2025年英语四六级听力实战演练与押题专项训练

2025年英语四六级听力实战演练与押题专项训练考试时间：______分钟总分：______分姓名：______第一部分短对话1.M:Hi,Alice.Haveyoufinishedyourpresentationyet?W:Notyet.I'mstillcheckingthefigures.IhopeIdon'tmakeanysillymistakesthistime.Q:Whatisthewomandoing?2.W:I'msotiredofwaitinginline.Itseemswe'llnevergetourtickets.M:Don'tworry.Theconcertstartsat7PM,andit'sonly4:30now.Westillhavetime.Q:Whatdoesthemanmean?3.M:Iheardyougotajobofferfromthattechcompany.Congratulations!W:Thanks.ButI'mabitworriedaboutthelongworkinghours.Itmightbechallengingtobalanceworkandlife.Q:Howdoesthewomanfeelaboutthejoboffer?4.W:Hey,John.Areyoustillplanningtojointhestudygroupfortheupcomingexam?M:Yes,Iam.Ithinkitwouldbehelpfultoreviewthematerialtogether.ButI'mnotsureifIcanmakeittothefirstmeetingonWednesday.Q:WhatdowelearnaboutJohn?5.M:Thiscoffeetastesabittoostrongforme.Doyouhavesomethingmilder?W:Sure.Howabouttryingourvanillalatte?Manypeopleenjoyit.Q:Whatwillthemanprobablydonext?第二部分长对话6.W:Excuseme,couldyoutellmethewaytothelibrary?M:Sure.Gostraightdownthiscorridorandturnleftattheend.Thelibraryisrightonyourrightsideafterthat.W:Straightdown,turnleft,thenrightagain?M:Exactly.Don'tforgettogothroughthesecuritygatebeforeentering.W:Oh,Isee.Thanksalot!M:You'rewelcome.It'snotfarfromhere.Q:Whatistheman?7.M:Hi,Laura.Inoticedyournameonthesign-uplistforthevolunteerprogram.Whatmadeyoudecidetojoin?W:Well,I'vebeenlookingforopportunitiestohelpoutinthecommunity,andthisprogramseemstobeagreatwaytodothat.Plus,itmightlookgoodonmyresumetoo.M:Thatmakessense.Whatkindofworkwillthevolunteersbedoing?W:We'llbeassistingatalocalfoodbank.Sortingdonations,packingfoodboxes,andhelpingcustomersisthemaintask.It'sscheduledtoruneverySaturdaymorningforthenexttwomonths.M:Soundsmeaningful.Areyouplanningtogoeveryweek?W:Yes,Iam.Ithinkit'simportanttobeconsistentifyouwanttomakearealdifference.Howaboutyou?Areyouinterestedinvolunteering?M:Imightconsiderit.Letmethinkaboutit.Thanksfortellingmeaboutit.Q:Wherewillthevolunteerswork?第三部分短文理解8.Theimportanceofsleepcannotbeoverstated.Whileweoftenprioritizework,socialactivities,orleisure,gettingenoughrestiscrucialforourphysicalandmentalhealth.Duringsleep,ourbodiesrepairtissues,consolidatememories,andreleaseimportanthormones.Lackofsleepcanleadtovariousproblems,includingdecreasedconcentration,impairedimmunefunction,andincreasedriskofchronicdiseases.It'srecommendedthatadultsaimforseventoninehoursofqualitysleeppernight.Establishingaregularsleepscheduleandcreatingacomfortablesleepenvironmentcansignificantlyimprovesleepquality.Remember,sleepisnotaluxurybutanecessityforoverallwell-being.9.Climatechangeisoneofthemostsignificantchallengesfacingourplanettoday.Risingglobaltemperatures,primarilyduetoincreasedgreenhousegasemissionsfromhumanactivitieslikeburningfossilfuelsanddeforestation,arecausingacascadeofenvironmentalimpacts.Theseincludemorefrequentandsevereweathereventssuchashurricanes,droughts,andheatwaves.Meltingpolaricecapsandrisingsealevelsthreatencoastalcommunitiesandecosystemsworldwide.Biodiversityisalsoatriskashabitatschangefasterthanmanyspeciescanadapt.Addressingclimatechangerequiresconcertedglobaleffortstoreduceemissions,transitiontorenewableenergysources,andimplementsustainablepractices.Theactionswetakenowwilldeterminethefuturehealthofourplanet.10.Learningasecondlanguageoffersnumerousbenefitsbeyondsimplecommunication.Itcanenhancecognitiveabilities,improvingproblem-solvingskills,creativity,andmemory.Bilingualindividualsoftendemonstrategreatermultitaskingcapabilities.Furthermore,masteringanotherlanguageopensupaworldofculturalunderstandingandappreciation.Itallowsustoconnectwithpeoplefromdifferentbackgrounds,gainnewperspectives,andappreciatediversewaysofthinking.Inanincreasinglyglobalizedworld,languageskillsarealsoasignificantassetintheprofessionalrealm,boostingcareeropportunitiesandfacilitatinginternationalcollaboration.Thementalandpersonalrewardsoflanguagelearningmakeitaworthwhileendeavorforpeopleofallages.第四部分讲座/篇章理解11.Goodmorning,everyone.Today,I'dliketotalkabouttheconceptof"mindfulness"anditspracticalapplicationsinourdailylives.Mindfulness,essentially,isthepracticeofpayingdeliberateattentiontothepresentmoment,withoutjudgment.Itinvolvesobservingyourthoughts,feelings,andsurroundingswithanopenandacceptingattitude.Manypeoplewonderhowmindfulnesscanhelpthem.Researchsuggeststhatregularmindfulnesspracticecanreducestressandanxietysignificantly.Byfocusingonthehereandnow,wecanlearntodetachfromconstantworryaboutthepastorfuture.Itcanalsoimproveconcentrationandmentalclarity.So,howcanweincorporatemindfulnessintoourroutines?Simpletechniqueslikemindfulbreathing,whereyoufocussolelyonthesensationofbreathinginandout,canbeveryeffective.Similarly,payingfullattentionwhileeating,walking,orlisteningtosomeonecancultivateastateofmindfulpresence.Thekeyisconsistency.Evenjustafewminutesadaycanmakeanoticeabledifferenceinyouroverallwell-being.Trytointegratemindfulnessintoyourdailylifeandexperienceitsbenefits.12.Inthisweek'snewssegment,wehaveacoupleofimportantstories.First,researchershaveannouncedabreakthroughinrenewableenergytechnology.Anewtypeofsolarpanel,developedbyateamatKyotoUniversity,promisestogenerateelectricitymoreefficientlyandatalowercostthancurrentmodels.Thepanelsuseanovelmaterialthatcapturesawiderspectrumoflight,includinginfraredradiation,significantlyboostingenergyconversionrates.Ifthistechnologyprovessuccessfulinlarge-scaletests,itcouldacceleratethetransitiontocleanenergysourcesandhelpcombatclimatechange.Second,amajorinternationalconferenceonconservationbiologyhasconcludedinParis.Delegatesfromover100countriesdiscussedurgentmeasurestoprotectendangeredspeciesandtheirhabitats.Theconferencehighlightedthecriticalthreatposedbydeforestation,poaching,andpollution.Whilesomeprogresswasmadeinagreeingonglobalconservationgoals,participantsacknowledgedthatimplementationremainsamajorchallenge.Theconferencecalledforincreasedinternationalcooperationandfundingtoprotectbiodiversityforfuturegenerations.Thesearejustafewhighlightsfromthepastweek'sglobaldevelopments.试卷答案1.C解析：对话中，女士提到她还在检查“thefigures”（数字），希望这次不会犯“sillymistakes”（愚蠢的错误）。这表明她在处理数字信息，很可能是在做与数据相关的报告或工作，故推断她在准备演示文稿中的数据部分。2.B解析：女士抱怨在排队等票，“sotiredofwaitinginline”，并认为可能“nevergetourtickets”。男士回应说“Don'tworry”，并指出“it'sonly4:30now”且“concertstartsat7PM”，计算时间差（约2.5小时），认为时间还够。因此，他是在安慰女士，表示时间还来得及。3.D解析：男士祝贺女士“gotajoboffer”，女士感谢后，明确表达她的担忧在于“longworkinghours”，并认为这“mightbechallengingtobalanceworkandlife”（可能难以平衡工作与生活）。这表明她担心工作太忙，影响个人生活。4.B解析：女士询问男士是否会参加即将举行的考试的学习小组。男士确认会参加，认为一起复习“wouldbehelpful”，但他接着说“notsureifIcanmakeittothefirstmeetingonWednesday”（不确定是否能参加周三的第一次会议）。因此，我们得知他不确定是否能参加学习小组的首次活动。5.A解析：男士抱怨咖啡“toostrong”，询问是否有“somethingmilder”。女士推荐了“vanillalatte”，并提到“Manypeopleenjoyit”（很多人喜欢）。男士没有拒绝或提出其他要求，只是接受了女士的建议，因此很可能接下来会点一杯香草拿铁。6.A解析：女士向男士问路，“Excuseme,couldyoutellmethewaytothelibrary?”（打扰一下，你能告诉我去图书馆怎么走吗？）。男士直接提供了路线指引，“Gostraightdownthiscorridorandturnleftattheend.Thelibraryisrightonyourrightsideafterthat.”（直走这条走廊，在尽头左转。图书馆就在你转过后右手边）。这是一个典型的问路和指路的场景，因此男士是提供指路服务的人，很可能是图书馆的工作人员或知道路线的人。7.C解析：男士询问Laura为什么决定参加志愿者项目，Laura的回答重点是“lookingforopportunitiestohelpoutinthecommunity”（寻找帮助社区的机会），并提到这“mightbeagreatwaytodothat”（可能是一个很好的方式）。这表明她参加志愿者项目的主要动机是为了服务社区。8.B解析：短文开篇即强调睡眠的重要性，并说明其对身体和心理健康至关重要。随后解释了睡眠的功能，如“repairtissues”（修复组织）、“consolidatememories”（巩固记忆）等。最后给出建议，“aimforseventoninehoursofqualitysleeppernight”（建议成年人每晚aimingfor七到九小时的高质量睡眠）。全文围绕睡眠的益处和重要性展开，核心观点是睡眠对健康是必需的。9.A解析：短文首先指出气候变化是当今星球面临的最重大挑战之一。接着解释了其成因“increasedgreenhousegasemissions”（温室气体排放增加）。然后列举了气候变化带来的多重影响，如“morefrequentandsevereweatherevents”（更频繁和严重的天气事件）、“Meltingpolaricecapsandrisingsealevels”（极地冰盖融化、海平面上升）等。这些具体的影响和后果是气候变化带来的直接后果，故A项最符合。10.D解析：短文首先提出学习第二语言的益处不止于交流，接着列举了