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单元形成性评价(=)Unit3

(120分钟150分)

第一部分听力(共两节,满分30分)

第一节(共5小题;每小题1.5分,满分7.5分)

听下面5段对话。每段对话后有一个小题,从题中所给的A、B、C三个选项

中选出最佳选项。听完每段对话后,你都有10秒钟的时间来回答有关小题和阅读

下一小题。每段对话仅读一遍。

Text1

W:DoyouknowifthistrainstopsattheCarlisleStreetstop?

M:①There'saroutemapovertherebythedoor.

1.Whatdoesthemanadvisethewomantodo?

A.Checkthemap.B.Getoffimmediately.

C.Asktheconductor.

答案:A

Text2

W:Howmuchisthepairofwhiteshoes?

M:②Itwas290yuanapairlastmonth.Butthismonthyoucanpay10yuan

lessforapair.

2.Howmuchisthepairofwhiteshoesthismonth?

A.300yuan.B.290yuan.C.280yuan.

答案:C

Text3

M:Ihavethrownup(呕吐)severaltimesbecauseofmyfever.

W:③Havearestandtakethesepillsthreetimesaday.Andyouwillfeelbetter.

Butifthefeverisn'tgonewithin24hours,comebackforathoroughexamination.

3.Whoisthemantalkingto?

A.Adoctor.B.Hismother.

C.Hiswife.

答案:A

Text4

M:Whatareyougoingtobuy④forMrSmithonTeachers5Day?

W:Tdliketobuyhimsomeflowers.Whataboutyou?

M:Mayberilbuyhimapen.

4.Whatistheprobablerelationshipbetweenthetwospeakers?

A.Husbandandwife.B.Classmates.

C.Brotherandsister.

答案:B

Text5

M:Hi,Susan!How'sitgoing?

W:Well,Iamstillaliveandkicking.

M:⑤AreyouleavingforAmericasoon?

W:Iguessso.PerhapsnextMonday.

5.WhoisgoingtoAmerica?

A.Thewoman.B.Theman.

C.Thewoman'ssister.

答案:A

第二节(共15小题;每小题1.5分,满分22.5分)

听下面5段对话或独白。每段对话或独白后有几个小题,从题中所给的A、B、

C三个选项中选出最佳选项。听每段对话或独白前,你将有时间阅读各个小题,每

小题5秒钟;听完后,各小题将给出5秒钟的作答时间。每段对话或独白读两遍。

听第6段材料,回答第6、7题。

Text6

W:Charlie,how'syourbusinessgoing?

M:'“Everythingseemstobegettingworse.Ireallydon'tknowwhattodowith

it.

W:Nothingisplainsailing.Youshouldnevergiveup.

M:ButwhatshouldIdo?

W:Ithinkyoushouldmakeathoroughmarketinvestigationnow.

M:It'sathoughtfulsuggestion.Tiltrymybesttodoit.

W:Lifeisnotallroses,andIbelieveyou'llpullthisthrough.

6.Howdoesthemanfeelabouthisbusiness?

A.Worried.B.Bored.C.Satisfied.

答案:A

7.Whatwillthemandonext?

A.Plantsomeflowers.

B.Domarketresearch.

C.Gosailingwiththewoman.

答案:B

听第7段材料,回答第8~10题。

Text7

W:Comein,Mike.

M:⑻Simonissleepingnow,isn'the?

W:⑥Yes,hehadgonetobedbeforeyoucalled.HeandJohngotupearlyinthe

morning.Theydidsomereading,andthenwentoutinthecar.

M:Buttheydon'thaveacar.Whosecarisit?

W:Ourfather's.Hestayedathomeandwasnotusingit.

M:Thatwasnice.Didtheyenjoythemselves?

W:Oh,yes.aTheyplayedonthebeach.Johnfellintothewaterandgotallhis

clotheswet.⑨Andtheydidn'tcomebackuntilitwasdark.

M:⑩Didhewashhisclothesaftertheyreturned?

W:⑩No.Hehadaquickdinnerandthenwenttobed.

8.WhatisSimondoingnow?

A.Swimming.B.Reading.

C.Sleeping.

生里C

1=1•

9.WherewasSimonintheafternoon?

A.Attheseaside.B.Atarestaurant.

C.Atthelibrary.

答案:A

10.Whatisthemostprobablerelationshipbetweenthespeakers?

A.Neighbors.B.Acouple.C.Friends.

答案:B

听第8段材料,回答第11~14题。

Text8

W:⑪Howcanweearnsomeextramoneythissummer?

M:⑪Whydon'twestartalemonadestand,Laura?

W:Thafsagreatidea,William.Butdoyouthinkwecanmakeanymoney?

M:⑫Ifwesetupinanareawithalotoftrafficonahotday,wewillgetplenty

ofcustomers.Wecancharge$1.5percupbecauseweneedtocoverourcosts.

W:OK.Whatdoweneedtogetstarted?

M:Weneedtheingredients,includinglemons,sugarandwater.Wealsoneed

somethingtokeepourmoneyin,asigntoadvertisethelemonade,papercupsand

⑬acardboardboxtouseasastand.

W:Yeah.⑬Andweshouldhaveapermitandacooler.

M:OK,lefsgetsetupandthinkofaplantogetsomecustomersandmakesome

sales!

W:WhydorftIattractthecustomersandyoumakethelemonade?Oh,and⑭we

canaskNinatoservethecustomers.

M:Soundsgoodtome.

11.Whydothespeakerstrytostartalemonadestand?

A.Toearnsomemoney.

B.Tofinishsocialpractice.

C.Toobservedifferentpeople.

答案:A

12.Wherewillthespeakerssetupthelemonadestand?

A.Atafruitmarket.

B.Inanofficebuilding.

C.Inaheavytrafficarea.

林安

口,•JC

13.Whichisunnecessaryforthespeakers?

A.Apermit.B.Ajuicer.

C.Acardboardbox.

答案:B

14.Whowillservethecustomers?

A.Laura.B.William.C.Nina.

圣安•C

口•J

听第9段材料,回答第15~17题。

Text9

M:Hello!YoumustbeProfessorWhite.I'mheretomeetyourepresentingmy

company.

W:Oh,great!CanIhaveyourname?

M:YoucancallmeJames.IworkinthePublicRelationsDepartment.Howwasyour

trip?

W:ItwasOK.®ActuallyIamalittlebittired.

M:You'llfeelbetterafteragoodrest.Letmehelpyouwiththeluggage.Isthatall?

W:Yes.Thankyouverymuch.

M:Ourdriveriswaitingforyououtside.⑯He'lldriveyoutoourhotel.

W:Good.MayIknowtheschedule?

M:Sure.Wellhaveasmalldinnerinhonorofyourarrivalthiseveningand

tomorrowmorning⑰weUlenjoyyourlecture.Willthatbefine?

W:Thafsgreat!Whattimewillthelecturebegin,andhowlongshoulditlast?

M:Wehopethelecturecanbeginat9:30amifitisOKwithyou.

15.Howdoesthewomanfeelnow?

A.Alittlebittired.B.Veryexcited.

C.Alittlenervous.

答案:A

16.Wherewillthewomanstay?

A.Intheman'shouse.

B.Intheman'soffice.

C.Inahotel.

生里

1=1•C

17.Whatdoesthewomancomeherefor?

A.Goingsightseeing.B.Givingalecture.

C.Visitingthecompany.

答案:B

听第10段材料,回答第18~20题。

Text10

M:SydneyisAustralia'smostexcitingcity.ThehistoryofAustraliabeganhere.

ItisthebiggestcityinAustralia,andoneofthemostbeautifulcitiesintheworld.

Thereareover20finebeachesclosetoSydney.⑱Itswarmsummerclimateand

coolwinterhavemadeitafavoritecityforimmigrantsfromoverseas.Thereare

threethingsthatmadeSydneyfamous:⑲itsbeautifulharbor,theSydneyHarbor

BridgeandtheSydneyOperaHouse.Buttherearemanymoreinterestingthingsin

Sydney:beautifulshopsandrestaurants.Forexample,rowsofinterestingoldhouses

werebuiltinthe19thcentury,andinsummerorwinter,dayornight,Sydneyisan

outdoorcity.SomeAmericansthinkitveryBritish.SomeBritishvisitorsthinkitis

likeAmerica.Thereissometruthinboththeseopinions,becauseSydneytakesfrom

boththeOldWorldEuropeandtheNewWorldAmerica,⑳whichmakesitselfinto

somethingthatisneitherBritishnorAmericanbuttrulyAustralian.

18.WhatistheclimatelikeinSydney?

A.Warmalltheyearround.

B.Verycoolalltheyear.

C.Warminsummerandcoolinwinter.

生里

1=1•C

19.WhatmakesSydneyfamous?

A.Beautifulshops,beautifulharborandlargeships.

B.Thebeautifulharbor,theSydneyHarborBridgeandtheSydneyOperaHouse.

C.TheSydneyOperaHouse,modernrestaurantsandmanyinterestingoldhouses.

答案:B

20.WhatisSydneylikeaccordingtothespeaker?

A.VeryBritish.

B.MostlylikeAmerica.

C.TrulyAustralianitself.

圣安•r

口•J

第二部分阅读(共两节,满分50分)

第一节(共15小题;每小题2.5分,满分37.5分)

阅读下列短文,从每题所给的A、B、C、D四个选项中选出最佳选项。

A

(2024.抚顺高一检测)

Abouttwentyyearsago,anewyogateacherwithrelatedqualifications(资格)

beganherdaypracticingyogaonthebeach.Overtime,afewlocalbeachlovers

joinedinandbeforesheknewit,shewasleadingclasseseverymorningandevening.

Afterthewordspread,localteachersofferedtoassistandtheuniqueyogaclasses

wereborn.Afterthat,theteachermovedtoIndia,butherlegacy(遗留)liveson.We

aimtoensurepeoplecancomeintocontactwithandaffordyoga365daysayear.

Classesarealldonationbased.Ourteachersofferyogafromtheheartanddonotget

paid.

OurApproach

Peoplearoundtheworldhavepracticedyogaforthousandsofyears,and

millionsofpeoplecurrentlyenjoyitshealthbenefits.Beingoutsidecanenhancethe

yogaexperienceinmanyways,sincenatureinspiresallthethings一focusing

awareness,breathingdeeply,practicingstillness.Weattachgreatimportanceto

outdoorpractice,throughwhichyoucanfeeltheunionwithnature.Throughevery

practice,wehelpsomepeoplewhowanttochange.

OurClasses

Weprovideyouwithmostlytwokindsofclasses.Privatebeachclassesinclude

yoga,stretching,andpartneryoga.Wetailortheclasstoyourrequirements.Ifyouare

planningacorporateeventoryogaclasses,wecanhelpmakeitfun,motivatingand

exciting.

WhattoBring?

,Anopenmind,anopenheartandasenseoffiin

,Alargetowelorblanket-matstendtogetverysandy

,Sunglassesandsunscreen-inthemorningthereisshade

•Water-hydrate(水合物)

,Layeredclothinginthewinter-morningscanbecool

GetinTouch

Youareinvitedandwelcomedinourcommunity!Toknowmoreinformation,

youcanclickthelinkweprovide.Youcanalsoemailusforfurtherquestionsorto

requestaprivateclass.

【文章大意】本文是一篇应用文。文章主要介绍了一个户外瑜伽课程的相关内

容。

21.Whatisthepurposeoftheuniqueyogaclasses?

A.Tocallonpeopletoprotectthebeach.

B.Tohelpyogaloversgainqualifications.

C.Toraisetheawarenessofkeepinghealthy.

D.Tomakeyogaaccessibleandaffordabletopeople.

【解析】选Do推理判断题。根据文章第一段可知,这个独特的瑜伽课程的目的

是让人们可以接触到瑜伽,并且负担得起。故选De

22.Whyispracticingyogaoutdoorsimportantaccordingtothetext?

A.Itlowerstherisksofdiseases.

B.Itismorebeneficialtotheold.

C.Itcanmakepeoplekeepactive.

D.Itcanexposepeopletonature.

【解析】选Do细节理解题。根据文章第二段可知,在户外练习瑜伽很重要,因为

它可以让人们接触大自然。故选D。

23.Inwhichsectionofawebsitecanthistextappear?

A.Business.B.Opinion.

C.Health.D.Travelling.

【解析】选Ce推理判断题。通读全文可知,文章介绍了一个户外瑜伽课程,做瑜

伽有助于我们的健康。由此推知,本文可能会出现在网站的健康版块。故选Ce

B

(2023•北京高一检测)

TheDayLisaLost

Don'tgetmewrong.I'mnottalkingaboutthemanyprofessionalathletesof

todaywhohavedevelopedame-firstattitude.Iamtalkingabouthighschoolsports,

wherelessonsoflifearestillbeinglearned.Here,athletesstillcompeteforthelove

ofthegameandtheirteammates.LisaKincaidisoneofthem.

IfirstmetLisaonthevolleyballcourt.Ifanyonehadarighttobecocky(自大

的)orproudofherself,itwasLisa.Besidesbeingoneofthebestvolleyballplayers

intheUSA,shebecameatracklegend(传奇人物).Shewentsixty-fournational

gameswithoutlosinganyevent.

However,shefeltuncomfortabletalkingaboutherachievementsandwould

usuallychangetheconversationtoothers5performances.Sheoftenlenthershoesto

someonewho'dforgottenherown,orsincerelysentbestwishestocompetitorsfrom

differentteams.

Soonafter,Lisa'simpossiblefailureinonegameimpressedmealot.Lisa's

coachtoldherheneededhertorunthemile.Shehadneverdoneso,butagreedtodo

whatwasbestfortheteam.Lisaeasilyoutdistancedthecompetition,butonthelast

lapsheseemedtogrowtired.Jane,Lisa'steammate,passedher.Lisamanagedtostay

justbehindJaneandfollowedheracrossthefinishline.Lisalostaneventforthefirst

timeinhertrackcareer.

AthletesinLisa'strackprogramneededtoearnasetnumberofpointstogaina

varsityletter(校队标志彳教章).LisaknewthatJaneneededtofinishfirsttoearna

letterforthefirsttime.WithoutLisa,Janewouldmakeit.Lisarememberedallthisas

shelinedupforthestartofthatrace.Itsuddenlystruckmewhysheworeaslight

smileonherfaceafterhaving“lost"fbrthefirsttimeever.Janefinallyreceivedher

firstvarsityletter.AndLisa?Onthatday,thedayshelost,sheearnedmyrespectand

admiration.

【文章大意】本文是一篇夹叙夹议文。通过讲述运动员丽莎的故事,作者表达了

自己对丽莎的尊重和崇拜。

24.WhydidtheauthorlistLisa'sachievements?

A.ToproveLisawasproudofherself.

B.TopresentLisahadgreatathleticism.

C.Toshowthatathleteshavearighttobecocky.

D.Toremindathletestohaveall-rounddevelopment.

【解析】选Bo推理判断题。根据第二段可知,之所以要提及丽莎的成就,是为了

展示丽莎的运动天赋。

25.WhatcanweknowaboutLisafromthepassage?

A.Shevaluedtheimportanceofrespect.

B.Sheintendedtoproveherselfintherace.

C.Shewoneveryraceshehadeverentered.

D.Shecaredlessaboutwhatshehadachieved.

【解析】选D。细节理解题。根据第三段中“However,shefeltuncomfortabletalking

aboutherachievementsandwouldusuallychangetheconversationtoothers5

performances.”可知,丽莎并不看重自己所取得的成就。

26.WhydidLisawearasmileonherfaceaftertherace?

A.ShedidadealwithJane.

B.Shelenthershoestoothers.

C.Shecarriedouthersecretplan.

D.Shealreadyearnedhervarsityletter.

【解析】选Ce推理判断题。根据最后一段可推测,丽莎输了比赛却还能开心地

微笑是因为她想让简获得荣誉而故意输了比赛,这是她的秘密计划。

27.WhichofthefollowingwordscanbestdescribeLisaaccordingtothepassage?

A.Selfless.B.Brave.

C.Patient.D.Independent.

【解析】选Ae推理判断题。根据最后一段可知,丽莎为了队友的利益故意输掉

比赛,所以她是一个很无私的人。

C

(2024・内江高一检测)

Cyclocrossiscross-countrybicycleracing.Racersspendonlypartofaraceon

theirbikesbecauseonlypartofthetwo-mileraceissmooth.Otherpartsoftherace

havethechallengeofobstacles(障碍).Whenracersreachthem,theycanrideover

them,orpickuptheirbikesandrun.

Tobeatopracer,youmustdismountwithoutslowingdownatall.Todothis,

swingyourrightlegoverthebikeseat.Atthesametime,movethebikeawayfrom

yourbody.Thismakesroomforyourrightfoottohitthegroundnexttoyourleftfoot.

Asyourrightfootnearstheground,takeyourleftfootawayfromthebike.Putboth

feetonthegroundandstartrunning!

Assoonasyouarerunning,youhavetodecidewhattodowithyourbike.You

mayshoulderitorliftit.Ifsimportanttopracticebothskills.Sometimesyouneedto

runfastandjumpoversomeobstacles.Asyourfeethittheground,youreachdown

andcatchthebottomofyourbike.Liftupcarefullyandkeepthebikeonyourright

shoulderwhileyourun.Sometimesyoumayliftyourbike.Youcatchthetopofyour

bike.Thenyouliftthebikehighenoughtogetovertheobstaclesandcarefullyput

thebikeontheground.

Afteryouhavecarriedyourbikeacrossanobstacle,youwillneedtoremount.

Assoonasyourbikeisontheground,pushoffwithyourleftleg,swingyourright

legoverthebikeseat,andmoveintoridingposition.Remountingcanbethehardest

skillofcyclocross.Youcanlearnbywatchingsomeonewhoremountswell.

Cyclocrossisagreatwaytostayactiveandhavefun.However,itcanbe

dangerous.Makesurethatyouarewellprepared.Then,youwilljustneedtogo!

【文章大意】本文是一篇说明文。文章主要介绍了自行车越野比赛以及成为一

名顶级赛车手所要具备的技能。

28.Whatcanwelearnaboutcyclocrossfromthetext?

A.Ifsacross-citybikerace.

B.It'sachallengingbikerace.

C.It'sano-obstaclebikerace.

D.It'sadangerousrunningrace.

【解析】选B。细节理解题。根据第一段中的“Racersspendonlypartofaraceon

theirbikesbecauseonlypartofthetwo-mileraceissmooth.Otherpartsoftherace

havethechallengeofobstacles.”可知启行车越野比赛是一个有挑战性的自行车

比赛,故选B。

29.Whatdoestheunderlinedword“dismount“inParagraph2mean?

A.Getoffabike.

B.Pickupabike.

C.Getbackonabike.

D.Practiceridingabike.

【解析】选A。词义猜测题。根据画线词所在句中的“withoutslowingdown”以及

第二段最后两句可知,此处介绍了从自行车上下来并且保持不减速的做法,由此

可知画线词所在句应表示“要想成为一名顶级赛车手,你必须在完全不减速的情

况下下自行车dismount与getoffabike意思相近。故选Ao

30.Whydoesaracerhavetoshoulderabikeinarace?

A.Totakecareofthebike.

B.Tojumpoverobstacles.

C.Tomakeroomforothers.

D.Tohitthegroundharder.

【解析】选B。细节理解题。根据第三段中的“Sometimesyoumayliftyourbike.

Youcatchthetopofyourbike.Thenyouliftthebikehighenoughtogetoverthe

obstaclesandcarefullyputthebikeontheground.“可知,扛着自行车是为了跳过一

些障碍,故选Bo

31.Whatisthetextmainlyabout?

A.Thepopularityofcyclocross.

B.Thehistoryofcyclocross.

C.Therecordsofcyclocross.

D.Theskillsofcyclocross.

【解析】选De主旨大意题。根据第一段,结合本文主要介绍了自行车越野赛以

及成为一名顶级赛车手所要具备的技能,即文章的主旨是自行车越野赛的技巧。

故选D。

D

Inrecentyears,experimentsexaminingexerciseandweightlosshavefoundthat

peoplelosefarlessweightthanexpected,consideringhowmanyadditional

calories(卡路里)theyareburningwiththeirworkouts.

Scientistshaveguessedthatexercisersarelikelytobecomehungrierandeat

moreafterworkingout.Theyalsomaysitlongerwhennotdoingexercise.Together

orseparately,thesechangescouldmakeupfortheextraenergyusedduringexercise.

Toprovethatpossibility,scientistscameupwiththeideaofusinginfrared

light(红外线)totrackmice'smovementsintheircages.Thensoftwarecanusethat

informationtoanalysetheirdailyphysicalactivity.

Sotheresearcherspreparedspecialcages,puttinginsidesomelockedrunning

wheels,andletmiceroam(闲逛)andexploreforfourdaysinthecages.This

providedtheresearcherswithinformationabouthowmanycalorieseachmouse

burnedeveryday.

Thenthewheelswereunlockedforninedays,themicecouldrunatwill,and

theycoulddecidehowmuchtoeatandwhentogetoffthewheels.Themice,which

enjoyedrunning,jumpedreadilyonthewheelsandstartedtorun.Onandoffthe

wheels,theycouldrunforhours.Theyshowedafollowingheightintheirdaily

energyexpenditure(支出)sincetheyhadaddedexercisetotheirlives.

Buttheydidnotchangetheireatinghabits.Althoughtheywereburningmore

calories,theydidnoteatmore.Theydid,however,changehowtheymoved.They

nowusuallyjoggedontheirwheelsforafewminutes,jumpedoff,restedorroamed

inawhile,andthenclimbedbackonthewheels,ran,rested,brieflyroamed,and

repeated.Thesechangesinhowtheyspenttheirtimealmostcounteracted(抵消)the

extracaloriecostsfromrunning,saysDanielLark,wholedthenewstudy.

Whatcausedtherunningmicetorunlessisstilluncertain.ctButitdoesnotseem

tohavebeentirednessorlackoftime;wheelrunningisnotarduousformice,and

doesnotfilltheirwakinghours."Dr.Larksays.

Instead,hesays,itislikelythattheanimals'bodiesandbrainssensedthe

increasingenergyexpenditurewhenthemicebegantorunandsentoutbiological

signalsthatsomehowadvisedtheanimalstoslowdown,saveenergyandloseweight.

“Micewillneverbepeople,ofcourse,sowecannotsaywhethertheresultsof

thiswoulddirectlyapplytous,"Dr.Larksays."Buttheresultsdoindicatethatifwe

hopetolosemoreweightthrough,weshouldwatchwhatweeatandtrynottomove

lesswhileweworkoutmore.,5

【文章大意】本文是一篇说明文。文章讲述了最近的一项关于运动和减肥关系

的研究,用转轮对老鼠进行实验,分析运动达不到预期减肥效果的原因。

32.WhatdidNOTchangeforthemiceintheexperiment?

A.Howtheymoved.

B.Howlongtheyran.

C.Howmuchtheychosetoeat.

D.Howtheyspenttheirtime.

【解析】选Co推理判断题。根据文章第六段"Althoughtheywereburningmore

calories,theydidnoteatmore.”可知,虽然它们燃烧了更多的卡路里,但它们并没

有吃得更多。因此它们选择吃多少是没有改变的。

33.Whathappenedtothemiceintheexperimentaccordingtothe6thparagraph?

A.Theydidn'tliketorunthewheels.

B.Theyspentlesstimeroaminginthecage.

C.Theyatemoreafterrunningthewheels.

D.Theydidn'tneedrestafterrunningthewheels.

【解析】选Bo细节理解题。根据文章第六段第三、四句可知,它们确实改变了

它们的移动方式。第六段中的brieflyroamed(短暂地闲逛),告诉我们闲逛时间短

暂,故选Bo

34.Whatdoestheunderlinedword“arduous“inParagraph7probablymean?

A.Satisfying.B.Energetic.

C.Difficult.D.Different.

【解析】选Ce词义猜测题。句意:这似乎并不是因为疲劳或缺乏时间,轮跑对

于老鼠来说并不困难,也不会完全占用它们醒着的时间。根据句意及tiredness,猜

测画线部分的意思是“费力的二Difficult符合以上说法,故选Ce

35.Whatisthepassagemainlyabout?

A.Whyscientists5guessaboutexercisingiswrong.

B.Howexerciseisrelatedtoweightloss.

C.Howwheelrunningchangesmice'smovements.

D.Whyeatingandrunningarebadforexercisers.

【解析】选Be主旨大意题。根据第一段可知,近年来,研究运动和减肥的实验发

现,考虑到锻炼所消耗的额外卡路里的多少,人们减肥的程度远远低于预期。再结

合下文用老鼠做实验可知,文章主要介绍了最近的一个关于运动和减肥关系的研

究实验。

第二节(共5小题;每小题2.5分,满分12.5分)

阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中

有两项为多余选项。

Creativewaystochangeyourworkouts

Mostpeopleknowworkingoutisgoodforyourhealth,bothphysicaland

mental.36.Sure,youmaygetexcitedabouttrainingfora5Kor10K,butonce

theraceisover,onlytobecometiredofitafterafewweeks.

Createawordorimagewithyourexerciseroute

Runnersoftenmaproutesthroughcitystreetsthatcreateawordorimage,then

useaGPSdeviceto"draw"itastheyrun.37.Notsurewhatimageormessage

tocreate?Youcanalwaysfollowartisticroutesothershavecreatedandsharedinthe

apps.Someareimpressivelycomplexandmaytakeseveralexcursionstocomplete.

Butthafspartofthefun.

Joinafreefitnessgroup

Exercisingcanbemorefunwithothers,solookforgroupfitnessopportunities.

Manycommunitiesofferfreeexerciseopportunities.Fitnessintheparkisa

summer-longactivitythathasbeenoperatinginNewYorkstateforadecade.

Everyoneiswelcometoheadtooneof18differentparks.38.“Thebestpartis

grabbingapartnerthatyoudon'tknow,orgettingtogetherwithonethatyoudo,“

Frionsaid."It'salwayssomuchfun.,5

39

Sure,youcanruna5K.Butwhynottryorienteering(定向越里予赛)?Thistimed

navigationalsportrequiresyoutousedetailedmapstofindorange-and-whiteflags

thatarehiddeninparksorremoteareas.Racesinvolvedifficultrunningroutes.

Dance

Whetheryoutakeaclassorpracticeathome,dancingisagreatwaytogetyour

bodymoving.Dancingdoesn'tseemlikeexercisetoalotofpeople,whichiswhyit's

alwaysapopularchoice.40.“Theworkoutallowsfbracreativeaspectand

meditationatthesametime,“shesaid."Manypeoplecomebecauseitisan

opportunitytotrysomethingdifferent,aswellastodanceinanonjudgmental

space.”

A.Hittheroad

B.Signupforanew-to-youevent

C.Participantshaverangedinagefromabout10toover70

D.Butstayingmotivated一especiallyforthelongterm-canbeastruggle

E.Theeventistimed,sopeopleoftenjogorpowerwalkfromflagtoflag

F.Youcandothesame,whetheryourfavoredexerciseisrunning,walkingorbiking

G.Ifsalsosomethingyoucandoanywhere,toanykindofmusic,salsa,hip-hop一it

allworks

【文章大意】本文是一篇说明文,主要介绍了一些创新性的运动方式。

36•【解析】选D。根据下文可知,此处是说长期保持锻炼的动力不容易。D项“但

是,保持动力,尤其是长期保持动力,可能会很困难。”符合语境。故选D。

37.【解析】选Fe上文讲述了跑步者经常绘制一个单词或图像的路线图,并用

GPS设备在跑步时绘制该图,所以空处应建议读者在锻炼时也采用这种方式。F

项“你也可以这样做,无论你喜欢的运动是跑步、步行还是骑自行车。”符合题意。

故选F。

38•【解析】选Ce上文讲述了公园健身欢迎所有人参加,空处应讲述参与者的情

况。C项“参与者的年龄从10岁左右到70多岁不等。”符合题意。故选C。

39.【解析】选Bo根据下文可知,本段主要讲述了参加新的活动。B项”报名参

加一个对你来说新的活动”符合题意。故选及

40.【解析】选Ge根据上文可知,空处应继续介绍跳舞的信息。G项“这也是你

可以在任何地方都可以做的,随着任何类型的音乐,萨尔萨舞、嘻哈——都很有

效。”符合语境。故选G。

第三部分语言运用(共两节,满分30分)

第一节(共15小题;每小题1分,满分15分)

阅读下面短文,从每题所给的A、B、C、D四个选项中选出可以填入空白处

的最佳选项。

Whenyoumeasurethedistancebetweentownsonfoot,walktoplacesthatyou

thoughtcouldonlybereachedbycar,anditwillchangeyourmind.

IliveinthesuburbnorthofSanFrancisco,and41isconsideredthemain

transportationformostpeoplehere.Istillrememberhow42IwaswhenIfirst

learnedtodrive10yearsago.Whiledrivingwithmusicgently43myheart,I

wasfilledwithjoy,ajoyofindependenceina44land!Ihadaphototakenof

mehuggingmywhitecarandsentittomyfamilyinChina.Ilovemycar!

However,astimewentby,thatexcitement45Ifeareddriving,andfelt

worriedand46.EveryoneseemstobeinmywayespeciallywhenIamina

47_.Onenight,adeerranoutfromthedark,knockedoffthehood(弓|擎盖)ofmy

movingcar,andlandedacrossthestreet.Ididn'tdaretogetoutofmycartoseeit.

Cryingonthe48,1hatedmycar.

WhenIjoinedthe21-daymindfulwalking49,1begantowalkwithamind.

Duringthewalkingdays,Isaid“hello”toaneighbor,who5slivednexttomeforayear.

ButI'venever50attentiontoher.Ismiledateverystrangerpassingbyme.I

walkedtothestreetsthatInormallywouldnotpassthroughand51atinyfree

libraryonthesidewalk.Ibeganto52ifIhadreallylivedinthistownallthese

years.Ifsacompletely53townthatIknowsolittleabout!

Ifeltdeeply54forthewalkingchallenge.MaybeIwill55footonfar

landsagain,yetIknowwonderisrighthereandrightnow.

【文章大意】本文是记叙文。作者通过介绍自己参加步行挑战的经历告诉我们:

当你步行测量城镇之间的距离时,走到那些你认为只有开车才能到达的地方,它

会改变你的想法。

41.A.walkingB.drivingC.flyingD.biking

【解析】选B。我住在旧金山北部的郊区,对于这里的大多数人来说,开车是主要

的交通方式。根据下文的learnedtodrive和drivingwithmusic可知,开车是主要

的交通方式,故选B。

42.A.worriedB.surprised

C.excitedD.frightened

【解析】选Ce我仍然记得10年前我第一次学开车时多么兴奋。根据下文Iwas

filledwithjoy和第一次学开车的情境可知,当时作者是兴奋的,故选C。

43.A.beatingB.hitting

C.hurtingD.comforting

【解析】选Do开车的时候,音乐轻轻地抚慰着我的心,我心里充满了喜悦,一种在

异国他乡独立的喜悦!beating打;hitting打击;hurting伤害;comforting抚慰,安慰。

结合当时作者喜悦的心情可知选Do

44.A.foreignB.lonelyC.richD.fantastic

【解析】选Ae开车的时候,音乐轻轻地抚慰着我的心,我心里充满了喜悦,一种在

异国他乡独立的喜悦!根据IliveinthesuburbnorthofSanFrancisco和myfamily

inChina可猜测,作者是中国人,在美国生活,故选A。

45.A.wentdownB.pickedup

C.brokedownD.turneddown

【解析】选Ae然而,随着时间的流逝,那种兴奋感逐渐消失了。wentdown下去,

消失;pickedup捡起;brokedown打破;turneddown调低。指新鲜感减退消失,故选

Ae

46.A.angryB.upsetC.foolishD.hungry

【解析】选Be我害怕开车,感觉担心和不安。根据feared和worried可知作者当

时的心情,故选Bo

47.A.messB.wayC.hurryD.corner

【解析】选Ce每个人似乎都在挡我的路,尤其是我匆忙的时候。inahurry“匆忙”,

故选C。

48.A.wheelB.carpetC.streetD.hood

【解析】选A。我坐在车上哭,我恨我的车。根据Ididn'tdaretogetoutofmycar

可知是坐在车上,故选Ae

49.A.organizationB.challenge

C.scheduleD.competition

【解析】选Bo当我加入为期21天的意念步行挑战时,我开始用意念走路。

organization组织;challenge挑战;schedule时间表;competition比赛。最后一段the

walkingchallenge给了提示,故选Bo

50.A.takenB.madeC

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