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2016中考完型填空真题汇编
一(2010.江苏省无锡市中考)
ThesunwasshiningquitebrightlyasMrsGrantleftherhouse,soshedecidednotto_16_anumbrellawithher.Shegot
onthebustothetownandbeforelongitbegantorain.Therainhadnotstopped-17_thebusarrivedatthemarkethalfan
hourlater.MrsGrantstoodupandabsent-mindedly(心不在焉的)pickeduptheumbrellathatwas_18_ontheseatinfront
ofher.
Acoldvoicesaidloudly,"Thatismine,Madam!”
Suddenlyrememberingthatshehadcomeoutwithoutherumbrella,MrsGrantfelt_19_forwhatshehaddone,tryingat
thesametimetotakenonoticeoftheunpleasant_20_theowneroftheumbrellawasgivingher.
Whenshegotoffthebus,MrsGrantmadestraightforashopwhereshecouldbuyanumbrella.Shefoundaprettyone
andboughtit.Thenshe_21_tobuyanotherasapresentforherdaughter.Afterwardsshedidtherestofher_22_andhad
lunchinarestaurant.
Intheafternoonshegotonthehomeward(叵1家的)buswiththetwoumbrellasunderherarm,andsatdown.Thenshe
_23_that,byacuriouscoincidence(巧合),shewassittingnexttothewomanwhohadmadeherfeel_24_thatmorning.
Thatwomannowlookedather,andthenattheumbrellas."You'vehadquiteagood_25_/shesaid.
16.A.keepB.bringC.takeD.leave
17.A.beforeB.untilC.thoughD.when
18.A.hangingB.appearingC.droppingD.losing
19.A.angryB.sorryC.luckyD.glad
2O.A.replyB.callC.suggestionD.look
21.A.promisedB.decidedC.agreedD.remembered
22.A.hikingB.shoppingC.trying□.searching
23.A.meantB.explainedC.sawD.forgot
24.A.jealousB.boredC.satisfied□.uncomfortable
25.A.dayB.mealC.journeyD.present
二(福建省晋江市中考)
Whenpeoplefindsomethingvaluableandreturnittoitsowner,theyareoftengivenareward.Thisisbecausethe
personnotonlyfoundwhatwaslostbutalsospenttime46itsownerortakingittothepolicestation.
Therewasonceayoungboy47foundawoman'spurseinashoppingcentre.Insidethepursethere48some
moneyandthewoman'sdrivinglicense.Hernameand49wereprintedonthelicense,sotheboyknewwhereshe
lived.Thateveninghewenttoherhouseand50herdoor.Whensheopenedit,hesaid,“Ifoundyourpurse,“and
handedittoher.
“Thankyouverymuch,“shesaid.Sheopenedherpurseandtookoutallthemoney.Shewantedtogivetheboya
smallreward,51therewereonlybillsof$20inthepurseandshethoughtthat$20wastoo52togivethe
boy."I'msorry,5,shesaid,“butIdon'thaveanysmall53togiveyou.^^
Theboysaid,"That'sallright,“andhewentaway.
Afewdayslaterhefound54woman'spurse.Italsohadherdrivinglicenseinit,soheknewwhereshelived.He
wenttoherhouseandsaid“Ifoundyourpurse,“andhandedittoher.
“Thankyouverymuch,“shesaid.Sheopenedherpurseandtookoutallhermoney.
“That's55'',shesaid,“BeforeIlostmypurseIhada$100billanda$20billinit.NowIhavea$100bill,a
$10billandtwo$5bills.^^
“Yes,"theboysaid,andsmiled.
46.A.tofindB.findingC.find
47.A.whoB.whoseC.which
48.A.isB.wereC.was
49.A.e-mailB.addressC.age
50.A.cutdownB.knockedonC.brokeinto
51.A.soB.butC.or
52.A.littleB.fewC.much
53.A.changeB.menuC.purse
54.A.anotherB.theotherC.other
55.AinterestingB.excitingC.strange
三(河南省中考)
Longago,inasmallvillageofWakefieldlivedtwofarmers,HarryandPeter.Harrywasveryhard,workingwhilePeter
was36.EverydayHarrygotupearlyandcamehomelate,butPeterwalkedaroundforfun.
Onesummertherewasno37andthecrops(庄稼)weredying.Harrythought,“Imustdosomethingtosavethese
crops,ortheyshalldie."Withthis38inmind,hewentouttofindariversothathecoulddigacanal(沟渠)tohis
field.Hewalkedonandon,feelingtiredandthirsty.Aftera39search,hefoundariverfullofbluewater.Hewas
veryhappy.Hestarteddiggingacanaltohisfield.40itwasnoonhiswifesenttheirdaughtertobringHarryhome41
lunch.ButHarrydidnotgo.Hedidnotwantto
leavehisworkunfinished.Hecompletedhiswork42atnight.HeWasverysatisfied.
Hewenthome。hadagoodmealand43intoasoundsleep.
Peterdidthesame.Buthewasnotatalldetermined(有决心的).Healso44digginga
canaltohisfieldbuthedidn'thavehisworkcompleted.Hisfielddidnotget45water
andallhiscropsdied.
Harry'sfieldwouldbewateredwhenneeded.Hehadagoodharvestbecauseofhishardwork.
()36.A.cruelB.lazyC.carelessD.silly
()37.A.rainB.windC.cloudD.river
()38.A.feelingB.dreamC.problemD.thought
()39.A.quickB.longC.slowD.special
()40.A.WhetherB.AlthoughC.WhenD.Unless
()41.A.forB.toC.withD.at
()42.A.earlyB.farC.lateD.deep
()43.A.fellB.1ookedC.turnedD.walked
()44.A.stoppedB.1ovedC:forgotD.started
()45.A.cleanB.enoughC.1ittleD.fresh
四(湖北省荆州血中考)
Ayoungmanwasabouttofinishschool.Foralongtimehehad26togetabeautifulsportscar.Heknewhis
fathercouldwell27it,sohetoldhimthatasportscarwasallhewanted.
Thenonthemorningofhisgraduation(毕业),hewascalledtohisfather'sroom.Hisfathertoldhimhow28he
wastohavesuchafineson,andtoldhimhow29helovedhim.Hehandedhissonabeautifulgiftbox.30,the
youngmanopenedtheboxandfoundalovelyBible(圣经)withhisnameonit.Angrily,heraisedhis31tohisfather
andsaid,"WithallyourmoneyyougivemeaBible?”Hethen32outofthehouse,leavingtheBible.
Manyyearspassedandtheyoungmanwasvery33inbusiness,andhadabeautifulhomeandawonderful
family.34thathisfatherwasveryold,hethoughtperhapsheshouldgotoseehim.Hehadnotseenhim35that
graduationday.Beforehecouldgo,hereceiveda36tellinghimthathisfatherhaddied.Hehadtogohome
immediatelyandtake37ofthethingsthathisfatherlefthim.
Whenhebegantosearchthroughhisfather'simportantpapers,hesawthestillnewBible,38ashehadleftit
yearsago.HeopenedtheBibleandbeganto39thepages.Ashewasreading,acarkeywithatag(标牌)dropped
fromthebackoftheBible.Onthetagwasthe40ofhisgraduation,andthewords4tPAIDINFULL”.Sadnessand
regret(悔恨)filledhisheart.
26.A.expectedB.believedC.enjoyedD.felt
27.A.affordB.spendC.costD.pay
28.A.excitedB.proudC.angryD.anxious
29.A.farB.muchC.longD.often
30.A.InterestedB.TiredC.SurprisedD.Relaxed
31.A.handB.headC.voiceD.sound
32.A.lookedB.movedC.walkedD.rushed
33.A.carefulB.helpfulC.wonderfulD.successful
34.A.WantingB.SuggestingC.NoticingD.Realizing
35.A.onB.sinceC.afterD.from
36.A.bagB.ticketC.phoneD.book
37.A.careB.partC.notesD.time
38.A.justB.onlyC.alwaysD.already
39.A.useB.openC.turnD.close
40.A.placeB.dateC.testD.name
六(湖北省武汉市中考•)
DennyCrookwasafamousphotographer.Hetraveledallovertheworld,takingpicturesformagazinesandnewspapers,
andwonmanyprizes.
"I'lldoanythingtogetagoodphoto,“heoftensaid.'Tilgoanywhereatanytime,evenifitis
Andhetoldthe(42).Hehadphotosofearthquakes,forestfires,floodsandevenwars.Ifsomethinginteresting
happened,Dennywenttophotoit.
Hewasamarriedmanandhiswifeoftenaskedhimtotakeherwithhim,buthealways(43).,,mtravelformywork,
notfor(44),“hetoldher."Youwon'tenjoyyourself,andIwon'thave(45)tolookafteryou.Sometimesthere'snoteven
anywhereto(46),andIhavetosleepoutside.Ioftendon'thaveagood(47)orabathfordays.Youwon5tlikeit.”
“Denny,I'mnotachild,Mhiswifedidn't(48).“Icanlookaftermyself.Pleasetakemewithyouthenexttimeyougo
overseas.^^
Dennydidnotsayanything,buthe(49)aboutit,andwhenhewasaskedtogotoAfricahesaidtohiswife,“Youcan
cometoAfricawithmeifyouwantto,I'vegottotakephotosofwild(50)there.Itshouldbeinterestingandnottoo
uncomfortable.^^
Hiswifewasvery(51),andatfirstshehadaveryenjoyabletime.
ThenDennywenttooffto(52)somelionstophoto.Hiswifewentwithhim,butbeforelongtheybecameseparated.
Shewalkeddownonepathwhilehewalkeddowntheother.
Suddenly,Dennyheardher(53).Heranbackandsawherrunningtowardhim.Ahugelionwaschasingher.
QuicklyDennytookhiscameraoutofitscaseand(54)itathiswifeandthelion.
Thenheshouted,"(55),woman!Ican'tgetyoubothinthepicture!^^
41.A.dangerousB.naturalC.convenientD.impossible
42.A.lieB.reasonC.newsD.truth
43.A.allowedB.refusedC.failedD.joked
44.A.wealthB.prizeC.pleasureD.luck
45.A.moneyB.timeC.interestD.ability
46.A.meetB.workC.shopD.stay
47.A.mealB.picnicC.roomD.party
48.A.agreeB.understandC.replyD.complain
49.A.worriedB.forgotC.askedD.thought
50.A.landB.flowersC.animalsD.people
51.A.confusedB.excitedC.surprisedD.disappointed
52.A.findB.feedC.driveD.shoot
53.A.singingB.cryingC.laughingD.cheering
54.A.threwB.firedC.showedD.pointed
55.A.HurryupB.LookoutC.SlowdownD.Goahead
七(陕西省中考)
Onedaybeforemyfinalexam,mydadgavemeagift.ltcompletelychangedmylife.
OnthatdayIhada_31_withmyfriendsanditwasadifficulttimewithmystudies.Iwasunhappy.ThenInoticedthe
gift.I_32_itandsawaDVDinside.Itsnamewas"THESECRET”.HoweverJwasinnomood(心情)towatchit.Isat
downtostudy,butthe_33_inmylife-thefight,thesleeplessnightsandmypoorhealth...Everythingcametomymind.I
wantedananswerbutIwondered_34_therewasany.Justthen,IsawtheDVDagain.Maybeitwouldbehelpful.I_35_my
DVDplayer.IhadnowordstodescribethefeelingsIexperiencedwhilewatchingit.Themoving(动人的)storiesofhuman
beingsmademesomovedthatIwouldn't_36_anyofthem.
Thankstomyfather'sgift<€THESECRET”/discovered_37_.Everybodayhasdifficultiesintheirlives.Theimportant
thingisthatyoushouldbe_38_enoughtofacethem.NowIhavestarted_39_mystudiesandmyfriends.AndI'mingood
health,too.Ioftenhearpeoplesay,44Wow!_40_perfectlifeyouhave!,
31.A.tripB.partyC.talkD.fight
32.A.openedB.keptC.movedD.broke
33.A.chancesB.problemsC.suggestionsD.mistakes
34.A.whyB.thatC.ifD.how
35.A.turnedonB.lookedforC.putawayD.paidfor
36.A.reportB.forgetC.thinkD.remember
37.A.yourselfB.itselfC.himselfD.myself
38.A.madB.braveC.sadD.weak
39.A.beingbusywithB.worryingaboutC.gettingonwellwithD.beingafraidof
4O.A.WhataB.WhatC.HowaD.How
八(福建省福州市中考)
Itwasalmost9:00p.m.WhenMaryleftherofficetogohome,itwas_46_.Shestartedhercaranddrovebacktoher
homeinthecountry.
Thesnowwasheavy.ThenMarycrossedasmall_47_.Suddenlythecarrushedoutofthebridgewhichwascovered
withice.Maryhitherheadonthesteeringwheel(方向盘)andlostconsciousness(感觉).
Whenshewokeup,herheadwasbleeding(流血),andshewasshakingfromthe_48_.Shedidn'tknow_49_she
was.Maryopenedhereardoorandlookedaround.Shewas_50_thebridge,andhercarwassittingonthefrozenriver!She
feltverysad.Sheknewtheicewouldn'tholdhercarforvery_51_.Shetriedtoclimbuptothebridgeseveraltimes,butshe
kept_52_inthesnow.Marytriedagainandagain,butstillshecouldn'tgetup.Sherealizedthat_53_couldseehercarunder
thebridge.Shewaslyinginthesnow,andshecouldn'tmove.Maryclosedhereyesandwaitedto_54_.
Thenshehearda_55_.Maryopenedhereyes.Therewasanoldmanstandingoverher.Withthehelpoftheoldman,she
stoodupandwalkedup.
46.A.rainingB.snowingC.shining
47.A.roadB.riverC.bridge
48.A.heatB.coldC.cool
49.A.whereB.whatC.who
50.A.onB.underC.behind
51.A.shortB.highC.long
52.A.fallingB.fellC.tofall
53.A.somebodyB.nobodyC.anybody
54.A.sleepB.walkC.die
55.A.voiceB.songC.talk
九(黑龙江省哈尔滨市中考)
Whenyoustepintoanewenvironment,youmusthaveastrongwishtofitin.Fittinginmeansmakingmorefriends,
36moreinfluence(影响)onothersandgettingmorechancestoliveahappierlife.Hereissome___37that
canhelpyou.
Beconfident.Confidenceattractsmostpeople.Everyoneisspecialandthereisonlyonepersonlikeyouinthisworld.
Spend38thinkingaboutyourstrongpoints.Ifso,youwillbeabletobuildupconfidencestepbystep.You
won'thavemuchdifficultyfittingin.
Bekindtoeveryone.Kindnessisthebridgetoyourownhappiness.___39____peoplenoticeyourkindness,theywill
returnitoneday.Alwaysgivemorethanyoureceive,andthinkmoreofothersthanof___40___.Apersonwhocaresfor
othersispopulareverywhere.
Beactiveingroupactivities.Variousactivitieslikeplayingfootball41helpyoutobeknowntoothers.You
mayaddmorefriendstoyourcircle.Atthesametime,you'llbeamazedtoseehowmuchtheylikeyou.___42___wasting
timebeingalone,goouttodanceandsingtogetherwithotherstodevelopfriendship.
Beoptimistic(乐观的).Optimismmakesbothyouandothersfeelpleased.Itmakesagoodfirstimpression(印象).A
pleasantsmilecoststhe43anddoesthemost.Humor(幽默)catchesothers9attentionaswell.Peoplewilllike
youformakingthemlive___44.
Ifyoufollowwhatismentionedabove,you___45bypeoplearoundyou.Asaresult,youwillfitinverywell
andenjoyyournewlife.
()36.A.hadB.tohaveC.having
()37.A.adviceB.advicesC.suggestions
()38.A.sometimesB.sometimesC.sometime
()39.A.ThoughB.WhenC.Until
()40.A.youB.yourC.yourself
()41.A.canB.havetoC.needn't
()42.A.InsteadofB.AswellasC.Aslongas
()43.A.littleB.lessC.least
()44.A.friendlyB.happilyC.clearly
()45.A.willacceptB.won'tacceptC.willbeaccepted
十(湖北省襄樊市中考•)
Computergamesareverypopular.Itisnaturalforpeopletowantto41,soplayingagainstacomputeroragainsta
friendonthecomputercanbe42tostop."JuslonemoregameJoftenturnsintoanothergame,thenanother.
Computergamesdohavetheir43.Theyareexcellentfortraininghand/eyecoordination(协调).Surgeons(夕卜科
医生)whoplayedcomputergamesaschildrenareoftenmoreskilled.Computergamescanalsobegreatforteaching
students.Thestudentsareopentolearningwhileplaying.Theycanstudyfbrlongerthana44wouldbeabletoteach.
Studentscanalsolearnattheirownspeedandnotfeelpressuredtomatchclassmates.Andwithcomputersyoucan45
ataskasmanytimesasyoulike.Themoreyoudothis,thebetteryouwillget,untilyoucandoitperfectly.
Butlikeanythingelseinlife,thingsshouldbebalanced.Toomuchtimeonthecomputercan46youreyes.
Regularbreaksareneeded.Ifstudentscannot47playingcomputergames,theywon'tdoaswellinotherareasintheir
life-notjustschoolwork,butindevelopingimportantsocialskillssuchashowtotalkwithpeopleandhowtoworkwith
othersaspartofa48.Andiftheyare49takingregularexercise,theirhealthwillbecomeworse.
Computergameshavetheirplace,butpeoplemustalsorememberitisimportantto50abalancedlifestyle.
41.A.winB.loseC.fightD.race
42.A.easyB.necessaryC.difficultD.natural
43.A.rulesB.advantagesC.disadvantagesD.mistakes
44.A.teacherB.parentC.doctorD.computer
45.A.makeB.practiceC.putoffD.discover
46.A.breakB.hurtC.relaxD.close
47.A.enjoyB.startC.stopD.keep
48.A.familyB.gameC.matchD.team
49.A.oftenB.nolongerC.alwaysD.still
50.A.refuseB.giveupC.stayawayfromD.have
十一(湖北省黄石市中考・)
Ibelievelisteningisapowerful(强效的)medicine.
ItwasSunday.Ihadthelast41toseeandIgotintoherroom.Shewasanoldwoman,sittingonthebed,
tryingto42hersocks.UsuallyIsaidsomethinglikethis:"Howareyoufeeling?Thenursesaysyoursonisvisiting
youtoday.Ibelieveyouare43seeing
She44mewithaseriousvoice,“Sitdown,doctor.Thisismystory,notyours
Iwassurprisedand45.1satdownandhelpedherwiththesocks.Shebegantotellmethatheronlysonlived
notfarfromher,46shehadnotseenhimforfiveyears.Shebelievedherhealthproblemswereworsebecauseof
47herson.Afterhearingherstoryandhelpingherputonhersocks,Iaskediftherewas48Icoulddoforher.
She49herheadandsmiled.Allshewantedmetodowasto50.
Eachstoryis51.Someareclear;othersarenot.Somearetrue;othersarenot,yetallthosethingsdonot
really52.Whatmatterstothestorytelleristhatthestoryisheard.
Listeningtosomeone'sstorycostsnothingbutitisthekeytohealing(康复).Ioften53whatthewomantaught
me,andI54myselfoftheimportanceofstopping,sittingdownandtrulylistening.I55thepowerof
listening.
41.A.doctorB.nurseC.patient(病人)D.student
42.A.takeoffB.getoffC.cleanoutD.puton
43.A.lookingforwardB.askingforC.goingonD.worryingabout
44.A.impressedB.stoppedC.askedD.greeted
45.A.excitedB.madC.embarrassedD.angry
46.A.orB.soC.butD.if
47.A.missingB.lovingC.understandingD.meeting
48.A.nothingelseB.anythingelseC.nothingD.everything
49.A.shookB.droppedC.wavedD.moved
50.A.seeB.smellC.listenD.feel
51.A.terribleB.differentC.similarD.true
52.A.happenB.appearC.matterD.change
53.A.thinkofB.dreamofC.remindD.laughat
54.A.teachB.askC.remindD.cheer
55.A.talkaboutB.showofC.believeinD.runoutof
卜二(辽宁省沈阳市中考)
Doyouhavetheabilitytolivecheaply?Nowhere'satruestoryofanAmericangirl,Sarah.
21Sarahleftuniversity,shebegantoliveinNewYorkCityonherown.She22ajobinapublishinghouse,
butthesalary(薪水)was23$30,000ayear.Herparentsthoughtherlifewouldbehard,butSarah24liveonher
salaryandstillsaved$5,000inayear.Howwasthat25inoneofthemostexpensivecitiesintheworld?
Cheapliving26startswithkeepingthebigcostsmall.Formostpeople,that27housing.SoSarahchosetoshare
aflatwiththreeotherfriends.Hernextbiggestcostwas28.Whensheateout,shewenttocheaprestaurants.29
sheboughta$9.99wholechickenatalocalrestaurant.Shethen30thechickenbones(骨头)homeandmadesoupout
ofthem.Nowadaysyoungpeopleoften31alotofmoneyonentertainment(娱乐).ButSarahsaid,<4Ienjoywalking
32inNewYorkCity.Ilovegoingtomuseumsandparks."DidSarahfeelpoor33cheapliving?Notreally.She
evenmanagedtotaketwotrips,onetotheNetherlands,34toPortland.
“Don'tthinkofsavingmoneyassomething35・It'sakindofgame,"saidSarah.
21.A.UntilB.BecauseC.AfterD.Unless
22.A.foundB.triedC.askedforD.lookedfor
23.A.morethanB.lessthanCshorterthanD.higherthan
24.A.canB.mayC.couldD.might
25.A.difficultB・possibleC.usefulD.different
26.A.alreadyB.sometimesC.hardlyD.always
27.A.helpsB.becomesC.makesD.means
28.A.foodB-restC.studyingD.playing
29.A.SoonB.FinallyC.OnceD.Again
30.A.preparedB.tookC.caughtD.picked
31.A.payB.lendC.spendD.save
32.A.alongB.upC.downD.around
33.A.byB.upC.atD.between
34.A.anotherB.theotherC.othersD.theothers
35.A.hardB.interestingC.niceD.great
十三(江苏省连云港市中考)
Althoughitwasautumn,thesnowwasalreadybeginningtofallinTibet(西藏).Ourlegsweresoheavyandcoldthat
16feltlikebigpiecesofice.Haveyou17seensnowmenridebicycles?That'swhatwelookedlike!Alongthe
waychildrenwhowere18longwoolcoatsstoppedtolookatus.Inthelate19
wefounditwassocoldthatourwaterbottlesfroze(结冰).However,thelakes20likeglassinthesettingsunand
lookedwonderful.
WangWeirodeinfrontofmeasusual.ShewasinhighspiritandIknewIdidn'tneedto21her.Toclimbthe
mountainswashardworkbutaswe22us,weweresurprisedbytheview.Weseemedtobeabletoseeformiles,
andweweresohighthatwefoundourselvescyclingthroughclouds.Afterawhile,webegangoing23themountains.
Itwasgreatfunespeciallyasitslowlybecamemuch24.Atthefootofthemountains,colourfulbutterfliesflew
aroundusandwesawmanysheepeatinggreengrass.Thenwehadto25
Ourcaps,glovesandtrousersforT-shirtsandshorts.
Intheearlyeveningwestoppedto26.Weputupourtentandthenweate.AftesupperWangWeiwentto
sleepbutIstayed27.Atmidnighttheskybecameclearerandthestarsgrewbrighter.AsI29belowthe
starsIthoughtabouthowfarwehadalreadytravelled.
WewillreachDaliinYunanProvincesoon,whereourcousinswilljoinus.We30hardlywaittoseethem!
16.A.weB.youC.theyD.it
17.A.neverB.everC.evenD.yet
18.A.dressedinB.putonC.takenoffD.dressedup
19.A.momingB.afternoonC.eveningD.night
20.A.shineB.shiningC.shinesD.shone
21.A.followB.encourageC.remindD.discover
22.A.lookedatB.lookedafterC.lookedforD.lookedaround
23.A.upB.downC.aroundD.into
24.A.colderB.drierC.warmerD.wetter
25.A.chargeB.checkC.chaseD.change
26.A.makebedsB.makefriendsC.makecampD.makemoney
27.A.aliveB.aloneC.awayD.awake
28.A.cloudyB.foggyC.noisyD.quiet
29.A.lieB.liedC.layD.laid
30.A.mayB.canC.mustD.shall
十四(江苏省镇江市中考)
Whatdoyouthinkofstress?Isitagoodthingorabadthing?
Mostofthestudentsthinkstresscandoharm16theminsomeways.There'sastoryaboutateenagerina
middleschool.Heeven17hisstudybecauseofthestressfromschoolandfamily.Wealsousually18that
someoneturnstopsychologicaldoctorsbecauseofheavyworkingstress.Thereisnodoubtthatsomepeoplethinkstressis
adangerouswolf.
Ontheotherhand,otherpeoplearguethatstressisnotabadthing.They19stresscanproducemomenlum(动
)})intheend.Forthem,rightattitudeandactioncanreducestressandmakeit20.When
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