2025届高三年级三月英语每周好题精xuan（第1周）

三月英语每周好题精选（第1周）一、ExploreExcitingAttractionsKullieMuseumHighgate,KendalLA94LATel:01539725763Open:10:30amto5:00pmAdmissionFreeKullieMuseumshowcasestherichculturalandnaturalhistoryofthearea.Themuseumhasexhibitsonlocalgeology,archaeologyandwildlife,aswellasaspecialsectiondedicatedtothehistoryofthearea.HopeForestParkWhinlatterPass,KeswickCA125XETel:01768776543Open:9:30amto5:30pmAdmissionFreeHopeForestParkoffersarangeofoutdooractivitiesforallages.Youcangohiking,mountainbiking,ortakealeisurelywalkthroughtheforest.TheparkalsofeaturesaGoApetreetopadventurecourse,whichisperfectforthrill-seekers.CarlisleCastleCastleWay,CarlisleCA38URTel:01228591922Open:10:00amto4:00pm,Saturday&SundayPrices:Adults£7.00,Seniors£6.00,Children£4.00CarlisleCastleisahistoricfortresswitharichhistorydatingbacktothe12thcentury.Visitorscanexplorethecastle'stowersandcourtyards,andlearnaboutitsroleinthehistoryoftheregion.Guidedtoursareavailabledaily,andthereisagiftshopwhereyoucanpurchasesouvenirs.RydalWaterGardensRydalRoad,AmblesideLA220LZTel:01539446655Open:9:00amto6:00pmPrices:Adults£5.50,Seniors£4.50,Children£3.00RydalWaterGardensfeaturesavarietyofplantsandflowers.Thegardensaresurroundedbypicturesquelakesandmountains,offeringasereneenvironmentforvisitorstorelaxandenjoynature.Thereisalsoasmallcaféon-sitewhereyoucanenjoyacupofteaandasliceofcake.1.Whichattractionoffersadventureactivities?A.KullieMuseum.B.HopeForestPark.C.CarlisleCastle.D.RydalWaterGardens.2.WhatcanvisitorsdoatCarlisleCastle?A.Enjoyacupoftea.B.Gomountainbiking.C.Takeguidedtours.D.Learnaboutlocalgeology.3.WhatistheadmissionpriceforseniorsatRydalWaterGardens?A.£3.00.B.£4.50.C£5.50.D.£6.00.二、Haveyoueverrunintosomeoneandstruggledtoremembertheirname?Orwalkedintoaroomonlytoforgetwhyyouwerethere?Beingforgetfulcanbequitefrustratingandsometimesevenembarrassing.However,whatifItoldyouthattherearesoundreasonsforourmemoriesfadingaway?InaBBCinterview,neuroscientistCharanRanganathusesastoreanalogy(类比)toillustratethisconcept.Justaswedon'tkeepeveryitemwe'veeverownedinourhomes,wealsodon'tneedtoholdontoallourmemories.Heexplains,"Ifwedidn'tforgetanything,we'dbestoringmemories,makingitimpossibletofindwhatyouwantwhenyouneedit."Forinstance,recallingyourhotelroomnumberweeksaftercheckingoutisunnecessary,justasmemorizingeveryfaceyouencounteronthestreetisunrealistic.Moreover,forgettingisessentialforupdatingourmemorieswithnewinformation.Consideradjustingtoanewschooltimetableorworkroutineafterayearoffamiliarity,yourbrainmustletgoofirrelevantdetailstoaccommodatethesechanges.Similarly,ifit'sbeentenyearssinceyoulastsawadistantrelative,yourmemoryoftheirappearanceneedsupdatingbecauseofthenaturalchangesovertime.Additionally,ifyou'veeverfeltcertainthatyouknowawordbutcan'trecallit,you'renotalone.Thistip-of-the-tonguephenomenonsuggeststhatsomeinformationisn'tentirelyforgotten;it'ssimplytemporarilyinaccessible.Researchindicatesthatindividualswithgreaterknowledgemayexperiencethismorefrequentlybecausetheirbrainsprocessalargeramountofinformationtofindspecificwords.Whilememoriesareoftencomparedtoacliff(悬崖)—oncefellapart,they'relost—SanjaySarmaandLukeYoquintoargueintheirarticle"Forgetfulness：WhyYourMindGoingBlankCanBeaBenefit"thatforgettingis"lesslikeacliffslowlycollapsingintotheseaandmorelikeahousedeepinthewoodsthatbecomesharderandhardertofind."1.Whatdoestheauthorimplyaboutforgetfulness?A.Itcanbebeneficialandnecessary.B.Itisconsistentlyanegativefeature.C.Itreflectsadeclineincognitiveabilities.D.Itshouldbecompletelyavoidedatalltimes.2.HowdoesRanganath'sstoreanalogyrelatetomemory?A.Memoriesshouldbepreservedforever.B.Allmemoriesareofequalsignificance.C.Forgettinghelpsmanageourmemorieseffectively.D.Weshouldmemorizeeverysingledetail.3.Whyisforgettingconsideredessentialforupdatingourmemories?A.Ithelpsusrememberallinformationmoreeffectively.B.Itpreventsusfrombecomingconfusedaboutpastevents.C.Itsimplifiestheprocessofrememberingfacesandnames.D.Itallowsustofocusonrelevantinformationoverirrelevantones.4.Whatcanwelearnabouttheforgottenmemoriesinthelastparagraph?A.Theyarecompletelylostandcannotberestored.B.Theymaystillexistbutcanbedifficulttoaccess.C.Theyfadeawaywithoutanytraceovertime.D.Theyshouldalwaysberememberedandpreserved. 三、InSeptember,atleasttwoelderlydriverswereinvolvedinpoliceinvestigations(调查)followingseparateaccidents.Oneofthem,aged77,wastakentoapolicestationoveranaccidentintheToaPayohareathatledtothedeathofan83-year-oldcyclist.Inanothercase,a70-year-olddriver'scarcrashedintothebackofadouble-deckerbusataHillviewareabusstop.Suchaccidentsoftendrawhundredsofcommentsonsocialmedia,withnetizensarguingoverthevalueofhavingadrivingagelimit.InSingapore,thestatutory(法定的)agelimitfortaxi,private-hirecarandheavyvehicledriversis75,butthereisnolimitationforthosewhodonotdriveforaliving.Motoristsaged65andabovemustbecertified(证实)fittodrivebyaSingapore-registereddoctoronceeverythreeyearsinordertorenewtheirlicenses.Drivershavetoreporttheirmedicalhistorytothedoctor,whowillcheckforsignsofphysicaldisabilitiesandhearingdifficulty,amongotherthings.Avisiontestandabasicmentaltestwillalsobedone.Supportersofadrivingagelimitsayitwillbegoodforroadsafety,butotherscallthemoutformakingageiststereotyping(偏见).Somealsochallengetheideathatelderlydriversaretoblameformoreaccidents.BernardTay,chairmanoftheSingaporeRoadSafetyCouncil,suggestedthatelderlydrivers,includinghimself,shouldvoluntarilygoformoremedicalcheckups.The75-year-oldsaidseniorswhoareawareofanyhealthproblemthataffecttheirabilitytodriveshouldnotwaitforthecompulsorymedicalexaminationeverythreeyears."Youmusttakeresponsibilityandgoforregularmedicalcheckupstoensureyouarefittodrive,"hesaid.Healsosuggestedthatdoctorshavetheresponsibilitytoadvisepatientstostopdrivingwhentheydevelopmedicalconditionsthatmakethemunfittodrive.1.Whydoestheauthormentionaccidentsinparagraph1?A.Toshowseniorslackdrivingskills.B.Towarnseniorstofollowthetrafficrules.C.Toblameseniorsaremorelikelytocauseaccidents.D.Toleadtothetopicofwhetherseniorsshouldgoondriving.2.WhatisthecurrentrequirementforelderlydriversinSingapore?A.Theyarerequiredtotakeadrivingtestannually.B.Theymustpassmedicalcheckupstobepermittedtodrive.C.Theymustretirefromdrivingoncetheyreachtheageof75.D.Theyarenotallowedtodriveheavyvehiclesaftertheageof65.3.WhatisBernard'sattitudetowardthecheckups?A.Unclear.B.Doubtful.C.Approving.D.Unconcerned.4.Whatconclusioncanwedrawfromthearticle?A.Singaporehascarriedoutadrivingagelimitforalldrivers.B.Thepublicgenerallybelieveelderlydriversshouldhaveadrivingagelimit.C.Elderlydrivers'roadsafetyhascausedpublicconcernandhotdiscussion.D.Elderlydriversareunfittocontinuedriving.四、Howtostudymoreeffectively●Payattentioninclass.Goodstudyhabitsbeginbeforeyouevenleavetheclassroom.①_________________Askquestions,andanswertheteacher'squestions.Paycloseattentionforcues(ordirectstatements)fromtheteacheraboutwhatismostimportanttoknow,andtakenotesespeciallyonthesetopics.●Useallresourcesmadeavailabletoyou.②_________________Also,readoveranynotes,handouts,orothermaterialsgiventoyou.Ifthereisareviewsessionofferedbytheteacher,gotoit.Giveyourselfthebestchanceforsuccess.You'dbesurprisedbythenumberofpeoplewhodopoorlyontestsbecausetheydon'treadthebook.●Pickapartthetextbook.Don'tjustreadtheassignmentmindlessly—activelyengagewithit.Pickouttheimportantwords(sometimesthey'reinbold),lookthemupifneeded,andwriteyourowndefinitionforthem.③_________________●Putinformationintoyourownwords.Aswithwritingdownyourowndefinitionsforkeytermsinthetextbookchapterit'sbesttoputallthecriticalinformationintoyourownwords.Keepanotebookandpennearyou,andwriteoutthekeypointsyouarestudying.④_________________It'sevenbesttorewriteyourownclassroomnotes.Thisisaproventricktohelpyourbrainengagemoreinthematerial.●⑤_________________Ourbrainsengagethematerialwe'restudyingatmultiplelevelsatonce.Whileweconsciously(有意识地)takeinandtrytocomprehendthematerialwe'restudying,unconsciouslayersofourbrainareworkingbehindthescenestoorganizeandmakesenseofthematerial.Stopeverysooftensothatyoucantakeadvantageofthisbehind-the-scenesworkyou'redoingwithoutrealizingit.Concentrateintentlyonyourstudymaterialsforareasonableperiodoftime(ahalf-hour,forinstance),thentakeastepback,pulloutasheetofpaper,andtrytosummarizewhatyou'vejustlearnedinyourownwords.A.Keepyouactivetostrengthenit.B.Process,thensummarizetheinformation.C.Readtheassignedchapterinthetextbook.D.Ifyouhavesomeoneelse'snotes,rewritethemyourself.E.Listenattentivelytowhattheteacherhastosayonthesubject.F.Associatewhatyou'relearningintheorywithamorepracticalexample.G.Carefullyexamineintroductions,conclusionsandreviewsectionsinthetextbook.五、HowtoBuildPatienceAbilitiesWhat'sthepurposeofbuildingpatienceabilities?Inaword,happiness.Betterrelationships,moresuccess.Butindeedittakeseffortstobuildthemsuccessfully.①_________________Thus,whenthebigonescome,wewillhavedevelopedthepatienceweneedforhardtimes.②_________________We,humanbeings,arestillconstructedwithouroldreptilian(爬行动物的)brainthatprotectsourphysicalandemotionalsurvival.Theurgetoprotectourselvesandwhatweconsidervaluableisabsolutelyhabit-forming.Sothefirststepingrowingpatienceistogetintouchwiththeaddictivequalityoftheoppositeofpatience—anger,impatience,blameandshame.Weallhavethem,andwecangrowbeyondthem.Upgradeourattitudetowardsdiscomfortandpain.③_________________Wetrytochangetheotherperson,situationorthingthatwethinkiscausingourdiscomfort.Buttheproblemisthatitisnottheoutsidethingthat'sthesourceofourpain,buthowourmindisset.Sothesolutiontopainisaninsidejob.Payattentionwhentheimpatienceorpainstarts.Mostofusdon'treallyrealizeitwhenwearefeelingeventhesmallest—butverypresent—painfulfeelings.Weignorethefactthatwe'reinpainandfocuscompletelyonfixingtheproblem.④_________________Focusingonwhat'sactuallyhappening,youcannoticetheworryofnotwantingwhat'shappening,theresistance.Practisepositiveself-talk.Whenyoufindyourselfimpatient,orangrywithyourself,youcanremindyourselfthatyouaregrowing.Youcansaytoyourself,"It'strue.Idon'tlikethis.⑤_________________A.Thisisuncomfortable,butIcantolerateit.B.Patienceisgoodforyouineveryaspect.C.Don'tblameyourselfforbeingangrysometimes.D.Painhasitspurposesandpushesustofindsolutions.E.Understandtheaddictivenatureofangerandimpatience.F.Effectivewaysarerecommendedtotrainourselvestoworkwithlittlepainandannoyance.G.Buttocareforourselves,getcurious'aboutwhat'shappeninginthemomentinsideyou.六、EarlierthisAugust,ChineseskateboarderZhengHaohaocompetedastheyoungestathleteattheParis2024Olympicsattheageof11.BehindZheng'sdebut(首次亮相)isthegrowingnumberofChineseyoungstersparticipatinginthisnichesport,①__________madeitsdebutattheTokyo2020OlympicGames.ThegrowingpopularityofskateboardingandothersportsactivitiesinChina,especiallyamongtheyoungpeople,②__________(fuel)partlybythecountry'spromotionofpublicfitness.Promotingpublicfitnessis③__________priorityofChina'ssportspolicy,accordingtoaXinhuathinktankreporttitled"TheRoadtoBecomingaSportsPowerhouse"."Chinaisstrivingtobettermeetthesportsneedsofdifferentagegroupsandcategories,"saidthereport④__________(author)byXinhuaInstitute.In2014,Chinaelevatedpublicfitnesstoanationalstrategy.Bytheendof2023,thenumberofsportsvenuesinChina⑤__________(reach)nearly4.6million,withatotalareaof4.07billionsquaremetersandapercapitaareaof2.89squaremeters.Besidesskateboarding,othersportssuchascycling,sportclimbingandsurfing,whichwererather⑥__________(familiar)tomostpeople,havebecomenew⑦__________(attraction)inChina,nottomentionsportsliketennis,golfandsnowskatingthathavealreadybeenwellacceptedbypeopleinmanypartsofthecountry.NiJia,founderofaShanghai-basedbicycleshop,saidhershoponlysoldtwoorthreebikespermonthonaverageinthepastbutthenumbersurgedto70to80in2023,withprices⑧__________(range)fromafewhundredyuantotensofthousandsofyuan.Inresponsetothegrowingsportsenthusiasmofthepublic,thegovernmenthaspromotedthecoordinateddevelopmentofrecreationalsports,⑨__________(compete)sportsandthesportsindustry.China'ssportsindustryhasexpanded⑩__________anaverageannualrateofover10percentinthepastdecade,accordingtotheXinhuathinktankreport.七、假定你是李华，上周你参加了学校组织的校园文化主题标语(slogan)设计大赛，并获得一等奖。请你给英国笔友Chris写信分享此次经历，内容包括：1.介绍你设计的标语；2.你的感受。注意：1.写作词数应为80个左右；2.请按如下格式在答题卡的相应位置作答。DearChris,______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Yours,LiHua八、假定你是李华，在英国一所中学做交换生。你在该校举办的"ShowcasetheCulturalCharmofYourNation"艺术创作大赛上获得了一等奖。

请你写一篇获奖感言，内容包括：1.介绍你的作品；2.自己的感想。注意：1.写作词数应为80个左右；2.请按如下格式在答题卡的相应位置作答。Dearteachersandfriends,______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

答案以及解析一、1.答案：B解析：细节理解题。根据HopeForestPark中"TheparkalsofeaturesaGoApetreetopadventurecourse,whichisperfectforthrill-seekers.(该公园还设有GoApe树梢冒险课程，非常适合寻求刺激的人。)"可知，HopeForestPark设有GoApe树梢冒险课程。由此可知，HopeForestPark提供冒险活动。故选B。2.答案：C解析：细节理解题。根据CarlisleCastle中"Guidedtoursareavailabledaily,andthereisagiftshopwhereyoucanpurchasesouvenirs.(这里每天都提供导游服务，还有一家礼品店，您可以在那里购买纪念品。)"可知，CarlisleCastle每天都有导游服务，由此可知。游客在CarlisleCastle可以参加有导游的游览。故选C。3.答案：B解析：细节理解题。根据RydalWaterGardens中"Prices:Adults£5.50,Seniors£4.50,Children£3.00(价格：成人5.50英镑，老年人4.50英镑，儿童3.00英镑)"可知，RydalWaterGardens老年人的费用是每人4.50英镑。由此可知，RydalWaterGardens老年人的入场费是4.50英镑。故选B。二、1.答案：A解析：推理判断题。第一段中"Haveyoueverrunintosomeoneandstruggledtoremembertheirname?Orwalkedintoaroomonlytoforgetwhyyouwerethere?Beingforgetfulcanbequitefrustratingandsometimesevenembarrassing.However,whatifItoldyouthattherearesoundreasonsforourmemoriesfadingaway?"(你是否曾经遇到过某个人，却努力想不起来他们的名字？或者走进一个房间，却忘记了自己为什么在那里？健忘可能会相当令人沮丧，有时甚至会让人尴尬。然而，如果我告诉你，我们的记忆逐渐消失是有充分理由的呢？)以及后文分别从不需要记住所有记忆、遗忘有助于更新记忆等方面阐述了遗忘的好处，可知作者暗示遗忘可能是有益且必要的。故选A。2.答案：C解析：推理判断题。根据第二段中"InaBBCinterview,neuroscientistCharanRanganathusesastoreanalogy(类比)toillustratethisconcept.Justaswedon'tkeepeveryitemwe'veeverownedinourhomes,wealsodon'tneedtoholdontoallourmemories.Heexplains,'Ifwedidn'tforgetanything,we'dbestoringmemories,makingitimpossibletofindwhatyouwantwhenyouneedit.'"(在英国广播公司的一次采访中，神经科学CharanRanganat用一个商店的类比来解释这个概念。就像我们不会把曾经拥有的每一件物品都留在家里一样，我们也不需要记住所有的记忆。他解释说："如果我们什么都不忘记，我们就会一直存储记忆，导致在需要的时候找不到想要的东西。")可知，Rangana的商店类比表明遗忘有助于我们有效地管理记忆。故选C。3.答案：D解析：细节理解题。根据第三段中"Moreover,forgettingisessentialforupdatingourmemorieswithnewinformation.Consideradjustingtoanewschooltimetableorworkroutineafterayearoffamiliarity,yourbrainmustletgoofirrelevantdetailstoaccommodatethesechanges.Similarly,ifit'sbeentenyearssinceyoulastsawadistantrelative,yourmemoryoftheirappearanceneedsupdatingbecauseofthenaturalchangesovertime."(此外，遗忘对于用新信息更新我们的记忆至关重要。比如，在熟悉了一年之后，要适应新的学校时间表或工作常规，你的大脑必须放下不相关的细节，以适应这些变化。同样，如果你已经有十年没有见过一个远亲了，由于时间的自然变化，你对他们外貌的记忆也需要更新。)可知，遗忘被认为对更新我们的记忆至关重要，是因为它能让我们专注于相关信息，而不是无关信息。故选D。4.答案：B解析：推理判断题。最后一段中"Whilememoriesareoftencomparedtoacliff(悬崖)—oncefellapart,they'relost—SanjaySarmaandLukeYoquintoargueintheirarticle'Forgetfulness:WhyYourMindGoingBlankCanBeaBenefit'thatforgettingis'lesslikeacliffslowlycollapsingintotheseaandmorelikeahousedeepinthewoodsthatbecomesharderandhardertofind.'"(虽然记忆常常被比作悬崖——一旦崩塌，就会消失——但SanjaySarma和LukeYoquinto在他们的文章《健忘：为什么你的大脑一片空白可能是一种益处》中认为，遗忘"不太像一座慢慢崩塌进大海的悬崖，而更像一座位于森林深处的房子，越来越难以找到"。)可知，关于被遗忘的记忆，它们可能仍然存在，但很难被找到。故选B。三、1.答案：D解析：推理判断题。根据第一段中"InSeptember,atleasttwoelderlydriverswereinvolvedinpoliceinvestigations(调查)followingseparateaccidents.Oneofthem,aged77,wastakentoapolicestationoveranaccidentintheToaPayohareathatledtothedeathofan83-year-oldcyclist.Inanothercase,a70-year-olddriverscarcrashedintothebackofadouble-deckerbusataHillviewareabusstop,(9月，至少有两名老年司机在分别发生交通事故后被警方调查。其中一名77岁的司机因在ToaPayoh地区发生事故导致一名83岁的骑自行车者死亡而被带到警察局。在另一起事故中，一名70岁的司机在Hillview地区的一个公交车站开车撞上了一辆双层巴士的后部。)"、第二段"Suchaccidentsoftendrawhundredsofcommentsonsocialmedia,withnetizensarguingoverthevalueofhavingadrivingagelimit.(此类事故经常在社交媒体上引发数百条评论，网友们就设定驾驶年龄限制的价值争论不休。)"可知，作者在第一段提到这些事故是为了引出老年人是否应该继续驾驶的话题。故选D。2.答案：B解析：细节理解题。由文章第三段中"Motoristsaged65andabovemustbecertified(证实)fittodrivebyaSingapore-registereddoctoronceeverythreeyearsinordertorenewtheirlicenses.(65岁及以上的驾驶员必须每三年由新加坡注册医生认证其适合驾驶，才能续领驾照。)"可知，目前新加坡对老年司机的要求是必须通过体检才能被允许驾驶。故选B。3.答案：C解析：推理判断题。由文章最后一段"BemardTay,chaimanoftheSingaporeRoadSafetyCouncil,suggestedthatelderlydrivers,includinghimself,shouldvoluntarilygoformoremedicalcheckups.The75-year-oldsaidseniorswhoareawareofanyhealthproblemthataffecttheirabilitytodriveshouldnotwaitforthecompulsorymedicalexaminationeverythreeyears."Youmusttakeresponsibilityandgoforregularmedicalcheckupstoensureyouarefittodrive,"hesaid.Healsosuggestedthatdoctorshavetheresponsibilitytoadvisepatientstostopdrivingwhentheydevelopmedicalconditionsthatmakethemunfittodrive.(新加坡道路安全委员会主席BermardTay建议，包括他自己在内的老年司机应该主动去做更多的体检。这位75岁的老人说，如果老年人意识到任何健康问题会影响他们的驾驶能力，就不应该等待每三年一次的强制体检。他说："你必须负起责任，定期进行身体检查，以确保你适合开车。"他还建议，当病人出现不适合开车的身体状况时，医生有责任建议他们停止开车。)"可知，Bernard对体检持赞成态度。故选C。4.答案：C解析：推理判断题。根据第二段"Suchaccidentsoftendrawhundredsofcommentsonsocialmedia,withnetizensarguingoverthevalueofhavingadrivingagelimit.(此类事故经常在社交媒体上引发数百条评论，网友们就设定驾驶年龄限制的价值争论不休。)"可知，老年司机的道路安全问题引起了公众的关注和热烈讨论。故选C。四、答案：E；C；G；D；B解析：①根据上文"Payattentioninclass.Goodstudyhabitsbeginbeforeyouevenleavetheclassroom.(上课要注意听讲。良好的学习习惯在你离开教室之前就开始了。)"可知，本段主要讲在课堂上注意听讲，E项"Listenattentivelytowhattheteacherhastosayonthesubject.(仔细听老师对这个主题的看法。)"，符合语境。故选E。②根据下文"Also,readoveranynotes,handouts,orothermaterialsgiventoyou.(同时，仔细阅读任何笔记、讲义或其他发给你的材料。)"可知，空处也是关于阅读。C项"Readtheassignedchapterinthetextbook.(阅读课本中指定的章节。)"符合语境。故选C。③根据本段主题句"Pickapartthetextbook.(拆分教科书内容。)"可知，本段是说把教科书内容进行拆分。G项"Carefullyexamineintroductions,conclusionsandreviewsectionsinthetextbook.(仔细检查教科书中的介绍、结论和复习部分。)"符合语境。故选G。④上文"Keepanotebookandpennearyou,andwriteoutthekeypointsyouarestudying.(随身带着笔记本和笔，把你学习的要点写下来。)"提到记笔记，结合下文It'sevenbesttorewriteyourownclassroomnotes.(最好是重写你自己的课堂笔记。)可知，空处是关于如何记笔记。D项"Ifyouhavesomeoneelse'snotes,rewritethemyourself.(如果你有别人的笔记，自己把它们重写一遍。)"符合语境。D项中的"someoneelse'snotes"和下文"yourownclassroomnotes"呼应。故选D。⑤根据本段中"Concentrateintentlyonyourstudymaterialsforareasonableperiodoftime(ahalf-hour,forinstance),thentakeastepback,pulloutasheetofpaper,andtrytosummarizewhatyou'vejustlearnedinyourownwords.(在一段合理的时间内(比如半小时)集中精力学习材料，然后退后一步，拿出一张纸，试着用自己的话总结你刚刚学到的东西。)"可知，本段主要是讲集中精力学习材料，然后总结。B项"Process,thensummarizetheinformation.(处理信息，然后总结信息。)"适合作为本段主题句。故选B。五、答案：F；E；D；G；A解析：①根据上文"Butindeedittakeneffortstobuildthemsuccessfully.(但事实上，成功地建立它们需要努力。)"可知，下文需要填入努力的方式。F项"Effectivewaysarerecommendedtotrainourselvestoworkwithlittlepainandannoyance.(推荐一些有效的方法来训练自己，让自己在工作中少一些痛苦和烦恼。)"符合语境，前后衔接紧密。故选F。②根据下文"Sothefirststepingrowingpatienceistogetintouchwiththeaddictivequalityoftheoppositeofpatience-anger,impatience,blameandshame.(因此，培养耐心的第一步是接触与耐心相反的令人上瘾的品质——愤怒、不耐烦、责备和羞耻。)"可知，此处介绍某种不良情绪。"Understandtheaddictivenatureofangerondimpatience.(了解愤怒和不耐烦的成瘾性。)"适合作段首句。故选E。③根据下文"Wetrytochangetheotherperson,situationorthingthatwethinkiscausingourdiscomfort.(我们试图改变那些我们认为正在引起不适的其他人、形势或者事物。)"可知，D项"Painhasitspurposesandpushesustofindsolutions.(疼痛有它的目的，并且推动我们去找到解决方法。)"符合上下文的语境。与前文构成因果关系，衔接紧密。故选D。④根据上文"Weignorethefactthatwe'reinpainandfocuscompletelyonfixingtheproblem.(我们忽略了自己处于痛苦的事实，完全专注于解决问题。)"可知，空处应填关心自己的内容。G项"Buttocareforourselves,getcuriousaboutwhat'sactuallyhappeninginthemomentinsideyou.(但要关心自己，就要对你内心此刻发生的事情感到好奇。)"与上一句构成转折关系。⑤该段主旨句为"Practisepositiveself-talk.(练习积极的自我对话。)"。根据上文"Whenyoufindyourselfimpatient,orangrywithyourself,youcanremindyourselfthatyouaregrowing.Youcansaytoyourself.'It'strue.Idon'tlikethis.'(当你发现自己没有耐心或生自己的气时，你可以提醒自己，你正在成长。你可以对自己说：“这是真的。我不喜欢这样……”)"可知，空处继续说这种情况下你能做的事情。A项"Thisisuncomfortable,butIcantolerateit.(这很不舒服，但我能忍受。)"符合语境。故选A。六、答案：which；isfueled/isfueled；a；authored；hadreached；unfamiliar；attraction