2024-2025学年新教材高中英语Unit3SportsandFitnessSectionⅤ课时作业新人教版必修第一册

PAGESectionⅤAssessingYourProgress&VideoTime[基础测评]Ⅰ.依据语境及汉语提示写出正确单词1.Thewholeplanturnedouttobeatotalfailure(失败).2.Itwasherdetermination(决心)thatmadeadeepimpressiononme.3.Thelittleboyinjured(使受伤)hisleginthebasketballmatch.4.Redmeansstrength(力气)andbraverywhilebluemeanshardwork.5.Jordanisknownforhisgraceful(美丽的)basketballmoves.6.WhenIcamein,hepretended(假装)tobereadingEnglish.7.Shelooksmuchslimmer(苗条)thanbefore.8.Abouttwomillion(百万)peopletookpartinthatactivity.9.Cheating(作弊)intheexamisnotallowed.10.Thereareovertwentyevents(竞赛项目)intheOlympicGames.Ⅱ.用方框中所给短语的正确形式填空loseheart,cutout,nowandthen,compareto,ratherthan,makesense,makea/nodifference,evenif/though,workout,competefor1.Alltheplayerscompeteforhonouraswellasmedals.

2.Itmakessensetokeepsheepinsomehillyareas.

3.He’sthebestteacher,evenif/thoughhehastheleastexperience.

4.Itmakesnodifferencetomewhetheryou’llgothereornot.

5.You’dbettercutouttheuselessinformationinyourpassage.

6.Theoldcouplewenttotheirhometownnowandthen.

7.ThefootballseasonstartedinSeptemberandallthesummerIworkedout.

8.Sheneverlostheartthoughshehadfailedfourtimes.

9.You,ratherthanJohn,aregoingtotaketheexam.

10.Childrenareoftencomparedtohappybirds.

Ⅲ.句式仿写1.TheBoysandGirlsClubwhichhestartedinChicagohasbeenhelpingyoungpeoplesince1996.句式:have/hasbeendoing...仿写:自1990年以来,他始终在这里教书。Hehasbeenteachingheresince1990.

2.Asoccerplayershouldnotpretendtofalldownevenifithelpshis/herteam.句式:evenif/though...仿写:即使被邀请,他也不会参与我们的聚会。Hewon’tcometoourpartyevenif(heis)invited.

3.—You’velostsomeweight,haven’tyou?—Yes.Allthatfathasbecomemusclenow.句式:附加疑问句仿写:——汤姆做完了作业,是吧?——是的,尽管昨天他生病了。—Tomfinishedhishomework,didn’the?

—Yes,(hedid,)thoughhewasillyesterday.

4.Losingtwoimportantplayerswasabigchallenge,butLangPingdidnotloseheart.句式:doingsth作主语仿写:在网上寻求建议有时对你的学习是很有帮助的。AskingforadviceontheInternetissometimeshelpfultoyourstudy.

5.OnceIstartedthinkingaboutfitnessratherthanweight,thingsbegantochange.句式:once引导的状语从句仿写:一旦你理解了,你会发觉它很简单而不是难以理解的。Onceyouunderstandit,youwillfinditreallyeasyratherthanconfusing.

[提升测评]Ⅳ.阅读理解AThisisnotadiet.It’sasimplewaytoloseweight.Youdon’thavetogiveupthefoodyouloveorjoinagym.Youjustfollowsomehabitsthatthinpeoplehave.Keepthem,andyou’llbecomethin.◆WakeupWhenyouwakeupinthemorning,situpslowlywithoutusingyourhands.Withlegsstraightout,leanforward(前俯)untilyoufeelsoreinyourback.Itwilluseup10calories.◆StartwithsoupOrderaclearsoup,andhaveitbeforethemainfood.Inthisway,you’llfeelfuller,soyou’lleatlesswhenthemainfoodcomes.◆AnappleormoreadayApplesarefulloffiber(纤维)andwater,soyourstomachwillwantless.Studiesshowthatpeoplewhoeatatleastthreeapplesorpearsadaymayloseweight.◆TalkitupEverytimeyouusethecellphone,standupandwalkaround.Heavypeoplesitonaveragetwoandahalfhoursmoreeachdaythanthinpeople.Thisskillisveryimportantasstandingupandwalkingaroundwillburnup50ormorecalories.Usetheseskills,andyouwillhaveabigweightloss.1.Whatdoesthetextencourageyoutodo?A.Togoonadiet.B.Tofollowsomehabitsofthinpeople.C.Tojoinagym.D.Togiveupyourfavouritefood.解析:写作意图题。依据第一段中“Youjustfollowsomehabitsthatthinpeoplehave.Keepthem,andyou’llbecomethin.”可知,采纳瘦人的饮食及生活方式让你瘦下来,故答案为B。答案:B2.Whichofthefollowingwaysisagoodchoicetobecomethin?A.Situpquicklyinthemorning.B.Sitdownwhenusingacellphone.C.Eatriceinsteadofapples.D.Havesoupbeforethemainfood.解析:细微环节理解题。依据“Orderaclearsoup,andhaveitbeforethemainfood.”可知,吃主食之前喝点汤有助于减肥,故答案为D。答案:D3.Howmanyskillsarethereinthetextforpeopletoloseweight?A.Two. B.Three.C.Five. D.Four.解析:细微环节理解题。依据文章四个小标题的提示,答案为D。答案:D4.Whereisthetextmostlikelytoberead?A.Onamap. B.Inadictionary.C.Inastorybook. D.Inamagazine.解析:文章出处题。依据文章特点,文章出处应当是杂志,故答案为D。答案:DBRecently,Iwasaskedtogotomystudents’cross-country(越野赛)meet.Atfirst,IdidnotknowifIshouldgobecausehonestly,Iamnotthebiggestsportsfanofanykind.However,IwouldneverregretgoingthereafterIwatchedit.Althoughmanypeopledon’tconsidercross-countryasport,Idisagree.Cross-countrybeginnershavetoworkoutandexercisejustlikeyoudoforanyothersport.Theyrunforhoursandmiles.Infact,manysportsconsiderrunningastheirpunishmentforbadbehaviour(行为),butIwonderwhatthecoachwoulddotopunishacross-countrybeginner.Honestly,IneverknewhowmuchfunIwouldhavewatchingmanykidsrunforfun.Theykeptrunningnomatterhowtiredtheywere.Thepublicwouldnotonlyjustcheerfortherunnerstheyknowbutalsocheerforallrunners,fastandslow.Whenthestudentsheardyoucheeringthemon,orevenjustclapping(鼓掌)toencouragethem,theywouldstartsprintingandtrytheirbesttocrossthefinishline.MystudentsdidawonderfuljobandItookmanypicturesofthem.Whentheyfoundthatsomeonefromtheirschoolcametoseethem,theywereveryexcited.Cross-countryisactuallyprettygreatandIdefinitelywanttosupportcross-countrylaterinmyteachingcareer.WhatIwilldonextistogotothemeetswithmystudents.5.Whatcanwelearnfromthesecondparagraph?A.Cross-countrybeginnersoftenexerciseforashorttimeatfirst.B.Cross-countrybeginnersneedtotrainhardthroughrunning.C.Cross-countrybeginnerswillnotbepunishedbecauseofbadbehaviour.D.Cross-countrybeginnersneverexercisemileaftermile.解析:推理推断题。依据文章其次段的主要内容可知,越野初学者也须要通过跑步刻苦训练,故答案为B。答案:B6.Whatisthemeaningoftheunderlinedword“sprinting”inparagraph3?A.Takingabreak.B.Becomingshy.C.Runningasfastaspossible.D.Shoutingasloudlyaspossible.解析:词义揣测题。依据提示“观众鼓掌”“他们全力以赴跑向终点线”可知答案为C。答案:C7.Howwilltheauthorsupportcross-country?A.Bycheeringontherunners.B.Byguidingtherunners.C.Byattendingthemeets.D.Byrunningalongwiththerunners.解析:细微环节理解题。依据文章最终一句可知,答案为C。答案:CCHowtoSleepBetterIfyou’rehavingtroublegettinggoodsleepthroughthenight(turning,wakingupmorethanonce,forexample),thispassagewilltellyouwhatyoucandotomakesureofapeacefulnight’ssleep.•Getupontime.Changingyoursleepingtimebymorethananhourcanbadlyaffectyoursleepquality.8.Forexample,ifyouusuallywakeupat6a.m.onweekdaystogettowork,youmightgotobedaround10p.m.,becausethat’swhenyoustarttofeelsleepy,andit’salsoagoodtimetomakesureof8hoursofsleep.If,ontheweekend,yousleepuntil9a.m.,youprobablywon’tbeabletofallasleepthatnightuntil1a.m.

•9.Waitatleastthreehoursafterdinnerbeforegoingtosleep.Digestion(消化)slowsdownwhileasleep,andafullstomachmayaffectsleep.Similarly,youshouldavoidgoingtobedwithanemptystomach,asacompletelyemptystomachmayequallyaffectyoursleepingpatterns.

•10.Brightlightduringthetimewhenyou’resupposedtobesleepingcanaffecttheclockinsideofyourbody.Turnyourlightoff,oruseaverydim(暗淡的)nightlight.11.Theyincludewindows,LEDclocks,andcomputerlights.

•Changeyoursleepingposition.Youmaythinkthatit’simpossibletocontrolwhatpositionyousleepinsinceyouaren’tfullyawareofwhatyouaredoing,butitispossibleanditcanmakeabigdifference.12.

A.Trytoavoidallkindsoflight.B.Keeptheroomasdarkaspossible.C.Makenotesofunusualcircumstances.D.Becarefulwithwhatyoueatordrinkbeforebed.E.Sleepisconsideredtobeenoughonlywhenthereisnodaytimesleepiness.F.Soifyouwakeupinthemiddleofthenight,trytohaveacomfortableposition.G.Inotherwords,suddenchangeofsleepingtimewillaffectyour“biologicalclock”.8.解析:依据上文“Getupontime.Changingyoursleepingtimebymorethananhourcanbadlyaffectyoursleepquality.”可知,要准时起床,变更睡眠时间可能会影响你的睡眠质量,这与G项意思一样。答案:G9.解析:依据下文“Waitatleastthreehoursafterdinnerbeforegoingtosleep.”可知,饭后至少要过三个小时再去睡觉,与D项“留意你睡前吃或喝的东西”意思连贯。答案:D10.解析:依据下文“Brightlightduringthetimewhenyou’resupposedtobesleepingcanaffecttheclockinsideofyourbody.”可知,亮光会扰乱你的生物钟。与B项“尽可能保持房间黑暗”意思连贯。答案:B11.解析:依据上句“Turnyourlightoff,oruseaverydimnightlight.”可知,要关闭全部的灯或运用光线暗的夜灯,与A项“设法避开全部的光源”意思相吻合。下文的“windows,LEDclocks,andcomputerlights”等都是光源。答案:A12.解析:依据上句“Youmaythinkthatit’simpossibletocontrolwhatpositionyousleepinsinceyouaren’tfullyawareofwhatyouaredoing,butitispossibleanditcanmakeabigdifference.”可知,睡姿会对你产生很大的影响,与F项“所以假如你半夜醒来,尝试着换个舒适的姿态”意思连贯。答案:FⅤ.读后续写阅读下面材料,依据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。Ihadaninterestingchildhood.Itwasfilledwithsurpriseandamusements,allbecauseofmymother—loving,sweet,andyetabsent-mindedandforgetful.OnestrangefamilytripwetookwhenIwaseleventellsalotabouther.MytwosetsofgrandparentslivedinColoradoandNorthDakota,andmyparentsdecidedtospendafewweeksdrivingtothosestatesandseeingallthesightsalongtheway.Asthefirstdayofourtripapproached,David,myeight-year-oldbrother,andIunwillinglysaidgoodbyetoallofourfriends.Whoknewifwe’deverseethemagain?Finally,themomentofourdeparturearrived,andweloadedsuitcases,books,games,campingequipment,andatentintothecarandbravelydroveoff.Webravelydroveoffagaintwohourslaterafterwe’dreturnedhometogetthepurseandtraveller’schecksmumhadforgotten.DavidandIwerealwaysalittlenervouswhenusinggasstationbathroomsifmumwasdrivingwhiledadwassleeping.“YoustandoutsidethedoorandplaylookoutwhileIgo,andI’llstandoutsidethedoorandplaylookoutwhileyougo.”Ihadterriblepicturesinmymind:“Honey,wherearethekids?”“What?!Oh,Gosh...Ithoughttheywerebeingawfullyquiet.”Wewereneveractuallyleftbehindinastrangecity,butweweren’tabouttotakeanychances.Onthefourthorfifthnight,wehadtroublefindingahotelwithavacancy.Afterdrivinginvainforsometime,mumsuddenlygotagreatidea:Whydidn’twefindahousewithalikely-lookingbackyardandaskedifwecouldsetupthetentthere?DavidandIbecamenervous.Toourgreatrelief,dadturneddowntheidea.Mumcouldneverunderstandourobjections.Ifast