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2016中考完型填空真题汇编

一(2010.江苏省无锡市中考)

ThesunwasshiningquitebrightlyasMrsGrantleftherhouse,soshedecidednotto_16_anumbrellawithher.Shegot

onthebustothetownandbeforelongitbegantorain.Therainhadnotstopped-17_thebusarrivedatthemarkethalfan

hourlater.MrsGrantstoodupandabsent-mindedly(心不在焉的)pickeduptheumbrellathatwas_18_ontheseatinfront

ofher.

Acoldvoicesaidloudly,"Thatismine,Madam!”

Suddenlyrememberingthatshehadcomeoutwithoutherumbrella,MrsGrantfelt_19_forwhatshehaddone,tryingat

thesametimetotakenonoticeoftheunpleasant_20_theowneroftheumbrellawasgivingher.

Whenshegotoffthebus,MrsGrantmadestraightforashopwhereshecouldbuyanumbrella.Shefoundaprettyone

andboughtit.Thenshe_21_tobuyanotherasapresentforherdaughter.Afterwardsshedidtherestofher_22_andhad

lunchinarestaurant.

Intheafternoonshegotonthehomeward(叵1家的)buswiththetwoumbrellasunderherarm,andsatdown.Thenshe

_23_that,byacuriouscoincidence(巧合),shewassittingnexttothewomanwhohadmadeherfeel_24_thatmorning.

Thatwomannowlookedather,andthenattheumbrellas."You'vehadquiteagood_25_/shesaid.

16.A.keepB.bringC.takeD.leave

17.A.beforeB.untilC.thoughD.when

18.A.hangingB.appearingC.droppingD.losing

19.A.angryB.sorryC.luckyD.glad

2O.A.replyB.callC.suggestionD.look

21.A.promisedB.decidedC.agreedD.remembered

22.A.hikingB.shoppingC.trying□.searching

23.A.meantB.explainedC.sawD.forgot

24.A.jealousB.boredC.satisfied□.uncomfortable

25.A.dayB.mealC.journeyD.present

二(福建省晋江市中考)

Whenpeoplefindsomethingvaluableandreturnittoitsowner,theyareoftengivenareward.Thisisbecausethe

personnotonlyfoundwhatwaslostbutalsospenttime46itsownerortakingittothepolicestation.

Therewasonceayoungboy47foundawoman'spurseinashoppingcentre.Insidethepursethere48some

moneyandthewoman'sdrivinglicense.Hernameand49wereprintedonthelicense,sotheboyknewwhereshe

lived.Thateveninghewenttoherhouseand50herdoor.Whensheopenedit,hesaid,“Ifoundyourpurse,“and

handedittoher.

“Thankyouverymuch,“shesaid.Sheopenedherpurseandtookoutallthemoney.Shewantedtogivetheboya

smallreward,51therewereonlybillsof$20inthepurseandshethoughtthat$20wastoo52togivethe

boy."I'msorry,5,shesaid,“butIdon'thaveanysmall53togiveyou.^^

Theboysaid,"That'sallright,“andhewentaway.

Afewdayslaterhefound54woman'spurse.Italsohadherdrivinglicenseinit,soheknewwhereshelived.He

wenttoherhouseandsaid“Ifoundyourpurse,“andhandedittoher.

“Thankyouverymuch,“shesaid.Sheopenedherpurseandtookoutallhermoney.

“That's55'',shesaid,“BeforeIlostmypurseIhada$100billanda$20billinit.NowIhavea$100bill,a

$10billandtwo$5bills.^^

“Yes,"theboysaid,andsmiled.

46.A.tofindB.findingC.find

47.A.whoB.whoseC.which

48.A.isB.wereC.was

49.A.e-mailB.addressC.age

50.A.cutdownB.knockedonC.brokeinto

51.A.soB.butC.or

52.A.littleB.fewC.much

53.A.changeB.menuC.purse

54.A.anotherB.theotherC.other

55.AinterestingB.excitingC.strange

三(河南省中考)

Longago,inasmallvillageofWakefieldlivedtwofarmers,HarryandPeter.Harrywasveryhard,workingwhilePeter

was36.EverydayHarrygotupearlyandcamehomelate,butPeterwalkedaroundforfun.

Onesummertherewasno37andthecrops(庄稼)weredying.Harrythought,“Imustdosomethingtosavethese

crops,ortheyshalldie."Withthis38inmind,hewentouttofindariversothathecoulddigacanal(沟渠)tohis

field.Hewalkedonandon,feelingtiredandthirsty.Aftera39search,hefoundariverfullofbluewater.Hewas

veryhappy.Hestarteddiggingacanaltohisfield.40itwasnoonhiswifesenttheirdaughtertobringHarryhome41

lunch.ButHarrydidnotgo.Hedidnotwantto

leavehisworkunfinished.Hecompletedhiswork42atnight.HeWasverysatisfied.

Hewenthome。hadagoodmealand43intoasoundsleep.

Peterdidthesame.Buthewasnotatalldetermined(有决心的).Healso44digginga

canaltohisfieldbuthedidn'thavehisworkcompleted.Hisfielddidnotget45water

andallhiscropsdied.

Harry'sfieldwouldbewateredwhenneeded.Hehadagoodharvestbecauseofhishardwork.

()36.A.cruelB.lazyC.carelessD.silly

()37.A.rainB.windC.cloudD.river

()38.A.feelingB.dreamC.problemD.thought

()39.A.quickB.longC.slowD.special

()40.A.WhetherB.AlthoughC.WhenD.Unless

()41.A.forB.toC.withD.at

()42.A.earlyB.farC.lateD.deep

()43.A.fellB.1ookedC.turnedD.walked

()44.A.stoppedB.1ovedC:forgotD.started

()45.A.cleanB.enoughC.1ittleD.fresh

四(湖北省荆州血中考)

Ayoungmanwasabouttofinishschool.Foralongtimehehad26togetabeautifulsportscar.Heknewhis

fathercouldwell27it,sohetoldhimthatasportscarwasallhewanted.

Thenonthemorningofhisgraduation(毕业),hewascalledtohisfather'sroom.Hisfathertoldhimhow28he

wastohavesuchafineson,andtoldhimhow29helovedhim.Hehandedhissonabeautifulgiftbox.30,the

youngmanopenedtheboxandfoundalovelyBible(圣经)withhisnameonit.Angrily,heraisedhis31tohisfather

andsaid,"WithallyourmoneyyougivemeaBible?”Hethen32outofthehouse,leavingtheBible.

Manyyearspassedandtheyoungmanwasvery33inbusiness,andhadabeautifulhomeandawonderful

family.34thathisfatherwasveryold,hethoughtperhapsheshouldgotoseehim.Hehadnotseenhim35that

graduationday.Beforehecouldgo,hereceiveda36tellinghimthathisfatherhaddied.Hehadtogohome

immediatelyandtake37ofthethingsthathisfatherlefthim.

Whenhebegantosearchthroughhisfather'simportantpapers,hesawthestillnewBible,38ashehadleftit

yearsago.HeopenedtheBibleandbeganto39thepages.Ashewasreading,acarkeywithatag(标牌)dropped

fromthebackoftheBible.Onthetagwasthe40ofhisgraduation,andthewords4tPAIDINFULL”.Sadnessand

regret(悔恨)filledhisheart.

26.A.expectedB.believedC.enjoyedD.felt

27.A.affordB.spendC.costD.pay

28.A.excitedB.proudC.angryD.anxious

29.A.farB.muchC.longD.often

30.A.InterestedB.TiredC.SurprisedD.Relaxed

31.A.handB.headC.voiceD.sound

32.A.lookedB.movedC.walkedD.rushed

33.A.carefulB.helpfulC.wonderfulD.successful

34.A.WantingB.SuggestingC.NoticingD.Realizing

35.A.onB.sinceC.afterD.from

36.A.bagB.ticketC.phoneD.book

37.A.careB.partC.notesD.time

38.A.justB.onlyC.alwaysD.already

39.A.useB.openC.turnD.close

40.A.placeB.dateC.testD.name

六(湖北省武汉市中考•)

DennyCrookwasafamousphotographer.Hetraveledallovertheworld,takingpicturesformagazinesandnewspapers,

andwonmanyprizes.

"I'lldoanythingtogetagoodphoto,“heoftensaid.'Tilgoanywhereatanytime,evenifitis

Andhetoldthe(42).Hehadphotosofearthquakes,forestfires,floodsandevenwars.Ifsomethinginteresting

happened,Dennywenttophotoit.

Hewasamarriedmanandhiswifeoftenaskedhimtotakeherwithhim,buthealways(43).,,mtravelformywork,

notfor(44),“hetoldher."Youwon'tenjoyyourself,andIwon'thave(45)tolookafteryou.Sometimesthere'snoteven

anywhereto(46),andIhavetosleepoutside.Ioftendon'thaveagood(47)orabathfordays.Youwon5tlikeit.”

“Denny,I'mnotachild,Mhiswifedidn't(48).“Icanlookaftermyself.Pleasetakemewithyouthenexttimeyougo

overseas.^^

Dennydidnotsayanything,buthe(49)aboutit,andwhenhewasaskedtogotoAfricahesaidtohiswife,“Youcan

cometoAfricawithmeifyouwantto,I'vegottotakephotosofwild(50)there.Itshouldbeinterestingandnottoo

uncomfortable.^^

Hiswifewasvery(51),andatfirstshehadaveryenjoyabletime.

ThenDennywenttooffto(52)somelionstophoto.Hiswifewentwithhim,butbeforelongtheybecameseparated.

Shewalkeddownonepathwhilehewalkeddowntheother.

Suddenly,Dennyheardher(53).Heranbackandsawherrunningtowardhim.Ahugelionwaschasingher.

QuicklyDennytookhiscameraoutofitscaseand(54)itathiswifeandthelion.

Thenheshouted,"(55),woman!Ican'tgetyoubothinthepicture!^^

41.A.dangerousB.naturalC.convenientD.impossible

42.A.lieB.reasonC.newsD.truth

43.A.allowedB.refusedC.failedD.joked

44.A.wealthB.prizeC.pleasureD.luck

45.A.moneyB.timeC.interestD.ability

46.A.meetB.workC.shopD.stay

47.A.mealB.picnicC.roomD.party

48.A.agreeB.understandC.replyD.complain

49.A.worriedB.forgotC.askedD.thought

50.A.landB.flowersC.animalsD.people

51.A.confusedB.excitedC.surprisedD.disappointed

52.A.findB.feedC.driveD.shoot

53.A.singingB.cryingC.laughingD.cheering

54.A.threwB.firedC.showedD.pointed

55.A.HurryupB.LookoutC.SlowdownD.Goahead

七(陕西省中考)

Onedaybeforemyfinalexam,mydadgavemeagift.ltcompletelychangedmylife.

OnthatdayIhada_31_withmyfriendsanditwasadifficulttimewithmystudies.Iwasunhappy.ThenInoticedthe

gift.I_32_itandsawaDVDinside.Itsnamewas"THESECRET”.HoweverJwasinnomood(心情)towatchit.Isat

downtostudy,butthe_33_inmylife-thefight,thesleeplessnightsandmypoorhealth...Everythingcametomymind.I

wantedananswerbutIwondered_34_therewasany.Justthen,IsawtheDVDagain.Maybeitwouldbehelpful.I_35_my

DVDplayer.IhadnowordstodescribethefeelingsIexperiencedwhilewatchingit.Themoving(动人的)storiesofhuman

beingsmademesomovedthatIwouldn't_36_anyofthem.

Thankstomyfather'sgift<€THESECRET”/discovered_37_.Everybodayhasdifficultiesintheirlives.Theimportant

thingisthatyoushouldbe_38_enoughtofacethem.NowIhavestarted_39_mystudiesandmyfriends.AndI'mingood

health,too.Ioftenhearpeoplesay,44Wow!_40_perfectlifeyouhave!,

31.A.tripB.partyC.talkD.fight

32.A.openedB.keptC.movedD.broke

33.A.chancesB.problemsC.suggestionsD.mistakes

34.A.whyB.thatC.ifD.how

35.A.turnedonB.lookedforC.putawayD.paidfor

36.A.reportB.forgetC.thinkD.remember

37.A.yourselfB.itselfC.himselfD.myself

38.A.madB.braveC.sadD.weak

39.A.beingbusywithB.worryingaboutC.gettingonwellwithD.beingafraidof

4O.A.WhataB.WhatC.HowaD.How

八(福建省福州市中考)

Itwasalmost9:00p.m.WhenMaryleftherofficetogohome,itwas_46_.Shestartedhercaranddrovebacktoher

homeinthecountry.

Thesnowwasheavy.ThenMarycrossedasmall_47_.Suddenlythecarrushedoutofthebridgewhichwascovered

withice.Maryhitherheadonthesteeringwheel(方向盘)andlostconsciousness(感觉).

Whenshewokeup,herheadwasbleeding(流血),andshewasshakingfromthe_48_.Shedidn'tknow_49_she

was.Maryopenedhereardoorandlookedaround.Shewas_50_thebridge,andhercarwassittingonthefrozenriver!She

feltverysad.Sheknewtheicewouldn'tholdhercarforvery_51_.Shetriedtoclimbuptothebridgeseveraltimes,butshe

kept_52_inthesnow.Marytriedagainandagain,butstillshecouldn'tgetup.Sherealizedthat_53_couldseehercarunder

thebridge.Shewaslyinginthesnow,andshecouldn'tmove.Maryclosedhereyesandwaitedto_54_.

Thenshehearda_55_.Maryopenedhereyes.Therewasanoldmanstandingoverher.Withthehelpoftheoldman,she

stoodupandwalkedup.

46.A.rainingB.snowingC.shining

47.A.roadB.riverC.bridge

48.A.heatB.coldC.cool

49.A.whereB.whatC.who

50.A.onB.underC.behind

51.A.shortB.highC.long

52.A.fallingB.fellC.tofall

53.A.somebodyB.nobodyC.anybody

54.A.sleepB.walkC.die

55.A.voiceB.songC.talk

九(黑龙江省哈尔滨市中考)

Whenyoustepintoanewenvironment,youmusthaveastrongwishtofitin.Fittinginmeansmakingmorefriends,

36moreinfluence(影响)onothersandgettingmorechancestoliveahappierlife.Hereissome___37that

canhelpyou.

Beconfident.Confidenceattractsmostpeople.Everyoneisspecialandthereisonlyonepersonlikeyouinthisworld.

Spend38thinkingaboutyourstrongpoints.Ifso,youwillbeabletobuildupconfidencestepbystep.You

won'thavemuchdifficultyfittingin.

Bekindtoeveryone.Kindnessisthebridgetoyourownhappiness.___39____peoplenoticeyourkindness,theywill

returnitoneday.Alwaysgivemorethanyoureceive,andthinkmoreofothersthanof___40___.Apersonwhocaresfor

othersispopulareverywhere.

Beactiveingroupactivities.Variousactivitieslikeplayingfootball41helpyoutobeknowntoothers.You

mayaddmorefriendstoyourcircle.Atthesametime,you'llbeamazedtoseehowmuchtheylikeyou.___42___wasting

timebeingalone,goouttodanceandsingtogetherwithotherstodevelopfriendship.

Beoptimistic(乐观的).Optimismmakesbothyouandothersfeelpleased.Itmakesagoodfirstimpression(印象).A

pleasantsmilecoststhe43anddoesthemost.Humor(幽默)catchesothers9attentionaswell.Peoplewilllike

youformakingthemlive___44.

Ifyoufollowwhatismentionedabove,you___45bypeoplearoundyou.Asaresult,youwillfitinverywell

andenjoyyournewlife.

()36.A.hadB.tohaveC.having

()37.A.adviceB.advicesC.suggestions

()38.A.sometimesB.sometimesC.sometime

()39.A.ThoughB.WhenC.Until

()40.A.youB.yourC.yourself

()41.A.canB.havetoC.needn't

()42.A.InsteadofB.AswellasC.Aslongas

()43.A.littleB.lessC.least

()44.A.friendlyB.happilyC.clearly

()45.A.willacceptB.won'tacceptC.willbeaccepted

十(湖北省襄樊市中考•)

Computergamesareverypopular.Itisnaturalforpeopletowantto41,soplayingagainstacomputeroragainsta

friendonthecomputercanbe42tostop."JuslonemoregameJoftenturnsintoanothergame,thenanother.

Computergamesdohavetheir43.Theyareexcellentfortraininghand/eyecoordination(协调).Surgeons(夕卜科

医生)whoplayedcomputergamesaschildrenareoftenmoreskilled.Computergamescanalsobegreatforteaching

students.Thestudentsareopentolearningwhileplaying.Theycanstudyfbrlongerthana44wouldbeabletoteach.

Studentscanalsolearnattheirownspeedandnotfeelpressuredtomatchclassmates.Andwithcomputersyoucan45

ataskasmanytimesasyoulike.Themoreyoudothis,thebetteryouwillget,untilyoucandoitperfectly.

Butlikeanythingelseinlife,thingsshouldbebalanced.Toomuchtimeonthecomputercan46youreyes.

Regularbreaksareneeded.Ifstudentscannot47playingcomputergames,theywon'tdoaswellinotherareasintheir

life-notjustschoolwork,butindevelopingimportantsocialskillssuchashowtotalkwithpeopleandhowtoworkwith

othersaspartofa48.Andiftheyare49takingregularexercise,theirhealthwillbecomeworse.

Computergameshavetheirplace,butpeoplemustalsorememberitisimportantto50abalancedlifestyle.

41.A.winB.loseC.fightD.race

42.A.easyB.necessaryC.difficultD.natural

43.A.rulesB.advantagesC.disadvantagesD.mistakes

44.A.teacherB.parentC.doctorD.computer

45.A.makeB.practiceC.putoffD.discover

46.A.breakB.hurtC.relaxD.close

47.A.enjoyB.startC.stopD.keep

48.A.familyB.gameC.matchD.team

49.A.oftenB.nolongerC.alwaysD.still

50.A.refuseB.giveupC.stayawayfromD.have

十一(湖北省黄石市中考・)

Ibelievelisteningisapowerful(强效的)medicine.

ItwasSunday.Ihadthelast41toseeandIgotintoherroom.Shewasanoldwoman,sittingonthebed,

tryingto42hersocks.UsuallyIsaidsomethinglikethis:"Howareyoufeeling?Thenursesaysyoursonisvisiting

youtoday.Ibelieveyouare43seeing

She44mewithaseriousvoice,“Sitdown,doctor.Thisismystory,notyours

Iwassurprisedand45.1satdownandhelpedherwiththesocks.Shebegantotellmethatheronlysonlived

notfarfromher,46shehadnotseenhimforfiveyears.Shebelievedherhealthproblemswereworsebecauseof

47herson.Afterhearingherstoryandhelpingherputonhersocks,Iaskediftherewas48Icoulddoforher.

She49herheadandsmiled.Allshewantedmetodowasto50.

Eachstoryis51.Someareclear;othersarenot.Somearetrue;othersarenot,yetallthosethingsdonot

really52.Whatmatterstothestorytelleristhatthestoryisheard.

Listeningtosomeone'sstorycostsnothingbutitisthekeytohealing(康复).Ioften53whatthewomantaught

me,andI54myselfoftheimportanceofstopping,sittingdownandtrulylistening.I55thepowerof

listening.

41.A.doctorB.nurseC.patient(病人)D.student

42.A.takeoffB.getoffC.cleanoutD.puton

43.A.lookingforwardB.askingforC.goingonD.worryingabout

44.A.impressedB.stoppedC.askedD.greeted

45.A.excitedB.madC.embarrassedD.angry

46.A.orB.soC.butD.if

47.A.missingB.lovingC.understandingD.meeting

48.A.nothingelseB.anythingelseC.nothingD.everything

49.A.shookB.droppedC.wavedD.moved

50.A.seeB.smellC.listenD.feel

51.A.terribleB.differentC.similarD.true

52.A.happenB.appearC.matterD.change

53.A.thinkofB.dreamofC.remindD.laughat

54.A.teachB.askC.remindD.cheer

55.A.talkaboutB.showofC.believeinD.runoutof

卜二(辽宁省沈阳市中考)

Doyouhavetheabilitytolivecheaply?Nowhere'satruestoryofanAmericangirl,Sarah.

21Sarahleftuniversity,shebegantoliveinNewYorkCityonherown.She22ajobinapublishinghouse,

butthesalary(薪水)was23$30,000ayear.Herparentsthoughtherlifewouldbehard,butSarah24liveonher

salaryandstillsaved$5,000inayear.Howwasthat25inoneofthemostexpensivecitiesintheworld?

Cheapliving26startswithkeepingthebigcostsmall.Formostpeople,that27housing.SoSarahchosetoshare

aflatwiththreeotherfriends.Hernextbiggestcostwas28.Whensheateout,shewenttocheaprestaurants.29

sheboughta$9.99wholechickenatalocalrestaurant.Shethen30thechickenbones(骨头)homeandmadesoupout

ofthem.Nowadaysyoungpeopleoften31alotofmoneyonentertainment(娱乐).ButSarahsaid,<4Ienjoywalking

32inNewYorkCity.Ilovegoingtomuseumsandparks."DidSarahfeelpoor33cheapliving?Notreally.She

evenmanagedtotaketwotrips,onetotheNetherlands,34toPortland.

“Don'tthinkofsavingmoneyassomething35・It'sakindofgame,"saidSarah.

21.A.UntilB.BecauseC.AfterD.Unless

22.A.foundB.triedC.askedforD.lookedfor

23.A.morethanB.lessthanCshorterthanD.higherthan

24.A.canB.mayC.couldD.might

25.A.difficultB・possibleC.usefulD.different

26.A.alreadyB.sometimesC.hardlyD.always

27.A.helpsB.becomesC.makesD.means

28.A.foodB-restC.studyingD.playing

29.A.SoonB.FinallyC.OnceD.Again

30.A.preparedB.tookC.caughtD.picked

31.A.payB.lendC.spendD.save

32.A.alongB.upC.downD.around

33.A.byB.upC.atD.between

34.A.anotherB.theotherC.othersD.theothers

35.A.hardB.interestingC.niceD.great

十三(江苏省连云港市中考)

Althoughitwasautumn,thesnowwasalreadybeginningtofallinTibet(西藏).Ourlegsweresoheavyandcoldthat

16feltlikebigpiecesofice.Haveyou17seensnowmenridebicycles?That'swhatwelookedlike!Alongthe

waychildrenwhowere18longwoolcoatsstoppedtolookatus.Inthelate19

wefounditwassocoldthatourwaterbottlesfroze(结冰).However,thelakes20likeglassinthesettingsunand

lookedwonderful.

WangWeirodeinfrontofmeasusual.ShewasinhighspiritandIknewIdidn'tneedto21her.Toclimbthe

mountainswashardworkbutaswe22us,weweresurprisedbytheview.Weseemedtobeabletoseeformiles,

andweweresohighthatwefoundourselvescyclingthroughclouds.Afterawhile,webegangoing23themountains.

Itwasgreatfunespeciallyasitslowlybecamemuch24.Atthefootofthemountains,colourfulbutterfliesflew

aroundusandwesawmanysheepeatinggreengrass.Thenwehadto25

Ourcaps,glovesandtrousersforT-shirtsandshorts.

Intheearlyeveningwestoppedto26.Weputupourtentandthenweate.AftesupperWangWeiwentto

sleepbutIstayed27.Atmidnighttheskybecameclearerandthestarsgrewbrighter.AsI29belowthe

starsIthoughtabouthowfarwehadalreadytravelled.

WewillreachDaliinYunanProvincesoon,whereourcousinswilljoinus.We30hardlywaittoseethem!

16.A.weB.youC.theyD.it

17.A.neverB.everC.evenD.yet

18.A.dressedinB.putonC.takenoffD.dressedup

19.A.momingB.afternoonC.eveningD.night

20.A.shineB.shiningC.shinesD.shone

21.A.followB.encourageC.remindD.discover

22.A.lookedatB.lookedafterC.lookedforD.lookedaround

23.A.upB.downC.aroundD.into

24.A.colderB.drierC.warmerD.wetter

25.A.chargeB.checkC.chaseD.change

26.A.makebedsB.makefriendsC.makecampD.makemoney

27.A.aliveB.aloneC.awayD.awake

28.A.cloudyB.foggyC.noisyD.quiet

29.A.lieB.liedC.layD.laid

30.A.mayB.canC.mustD.shall

十四(江苏省镇江市中考)

Whatdoyouthinkofstress?Isitagoodthingorabadthing?

Mostofthestudentsthinkstresscandoharm16theminsomeways.There'sastoryaboutateenagerina

middleschool.Heeven17hisstudybecauseofthestressfromschoolandfamily.Wealsousually18that

someoneturnstopsychologicaldoctorsbecauseofheavyworkingstress.Thereisnodoubtthatsomepeoplethinkstressis

adangerouswolf.

Ontheotherhand,otherpeoplearguethatstressisnotabadthing.They19stresscanproducemomenlum(动

)})intheend.Forthem,rightattitudeandactioncanreducestressandmakeit20.When

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