2025年高考英语应用文第04讲 读后续写满分负面情绪词汇、金句、段落（悲、怒、怕、惊、悔、失望）（讲义）

第04讲负面情绪满分词、句、段

读后续写·负面情绪必背

一表达伤心的词汇、金句、段落········································································1

二表达愤怒的词汇、金句、段落········································································2

三表达紧张、害怕的词汇、金句、段落······························································3

四表达震惊的词汇、金句、段落········································································5

五表达愧疚、尴尬的词汇、金句、段落······························································6

六表达失望的词汇、金句、段落········································································7

知识点1

负面情绪必背一：伤心

一、满级词汇

greatsorrowcloudssb’seyes满眼忧伤

havetearsinone’seyes/eyesfillwithtears/tearsswiminsb’seyes眼里噙着泪水

tearsroll/run/stream/flowdownsb’scheeks潸然泪下

sob/weepwithone’sfacehiddeninone’shands掩面啜泣

fallsilent/beintotalsilence/holdone’stongue默不作声

beovercomewithsorrow悲伤不已

hang/drop/lower/bend/bowone’sheadinsadness伤心地低下头

二、满分金句必背

1.Uponhearingthebadnews,herheartached,tearsstreamingdownhercheeks.

一听到这个坏消息，她心痛地眼泪直流。

2.Theywereimmersedinsorrow.他们沉浸在悲痛之中。

3.Uponhearingthebadnews,shefeltseizedbyaburstofsadnessandcouldn'thelpcryingbitterly.

一听到这个坏消息,她被一股悲伤之感控制，忍不住哭泣。

4.Hereyesarefloodedwithtears.

她眼里充满泪水。

5.Griefcomesinwaves.悲伤如潮水一般涌来。

6.Arippleofsadnesswelledupinsidehim.

他内心涌起阵阵悲伤。

7.Thenewscastacloudofgloomoverhisface.

这消息使他脸上蒙上了一层阴影。

8.Thesedayshewasinlowspirits.

这些日子他情绪低落。

三、满分段落必背：伤心

Iwasselectedtorepresentmyschoolintheapproachingcontestthisyear.ButIwassoproudthatIneglectedtheimportance

ofpracticingforthecontest.Onthedayofthecontest,Ibegantoloseconfidenceinmyselfandsufferedfromstagefright.Inthe

endIwalkedoffthestage,1.myeyesfilledwithtears(眼里饱含泪水).Finally,resultswereannouncedafterthecontest.Idid

notwinanyprizes.Ibitmybottomlip2.withsadnessfillingherheart(心里充满悲伤).Idraggedmyheavylegs3.witha

sinkingheart(心情沉重)andmovedoutofthelecturehall.4.Ihungmyheadinsadness,greatsorrowcloudingmyeyes(我

伤心地垂着头，巨大的悲伤笼罩着我的双眼).Onenteringtheclassroom,5.disappointmentandsadnesscameinwavesand

tearsstreameddownmycheeks（悲伤如潮涌，泪水从脸颊滑落）.Thenextfollowingdays,Ifeltlikeshewas6.floatinginan

oceanofsadness.(我感觉正漂浮在悲伤的海洋里),notwantingtodoanything.

知识点2

负面情绪必背二：愤怒

一、满级词汇

stareatsbinanger/glareatsb怒目而视

bered-cheekedwithanger或go/turnredwithanger气得满脸通红

sb'sfacefalls/darkens脸沉/黑了下来

withone'sarmscrossed双臂交叉

hittheceiling/roof或explodewithanger勃然大怒

turnaway转过脸去

arouseone'sdispleasure引起某人的不快

bedispleasedatone'scontact对某人的行为感到不满

beeasilyannoyedattrifles易为琐事而恼火

bespeechlesswithindignation气得说不出话

complainconstantly不断地抱怨

haveaworriedlook愁眉苦脸

ignore/disregardacomplaint对抱怨不予理会

flamewithanger气得满脸通红

express/voiceacomplaintabout对……表示不满

getmad/crossatsb对某人勃然大怒

二、满分金句必背

1.Hisfacecloudedwithanger.

他气得脸色阴沉。

2.Hisvoicetrembledwithanger.

他的声音因愤怒而颤抖。

3.Hecouldhardly/scarcelycontainhisrage.

他几乎控制不住怒火。

4.Heglaredatmewithburningeyes.

他用灼热的目光怒视着我。

5.Stampone'sfeetwithanger.

气得直跺脚。

6.Sheldonfeltsoangrythathestormedoutoftheroom,slammingthedoorfuriouslybehindhim.

谢尔顿感到非常生气,他冲出房间,狠狠摔门。

6.Myteacher'seyeswereshiningwithanger.

我老师的眼中充满怒火。

8.Iwasseizedbyanger.我充满了愤怒。

三、满分段落必背：愤怒

Thedooropenedandincameayoungman.Shockedtoseeuspackingthingsintooursuitcase,theyoungman1.letouta

yellofanger,withhiseyesshiningwithannoyance（愤怒地大叫了一声,眼里闪烁着恼怒的光芒。）.2.Hewasinafurious

passion,andwentstampingabou（t他大发雷霆，跺着脚走来走去）.Heaccusedusofillegallyenteringhisroomandthreatened

tocallthepolice,whichscaredmychildrentodeath.Justatthatmoment,myhusbandreturnedafterhisgroceryshopping.

Hearingtheman'srudewords,3.afireofrageburninginhisheart（一股怒火在心中燃烧）.Itseemedthatnosettlement

wouldbepossible,andthesituationreachedaboilingpoint.4.Quarrelsfueledhisangerandheeruptedlikeavolcano（争吵

如火上浇油，于是他的愤怒就像火山一样爆发了）.Eventually,5.unabletocontainhisanger,myhusbandstormedoutof

theroom,slammingthedoorfuriouslybehindhim（无法控制心中的怒气，我丈夫气得冲出房间,狠狠地摔上门）.

知识点3

负面情绪必背三：害怕

一、满级词汇

toone’s+情感名词，令某人......的是，

Afoodoffear/terror/fright/anxietycrowdedintomymind.一阵恐惧/焦虑涌上心头。

atthesight/thoughtof...一看到/一想到......

withsth+doing/介词短语，伴随着......，

Seeing/hearing/thinking/feeling/knowing/realizing......,sb...看到/听到/想到/感到/得知.....，某人....

Scaredandshocked,sb....既害怕又震惊，某人.....

heartbeatsviolently心跳加快

bestruckdumbwithastonishment吓得目瞪口呆

standrootedtothespotwithfear吓得呆若木鸡

pacebackandforth来回踱步

shake/tremblewithfear吓得发抖

二、满分金句必背

1.Atthesightoftheferocioustiger,Ifrozewithterror,tooscaredtomoveaninch.

一看到那只凶猛老虎,我吓呆了，不敢动弹。

2.Atthesightoftheferocioustiger,Ifeltsoscaredthatmythroattightenedandmykneesfeltweak.

一看到那只凶猛老虎,我害怕得嗓子发紧，膝盖发软。

3.Atthesightoftheferocioustiger,Iwasseizedbyastrongsenseofhorrorandmypalmsweresweating.

一看到那只凶猛的老虎，我就被深深的恐惧感所控制，手心出汗。

4.Heturnedtome,withhiseyesfullofhorror.

他转过身来，眼里充满了恐惧。

5.Herfaceturnedpaleandstoodtheretongue-tied.

她脸色苍白地站在那里，舌头打结。

6.Afloodoffearwelledupinhim./Fearfloodedoverhim.

他心中涌起一阵恐惧。/恐惧淹没了他。

三、满分段落必背：紧张、害怕

1.WhenIfinishedhertestingperformance,IthankedMr.Butlerandknewtheresultwouldbepostedonthedoorofthe

choralroomthenextday.1.Icouldn’tfallasleep,tossingandturninginbedforawholenigh（t我在床上辗转反侧了一整夜，

无法入睡）Bythenextmorning,Ihurriedtotheschooland2.nervously（紧张地）glancedatthelistonthedoorofthechoral

room,3.feelingasifmyheartwereinmymouth(感觉好像我的心都提到嗓子眼儿了）.There,atthetopofthelistwasposted

myname.Inspired,Ipracticedevenharderforthedayofperformance.Finallythedayfortheperformancecame.WhenIwas

standingbackstage,4.nervousness/tensioncamefloodingoverme(紧张感席卷全身）.WhenmynamewascalledIcould5.feel

butterfliesinmystomach(我感到心里忐忑不安）.Mytremblinglegsbroughtmeonstage,andIcould6.feelmypalms

sweatingandheartracing(我手心冒汗,心跳加速。）.Thehallcrowdedwithaudiencemademeevenmore7.uneasy（不安的）.

8.Myheartwaspounding/thumpinghard,asifitwereabouttopop(我的心扑通扑通地好像要跳出来了).Atthatmoment,

myeyesparkedonMr.Butleratthecorner.Henoddedandexchangedadeterminedglancewithme,whichtimelyputmyheart

backinplace.Withthemusicrising,Ibeganmysinging.WhenIfinished,theauditoriumeruptedintoaseaofcheers.

2.Thehungrybearfollowedhisnosetoourcamp,whichwassurroundedbyahighwirefence.Hepulledandbitthewire.He

stoodonhisbacklegsandpushedatthewoodenfenceposts.1.Aburstofhorrorheldmeentirelyinitspower,andIwas

unabletomoveaninch(恐惧喷薄而出，将我紧紧包围，我已经寸步难行了).2.Extremelyfrightened/panicked,Ifeltmy

legstremblingandmypalmssweating(惊恐不已,我觉得两腿发抖,手心冒汗).Besidemewasmywife,whowasrootedtothe

ground,3.whowasrootedtotheground,frozenwithfear(吓呆了).Atthesightofthepolarbear’bloodymouth,4.shewas

nearlydeadwithfright(吓得要死）.Thefurrycreaturelaunchedanattackonthefence,instantlyleavinganarrowopeningonit.

5.Wefeltthatthebloodinourbodyfroze(我们感觉浑身血液凝固了）becauseoftheterriblesight.Ourthroatstightenedand

ourkneesfeltweak.ElliandItriedallthebeardefenseactionsweknew.Weyelledatthebear,hitpotshard,andfiredblank

shotgunshellsintotheair.

知识点4

负面情绪必背四：震惊

一、满级词汇

bewide-eyed/withsb’seyeswideopen瞪大眼睛

blinkinsurprise吃惊地眨眼

freeze/standstill/stopdead/benumbwithshock惊呆了

cant’helplettingoutscreams忍不住尖叫

beshockedbeyondwords惊讶地说不出话来

二、满分金句必背

1.Onlearningthetruth,Iwastotallyshocked.

得知真相后，我完全震惊了。

2.Hearingthebadnews,Maryfrozewithshock,asifrootedontheground.

听到这个坏消息，玛丽吓得僵住了，像扎根在地上一样。

3.Shelookedatmeinamazement.她惊奇地看着我。

4.Thecarwasgoneinseconds,leavingAliceshakingherheadindisbelief.

汽车在几秒钟内就开走了，爱丽丝难以置信地摇头。

6.Isensedaflashofsurpriseinhiseyes.

我感觉到他眼里有一丝惊讶。

三、满分段落必背：惊讶

Ithrewmyselfontheground,screaming,“Iwantthattelephone.”Overandoveragain.AlltheChristmasshopperslookedon

1.inastonishment（震惊地）.2.Asparkofsurpriseflashedacrossmymother’sface（脸上闪过一丝惊奇）,sheordered

angrily,"Getuprightnow."Turningadeafeartoher,Iwasstillinfulltantrum.3.Whatshockedmewasthat（令我震惊的是）

wasthatmymothersuddenlylaydownbesidemeonthefloor,likewisekickingandscreamingoutforastringofsuchitemsas

shewaseagertopossess.Seeingthat,Iwas4.numbwithshock,asifrootedtotheground（我呆住了，动弹不得）.Allthe

on-lookersgluedtheireyestous,5.withjawsdroppingtotheground（惊掉下巴）.6.Dumbfounded（目瞪口呆）initially,they

thenburstintothunderousapplause,showeringpraiseonmymother.

知识点5

负面情绪必背五：愧疚、尴尬

一、满级词汇

强烈的失落感astrongsenseofloss

陷入绝望fallintodespair

情绪低落belowinspirits

意志消沉abrokenspirit

感到一阵悲伤aflashofgriefcameuponsb.

减轻某人的痛苦/烦恼easesb.ofhispain/trouble

怀着沉重的心情withaheavyheart

使某人悲痛makeone'sheartbleed

垂头丧气loseone'sspirit

惊慌失措beseizedwithpanic

二、满分金句必背

1.Shefeltsoashamedthatshecouldfeelherfaceburning.

她感到羞愧难当，脸上滚烫。

2.Soashamedwasshethatshecouldfeelthebloodrushtoherface.

她感到羞愧极了，血液涌上脸颊。

3.Hewenthomeashamed,chockingwithangerandconfusion.

他羞愧地回到了家，哽咽着，内心充满愤怒和不解。

4.Hewasconsumedwithguiltaftertheaccident.这次事故发生后，他心中充满愧疚。

5.Standingfrozenasice,neverhadIthoughtaboutbeingtrappedinsuchadilemmathatIwasfloodedwithoverwhelming

awkwardnessandpanic.

从未想过我会陷入如此的两难境地，我感到无比尴尬和恐慌。

三、满分段落必背：愧疚、尴尬

Bynowwewerestandinginthelongholidaylinetopaythebill.andIfigureditwasagoodchance.Ithrewmyselfonthe

ground,screaming,“lwantthattelephone.”overandoveragain.“Becky,you’dbettergetupatonce”,mymothersaidwitha

tremblingvoice,1.embarrassmentwritteninherredface(涨红的脸上写满了窘迫).Turningadeafeartoher,Iwasstillinfull

tantrum.2.feelingthebloodrushingtoherface(羞愧不已),mymotherstoodthere,3.feelingthebloodrushingtoherface

(觉得血液涌上脸颊).Shesuddenlylaydownbesidemeonthefloor,likewisekickingandscreamingoutforastringofsuch

itemsasshewaseagertopossess.Seeingthat,4.Ibecameincreasinglyembarrassedand