山东省菏泽市第一中学2025-2026学年高二上学期1月质量检测英语试题

1（考试时间：120分 试卷满分：150分第一部 听力（共30分第一节（共5小题；每小题1.5分，满分7.5分听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。WhatdoweknowaboutMrs.She’sfrom B.ShehasaBritish C.ShetaughtscienceWhenwillthewoman’sflighttakeoffAt8:00 B.At9:00 C.At11:00WhatdoesthewomanadvisethemantoTravelto B.LearnmoreFrench C.ResearchintoFrenchWhatistheweatherlike B. C.WhatarethespeakerstalkingHowtocopewithstress.B.Howtokeephealthy.C.Howtopreparefor第二节（共15小题；每小题1.5分，满分22.5分5秒钟的作答时间。每段对话或独白读两遍。66、7WhatmightthemanA B.A C.AnWhatisthewomanCheeringtheman B.Doinganinterview.C.Recommendinga7810WherearetheIna B.Ata C.AtWhatisthewoman’sattitudetowardtheman’s B. C.WhatdoesthewomansuggestthemandoaboutchangingHandlechallenges B.AskhisprofessorsforC.Considercareerprospectsinthe81113Whycan’tTommeetMs.GreenwellMs.Greenwelldoesn’tprepare B.ItisnotagooddayforC.HemakesanunannouncedWhydoesTomcomeTocallonhis B.Tohavebusinessdiscussions.C.ToattendaWhatdoesTomwantMs.Greenwellto

Givehimacalllater.B.Meetwithhimtomorrow.C.Visithiscompanynext91417WhatdidthemandoHecooked B.Heservedcustomers.C.HegavestaffWhydoesthemanhesitatetobeahostatHewantsabettersalary.B.Hefindsitistoo C.Hethinksitisaone-personWhatwillthemanAttendanotherinterview.B.Drawupatraining C.SubmitaformalHowdoesthemansoundattheendofthe B. C.101820WhoisprobablytheA B.A C.AWhatcauseslong-termtirednessinteensaccordingtotheTheconflictbetweenbodyclocksandsocialdemands.B.AnaddictiontoscreensandsocialC.ApreferencefordrinkingenergyWhatdoesthespeakertellusintheHowstressaffectssleep B.WhyteenshavetroublewakingupC.Howtoarrangetimeproperlybefore第二部分阅读（共两节，满分40分第一节（共15小题；每小题2分，满分30分A、B、C、DFamilyProgramsatNationalMuseumofNaturalHistoryMakeusapartofyourfamilyfun!Duringourfamilyprograms,familieslearntogetheraboutnature,science,cultureandmuseumcollectionsininteractive,playful,andcreativeways.Weofferprogramsfreeofcharge.Justadvancebookingisneededonline.FamilyFriendlyDiscoverthenaturalandculturalworldandyourplaceinitduringFamilyFriendlyDaysatNMNH,happeningthroughouttheyear.Visitorsofallagesgetthechancetoconnecttonaturalhistorytopicsthroughinteractiveactivities,crafts,demonstrations,andconversationswithscientists.PlayDateatPlayDateatNMNHisadrop-inofferingfortheearlylearningaudience(0-5yearsold)andtheircaregiversandfamilymembers.Familieswillbeabletoexploretogetherthroughstories,objects,art,andplayrelatedtoaunifyingtopicorthemeduringeach"PlayDate".Activitiesprovidedduringtheprogramaredesignedforfamilieswithyounglearnerstolearnandplaytogether.TheWorld&DuringmonthlyTheWorld&Meprograms,familiesdiscoverthenaturalandculturalworldandtheirplaceinit.Museumeducatorswillleadaprogramthatcombinesdifferenthands-onexperienceswithourmuseum'scollectionsrelatedtothatmonth'stheme.Specialguestscientists,artistsandauthorsoftenjointosharetheirconnectionstothenaturalandculturalworld.Theseprogramsaredesignedforfamilieswithchildrenaged3to8.NaturalHistoryatTheexplorationofnaturalhistorydoesn'thavetojusthappenatthemuseum—itcanhappeninyourhometoo!Joinmuseumeducatorsastheywalkyourfamilythroughscienceskill-buildingactivities,readscienceandnaturebooks,andintroducewaystoexplorethenaturalworldandcollections.Weorganizesuchanactivityonceamonth.WhatshouldyoudoifyouwanttoattendthefamilyA.Joinafamilyclub.B.Payregistrationfees.C.Orderonlineinadvance.D.HirepersonalWhichprogramissuitableforacouplejusthavingaA.FamilyFriendlyDays.B.PlayDateatNMNH.C.TheWorld&Me.D.NaturalHistoryatWhatdoTheWorld&MeandNaturalHistoryatHomehaveinTheyorganizesomerelated B.TheyholdtheprogramsonceaC.Theyshowhowtoexplorenatural D.TheyinviteexpertstosupporttheirMostofustakethetaskofbuyingacupofcoffeeforgranted,asitseemssimpleenough.However,wehavenoideajusthowstressfultaskslikethiscanbeforpeoplewhosufferfromdisabilities.That'swhyit'ssoheart-warmingtoseeastorylikethisinwhichabarista(咖啡师)doessomethingsmalltomakelifealittleeasierforsomeonewhoisdeaf.IbbyPirachalosthishearingwhenhewasonlytwoyearsold,andhenowgoestohislocalcafeinLeesburg,Virginiatoorderacupofcoffeeatleastthreetimesaweek.Thoughallthebaristaswhoworktherehavehisordermemorized,IbbyalwayswriteshisorderonhisphoneandshowsittotheOneday,however,oneofthebaristasdidsomethingthatchangedeverything!AfterIbbyorderedhiscoffee,hewasamazedwhenbaristaKrystalPanehandedhimanoteinresponse."I'vebeenlearningsignlanguagejustsoyoucanhavethesameexperienceaseveryoneelse,"thenoteread.KrystalthenaskedIbbyinsignlanguagewhathewouldliketoorder.Ibbywastouchedthatshewouldlearnsignlanguagejusttohelphimfeelwelcome."Iwasjustsomovedthatsheactuallywantedtolearnsignlanguage.Itisreallyatotallydifferentlanguageanditwassomethingthatshewantedtodobecauseofme.BecauseIwasadeafcustomer,Iwasvery,veryimpressed,"Ibbysaid.KrystalhadspenthourswatchingteachingvideossothatshecouldlearnenoughsignlanguagetogiveIbbythebestcustomerservicethatshecould!"Myjobistomakesurepeoplehavetheexperiencetheyexpectandthat'swhatIgavehim,"Krystalsays.IbbypostedaphotoofKrystal'snoteonline,anditquicklywentviral,gettinghundredsoflikesandcommentsthatpraisedKrystalforherkindaction.WhatcanwelearnaboutIbbyPirachafromparagraphHewasborn B.HelivesahardC.Helovestoordertake-out D.HevisitsthecafeWhydidKrystallearnsignToserveIbby B.Toattractmore

C.TogiveIbbyabig D.TomakeherselfmoreWhichofthefollowingcanbestdescribeKindand B.HonestandC.Sociableand D.AmbitiousandWhatmessagedoestheauthorwanttoconveyintheTwoheadsarebetterthan B.AsmallactmakesaC.Onegoodturndeserves D.ActionsspeaklouderthanTheculturesoftheEastandtheWestarereallydifferentfromeachotheralot.Thisisbecausetheculturesystemsaretwoseparateonesonthewhole.Theorigin(起源)oftheEasterncultureismainlyfromtwocountries:ChinaandIndia.Bothofthetwoculturesaredevelopedbyrivers—theYellowRiverinChinaandtheHinduRiverinIndia.Theyhelpedthetwoculturesdevelopforcenturiesandformtheirownstyles.WhenthetwomotherriversgavebirthtotheEasternculture,anotherfamousculturewasupontheMesopotamianPlain—theMesopotamianCivilization.ThiscivilizationlaterondevelopedintotheculturesofAncientGreeceandAncientRome.Andthesetwoarewell-knownasthebaseoftheEuropeanculture.LiketheChineseculture,theEuropeanculturealsocrossedwaters.WhentheBritishsettleddowninAmerica,theirculturewentwiththemovertheAtlanticOcean.SotheAmericanculturedoesn'thavemuchdifferencefromtheEuropeanculture.Atthesametime,someotherdifferencesaddtotheculturaldifferences.Takethelanguagesystemforexample.IntheEast,mostlanguagesbelongtothepictographic(象形文字的)languagewhilethewesternlanguagesaremostlybasedontheLatinsystem.Othercauseslikethehumanracedifferencescountaswell.Butwhat'smore,duetothefardistanceandthesteepareasbetweentheEastandtheWest,thetwoculturesseldomcommunicateuntilrecentcenturies.Sotheygrewuptotallyintheirownwayswithalmostnointerferencefromtheother.Thedifferencesareeverywhere.Theyareobviousandmakepeople'swaysofthinkingandtheirviewsoftheworlddifferent.Butdifferentculturesmaketheworldofthe21stcenturymorecolorful.Theculturaldifferenceshouldnotbetheobstacle障碍tothecivilizationofhumanbeings.Itoughttobethedrivingforceofourgoingfarther.WhatisthetextmainlyTheoriginof B.CultureC.Language D.ThecolorfulWhyistheAmericanculturesimilartotheEuropeanBothofthetwocultureshaveaverylongTheyhavethesamemotherriversastheChineseTheearlysettlersfromBritainbroughttheirculturetoBoththeBritishandtheAmericanlivealongthecoastoftheAtlanticWhichofthefollowingcanreplacetheunderlinedword"interference"inparagraphA. B. C. D.WhereisthepassagemostlikelyA.A B.A C.A D.ATheuseofAI(artificialintelligence)isbecomingmorecommoninmanybranchesofindustryandonlineshopping.Traditionallinesofwork,suchasgoodstransportanddriving,aredevelopinginasimilardirectionalthoughmainlyoutofpublicview.ScientistsattheUniversityofGöttingenhavenowinvestigatedhowefficienttheuseofAIcanbeinthecommercialmanagementoftrucks."Digitalapplications—aswellasmachinelearning,akindofAI—areincreasinglyappliedtooperationsandcoursesinthetransportarea,"explainsProfessorMatthiasKlumppfromtheFacultyofEconomics."Thequestioninthecommercialarea,however,iswhetherornotthiscontributestoachievinggoals."Toanswerthisquestion,theresearcherscomparedtheworkefficiencyoftruckdriverswiththeirmainuseofAIapplications.Lookingattradedeliverybytruck,theystudiedthreegroups:thefirstdrovecompletelyfollowinghumandecision-makingmodels;thesecondusedacombinationofhumanandmachines;andthethirddependedcompletelyonfullyautomateddecisions.Theresearchersfoundthatanintelligentcombinationofhumanworkanddecision-makingabilitieswithAIapplicationspromisesthehighesttransportanddrivingefficiency."Onaverage,thesecondgroupachievedthemostefficienttransporttrips,withthefewestinterventionsandoff-coursefromthebestpath."Oneresearchersaid,"Clearly,neitheracompletelyhumandecision-makingstructurenorafullyautomateddrivingsystemcanpromisetomeetcurrentgoodstransportrequirements."ThescientiststhereforesummarizedthatdespitetheprogressofAIinthefieldoftransportationbytruck,humanexperienceanddecision-makingabilitieswillstillbenecessaryinthelongerterm.However,thechallengeisthatawiderangeoftrainingandqualificationneedswillcomealongbyworkingwithAIapplications,especiallyforsimplegoodstransportactivities.WhatdoesMatthiasKlumppfocusTheefficiencyof B.TheadvantagesofC.Theproblemscausedby D.ThewideapplicationsofHowdidtheresearchersgettheByproviding B.BygivingC.Byusingdifferent D.BylistingthreeWhatcanweknowfromthelastAIisbetteratmakingAbalanceisneededbetweenhumansandHumanswillsoonbereplacedbyAIinAIapplicationsmeetthecurrentWhatisthebesttitlefortheThefutureofArtificialintelligenceasaco-Artificialintelligence—abetterchoiceinThestrengthsofartificialintelligencein第二节（共5小题；每小题2分，满分10分

Haveyoueverthoughtaboutpouringusedcookingoildownthesink?Justturnonthetapandflush(冲走)itallaway.36. Notonlydoesthisbadhabitcauseproblemsinyourhouse,backyard,orneighborhood,butpouringsuchsubstancesdownthesinkalsocreateswidespreadproblemsfortheentirewastewatersystemandtheworkersresponsibleforitsmaintenance.Thesmoothday-to-dayoperationofourwastewatercollectionandtreatmentreliesonthecooperationofpeopleto"dotherightthing".ManywatermanagementauthoritiesacrossAustraliaareinbroadagreement:Pleasedon'tpouroilsdownthesink.Theyallofferadviceonfarbetteralternatives.Butthewaterindustryhasnocontroloverwhatwedointheprivacyofourhomes.37. Whenstillhot,oilsareoftenliquidandcanbeeasilypouredaway.Butdowninthesewer(下水道)pipes,theyrapidlycoolandsolidify.38. AccordingtoWesternAustralia'sWaterCorporation,itisestimatedthat30%ofsewerblockagesareduetooils. Thinkabouthairandso-called"flushablewipes".Theycanbuildupovertime,creating"fatbergs":horriblemassesofwipes,hair,hardenedoilsandotherwaste.Oilsactasthegluethathelpsfatbergsbuildupatchokepointsinsewersystems.Therearemoreresponsiblewaysofhandlingoilsthanjustflushingthemaway.40. Smallamountsofcookingoilcansafelybecomposted制成堆肥).Evenjustpouringoilsintotherubbishisbetter.Butremember,youmayneedtocoolhotoilsdownbeforeputtingthemintothebin.ItisreallyuptoPleasedon'tdoBlockedsewersarebadforSomeenginescanrunoncookingThisisaseriousandcommonCookingoilcanactuallyberecycledandusedtomakeOilsalsocausetroublebycombiningwithotherflushed-away第三部分语言运用（共三节，满分40分第一节（共15小题；每小题1分，满分15分A、B、C、D"WhenIfirststartedlearningcalligraphy,Ijustcopiedtheteacher'sstrokes(笔画),andmyworkwasugly,"saidAryanfromAfghanistan.HeiscurrentlyagraduatestudentinBeijing,41.inInternationalEducationoftheChineseLanguage.Duringhissix-yearstayinChina,hediscoveredthe42. ofChineseculture.HealsorealizedthatChineseissteadilybecominga(n)43.language,andmorepeoplearoundtheworldwanttocommunicatesmoothlyinChinese.Tohissurprise,thecurriculumforforeignstudentsinChina44. theclassroom.Theschoolorganizesextra-curricular45.tohelpthemlearnandexperience46.andculture.Aftercloseranddeeper47. withChineseculture,Aryanfoundhishobby:calligraphy."Initially,Ididn'tknowmuchChineseandthoughtcalligraphywouldbedifficult,"Aryansaid."Lateron,Ifoundoutthatcalligraphycanhelpme48. myChineselanguageskillsandmyunderstandingofChineseculture."Heusedto theideathatwritingChinesecharacterswasallaboutwritingthemButhelaterfoundoutthatthisviewis50. .CalligraphyhelpshimtounderstandbotheachstrokeandtheChinese towardlife.Thehorizontal,vertical(垂直的)andleftandrightfallingstrokesonthepaper52.Chinesepeople'suniquesymbolsandmemories.Theyarealsothehidden53. tobetterunderstandingChineseculture.NotonlydidAryangainadeeper54. ofChinesecharacters,butalsodevelopedamorematurepersonalityalongtheway.Calligraphygiveshimstrengthwhenhefeels55. andlost,findinghisinnerpeace.A. B. C. D.A. B. C. D.A. B. C. D.A.goes B.takes C.takes D.goesA. B. C. D.A. B. C. D.A. B. C. D.A. B. C. D.A. B. C. D.A. B. C. D.A. B. C. D.A. B. C. D.A. B. C. D.A. B. C. D.A. B. C. D.第二节（共10小题；每小题1.5分，满分15分阅读下面短文，在空白处填入1TopromotevariousapplicationsofDunhuangartpatternsindailylifedesignandachievedevelopmentofculturalheritagerepresentedbyDunhuangartpatterns,theChangShanaDesignAwardin202156. (announce)onJanuary21.ChangShana,anoutstandingdesignerandeducatorinChina,wasjust13whenherloveaffairwithDunhuang57. BorninFrance,shereturnedfromPariswithherfatherandinvolved58. (they)inthecauseofculturalheritage.Shewasmuch59. (young)thantheothermembersintheconservationandresearchteamattheMogaoCaves,60. leaderwasherfatherChangShuhong(1904-1994),61. notedpainteranddirectoroftheDunhuangAcademy.Changhasspentherentirelifecarryingonherfather's62. (devote)toDunhuang.Sheappliedtheclassicpatterns63. herownmoderndesignsinacreativewayafterconductingresearchintothevarietyofpatterns64. (find)onthemurals(壁画).InthehopethatmoredesignerscanunderstandandusetheDunhuangart (appropriate),thecompetitionisalsomeanttospreadDunhuangculture,practicethe"SilkRoadSpirit"andpromoteculturalexchangesalongwiththeBeltandRoadInitiative.第三节单词拼写（10110分Theymusthavea (生动的;鲜明的imaginationandastrongHerealisedthatChinaneededitsownpowerfulairforcetoprotectandd (保卫theWhatmighthavemadehimsuchano (杰出的;优秀的)andcreativescientistwashisstronginterestinotherthings.Otherstudentsarenotm (成熟的)enoughtohandlethechallengesbythemselvesandmaybecomedepressed.Studentswhowanttostudyabroadmustconsidertheirparents’ (预算Finally,a （根本的）keytohealthyeatingistoeatslowly.Herdressatthepartyissoe (精美的thatmanypeoplethinkitsstylewillbepopularwithyoungwomen.Hisbestfriendsaidthatatam (最少量),heshouldsparehalfanhourtoengageinafter-schoolactivitieseachday.Thereisnoone （诀窍）tohealthyeating.

One （最精彩的部分）oftheirtripwasbeingabletoseemanydifferent第四部分写作（40分）第一节（满分15分）（1）（2）介绍你最喜欢的家乡菜；（3）（1）（2）DearDavid,Li第二节（满分25分TheannualHighSchoolMusicFestivalwasthehighlightofmyyear.Asamusicteacher,Inevermissedasession,alwaysamazedbytheextraordinarytalentsthemusicaldirectorsinspiredintheirstudents.Butthisyearmightbemylastvisit.Withagecatchingup,mydesireforretirementwasgrowingstronger.Honestly,therewasalwaysatouchofdissatisfactionandenvyinmyheartasIwatchedtheseschoolbands,becauseIhadneverbeenabletodevelopabandtothislevel.Itaughtinasmallprimaryschool.Mystudentsplayedbeginnermusic,andtheywerehappywhenwemanagedtoplayfromthestartallthewaytotheendofapiece,withalltheinstrumentsfinishingtogether.Thecomplexitiesoffulltone,dynamiccontrol,andbalancewerebeyondtheirabilities.Asthebandopenedwiththeirfirstpiece,thestrikingsoundofviolins,accompaniedbythelivelynotesofpianos,setmyheartpounding.Wouldn'titbegreattobethemusicaldirectorforoneofthesemassivehighschoolbands?Ithoughtasthemusictransportedme.Whenthelastnotesrangout,therewasabriefsilencebeforethunderousapplauseerupted.Myagingeyesscannedthestage,seekingfamiliarfacesamongtheperformers.Butmyvisionwasnolongersharpenoughtorecognizeanyone.Duringtheteabreak,Iheadedtowardtheentrancehall."MissJones!"ayoungman'svoicecutthroughthecrowd.Irecognizedtheconcertuniformhewaswearing.ItwastheveryviolinistIhadbeenadmiring.Puzzled,Isearchedhisfaceforfamiliarfeatures.ItturnedouttobeBradley,aformerstudentofminewhowasdifficulttoforget.Schoolworkhadbeenhardforhim,andhehadstruggledthroughallhissubjects.Itwasapleasantsurprisetomeethimhere.Wesatdownandhadachat.注意：1.150左右；2.IrememberedthedaywhenheaskedtojointheschoolIwasstillsmilingasImademywaybacktothemusic1第一部 听1—20题，每题1.5分，总分301—5CCBBA6—10 11—15 16—20Text1M:Sally,didyouseethemanstandingoutsideourclassroomnow?TheonewiththeBritishW:Yes,that’sMr.Brown.He’sournewscienceteacher.He’stakingoverfromMrs.Blacksinceshe’smovedtoGermany.Text2M:So,you’releavingtomorrow.WhenwillyousetW:I’vebookedataxitotheairportat8:00ambecauseIhavetobethereat9:00am—twohoursbeforetheflight.M:Youshouldhaveaskedme.Iwouldhavedrivenyoutotheairport.Text3学习法语的建议M:I’velearnedsomuchaboutFrance,likeitscities,food,andW:Yes.Bylivingthereforthepastfewmonths,youhavelearnedalot,especiallyitsculture.ButinordertogetevenbetteratspeakingFrench,youneedtoexpandyourvocabulary.Text4W:Ihatedrivinginwinter.Evenonbrightdayslikethis,thesunissolowintheskythatitalmostblindsyou.M:Theweatherismuchbettertoday.Ihadtodriveuptomymother’slastweekendinthatheavysnow!Still,atleasttherehasn’tbeenanyiceontheroadssofar.Text5M:I’vebeenfeelingstressedlately.MygrandmotherwasilllastweekandIhaveanimportantexamthisThursday.Howdoyoustaycalmattimeslikethis?W:WhenI’mstressed,Idosomeexercise.Ifeelpeacefulafterwards.M:Thanks.That’snotabadidea.Text6M:Isentmynewbooktothepublisherlastweek,butIhaven’theardawordbackyet.W:Hmm,isthatapromisingsignoraworryingone?M:Honestly,I’mnotquitesure.Probablythelatter.I’mreallyonedgeaboutthis.WhatiftheydespiseW:Comeon,stayoptimistic.You’vemanagedtowritethreebooks!Mostpeoplecan’tevenfinishone.That’snosmallfeat.

M:You’reabsolutelyright.IshouldfocusonthepositiveW:Exactly!Hey,whydon’twestepawayfromallthisforabitanddosomethingenjoyabletogetthisoffyourmind?M:Thatsoundsgood.WhatdoyouhaveinW:Howaboutweheadtothecinema?There’sthatnewcomedyout,supposedtobeamazing.Mighthelploosenyouup.M:Text7W:It’sgreattohaveyoubackfromuniversity,dear!Comeinside.Youfatherandsisterhavegonetothesupermarket.We’repreparingabigdinnerforyou.M:Thanks,W:Comeandsitdownfirst.Takeashortbreak.How’severythingbeenatM:Prettygoodoverall.Well,there’sonethingIwanttotalktoyouabout.Istartedawork-studyprogramatanaccountingfirm,butI’vehadasuddenchangeofheart.I’drathernotworkwithnumbers.Instead,Iwanttoswitchtoacreativefield,likeliterature.W:That’sabigchange!Theyareliketwocompletelydifferentworlds.M:Doyouthinkit’sstrangetochangemajors?W:Oh,IchangedmymajorwhenIwasyourage,too.Iknowyou’lldowellinanyfield.TheonlythingI’mworriedaboutisthejobopportunitiesincreativeareas.Followyourheart,butdon’tignorefuturejoboptions.Pleasekeepthisinmindwhilechoosingamajor.Text8W:Hello,sir.WelcometoEurasiaAssociates.DoyouhaveanM:Idon’t,sorry.I’mlookingforMs.Greenwell.Lastmonth,shementionedIshouldvisitherofficetonegotiatethepricesofourbusinessdeal.W:Isee.Ihaveherscheduleinfrontofme.ButI’mafraidtherearen’tanyappointmentslisted,noranymentionofvisitorscominginthisafternoon.M:Sure.ButisitpossibletodropintoherofficeafterW:She’sintheconferenceroomgivingapresentationtoinvestorsuntil3:00pm.MayItakeamessageforher?M:PleasementionthatTomfromACInternationalstoppedby.Here’smybusinesscardwithmymobilenumber.I’mfreeforachatonthephoneanytimetoday.AndIcancomebacktotheofficeanytimenextweek.W:Willdo,sir.Thanksforcomingby.I’lldeliverthismessageforyou.Text9通知求职者W:Hi,thisisMary,themanageratHenry’sDrill.InoticedyourapplicationforawaiterUnfortunately,we’vealreadyfilledallserverpositions.However,wedohaveanopeningforaYou’llgreetandguidegueststotheirtables,ensuringtheyhaveapleasantstarttotheirmeal.Areyouopentothat?M:Thanksforcalling.Iwasmainlylookingforsomethingservingtables.Iusedtobringfoodanddrinkstothecustomers.W:Iunderstand.Butbeingahostcanbeagreatexperience,too.It’safantasticwaytodevelopyourcommunicationskillsandgetafullpictureofhowtherestaurantoperates.You’llhaveasimilarsalary,andit’sabitmorerelaxed.M:Thatsoundsinteresting.ButI’mnotsureaboutworkingaloneatthefrontoftherestaurant.I’mabitnervousabouthandlingeverythingbymyself,especiallyduringbusyhours.W:Youwon’tbealone.There’salwaysatleastonemorehostonashiftwithyou,soyou’llhavesupportanditwon’tfeeldifficult.M:I’minterestedinthehostposition,W:Excellent!We’lljustneedtoscheduleonemoreappointmenttochatwiththebossandtheshiftmanager.Then,you’llbeabletostartyourtraining.M:Sure,thatsoundsgood.Thankyouforconsideringmefortheposition.Text10青少年睡眠问题W:Goodmorning,everyone.It’stimeforourweeklyhealthclass.Howmanyofyoufeeltiredalltime?Raiseyourhands,please.Wow,therearealotofhands!Doctorsrecommendthatteensgetatleast8-10hoursofsleepeachnight.However,inpractice,manyteensstruggletomakeit.Thisisoftenduetoaconflictbetweennatureandmodernlife.Duringourteenageyears,ourbodyclockstendtomoveforward.Thisnaturalchangemakesuswanttogotosleepandwakeupmuchlater.However,associetyusuallydemandswegetupearly,thekeyisfindingawaytofallasleepearlier.Lateroninthelesson,we’llbetalkingabouthowstressandscreenaddictioncanalsoimpactoursleep.Butfirst,we’