如下。

Firstofall,exerciseisthemostimportantwaytokitfit.Idon’tknowwhetheryoudiscoverthatmostoftheancientpeoplearehealthy.Thereasonisthattheyhavetodolaborworkeveryday,whichalsoequaltodoexerciseeveryday.Ifpeoplewanttobehealth,theywouldbetterdoexercisefrequently.Asforwhatkindofexerciseshouldtheytake,Iwouldsay?justdependingonthemselves.

首先，运动是保持健康最重要的方法。我不知道你是否发现大多数古代人都是健康的。原因是他们每一天都要做体力劳动，这也等于每天做运动。如果人们想要健康，他们就应该经常锻炼身体。至于应该做什么样的运动，我会说，看个人自己。

Inaddtion,havingagooddietisalsoagoodwaytokeepfit.Peopleinthemodernsocietyhavemanychoicestopickfood.Whatpeoplepickthemostismeatandhighcaloricfood.Thosefoodcaneasilymakepeoplegetfat.Andthenthehealthproblemcomes.Therefore,keepingagooddietisnecessary.Keep?agood?diemeanseatingmorefruiteandvegetablesinthemeatworld.

此外，均衡的饮食也是保持健康的好方法。现代社会的人们有更多的选择来挑选食物。人们挑选最多的是肉类和高热量的食物。这些食物容易使人发胖。然后，健康问题就出现了。因此，保持良好的饮食习惯是必要的。保持一个良好的饮食意味着在这个肉食世界里要多吃水果和蔬菜。

Thelastbutnotleastisthatkeepingagoodmoodisessentialinpeople’shealth.Itissaidthatkeepingagoodmoodwillleadtoagoodbody.Itistruethatthepeoplealwayshaveagoodmoodismuchhealthierthanthosewhoalwaysfeelsad.

最后但并非最重要的是保持良好的心情对于人类健康也是不可或缺的。据说好的心情可以带来健康。这是真的，拥有好心情的人们总是比总是伤心难过的人健康多了。

Ingeneral,keepingfitneedstodoexercise,keepabalancedietandkeepagoodmood.

总的来说，要保持身体健康就要锻炼，保持均衡饮食和保持一个好心情。

如何保持健康范文英语作文第十篇Itisnecessarytokeepabalanceddietifyouwanttokeephealthy.

You'dbettereatenoughvegatableswhichcontainrichvitamin,propermeatisneeded,too.Avoidfriedortoastedisimportanttodoregularexercises,suchasrunningorplayingbadminton.Keepinghighmoodisgoodformentallyhealth.Weshouldrenewourspiritsandreleaseourstress,sothatwecanhaveagoodattitudetowardslife.

Toenjoyourbeautifullife,wemustbeboundtokeephealthy.

如何保持健康范文英语作文第十一篇HowtoKeepFit

Ahealthybodyisveryimportanttoeveryoneofus.whenyouaresick,youfeelpainfulalloveryourbody,havenoenergytowork;andtheonlythingyouwanttodoislyingonthebed.

whenyouarehealthy,youcaneatwell,sleepwell,singandjumphappily,doallthethingsyouliketoenjoylife.

Themethodstokeepusfitvary.inthemorning,youcangetupearly,gooutdoors,breathethefreshair,anddophysicalexercises.runningandswimmingareextremelyhelpfultokeeponefit.ifyouareabusypersonandhavenospecialtimeallocatedtodothesethings,therearestillsomewaysusefulfortokeepfit.theeasiestwayistowalktoyourofficeinsteadofridingabikeortakingabus.

Youalsohavetotakearoutinephysicalcheck-up.yourdoctorwillknowtheconditionofyourbodymostclearly,andhewillgiveyouthemostvaluableadvicetokeepfit.youshouldalwaystrytomakeyourselfhappy.ifyoufeelhappy,youcaneatwell,sleepwell,andyourbodyissuretobeinanexcellentcondition.

Healthisthemostvaluablepossessionapersonexpectsinhislife.tryeverymeanstokeepfitismyadvicetothepeoplewhowanttoliveahappylifeinthisbeautifulworld.

如何保持健康范文英语作文第十二篇HowShouldPeopleKeepHealthDoyouwantastrongbody?Letmetellyouhowtodo.

Youshouldeatlotsoffruitandvegetables,anddrinklotsofboiledshoulddoexercise.Youshouldsleepatleasteightintheevening,youshouldn’tdrinkcoffeeorteabeforesleep,youshouldn’teattoomanyshouln’tworkorstudytoohart.Thewaycankeepyourhealth.

Manystudentsdonothavebreakfastbeforetheygoto’saquitebadhabitandit’sbadforyouryoudon’thavetimetohavebreakfastbutyoucouldn’tlearnwellinyourclassesifyoudon’teatanything.Keepinginagoodhealthwhichcanhelpyoustudywellisveryimportant.

如何保持健康范文英语作文第十三篇Herearemyadvicesabouthowtokeephealthy.

Firstly,buildnormaldailyroutineandeatregularly.Youshouldgotobedandgetupearly.Makesureyoucanhaveagoodrest.Payattentiontoyourdiets.Don’teattoomuchmeatandsugar.Eatmorevegetables.Secondly,haveagoodmoodtowardslife.Agoodmoodwillbringyouahealthybody,too.Last,dosomeexercises.Exerciseshelpyoubuildastrongandhealthybody.

以下是我关于怎样保持健康的建议。

首先，建立正常的作息，饮食规律。你应该早睡早起，确保你能够有良好的睡眠。注意你的饮食，不要吃太多肉和糖，多吃蔬菜。其次，对生活抱有好心境。一个好的心情也会给你带来一个健康的身体。最后，要多锻炼。锻炼能够帮助你建立强壮健康的身体。

如何保持健康范文英语作文第十四篇Itsimportantforustobehealthyallourcantstudyorworkwellwithouthealthybody.

Thereremanywaystokeephealthy.Firstofall,weshouldkeeptakingexerciseseveryday.Wecanwalktoschoolinsteadoftakingabus.Afterschool,wecanspendanhourplayingballgames.

Ifweliveinahigh-rise,wecanwalkupstairsordownstairs.Second,weshouldhaveabalanceddiet.Finally,wemustremember:Earlytobed,earlytoriseisthewaytokeephealthy,wealthyandwise.

我们在生活中保持健康是很重要的。我们不能学习或工作如果我们一个没有健康的身体。

有很多方法来保持健康。首先，我们应该每天坚持锻炼。我们可以步行去学校而不是乘公交车。放学后，

如何保持健康范文英语作文第十五篇Whatisthemostimportantthingintheworld?Ithinkitishealth.

Youcantakeawayourmoney,house,car,orevenourclothesandwecansurvive.Butifourhealthwastakenaway,wewouldsurelydie.Thatiswhywealwaystrytoeatinahealthywayandexerciseregularly.

Inordertoeathealthily,Iusuallyavoideatingfoodhighinfat,likeFrenchfriesorcookies.Ialsoeatlittlemeat.Ieatalotofvegetablesandfreshfruitwhicharefullofvitamins.

Takingexerciseeverydayhelpsusbuildastrongbody.Regularexerciseisanimportantpartofkeepingmehealthy.

What＇smore,Ithinkfriendsareanimportantpartofone＇shealth.Manystudiesshowthatpeoplewithawiderangeofsocialcontactsgetsicklessthanthosewhodon＇t.IalwaysfeelbetterwhenIamwithfriendsthanwhenIamalone.WhenIamwithmyfriends,Ialwayslaugh.Laughingisalsoanimportantpartofhealth.Iliketolaughwithmyfriends.

Byeatingproperlyandexercisingregularly,Icankeepmybodyataproperweightandkeephealthy.Byspendingtimewithmyfriends,Icankeepmymindaswellasmybodyhappy.thesethingssoundeasytodo,butnotmanypeoplecanmanagethem.Ithinkastrongwillisnecessaryifwewanttokeephealthy.

如何保持健康范文英语作文第十六篇Eachofusshouldstayhealthy,whichisthefoundationofouractivities.Herearesomewaystostayhealthy.

First,weshouldspendonetotwohoursadayinregularexercise;trytowalkinsteadofride.Second,weshouldeatsomehealthyfoodssuchasvegetables,fruitsandsoon.Theyareabletohelpusmaintainahealthybody.Whenweareintrouble,trytorelaxourmood,listentothesoftmusic.Italsoenablesustomaintainagoodhealth.Finallythereisagoodsleepcanalsoassureusahealthybody.Weshouldsleepseventoeighthoursadaytomaintainadequatesleep.

Ifwecandofollowtheseadvice,Ibelievewecanhaveahealthybody,abetterlife.

如何保持健康范文英语作文第十七篇healthhasbecomeaveryimportantpartofourlife,andtherearemanywaystokeepheathy.first,youcaneatmorefruitandvegetables,andyou'dbetterdrinkmorewarnwater.

next,youhavetodolotsofhavingatleast8hours'sleepa'tdrinkcoffeorteabeforeyougotobed,don'teattoomuchsugaranddon'tworkorstudytoolate,itwillmakeyoutootired.

如何保持健康范文英语作文第十八篇Oneinfourpeoplewillexperiencesomekindofmentalhealthprobleminthecourseofayear.Whenyoufailtomanagetocontroltheseproblems,theyarelikelytocausevariousmentalillnessesand,asaresultofphysiologicalimbalance,physicalillnesses.Youmaynotbeabletoliveanormallife,letaloneafulfillingone.

Thecausesofmentalhealthproblemsoftenvaryalotfromonecasetoanother.Intoday?society,agoodnumberofpeoplearesufferingfromheavypressure.Othersarelackingincommunicationskillsandfeeltheyarelivinginanisolatedworld.Inaddition,alotofpeopleareignorantofpsychologicalknowledgeabouthowtokeepmentallyfit.

Therearealotofwaystocurbmentalhealthproblemsandkeeppsychologicallyhealthy.Firstly,findtherealcauseofyourmentalhealthproblemandseewhetheryoucandosomethingtomakeachange.Secondly,learntorelaxyourselfandtakeexercisetoreleasethepressure.Afterall,yourhealthiswhatcountsmost.Lastly,youmayfindithelpfultotalktoyourpartner,arelativeorafriendaboutyourproblems,orseeksupportandadvicefromapsychologicalconsultant.

每四个人中就有一人会经历某种程度的心理健康问题在一年的时间。当你失败时管理控制这些问题,他们可能会导致各种心理疾病和,由于生理失衡,身体上的疾病。你可能无法过正常的生活,更不用说完成。

心理健康问题的原因通常是不同的从一个案件到另一个。在今天?的社会,很多人正遭受沉重的压力。有些人缺乏沟通技巧,感觉他们生活在一个孤立的世界。此外,很多人是无知的心理知识如何保持精神上的健康。

有很多方法去抑制心理健康问题和保持心理健康。首先,找到真正的原因你的精神健康问题,看看你是否可以做些事情来做出改变。其次,学会放松自己,锻炼来释放压力。毕竟,你的健康是最重要的。最后,你会发现,这有助于告诉你的伴侣,一个亲戚或朋友关于你的问题,或者寻求支持和建议从心理咨询师。

如何保持健康范文英语作文第十九篇Whatisthmostimportantthinginthworld?Ithinkitishalth.

Youcantakawayourmony,hous,car,orvnourclothsandwcansurviv.Butifourhalthwastaknaway,wwouldsurlydi.Thatiswhywalwaystrytoatinahalthywayandxrcisrgularly.

Inordrtoathalthily,Iusuallyavoidatingfoodhighinfat,likFrnchfrisorcookis.Ialsoatlittlmat.Iatalotofvgtablsandfrshfruitwhicharfullofvitamins.

Takingxrcisvrydayhlpsusbuildastrongbody.Rgularxrcisisanimportantpartofkpingmhalthy.

What＇smor,Ithinkfrindsaranimportantpartofon＇shalth.Manystudisshowthatpoplwithawidrangofsocialcontactsgtsicklssthanthoswhodon＇t.IalwaysflbttrwhnIamwithfrindsthanwhnIamalon.WhnIamwithmyfrinds,Ialwayslaugh.Laughingisalsoanimportantpartofhalth.Iliktolaughwithmyfrinds.

Byatingproprlyandxrcisingrgularly,Icankpmybodyataproprwightandkphalthy.Byspndingtimwithmyfrinds,Icankpmymindaswllasmybodyhappy.thsthingssoundasytodo,butnotmanypoplcanmanagthm.Ithinkastrongwillisncssaryifwwanttokphalthy.

如何保持健康范文英语作文第二十篇Nowadays,moreandmorepeoplearemoreconcernedabouttheirhealththantheirincomeandthemethodstheytaketokeepfitvaryfrompersontoperson.Formypointofview,therearebasicprinciplestokeepfit—reasonablediet,regularworkandrest,appropriateexerciseandagoodmood.

如今，越来越多人更多地关注他们的健康状况，而不是他们的收入，他们采取保持健康的方法各不相同。在我看来，保持健康离不开这三个原则——合理的饮食，有规律的作息，适当的运动以及好心情。

Foronething,Ibelievethatnoonewillfailtonoticetheimportanceofreasonablediet,regularworkandrestandappropriateexercise.Onlywekeepourliferegularmaywebeingoodthewholedayandkeepthediseaseawayfromus.Anddoingexercisehasanadditionaleffectforourbodies’normaloperation.

一方面，我相信所有人都知道合理饮食，有规律的作息和适当的运动的重要性。只有生活得有规律，我们才可能整天保持好状态，远离疾病。另外，做运动对于我们身体的正常运转有辅助作用。

Foranother,keepingagoodmoodisalsoessentialforustokeephealthy.Somepeopledonotunderstandwhytheystillfeelnotwelleventhoughtheirlifeisregular.Thatisbecausetheyhavetoomuchstressintheirmindandcannotrelieveit,especiallywhentheyareinbusy,andevensomeofthemdonothaveanyawarenessoftheinfluencethattheirstressbringstothem.Therefore,exceptfortheregularlifeandexercise,weneedtokeepagoodmoodandrelievenegativemoodsintimeasmuchaspossible.Althoughitishardtoachievewhenweencountersomeunpleasedmatters,westillneedtotryourbesttodoit,ortrytoshortenthetimeweareinnegativemoods.

另一方面，要保持健康，保持好心情也很重要。尽管有些生活很有规律，但是他们仍然感觉状态不好。原因在于他们精神上负担着太多的压力，得不到释放，尤其是当他们处于忙碌状态的时候，甚至于有些人没有意识到他们的压力所带来的影响。因此，除了生活有规律和运动之外，我们还要保持好心情，尽量及时释放消极情绪。尽管我们遇到不愉快的事情时很难做到这一点，但是，我们仍然需要努力去做，或者努力缩短我们处于消极情绪中的时间。

Inaword,nomatterwhichkindofmethodswetaketokeepfit,donotgofarawayfromthesebasicprinciples.Onlyinthiswaycanwegetabettereffect.

总之，无论我们采取哪一种方式去保持健康都不要远离以上这些原则。只有这样我们才能得到更好的效果。

如何保持健康范文英语作文第二十一篇Ifwewanttokeepourbodieshealthy,wemusthaveagoodhabit.Weshouldgetupandgotobedearlyandsleepatleasteighthourseveryday.Domoreexercise,suchaswalking,swimming,playingballsandsoon.Weshouldalsoeathealthyfood——morefruitandvegetablesandlessmeat.Ifyoudon’tfeelwell,you’dbetterseeadoctoratonce.Andweshouldwashourhandsbeforemealsanddrinkenoughboiledwatereveryday.It’snecessaryforourhealth.

如果我们要保持身体健康，我们必须有一个良好的习惯。我们应该早睡、早起，每天至少睡八个小时。做更多的运动，如散步，游泳，玩球等。我们应该吃健康的食物——更多的水果和蔬菜，少吃肉。如果你感觉不舒服，你最好马上去看医生。我们应该饭前洗手、喝足够的开水的`每一天。这对我们的健康是必要的。

Weshouldnotthrowlitterabout,keeplongfingernailsandsmoke,etc.It’salsoveryimportant.

我们不应该乱扔垃圾，留长指甲和烟雾，等它也是非常重要的。

如何保持健康范文英语作文第二十二篇Asweknow,keepinghealthyisimportanttous.Butwhatshouldwedotokeephealthy?

First,weshouldgetupearly.weshouldeathealthyfood,drinkalotofwateranddomoreexercise.Foodcangiveusenergy.Doingexercisecanmakeusstrong.Second,weshouldchangeclothesoften,washhandsoften,keeptheairfreshandcleananddohousecleaningoftentostopgermsfromgettingintoourbodies.Youshouldn’tkeeplongfingernails.Atlast,weshouldgotoseeadoctoratonceifwedon’tfeelwell.

如何保持健康范文英语作文第二十三篇Asweknow,keepinghealthyisimportanttous.Butwhatshouldwedotokeephealthy?First,weshouldgetupearly.

weshouldeathealthyfood,drinkalotofwateranddomoreexercise.Foodcangiveusenergy.Doingexercisecanmakeusstrong.Second,weshouldchangeclothesoften,washhandsoften,keeptheairfreshandcleananddohousecleaningoftentostopgermsfromgettingintoourbodies.

Youshouldntkeeplongfingernails.Atlast,weshouldgotoseeadoctoratonceifwedontfeelwell.

正如我们所知，保持健康对我们很重要。但我们应该做些什么来保持健康？首先，我们应该早起。

我们应该吃健康的食物，多喝水，多做运动。食物给我们能量。做运动可以让我们坚强。第二，我们应该经常换衣服，勤洗手，保持空气新鲜，干净和做房子清洁常常阻止细菌进入我们的身体。

你不应该留长指甲。最后，我们应该马上去看医生，如果我们感觉不好。

如何保持健康范文英语作文第二十四篇【满分作文】

Asweallknow,healthyisveryimportanttodoyoureallyknowhowtostayhealthy?Herearesomeusefultips.First,weshoulddoexerciseifwehaveexample,wecangotoswiminthesummerholiday.Orwecantakeawalkafterexercisemakesushealthyandstrong.Second,weshouldtakemorevegetablesandfruitandlesscandies.Stopeatingjunkfoodanddrinkingbeers.Lastbutnotleast,weshouldgotobedearlyandwakeupearly.Weshouldhaveenoughsleep,orwewillgetsleepyinthedaytime.Ifwepaymoreattentiontothetipsabove,wewillhavehealthierbody.Iwisheverybodyhasastrongandhealthybody。

【参考译文】

我们都知道，健康对每个人来说都很重要。但是你知道该如何保持健康吗?这里有一些实用的建议。首先，我们应该做运动，如果有时间的话。例如，我们可以在暑假的时候去游泳，或者晚饭后去散步。做运动让我们的身体更强壮更健康。第二，我们应该吃更多的蔬菜和水果，少吃糖果。不吃垃圾食品和啤酒。最后，我们应该早睡早起。如果睡不够，第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康，我们的身体会更棒。我希望每个人都有个强壮和健康的身体。

如何保持健康范文英语作文第二十五篇Nowadaysmoreandmorepeopleareconcernedabouttheirhealth.Buthowtokeephealthy?Differentpeoplemaygivedifferentanswerstothisquestion.Inmyopinion,itisessentialtodothefollowing.

First,itisabsolutelynecessarytotakesomeexerciseeveryday.Researchshowsthatgettingplentyofexercisemaketheheartbeatfasterandthelungsworkharder.Thisstrengthenstheheart,reducesthechanceofheartattack,andhelpslowerbloodpressure.Thatswhymoreandmorepeoplearebecomingactiveinvariouskindsofsportsandexercises.

Everymorningmanypeoplegetupearlyandtakemuchexercise.Somepracticeshadowboxingandswordplaywhileothersrun,jog,walkordancetomusic.Intheafternoon,therearealsomanypeoplekeenonsports.Someplaybasketballorvolleyballortabletennis,othersgoinforgymnasticsortrackevents.

Throughsportsandexercise,peoplebecomehealthierandstronger.

Medicalresearchershaveprovedthatwhatpeopleeataffectstheirhealth.Theyadvisepeopletoeatmorefruitandvegetablesandlessmeatsuchasbeefandporkbecausemeatcontainsmorefatthanpoultryandfish.Fatcanbuildupinthearteries,blocktheflowofblood,andcauseaheartattackorstroke.Gettingridofbadhabitslikesmokinganddrinkingalcoholisalsoanimportantwaytokeephealthy.Smokinganddrinkingalcoholinjureoneshealthagreatdeal,andthereforeshouldbegivenup.Unfortunatelyfewpeoplefollowthisadvice.

Ifpeoplefollowthesethreewaysofkeepingfit,theygreatlyimprovetheirhealth.

如何保持健康范文英语作文第二十六篇Ifwewanttokeepourbodieshealthy,wemusthaveagoodhabit.Weshouldgetupandgotobedearlyandsleepatleasteighthourseveryday.Domoreexercise,suchaswalking,swimming,playingballsandsoon.Weshouldalsoeathealthyfoodmorefruitandvegetablesandlessmeat.Ifyoudontfeelwell,youdbetterseeadoctoratonce.Andweshouldwashourhandsbeforemealsanddrinkenoughboiledwatereveryday.Itsnecessaryforourhealth.

Weshouldnotthrowlitterabout,keeplongfingernailsandsmokeetc.Itsalsoveryimportant.

如何保持健康范文英语作文第二十七篇Ahealthybodyisveryimportanttousall.Whenyougetsick,youfeelpaininyourbodyandyoudonthavetheenergytowork.Theonlythingyouhavetodoislieinbed.Whenyourehealthy,youcaneatwell,sleepwell,singanddancehappily,anddoallthethingsyoulovetoenjoy.

Thismethodenablesustoadapttochange.Inthemorning,youcangetupearly,gooutside,getfreshair,andexercise.Runningandswimmingareveryhelpfultokeeponefit.Ifyouareabusyperson,thereisnospecialtimetodothesethings,andtherearesomeusefulwaystoimproveyourhealth.Theeasiestwaytodothisistowalk,notrideabikeortakeabustoyouroffice.Youmustalsotakearoutinephysicalcheck-up-registration.Yourdoctorwillknowthatyouareinthebestshapeandhewillgiveyouthemostvaluableadvicetokeepfit.Youshouldalwaystrytomakeyourselfhappy.Ifyourenotsatisfied,youcaneatwell,sleepwell,andyourbodywillbeingoodcondition.

Healthisthemostvaluablepropertyofonemaninhislife.ItismyopiniontodowhateverIcantokeepfit,andwhodoesntwanttoliveinthisbeautiful,happyworld.

一个健康的身体是非常重要的我们每一个人。当你生病了，你觉得在你的全身疼痛，没有精力去工作;和你唯一要做的就是躺在床上。当你身体健康，你可以吃得好，睡得好，快乐地唱又跳，做所有的事情你喜欢享受生活。

该方法使我们适应变化。在早上，你可以早起，到户外，呼吸新鲜空气，锻炼身体。跑步和游泳是非常有助于保持一个合适的。如果你是一个忙碌的`人，没有特殊的分配时间做这些事，还有一些有用的方法强身健体。最简单的方法就是步行，而不是骑自行车或乘公共汽车到你的办公室。您还必须采取例行身体检查注册。你的医生会知道你的身体状况最清楚，他会给你最宝贵的意见，以保持身体健康。你应该总是试图让自己快乐。如果你觉得不满意，可以吃得好，睡得好，和你的身体肯定会在一个良好的条件。

健康是最宝贵的财产一人在他的生命的期望。千方百计保持身体健康是我的意见，人谁不想生活在这个美丽的世界快乐的生活。

如何保持健康范文英语作文第二十八篇Themethodstokeepusfitvary.Inthemorning,youcangetupearly,gooutdoors,breathethefreshair,anddophysicalexercises.

Runningandswimmingareextremelyhelpfultokeeponefit.Ifyouareabusypersonandhavenospecialtimeallocatedtodothesethings,therearestillsomewaysusefulfortokeepfit.

Theeasiestwayistowalktoyourofficeinsteadofridingabikeortakingabus.Youalsohavetotakearoutinephysicalcheck-up.

Yourdoctorwillknowtheconditionofyourbodymostclearly,andhewillgiveyouthemostvaluableadvicetokeepfit.Youshouldalwaystrytomakeyourselfhappy.Ifyoufeelhappy,youcaneatwell,sleepwell,andyourbodyissuretobeinanexcellentcondition.

如何保持健康范文英语作文第二十九篇IamKangakang.Iamgladtotalkabouthealth.

Inevergotoschoolwithoutbreakfast.Ithinkbreakfastcankeepusactiveallday.IalwayshavemealsathomeandIseldomeatout.Idon’tlikefastfood.Mumsaysit’sunhealthy.

Ilikedoingsports.BeforebreakfastIrunforhalfanhour.Iplaybasketballwithmyfriendsafterschool.OfcourseIalsodosomeothersports.Iexerciseatleasttwohourseveryday.

Iplayedcomputergamesalotbefore,butnowIfindmyselfandIamlivingahealthyandhappylife.Whataboutyou?

我是康康。我很