Unit+1+Life+Choices+Lesson+2高中英语北师大版(2019)必修第一册

Lesson2Understandingandcopingwithstresscafédowntownstresssuffersufferfromreduceexpertfranktobefrankeditorn.咖啡馆，小餐馆adv.向/在城镇商业中心区n.压力;忧虑;紧张vi.&vt.遭受(痛苦)(身体或精神上)遭受……(痛苦)vt.减少;降低;缩小n.专家，行家adj.坦率的，坦诚的坦白说，坦率地说n.编辑，主编ReadafterthetapeandspeakouttheChineseimmediately.removeentirelypositionmilitaryduetoabsolutelystressedextentthustension

vt.

移走;去掉adv.完全地，彻底地n.职位;位置n.军队，武装力量因为adv.

正是，当然adj.

焦虑的，紧张的n.程度adv.因此，因而，从而n.

紧张;焦虑organiseinotherwordsfunctionseekprofessionalvt.组织，筹划换句话说n.功能vt.

寻求；请求adj.专业的，职业的Lookatthediagram.Doyoufindthesesituationsstressfulorrelaxing?P121Study/WorkSocialSituationsLeisureActivitiestakingexamsmeetingafriendinacafédowntowndoingexerciseIfindwaitingforexamresultsverystressful.Forexample:readbooksdoexerciseattendabusinessmeeting…Canyouthinkofothersimilarsituations?MakingPredictionsMakingapredictionisguessingwhatisgoingtobementioned.Beforeyoulisten,lookatthetitle,picturesandkeywordstoguessthetypesofinformationyouwillhear.Useyourgeneralknowledgeandpersonalexperiencetohelpyou.Youaregoingtolistentoaradiointerviewaboutstress.Tick(✓)theinformationyouthinkwillbediscussed.causesofstresskindsofpeoplesufferingfromstressdifferentlevelsofstressstressandsuccesswaystoreducestress_____________________P122Listentotheinterview.Checkyourpredictions.WritetheaspectsmentionedintheleftcolumninActivity4.Listenagain.Takenoteswithdetailedinformationintherightcolumn.Thencompareyournoteswithyourpartner.P124kindsofpeoplesufferingfromstresscausesofstresswaystoreducestressteachers,doctors,factoryworkers,newspapereditors,thepolice,themilitarypressurefromworkorstudy;socialsituation(shypeople)organizeworkandstudies;eatwell;exerciseoften;talktoafriend,teacherorfamilymembers;seekforprofessionalhelpP123Listenagain.Answerthequestions.1.Whendostudentssufferfromstress?2.Whatsituationscanbedifficultforshypeople?3.Whatisagoodwaytoorganiseyourworkorstudies?P125Studentssufferfromstresswhentheyhavetoomuchhomeworkandwhentheyfeelliketheydon’thaveenoughtimetofinishalltheirwork.Socialsituations,likeparties,aredifficultforshypeople.Agoodwaytoorganizeyourworkorstudyistomakealistanddoalltheimportantthingsfirst.prioritystresspeoplesufferingfromstresssolutionscausesteachers,doctors,factoryworkers,newspapereditors…workorstudy;socialsituation…organize…;eatwellandexerciseoften;talktopeopleaboutyourproblemsTrytodrawamaptohelpyouorganizethegeneralideaoftheinterview,usingthekeyinformation.Forreference:Completethesummarywithwordsfromtheinterview.P126P126suffersfromnewspapereditorspositionsthemilitarystressduetoverystressedextentreducetensionorganisefunctionprofessionalFOCUSONFUNCTION:EXPRESSINGLIKESANDDISLIKESListentoastudenttalkingaboutstress.Completethetable.P127examsgoingtopartiestalkinginfrontoftheclassinFrenchlessonstalkingtofriendslisteningtomusicreadingsittingaroundanddoingnothingatallListenandimitate.CompletetheTalkBuilder.1.lreally_______doingexams.2.I________goingtopartiesverymuch.3.I_________meetingpeopleinsmallgroups.4.I_________talkinginfrontoftheclass.5.I______talkingtomyfiends.6.I________listeningtomusic.7.I_________reading.8.I_________sittingaroundanddoingnothing!P128hatedon’tlikedon’tmindcan’tstandloveenjoylikequitelikelanguageoutputYourbestfriendChrisisstudyinginakeyhighschoolnow.Asafreshman,hefeelsquitestressfulandnervousinhisstudyandlife.Youwillgivehimsomesuggestionsonhowtoreducestressandliveahappylife.Youcantalkaboutitfromthefollowingaspects:1.timemanagement2.study3.diet4.exerciseTips:1.Don'ttrytobeperfect.It'sgreattosucceedandreachforthestars.Butkeepthingsinbalance.Ifyouthinkthat"anythinglessthanA+meansI'vefailed"thenyouarecreatingmountainsofunnecessarystressforyourself.Aimtodoyourbestbutrecognizethatnoneofuscanbeperfectallofthetime.2.Takestepstoovercomeproblems.Ifyoufindyoudon'tunderstandsomeofyourcoursematerial,gettingstressedoutwon’thelp.Instead,takeactiontocopewiththeproblemdirectlybyaskingyourteacherforhelporgettinghelpfromyourclassmates.3.Don'tkeepthingsbottledup.Confidingin（倾诉，信赖）someoneyoutrustandwhowillbesupportiveisagreatwaytoreducestressandworry.1.reviewthewordslearnt2.PreviewthepassageinLesson3.1.Dr.Kingthinksthatmakingalistanddoingalltheimportantthingsfirstcanreducestressandtension.Doyouagreewithhim?Whyorwhonot?2.

Doyouthinkthesolutionsmentionedintheconversationareusefultoyou?

Ifnot,whatmightbeausefulwayforyoutoreducestress?ThingsIfindstressful...Well,Ireallyhate...mm...doingexams.Mm...Igetverynervousthenightbefore,youknow.AndIcan’tsleep,youknowwhatImean?I’malsoshyandIdon’tlikegoingtopartiesverymuch.Idon’tmindmeetingpeopleinsmallgroups,youknow.Ah...there’sanotherthing-inFrenchlessonsIcan’tstandtakinginfrontoftheclass…er…Igetnervousand...mm…makelotsofmistakes.ThingsIfindrelaxing?Well...mm…Ilikealotofthings.Ilovetalkingtomyfriends.AndwhenI’mtiredandwanttorelax,IenjoylisteningtomusicandIlikereading.Ah…actually,Iquitelikesittingaroundanddoingnothingatall!Tapescript:Telleachotherthekindsofstressyouoftensufferfrom.Then,shareyourexperiencesandtheactivitiesyoulikeordislikeincopingwiththosestresses.PairworkP1291.Canyoutellwhatcausesstress?2.Whatcanwedotocopewiththestress?3.Canyouexpresslikesanddislikes?Self-evaluation各个击破1.abigpartofone’slife2.digitalnative3.

awiderangeof…4.fromtimetotime5.Internetaddict6.dragsb.awayfrom…7.tendtodosth8.beattentivein…9.keep…updated10.useone’stimewell11.Everyminutecounts!12.setagoal13.getahead生活中的重要组成部分数码族广泛的；大量的；许多的有时，时而网迷倾向于做某事经常更新……专心于做……把某人从……拖/拽走分秒必争！取得进步设定目标好好利用时间(P=PresenterK=Dr.King)P:Goodmorning,listeners!Todaywe’regoingtolookatthetopicofstress-whatcausesitandwhatwecandotorelax.WehaveDr.Kingwithus,anexpertonstress.Goodmorning,DrKing.K:Goodmorning.P:So,whatkindofpeopleoftensufferfromstress?K:Well,tobefrank,everyonesuffersfromstressatsometimeintheirlife–teachers,doctors,factoryworkers,newspapereditors…Wecan’tremovestressfromourlivesentirely.However,somejobsmaybemorestressfulthanothers,likesomepositionsinthepoliceorthemilitary.P:OK.Butwhatreallycausesstress?K:Therearedifferentcauses.Butmoreoftenthannot,it’sduetopressurefromworkorstudy.P:Right.So,forexample,whataboutstudents?K:Absolutely!Studentswithlotsofhomeworkcanfeelverystressed.Theymayfeeltheydon’thaveenoughtimetofinisheverything.P:True.I’msurethatwe