11选择性高考题型综合训练（人教版2019）

11选择性必修第三册高考题型综合训练一、阅读理解（一）WorldOceanDay2023Ouroceancovers70%oftheplanetandsupportslifebutisbeingthreatened.SowecelebrateWorldOceanDaytotakeaction.Peopleneedtoknowtheimportanceofit.Thisyear,WorldOceanDayiscelebratedon8June.Andeveryoneisweletojoinus,theMarineStewardshipCouncil(MSC),aninternationalnonprofitorganizationonatasktoendoverfishing.●WorldOceanDayactivities:LearnabouttheoceanInAustralia,ourSaltwaterSchool’seducationprogramfeaturesoceanthemededucationresourcesrelevanttotheAustraliancurriculum(课程)suitableforStages3～5.AndinNewZealand,ourTeKawaOTangaroaoceancenteredlearningprogramfocusesonsolutionstooverfishingandhowwecanensureoceansarefilledwithlife.Exploresustainable(可持续的)fisheriesExperienceoursustainablefisherystoriesaboutreallifepeoplewhoselivelihoodsdependonfishingandhearfromwarmheartedpeopletakingcareofourocean.StayinformedandinspiredFollowtheMSConFacebook,InstagramorTwitter,andwe’llkeepyouuptodateonthelatestoceannews,stories,reportsandmore.Andyoucanalsosignupforoneofourregularnewsletters.Dependingonyourinterests,there’salottochoosefrom.●OurContactInformation:Ifyou’dliketoknowmoreinformation,pleasesendyouremailtoorcall61295276883betweenthehoursof9:00amto5:00pmMon～Fri.1．WhyistheWorldOceanDaycelebrated?A．Togivesupporttothelifeofthefishermen.B．Totellthetaskofaninternationalorganization.C．Toraisepeople’sawarenessofprotectingthesea.D．Totakeactiontocallforanendtofishing.2．Howcanyoubenefitfromtheactivities?A．Learnmoreaboutsustainablefisheries. B．BeeanimportantmemberofMSC．C．Developyourinterestinwritingstories. D．Teachstudentsaboutthelearningprogram.3．WhencanyoumakeacalltoMSC?A．At8:30am,Monday. B．At10:00am,Friday.C．At3:30pm,Sunday. D．At9:00am,Saturday.【答案】1．C2．A3．B【导语】这是一篇应用文。本文是关于2023年世界海洋日的介绍和宣传活动。1．推理判断题。根据文章第一段“Ouroceancovers70%oftheplanetandsupportslifebutisbeingthreatened.SowecelebrateWorldOceanDaytotakeaction.Peopleneedtoknowtheimportanceofit.(我们的海洋覆盖了地球的70%，支撑着生命，但正在受到威胁。因此，我们庆祝世界海洋日，采取行动。人们需要知道它的重要性。)”可知，庆祝世界海洋日是为了唤醒人们保护海洋的意识。故选C。2．细节理解题。根据Exploresustainable(可持续的)fisheries部分的“Experienceoursustainablefisherystoriesaboutreallifepeoplewhoselivelihoodsdependonfishingandhearfromwarmheartedpeopletakingcareofourocean.(体验我们的可持续渔业故事，了解以渔业为生的现实生活中的人们，聆听热心人士照顾我们的海洋。)”可知，从这些活动中，你可以更多地了解到可持续发展渔业。故选A。3．细节理解题。根据OurContactInformation部分的“betweenthehoursof9:00amto5:00pmMon～Fri.(星期一至五上午九时至下午五时。)”可知，你可以在周五上午10点钟给MSC打。故选B。（二）WatfordandherfamilyhavelivedinCurtisBay,Baltimoreforgenerations.Hermunityhasfacedenvironmentalcrisis.Heavyindustriescontinuedtomoveintohermunity.Asaresult,herneighborshavehadtolivewithseriousrespiratory(呼吸的)problems.Whensheknewaplantobuildthenation’slargesttrashburningincinerator(焚化炉)lessthanamileawayfromherhighschool,sherealizedshehadtotakeaction.Theincineratorwasbeingsoldwronglyasclean,renewableenergyequipmentbutactuallyitwouldbeasourceofbraindamagingchemicalsandwouldrelease200milliontonsofgreenhousegasesperyear,bothworsethancoalburning.Watfordfeltshehadaresponsibilitytowarnhermunitytoworktogethertoshutthisplantdown.ShecofoundedFreeYourVoice(FYV),a10personstudentorganizationdevotedtomunityrightsandenvironmentalprotection.Together,theydecidedtostartacampaigntotakedownEnergyAnswers,theincinerator’sdeveloper.Theywentdoortodoortalkingtoneighborsandorganizingprotests.WhenitwasdiscoveredthatBaltimoreCityPublicSchools(BCPS)wasgoingtobeacustomerofEnergyAnswers,theorganizationfoughtwiththeboardandpresentedtheircase,urgingBCPStowithdrawfromtheproject.BCPSwasconvincedtocanceltheircontract,whichinturninspired22othercustomerstodothesame.Withoutanyfinancialgain,EnergyAnswershadnomarkettomoveforwardwithitsplan.WatfordcontinuestoworkwithCurtisBayresidentstowardsahospitablelivingenvironment.Theyhaveavisionforthefuturewhichincludesbuildingazerowastemovement,asolarfarm,andgreenjobs.Shewantstheentirehumanfamilytojointhefightforapollutionfreeenvironmentbecausesurvivalasaspeciesdependsonourjointeffortstotakeaction.4．WhatcausedrespiratoryproblemsinWatford’smunity?A．Poormedicalcare. B．Terribleenvironmentalconditions.C．Constantbacterialinfection. D．Unbalanceddistributionofresources.5．WhatcanbelearnedfromParagraph2?A．Watfordwantednothingmorethanthecarryingoutoftheplan.B．Theincineratorwaslocatedinaremoteareafarfromresidentialareas.C．Theincineratorwasmisjudgedasasourceofpollution.D．Watfordwasunwillingtoescapetheresponsibilitytoresisttheplan.6．Whatwastheresultoftheircampaign?A．BCPSlostfinancialsupport. B．EnergyAnswersdiscontinueditsplan.C．Theinvestorsfoundnewmarket. D．Manycustomersrevisedtheircontracts.7．Whatwouldbethebesttitleforthetext?A．AteenageheroagainsturbanpollutionB．AteenageherofightingforanadvancedcityC．AbattleforBaltimore’sskybyateenageheroD．Abattleforallhumanlivingconditionsbyateenagehero【答案】4．B5．D6．B7．C【导语】这是一篇记叙文，文章主要讲述恶劣的环境导致Watford所在社区出现健康问题，Watford和另外9个学生成立FreeYourVoice组织，发起反对建立垃圾焚化炉的运动，最终迫使该项目被叫停。4．细节理解题。根据第一段中“Hermunityhasfacedenvironmentalcrisis.Heavyindustriescontinuedtomoveintohermunity.Asaresult,herneighborshavehadtolivewithseriousrespiratory(呼吸的)problems.(她的社区面临着环境的不公正。重工业继续往她的社区迁移。结果，她的邻居不得不忍受严重的呼吸问题)”可知，恶劣的环境条件导致Watford社区出现呼吸问题。故选B项。5．推理判断题。根据第二段中“Whensheknewaplantobuildthenation’slargesttrashburningincinerator(焚化炉)lessthanamileawayfromherhighschool,sherealizedshehadtotakeaction.Theincineratorwasbeingsoldwronglyasclean.renewableenergyequipmentbutactuallyitwouldbeasourceofbraindamagingchemicalsandwouldrelease200milliontonsofgreenhousegasesperyear,bothworsethancoalburning.Watfordfeltshehadaresponsibilitytowarnhermunitytoworktogethertoshutthisplantdown.(当她知道在离高中不到一英里的地方建造全国最大的垃圾焚烧炉的计划时，她意识到自己必须采取行动。焚烧炉被错误地作为清洁可再生能源设备出售，但实际上它将是破坏大脑的化学物质的来源，每年将释放2亿吨温室气体，这两种气体都比燃煤更严重。Watford觉得她有责任警告她的社区共同努力关闭这家工厂。)”可知，Watford不愿逃避抵制该计划的责任。故选D项。6．细节理解题。根据第四段中“BCPSwasconvincedtocanceltheircontract,whichinturninspired22othercustomerstodothesame.Withoutanyfinancialgain,EnergyAnswershadnomarkettomoveforwardwithitsplan.(BCPS被说服取消了合同，这反过来又激励了其他22家客户也这样做。没有任何经济收益，EnergyAnswers就没有市场来推进其计划)”可知，Watford发起的运动结果是迫使开发商EnergyAnswers停止了其计划。故选B项。7．主旨大意题。根据全文内容，结合第三段中“Together,theydecidedtostartacampaigntotakedownEnergyAnswers,theincinerator’sdeveloper.(他们一起决定发起一场运动，打倒垃圾焚烧炉的开发商EnergyAnswers)”和最后一段中“Shewantstheentirehumanfamilytojointhefightforapollutionfreeenvironmentbecausesurvivalasaspeciesdependsonourjointeffortstotakeaction.(她希望整个人类大家庭都加入到环境正义的斗争中来，因为作为一个物种的生存取决于我们采取行动的努力)”可知，文章主要讲述恶劣的环境导致Watford所在社区出现健康问题，Watford和另外9个学生成立FreeYourVoice组织，发起反对建立垃圾焚化炉的运动，最终迫使该项目被叫停，C项AbattleforBaltimore’sskybyateenagehero(少年英雄为巴尔的摩的天空而战)为最佳标题。故选C项。（三）TheLastGenerationisanactivistgroupinGermany,thenameimplyingthatourunsustainabilitywillpushustoextinction.Toforcetheirgovernmentintoaction,someofthegroupwentonamonthlonghungerstrikeinAugust2021.Itwasn’tahalfheartedeffort:severalendedupinhospital.ButI’dliketotaketheoppositeframing.Ithinkwehavetheopportunitytobethefirstgenerationthatleavestheenvironmentinabetterstate.Therearetwokindsofoptimism:placentoptimismandconditionaloptimism.placentoptimismisthefeelingofachildwaitingforpresents.Conditionaloptimismisthefeelingofachildwhoisthinkingaboutbuildingatreehouse,“IfIgetsomewoodandnailsandpersuadesomeotherkidstohelpdothework,wecanendupwithsomethingreallycool.”Thegroupactuallydidtakeboldaction,yetIwanttoaddresstheclimatecrisisfromadifferentangle.Yes,myframingseemshardtobelieve.I’llexplainwhy.HereI’musingtheterm“generation”loosely.Iamfromagenerationthatwillbedefinedbyourenvironmentalproblems.Iwasachildwhenclimatechangereallybegan.Iwillseecountriesmovefrombeingalmostentirelydependentonfossilfuelstobeingfreeofthem.Iwillbe57whengovernmentshitthe“2050deadline”ofreachingnetzerocarbonemissionsthatsomanyhavepromised.But,ofcourse,therewillbeseveralgenerationsinvolvedinthisproject.Thereareacoupleabovemeandacouplebelowme.Andweallneedtoworktogethertoachievethat.Foraconditionaloptimist,criticismisessential.Weneedtoworkthroughideastofindthemostpromisingones.Mostinnovatorshavebeenoptimists.Buttheywerealsostronglycritical:noonewouldpickaparttheideasofThomasEdisonorMarieCuriemorethantheydidthemselves.Don’tlookawayfromtheclimatecrisisthatfacesus.Let’sfaceuptoit,notfromaplaceof“damagecontrol”butwithaclearvisionofthefuturewecanbuild:onethatnotonlystopswarminginitstracksbutbuildsabetterworldforus,allofus,andthespecieshatwesharetheplanetwith.8．WhyisTheLastGenerationintroduced?A．Toblamethemfortheiraction. B．ToremindGermanyofitsduties.C．Todiscusstheauthor’sperspective. D．Todemandurgentactionfromeveryone.9．Whatisthecoreofplacentoptimism?A．Beliefinkindness. B．Passiveexpectation.C．Briefsatisfaction. D．Loveofpresents.10．Whatdoestheunderlinedphrase“pickapart”inparagraph6mean?A．Turnto. B．Identifywith. C．Findfaultwith. D．Makeanassessmentof.11．Whatdoestheauthorintendthereaderstodo?A．Envisionandengage. B．Adaptandadvance.C．InspireandInnovate. D．Exploreandexpand.【答案】8．C9．B10．C11．A【导语】本文是一篇说明文。主要介绍的是作者呼吁几代人共同努力去阻止气候变暖的趋势，而且为我们、我们所有人以及与我们共享这个星球的物种建立一个更美好的世界。8．推理判断题。根据首段中的“TheLastGenerationisanactivistgroupinGermany,thenameimplyingthatourunsustainabilitywillpushustoextinction.Toforcetheirgovernmentintoaction,someofthegroupwentonamonthlonghungerstrikeinAugust2021.(“最后一代”是德国的一个激进组织，这个名字暗示着我们的不可持续性将把我们推向灭绝。为了迫使政府采取行动，该组织的一些人在2021年8月进行了为期一个月的绝食抗议)”可知，此处介绍的是“最后一代”应自己的激进行动，迫使政府采取行动解决气候变暖的问题，结合第二段中的“ButI’dliketotaketheoppositeframing.(但我想采取相反的框架)”可知，作者想要采取相反的框架解决问题，由此可知，作者提到“最后一代”是为了讨论作者的观点和看法。故选C项。9．细节理解题。根据第三段中的“placentoptimismisthefeelingofachildwaitingforpresents.(自满的乐观是孩子等待礼物的感觉)”可知，自满的乐观是孩子等待礼物的感觉，由此可知，自满的乐观应该是一种被动的期待。故选B项。10．词义猜测题。根据划线短语前的“Mostinnovatorshavebeenoptimists.Buttheywerealsostronglycritical(大多数创新者都是乐观主义者。但他们也非常挑剔)”可知，作者认为创新者都是乐观主义者，但也非常的挑剔，结合划线短语所在的句子“noonewould…theideasofThomasEdisonorMarieCuriemorethantheydidthemselves.(没有人会比他们自己更……托马斯·爱迪生或玛丽·居里的思想)”可知，此处指的是这些创新者因该是非常挑剔托马斯·爱迪生或玛丽·居里的思想，所以画线短语的意思与“挑剔”意义相近。故选C项。11．推理判断题。根据尾段中的“Let’sfaceuptoit,notfromaplaceof“damagecontrol”butwithaclearvisionofthefuturewecanbuild:onethatnotonlystopswarminginitstracksbutbuildsabetterworldforus,allofus,andthespecieshatwesharetheplanetwith.(让我们正视这个问题，不是站在“损害控制”的立场上，而是对我们可以建设的未来有一个清晰的愿景：一个不仅可以阻止变暖的趋势，而且可以为我们、我们所有人以及与我们共享这个星球的物种建立一个更美好的世界)”可知，作者呼吁大家正是这个问题，对我们可以建设的未来有一个清晰的愿景，由此可知，作者希望读者能够设想并参与其中。故选A项。（四）Lotsofkidslovevideogames,InfacttheylikethemsomuchthattheymighthearsomethinglikethisfromMomorDad.“Enough!Findsomethingelsetodo!”Itcanbegoodadvice.Why?Toomuchofanythingisjusttoomuch.It’struethatsomestudieshaveshowncertainvideogamescanimprovehandeyecoordination,problemsolvingskills,andthemind’sabilitytoprocessinformation.Butplayingtoomuchvideogamesmayleadtohealthproblems.It’shardtogetenoughactiveplayandexerciseifyou’realwaysinsideplayingvideogames.Andwithoutenoughexercise,kidscanbeeoverweight.Reallyoverdoingvideogamesalsocouldaffectotherimportantthings,likefriendshipsandhowwellakiddoesinschool,Andkidswhoplayviolent(暴力的)videogamesmightactmoreaggressively.Buthere’sthegoodnews;PlayingvideogamessomeofthetimecanbeOK.Justchoosequalitygamesandlimit(限制)screentime—whichincludesTV,puter,smartphone,tablet,andvideogametimebinedtonomorethantwohoursaday.Agoodgamewillbetherightoneforhowoldyouare.GamesareratedlikemoviesandyourmomordadcanhelpfindoutwhichonesyoushoulduseIfyoucanchooseonethatgetsyouupandmoving.that’sevenbetter.12．Accordingtothesecondparagraph,playingvideogamescanimproveusinways.A．two B．threeC．four D．five13．Playingtoomuchvideogamescanmakeyou_________.A．active B．cleverC．thin D．fat14．Thefourthparagraphmainlytellsus_________.A．playingvideogamescanmakeussmartB．it’sbadtoplayvideogamestoomuchC．playingvideogamescancausetroubleD．it’sgoodtoplayvideogames,withfriends15．Howlongdoesthewriteradvisekidstoplayvideogamesaday?A．Atmostthreehours. B．Atleast90minutes.C．Atmosttwohours D．Atleastanhour.16．Whichisthebesttitleforthepassage?A．AreVideoGamesBad?B．HowLongCanYouPlayVideoGames?C．CanYouChooseRightVideoGames?D．WhatVideoGamesCanYouPlay?【答案】12．B13．D14．B15．C16．A【导语】本文是一篇说明文。文章介绍了玩电子游戏的益处、过度玩电子游戏的害处以及作者给出的一些建议。12．细节理解题。根据第二段“It’struethatsomestudieshaveshowncertainvideogamescanimprovehandeyecoordination,problemsolvingskills,andthemind’sabilitytoprocessinformation.(的确，一些研究表明，某些电子游戏可以提高手眼协调能力、解决问题的能力和大脑处理信息的能力。)”可知，玩电子游戏可以提高手眼协调能力、解决问题的能力和大脑处理信息的能力，也就是在三个方面对我们有所提高，故选B。13．细节理解题。根据第三段“It’shardtogetenoughactiveplayandexerciseifyou’realwaysinsideplayingvideogames.Andwithoutenoughexercise,kidscanbeeoverweight.(如果你总是在室内玩电子游戏，就很难得到足够的积极玩耍和锻炼。如果没有足够的锻炼，孩子们会变得超重。)”可知，玩太多游戏会让你变胖，故选D。14．主旨大意题。根据第四段“Reallyoverdoingvideogamesalsocouldaffectotherimportantthings,likefriendshipsandhowwellakiddoesinschool,Andkidswhoplayviolent(暴力的)videogamesmightactmoreaggressively.(过度玩电子游戏也会影响其他重要的事情，比如友谊和孩子在学校的表现，玩暴力电子游戏的孩子可能会表现得更有攻击性。)”可知，本段主要讲玩太多电子游戏是有害的，故选B。15．细节理解题。根据倒数第二段“Justchoosequalitygamesandlimit(限制)screentimewhichincludesTV,puter,smartphone,tablet,andvideogametimebinedtonomorethantwohoursaday.(选择高质量的游戏，限制屏幕时间——包括电视、电脑、智能、平板电脑和电子游戏的时间总和，每天不超过两个小时。)”可知，作者建议一天最多玩2个小时的电子游戏，故选C。16．主旨大意题。通读全文，尤其第二段“Itcanbegoodadvice.Why?Toomuchofanythingisjusttoomuch.It’struethatsomestudieshaveshowncertainvideogamescanimprovehandeyecoordination,problemsolvingskills,andthemind’sabilitytoprocessinformation.Butplayingtoomuchvideogamesmayleadtohealthproblems.(这可能是很好的建议。为什么？任何东西太多也是过犹不及。的确，一些研究表明，某些电子游戏可以提高手眼协调能力、解决问题的能力和大脑处理信息的能力。但是玩太多的电子游戏可能会导致健康问题。)”可知，文章介绍了玩电子游戏的益处、过度玩电子游戏的害处以及作者给出的一些建议。A选项“电子游戏好不好”符合本文题旨，适合作为标题，故选A。二、七选五（一）Keepingcleanisanimportantpartofahealthylifestyle.17Youshouldkeepyourselfcleanaswellasyourlivingarea,suchasyourhomeorapartment.Youshouldalsokeepcleanwhenyouareatworkorwhenyouaretraveling.18Herearesometipstohelpyou.19Cleaningyourbodyoftenisanimportantpartofhealthyhabits.Youshouldtrytoshoweronceortwiceaweek,asshoweringonceadaycandryoutyourskin.Youshouldalsoshowerafteraworkout(锻炼)orafterspendingahotdayoutside.Keepyourmouthclean.Tokeepyourmouthclean,youshouldbrushyourteethtwiceaday.20Besides,youshouldgetinthehabitofgargling(漱口)aftermeals.Washyourhands.21First,wetyourhands,turnoffthewaterandkeepthesoaponyourhandsforatleast20seconds.Thenwashyourhandsundercleanrunningwater.Finally,drythem.A．Showeroften.B．Washingyourhairoftencanhelpyoukeepclean.C．Keepingcleanhelpstopreventillnesses.D．Washingyourhandsoftenwillkeepyouhealthyandclean.E．Brushingyourteethhelpstoavoiddental(牙齿的)healthproblems.F．Cleanyourfacewithyourowntowel.G．Howdoyoukeepyourselfclean?【答案】17．C18．G19．A20．E21．D【导语】这是一篇说明文。这篇文章讲述了保持清洁作为一种健康生活方式的重要性。从沐浴，口腔卫生，洗手等日常习惯入手，具体阐述了保持卫生我们应该怎么做，有什么好处，也启示我们每位同学都要养成讲卫生的好习惯。17．根据上文“Keepingcleanisanimportantpartofahealthylifestyle.(保持清洁是健康生活方式的重要组成部分)”以及后文“Youshouldkeepyourselfcleanaswellasyourlivingarea,suchasyourhomeorapartment.Youshouldalsokeepcleanwhenyouareatworkorwhenyouaretraveling.(你应该保持自己和你的生活区域的清洁，比如你的家或公寓。当你在工作或旅行时，你也应该保持清洁)”可知，本句主要说明保持清洁的重要性。故C选项“保持清洁有助于预防疾病”符合语境，故选C。18．根据上文“Youshouldkeepyourselfcleanaswellasyourlivingarea,suchasyourhomeorapartment.Youshouldalsokeepcleanwhenyouareatworkorwhenyouaretraveling.(你应该保持自己和你的生活区域的清洁，比如你的家或公寓。当你在工作或旅行时，你也应该保持清洁)”以及后文“Herearesometipstohelpyou.(这里有一些建议可以帮助你)”可知，本句主要针对如何保持清洁进行设问，引出后文的建议。故G选项“你是怎样保持身体清洁的？”符合语境，故选G。19．根据后文“Cleaningyourbodyoftenisanimportantpartofhealthyhabits.Youshouldtrytoshoweronceortwiceaweek,asshoweringonceadaycandryoutyourskin.Youshouldalsoshowerafteraworkout(锻炼)orafterspendingahotdayoutside.(经常清洁身体是健康习惯的重要组成部分。你应该试着一周洗一到两次澡，因为一天洗一次会使你的皮肤干燥。你也应该在锻炼后洗澡或在户外度过炎热的一天后)”可知，本段的主旨是多洗澡，保持身体清洁。故A选项“经常洗澡”符合语境，故选A。20．根据后文“Besides,youshouldgetinthehabitofgargling(漱口)aftermeals.(此外，你应该养成饭后漱口的习惯)”可知，后面谈论的内容应该与brushteeth刷牙有关，故E选项“刷牙有助于避免牙齿健康问题”符合语境，故选E。21．根据上文“Washyourhands.(洗手)”以及后文“First,wetyourhands,turnoffthewaterandkeepthesoaponyourhandsforatleast20seconds.Thenwashyourhandsundercleanrunningwater.Finally,drythem.(首先，弄湿你的手，关掉水，让肥皂在你的手上保持至少20秒。然后在干净的自来水下洗手。最后，晾干)”可知，本句承接上文，说明洗手的作用。故D选项“经常洗手会让你保持健康和清洁”符合语境，故选D。（二）HowtoMakeExerciseaHabitThenewyearisatimewhenitseemslikeeveryonemakesgoalstoworkoutandgetfit.ButbythethirdweekofJanuary,thatallseemstogooutthewindow.I’veseenthishappenalmosteveryyear:myworkoutclassesarepackedwithfreshfaces.22SoIwillsharesometipsonhowtomakeexerciseahabit,helpingyoustayhealthierinthelongrun.FocusontheroutineandnottheresultsThesedaysitfeelslikeeveryoneislookingforaquickfixorfastresults,particularlywhenitestohealthandfitness.23Focusoncreatingandenjoyingthehabit.Tryschedulingyourworksalongsideoneoftheotherroutinesyoualreadyhaveinplace.24Everyoneseemstowanttosetbiggoalsofworkingout4timesaweekwith60minutesessions.Butrealistically,ifyou’renotusedtothis,itwilljustbeoverwhelmingandleadyoutoquit.Giventhis,doingworkoutsevenassmallas510minutesisagoodplacetostart.Forgetthe“allornothing”viewWhenitestoexercise,theallornothingapproachdoesnotserveyou.Sayyouplanaworkoutfortoday,butsaythingsgetcrazyatworkandyoumissyourscheduledtime.Wellthatdoesn’tmeanyou’vefailed.25Evenifyoumissyourworkout,thatdoesn’tmeanyou’vegivenup.Justrememberyourresultsarefromyoureveryeffort,notmatterhowsmall.Findjoyinyourworkouts26Don’tletyourselfbeboxedintoacertaintypeofworkoutjustbecauseit’strendyoreveryoneisdoingthem.Aworkoutthatsuitsyouwillpromoteyourdriveandenjoyment.A．Lifehappenssometimes.B．StartwithminiworkoutsC．BuildyourselfworkouttimezoneD．Butinreality,ittakestimeforresultstoshow.E．Exploreuntilyoufindaworkoutthatfeelslikefun.F．Thereissomethingmagicalthatmakesyourplanwork.G．Butafterjustafewweeks,theyreturntotheregularnumberofpeople.【答案】22．G23．D24．B25．A26．E【导语】本文是一篇说明文。文章就如何养成运动习惯提出建议。22．前文“Thenewyearisatimewhenitseemslikeeveryonemakesgoalstoworkoutandgetfit.ButbythethirdweekofJanuary,thatallseemstogooutthewindow.(在新的一年里，似乎每个人都制定了锻炼和健身的目标。但到了1月的第三周，这一切似乎都烟消云散了。)”提出人们很快就会忘记自己的锻炼和健身目标这一社会现象，作者在上文“I’veseenthishappenalmosteveryyear:myworkoutclassesarepackedwithfreshfaces.(我几乎每年都看到这种情况发生：我的健身课上挤满了新面孔……)”中用自己的亲眼目睹的情况来印证这一事实，G项“Butafterjustafewweeks,theyreturntotheregularnumberofpeople.(但仅仅几周后，人数就会恢复到正常水平。)”承接上文，说明新年开始确实会有很多新人参加锻炼，但他们很快又会消失，与前文语意一致。故选G项。23．上文“Thesedaysitfeelslikeeveryoneislookingforaquickfixorfastresults,particularlywhenitestohealthandfitness.(如今，感觉每个人都在寻找快速解决或快速的结果，特别是在健康和健身方面。)”提出人们都想找到捷径，对于健康和健身也是如此，D项“Butinreality,ittakestimeforresultstoshow.(但在现实中，结果需要时间才能显现。)”与上文构成转折关系，指出这一想法的不切实际，因为结果需要时间，照应小标题“关注过程，而不是结果”。故选D项。24．设空句是段首小标题。根据下文“Everyoneseemstowanttosetbiggoalsofworkingout4timesaweekwith60minutesessions.Butrealistically,ifyou’renotusedtothis,itwilljustbeoverwhelmingandleadyoutoquit.Giventhis,doingworkoutsevenassmallas510minutesisagoodplacetostart.(每个人似乎都想设定一个大目标，每周锻炼4次，每次60分钟。但实际上，如果你不习惯这样做，它只会让你难以承受，最终导致你放弃。考虑到这一点，即使是510分钟的小锻炼也是一个很好的开始。)”可知，本段建议从小锻炼开始，B项“Startwithminiworkouts(从小型锻炼开始)”是本段内容的最佳概括。故选B项。25．上文“Sayyouplanaworkoutfortoday,butsaythingsgetcrazyatworkandyoumissyourscheduledtime.Wellthatdoesn’tmeanyou’vefailed.(比如说你计划今天锻炼，但是工作上的事情变得很疯狂，你错过了预定的时间。这并不意味着你失败了。)”讲我们可能因为工作而错过锻炼，但这并不意味着失败。A项“Lifehappenssometimes.(生活中总会发生意外。)”和下文“Evenifyoumissyourworkout,thatdoesn’tmeanyou’vegivenup.(即使你错过了锻炼，也不意味着你已经放弃了。)”重复了上文文意，强调不要放弃，上下文语意一致。故选A项。26．根据下文“Don’tletyourselfbeboxedintoacertaintypeofworkoutjustbecauseit’strendyoreveryoneisdoingthem.Aworkoutthatsuitsyouwillpromoteyourdriveandenjoyment.(不要仅仅因为流行或者人人都在做某一种运动，就把自己限定在这种运动中。适合你的锻炼会提升你的动力和乐趣。)”可知，选择锻炼形式不能跟风，要寻找适合自己并能带来乐趣的锻炼方式，这是对E项“Exploreuntilyoufindaworkoutthatfeelslikefun.(不断探索，直到找到一种你觉得有趣的锻炼方式。)”观点的诠释，上下文语意连贯。故选E项。（三）Ifyouaremakingthetimetoexercise,thatisagoodthingindeed!Withsuchbusylives,itcanbehardtofindtimetoworkout.27Workingoutinthemorningprovidesadditionalbenefitsotherthankeepingfit.Herearethereasons:●Yourproductivitywillimprove.Exercisingmakesyoumoreawakeandreadytohandlewhateverisinfrontofyoufortheday.28●Yourmetabolism(新陈代谢)willgetaheadstart.29Soifyouworkoutinthemornings,youwillgetthecalorie(卡路里)burningbenefitsforthewholeday.●30Studieshavefoundthatpeoplewhowakeupearlyandexercisesleepbetterthanthosewhoexerciseintheevening.Exerciseenergizesyou,soifyouexerciseatnight,itismoredifficulttorelaxandhaveapeacefulsleep.●31Ifyouworkoutbrightandearlyinthemorning,youwillbemorelikelytochoosehealthyfoodthroughouttheday.Whowantstowasteagoodworkoutbyeatingjunkfood?Youwillwanttocontinuetofocusonpositivechoices.Therearealotofbenefitstoworkingout,especiallyinthemornings.Setyouralarmclockanhourearlyandpushyourselftoworkout!Youwillfeelenergizedalldaylong.A．Youwillpaymoreattentiontoyourdiet.B．Yourqualityofsleepwillimprove.C．Youpreferhealthyfoodtofastfood.D．Thereisnoreasontoexerciseinthemorning.E．Youcankeepyourheadclearfor4to10hoursafterexercise.F．Afteryouexercise,youcontinuetoburncaloriesthroughouttheday.G．Ifyouareplanningtodoexerciseregularly,oryou’redoingitnow,thenlistenup!【答案】27．G28．E29．F30．B31．A【导语】本文为一篇说明文，列举了早起锻炼对人体的四种好处，号召人们早起锻炼身体。27．前文“Withsuchbusylives,itcanbehardtofindtimetoworkout.(在如此忙碌的生活中，很难找到时间锻炼。)”表示生活忙碌，没有时间锻炼，后文“Workingoutinthemorningprovidesadditionalbenefitsotherthankeepingfit.(除了保持健康之外，早上锻炼还能带来额外的好处。)”表明早起锻炼的好处，G选项“如果你正计划定期锻炼，或者你现在就在锻炼，那么听好了。”表示下文提出锻炼的建议，符合语境。故选G。28．前文“Exercisingmakesyoumoreawakeandreadytohandlewhateverisinfrontofyoufortheday.(锻炼让你更清醒，准备好处理一天中摆在你面前的任何事情。)”表明锻炼让我们清醒，E选项“你可以在运动后保持头脑清醒4到10个小时。”同样表明锻炼会让人头脑清醒，符合语境。故选E。29．后文“Soifyouworkoutinthemornings,youwillgetthecalorieburningbenefitsforthewholeday.(所以如果你在早上锻炼，你会得到一整天卡路里燃烧的好处。)”表明早上锻炼会燃烧一整天的卡路里，F选项“运动之后，你会继续燃烧一整天的卡路里。”符合本段主旨，与下文语境一致。故选F。30．空处为本段总起句，后文“Studieshavefoundthatpeoplewhowakeupearlyandexercisesleepbetterthanthosewhoexerciseintheevening.(研究发现，早起锻炼的人比晚上锻炼的人睡得更好。)”可知，本段描述早起锻炼能促进睡眠质量，B选项“你的睡眠质量会提高。”符合本段主旨。故选B。31．空处为本段总起句，后文“Ifyouworkoutbrightandearlyinthemorning,youwillbemorelikelytochoosehealthyfoodthroughouttheday.Whowantstowasteagoodworkoutbyeatingjunkfood?Youwillwanttocontinuetofocusonpositivechoices.(如果你在清晨锻炼，你将更有可能在一天中选择健康的食物。谁想把一次好的锻炼浪费在吃垃圾食品上？你会想要继续关注积极的选择。)”可知，本段描述早起锻炼能更关注自己的饮食，A选项“你会更注意饮食。”符合本段主旨。观察二、三段的第一句可知，此处首句句型应一致。故选A。（四）Savingtheenvironmentmightseemlikeatallorder,butlivinganenvironmentallyfriendlylifeisactuallyquiteeasy.Withjustafewsmalllifestylechanges,youcanmakeadifference.32Recycle.Recyclingisasimplestlifestyletolowertheamountofenvironmentalwaste.33Checktheregulationstoensureyouusethemproperly.Forinstance,someplacesmayno:acceptglass,whileothersmightrequireyoutoseparatethedifferentmaterials.Ifyoudisposeofsomethingimproperly,thewholeloadwilllikelyberejectedandendupinalandfill.Buylocallysourcedfoods.34Shippingproductsbytruck,rail,flight,orboatcreatespollutionandgoesagainstanenvironmentallyfriendlylifestyle.Instead,shopatlocalfarmers’marketsandgrocerystoresstockinglocallysourcedproducts.Alternatively,usemunitysupportedservicestogetfreshproduceregularly.Cutbackondriving.Applyingalternateformsoftransportationconsumeslessgasoline.Walkorrideabikewheneverpossible.Ifthatisn’tanoption,considerorganizingcarpoolsorusingpublictransportation.35Also,binemultipletripsintoonetohelpminimizethedistancetraveledandfuelconsumed.36Advocacyallowsmorepeopletocreateapositiveimpact.Spreadthewordaboutenvironmentalconservationbysharingsomeofthelifestylechangesyou’vemadeonsocialmediaandinconversationswithpeoplearound,callingoneverybodytoplayarole.A．Cutbackyourcarbonfootprint.B．Encourageotherstohelpsavetheenvironment.C．Bydoingthis,youhelpreducetrafficjamsandtheoverallamountofgasolineconsumption.D．Everyresidentcangetinvolvedbytakingadvantageofnearbyrecyclingservices.E．Thetopicofpreservingnaturalresourcesentertainseveryone.F．Eatingfresh,localfoodconsumeslessfuelandpackagingmaterials.G．Readonforsomepracticaltipsonhowasingleindividualcanhelpsavetheenvironment.【答案】32．G33．D34．F35．C36．B【导语】这是一篇说明文。文章主要就个人如何帮助拯救环境提出了一些建议。32