Unit 5 单元话题（健康生活方式）阅读理解20篇（解析版）

PAGE2PAGE1Unit5Ahealthylifestyle单元话题（健康生活方式）阅读理解20篇学校:___________姓名：___________班级：___________考号：___________Eatingahealthyandbalanced(均衡的)dietisaboutfeelinggreat,havingmoreenergy,improvingyourhealth,andkeepingyouhappy.Eatingnaturalfoodcanmakeahugedifferencetothewayyouthinkandfeel.Cookingmoremealsathomecanhelpyoucontrolwhatyou’reeatingandmonitor(监测)whatgoesintoyourfood.Don’teatthepackagedortakeoutfoods.Thesefoodshavealotofchemicaladditives(添加剂),sugarandunhealthyfat.▲Aftereating,youshouldnoticehowyoufeel.Thiscanhelpyoudevelophealthylivinghabits.Thehealthierfoodyoueat,thebetteryou’llfeelafterameal.Waterhelpsclearsystemsofwasteproductsandtoxins(毒素).Yetmanyofusdon’tdrinkenoughwater.Itmaycausetiredness,lowenergy,andheadaches.Sodrinkingenoughwaterisgoodforhealth.Youshouldeatahealthybreakfast,andeatlessthroughouttheday.Ahealthybreakfastcankeepyouhealthyandactive.Eatingsmallandhealthymealskeepsyourenergyupallday.Besides,youshouldtrytoeatdinnerearlierandeatnothingfor14—16hoursuntilbreakfastthenextmorning.1．Whichofthefollowingcanbeputin▲?A．Theymaybringhappinessandkindness. B．Theymayletyoufeeltiredandangry.C．Theycanofferhelptopeople’shealth. D．Theycanmakethefoodmoreexpensive.2．Whatdoestheunderlinedword“It”inthefourthparagraphreferto?A．Notdrinkingenoughwater. B．Clearingoutwasteproducts.C．Causinglowenergy. D．Havingheadachesafterdrinking.3．Whatisthetheme(主题)ofthepassage?A．Nature. B．Culture. C．Health. D．Education.【答案】1．B2．A3．C【导语】本文是一篇说明文。文章主要介绍了健康饮食应该注意的问题。1．推理判断题。根据空前的“Thesefoodshavealotofchemicaladditives(添加剂),sugarandunhealthyfat.”可知，包装食品和外卖食品含有大量的化学添加剂、糖和不健康的脂肪，所以会造成负面影响。故选B。2．词句猜测题。根据倒数第二段中的“Yetmanyofusdon’tdrinkenoughwater.Itmaycausetiredness,lowenergy,andheadaches.”可知，许多人没有喝足够的水，它可能会导致疲劳、低能量和头痛，所以划线部分指代的是上句中的没有喝足够的水这件事。故选A。3．推理判断题。通读全文可知，本文介绍了健康饮食的注意事项，所以本文的主题是“健康”。故选C。Doyoulikewalling?AgirlnamedJennylikeswalkingverymuch,becauseshethinksitisgoodforhahealth,“It’sabout6kilometersfrommyhometoschool.Igetupat6:00everymorning.Afterhavingbreakfast,Iwalktoschool.Icanseethebeautifulflowersandsayhellotomyfriendsontheway.Iamveryhappy.”saysJenny.“Myfatherbuysanewcarandhewantstotakemetoschooleverymorning.ButIthinkIneedtoexerciseandIthinkmyfatheralsoneedsexercise.Nowhewalkstowork.Afterdinner,myfather,mymotherandIoftentakeawalkforhalfanhournearourhouse.Ihaveahealthyandhappyfamily.”1．HowdoesJennygettoschooleveryday?A．Bycar. B．Onfoot. C．Bybus. D．Bybike.2．WhendoesJennygotoschool?A．At6:00. B．Byacar. C．Afterbreakfast D．Aftershegetsup.3．HowfarisitfromJenny’shometoschool?A．About3kilometers. B．About6kilometers. C．About7kilometers. D．About8kilometers.4．WhydoesJennylikewalking?A．Itmakesherhealthy. B．It’sfunny. C．Shecangetuplate. D．Itmakesherhappy.5．WhatdoesJenny’sfatherbuy?A．Anewhouse. B．Anewbike. C．Anewcar. D．Anewboat.【答案】1．B2．C3．B4．A5．C【导语】本文讲述了一个名叫Jenny的女孩非常喜欢步行上学，因为她认为步行对健康有益，并且她的家人也通过步行保持健康和快乐的生活方式。1．细节理解题。根据“Afterhavingbreakfast,Iwalktoschool.”可知，Jenny每天步行上学，故选B。2．细节理解题。根据“Afterhavingbreakfast,Iwalktoschool.”可知，Jenny在吃完早餐后去上学，故选C。3．细节理解题。根据“It’sabout3kilometersfrommyhometoschool.”可知，从Jenny的家到学校大约3公里，故选B。4．细节理解题。根据“becauseshethinksitisgoodforherhealth.”可知，Jenny喜欢步行是因为她认为这对她的健康有好处，故选A。5．细节理解题。根据“Myfatherbuysanewcar”可知，Jenny的父亲买了一辆新车，故选C。Thereisaninterview(采访)aboutthestudents’habits.Let’slookattheiranswers.Doyouhavehealthyhabits?CindyWhiteYeah!Myhabitsareveryhealthy.EverydayIgetupearlyandgotobedearly.EverymorningIeatagoodbreakfast.Ieatdifferentkindsoffruitandvegetableseveryday.AndeverydayIplayvolleyballfortwohourswithmyfriends.TonyGreenNo,Idon’t.IgetuplatesoIhavenotimetoeatbreakfast.Forlunch,Iusuallyeatlotsofhamburgers.IknowtheyarenotgoodformebutIlikethem.Ineverplaysports.Intheevening,Iusuallyeatalotandplaycomputergamesforfourhours.Igotobedlateattwelvethirty.HelenHandYes.Myhabitsareverygood.Inevereatunhealthyfood.Ice-creamtastesgoodbutInevereatit.It’sunhealthy.EverydayIgetupatsixo’clockandgotobedateightthirty.Ieatwellandplaysportseveryday.Irunwithmyfatherforhalfanhourinthemorning.SoI’mveryhealthy.根据材料内容选择最佳答案。1．WhatdoesCindydoeveryday?A．Playsbasketball. B．Playsfootball. C．Playsvolleyball. D．Playstabletennis.2．WhatdoesTonyusuallyhaveforlunch?A．Vegetables. B．Fruit. C．Ice-cream. D．Hamburgers.3．WhendoesTonygotobed?A．At8:30. B．At10:00. C．At10:30. D．At12:30.4．HowlongdoesHelenruninthemorning?A．Forhalfanhour. B．Foranhour. C．Foroneandahalfhours. D．Fortwohours.5．Whatcanweknowfromthepassage?A．Cindygetsupatsixo’clock. B．Tonyhasanunhealthyhabit.C．Helenrunswithfriendsinthemorning. D．TonyusuallywatchesTVintheevening.【答案】1．C2．D3．D4．A5．B【导语】本文主要讲述了学生们的生活习惯。1．细节理解题。根据表格“AndeverydayIplayvolleyballfortwohourswithmyfriends.”可知Cindy每天打排球。故选C。2．细节理解题。根据表格“Forlunch,Iusuallyeatlotsofhamburgers.”可知Tony通常午餐吃汉堡。故选D。3．细节理解题。根据表格“Igotobedlateattwelvethirty.”可知Tony晚上12点半睡觉。故选D。4．细节理解题。根据表格“Irunwithmyfatherforhalfanhourinthemorning.”可知Helen每天跑步半小时。故选A。5．细节理解题。根据表格“Doyouhavehealthyhabits”和“TonyGreen:No,Idon’t.”可知Tony没有健康的习惯。故选B。Colourful(多彩的)fruitandvegetablesaregoodforourhealth.Theirbrightcoloursarelikelittlehelpersthatmakeusstayhealthy.Whenwecloseoureyes,wecanthinkaboutthecoloursofdifferentfoods,liketheorangeofcarrots,theyellowoflemons,andtheredoftomatoes.Wecanenjoyallkindsoffruitandvegetablesindifferentcolours—green,yellow,red,blue,white,purple,andsoon.Theyworktogethertohelpourbodiesstaystrongandhealthy.Thefoodhereshowshowthecolourswork.※Greenfoodshelppreventcancer(癌症)andaregoodforoureyes.Theyalsomakeourbodiesandteethstrong.※Blueandpurplefoodshelpusrememberthingsbetter.※Redfoodsgiveushealthyhearts(心脏).※Yellowandorangefoodsgiveusastrongimmunesystem(免疫系统)andaregoodforoureyestoo.※Whitefoodsaregoodforourstomachs(胃).Isn’titamazinghowthesecolourshavesuchspecialpower?So,wheneverwebuyoreatfruitandvegetables,let’srememberthatthemorecolourswehave,thebettertheyareforourhealth!Let’smakesureofincludingsomecolourfulfoodsinourdiettostayhealthyandhappy.1．HowmanykindsoffoodsarethereinParagraph1?A．Two. B．Three. C．Four. D．Five.2．Whatdoestheunderlinedword“They”referto?A．Greenvegetables. B．Fruitsindifferentcolours.C．Colourfulfruitandvegetables. D．Allkindsoffoods.3．Whatcolourfoodscanhelpusrememberthingsbetter?A．Blueandpurplefoods. B．Blueandredfoods.C．Redandpurplefoods. D．Purpleandyellowfoods.4．Whatcolourfoodsaregoodforoureyes?A．Green,blueandpurplefoods. B．Red,yellowandorangefoods.C．Green,yellowandorangefoods. D．Orange,whiteandpurplefoods.5．What’sthebesttitleforthepassage?A．AHealthyLife B．ColourfulFruitandVegetablesandHealthC．DeliciousFruitandVegetables D．TheImportanceofColoursinLife【答案】1．B2．C3．A4．C5．B【导语】本文主要介绍了不同颜色的水果和蔬菜对我们的健康有好处。1．细节理解题。根据“liketheorangeofcarrots,theyellowoflemons,andtheredoftomatoes”可知，第一段提及了三种食物。故选B。2．词义猜测题。根据“Wecanenjoyallkindsoffruitandvegetablesindifferentcolours…Theyworktogethertohelpourbodiesstaystrongandhealthy.”可知，此处They指代前文的fruitandvegetablesindifferentcolours。故选C。3．细节理解题。根据“Blueandpurplefoodshelpusrememberthingsbetter.”可知，蓝色和紫色的食物有助于我们更好地记住事情。故选A。4．细节理解题。根据“Greenfoods…aregoodforoureyes.”和“Yellowandorangefoodsgiveusastrongimmunesystemandaregoodforoureyestoo.”可知，绿色、黄色和橙色的食物对眼睛好。故选C。5．主旨大意题。通读全文可知，本文主要介绍了五颜六色的水果和蔬菜对我们的健康有好处，选项B最适合作为本文的标题。故选B。Manypeoplegetenoughsleepandfood,butstillfeeltiredandhungryduringtheday.Perhapsthisisbecausetheysleeporeatatthewrongtime.Thereisnoperfecttimetosleepbecauseeveryone’sbodyclockisdifferent,butsleepexpertDrMichaelHowellsaysthebestsleepissixhoursatnightandtwohoursintheafternoon.Thebesttimetohaveyourafternoonsleepissixhoursafteryouwakeupinthemorning,butthisisnotpossibleformostpeoplebecausetheyareatwork.Itisalsousefultothinkaboutwhattimeyoueat.Somepeoplethinkitisimportanttoeatbreakfasttwohoursafteryouwakeupandhavedinnerthreehoursbeforeyougotosleep.Ifyouhavedinnertoolateintheday,youmayfeelfullandsickwhenyouliedown.Althoughtherearemanydifferentsuggestionsonhealthfrommanyexperts,Ithinkthemostimportantthingtorememberistolistentoyourownbodyclock,andthenyoucanliveahealthierlife.1．Whydopeoplestillfeeltiredwithenoughsleep?A．Becausetheygotobedlate. B．Becausetheysleepatthewrongtime.C．Becausetheygetuptooearly. D．Becausetheyeattoomuchbeforesleep.2．AccordingtoDrMichael,whenisthebesttimeforsleepintheday?A．Twohoursafterexercise. B．Sixhoursafterlunch.C．Sixhoursaftergettingup. D．Twohoursafterbreakfast.3．Whatdoesthewriterthinkisthemostimportanttolivehealthily?A．Listeningtothebodyclock. B．Gettingenoughsleepatnight.C．Havingthreemealsontime. D．Wakingupearlyinthemorning.4．Whatcanweknowfromthepassage?A．Weshouldhavebreakfastassoonaswegetup.B．Manypeoplecannothaveafternoonsleepbecauseofwork.C．Ifwegetenoughfoodandsleep,wewillnotfeelhungryortired.D．Ourbodyclocksarethesame,sowecanfindtheperfecttimetosleep.5．Whatmightbethebesttitleofthepassage?A．Perfecttimetoeatandsleep B．ThemostimportantthingC．Howtohaveahealthydiet D．Changeyourbodyclock【答案】1．B2．C3．A4．B5．A【导语】本文主要探讨的是完美的就寝和用餐时间。1．细节理解题。根据“Manypeoplegetenoughsleepandfood,butstillfeeltiredandhungryduringtheday.Perhapsthisisbecausetheysleeporeatatthewrongtime.”可知，人们依然感觉疲劳是因为他们在错误的时间睡觉。故选B。2．细节理解题。根据“butsleepexpertDrMichaelHowellsaysthebestsleepissixhoursatnightandtwohoursintheafternoon.Thebesttimetohaveyourafternoonsleepissixhoursafteryouwakeupinthemorning,”可知，最佳午睡时间是早上醒来之后的六小时。故选C。3．细节理解题。根据“Ithinkthemostimportantthingtorememberistolistentoyourownbodyclock,andthenyoucanliveahealthierlife.”可知，作者认为最重要的是倾听自己的生物钟。故选A。4．细节理解题。根据“Thebesttimetohaveyourafternoonsleepissixhoursafteryouwakeupinthemorning,butthisisnotpossibleformostpeoplebecausetheyareatwork.”可知，许多人因为工作无法在下午睡觉。故选B。5．最佳标题题。通读全文可知，文章主要探讨的是完美的就寝和用餐时间，因此最佳标题应该是A项“Perfecttimetoeatandsleep”。故选A。LinFei,oneofmyfriends,followsshortvideostododailyexerciserecently.“Withlive(现场直播的)programmes,Ifeellikeworkingoutwithmyfriends,”shesays.Today,doingexercisewithonlinevideosisbecomingverypopular.Sincetheinternetiswidelyused,it’sveryeasyforustodoso.Thatmeanswecanworkoutanytimeanywhere.LinFeialsosays,“Ihaveafearofbeingwatchedbyothersinthegym.Workingoutathomemakesitmuchmoreenjoyable.”Withmyfriend’sexample,Idecidetogiveitatry.WhenItellmyplantomyeldersisterHanMei,aPEteacher,sheremindsmethatworkoutvideoscouldbehelpfulbutmightstillhavesomeproblems.“Withoutbeingwithsomeoneinperson(当面),youarenotlikelytodoyourbest.Also,workingoutinthegymallowsyoutohaveadvicetoimproveyourmovementsrightaway.Butworkingoutaloneathomecan’t.”However,Ifinallytryanonlineworkoutprogramme.Ifeelithelpful.Comparedwithgoingtothegym,usingonlinevideostoworkoutisamuchcheaperandtimesavingchoice.1．Howdoesthewriterbeginthepassage?A．Bygivinganexample. B．Bylistingnumbers.C．Byaskingaquestion. D．Bycomparingdifferences.2．WhydoesLinFeidislikeworkingoutinthegym?A．Itcoststoomuchmoney. B．Herhomeisveryfarfromthegym.C．Shedoesn’tlikebeingwatchedbyothersinthegym. D．Herfriendssuggestnotexercisinginthegym.3．What’sthedisadvantage(缺点)ofworkingoutathomeaccordingtoHanMei?A．Ittakestoomuchtime. B．Itcanmakepeoplebecomelazier.C．Itcan’thelppeoplekeephealthy. D．Peoplecan’tgetsuggestionsrightaway.4．Whatisthelastparagraphmainlyabout?A．Thedifficultiesofworkingoutathome.B．“My”favouriteonlineworkoutprogramme.C．“My”adviceonhowtochooseonlineworkoutvideos.D．“My”experienceandopinionsofusingonlinevideostoexercise.5．Whatisthebesttitleforthepassage?A．Correctstepsofworkingout B．WorkingoutwithonlinevideosC．Difficultiesofworkoutathome D．Thesafetyproblemofworkoutvideos【答案】1．A2．C3．D4．D5．B【导语】本文主要介绍的是在线视频锻炼身体正变得非常流行。1．细节理解题。作者在第一段举了朋友跟着健身视频来锻炼的例子，从而来引出根据健身视频来锻炼的话题。故选A。2．细节理解题。根据“Ihaveafearofbeingwatchedbyothersinthegym.Workingoutathomemakesitmuchmoreenjoyable.”可知，LinFei不喜欢在健身房被人观看。故选C。3．细节理解题。根据“Withoutbeingwithsomeoneinperson(当面),youarenotlikelytodoyourbest.”可知，跟着视频学习，不能实时得到建议。故选D。4．主旨大意题。文章最后一段主要是作者对跟着网络健身视频这一方法表达看法。故选D。5．最佳标题题。文章主要介绍了通过在线视频锻炼的相关情况。故选B。Doyouknowthatyoucaneatarainbow(彩虹)?Youcan’teatarainbowinthesky,ofcourse.Youcanmakeahealthyrainbowoutofallthedifferentcoloursoffruitandvegetables.Aredapplecanhelpkeepyourheart(心脏)strong.Eatthisfruitforahealthysnack.Lotsofredfoodcanhelpkeepyoufromgettingsick.Anorangecarrotcanhelpkeepyoureyeshealthy.Thisvegetableisfuntoeatbetweenyourteeth.Anorangeisfullofvitamins(维生素)thatcanhelpkeepyoufromcatchingacold.Havesomejuiceofthisfruitforbreakfastinthemorning.Ayellowbananacangiveyoulotsofenergy.Eatthisfruitbeforeyouplay.Yellowcorncanhelpkeepyourstomach(胃)healthy.Agreenavocado(牛油果)canhelpyourbodytakeinallthethingsitneeds.Greenbroccoli(西兰花)canhelpkeepyourbonesstrong.Youcaneatitlikeadinosaureatingatree.Blueberriescanhelpyourememberthings.Eatthisfruiteverydaytohelpyoudowellinschool.Purpleplums(李子)helpfoodmovethroughyourbody.Haveabiteofthisjuicyfruit.Purplegrapescanhelpkeepblood(血液)movingaroundyourbody.Thefruitandvegetablesarejustafewthatcanmakeupafoodrainbow.Eatingarainboweverydayisafunwaytostayhealthy.Howmanycolourswillyoueattoday?1．Whydoesthewriteraskaquestionatthebeginningofthepassage?A．Totellastory B．Totellsomethingtrue.C．Tomakereadersinterested. D．Tointroducetherainbow.2．Ifastudenthaspooreyesight(视力),whatshouldheeatmore?A．Oranges. B．Orangecarrots. C．Redapples. D．Purplegrapes3．Whatcanwelearnfromthepassage?A．Redfruitcanhelpyourememberthings.B．Agreenavocadocanmakeyoufeelfull.C．Purplegrapeshelpbloodmovearoundyourbody.D．Blueberriescanhelpyourbodytakeinallthethingsitneeds.4．Whyshouldpeopleeatarainbow?A．Tohavefun. B．Tomakesurethatweeathealthily.C．Tomakethelifecolourful D．Tohelpfindthemeaningoflife【答案】1．C2．B3．C4．B【导语】本文主要介绍了吃各种水果蔬菜，以及每种水果蔬菜各自的好处。1．推理判断题。根据“Doyouknowthatyoucaneatarainbow(彩虹)?Youcan’teatarainbowinthesky,ofcourse.Youcanmakeahealthyrainbowoutofallthedifferentcoloursoffruitandvegetables.”可知你知道你可以吃彩虹吗？当然，你不能吃天空中的彩虹，你可以用各种颜色的水果和蔬菜做成健康的彩虹，所以作者提出一个问题是为了让读者感兴趣。故选C。2．细节理解题。根据“Anorangecarrotcanhelpkeepyoureyeshealthy”可知如果视力不好，可以多吃胡萝卜。故选B。3．细节理解题。根据“Purplegrapescanhelpkeepblood(血液)movingaroundyourbody.”可知紫葡萄有助于保持血液在身体周围流动。故选C。4．细节理解题。根据“Eatingarainboweverydayisafunwaytostayhealthy”可知这样吃是保持健康的有趣方式。故选B。HealthyLifestyleAdviceWhyisahealthylifestyleimportant?Ahealthylifestylehelpsyoutostayfitandwell.Ifyourlifestyleisunhealthy,youarelikelytofeeltiredandunhappy.Ahealthylifestylehelpsyoufeelgoodaboutyourself.Italsohelpsyoutolookgoodandbehappy.Yourlifestylehasabigeffectonhowyoufeelandwhatyougetoutoflife.Sohowdoyouliveahealthylife?*Agooddietispartofahealthylifestyle.Fruitandvegetablesareanimportantpartofahealthydiet.*Expertssaythatexerciseisveryimportant.It'spartofahealthylifestyle.Swimming,dancingorplayingbasketballareallfunwaystoexercise.*Somepeoplethinkthathealthylivingisnofun.Theyarewrong!Exerciseandagooddiethelpyoufeelfullofenergy.Lifeismorefunwhenyouarehealthy.1．What’stheChinesemeadingoftheunderlinedword“likely”?A．更喜欢 B．喜欢的 C．一定的 D．可能的2．Whatdoyoufeelifyourlifestyleishealthy?A．Feelunhappy B．FeelwithoutenergyC．Feelhappyandlookgood D．Feeltiredandsad3．Whatfoodisanimportantpartofahealthydiet?A．Fruitandvegetables B．MilkandnoodlesC．Cokeandhamburgers D．FruitandCoke4．Howtoliveahealthylifeaccordingtothepassage?A．Keepingagooddietandexercising B．LosingweightC．Havingenoughsleepeveryday D．Talkingwithfriendsoften5．Whichofthefollowingistrueaccordingtothepassage?A．EatingrightanddoingsomeexercisehelpyoufeelfullofenergyB．LifeismorefunwhenyouareunhealthyC．Healthylivingisnofun.D．Itisnofunifwecan’teatwhatwewant【答案】1．D2．C3．A4．A5．A【分析】本文主要讲述健康生活方式。健康的生活方式有助于你保持健康。如果你的生活方式不健康，你可能会感到疲倦和不快乐。健康的生活方式有助于你自我感觉良好。它也有助于你看起来很好和更快乐。你如何过上健康的生活呢？保持良好的饮食和坚持锻炼就会过上健康的生活。1．题意：下画线单词“likely”中文意思是什么？考查词义猜测。A.更喜欢；B.喜欢的；C.一定的；D.可能的。此句Ifyourlifestyleisunhealthy,youarelikelytofeeltiredandunhappy.句意是：如果你的生活方式不健康，你可能会感到疲倦和不快乐。根据句意可知下画线单词“likely”中文意思是“可能的”。选D。2．题意：如果你的生活方式是健康的，你会有什么感觉？考查细节理解。A.Feelunhappy感到不快乐；B.Feelwithoutenergy感到没有活力；C.Feelhappyandlookgood感到快乐和看上去很好看；D.Feeltiredandsad感到疲倦和悲伤。根据第一段第3和4句Ahealthylifestylehelpsyoufeelgoodaboutyourself.Italsohelpsyoutolookgoodandbehappy.（健康的生活方式有助于你树立自信心。它也有助于你看上去很好看和快乐。）可知选C。3．题意：什么食物是健康饮食的重要组成部分？考查细节理解。A.Fruitandvegetables水果和蔬菜；B.Milkandnoodles牛奶和面条；C.Cokeandhamburgers可乐和汉堡包；D.FruitandCoke水果和可乐。根据第四段第二句Fruitandvegetablesareanimportantpartofahealthydiet.（水果和蔬菜是健康饮食的重要组成部分。）可知水果和蔬菜是健康饮食的重要组成部分；选A。4．题意：如何根据这段话过上健康的生活？考查细节理解。A.Keepingagooddietandexercising保持良好的饮食和坚持运动；B.Losingweight减肥；C.Havingenoughsleepeveryday每天睡眠充足；D.Talkingwithfriendsoften经常与朋友交谈。第三段最后一句Sohowdoyouliveahealthylife?（那么，你如何过上健康的生活呢？）第四段（Agooddietispartofahealthylifestyle.）和第五段（Expertssaythatexerciseisveryimportant.It'spartofahealthylifestyle.）阐述这个问题，可知保持良好的饮食和坚持运动可以过上健康的生活。选A。5．题意：根据文章，下列哪一项是正确的？考查理解判断题。A.Eatingrightanddoingsomeexercisehelpyoufeelfullofenergy正确饮食和做一些运动有助于你感到充满活力；B.Lifeismorefunwhenyouareunhealthy不健康的时候生活更有趣；C.Healthylivingisnofun.健康的生活没有乐趣；D.Itisnofunifwecan’teatwhatwewant如果我们不能吃我们想吃的东西就没有意思了。根据第六段第三句Exerciseandagooddiethelpyoufeelfullofenergy.（运动和良好的饮食有助于你感到充满活力。）可知A正确；选A。Weallknowhealthisimportantinourlife.Doyouwanttoknowhowtobehealthy?Herearesomegoodways.First,eathealthyfood.Youmayonlyhaveyourfavouritefood.It’snotgoodforyou.Yourbodyneedsdifferentkindsof(不同种类的)foods.Fruit,vegetablesandmilkaregoodforyourhealth.Butdon’teattoomuchchocolate.It’snotgood.Second,sleep(睡觉)well.Gotobedandgetupearly.Thisgoodhabitcanmakeyousleepwell.Don’tsleepforlonghoursonweekends.Third,dosports.Youcanplayping-pongorbasketballwithfriends.Walkingisagoodsport.too.Sportshelptokeepyouhealthy.Thesewaysmayhelpyoutobeahealthychild.Fourth,behappy.It’simportanttohaveagoodmood(心情).Goodmoodsmakeyouhealthy.1．Thereare________waystokeephealthyinthepassage.A．three B．four C．five D．six2．Whatarehealthyfoods?A．Fruitandchocolate. B．Fruit,vegetablesandchocolate.C．Chocolateandmilk. D．Vegetablesandmilk.3．Howisthetextorganized(文章结构)?(①=Paragraph1,②=Paragraph2)A． B． C． D．4．Goodmoodsmakeyou________.A．happy B．sad C．healthy D．angry5．Whatcanbethebesttitle(标题)forthepassage?A．HealthIsImportant B．WhatIsHealthC．WaystoBeHealthy D．AHealthyChild【答案】1．B2．D3．A4．C5．C【导语】本文是一篇说明文，介绍了几种保持健康的方法。1．细节理解题。根据“First,eathealthyfood.”，“Second,sleep(睡觉)well.”，“Third,dosports.”和“Fourth,behappy.”可知共介绍了4种保持健康的方法。故选B。2．细节理解题。根据第二段“Fruit,vegetablesandmilkaregoodforyourhealth.Butdon’teattoomuchchocolate.It’snotgood.”可知，水果、蔬菜和牛奶是健康食物，但是巧克力不是。故选D。3．篇章结构题。文章第一段设问如何保持健康；第二、三、四、五段分别介绍了保持健康的4种方法，故文章结构式总①-分②③④⑤。故选A。4．细节理解题。根据最后一段“Goodmoodsmakeyouhealthy.”可知好心情使你健康。故选C。5．最佳标题题。根据文章可知，本文介绍了几种保持健康的方法。故选C。Everyonehopestohaveahealthylifestyle.Butwhatisahealthylifestyle?Herearesomewaystohaveahealthylifestyle.Getactive(活跃的)Thisisthemostimportantway.Walking,running,playingbasketballandothersportswillhelpyoukeephealthy.KeepcleanKeeptheplacesaroundyouclean.Uncleananduntidyplacescannotonlymakeyouangrybutalsomakeyouill.EathealthilyOurhealthdependson(依赖于)ourfood,soeveryoneshouldremembertoeathealthyfood.Thehealthierfoodyoueat,thehealthieryouwillbe.LivegreenThisistheeasiestwaytohaveahealthylifestyle.Planttreesaroundyourhouse.Tryyourbesttouselesswater.Stopusingthingsiftheyarebadfortheenvironment.根据材料内容，选择最佳答案。1．Howmanywaysdoesthepassagetellpeopletohaveahealthylifestyle?A．2. B．3. C．4. D．5.2．Uncleanplaceswillmakepeoplefeel________.A．sad B．angryandill C．excited D．happyandhealthy3．Theunderlinedword“environment”means“________”inChinese.A．空气 B．矿藏 C．垃圾 D．环境4．Fromthepassage,whichofthefollowingisthewaytolivegreen?A．Gettinglotsofexercise. B．Keepingcleanandtidy.C．Plantingtrees. D．Eatingmorefruitandvegetables.5．WhichofthefollowingisTRUEaccordingtothepassage?A．Doingexerciseistheonlywaytokeephealthy. B．Youdon’tneedtokeepyourhomeclean.C．Ourhealthdependsonourclothes. D．Youshouldtryyourbesttosavewater.【答案】1．C2．B3．D4．C5．D【导语】本文主要向我们介绍了几种积极健康的生活方式。1．细节理解题。根据“Getactive(活跃的)”；“Keepclean”；“Eathealthily”以及“Livegreen”可知，这篇短文告诉人们四种健康生活的生活方式。故选C。2．细节理解题。根据“Uncleananduntidyplacescannotonlymakeyouangrybutalsomakeyouill.”可知，不洁净的地方会让人们生气和生病。故选B。3．词义猜测题。根据“Planttreesaroundyourhouse.Tryyourbesttouselesswater.Stopusingthingsiftheyarebadfortheenvironment.”可知，这里是建议在房子周围种树。尽量少用水。停止使用对环境有害的东西。所以单词“environment”指的是“环境”，故选D。4．细节理解题。根据“Thisistheeasiestwaytohaveahealthylifestyle.Planttreesaroundyourhouse.Tryyourbesttouselesswater.Stopusingthingsiftheyarebadfortheenvironment.”可知，在家的周围种树是绿色生活的方式。故选C。5．推理判断题。根据“Tryyourbesttouselesswater.”可知，我们应该尽可能的节约用水，故选D。Everyonehopestohaveahealthylifestyle.Butwhatisahealthylifestyle?Herearesomewaystohaveahealthylifestyle.Getactive(活跃)Thisisthemostimportantway.Walking,running,playingbasketballandothersportswillhelpyoukeephealthy.KeepcleanKeeptheplacesaroundyouclean.Uncleananduntidyplacescannotonlymakeyouangrybutalsomakeyouill.EathealthilyOurhealthdependson(依赖于)ourfood,soeveryoneshouldremembertoeathealthyfood.Thehealthierfoodyoueat,thehealthieryouwillbe.LivegreenThisistheeasiestwaytohaveahealthylifestyle.Planttreesaroundyourhouse.Tryyourbesttouselesswater.Stopusingthingsiftheyarebadfortheenvironment.1．Howmanywaysdoesthepassagetellpeopletohaveahealthylifestyle?A．2. B．3. C．4. D．5.2．Fromthepassage,whichofthefollowingisthewaytolivegreen?A．Gettinglotsofexercise. B．Keepingcleanandtidy.C．Plantingtrees. D．Eatingmorefruitandvegetables.3．WhichofthefollowingisTRUEaccordingtothepassage?A．Doingexerciseistheonlywaytokeephealthy. B．Youdon’tneedtokeepyourhomeclean.C．Ourhealthdependsonourclothes. D．Youshouldtryyourbesttosavewater.【答案】1．C2．C3．D【导语】本文是一篇说明文，介绍了四种拥有健康生活的方式。1．细节理解题。根据“Herearesomewaystohaveahealthylifestyle.”“Getactive(活跃)”“Keepclean”“Eathealthily”“Livegreen”可知，文中介绍了四种方式。故选C。2．细节理解题。根据“LivegreenThisistheeasiestwaytohaveahealthylifestyle.Planttreesaroundyourhouse.”可知，种树是一种环保生活的方法。故选C。3．细节理解题。根据“Tryyourbesttouselesswater.”可知，尽力做到节约用水。故选D。Willitmatterifyoudon’ttakeyourbreakfast?Ashorttimeago,atestwasgivenintheUnitedStates.Peopleofdifferentages,from12to83,wereaskedtohaveatest.Duringthetest,thesepeopleweregivenallkindsofbreakfast,andsometimestheygotnobreakfastatall.Scientists(科学家)wantedtoseehowwelltheirbodiesworkedwhentheyhadeatendifferentkindsofbreakfast.Theresults(结果)showthatifapersoneatsarightbreakfast,heorshewillworkbetterthanifheorshehasnobreakfast.Ifastudenthasfruit,eggs,breadandmilkbeforegoingtoschool,hewilllearnmorequicklyandlistenmorecarefullyinclass.Theresultisopposite(相反)towhatsomepeoplethink.Havingnobreakfastwillnothelpyouloseweight.Thisisbecausepeoplebecomesohungryatnoonthattheyeattoomuchforlunch.Theywillgetweight(重量)insteadof(而不是)losingit.Youwillloseweightifyoureduceyourothermeals.1．Duringthetest,thepeopleweregiven________.A．nobreakfastatall B．differentfoodsorsometimesnoneC．veryrichbreakfast D．littlefoodforbreakfast2．Theresultsshowthat________.A．breakfasthasgreateffect(影响)onworkandbodiesB．breakfasthaslittleeffectonpeople’sworkC．apersonwillworkbetterifheonlyhasfruitandmilkD．girlstudentsshouldhavelittleforbreakfast3．Accordingto(根据)thepassage,ifapeopleeatsarightbreakfast,he/shewill________.A．gettoschoolearly B．loseweight C．workbetter D．losetheway4．Theword“reduce”inthelastsentencemeans_________.A．减少 B．增加 C．放弃 D．享用5．Whichofthefollowingisright?A．It’sgoodforyourhealthtohavenobreakfast.B．Toolittleforbreakfastandmuchforlunchwillmakeyoufatter.C．Ifyoueatmuchforlunchandsupper,youmayloseweight.D．Ifyouhavemorebreakfast,you’lllearnmorequicklyinclass.【答案】1．B2．A3．C4．A5．B【导语】本文主要讲述的是不吃早餐对人们的影响。1．细节理解题。根据第一段“Duringthetest,thesepeopleweregivenallkindsofbreakfast,andsometimestheygotnobreakfastatall.”可知，参加试验的人得到各种各样的早餐或不吃早餐。故选B。2．细节理解题。根据第二段“Theresults(结果)showthatifapersoneatsarightbreakfast,heorshew